<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7704422500132816026</id><updated>2025-11-16T01:47:35.537-08:00</updated><category term="nutrition avenue"/><category term="facebook"/><category term="avenue"/><category term="nutrition"/><category term="allen"/><category term="weight loss competition"/><category term="biggest loser"/><category term="energy boosters"/><category term="gatorade"/><category term="h30"/><category term="hours"/><category term="paid to lose weight"/><category term="shake of the month"/><category term="testimonial"/><category term="texas"/><title type='text'>Nutrition Avenue News and Updates Blog</title><subtitle type='html'>Your official news source for everything going on at Nutrition Avenue in Allen, TX.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://nutritionavenue.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://nutritionavenue.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>Nutrition Avenue Blog</name><uri>http://www.blogger.com/profile/09899698075747775422</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>243</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7704422500132816026.post-8533397008698700149</id><published>2015-06-09T09:24:00.001-07:00</published><updated>2015-06-09T09:24:16.970-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="facebook"/><category scheme="http://www.blogger.com/atom/ns#" term="nutrition avenue"/><title type='text'></title><content type='html'>&lt;a href=&quot;http://ift.tt/1FOTE7Y&quot; id=&quot;&quot; title=&quot;&quot; target=&quot;&quot; onclick=&quot;&quot; style=&quot;&quot; name=&quot;&quot;&gt;&lt;img class=&quot;img&quot; src=&quot;http://ift.tt/1T9hKV8&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://ift.tt/1FOTE7Y&quot; id=&quot;&quot; target=&quot;&quot; style=&quot;&quot; name=&quot;&quot;&gt;Alastair &#39;Presario&#39; Hunte&#39;s Photos&lt;/a&gt;&lt;br /&gt;
What an amazing evening as the presenting sponsors for the Step Up to Health event. We had a great time performing metabolism tests on the community, while at the same time enjoying the sounds of the &quot;All Funk Radio Show&quot; band. See you next year! #AllenTx #CityofAllen #CommunityImpact #ChildrensHealth #Herbalife #HealthCoach #JoeFarmerRecCenter — with &lt;a href=&quot;http://ift.tt/1FOTBcq&quot; data-ft=&quot;{&amp;quot;tn&amp;quot;:&amp;quot;;&amp;quot;}&quot; data-hovercard=&quot;/ajax/hovercard/user.php?id=100009193462836&amp;amp;extragetparams=%7B%22directed_target_id%22%3Anull%7D&quot;&gt;Sharon Butler&lt;/a&gt; and 2 others.
</content><link rel='replies' type='application/atom+xml' href='http://nutritionavenue.blogspot.com/feeds/8533397008698700149/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nutritionavenue.blogspot.com/2015/06/alastair-presario-huntes-photos-what.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/8533397008698700149'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/8533397008698700149'/><link rel='alternate' type='text/html' href='http://nutritionavenue.blogspot.com/2015/06/alastair-presario-huntes-photos-what.html' title=''/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/01206723036945455397</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7704422500132816026.post-8978458163544162587</id><published>2015-06-07T22:53:00.001-07:00</published><updated>2015-06-07T22:53:23.970-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="facebook"/><category scheme="http://www.blogger.com/atom/ns#" term="nutrition avenue"/><title type='text'>Parents - PLEASE monitor what your kids are eating, and help them to make better...</title><content type='html'>Parents - PLEASE monitor what your kids are eating, and help them to make better nutritional choices.&lt;br /&gt;
&lt;a href=&quot;http://ift.tt/1G5K6Jh&quot; rel=&quot;nofollow nofollow&quot; target=&quot;_blank&quot; onmouseover=&quot;LinkshimAsyncLink.swap(this, &amp;quot;http:\/\/abcnews.go.com\/Health\/super-spicy-snacks-send-kids-emergency-room\/story?id=20899643&amp;quot;);&quot; onclick=&quot;LinkshimAsyncLink.swap(this, &amp;quot;http:\/\/l.facebook.com\/l.php?u=http\u00253A\u00252F\u00252Fabcnews.go.com\u00252FHealth\u00252Fsuper-spicy-snacks-send-kids-emergency-room\u00252Fstory\u00253Fid\u00253D20899643&amp;amp;h=hAQFydbEA&amp;amp;s=1&amp;quot;);&quot;&gt;http://ift.tt/1gqznJ6&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://ift.tt/1G5K83L&quot; id=&quot;&quot; title=&quot;&quot; target=&quot;&quot; onclick=&quot;LinkshimAsyncLink.swap(this, &amp;quot;http:\/\/l.facebook.com\/l.php?u=http\u00253A\u00252F\u00252Fabcnews.go.com\u00252FHealth\u00252Fsuper-spicy-snacks-send-kids-emergency-room\u00252Fstory\u00253Fid\u00253D20899643&amp;amp;h=LAQE26zRs&amp;amp;s=1&amp;quot;);&quot; style=&quot;&quot; rel=&quot;nofollow&quot; onmouseover=&quot;LinkshimAsyncLink.swap(this, &amp;quot;http:\/\/abcnews.go.com\/Health\/super-spicy-snacks-send-kids-emergency-room\/story?id=20899643&amp;quot;);&quot; name=&quot;&quot;&gt;&lt;img class=&quot;img&quot; src=&quot;http://ift.tt/1KjJbrr&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://ift.tt/1G5K83P&quot; id=&quot;&quot; target=&quot;_blank&quot; onclick=&quot;LinkshimAsyncLink.swap(this, &amp;quot;http:\/\/l.facebook.com\/l.php?u=http\u00253A\u00252F\u00252Fabcnews.go.com\u00252FHealth\u00252Fsuper-spicy-snacks-send-kids-emergency-room\u00252Fstory\u00253Fid\u00253D20899643&amp;amp;h=QAQH00r_b&amp;amp;s=1&amp;quot;);&quot; style=&quot;&quot; rel=&quot;nofollow&quot; onmouseover=&quot;LinkshimAsyncLink.swap(this, &amp;quot;http:\/\/abcnews.go.com\/Health\/super-spicy-snacks-send-kids-emergency-room\/story?id=20899643&amp;quot;);&quot; name=&quot;&quot;&gt;Spicy Snacks Putting Kids in ER&lt;/a&gt;&lt;br /&gt;
abcnews.go.com&lt;br /&gt;
School districts have banned certain spicy snacks from their schools.
</content><link rel='replies' type='application/atom+xml' href='http://nutritionavenue.blogspot.com/feeds/8978458163544162587/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nutritionavenue.blogspot.com/2015/06/parents-please-monitor-what-your-kids.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/8978458163544162587'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/8978458163544162587'/><link rel='alternate' type='text/html' href='http://nutritionavenue.blogspot.com/2015/06/parents-please-monitor-what-your-kids.html' title='Parents - PLEASE monitor what your kids are eating, and help them to make better...'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/01206723036945455397</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7704422500132816026.post-7493764047162806166</id><published>2015-06-07T14:26:00.001-07:00</published><updated>2015-06-07T14:26:16.803-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="facebook"/><category scheme="http://www.blogger.com/atom/ns#" term="nutrition avenue"/><title type='text'></title><content type='html'>&lt;a href=&quot;&quot; id=&quot;&quot; title=&quot;&quot; target=&quot;&quot; onclick=&quot;&quot; style=&quot;&quot; name=&quot;&quot;&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
</content><link rel='replies' type='application/atom+xml' href='http://nutritionavenue.blogspot.com/feeds/7493764047162806166/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nutritionavenue.blogspot.com/2015/06/blog-post.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/7493764047162806166'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/7493764047162806166'/><link rel='alternate' type='text/html' href='http://nutritionavenue.blogspot.com/2015/06/blog-post.html' title=''/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/01206723036945455397</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7704422500132816026.post-322651980976496525</id><published>2015-05-18T09:58:00.001-07:00</published><updated>2015-05-18T09:58:15.843-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="facebook"/><category scheme="http://www.blogger.com/atom/ns#" term="nutrition avenue"/><title type='text'></title><content type='html'>&lt;a href=&quot;&quot; id=&quot;&quot; title=&quot;&quot; target=&quot;&quot; onclick=&quot;&quot; style=&quot;&quot; name=&quot;&quot;&gt;&lt;/a&gt;&lt;br /&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://nutritionavenue.blogspot.com/feeds/322651980976496525/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nutritionavenue.blogspot.com/2015/05/blog-post.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/322651980976496525'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/322651980976496525'/><link rel='alternate' type='text/html' href='http://nutritionavenue.blogspot.com/2015/05/blog-post.html' title=''/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/01206723036945455397</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7704422500132816026.post-8732520878642454998</id><published>2015-05-17T21:56:00.001-07:00</published><updated>2015-05-17T21:56:12.465-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="facebook"/><category scheme="http://www.blogger.com/atom/ns#" term="nutrition avenue"/><title type='text'>Can you tell the participants are excited about losing total of 473.4 lbs! We h...</title><content type='html'>Can you tell the participants are excited about losing total of 473.4 lbs! We have our next &lt;a href=&quot;/profile.php?id=139563487308&quot; title=&quot;To tag someone, type @ and then the friend&#39;s name&quot;&gt;Nutrition Avenue&lt;/a&gt; &amp;amp; &lt;a href=&quot;/profile.php?id=662564700503386&quot; title=&quot;To tag someone, type @ and then the friend&#39;s name&quot;&gt;Plano Fit Factory&lt;/a&gt; challenge starting soon, so let&#39;s GOOOOOO! Send a private message to &lt;a href=&quot;/profile.php?id=503332675&quot; title=&quot;To tag someone, type @ and then the friend&#39;s name&quot;&gt;Alastair &#39;Presario&#39; Hunte&lt;/a&gt; or Wendy Hunte, or visit the website and give us a call: &lt;a href=&quot;http://ift.tt/1KfbYhN&quot; rel=&quot;nofollow nofollow&quot; target=&quot;_blank&quot; onmouseover=&quot;LinkshimAsyncLink.swap(this, &amp;quot;http:\/\/wlc.visitnutritionave.com\/&amp;quot;);&quot; onclick=&quot;LinkshimAsyncLink.swap(this, &amp;quot;http:\/\/l.facebook.com\/l.php?u=http\u00253A\u00252F\u00252Fwlc.visitnutritionave.com\u00252F&amp;amp;h=JAQEe7F-X&amp;amp;s=1&amp;quot;);&quot;&gt;http://ift.tt/1LcG57e&lt;/a&gt;&lt;br /&gt;
Can&#39;t wait to help YOU to achieve YOUR health goals!&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;/planonutrition/videos/930341687016995/&quot; id=&quot;&quot; title=&quot;&quot; target=&quot;&quot; onclick=&quot;&quot; style=&quot;&quot; name=&quot;&quot;&gt;&lt;img class=&quot;img&quot; src=&quot;http://ift.tt/1KfbYhP&quot; alt=&quot;&quot; style=&quot;height:90px;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;/planonutrition/videos/930341687016995/&quot; id=&quot;&quot; target=&quot;&quot; style=&quot;&quot; name=&quot;&quot;&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Help Us Congratulate All Of The Participants And Winners!! Can You Tell They&#39;re Excited??
</content><link rel='replies' type='application/atom+xml' href='http://nutritionavenue.blogspot.com/feeds/8732520878642454998/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nutritionavenue.blogspot.com/2015/05/can-you-tell-participants-are-excited.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/8732520878642454998'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/8732520878642454998'/><link rel='alternate' type='text/html' href='http://nutritionavenue.blogspot.com/2015/05/can-you-tell-participants-are-excited.html' title='Can you tell the participants are excited about losing total of 473.4 lbs! We h...'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/01206723036945455397</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7704422500132816026.post-6643515174929494467</id><published>2015-05-07T14:03:00.001-07:00</published><updated>2015-05-07T14:03:35.507-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="facebook"/><category scheme="http://www.blogger.com/atom/ns#" term="nutrition avenue"/><title type='text'></title><content type='html'>&lt;a href=&quot;http://ift.tt/1GRYdiN&quot; id=&quot;&quot; title=&quot;&quot; target=&quot;&quot; onclick=&quot;LinkshimAsyncLink.swap(this, &amp;quot;http:\/\/l.facebook.com\/l.php?u=http\u00253A\u00252F\u00252Fwww.cbsnews.com\u00252Fnews\u00252Fworld-health-organization-lowers-sugar-intake-recommendations\u00252F&amp;amp;h=aAQFvQQ4w&amp;amp;s=1&amp;quot;);&quot; style=&quot;&quot; rel=&quot;nofollow&quot; onmouseover=&quot;LinkshimAsyncLink.swap(this, &amp;quot;http:\/\/http://ift.tt/1zPcvnv;);&quot; name=&quot;&quot;&gt;&lt;img class=&quot;img&quot; src=&quot;http://ift.tt/1GRYaUa&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://ift.tt/1GRYdiP&quot; id=&quot;&quot; target=&quot;_blank&quot; onclick=&quot;LinkshimAsyncLink.swap(this, &amp;quot;http:\/\/l.facebook.com\/l.php?u=http\u00253A\u00252F\u00252Fwww.cbsnews.com\u00252Fnews\u00252Fworld-health-organization-lowers-sugar-intake-recommendations\u00252F&amp;amp;h=qAQFBrhlC&amp;amp;s=1&amp;quot;);&quot; style=&quot;&quot; rel=&quot;nofollow&quot; onmouseover=&quot;LinkshimAsyncLink.swap(this, &amp;quot;http:\/\/http://ift.tt/1zPcvnv;);&quot; name=&quot;&quot;&gt;World Health Organization lowers sugar intake recommendations&lt;/a&gt;&lt;br /&gt;
www.cbsnews.com&lt;br /&gt;
Adults with normal BMI told to have less than 6 teaspoons of sugars per day from added or natural sources
</content><link rel='replies' type='application/atom+xml' href='http://nutritionavenue.blogspot.com/feeds/6643515174929494467/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nutritionavenue.blogspot.com/2015/05/world-health-organization-lowers-sugar.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/6643515174929494467'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/6643515174929494467'/><link rel='alternate' type='text/html' href='http://nutritionavenue.blogspot.com/2015/05/world-health-organization-lowers-sugar.html' title=''/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/01206723036945455397</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7704422500132816026.post-5447895609810068219</id><published>2015-04-30T05:51:00.001-07:00</published><updated>2015-04-30T05:51:27.222-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="facebook"/><category scheme="http://www.blogger.com/atom/ns#" term="nutrition avenue"/><title type='text'></title><content type='html'>&lt;br /&gt;
&lt;a href=&quot;http://ift.tt/1Ir4YNd&quot; id=&quot;&quot; target=&quot;_blank&quot; onclick=&quot;LinkshimAsyncLink.swap(this, &amp;quot;http:\/\/l.facebook.com\/l.php?u=http\u00253A\u00252F\u00252Fwww.discovergoodnutrition.com\u00252F2015\u00252F03\u00252Flactose-intolerance\u00252F&amp;amp;h=uAQHEonRO&amp;amp;s=1&amp;quot;);&quot; style=&quot;&quot; rel=&quot;nofollow&quot; onmouseover=&quot;LinkshimAsyncLink.swap(this, &amp;quot;http:\/\/http://ift.tt/1Ir4Z3r;);&quot; name=&quot;&quot;&gt;&lt;/a&gt;&lt;a href=&quot;http://ift.tt/1P9WNVa&quot; rel=&quot;nofollow nofollow&quot; target=&quot;_blank&quot; onmouseover=&quot;LinkshimAsyncLink.swap(this, &amp;quot;http:\/\/http://ift.tt/1DhTNT2;);&quot; onclick=&quot;LinkshimAsyncLink.swap(this, &amp;quot;http:\/\/l.facebook.com\/l.php?u=http\u00253A\u00252F\u00252Fwww.discovergoodnutrition.com\u00252F&amp;amp;h=tAQEjGorB&amp;amp;s=1&amp;quot;);&quot;&gt;http://ift.tt/1dj5NGW&lt;/a&gt;&lt;br /&gt;
http://ift.tt/1dj5NGW
</content><link rel='replies' type='application/atom+xml' href='http://nutritionavenue.blogspot.com/feeds/5447895609810068219/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nutritionavenue.blogspot.com/2015/04/httpift.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/5447895609810068219'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/5447895609810068219'/><link rel='alternate' type='text/html' href='http://nutritionavenue.blogspot.com/2015/04/httpift.html' title=''/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/01206723036945455397</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7704422500132816026.post-3608240036165731253</id><published>2015-04-21T08:17:00.001-07:00</published><updated>2015-04-21T08:17:21.503-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="facebook"/><category scheme="http://www.blogger.com/atom/ns#" term="nutrition avenue"/><title type='text'></title><content type='html'>&lt;a href=&quot;&quot; id=&quot;&quot; title=&quot;&quot; target=&quot;&quot; onclick=&quot;&quot; style=&quot;&quot; name=&quot;&quot;&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
</content><link rel='replies' type='application/atom+xml' href='http://nutritionavenue.blogspot.com/feeds/3608240036165731253/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nutritionavenue.blogspot.com/2015/04/blog-post.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/3608240036165731253'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/3608240036165731253'/><link rel='alternate' type='text/html' href='http://nutritionavenue.blogspot.com/2015/04/blog-post.html' title=''/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/01206723036945455397</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7704422500132816026.post-3536374384477030200</id><published>2015-03-31T05:57:00.001-07:00</published><updated>2015-03-31T05:57:21.401-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="facebook"/><category scheme="http://www.blogger.com/atom/ns#" term="nutrition avenue"/><title type='text'></title><content type='html'>&lt;div xmlns=&#39;http://www.w3.org/1999/xhtml&#39;&gt;&lt;a name=&#39;&#39; style=&#39;&#39; onclick=&#39;&#39; target=&#39;&#39; title=&#39;&#39; id=&#39;&#39; href=&#39;http://ift.tt/1I0p6Gz&#39;&gt;&lt;img alt=&#39;&#39; src=&#39;http://ift.tt/19EIqKu&#39; class=&#39;img&#39;/&gt; &lt;/a&gt;&lt;br/&gt;&lt;br /&gt;&lt;a name=&#39;&#39; style=&#39;&#39; target=&#39;&#39; id=&#39;&#39; href=&#39;http://ift.tt/1I0p6GB&#39;&gt;Timeline Photos&lt;/a&gt;&lt;br/&gt;&lt;br /&gt;I decided to step up to the accountability of the Weight Loss Challenge and join. After all, it was a Weight Loss Challenge that got @[1314223507:2048:Wendy] and I our original results six years ago. Being 10 pant sizes down is great, but I am ready to take it to the next level and get those abs I have always wanted. Why not? The main question is - who&#39;s coming with me? It&#39;s much more fun with friends. With almost 50 people already participating, there is a limited amount of spots left! Hit me up via messenger, text, or email. Let&#39;s do this. — with Wendy Hunte at &lt;a data-hovercard=&#39;/ajax/hovercard/page.php?id=140213136029858&amp;amp;extragetparams=%7B%22directed_target_id%22%3Anull%7D&#39; data-ft=&#39;{&amp;quot;tn&amp;quot;:&amp;quot;P&amp;quot;}&#39; href=&#39;http://ift.tt/19EInyq&#39;&gt;Plano Nutrition Club&lt;/a&gt;.&lt;br/&gt;&lt;br /&gt;A day in the life of Coach Alastair...&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nutritionavenue.blogspot.com/feeds/3536374384477030200/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nutritionavenue.blogspot.com/2015/03/timeline-photos-i-decided-to-step-up-to.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/3536374384477030200'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/3536374384477030200'/><link rel='alternate' type='text/html' href='http://nutritionavenue.blogspot.com/2015/03/timeline-photos-i-decided-to-step-up-to.html' title=''/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/01206723036945455397</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7704422500132816026.post-4828175326359024262</id><published>2015-03-27T07:38:00.001-07:00</published><updated>2015-03-27T07:38:13.331-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="facebook"/><category scheme="http://www.blogger.com/atom/ns#" term="nutrition avenue"/><title type='text'></title><content type='html'>&lt;div xmlns=&#39;http://www.w3.org/1999/xhtml&#39;&gt;&lt;a name=&#39;&#39; onmouseover=&#39;LinkshimAsyncLink.swap(this, &amp;quot;https:\/\/http://ift.tt/1CgBI7L;);&#39; rel=&#39;nofollow&#39; style=&#39;&#39; onclick=&#39;LinkshimAsyncLink.swap(this, &amp;quot;https:\/\/www.facebook.com\/l.php?u=https\u00253A\u00252F\u00252Fwww.youtube.com\u00252Fwatch\u00253Fv\u00253Dj_WvsHVDwcI\u002526feature\u00253Dem-uploademail&amp;amp;h=YAQF-J2KL&amp;amp;s=1&amp;quot;);&#39; target=&#39;&#39; title=&#39;&#39; id=&#39;&#39; href=&#39;http://ift.tt/1CgBFZs&#39;&gt;&lt;img style=&#39;height:90px;&#39; alt=&#39;&#39; src=&#39;http://ift.tt/1FRrFdh&#39; class=&#39;img&#39;/&gt; &lt;/a&gt;&lt;br/&gt;&lt;br /&gt;&lt;a name=&#39;&#39; onmouseover=&#39;LinkshimAsyncLink.swap(this, &amp;quot;https:\/\/http://ift.tt/1CgBI7L;);&#39; rel=&#39;nofollow&#39; style=&#39;&#39; onclick=&#39;LinkshimAsyncLink.swap(this, &amp;quot;https:\/\/www.facebook.com\/l.php?u=https\u00253A\u00252F\u00252Fwww.youtube.com\u00252Fwatch\u00253Fv\u00253Dj_WvsHVDwcI\u002526feature\u00253Dem-uploademail&amp;amp;h=YAQF-J2KL&amp;amp;s=1&amp;quot;);return StreamShareVideo.clickTitle(&amp;quot;10152818337177309&amp;quot;, &amp;quot;feed&amp;quot;, event);&#39; target=&#39;_blank&#39; id=&#39;&#39; href=&#39;http://ift.tt/1CgBFZs&#39;&gt;Dining Out: Comparing sandwiches | Herbalife Healthy Eating Advice&lt;/a&gt;&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Grabbing a sandwich on the go is usually a fast and simple choice. Unfortunately, not all sandwiches are the same when it comes to nutritional content and so...&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nutritionavenue.blogspot.com/feeds/4828175326359024262/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nutritionavenue.blogspot.com/2015/03/dining-out-comparing-sandwiches.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/4828175326359024262'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/4828175326359024262'/><link rel='alternate' type='text/html' href='http://nutritionavenue.blogspot.com/2015/03/dining-out-comparing-sandwiches.html' title=''/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/01206723036945455397</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7704422500132816026.post-8238309167867994921</id><published>2015-03-24T14:10:00.001-07:00</published><updated>2015-03-24T14:10:18.517-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="facebook"/><category scheme="http://www.blogger.com/atom/ns#" term="nutrition avenue"/><title type='text'></title><content type='html'>&lt;div xmlns=&#39;http://www.w3.org/1999/xhtml&#39;&gt;&lt;br/&gt;&lt;br /&gt;&lt;a name=&#39;&#39; onmouseover=&#39;LinkshimAsyncLink.swap(this, &amp;quot;http:\/\/http://ift.tt/19iJio1;);&#39; rel=&#39;nofollow&#39; style=&#39;&#39; onclick=&#39;LinkshimAsyncLink.swap(this, &amp;quot;http:\/\/l.facebook.com\/l.php?u=http\u00253A\u00252F\u00252Fwww.discovergoodnutrition.com\u00252F2015\u00252F03\u00252Fwhy-carbohydrates-important-athletes\u00252F&amp;amp;h=pAQGASuYA&amp;amp;s=1&amp;quot;);&#39; target=&#39;_blank&#39; id=&#39;&#39; href=&#39;http://ift.tt/19iJinZ&#39;&gt; &lt;/a&gt;&lt;a onclick=&#39;LinkshimAsyncLink.swap(this, &amp;quot;http:\/\/l.facebook.com\/l.php?u=http\u00253A\u00252F\u00252Fwww.discovergoodnutrition.com\u00252F&amp;amp;h=wAQFi5UMO&amp;amp;s=1&amp;quot;);&#39; onmouseover=&#39;LinkshimAsyncLink.swap(this, &amp;quot;http:\/\/http://ift.tt/1DhTNT2;);&#39; target=&#39;_blank&#39; rel=&#39;nofollow nofollow&#39; href=&#39;http://ift.tt/1CMG4oW&#39;&gt;http://ift.tt/1dj5NGW&lt;/a&gt;&lt;br/&gt;&lt;br /&gt;http://ift.tt/1dj5NGW&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nutritionavenue.blogspot.com/feeds/8238309167867994921/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nutritionavenue.blogspot.com/2015/03/httpift.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/8238309167867994921'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/8238309167867994921'/><link rel='alternate' type='text/html' href='http://nutritionavenue.blogspot.com/2015/03/httpift.html' title=''/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/01206723036945455397</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7704422500132816026.post-1230403213227284077</id><published>2015-03-21T12:59:00.001-07:00</published><updated>2015-03-21T12:59:40.664-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="facebook"/><category scheme="http://www.blogger.com/atom/ns#" term="nutrition avenue"/><title type='text'>Nutrition Avenue is a proud member of the Alliance for a Healthier Allen (AHA)....</title><content type='html'>&lt;div xmlns=&#39;http://www.w3.org/1999/xhtml&#39;&gt;Nutrition Avenue is a proud member of the &lt;a title=&#39;To tag someone, type @ and then the friend&amp;apos;s name&#39; href=&#39;/profile.php?id=149843901734558&#39;&gt;Alliance for a Healthier Allen&lt;/a&gt; (AHA). Motivate to Move is one of the primary programs that AHA organizes every year. If you have elementary aged children that attend &lt;a title=&#39;To tag someone, type @ and then the friend&amp;apos;s name&#39; href=&#39;/profile.php?id=196121790443221&#39;&gt;Allen Independent School District&lt;/a&gt;, come and join us at the Motivate to Move Kick-off on Monday, March 23rd at 6:00 pm at Lowery Freshman Center. There will be food, games, and a class on easy nutrition tips for parents by &lt;a title=&#39;To tag someone, type @ and then the friend&amp;apos;s name&#39; href=&#39;/profile.php?id=111548912330335&#39;&gt;Health Coach Alastair&lt;/a&gt; Hunte. The Allen Americans hockey and Texas Revolution football team members will also be there.&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;See you there!&lt;br/&gt;&lt;br /&gt;#allentx #AllenISD #childrensnutrition&lt;br/&gt;&lt;br /&gt;If you have elementary aged children that attend Allen Independent School District, come and join us at the Motivate to Move Kick-off on Monday, March 23rd at 6:00 pm at Lowery Freshman Center. There will be food, games, and a class on easy nutrition tips for parents.&lt;br/&gt;&lt;br /&gt;See you there!&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;a name=&#39;&#39; style=&#39;&#39; onclick=&#39;&#39; target=&#39;&#39; title=&#39;&#39; id=&#39;&#39; href=&#39;/nutritionavenue/photos/a.10152013796672309.1073741825.139563487308/10152807018957309/?type=1&amp;amp;relevant_count=1&#39;&gt;&lt;img alt=&#39;&#39; src=&#39;http://ift.tt/1EDVxH5&#39; class=&#39;img&#39;/&gt; &lt;/a&gt;&lt;br/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nutritionavenue.blogspot.com/feeds/1230403213227284077/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nutritionavenue.blogspot.com/2015/03/nutrition-avenue-is-proud-member-of.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/1230403213227284077'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/1230403213227284077'/><link rel='alternate' type='text/html' href='http://nutritionavenue.blogspot.com/2015/03/nutrition-avenue-is-proud-member-of.html' title='Nutrition Avenue is a proud member of the Alliance for a Healthier Allen (AHA)....'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/01206723036945455397</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7704422500132816026.post-6864774233788936048</id><published>2015-03-20T16:34:00.001-07:00</published><updated>2015-03-20T16:34:21.384-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="facebook"/><category scheme="http://www.blogger.com/atom/ns#" term="nutrition avenue"/><title type='text'>How to accurately measure your body to track results - by Samantha Clayton, AFA...</title><content type='html'>&lt;div xmlns=&#39;http://www.w3.org/1999/xhtml&#39;&gt;How to accurately measure your body to track results -&lt;br/&gt;&lt;br /&gt;by Samantha Clayton, AFAA, ISSA&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;a name=&#39;&#39; onmouseover=&#39;LinkshimAsyncLink.swap(this, &amp;quot;http:\/\/http://ift.tt/1BYc9Ii;);&#39; rel=&#39;nofollow&#39; style=&#39;&#39; onclick=&#39;LinkshimAsyncLink.swap(this, &amp;quot;http:\/\/l.facebook.com\/l.php?u=http\u00253A\u00252F\u00252Fwww.discovergoodnutrition.com\u00252F2015\u00252F03\u00252Fmeasure-your-body\u00252F&amp;amp;h=nAQEXn532&amp;amp;s=1&amp;quot;);&#39; target=&#39;_blank&#39; id=&#39;&#39; href=&#39;http://ift.tt/1CFUw3y&#39;&gt; &lt;/a&gt;&lt;a onclick=&#39;LinkshimAsyncLink.swap(this, &amp;quot;http:\/\/l.facebook.com\/l.php?u=http\u00253A\u00252F\u00252Fwww.discovergoodnutrition.com\u00252F&amp;amp;h=0AQHcIUPo&amp;amp;s=1&amp;quot;);&#39; onmouseover=&#39;LinkshimAsyncLink.swap(this, &amp;quot;http:\/\/http://ift.tt/1DhTNT2;);&#39; target=&#39;_blank&#39; rel=&#39;nofollow nofollow&#39; href=&#39;http://ift.tt/1CFUtVz&#39;&gt;http://ift.tt/1dj5NGW&lt;/a&gt;&lt;br/&gt;&lt;br /&gt;http://ift.tt/1dj5NGW&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nutritionavenue.blogspot.com/feeds/6864774233788936048/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nutritionavenue.blogspot.com/2015/03/how-to-accurately-measure-your-body-to.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/6864774233788936048'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/6864774233788936048'/><link rel='alternate' type='text/html' href='http://nutritionavenue.blogspot.com/2015/03/how-to-accurately-measure-your-body-to.html' title='How to accurately measure your body to track results - by Samantha Clayton, AFA...'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/01206723036945455397</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7704422500132816026.post-4192433399310983047</id><published>2015-03-20T10:33:00.001-07:00</published><updated>2015-03-20T10:33:04.097-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="facebook"/><category scheme="http://www.blogger.com/atom/ns#" term="nutrition avenue"/><title type='text'></title><content type='html'>&lt;div xmlns=&#39;http://www.w3.org/1999/xhtml&#39;&gt;&lt;a name=&#39;&#39; style=&#39;&#39; onclick=&#39;&#39; target=&#39;&#39; title=&#39;&#39; id=&#39;&#39; href=&#39;/planonutrition/photos/a.230863283631509.102833.140213136029858/899349350116229/?type=1&#39;&gt;&lt;img alt=&#39;&#39; src=&#39;http://ift.tt/1CEQNmR&#39; class=&#39;img&#39;/&gt; &lt;/a&gt;&lt;br/&gt;&lt;br /&gt;&lt;a name=&#39;&#39; style=&#39;&#39; target=&#39;&#39; id=&#39;&#39; href=&#39;http://ift.tt/1Bnt4XQ&#39;&gt;Timeline Photos&lt;/a&gt;&lt;br/&gt;&lt;br /&gt;EVERYONE in the Dallas area is invited to join us for the &quot;OUTRUN HOMELESSNESS 5K&quot; walk/run this Saturday morning, March 21st @ 8:00 AM! All of the local Health Coaches will be there wearing the HERBALIFE brand, gettin&#39; our sweat on, and creating a positive impact in our community. We CAN make a difference. For more information and pre-registration visit http://ift.tt/1CEQOHy. Can&#39;t wait to see you there!&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nutritionavenue.blogspot.com/feeds/4192433399310983047/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nutritionavenue.blogspot.com/2015/03/timeline-photos-everyone-in-dallas-area.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/4192433399310983047'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/4192433399310983047'/><link rel='alternate' type='text/html' href='http://nutritionavenue.blogspot.com/2015/03/timeline-photos-everyone-in-dallas-area.html' title=''/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/01206723036945455397</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7704422500132816026.post-6105741445700536355</id><published>2015-03-20T09:43:00.001-07:00</published><updated>2015-03-20T09:43:59.852-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="facebook"/><category scheme="http://www.blogger.com/atom/ns#" term="nutrition avenue"/><title type='text'></title><content type='html'>&lt;div xmlns=&#39;http://www.w3.org/1999/xhtml&#39;&gt;&lt;a name=&#39;&#39; style=&#39;&#39; onclick=&#39;&#39; target=&#39;&#39; title=&#39;&#39; id=&#39;&#39; href=&#39;&#39;&gt; &lt;/a&gt;&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nutritionavenue.blogspot.com/feeds/6105741445700536355/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nutritionavenue.blogspot.com/2015/03/blog-post_20.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/6105741445700536355'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/6105741445700536355'/><link rel='alternate' type='text/html' href='http://nutritionavenue.blogspot.com/2015/03/blog-post_20.html' title=''/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/01206723036945455397</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7704422500132816026.post-5633233971063448828</id><published>2015-03-18T07:58:00.001-07:00</published><updated>2015-03-18T07:58:18.795-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="facebook"/><category scheme="http://www.blogger.com/atom/ns#" term="nutrition avenue"/><title type='text'></title><content type='html'>&lt;div xmlns=&#39;http://www.w3.org/1999/xhtml&#39;&gt;&lt;a name=&#39;&#39; style=&#39;&#39; onclick=&#39;&#39; target=&#39;&#39; title=&#39;&#39; id=&#39;&#39; href=&#39;&#39;&gt; &lt;/a&gt;&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nutritionavenue.blogspot.com/feeds/5633233971063448828/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nutritionavenue.blogspot.com/2015/03/blog-post_18.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/5633233971063448828'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/5633233971063448828'/><link rel='alternate' type='text/html' href='http://nutritionavenue.blogspot.com/2015/03/blog-post_18.html' title=''/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/01206723036945455397</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7704422500132816026.post-2839108535046038578</id><published>2015-03-17T12:08:00.001-07:00</published><updated>2015-03-17T12:08:26.626-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="facebook"/><category scheme="http://www.blogger.com/atom/ns#" term="nutrition avenue"/><title type='text'></title><content type='html'>&lt;div xmlns=&#39;http://www.w3.org/1999/xhtml&#39;&gt;&lt;a name=&#39;&#39; style=&#39;&#39; onclick=&#39;&#39; target=&#39;&#39; title=&#39;&#39; id=&#39;&#39; href=&#39;&#39;&gt; &lt;/a&gt;&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nutritionavenue.blogspot.com/feeds/2839108535046038578/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nutritionavenue.blogspot.com/2015/03/blog-post_17.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/2839108535046038578'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/2839108535046038578'/><link rel='alternate' type='text/html' href='http://nutritionavenue.blogspot.com/2015/03/blog-post_17.html' title=''/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/01206723036945455397</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7704422500132816026.post-5813172490985930350</id><published>2015-03-11T00:56:00.001-07:00</published><updated>2015-03-11T00:56:26.420-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="facebook"/><category scheme="http://www.blogger.com/atom/ns#" term="nutrition avenue"/><title type='text'>Registration has been extended for our ONLINE Body Transformation Challenge! Cal...</title><content type='html'>&lt;div xmlns=&#39;http://www.w3.org/1999/xhtml&#39;&gt;Registration has been extended for our ONLINE Body Transformation Challenge! Call, text or message us to get the private, exclusive registration link TODAY!&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;a name=&#39;&#39; style=&#39;&#39; onclick=&#39;&#39; target=&#39;&#39; title=&#39;&#39; id=&#39;&#39; href=&#39;/nutritionavenue/photos/a.173504762308.123278.139563487308/10152783764517309/?type=1&amp;amp;relevant_count=1&#39;&gt;&lt;img alt=&#39;&#39; src=&#39;http://ift.tt/1Ez69cu&#39; class=&#39;img&#39;/&gt; &lt;/a&gt;&lt;br/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nutritionavenue.blogspot.com/feeds/5813172490985930350/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nutritionavenue.blogspot.com/2015/03/registration-has-been-extended-for-our.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/5813172490985930350'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/5813172490985930350'/><link rel='alternate' type='text/html' href='http://nutritionavenue.blogspot.com/2015/03/registration-has-been-extended-for-our.html' title='Registration has been extended for our ONLINE Body Transformation Challenge! Cal...'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/01206723036945455397</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7704422500132816026.post-5982888699764817886</id><published>2015-03-08T11:08:00.001-07:00</published><updated>2015-03-08T11:08:47.444-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="facebook"/><category scheme="http://www.blogger.com/atom/ns#" term="nutrition avenue"/><title type='text'></title><content type='html'>&lt;div xmlns=&#39;http://www.w3.org/1999/xhtml&#39;&gt;&lt;a name=&#39;&#39; style=&#39;&#39; onclick=&#39;&#39; target=&#39;&#39; title=&#39;&#39; id=&#39;&#39; href=&#39;http://ift.tt/1DZ0A1Y&#39;&gt;&lt;img alt=&#39;&#39; src=&#39;http://ift.tt/1EFT0wL&#39; class=&#39;img&#39;/&gt; &lt;/a&gt;&lt;br/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nutritionavenue.blogspot.com/feeds/5982888699764817886/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nutritionavenue.blogspot.com/2015/03/blog-post.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/5982888699764817886'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/5982888699764817886'/><link rel='alternate' type='text/html' href='http://nutritionavenue.blogspot.com/2015/03/blog-post.html' title=''/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/01206723036945455397</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7704422500132816026.post-5843722566712138104</id><published>2015-03-07T12:10:00.001-08:00</published><updated>2015-03-07T12:10:07.598-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="facebook"/><category scheme="http://www.blogger.com/atom/ns#" term="nutrition avenue"/><title type='text'>The Herbalife World Record Workout at Plano Fit Factory was AMAZING! History in...</title><content type='html'>&lt;div xmlns=&#39;http://www.w3.org/1999/xhtml&#39;&gt;The Herbalife World Record Workout at &lt;a title=&#39;To tag someone, type @ and then the friend&amp;apos;s name&#39; href=&#39;/profile.php?id=662564700503386&#39;&gt;Plano Fit Factory&lt;/a&gt; was AMAZING! History in the making...&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;a name=&#39;&#39; style=&#39;&#39; onclick=&#39;&#39; target=&#39;&#39; title=&#39;&#39; id=&#39;&#39; href=&#39;http://ift.tt/18qTGcS&#39;&gt;&lt;img alt=&#39;&#39; src=&#39;http://ift.tt/1BTr5cm&#39; class=&#39;img&#39;/&gt; &lt;/a&gt;&lt;br/&gt;&lt;br /&gt;&lt;a name=&#39;&#39; style=&#39;&#39; target=&#39;&#39; id=&#39;&#39; href=&#39;http://ift.tt/18qTGcS&#39;&gt;Alastair &#39;Presario&#39; Hunte&#39;s Photos&lt;/a&gt;&lt;br/&gt;&lt;br /&gt;The Herbalife World Record Workout at Plano Fit Factory was AMAZING! History in the making... #WorldWorkout #Herbalife #PlanoFitFactory — with &lt;a data-hovercard=&#39;/ajax/hovercard/user.php?id=1579764201&amp;amp;extragetparams=%7B%22directed_target_id%22%3Anull%7D&#39; data-ft=&#39;{&amp;quot;tn&amp;quot;:&amp;quot;;&amp;quot;}&#39; href=&#39;http://ift.tt/18qTJ8A&#39;&gt;Lisa Hamilton Justice&lt;/a&gt; and 10 others.&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nutritionavenue.blogspot.com/feeds/5843722566712138104/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nutritionavenue.blogspot.com/2015/03/the-herbalife-world-record-workout-at.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/5843722566712138104'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/5843722566712138104'/><link rel='alternate' type='text/html' href='http://nutritionavenue.blogspot.com/2015/03/the-herbalife-world-record-workout-at.html' title='The Herbalife World Record Workout at Plano Fit Factory was AMAZING! History in...'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/01206723036945455397</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7704422500132816026.post-1146279017175593222</id><published>2015-02-27T22:12:00.001-08:00</published><updated>2015-02-27T22:12:04.121-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="facebook"/><category scheme="http://www.blogger.com/atom/ns#" term="nutrition avenue"/><title type='text'></title><content type='html'>&lt;div xmlns=&#39;http://www.w3.org/1999/xhtml&#39;&gt;&lt;a name=&#39;&#39; style=&#39;&#39; onclick=&#39;&#39; target=&#39;&#39; title=&#39;&#39; id=&#39;&#39; href=&#39;http://ift.tt/1ADLFfN&#39;&gt;http://ift.tt/1ADLFfN&lt;/a&gt;&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;&lt;a name=&#39;&#39; style=&#39;&#39; id=&#39;&#39; href=&#39;/theultimatefitnessexperience/posts/1017060734989821&#39;&gt;The Ultimate Fitness Experience&lt;/a&gt;&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Mega Fit Camp, scheduled to occur on Saturday, February 28, 2015 9:00 AM has been cancelled due to the weather and road conditions. Please update your plans accordingly.Monday&#39;s Cardio Drumming Challenge is still open! Visit &lt;a onclick=&#39;LinkshimAsyncLink.swap(this, &amp;quot;http:\/\/l.facebook.com\/l.php?u=http\u00253A\u00252F\u00252Fdrumming.planohealthcoach.com\u00252F&amp;amp;h=3AQEnTTWf&amp;amp;s=1&amp;quot;);&#39; onmouseover=&#39;LinkshimAsyncLink.swap(this, &amp;quot;http:\/\/drumming.planohealthcoach.com\/&amp;quot;);&#39; target=&#39;_blank&#39; rel=&#39;nofollow nofollow&#39; href=&#39;http://ift.tt/1ADLD7V&#39;&gt;http://ift.tt/1Dx6Oef&lt;/a&gt;­ for details and RSVP on &lt;a onclick=&#39;LinkshimAsyncLink.swap(this, &amp;quot;http:\/\/l.facebook.com\/l.php?u=http\u00253A\u00252F\u00252Fwww.theultimatefitcamp.com\u00252F&amp;amp;h=oAQER5ADO&amp;amp;s=1&amp;quot;);&#39; onmouseover=&#39;LinkshimAsyncLink.swap(this, &amp;quot;http:\/\/http://ift.tt/1htJnnV;);&#39; target=&#39;_blank&#39; rel=&#39;nofollow nofollow&#39; href=&#39;http://ift.tt/1zodPXo&#39;&gt;http://ift.tt/KXtOKB&lt;/a&gt; If you have to go out on the roads, please be safe and drive carefully.&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nutritionavenue.blogspot.com/feeds/1146279017175593222/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nutritionavenue.blogspot.com/2015/02/httpift.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/1146279017175593222'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/1146279017175593222'/><link rel='alternate' type='text/html' href='http://nutritionavenue.blogspot.com/2015/02/httpift.html' title=''/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/01206723036945455397</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7704422500132816026.post-2856056650555144183</id><published>2015-02-27T08:00:00.001-08:00</published><updated>2015-02-27T08:00:13.303-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="facebook"/><category scheme="http://www.blogger.com/atom/ns#" term="nutrition avenue"/><title type='text'></title><content type='html'>&lt;div xmlns=&#39;http://www.w3.org/1999/xhtml&#39;&gt;&lt;a name=&#39;&#39; onmouseover=&#39;LinkshimAsyncLink.swap(this, &amp;quot;https:\/\/http://ift.tt/1AARSsZ;);&#39; rel=&#39;nofollow&#39; style=&#39;&#39; onclick=&#39;LinkshimAsyncLink.swap(this, &amp;quot;https:\/\/www.facebook.com\/l.php?u=https\u00253A\u00252F\u00252Fwww.youtube.com\u00252Fwatch\u00253Fv\u00253De17ObJnYevQ\u002526feature\u00253Dem-uploademail&amp;amp;h=5AQHeNRZh&amp;amp;s=1&amp;quot;);&#39; target=&#39;&#39; title=&#39;&#39; id=&#39;&#39; href=&#39;http://ift.tt/1AARSsV&#39;&gt;&lt;img style=&#39;height:90px;&#39; alt=&#39;&#39; src=&#39;http://ift.tt/1DhGwYf&#39; class=&#39;img&#39;/&gt; &lt;/a&gt;&lt;br/&gt;&lt;br /&gt;&lt;a name=&#39;&#39; onmouseover=&#39;LinkshimAsyncLink.swap(this, &amp;quot;https:\/\/http://ift.tt/1AARSsZ;);&#39; rel=&#39;nofollow&#39; style=&#39;&#39; onclick=&#39;LinkshimAsyncLink.swap(this, &amp;quot;https:\/\/www.facebook.com\/l.php?u=https\u00253A\u00252F\u00252Fwww.youtube.com\u00252Fwatch\u00253Fv\u00253De17ObJnYevQ\u002526feature\u00253Dem-uploademail&amp;amp;h=KAQGePszO&amp;amp;s=1&amp;quot;);return StreamShareVideo.clickTitle(&amp;quot;10152760052072309&amp;quot;, &amp;quot;feed&amp;quot;, event);&#39; target=&#39;_blank&#39; id=&#39;&#39; href=&#39;http://ift.tt/1AARSt3&#39;&gt;How to choose low-calorie cocktails | Herbalife Healthy Eating Advice&lt;/a&gt;&lt;br/&gt;&lt;br /&gt;&lt;br/&gt;&lt;br /&gt;Want to enjoy a cocktail and still keep your waistline in check? Here are 3 ways you can avoid empty calories next time you go out for a cocktail. Many popul...&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nutritionavenue.blogspot.com/feeds/2856056650555144183/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nutritionavenue.blogspot.com/2015/02/how-to-choose-low-calorie-cocktails.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/2856056650555144183'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/2856056650555144183'/><link rel='alternate' type='text/html' href='http://nutritionavenue.blogspot.com/2015/02/how-to-choose-low-calorie-cocktails.html' title=''/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/01206723036945455397</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7704422500132816026.post-3433367168618412555</id><published>2015-02-26T15:41:00.001-08:00</published><updated>2015-02-26T15:41:21.519-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="facebook"/><category scheme="http://www.blogger.com/atom/ns#" term="nutrition avenue"/><title type='text'></title><content type='html'>&lt;div xmlns=&#39;http://www.w3.org/1999/xhtml&#39;&gt;&lt;a name=&#39;&#39; onmouseover=&#39;LinkshimAsyncLink.swap(this, &amp;quot;http:\/\/http://ift.tt/1E1lLFC;);&#39; rel=&#39;nofollow&#39; style=&#39;&#39; onclick=&#39;LinkshimAsyncLink.swap(this, &amp;quot;http:\/\/l.facebook.com\/l.php?u=http\u00253A\u00252F\u00252Fwww.discovergoodnutrition.com\u00252F2015\u00252F02\u00252Fworld-record-workout\u00252F&amp;amp;h=fAQH3Qbfe&amp;amp;s=1&amp;quot;);&#39; target=&#39;&#39; title=&#39;&#39; id=&#39;&#39; href=&#39;http://ift.tt/1APj7it&#39;&gt;&lt;img alt=&#39;&#39; src=&#39;http://ift.tt/1APj7iv&#39; class=&#39;img&#39;/&gt; &lt;/a&gt;&lt;br/&gt;&lt;br /&gt;&lt;a name=&#39;&#39; onmouseover=&#39;LinkshimAsyncLink.swap(this, &amp;quot;http:\/\/http://ift.tt/1E1lLFC;);&#39; rel=&#39;nofollow&#39; style=&#39;&#39; onclick=&#39;LinkshimAsyncLink.swap(this, &amp;quot;http:\/\/l.facebook.com\/l.php?u=http\u00253A\u00252F\u00252Fwww.discovergoodnutrition.com\u00252F2015\u00252F02\u00252Fworld-record-workout\u00252F&amp;amp;h=IAQHhKzDX&amp;amp;s=1&amp;quot;);&#39; target=&#39;_blank&#39; id=&#39;&#39; href=&#39;http://ift.tt/1E1lLVS&#39;&gt;Why you WANT to be part of &#39;World Record Workout’!&lt;/a&gt;&lt;br/&gt;&lt;br /&gt;http://ift.tt/1dj5NGW&lt;br/&gt;&lt;br /&gt;Find out more about World Record Workout. Learn the #WorldWorkout routine with these easy written instructions and workout video!&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nutritionavenue.blogspot.com/feeds/3433367168618412555/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nutritionavenue.blogspot.com/2015/02/why-you-want-to-be-part-of-world-record.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/3433367168618412555'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/3433367168618412555'/><link rel='alternate' type='text/html' href='http://nutritionavenue.blogspot.com/2015/02/why-you-want-to-be-part-of-world-record.html' title=''/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/01206723036945455397</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7704422500132816026.post-4853247571190255969</id><published>2015-02-24T12:47:00.001-08:00</published><updated>2015-02-24T12:47:27.894-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="facebook"/><category scheme="http://www.blogger.com/atom/ns#" term="nutrition avenue"/><title type='text'></title><content type='html'>&lt;div xmlns=&#39;http://www.w3.org/1999/xhtml&#39;&gt;&lt;a name=&#39;&#39; style=&#39;&#39; onclick=&#39;&#39; target=&#39;&#39; title=&#39;&#39; id=&#39;&#39; href=&#39;/planonutrition/photos/a.230863283631509.102833.140213136029858/885009711550193/?type=1&#39;&gt;&lt;img alt=&#39;&#39; src=&#39;http://ift.tt/1Bnt4XO&#39; class=&#39;img&#39;/&gt; &lt;/a&gt;&lt;br/&gt;&lt;br /&gt;&lt;a name=&#39;&#39; style=&#39;&#39; target=&#39;&#39; id=&#39;&#39; href=&#39;http://ift.tt/1Bnt4XQ&#39;&gt;Timeline Photos&lt;/a&gt;&lt;br/&gt;&lt;br /&gt;Tuesday Night LIVE is going down tonight at Plano Nutrition @ 7:00 PM. It&#39;s all about having fun while making an IMPACT on the community. Don&#39;t miss it - it&#39;s going to be a BLAST! #Impact250 #PlanoNutrition #HealthCoach&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://nutritionavenue.blogspot.com/feeds/4853247571190255969/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://nutritionavenue.blogspot.com/2015/02/timeline-photos-tuesday-night-live-is.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/4853247571190255969'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7704422500132816026/posts/default/4853247571190255969'/><link rel='alternate' type='text/html' href='http://nutritionavenue.blogspot.com/2015/02/timeline-photos-tuesday-night-live-is.html' title=''/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/01206723036945455397</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7704422500132816026.post-8591939821186371729</id><published>2015-02-23T22:51:00.001-08:00</published><updated>2015-02-23T22:51:52.039-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="facebook"/><category scheme="http://www.blogger.com/atom/ns#" term="nutrition avenue"/><title type='text'>Protein Shakes - A Beginner&amp;#39;s Guide Curious about protein shakes but don’t know...</title><content type='html'>&lt;div xmlns=&#39;http://www.w3.org/1999/xhtml&#39;&gt;Protein Shakes - A Beginner&#39;s Guide&lt;br/&gt;&lt;br /&gt;Curious about protein shakes but don’t know where to start? 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