http://www.nutritionforthenaive.com“To eat is a necessity, to eat intelligently is an art.” — La Rochefoucauldenhttp://wordpress.org/?v=2.6.1NutritionForTheNaivehttp://feedburner.google.comhttp://www.nutritionforthenaive.com/2009/06/wonder-bread-woes/HealthAmyJoFri, 26 Jun 2009 06:07:28 PDThttp://www.nutritionforthenaive.com/?p=698photo by Sarah Severson I always thought it was funny that it is called Wonder bread. I mean, really, maybe when it first came out, the idea of slices was pretty wonderful. But nutritionally speaking, the way it breaks down in your body, you might as well be eating sugar. Carbohydrates are fuel for our brains. [...]http://www.nutritionforthenaive.com/2009/06/wonder-bread-woes/feed/http://www.nutritionforthenaive.com/2009/06/l-is-for-loser/Weight lossAmyJoFri, 05 Jun 2009 04:43:47 PDThttp://www.nutritionforthenaive.com/?p=688photo by SRSLYLOLZ What a loser! As in the weight of course. One of the most tried and true weight loss tools is keeping a food log of everything you eat. And in the age of convenience, iPhone users have an indispensable tool that makes it super easy for you to drop those last 5 pounds [...]http://www.nutritionforthenaive.com/2009/06/l-is-for-loser/feed/http://www.nutritionforthenaive.com/2009/06/hurry-to-the-curry/SpicesfatAmyJoMon, 01 Jun 2009 09:09:17 PDThttp://www.nutritionforthenaive.com/?p=683photo by ComeUndone Don’t shy away if the thought of curry sends you scurrying. (Sorry, there are just too many great rhyming words to pass them all up. I’ll try to stop). Sure, cooking with tumeric (the spice used to make curry) may leave an unpleasant lingering odor for a day or so, but it may [...]http://www.nutritionforthenaive.com/2009/06/hurry-to-the-curry/feed/http://www.nutritionforthenaive.com/2009/05/big-news/ExerciseFoodHabitslifestyleBMRWeight lossAmyJoWed, 27 May 2009 09:26:45 PDThttp://www.nutritionforthenaive.com/?p=681photo by Wedding Wire: wedding cakes & flowers For those of you who haven’t heard, I have to share with you the biggest news of my life up to this point… On October 10th, 2009 I will be marrying my best friend in the whole world! We are so excited and busily planning the big day. And [...]http://www.nutritionforthenaive.com/2009/05/big-news/feed/http://www.nutritionforthenaive.com/2009/05/fabulous-fat/FoodlifestyleAvocadofatAmyJoFri, 22 May 2009 11:25:42 PDThttp://www.nutritionforthenaive.com/?p=642Photo by Travis K. Isn’t it funny how people are afraid of fat? If I didn’t know better, I’d think that people assume that if you eat fat, you become fat. Actually, I do know better, and I still think that. I could go on a bazillion of my famous tangents to explain the importance of [...]http://www.nutritionforthenaive.com/2009/05/fabulous-fat/feed/