<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6833804109702030234</id><updated>2026-06-19T07:32:53.672+01:00</updated><category term="entradas"/><category term="pratos de carne"/><category term="pratos de peixe"/><category term="pratos de massa"/><category term="sobremesas"/><category term="pratos de legumes"/><category term="saladas"/><category term="dicas"/><category term="lombos de pescada"/><category term="Temperos"/><category term="bacalhau"/><category term="bróculos"/><category term="carneiro"/><category term="cogumelos"/><category term="compotas"/><category term="hambúrgueres"/><category term="lasanha"/><category term="lulas"/><category term="molhos"/><category term="omeletes"/><category term="pratos de marisco"/><category term="rúcula"/><category term="sopas"/><category term="tartes"/><title type='text'>O chef manda!</title><subtitle type='html'>Aqui, quem manda na cozinha são os homens!</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://ochefmanda.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://ochefmanda.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>PA</name><uri>http://www.blogger.com/profile/09965920333530214045</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>41</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6833804109702030234.post-781971040686078662</id><published>2012-09-14T14:15:00.001+01:00</published><updated>2012-09-14T14:19:17.559+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="compotas"/><category scheme="http://www.blogger.com/atom/ns#" term="Temperos"/><title type='text'>Polpa de Tomate Caseira</title><summary type="text">


Cá em casa somos adeptos de aproveitar aquilo que vem do CDS (Casa da Sogra).Desta vez, a minha sogra prendou-nos com muitos tomates. E para os aproveitar aquilo que nos dão e em tempos de crise não podemos estragar, toca a fazer polpa de tomate caseira.


&amp;nbsp;60 minutos  dificuldade baixa

Ingredientes:

Azeite
Cebola qb
Alho qb
Pimenta qb
Tomates qb
Sal qb

Preparação:

Cortar a cebola em </summary><link rel='replies' type='application/atom+xml' href='http://ochefmanda.blogspot.com/feeds/781971040686078662/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6833804109702030234/781971040686078662?isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/781971040686078662'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/781971040686078662'/><link rel='alternate' type='text/html' href='http://ochefmanda.blogspot.com/2012/09/ca-em-casa-somos-adeptos-de-aproveitar_14.html' title='Polpa de Tomate Caseira'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/00978380109883358768</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-XxNQM_yczto/UFMf1RD4LQI/AAAAAAAAKRA/RviOv_4n-RU/s72-c/2012-09-14+13.16.01.jpg" height="72" width="72"/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6833804109702030234.post-4764123797416187966</id><published>2012-05-10T11:47:00.001+01:00</published><updated>2012-05-10T11:48:58.910+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="cogumelos"/><category scheme="http://www.blogger.com/atom/ns#" term="entradas"/><title type='text'>Cogumelos em pão ao forno</title><summary type="text">

As entradas são, regra geral, aquela área da cozinha em que costumo inventar mais e até, dar-lhe aquele aspecto gourmet. Tem o senão de, por isso mesmo, levar bastante mais tempo que a confecção de uma refeição normal, sobretudo quando são preparadas individualmente como é o caso. A receita que se segue, é uma variação duma onde que encontrei algures em que o pão era previamente preparado como </summary><link rel='replies' type='application/atom+xml' href='http://ochefmanda.blogspot.com/feeds/4764123797416187966/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6833804109702030234/4764123797416187966?isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/4764123797416187966'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/4764123797416187966'/><link rel='alternate' type='text/html' href='http://ochefmanda.blogspot.com/2012/05/cogumelos-em-pao-ao-forno.html' title='Cogumelos em pão ao forno'/><author><name>PA</name><uri>http://www.blogger.com/profile/09965920333530214045</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVm-SFheoUgYhafW35p7N0Pk7SNPDfAcFLVo2_D-GmgU16s1YmzcKjmI9B0oQlOX5vMktJZ-2lTTalVWKKcLp72uyaKt9GJ6w1R_-Qm27jOiW033xGrSVCBQFqyLCd6MvzgDvP3hMfVzkb/s72-c/DSC04913+(Small).JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6833804109702030234.post-908884042206315973</id><published>2012-05-08T15:16:00.001+01:00</published><updated>2012-05-08T15:16:10.379+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="lombos de pescada"/><category scheme="http://www.blogger.com/atom/ns#" term="pratos de peixe"/><title type='text'>Mimos de pescada com broa</title><summary type="text">

Com convidados em casa, já é normal servir pratos de peixe. Desta vez, a juntar-lhe o paladar estaladiço da broa tostada, confeccionou-se este prato que não deixou um pingo de rosé na garrafa.

&amp;nbsp;4 pessoas &amp;nbsp;40 minutos  dificuldade média

Ingredientes:

Meia Broa
12 miminhos de pescada
2 cebolas bem grandes
6 dentes de alho
Azeite
Salsa
Pimenta
Sumo de limão
Leite
Louro

Preparação:

No</summary><link rel='replies' type='application/atom+xml' href='http://ochefmanda.blogspot.com/feeds/908884042206315973/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6833804109702030234/908884042206315973?isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/908884042206315973'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/908884042206315973'/><link rel='alternate' type='text/html' href='http://ochefmanda.blogspot.com/2012/05/mimos-de-pescada-com-broa.html' title='Mimos de pescada com broa'/><author><name>PA</name><uri>http://www.blogger.com/profile/09965920333530214045</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinaL64oDkty5aag4autZQkHOjT16K052hiDx-rcJrrozZ38f7K0GvmGV-DsFNiRpuVHkrv1JN0xg902KzVA4YP39HEoZdoUdInZRDteC-qUIgzXZtDdjBSAcQtGmbd4zj-jwpu0wRTbK6Y/s72-c/DSC04916+(Small).JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6833804109702030234.post-7469307413439894656</id><published>2012-04-26T15:17:00.001+01:00</published><updated>2012-04-26T15:17:03.656+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="bróculos"/><category scheme="http://www.blogger.com/atom/ns#" term="carneiro"/><category scheme="http://www.blogger.com/atom/ns#" term="pratos de carne"/><category scheme="http://www.blogger.com/atom/ns#" term="rúcula"/><title type='text'>Carneiro de caril com salteado de rúcula e bróculos</title><summary type="text">

Agora que, no meu quintal, tenho um senhor canteiro de rúcula, &#39;tá de inventar uns pratos com ela. Para quem não conhece o vegetal, aviso desde já que ou se gosta ou se detesta. O seu paladar apimentado não deixa margem para dúvidas e só é sugerido a paladares mais treinados.

&amp;nbsp;2 pessoas &amp;nbsp;30 minutos  dificuldade média

Ingredientes:

250 grs de nacos de carne de carneiro
1 molho de </summary><link rel='replies' type='application/atom+xml' href='http://ochefmanda.blogspot.com/feeds/7469307413439894656/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6833804109702030234/7469307413439894656?isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/7469307413439894656'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/7469307413439894656'/><link rel='alternate' type='text/html' href='http://ochefmanda.blogspot.com/2012/04/carneiro-de-caril-com-salteado-de.html' title='Carneiro de caril com salteado de rúcula e bróculos'/><author><name>PA</name><uri>http://www.blogger.com/profile/09965920333530214045</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8mGONgBx0rseG13Hmacm4tLzLjQ9-8mpFgHJpMJGhjRJfKVqtuXLJYu6RqeVOC3fJuCL5TjqpRgStQUx41OtIcqLzXa8KuSKQUsJqGckzD8RX_d0xG1R3IXwbsWKXnQ_IKrTULEvOTlwp/s72-c/DSC04909+(Small).JPG" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6833804109702030234.post-8139444525309589229</id><published>2012-04-10T20:00:00.000+01:00</published><updated>2012-04-10T20:00:04.810+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="sobremesas"/><title type='text'>Mousse de Filipinos</title><summary type="text">

Já não é novidade nenhuma que estamos em crise! Todos sabemos que até na alimentação temos que poupar e para isso é necessário reinventar as nossas ementas!
Dia de oferecer um jantar a uma amiga, vinda da nossa vizinha Espanha.
A F. tratou das entradas e eu tratei do jantar e da&amp;nbsp;sobremesa.
Boa e barata foi o que se quis e caiu bem no estômago!

 5 pessoas  15 minutos  dificuldade baixa

</summary><link rel='replies' type='application/atom+xml' href='http://ochefmanda.blogspot.com/feeds/8139444525309589229/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6833804109702030234/8139444525309589229?isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/8139444525309589229'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/8139444525309589229'/><link rel='alternate' type='text/html' href='http://ochefmanda.blogspot.com/2012/04/mousse-de-filipinos.html' title='Mousse de Filipinos'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/00978380109883358768</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvNuThhUPqbvFc2gYAHIP3EQzpy9nNL8Ud7f2xvWKw11GlC1QJnY7eHKvqx3mJ6NSzTj5yCRYmn6fpoWF4aX-KKlOZq5TnOb3dTrbehANVdahaE1YFzTPggFup032a-VK48wtUwSEeyLc/s72-c/Musse+de+Filipinos.jpg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6833804109702030234.post-3940400269055974807</id><published>2012-04-05T10:04:00.003+01:00</published><updated>2012-04-05T10:04:48.753+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="pratos de massa"/><title type='text'>Massa Marítima</title><summary type="text">

Hoje é o segundo dia.
Apesar de não ter andado a cumprir com as minhas tarefas bloguistas, aproveito as férias para o fazer.
Um dia da semana passada a F. e eu decidimos fazer uma massa &quot;marítima&quot;, se é assim que lhe podemos chamar.
Um prato simples, mas gostoso.

 2 pessoas  30 minutos  dificuldade baixa

Ingredientes:

200 g de esparguete
1 cebola
3 dentes de alho
1 folha de louro
10 palitos </summary><link rel='replies' type='application/atom+xml' href='http://ochefmanda.blogspot.com/feeds/3940400269055974807/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6833804109702030234/3940400269055974807?isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/3940400269055974807'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/3940400269055974807'/><link rel='alternate' type='text/html' href='http://ochefmanda.blogspot.com/2012/04/massa-maritima.html' title='Massa Marítima'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/00978380109883358768</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQ1UpLfuyf8_4q0NbY8Ca2wZpfAlknvycHzj7G9-VrSGvaXWLAL6mi_jqpx3RwH8gBtm2ZkWtrpxMpQ2gR9kF7y8QI5vlc4fu0De8IDGeeL4HqxsjtGk1do3mm0pIFvZ7fgvk_jlRq3zk/s72-c/2012-03-24+13.22.09.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6833804109702030234.post-5452515543178318923</id><published>2012-04-04T12:54:00.002+01:00</published><updated>2012-04-04T12:54:59.128+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="entradas"/><title type='text'>Folhado de Bacon</title><summary type="text">

Hoje é o dia.
Já à algum tempo que ando desaparecido. Fruto de muito de trabalho, da preguiça e da pouca vontade de ligar o computador cá de casa. Mas esta semana estou de férias e vou-me redimir (ou tentar).
E hoje partilho com vocês um entrada simples mas muito saborosa.

 x pessoas  30 minutos  dificuldade baixa

Ingredientes:

1 embalagem de massa folhada
Fatias de queijo flamengo qb
200 g </summary><link rel='replies' type='application/atom+xml' href='http://ochefmanda.blogspot.com/feeds/5452515543178318923/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6833804109702030234/5452515543178318923?isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/5452515543178318923'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/5452515543178318923'/><link rel='alternate' type='text/html' href='http://ochefmanda.blogspot.com/2012/04/folhado-de-bacon.html' title='Folhado de Bacon'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/00978380109883358768</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhej5-Jc2jeb61pNBUEkzxcBzwvPD6egjKzj06EtE6uuTaXj3SZCrQLwzpPBUqkGzb5Qs9SYqcR1fmCgfXcmP8UifKa_JvBKrS95sWCbEljamZZgt35hWMD2Ngb7N-AbQUAfyHs2oq1O2g/s72-c/2012-03-24+22.04.53.jpg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6833804109702030234.post-7629719071703935977</id><published>2012-03-01T11:12:00.001+00:00</published><updated>2012-03-01T11:13:42.050+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="pratos de carne"/><category scheme="http://www.blogger.com/atom/ns#" term="pratos de legumes"/><title type='text'>Ripas de cenoura em hamburguer</title><summary type="text">

Sozinho em casa, uma oportunidade para... inventar. Quando está mais gente, isso não é possível. Não há concentração suficiente. Além disso, um visionário só consegue sê-lo como deve ser, quando não há mais ninguém à volta a chamar-nos malucos. E assim nasceu esta receita simples, rápida, nutritiva e saudável... para quem gostar.

&amp;nbsp;2 pessoas &amp;nbsp;30 minutos  dificuldade baixa

</summary><link rel='replies' type='application/atom+xml' href='http://ochefmanda.blogspot.com/feeds/7629719071703935977/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6833804109702030234/7629719071703935977?isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/7629719071703935977'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/7629719071703935977'/><link rel='alternate' type='text/html' href='http://ochefmanda.blogspot.com/2012/03/ripas-de-cenoura-em-hamburguer.html' title='Ripas de cenoura em hamburguer'/><author><name>PA</name><uri>http://www.blogger.com/profile/09965920333530214045</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPm1Sd-qCCgQuBqjhn82ZmDMRgJd7ofsZ68w5vYp77-2z5EpA2kBMXQI0ZuWnpVyLR5aziuPHG0XyfQ2xDyl0akc_aIe6A0JTdXUitpKqDTkL2iY577IcQDHUZEx2MXvo4whUSy0PKE2Oo/s72-c/DSC04681+(Small).JPG" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6833804109702030234.post-3155218645110889263</id><published>2012-02-29T12:55:00.000+00:00</published><updated>2012-02-29T12:55:00.338+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="pratos de massa"/><title type='text'>Massa com atum</title><summary type="text">



No meu tempo de estudante a malta não gostava muito de perder tempo na cozinha.&amp;nbsp;
E para que o tempo fosse bem aproveitado, nada melhor que a massa de atum. Como muitos sabem esta é a comida de eleição de muitos jovens.&amp;nbsp;
Um dia destes, em casa, deu-me uma vontade enorme de voltar a cozinhar um prato, que me iniciou na cozinha.
Eu gostei e a Filipa também.

 4 pessoas  30 minutos  </summary><link rel='replies' type='application/atom+xml' href='http://ochefmanda.blogspot.com/feeds/3155218645110889263/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6833804109702030234/3155218645110889263?isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/3155218645110889263'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/3155218645110889263'/><link rel='alternate' type='text/html' href='http://ochefmanda.blogspot.com/2012/02/massa-com-atum.html' title='Massa com atum'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/00978380109883358768</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwzUE01XjMaeyIqYCK4Xv00IYewJUBN9Tn7Cn1zbViVAG_Ffb0pLgZjoqnRkSIWP9YSAuQCD08Y6nOaO-7mUkyqKtBaTd97fZrrFKq59dVfcQBR_VQnkUglGG4YEzN5ffJq1ie3V0-Gc4/s72-c/2012-02-17+20.44.35.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6833804109702030234.post-202388375497548928</id><published>2012-02-28T11:35:00.000+00:00</published><updated>2012-02-28T11:35:12.476+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="pratos de peixe"/><title type='text'>Feijoada de lulas</title><summary type="text">

Hoje venho aqui com um prato para quem gosta de uma boa feijoada. A grande vantagem desta é ser bem mais saudável do que as que se costumam fazer com as carnes e as respectivas gorduras. Confesso que sou grande apreciador deste prato, apesar de nunca o ter confeccionado (a dona de casa é que trata disso). E se quiserem que seja ainda menos calórico, cortem no feijão.

&amp;nbsp;4 pessoas &amp;nbsp;45 </summary><link rel='replies' type='application/atom+xml' href='http://ochefmanda.blogspot.com/feeds/202388375497548928/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6833804109702030234/202388375497548928?isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/202388375497548928'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/202388375497548928'/><link rel='alternate' type='text/html' href='http://ochefmanda.blogspot.com/2012/02/feijoada-de-lulas.html' title='Feijoada de lulas'/><author><name>PA</name><uri>http://www.blogger.com/profile/09965920333530214045</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip_3Aj6nJ8-HdBIb9329XY2mmZnQetnbHi_odi2f8wGmHgbjPsNJgHSSKxBId9dIwqqUmGzHfHIsjlnXZ5fYG3eODmG01lUplElKeVppaz_ovMDX4SfuKlGesAG7thjRt4Xl9qeVgwtzsj/s72-c/DSC04672+(Small).JPG" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6833804109702030234.post-5002967525841819669</id><published>2012-02-27T10:47:00.000+00:00</published><updated>2012-02-27T10:47:56.296+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="pratos de marisco"/><category scheme="http://www.blogger.com/atom/ns#" term="pratos de massa"/><title type='text'>Massa de cogumelos e camarão</title><summary type="text">

Por sugestão da minha &quot;partenaire&quot;, guardei no meu android esta receita tirada aos &quot;Cozinhados da Patrícia&quot; para tê-la à mão na primeira oportunidade. Acabei por alterá-la um pouco, mas gostei do resultado final.

&amp;nbsp;3 pessoas &amp;nbsp;20 minutos  dificuldade baixa

Ingredientes:


250 grs de miolo de camarão grande
1 lata de cogumelos
250grs esparguete
2 dentes de alho
2 tomates
1 cebola </summary><link rel='replies' type='application/atom+xml' href='http://ochefmanda.blogspot.com/feeds/5002967525841819669/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6833804109702030234/5002967525841819669?isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/5002967525841819669'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/5002967525841819669'/><link rel='alternate' type='text/html' href='http://ochefmanda.blogspot.com/2012/02/massa-de-cogumelos-e-camarao.html' title='Massa de cogumelos e camarão'/><author><name>PA</name><uri>http://www.blogger.com/profile/09965920333530214045</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitPI-v04tBdlA3hwvaNgDtOWlM_ENAmbPp1rRXhyphenhyphen6nMFiT3MW4DVuZIPxy56xrY8CEuUr-sF-bM03ZwcBKIzI4_9k-LB5H6tMwcuu-CAkc-_z6bHwOnmTO3K2ReNFRGaEoJYMaVZyaSdzs/s72-c/DSC04665+(Small).JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6833804109702030234.post-2457031656523650929</id><published>2012-02-16T10:23:00.001+00:00</published><updated>2012-02-16T10:23:23.809+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="pratos de carne"/><title type='text'>Massa picante com tiras de lombo</title><summary type="text">

Ao confeccionar os tornedós, acabei por preparar mais carne que a necessária. &amp;nbsp;Com ela acabei por preparar o almoço do dia seguinte e rechear a marmita com uma refeição original.&amp;nbsp;

&amp;nbsp;2 pessoas &amp;nbsp;30 minutos  dificuldade baixa

Ingredientes:

200 grs de lombo de vaca
50 grs de chouriço
1 noz de manteiga/margarina
120 grs de esparguete picante
50 grs de azeitonas verdes
Azeite, </summary><link rel='replies' type='application/atom+xml' href='http://ochefmanda.blogspot.com/feeds/2457031656523650929/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6833804109702030234/2457031656523650929?isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/2457031656523650929'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/2457031656523650929'/><link rel='alternate' type='text/html' href='http://ochefmanda.blogspot.com/2012/02/massa-picante-com-tiras-de-lombo.html' title='Massa picante com tiras de lombo'/><author><name>PA</name><uri>http://www.blogger.com/profile/09965920333530214045</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrJg50bl80izaBfjs98kCtKZBqQA0DTBekoJ_CXg6xhrLWD_QdZkIZxdhNwL8M5T4XckYsCfP6v5lY14O8Tw6VOUkw8QqtcIaWlgCCL51NOnlGs-KMRO1IVmtcO0bMOlt3z0dhajBsqyww/s72-c/DSC04653+(Small).JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6833804109702030234.post-816258161723754362</id><published>2012-02-15T11:24:00.000+00:00</published><updated>2012-02-15T11:24:34.178+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="pratos de carne"/><title type='text'>Tornedó de chouriço com rosti de azeitona.</title><summary type="text">



O dia dos namorados não me diz grande coisa. Mas aproveitei a efeméride para alargar o meu conhecimento ao nível da gastronomia e, excepcionalmente, preparar um jantar bem calórico (ai). Uma coisa é certa: fiquei a saber o que eram, de facto tornedós e rostis.
O tornedó é a parte mais grossa e carnuda do lombo de vaca.
Já o rosti,&amp;nbsp;é uma receita tradicional da culinária suíça. Geralmente,</summary><link rel='replies' type='application/atom+xml' href='http://ochefmanda.blogspot.com/feeds/816258161723754362/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6833804109702030234/816258161723754362?isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/816258161723754362'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/816258161723754362'/><link rel='alternate' type='text/html' href='http://ochefmanda.blogspot.com/2012/02/tornedo-de-chourico-com-rosti-de.html' title='Tornedó de chouriço com rosti de azeitona.'/><author><name>PA</name><uri>http://www.blogger.com/profile/09965920333530214045</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjr7tBXuPwltDuHxnaWErHVwNv2w89J0zer0zWoe-6PAhqJ9KLC7ccdgAJtBieVRLsPFXfYGSX8zbnfwqiGpsVRouRh2cL73SdWPR7cHsmvRSPG27-PhrQw_hnGMpl6OvdPt75bnzsjzPlm/s72-c/DSC04650+(Small).JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6833804109702030234.post-6204861403634887028</id><published>2012-02-14T11:58:00.000+00:00</published><updated>2012-02-14T11:58:48.938+00:00</updated><title type='text'>Bife à Nespresso</title><summary type="text">


Ontem foi dia de reunião de condomínio.&amp;nbsp;
Sinónimo de cozinhar algo simples mas saboroso.&amp;nbsp;
Depois de descongelados os bifes de vaca que a sogra deu, toca a magicar uma boa receita para adoçar a boca da minha esposa.&amp;nbsp;
Então toca a fazer o bife à nespresso!&amp;nbsp;

 4 pessoas  40 minutos  dificuldade média

Ingredientes:

80 g de Vaqueiro

4 Dentes de Alho
4 bifes de vaca (tenros) 
</summary><link rel='replies' type='application/atom+xml' href='http://ochefmanda.blogspot.com/feeds/6204861403634887028/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6833804109702030234/6204861403634887028?isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/6204861403634887028'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/6204861403634887028'/><link rel='alternate' type='text/html' href='http://ochefmanda.blogspot.com/2012/02/bife-nespresso.html' title='Bife à Nespresso'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/00978380109883358768</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjm-NWUOTJlQWw8Dc_drphNFa9cNgcDy1Kn0z5KodWyXDsy_Ywvka8_l8bkaYohsKSMobEXLeeIPNwf1huMIxyi4rrJ2ggx1eIhkRLOuvszpdCaLeTmavAqfOiJzjRGFXQW73lVimTgMOk/s72-c/2012-02-13+20.42.29.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6833804109702030234.post-4169516055990012587</id><published>2012-02-10T17:14:00.002+00:00</published><updated>2012-02-10T17:14:23.848+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="omeletes"/><title type='text'>Omelete Mista</title><summary type="text">

Ontem foi dia de festa lá em casa!&amp;nbsp;Ninguém&amp;nbsp;fez anos, não houve aumentos de ordenado, nem saímos da crise.&amp;nbsp;
Houve festa em casa porque a cozinha foi ocupada, do&amp;nbsp;principio&amp;nbsp;ao fim, por outra pessoa. Como é óbvio, eu fiquei com a parte de arrumar a cozinha.
Ontem foi dia de&amp;nbsp;omelete, bem recheada.


 4 pessoas  30 minutos  dificuldade baixa

Ingredientes:

6 ovos
8 </summary><link rel='replies' type='application/atom+xml' href='http://ochefmanda.blogspot.com/feeds/4169516055990012587/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6833804109702030234/4169516055990012587?isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/4169516055990012587'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/4169516055990012587'/><link rel='alternate' type='text/html' href='http://ochefmanda.blogspot.com/2012/02/omelete-mista.html' title='Omelete Mista'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/00978380109883358768</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJJ-LvfkHyCPZo_lGkAs0YcTRsaEoUiBSJxmgQ8CXOrUiEMKVHamER-A30kVH8QSdeObMhT0Ja3QCzu1LqRqBLkjk-wBr0fkP_EzEhZ6-CUKo3JxwqaGnBDZLA7NtK8pPBhyphenhyphenfGLiHJ50E/s72-c/2012-02-09+21.52.18.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6833804109702030234.post-1076885266646885949</id><published>2012-02-07T17:49:00.003+00:00</published><updated>2012-02-08T16:25:50.459+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="entradas"/><title type='text'>Cogumelos portobello recheados</title><summary type="text">

Mais um almoço em casa do clã Dinis-Costa.&amp;nbsp;
No dia anterior (Sábado), numa ida às compras encontrámos em promoção cogumelos&amp;nbsp;portobello, o que me obrigou andar a magicar a receita durante as compras.
Os nossos convidados adoraram a receita e nós também.
Aviso, desde já, que nem um sobrou!

 6 pessoas  40 minutos  dificuldade baixa

Ingredientes:

1 emb. de Cogumelos Portobello (300g </summary><link rel='replies' type='application/atom+xml' href='http://ochefmanda.blogspot.com/feeds/1076885266646885949/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6833804109702030234/1076885266646885949?isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/1076885266646885949'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/1076885266646885949'/><link rel='alternate' type='text/html' href='http://ochefmanda.blogspot.com/2012/02/cogumelos-portobello-recheados.html' title='Cogumelos portobello recheados'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/00978380109883358768</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM8s1qnAQ6A0gDwQ2DCbtyZtp8V07KCXYFF4dKCACo7OKBAkJQ_HuVXz44FBi5VekpyNhJ7XkguJ5xR-wOPmeNlkd6gzyScgqs8xmrjmZBztRMmUj1vJg76Rg0wa913IVCQ1C0fPMgwSU/s72-c/cogumelos.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6833804109702030234.post-4207341430434390272</id><published>2012-02-06T11:01:00.001+00:00</published><updated>2012-02-06T12:39:28.694+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="entradas"/><title type='text'>Muffins de legumes</title><summary type="text">

Costumo dizer aos meus formandos: se quiserem fazer coisas bonitas, façam-nas simples. É apenas uma ideia que vou transmitindo, que aprendi algures e que vou confirmando pela experimentação. Na cozinha penso passar-se exactamente o mesmo. E por isso, trago esta receita com que a minha cara metade vai-me brindando de quando em vez. É um bom lanche. Podem ser uma boas entradas...

 18 unidades&amp;</summary><link rel='replies' type='application/atom+xml' href='http://ochefmanda.blogspot.com/feeds/4207341430434390272/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6833804109702030234/4207341430434390272?isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/4207341430434390272'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/4207341430434390272'/><link rel='alternate' type='text/html' href='http://ochefmanda.blogspot.com/2012/02/muffins-de-legumes.html' title='Muffins de legumes'/><author><name>PA</name><uri>http://www.blogger.com/profile/09965920333530214045</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZXInONDtaS0iyacs6rPhQPurTDimfb8IEjG32lqvUmLDIsiqvTZaiUuwNGCHffQe1AFYu2PWIPEPxKtbj8uNo-OiNrKxv3NKvX4u_M09y1exV3qqpU5ibFDTR8G1JDfhZ_nWdcY4wR2Ie/s72-c/DSC04618+(Small).JPG" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6833804109702030234.post-1831647944953586707</id><published>2012-02-03T18:22:00.001+00:00</published><updated>2012-02-08T16:07:20.476+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="pratos de carne"/><title type='text'>Arroz &quot;à la chinoise&quot;</title><summary type="text">

Apesar de achar que a portuguesa está acima de todas, não escondo a minha predilecção pela gastronomia oriental. A dificuldade, na maior parte das vezes, está em encontrar os ingredientes certos. É natural, por isso, que vá adaptando com resultados muito satisfatórios. Aliás, algumas das minhas experiências têm sido melhores que as confeccionadas nalguns restaurantes chineses que já frequentei.</summary><link rel='replies' type='application/atom+xml' href='http://ochefmanda.blogspot.com/feeds/1831647944953586707/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6833804109702030234/1831647944953586707?isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/1831647944953586707'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/1831647944953586707'/><link rel='alternate' type='text/html' href='http://ochefmanda.blogspot.com/2012/02/arroz-la-chinois.html' title='Arroz &quot;à la chinoise&quot;'/><author><name>PA</name><uri>http://www.blogger.com/profile/09965920333530214045</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgB3l9KqlEVDt8t6a2avFgJGVDYD58kjT542doUx1kUpRx5uJJb6Fz1eOS5FTMxIml9NoOjG53tt7XivV_qbzeU8QGGpTueXupF76woJGFpvX-l75evbDSYSeNHlSjTUtOUEg75KJ0eWLhF/s72-c/DSC04578+(Small).JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6833804109702030234.post-1446357165211977291</id><published>2012-02-03T14:54:00.002+00:00</published><updated>2012-02-03T15:41:16.604+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="dicas"/><title type='text'>Quantidades por pessoa (Parte II)</title><summary type="text">

Já aqui escrevi uma vez,&amp;nbsp;sobre as quantidades por pessoa na cozinha.
Nesse artigo, recebi algumas criticas de alguns amigos por ser uma coisa, que depende, de pessoa para pessoa.
Como não fiquei convencido voltei a pesquisar sobre tal tema e encontrei um artigo mais acertado sobre este tema.&amp;nbsp;

Quantidade recomendada para comes e bebes

Cerveja

Se a Cerveja for a bebida alcoólica </summary><link rel='replies' type='application/atom+xml' href='http://ochefmanda.blogspot.com/feeds/1446357165211977291/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6833804109702030234/1446357165211977291?isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/1446357165211977291'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/1446357165211977291'/><link rel='alternate' type='text/html' href='http://ochefmanda.blogspot.com/2012/02/quantidades-ii.html' title='Quantidades por pessoa (Parte II)'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/00978380109883358768</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjb5u2AdZU2ua0uHE8HLsd8WEdQlsQL4n2vMWLebdbkGJ7xFHfYb2uSqo59BPbNN6MnA3ya4gARFgi9rBszmC-oXCiiGmvKqJH3E1Ea_w07H2xaLJ1RUP_lz5mE1GetNlcX_nbClvO0NNw/s72-c/medidas.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6833804109702030234.post-4085395560355915550</id><published>2012-02-03T12:54:00.003+00:00</published><updated>2012-02-03T12:55:36.458+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="pratos de carne"/><title type='text'>Tiras de vaca com legumes</title><summary type="text">

Terça-Feira é dia de eu ir à CDS. Isto é, jantar a casa da sogra.&amp;nbsp;
Depois do jantar, normalmente, pergunta sempre se falta alguma coisa e se queremos levar carne, batatas, etc.
Nesta terça-feira trouxemos uns bifes de vaca, com muito bom aspecto.
Depois disso, e aproveitando o facto de um casal amigo ir lá a casa, toca a cozinhá-los no wok.

 4 pessoas  60 minutos  dificuldade média

</summary><link rel='replies' type='application/atom+xml' href='http://ochefmanda.blogspot.com/feeds/4085395560355915550/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6833804109702030234/4085395560355915550?isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/4085395560355915550'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/4085395560355915550'/><link rel='alternate' type='text/html' href='http://ochefmanda.blogspot.com/2012/02/tiras-de-vaca-com-legumes.html' title='Tiras de vaca com legumes'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/00978380109883358768</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkeQKGeHjzSIzACkzS6bTGjpTUElQv2AgeDH049r0eD9EgdJY3my217jTP7a7Dr3mafdM5E-U4l9uIe16rryphDNKGANMn5m6dM96z_tW5TrcYWNT9YRf5VYTwyd02YDuK1rYEXOCivIE/s72-c/tiras+de+vaca+com+legumes.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6833804109702030234.post-3302657683732015156</id><published>2012-01-31T11:38:00.001+00:00</published><updated>2012-01-31T12:53:45.275+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="pratos de legumes"/><category scheme="http://www.blogger.com/atom/ns#" term="saladas"/><title type='text'>Salada Ocidente-Oriente</title><summary type="text">



Ontem foi o dia de ver o que estava esquecido na despensa!
Encontrado um frasco de salsichas de cachorro, fomos até ao congelador e tirámos uma mistura de legumes chineses para saltear.
A Filipa ofereceu-se para fazer o arroz e assim fizemos um prato a &quot;meias&quot; pois os créditos também&amp;nbsp;têm&amp;nbsp;que ser entregues a ela.
No fim ficou deliciosa e tornou-se uma receita rápida, fácil e muito </summary><link rel='replies' type='application/atom+xml' href='http://ochefmanda.blogspot.com/feeds/3302657683732015156/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6833804109702030234/3302657683732015156?isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/3302657683732015156'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/3302657683732015156'/><link rel='alternate' type='text/html' href='http://ochefmanda.blogspot.com/2012/01/salada-ocidente-oriente.html' title='Salada Ocidente-Oriente'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/00978380109883358768</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEito2eUCOgvsuafGlv-c8mEbWToLM2M762UqqHn8lNSFL8ZsBGcbjOyTjTK8tnup5x_4i5mj3oiRJ3At-l0__N69XvixpXXP3cgvZl25vh82pUwRnvQdEkMU1Rzb6PQU5Nb8DFK5M2W880/s72-c/salada.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6833804109702030234.post-2269583984363743630</id><published>2012-01-30T16:11:00.000+00:00</published><updated>2012-01-30T16:11:18.050+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="pratos de carne"/><title type='text'>Frango em molho de caril e coco</title><summary type="text">

O caril... Ai o caril. O meu contacto com esta especiaria, já foi na minha vida adulta. Em casa dos meus pais, nunca eu fiz a mais leve ideia do que era isso. Um dia, mais tarde, a mulher que viria a estar hoje casada comigo, enjoou caril, num dia em que tínhamos ido ver os Mayumana e passado pelo Colombo para jantar. Foi enjoo de pouca dura: um indiano (que já fechou) aqui na cidade e mais </summary><link rel='replies' type='application/atom+xml' href='http://ochefmanda.blogspot.com/feeds/2269583984363743630/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6833804109702030234/2269583984363743630?isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/2269583984363743630'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/2269583984363743630'/><link rel='alternate' type='text/html' href='http://ochefmanda.blogspot.com/2012/01/frango-em-molho-de-caril-e-coco.html' title='Frango em molho de caril e coco'/><author><name>PA</name><uri>http://www.blogger.com/profile/09965920333530214045</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5uAMtxTaz9a8-Va_ezVBitrKuFmC09hNsa1hI-RUPM-eSiqKMT4cXWNRyHMd1fCX6ZZSQ5f_A1GWvaZ2VUbXZCJbsMCD_FdDCCcSfWS3bGz6pjJHeMTwajTzezgTkXk5gvjIha-McyvLN/s72-c/DSC04520+(Small).JPG" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6833804109702030234.post-1823569272539313488</id><published>2012-01-27T11:52:00.001+00:00</published><updated>2012-01-27T11:52:41.285+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="entradas"/><title type='text'>Pasta de alho e queijo fresco</title><summary type="text">

Imagem deste sítio, que agora não tenho nenhuma

Já aqui postei recentemente um molho de alho. Hoje vou recuperar uma receita minha que é, por assim dizer, a sua antecessora. Fui ao meu blogue buscá-la, onde a tinha guardado a sete chaves. Este foi o enquadramento:&amp;nbsp;

Há uns dias, tive convidados especiais em casa. Tão especiais que foram eles que trouxeram toda a comidinha para jantar. E </summary><link rel='replies' type='application/atom+xml' href='http://ochefmanda.blogspot.com/feeds/1823569272539313488/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6833804109702030234/1823569272539313488?isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/1823569272539313488'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/1823569272539313488'/><link rel='alternate' type='text/html' href='http://ochefmanda.blogspot.com/2012/01/pasta-de-alho-e-queijo-fresco.html' title='Pasta de alho e queijo fresco'/><author><name>PA</name><uri>http://www.blogger.com/profile/09965920333530214045</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_IfjTwgniOeY/TDihjBPLtLI/AAAAAAAAAkg/6p26FePrzDo/s72-c/cozinha-pate-de-alho-br.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6833804109702030234.post-7821007045881841394</id><published>2012-01-26T10:47:00.004+00:00</published><updated>2012-01-26T10:47:40.472+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="sobremesas"/><title type='text'>Bolo de Chocolate no microondas</title><summary type="text">

Sábado à noite, dia de lasanha de legumes. Mas não poderia faltar um pequeno doce.
Queríamos fazer uma&amp;nbsp;sobremesa&amp;nbsp;que não nos ocupasse demasiado tempo. A Filipa lembrou-se do bolo de chocolate no microondas e eu duvidei das capacidades dessa receita.
Mas enganei-me...é delicioso.&amp;nbsp;
Baptizei-o&amp;nbsp;de grand gateau.

 15 minutos  dificuldade baixa

Ingredientes:

4 ovos
1 chávena de&amp;</summary><link rel='replies' type='application/atom+xml' href='http://ochefmanda.blogspot.com/feeds/7821007045881841394/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6833804109702030234/7821007045881841394?isPopup=true' title='7 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/7821007045881841394'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/7821007045881841394'/><link rel='alternate' type='text/html' href='http://ochefmanda.blogspot.com/2012/01/bolo-de-chocolate-no-microondas.html' title='Bolo de Chocolate no microondas'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/00978380109883358768</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNds8KpmrbTf6Z7lV34a-fYbwq3JaW5ILB8VPB24-NER2sRU-QeCu4gRugo6cvPA6XMhQiAL0Upbp7zYL-9o3_tfImMwxL7Zc3wVnp77NcmjrmrJl9UukEf5i0rqnJ0z7yUFkUt3iAFkw/s72-c/CIMG1430.JPG" height="72" width="72"/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6833804109702030234.post-8859587696721862067</id><published>2012-01-25T11:26:00.000+00:00</published><updated>2012-01-25T11:27:22.112+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="entradas"/><title type='text'>Pasta de requeijão e sardinha</title><summary type="text">

Quando penso em entradas, penso em pastas. Quando se pensa em pastas, toda a gente pensa em, ou pasta de atum, ou pasta de delícias do mar. A que se segue, é o resultado de tentar fugir ao habitual. Não é melhor, nem pior; é... diferente.

&amp;nbsp;10 pessoas &amp;nbsp;15 minutos  dificuldade baixa

Ingredientes:

1 requeijão
2 dentes de alho
1 lata de sardinha em calda de tomate
1 colher de sopa de </summary><link rel='replies' type='application/atom+xml' href='http://ochefmanda.blogspot.com/feeds/8859587696721862067/comments/default' title='Enviar feedback'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/6833804109702030234/8859587696721862067?isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/8859587696721862067'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6833804109702030234/posts/default/8859587696721862067'/><link rel='alternate' type='text/html' href='http://ochefmanda.blogspot.com/2012/01/pasta-de-requeijao-e-sardinha.html' title='Pasta de requeijão e sardinha'/><author><name>PA</name><uri>http://www.blogger.com/profile/09965920333530214045</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjISTagE7-yufBYQ5ebHh2Fg2y-0v0bW8KTxnFLrAacpJ6UtOUnVQgSmw5ON_SBV2n4mf0m2r3o3dJB9rfs1p-L6h6L1ZdhKOoz080a3brTKNF_wloKJpnJNzQcdKHdOns-QoyDQJpHdWOe/s72-c/DSC04498+%2528Small%2529.JPG" height="72" width="72"/><thr:total>0</thr:total></entry></feed>