Food
The Best Iron-Rich Foods That Can Help Fight Fatigue and Boost Energy
It’s not all about beef—there are plenty of plant-based ways to boost your levels too.
Greens with envy
How to Make a Salad You’re Actually Excited to Eat
These tips can make a sad, soggy lunch more filling and fun—and some take literal seconds.
7 Foods to Eat When You Have Miserable, Seemingly Unending Diarrhea
Plus, how to ease back into enjoying your favorite meals again.
15 Easy Ways to Get a Little More Fiber Every Day
No need to overhaul your diet or take a bunch of supplements.
9 “Healthy” Cooking Tips That Are Actually Complete BS
If you hate the taste of brown rice, we’ve got great news for you.
Gifts For Foodies
37 Great Cooking Gifts for All Types of Foodies
Shop stylish kitchen essentials, handy prep tools, and splurge-worthy appliances.22 Gift Ideas for Anyone Whose Love Language Is Cheese
Brie bakers, stylish charcuterie boards, and monthly fromage subscriptions.31 Best Chocolate Gifts to Give This Holiday Season
Including truffles, advent calendars, and hot cocoa.
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23 Crackers, Chips, Bars, and Snacky Things That Will Truly Satisfy and Delight You
We tested hundreds of packaged goodies to find these 2024 SELF Pantry Award winners.
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Store-Bought Sauce Is the Secret to Not-Boring, Healthy Weeknight Meals
There’s no shame in opening a bottle, dumping it in the pan, and calling it a day.
28 Pantry Staples That Make Feeding Yourself Feel Less Like a Chore
Let our award-winning picks do the heavy lifting for you.
24 Sauces, Spreads, Oils, and Condiments That Will Make Your Guests Say ‘Yes, Chef’
These Pantry Award winners are the easiest way to liven up any dish.
We Tasted More Than 530 Items for the 2024 Pantry Awards—Here’s How We Chose the Winners
Inside the office snack sessions, feats of logistics, and heated debates that led us to crown our favorites.
8 Healthy and Delicious ‘Recipes’ You Can Quickly Throw Together
These simple combos are high-flavor and low-effort.
It’s Time to Overcome Your Fear of Tinned Fish
It’s convenient, cost-effective, and a nutritional powerhouse.
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There Are So Many Meal Kit Options. Here Are the Ones Actually Worth Trying
Ignore the IG ads and podcast promos—these are the very best.
Food
The FDA Just Recalled a Bunch of Ground Cinnamon Over Potential Lead Contamination
The list includes spices sold at discount stores across the country, including Dollar Tree and Save A Lot.
Food
10 Vegan Meal Delivery Services That'll Get You Out of a Food Rut
Switch up your typical plant-based fare and save yourself time and energy in the process.
Mental Health
5 Sneaky Ways Diet Culture Might Still Be Messing With You
Harmful messages about food and bodies are everywhere.
Is It Safe to Eat Potatoes That Have Sprouted an Unsettling Amount of Eyes?
What to do if your spud suddenly looks like a little alien.
Mental Health
Try This 5-Minute Mental Exercise the Next Time You Feel Crappy About Your Body
It can remind you that restricting your food isn’t the answer.
15 Breakfast Meal Prep Recipes That Are Filling and Easy to Pack
Whether you’re trying to save time, money, or energy, we got you.
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Food
A Bunch of Dairy Products Were Just Recalled Due to a Multistate Listeria Outbreak
Whole Foods, Walmart, and Harris Teeter shoppers: You might want to check your fridge.
10 Ways to Make a Bowl of Plain Oatmeal Taste So Much Better
End your breakfast rut while you get your fiber fix.
8 Easy Ways to Make a Cup of Greek Yogurt Way Less Boring
Look, we love granola and berries as much as anyone, but some variety is nice too.
This RD’s 5-Minute Protein-Packed Breakfast Is Here to Upgrade Your Morning
And you can whip it up with just two ingredients from Trader Joe’s.