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	<title>O Meu Quintal</title>
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	<link>https://guinote.wpcomstaging.com</link>
	<description>Ci n’entrez pas, hypocrites, bigots, vieux matagots marmiteux boursouflés (Rabelais)</description>
	<lastBuildDate>Sun, 15 Nov 2026 22:10:38 +0000</lastBuildDate>
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	<title>O Meu Quintal</title>
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<site xmlns="com-wordpress:feed-additions:1">13558550</site>	<item>
		<title>Boa Noite</title>
		<link>https://guinote.wpcomstaging.com/2026/11/15/boa-noite-1881/</link>
					<comments>https://guinote.wpcomstaging.com/2026/11/15/boa-noite-1881/#respond</comments>
		
		<dc:creator><![CDATA[Paulo Guinote]]></dc:creator>
		<pubDate>Sun, 15 Nov 2026 22:15:00 +0000</pubDate>
				<category><![CDATA[Música no Coreto]]></category>
		<guid isPermaLink="false">https://guinote.wpcomstaging.com/?p=148257</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[
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<iframe class="youtube-player" title="YouTube video player" width="656" height="369" src="https://www.youtube.com/embed/BRmFjDvJ2z8?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=pt-PT&#038;autohide=2&#038;wmode=transparent&#038;listType=playlist&#038;list=RDBRmFjDvJ2z8" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe>
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		<post-id xmlns="com-wordpress:feed-additions:1">148257</post-id>	</item>
		<item>
		<title>Não Sei Ria, Se Aposte Que Existirão Muitos Candidatos</title>
		<link>https://guinote.wpcomstaging.com/2026/11/15/nao-sei-ria-se-aposte-que-existirao-muitos-candidatos/</link>
					<comments>https://guinote.wpcomstaging.com/2026/11/15/nao-sei-ria-se-aposte-que-existirao-muitos-candidatos/#respond</comments>
		
		<dc:creator><![CDATA[Paulo Guinote]]></dc:creator>
		<pubDate>Sun, 15 Nov 2026 22:01:13 +0000</pubDate>
				<category><![CDATA[Directores]]></category>
		<category><![CDATA[Formação.]]></category>
		<category><![CDATA[Lideranças]]></category>
		<guid isPermaLink="false">https://guinote.wpcomstaging.com/?p=148250</guid>

					<description><![CDATA[São 40 horas que servirão para, dependendo dos formadores da Nova SBE, angariar parcerias e estimular a entrada de uiita gete &#8220;inoadora&#8221; nas escolas públicas. Ocorre-me um certo pedinchas de amplitude internacional. Aposto que vai andar por lá. A parte presenial diz-e que a praga e vai propagar pela Grande Lisboa. Não percebi se é &#8230; <a href="https://guinote.wpcomstaging.com/2026/11/15/nao-sei-ria-se-aposte-que-existirao-muitos-candidatos/" class="more-link">Continuar a ler <span class="screen-reader-text">Não Sei Ria, Se Aposte Que Existirão Muitos Candidatos</span></a>]]></description>
										<content:encoded><![CDATA[
<p class="has-text-align-justify wp-block-paragraph">São 40 horas que servirão para, dependendo dos formadores da Nova SBE, angariar parcerias e estimular a entrada de uiita gete &#8220;inoadora&#8221; nas escolas públicas. Ocorre-me um certo pedinchas de amplitude internacional. Aposto que vai andar por lá.</p>



<p class="wp-block-paragraph">A parte presenial diz-e que a praga e vai propagar pela Grande Lisboa.</p>



<p class="wp-block-paragraph">Não percebi se é tudo <em>pro bono</em>, <em>quid pro quo</em>.</p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p class="wp-block-paragraph"><a href="https://fundacaopedroqueirozpereira.pt/projetos/programa-prisma/">O programa PRISMA é um programa de formação intensivo de cinco dias (40horas) <strong>destinado a 200 Diretores de Escolas Públicas do Ensino Básico e Secundário de todo o país que se encontrem no início do primeiro ou segundo mandato</strong>.</a></p>



<p class="wp-block-paragraph">A decorrer presencialmente na Nova SBE, o programa pretende reforçar competências essenciais para uma Liderança Escolar mais estratégica, informada e preparada para os desafios atuais.</p>



<p class="wp-block-paragraph">Ao longo de uma semana os diretores serão desafiados a pensar sobre o seu papel nas escolas que lideram e a responder com eficácia acrescida aos desafios de uma escola em constante evolução. Será também uma oportunidade para refletirem, aprofundarem conhecimentos, trabalharem casos concretos com os seus pares e conceberem soluções práticas, aplicáveis ao<br>seu contexto.</p>



<p class="wp-block-paragraph">Serão trabalhadas áreas como a <strong>liderança, a gestão administrativa, financeira e jurídica, a inteligência artificial e a promoção da saúde mental</strong> em contexto escolar, numa jornada cujo foco são as necessidades dos participantes e o alcance de resultados.</p>



<p class="wp-block-paragraph">Com uma forte componente prática, baseada em casos reais, o programa pretende também criar um espaço de reflexão e partilha entre diretores, promovendo uma rede de contactos e apoio profissional que se prolongue para além da formação.</p>
</blockquote>


<div class="wp-block-image">
<figure class="aligncenter size-full"><a href="https://i0.wp.com/guinote.wpcomstaging.com/wp-content/uploads/2026/11/free-lunch.gif?ssl=1"><img data-recalc-dims="1" decoding="async" width="220" height="184" data-attachment-id="148255" data-permalink="https://guinote.wpcomstaging.com/2026/11/15/nao-sei-ria-se-aposte-que-existirao-muitos-candidatos/free-lunch/" data-orig-file="https://i0.wp.com/guinote.wpcomstaging.com/wp-content/uploads/2026/11/free-lunch.gif?fit=220%2C184&amp;ssl=1" data-orig-size="220,184" data-comments-opened="1" data-image-title="free-lunch" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/guinote.wpcomstaging.com/wp-content/uploads/2026/11/free-lunch.gif?fit=220%2C184&amp;ssl=1" src="https://i0.wp.com/guinote.wpcomstaging.com/wp-content/uploads/2026/11/free-lunch.gif?resize=220%2C184&#038;ssl=1" alt="" class="wp-image-148255"/></a></figure>
</div>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">148250</post-id>	</item>
		<item>
		<title>A Desigualdade Na Origem Da Imobilidade</title>
		<link>https://guinote.wpcomstaging.com/2026/11/15/a-desigualdade-na-origem-da-imobilidade/</link>
					<comments>https://guinote.wpcomstaging.com/2026/11/15/a-desigualdade-na-origem-da-imobilidade/#respond</comments>
		
		<dc:creator><![CDATA[Paulo Guinote]]></dc:creator>
		<pubDate>Sun, 15 Nov 2026 16:20:42 +0000</pubDate>
				<category><![CDATA[Desigualdade]]></category>
		<category><![CDATA[Empobrecimento Global]]></category>
		<category><![CDATA[Imobilidade]]></category>
		<guid isPermaLink="false">https://guinote.wpcomstaging.com/?p=148244</guid>

					<description><![CDATA[Para aqueles que afirmam que só a Educação é responsável pelo falhanço do &#8220;elevador social&#8221;. O problema é mais amplo e complexo. Raj Chetty’s prescription for reviving the American dream Amid the growing divide separating haves and have-nots, the Harvard economist says ‘social capital’ is the most significant factor driving — or inhibiting —  economic mobility &#8230; <a href="https://guinote.wpcomstaging.com/2026/11/15/a-desigualdade-na-origem-da-imobilidade/" class="more-link">Continuar a ler <span class="screen-reader-text">A Desigualdade Na Origem Da Imobilidade</span></a>]]></description>
										<content:encoded><![CDATA[
<p class="has-text-align-justify wp-block-paragraph">Para aqueles que afirmam que só a Educação é responsável pelo falhanço do &#8220;elevador social&#8221;. O problema é mais amplo e complexo.</p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<h2 class="wp-block-heading"><a href="https://commonwealthbeacon.org/economy/raj-chettys-prescription-for-reviving-the-american-dream/?fbclid=IwY2xjawVmuZFleHRuA2FlbQIxMABwZG9mBWJyaWQRMXJJOVVHSEVZTmxSTmVhdDZzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEfucOSKXie7m0JdVQBu_afefVG9x79ATlkJiFiM1bogFu-BX-st9Ls5nQnT3k_aem__jro2wc20neZCmtambUNUQ">Raj Chetty’s prescription for reviving the American dream</a></h2>



<p class="wp-block-paragraph"><strong>Amid the growing divide separating haves and have-nots, the Harvard economist says ‘social capital’ is the most significant factor driving — or inhibiting —  economic mobility</strong></p>



<p class="wp-block-paragraph">(&#8230;)</p>



<p class="wp-block-paragraph">While circumstances like growing up in areas of concentrated poverty, or in single-parent households, have long been associated with low economic mobility, the effects of social capital have been harder to measure. Chetty and his colleagues came up with ways to do so using data from social media companies. It has transformed our understanding of economic mobility — and fundamentally reshapes thinking about the kinds of policies we should pursue to restore the vitality of the American dream for those in poverty.</p>



<p class="wp-block-paragraph">“This is the single strongest predictor of economic mobility that we or anybody else has identified to date,” Chetty says of social capital that connects low-income people with those higher in the income distribution.</p>
</blockquote>


<div class="wp-block-image">
<figure class="aligncenter size-full is-resized"><a href="https://i0.wp.com/guinote.wpcomstaging.com/wp-content/uploads/2018/04/finger.jpg?ssl=1"><img data-recalc-dims="1" fetchpriority="high" decoding="async" width="355" height="355" data-attachment-id="42682" data-permalink="https://guinote.wpcomstaging.com/2020/08/26/sondando/finger/" data-orig-file="https://i0.wp.com/guinote.wpcomstaging.com/wp-content/uploads/2018/04/finger.jpg?fit=355%2C355&amp;ssl=1" data-orig-size="355,355" data-comments-opened="1" data-image-title="Finger" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/guinote.wpcomstaging.com/wp-content/uploads/2018/04/finger.jpg?fit=355%2C355&amp;ssl=1" src="https://i0.wp.com/guinote.wpcomstaging.com/wp-content/uploads/2018/04/finger.jpg?resize=355%2C355&#038;ssl=1" alt="" class="wp-image-42682" style="width:223px;height:auto"/></a></figure>
</div>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">148244</post-id>	</item>
		<item>
		<title>Reciclagem</title>
		<link>https://guinote.wpcomstaging.com/2026/11/15/reciclagem/</link>
					<comments>https://guinote.wpcomstaging.com/2026/11/15/reciclagem/#respond</comments>
		
		<dc:creator><![CDATA[Paulo Guinote]]></dc:creator>
		<pubDate>Sun, 15 Nov 2026 16:11:04 +0000</pubDate>
				<category><![CDATA[Tecnologias]]></category>
		<guid isPermaLink="false">https://guinote.wpcomstaging.com/?p=148241</guid>

					<description><![CDATA[AI Labs Buy Defunct Startups&#8217; Data to Train Models AI developers are purchasing code bases and user data from shuttered startups, creating a secondary market where even small, niche digital archives sell for tens of thousands of dollars.]]></description>
										<content:encoded><![CDATA[
<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<h2 class="wp-block-heading"><a href="https://www.renascence.io/news/108523/ai-labs-buy-defunct-startups-data-to-train-models">AI Labs Buy Defunct Startups&#8217; Data to Train Models</a></h2>



<p class="wp-block-paragraph"><strong>AI developers are purchasing code bases and user data from shuttered startups, creating a secondary market where even small, niche digital archives sell for tens of thousands of dollars.</strong></p>
</blockquote>


<div class="wp-block-image">
<figure class="aligncenter size-full is-resized"><a href="https://i0.wp.com/guinote.wpcomstaging.com/wp-content/uploads/2015/11/reciclar.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" width="450" height="528" data-attachment-id="1369" data-permalink="https://guinote.wpcomstaging.com/2015/11/26/i-feel-green/reciclar/" data-orig-file="https://i0.wp.com/guinote.wpcomstaging.com/wp-content/uploads/2015/11/reciclar.jpg?fit=450%2C528&amp;ssl=1" data-orig-size="450,528" data-comments-opened="1" data-image-title="Reciclar" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/guinote.wpcomstaging.com/wp-content/uploads/2015/11/reciclar.jpg?fit=450%2C528&amp;ssl=1" src="https://i0.wp.com/guinote.wpcomstaging.com/wp-content/uploads/2015/11/reciclar.jpg?resize=450%2C528&#038;ssl=1" alt="" class="wp-image-1369" style="width:232px;height:auto"/></a></figure>
</div>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">148241</post-id>	</item>
		<item>
		<title>Domingo</title>
		<link>https://guinote.wpcomstaging.com/2026/11/15/domingo-349/</link>
					<comments>https://guinote.wpcomstaging.com/2026/11/15/domingo-349/#comments</comments>
		
		<dc:creator><![CDATA[Paulo Guinote]]></dc:creator>
		<pubDate>Sun, 15 Nov 2026 10:33:53 +0000</pubDate>
				<category><![CDATA[Diário Máximo]]></category>
		<guid isPermaLink="false">https://guinote.wpcomstaging.com/?p=148236</guid>

					<description><![CDATA[Uma interessante e longa conversa (uns 50 minutos?) gravada há uns meses, de que foram extraídos dois pequenos excertos para a parte inicial este episódio da Hora de Agir, não sabendo se algo mais aparecerá mais para diante na série.]]></description>
										<content:encoded><![CDATA[
<p class="has-text-align-justify wp-block-paragraph">Uma interessante e longa conversa (uns 50 minutos?) gravada há uns meses,  de que foram extraídos <strong><a href="https://www.rtp.pt/play/p16862/e967543/hora-de-agir">dois pequenos excertos para a parte inicial este episódio</a></strong> da <em>Hora de Agir</em>, não sabendo se algo mais aparecerá mais para diante na série.</p>


<div class="wp-block-image">
<figure class="aligncenter size-full is-resized"><a href="https://i0.wp.com/guinote.wpcomstaging.com/wp-content/uploads/2019/01/diario.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" width="271" height="186" data-attachment-id="47116" data-permalink="https://guinote.wpcomstaging.com/2019/01/30/4a-feira-11/diario-2/" data-orig-file="https://i0.wp.com/guinote.wpcomstaging.com/wp-content/uploads/2019/01/diario.jpg?fit=271%2C186&amp;ssl=1" data-orig-size="271,186" data-comments-opened="1" data-image-title="diario" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/guinote.wpcomstaging.com/wp-content/uploads/2019/01/diario.jpg?fit=271%2C186&amp;ssl=1" src="https://i0.wp.com/guinote.wpcomstaging.com/wp-content/uploads/2019/01/diario.jpg?resize=271%2C186&#038;ssl=1" alt="" class="wp-image-47116" style="width:243px;height:auto"/></a></figure>
</div>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">148236</post-id>	</item>
		<item>
		<title>Boa Noite</title>
		<link>https://guinote.wpcomstaging.com/2026/11/14/boa-noite-1880/</link>
					<comments>https://guinote.wpcomstaging.com/2026/11/14/boa-noite-1880/#respond</comments>
		
		<dc:creator><![CDATA[Paulo Guinote]]></dc:creator>
		<pubDate>Sat, 14 Nov 2026 22:30:38 +0000</pubDate>
				<category><![CDATA[Música no Coreto]]></category>
		<guid isPermaLink="false">https://guinote.wpcomstaging.com/?p=148233</guid>

					<description><![CDATA[Life is short and unforgivingI only fear the livingLife is short and unforgivingI only fear the living]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" class="youtube-player" title="YouTube video player" width="656" height="369" src="https://www.youtube.com/embed/FUC0DP0zRBk?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=pt-PT&#038;autohide=2&#038;wmode=transparent&#038;listType=playlist&#038;list=RDFUC0DP0zRBk" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe>
</div></figure>



<p class="has-text-align-center wp-block-paragraph"><em>Life is short and unforgiving<br>I only fear the living<br>Life is short and unforgiving<br>I only fear the living</em></p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">148233</post-id>	</item>
		<item>
		<title>Eu Bem Que Fujo Dos &#8220;Galinheiros&#8221;</title>
		<link>https://guinote.wpcomstaging.com/2026/11/14/eu-bem-que-fujo-dos-galinheiros/</link>
					<comments>https://guinote.wpcomstaging.com/2026/11/14/eu-bem-que-fujo-dos-galinheiros/#respond</comments>
		
		<dc:creator><![CDATA[Paulo Guinote]]></dc:creator>
		<pubDate>Sat, 14 Nov 2026 18:36:04 +0000</pubDate>
				<category><![CDATA[Silêncios Dourados]]></category>
		<guid isPermaLink="false">https://guinote.wpcomstaging.com/?p=148228</guid>

					<description><![CDATA[Sitting in 2 Hours of Silence Every Day Can Grow New Brain Cells. Literally. What if doing absolutely nothing could help you grow new brain cells? Science suggests that just two hours of daily silence can stimulate neurogenesis—the growth of new brain cells—particularly in the hippocampus, the part responsible for memory and emotional processing.]]></description>
										<content:encoded><![CDATA[
<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<h2 class="wp-block-heading"><a href="https://wellnessrevolutiontx.com/2-hours-of-silence-daily-can-grow-new-brain-cells/">Sitting in 2 Hours of Silence Every Day Can Grow New Brain Cells. Literally.</a></h2>



<p class="wp-block-paragraph">What if doing absolutely nothing could help you grow new brain cells? Science suggests that just two hours of daily silence can stimulate neurogenesis—the growth of new brain cells—particularly in the hippocampus, the part responsible for memory and emotional processing.</p>
</blockquote>


<div class="wp-block-image">
<figure class="aligncenter size-full is-resized"><a href="https://i0.wp.com/guinote.wpcomstaging.com/wp-content/uploads/2016/02/silencio-thumb0.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" width="460" height="338" data-attachment-id="7970" data-permalink="https://guinote.wpcomstaging.com/2016/02/24/silencio-2/silencio-thumb0/" data-orig-file="https://i0.wp.com/guinote.wpcomstaging.com/wp-content/uploads/2016/02/silencio-thumb0.jpg?fit=460%2C338&amp;ssl=1" data-orig-size="460,338" data-comments-opened="1" data-image-title="silencio-thumb0" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/guinote.wpcomstaging.com/wp-content/uploads/2016/02/silencio-thumb0.jpg?fit=460%2C338&amp;ssl=1" src="https://i0.wp.com/guinote.wpcomstaging.com/wp-content/uploads/2016/02/silencio-thumb0.jpg?resize=460%2C338&#038;ssl=1" alt="" class="wp-image-7970" style="width:300px;height:auto"/></a></figure>
</div>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">148228</post-id>	</item>
		<item>
		<title>A Ler</title>
		<link>https://guinote.wpcomstaging.com/2026/11/14/a-ler-398/</link>
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		<dc:creator><![CDATA[Paulo Guinote]]></dc:creator>
		<pubDate>Sat, 14 Nov 2026 17:50:36 +0000</pubDate>
				<category><![CDATA[Aceleração]]></category>
		<category><![CDATA[Tecnologias]]></category>
		<guid isPermaLink="false">https://guinote.wpcomstaging.com/?p=148224</guid>

					<description><![CDATA[Our obsession with efficiency is costing us our humanity Thanks to technology, our lives have never been more convenient. But is it worth the price we are paying? Here, a writer makes the case for taking the scenic route. (&#8230;) We live supersonic lives. Everything is frighteningly convenient. Because I’m such a creature of habit, &#8230; <a href="https://guinote.wpcomstaging.com/2026/11/14/a-ler-398/" class="more-link">Continuar a ler <span class="screen-reader-text">A Ler</span></a>]]></description>
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<h2 id="story-headline" class="wp-block-heading"><a href="https://www.vogue.com.au/culture/features/reintroducing-friction/news-story/af80aeac433d7b465c10e3d5de870225?utm_source=Vogue%20Australia&amp;utm_medium=facebook&amp;utm_campaign=Emplifi&amp;fbclid=IwY2xjawVlfOxleHRuA2FlbQIxMABwZG9mBWJyaWQRMXJJOVVHSEVZTmxSTmVhdDZzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEfgkz2AwgK3INngTlTVBT3GuSxYWH_OZKAjtE2mJ0pUSh8U79_cTB3M4fI2Hw_aem_apXaLckuSbpY6EEZvYQ2YA">Our obsession with efficiency is costing us our humanity</a></h2>



<p class="wp-block-paragraph" id="story-intro"><strong>Thanks to technology, our lives have never been more convenient. But is it worth the price we are paying? Here, a writer makes the case for taking the scenic route.</strong></p>



<p class="wp-block-paragraph">(&#8230;)</p>



<p class="wp-block-paragraph">We live supersonic lives. Everything is frighteningly convenient. Because I’m such a creature of habit, my iPhone can predict my every move: yes, I’m driving to the shops but no I don’t need navigation, yes I’m replying to him again, and yes please turn on Do Not Disturb. ChatGPT has infantilised us—kudos to those who still write their own emails. We are slowly becoming guinea pigs to a bunch of code, metal, plastic, and here comes the dreaded two letters: AI. One could live their entire day via a keyboard and a daily quota of swipes: 8 hours of typing (the 9 to 5 job), 18 clicks on Uber (get a cab home), seven clicks on DoorDash (dinner). If this life was a movie, there would be no plot. It’s a tragedy!</p>



<p class="wp-block-paragraph">I’ve always thought that struggling with technology was an old person thing. I thought it would never happen to me, having the technological intuition of a former iPad kid. That was until elevators stopped having buttons. In numerous modern skyscrapers, I’ve felt like an idiot poking around at a touch screen which either (a) doesn’t light up because I have no keycard (didn’t know I needed one) or (b) doesn’t show my floor as an option because I’m at the wrong lift (there were 20 bloody lifts). Granted, I’m a pretty analogue person, but I do think the measures we’re taking for the sake of optimisation are getting a little neurotic. Technology already takes care of the truly tedious things—a gold star to Microsoft Excel—but we’re still inventing, faster and faster than ever. The tech industry seems to have tasked itself with a mass excavation of everything “effortful”, and with every day that passes, the human hand becomes slightly more redundant.</p>
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