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	<title>Nutrition for Athletes</title>
	
	<link>http://nutrition-for-athletes.com</link>
	<description>Powerful tips and advice about proper nutrition for athletes, making better food choices, understanding the benefits of vitamins and supplements. Amateur, beginner, weekend warrior or competitive athletes will all find useful information.</description>
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		<title>Top 5 Nutrition Tips for Young Athletes</title>
		<link>http://nutrition-for-athletes.com/top-5-nutrition-tips-for-young-athletes/</link>
		<comments>http://nutrition-for-athletes.com/top-5-nutrition-tips-for-young-athletes/#comments</comments>
		<pubDate>Thu, 17 May 2012 18:33:57 +0000</pubDate>
		<dc:creator>insight55</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[nutrition for young athletes]]></category>
		<category><![CDATA[Nutrition Tips for Teeenagers]]></category>
		<category><![CDATA[Nutrition Tips for Teenage Athletes]]></category>
		<category><![CDATA[Nutrition Tips for Young Athletes]]></category>

		<guid isPermaLink="false">http://nutrition-for-athletes.com/?p=154</guid>
		<description><![CDATA[Young athletes have different nutrition needs compared to adult athletes. This is because young athletes experience much different maturation, developmental and learning style changes that require special nutrition that is rich in certain foods. It is therefore important for coaches of young athletes and parents to be informed about the importance of good nutrition.
Young athletes [...]]]></description>
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		<item>
		<title>7 Deadly Mistakes About Losing Belly Fat</title>
		<link>http://nutrition-for-athletes.com/7-deadly-mistakes-about-losing-belly-fat/</link>
		<comments>http://nutrition-for-athletes.com/7-deadly-mistakes-about-losing-belly-fat/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 04:39:12 +0000</pubDate>
		<dc:creator>insight55</dc:creator>
				<category><![CDATA[Athletes]]></category>
		<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Losing Belly Fat]]></category>
		<category><![CDATA[six pack abs]]></category>

		<guid isPermaLink="false">http://nutrition-for-athletes.com/?p=148</guid>
		<description><![CDATA[Check out our webinar that will show you the safe way to lose weight and get six pack abs.

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		</item>
		<item>
		<title>Nutrition for Young Athletes</title>
		<link>http://nutrition-for-athletes.com/nutrition-for-young-athletes/</link>
		<comments>http://nutrition-for-athletes.com/nutrition-for-young-athletes/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 13:08:06 +0000</pubDate>
		<dc:creator>insight55</dc:creator>
				<category><![CDATA[nutrition for young athletes]]></category>

		<guid isPermaLink="false">http://nutrition-for-athletes.com/?p=126</guid>
		<description><![CDATA[We are busy working on writing a report about nutrition for young athletes that will answer the commonly asked questions, but in the meantime here are some great resources to help you learn more.
We get asked quite a lot about sound nutrition for young athletes&#8230;
Some of the questions we hear often:

Do you have a basic [...]]]></description>
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		<item>
		<title>Foods High in Vitamin K</title>
		<link>http://nutrition-for-athletes.com/foods-high-in-vitamin-k/</link>
		<comments>http://nutrition-for-athletes.com/foods-high-in-vitamin-k/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 12:10:35 +0000</pubDate>
		<dc:creator>insight55</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Foods High in Vitamin K]]></category>

		<guid isPermaLink="false">http://nutrition-for-athletes.com/?p=121</guid>
		<description><![CDATA[Vitamin K plays an important role in blood clotting, it maintains blood vessels flexible and it stimulates correct bone development. Deficiencies of vitamin K will lead to improper coagulation of the blood and hemorrhaging from wounds, easy bruising, atherosclerosis, osteoporosis, easy bone fractures and even congenital malformations. Too high an intake of vitamin K on [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Low Carb Fat Loss Diet Recipe</title>
		<link>http://nutrition-for-athletes.com/low-carb-fat-loss-diet-recipe/</link>
		<comments>http://nutrition-for-athletes.com/low-carb-fat-loss-diet-recipe/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 15:23:09 +0000</pubDate>
		<dc:creator>insight55</dc:creator>
				<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[dr. chris mohr]]></category>
		<category><![CDATA[Low carb cooking]]></category>
		<category><![CDATA[Low Carb Fat Loss Diet Recipe]]></category>
		<category><![CDATA[Permanent weight loss]]></category>

		<guid isPermaLink="false">http://nutrition-for-athletes.com/?p=90</guid>
		<description><![CDATA[Great Meal &#8211; High Nutrients &#8211; Omegas and Yummy
  This video was produced by Chris Mohr of Mohr Results Dr. Mohr is the owner of Mohr Results, Inc, a nutrition and fitness consulting company. He is a sports nutrition consultant to the University of Louisville and was the sports nutritionist at the University of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CLIFF Bar</title>
		<link>http://nutrition-for-athletes.com/cliff-bar-protein-builders/</link>
		<comments>http://nutrition-for-athletes.com/cliff-bar-protein-builders/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 14:31:45 +0000</pubDate>
		<dc:creator>insight55</dc:creator>
				<category><![CDATA[Protein]]></category>
		<category><![CDATA[cliff bar]]></category>
		<category><![CDATA[cliff builders]]></category>
		<category><![CDATA[cliff protein bars]]></category>
		<category><![CDATA[protein bars]]></category>

		<guid isPermaLink="false">http://nutrition-for-athletes.com/?p=85</guid>
		<description><![CDATA[CLIFF Bar, leading maker of all-natural and organic energy and nutrition foods and drinks introduces a great new protein bar &#8211; called Builders.
CLIFF Builder’s gives you 20 grams of soy and nut proteins in a delicious, dipped double-decker bar.
CLIFF Builders comes in 6 different flavors; Vanilla Almond, Chocolate, Chocolate Mint, Peanut Butter, Lemon and Cookies [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Food and Nutrition Affirmations</title>
		<link>http://nutrition-for-athletes.com/top-10-food-and-nutrition-affirmations/</link>
		<comments>http://nutrition-for-athletes.com/top-10-food-and-nutrition-affirmations/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 14:24:47 +0000</pubDate>
		<dc:creator>insight55</dc:creator>
				<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Top 10 Food and Nutrition Affirmations]]></category>

		<guid isPermaLink="false">http://nutrition-for-athletes.com/?p=83</guid>
		<description><![CDATA[When you have &#8220;convenience&#8221; food bombarding you from every direction, it can be difficult to choose options that give your body the nourishment it needs.
However, if you have daily reminders and effective tools at your disposal, you just may find that eating the right foods and feeding your body the best fuels becomes a lot [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What EAS Sports Nutrition Is</title>
		<link>http://nutrition-for-athletes.com/what-eas-sports-nutrition-is/</link>
		<comments>http://nutrition-for-athletes.com/what-eas-sports-nutrition-is/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 06:21:50 +0000</pubDate>
		<dc:creator>insight55</dc:creator>
				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[eas sports nutrition]]></category>

		<guid isPermaLink="false">http://nutrition-for-athletes.com/?p=81</guid>
		<description><![CDATA[EAS Sports Nutrition offers a wide array of products that aim to meet individual and unique needs.  It may promote high performance, endurance, fat-burning capacity, strength, power, and size, depending on the variant and amount taken.
High performance athletes must be given high performance nutrition, supplements, and other recovery products accordingly.  The various lines of EAS [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Weight Lifting Supplements</title>
		<link>http://nutrition-for-athletes.com/weight-lifting-supplements/</link>
		<comments>http://nutrition-for-athletes.com/weight-lifting-supplements/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 18:13:50 +0000</pubDate>
		<dc:creator>insight55</dc:creator>
				<category><![CDATA[Weight Lifting Tips]]></category>
		<category><![CDATA[Weight Lifting Supplements]]></category>

		<guid isPermaLink="false">http://nutrition-for-athletes.com/?p=77</guid>
		<description><![CDATA[Although the widely shared opinion is that no significant muscle gain can be achieved without weightlifting supplements, this is not always true. The food we eat contains natural ingredients that have a very serious impact on a bodybuilding program. What you may not know is that certain foods can boost up muscle growth by triggering [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamin B-12</title>
		<link>http://nutrition-for-athletes.com/vitamin-b-12/</link>
		<comments>http://nutrition-for-athletes.com/vitamin-b-12/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 14:52:29 +0000</pubDate>
		<dc:creator>insight55</dc:creator>
				<category><![CDATA[B-Vitamins]]></category>
		<category><![CDATA[b12]]></category>
		<category><![CDATA[vitamin b-12]]></category>
		<category><![CDATA[vitamin b12]]></category>

		<guid isPermaLink="false">http://nutrition-for-athletes.com/?p=36</guid>
		<description><![CDATA[Feeling Tired? Find out how Vitamin B-12 may be able to help you. Since the vitamin B complex is probably the most important group of vitamins in nature, the elements here included are also some of the most frequently found in daily meals. Vitamin B12, for instance, is taken from dairy products, eggs and meat; [...]]]></description>
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		<slash:comments>2</slash:comments>
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