Your Path O Teu Caminho Tu Camino * Ton Chemin * , With Sonia dos Santos Oliveira

Numerology Forecast Week 22th May 2017 * Galactic Activation Portals

2017-05-21T19:23:00.001+01:00

Why it Shouldn't Give Cow Milk to Your Child I Sonia Indigo

2017-05-18T17:21:00.001+01:00

How to Avoid Your Child From Making A Fuss I Sonia Indigo

2017-05-17T20:07:00.001+01:00

Know the Mayan Energy for 2017 I Sonia Indigo

2017-05-16T06:59:00.001+01:00

Numerology Forecast Week 15th May 2107 I Sonia Indigo

2017-05-15T01:35:00.001+01:00

This is Why You Need To Heal Your Chakras I Sonia Indigo

2017-05-11T18:46:00.001+01:00

Numerology Forecast week 8th May 2017 I Sónia Indigo

2017-05-07T18:06:00.001+01:00

Parenting: How to Teach Your Child Awarness regarding Sexual Molestation...

2017-05-03T18:03:00.001+01:00

Numerology Forecast week 1st May 2017 * Power week with Galactic Activat...

2017-04-30T23:45:00.001+01:00

Numerology Prediction week 24 April 2017 I Sónia Indigo

2017-04-24T01:45:00.001+01:00

Numerology Prediction Week 17th April I Sonia Indigo

2017-04-16T15:49:00.001+01:00

Astrology: How Different Places in the World Influence Your Life I Sonia...

2017-04-12T12:38:00.001+01:00

Parenting: How to teach leadership to your Child I Sónia Indigo

2017-04-11T14:24:00.001+01:00

Numerology Prediction Week 3rd April I Sónia Indigo

2017-04-03T13:40:00.001+01:00

Numerology Report Week 20th March 2017 I Sonia Indigo

2017-03-20T15:03:00.001+00:00

Numerology Report Week 13th March

2017-03-13T09:36:00.001+00:00

Numerology weekly reports 6 to 12 March 2017

2017-03-06T01:08:00.001+00:00

1st Month Pregnancy l Sonia Indigo

2017-03-01T08:14:00.001+00:00

Sonia Indigo & Veenu * Dance & Flute Improvisation

2016-06-02T11:02:00.001+01:00

For me, Dance is to closing my eyes and dive into my soul.
The mind is not there anymore, my body moves flowing with the sounds that penetrate my cells.
My entire being travels into a unknown Sacred place,
It’s a travel back into the Womb.
Awakening the force of Life, the spark that fires my flesh, my bones, my entire being,
Until my body is just ashes,
And my Soul free to Be.
Sonia Indigo

Choreographer and Dancer: Sonia Indigo
Flute Player: Veenu
Event: Christmas party 2015
Place: Shiva Garden Home Stay, South India, Kerala
(To have a better video quality, in settings change for quality HD 1080)

To Parent's & Couples

2014-06-22T02:37:00.000+01:00

Texto com versao em Portugues seguida da versao em Ingles

To all parents and couples, and all the people who deal with baby's and children:

We have in our hands the next generation of this planet.

In our hands, we shape the clay where future couples, fathers, mothers, professionals and leaders, the next generation that will end with the old, antiquated and aristocratic standards of disharmonious relationships in dysfunctional homes.

It touches to all of us, as parents, the ability to work with honesty our differences interiors and exteriors, in the couple for the sake of harmony in the home where our children grow up. If they know that the mother and / or father are actively present and in harmony as a couple in the Home where you can breathe peace, love and emotional stability, makes them feel safe and that "All is well in their world."

If we give proper support in Love, Loving Education and not repressive, (explaining the whys of the Not do something and being patient with their little accidents), Quality Time, support in developing them and give them adequate physical and mental stimulation, basic care (eating, dressing, keep them clean and maintained) a Harmonious Home created by a couple, Freedom of action and expression (and not a repressive attitude that castrates them at birth), among other factors...

...Imagine ... and stop to think about:

What they will be when become adults?

How much these children can expand and develop their own innate abilities?

Many adults never in all their life's, gets to touch that unique spark of creativity that lies in each one of us, because of a repressive education with castrating parents that never knew how to go over their own childhoods and enhance the qualities and abilities of their children, who are now our generation.

Over the last years I have worked in psychotherapy and spiritual counseling in the area of Life Coach, and in my own experience and observation of family and friends and society, watching many of us were raised in homes with parents who were dysfunctional as a couple, were it was absent a circle of union and love, and as such both scored in childhood and shaped our beliefs and our behavior patterns in adults, face the areas of relationship with us, with others, work, money, prosperity, success and health.

Also they, our parents, more than us, were created in austere homes with zero amount of love and harmony and many of them with physical violence. If you stop to think about it, we can give ourselves as fortunate for everything they have given and done for us, that was much more than they ever had. Knowing this, we now can understand and feel compassion for their own childhoods and forgiving them without resentment, getting us free from all these Past experiences.

Compete to all of us, Today, being responsible for our lives instead of poor victim's, taking out our own responsibility per our actions and reality, putting the blame on others or in our childhoods. Every one of us have the Power to Change, changing our patterns and negative beliefs derived from dysfunctional childhoods in homes with parents who do not know how to do better.

So when we are predisposed to have the Courage to look within and work out us from the inside, only then, the reality of our days will start to change.

Only when We change internally, everyone and everything around us will change.

So, it is possible that even in an apparent difficult relationship, things change and become a truly loving relationship of union and harmony.

When we have children, and if we have not done it before, we have the obligation and responsibility to work out us Internally, with the final and ultimate goal of having happy children growing up under the roofs of homes that now we rule.

Its very easy to just jump out of the relationship to don't see our own defects.

The difficult task is to Stay and work out ourselves and the relationship.

Everyone who have children or live with children present in their lives, stop to think about this:

What Future Generation you want to help build up?

What future couples, parents, professionals you want to live and take care of this Planet for the future generations?

This happening NOW.

It is in Your hands, here and now, the clay that you will shape the future generation.

My daughter Divya one year and eight months, at the evening enjoy watching videos of children with music and dance for her self sing and dance. My partner found this video yesterday that I share here, and in the end, to both of us came tears to our eyes, something have touched inside of us.

This 3 year old boy, lives obviously in a home filled with love and surrounded by family members who actively encourage his empowerment talents and mental sharpness.

I suggest each of you, who felt to read this text until the end, some moments of reflection on this subject.

Grateful for your time.

Sonia

Portuguese Version

A todos os Pais, Maes e Casais, e todas as pessoas que lidam com bebes e criancas:

Temos nas nossas maos a proxima geracao deste Planeta.

Nas nossas maos, o barro onde vamos moldar os casais, pais, maes, profissionais e governantes, a proxima "fornada" que terminara com os velhos e antiquados padroes aristocraticos de relacionamentos desarmoniosos em lares disfuncionais.

Compte-nos a nos, em primeiro lugar como pais, sermos aptos a trabalhar-mos com honestidade as nossas diferencas interiores, e exteriores, no casal em prol da harmonia no Lar onde os nossos filhos crescem. Saberem que teem a mae e/ou o pai activamente presentes e em harmonia como casal num Lar onde se respira paz, amor e estabilidade emocional, fa-los sentir seguros e que "Tudo esta bem no seu Mundo".

Se dermos o suporte adequado em Amor, Educacao Amorosa e nao repressora, (explicando os porques do Nao fazer algo e sendo paciente com os seus pequenos acidentes), Tempo de Qualidade, Suporte em desenvolve-los e dar-lhes a adequada estimulacao fisica e mental, Cuidados Basicos (comer, vestir, mante-los limpos e cuidados), um Lar Harmonioso criado por um Casal Unido, Liberdade de accao e expressao ( e nao uma atitude repressora que os castra logo a nascenca), entre outros factores.

Imaginem...e parem para pensar:

Que adultos se tornarao?

Quanto estas criancas poderao expandir e desenvolver as suas proprias inatas capacidades?

Muitos adultos nunca, em toda a sua vida, chega a tocar aquela fagulha de criatividade unica e presente em cada um de nos, devido a uma educacao repressora de pais castradores que nunca souberam ultrapassar as suas proprias infancias e potenciar as qualidades e capacidades dos seus filhos, que sao agora a nossa geracao.

Ao longo dos ultimos anos em que trabalho em psicoterapia e aconselhamento espiritual na area de Life Coach, e na minha propria experiencia e observacao de familia e amigos da minha geracao, observo como ainda muitos de nos fomos criados em lares disfucionais com pais que como casal estavam desajustados no seu circulo de uniao e amor, e como essa infancia tanto nos marcou e moldou as nossas crencas e os nossos padroes comportamentais, em adultos, face as areas de relacoes conosco proprios e com os outros, ao trabalho, dinheiro, prosperidade, sucesso e saude.

Tambem eles, nossos pais, muito mais que nos, foram criados e lares austeros, com quantidade zero de amor e harmonia e na sua grande maioria, com violencia fisica. Se pensarmos bem, podemos dar-nos como afortunados por tudo o que nos deram e fizeram por nos que foi muito mais do que algum dia eles tiveram. Pois entao, que saibamos compreender, sentir compaixao pelas suas proprias infancias e perdoar, sem ressentimento, libertando-nos de todas essas eperiencias do Passado.

Compete-nos a nos, Hoge, sermos Responsaveis pelas nossas vidas em vez de pobres victimas, desesresponsabilizando-nos pels nossas accoes colocando as culpas em outrem ou nas nossas infancias. A cada um de nos aufere-nos o Poder de Mudar, alterando os nossos padroes e crencas negativas oriundas de infancias em lares disfuncionais com pais que nao souberam fazer melhor.

So quando nos predispomos a termos Coragem de olhar para dentro e trabalhar-mo-nos de dentro para fora, e que a Realidade dos nossos dias ira comecar a mudar.

So quando Mudamos Internamente, e que TUDO e TODOS a nossa volta mudara.

Deste modo, e possivel que ainda numa aparente relacao dificil, as coisas mudem e se torne uma relacao verdadeiramente amorosa, de uniao e harmonia.

Ao termos filhos, e se ainda nao o fizemos antes, por eles temos a Respnsabilidade e Obrigacao de nos Trabalharmos Internamente, com o final e supremo objectivo de termos criancas felizes que crescem sobre os tectos dos lares que hoje governamos.

A todos aqueles que teem filhos ou criancas presentes nas suas vidas, parem para pensar:

Que futura geracao querem ajudar a construir?

Que futuros casais, pais, profissionais querem que vivam e cuidem deste Planeta nas geracoes futuras?

Esta a acontecer AGORA.

Esta nas vossas maos, aqui e agora o barro com que vao moldar a proxima fornada a futura geracao.

A minha filha Divya com um ano e oito meses, a noite gosta de ver videos de criancas com musica e danca para ela propria cantar e dancar. O meu companheiro ontem encontrou este video que partilho aqui, e que no final, aos dois, nos vieram as lagrimas aos olhos por ter tocado algo dentro de nos.

Este menino de 3 anos, vive, obviamente num lar repleto de amor e rodeado por familiares que o estimulam activamente no potenciamento dos seus dons e discernimento mental.

Sugiro a cada um de vos, que sentiu de ler este texto ate ao fim, uns momentos de reflexao acerca deste tema.

Grata pelo vosso tempo.

Sonia

PNL - Messages to paste in home * Mensagens para colar por casa * Mensajes para colar en el hogar * Messages à coller pour la maison

2013-12-29T22:10:00.002+00:00

NLP - Neuro Linguistic Programming * PNL - Programação Neuro Linguística

If we are pasting positive messages on the walls and mirrors in home, reading these messages, you reprogrammed your state of mind to more positive, stronger, more loving way.
***************************************************
Se formos colando mensagens positivas pelas paredes e espelhos da casa, ao ler essas mensagens, reprogramamos a mente para um estado mais positivo, mais forte, mais amoroso.

Wise

I act only after observing, listening and accepting.

Delicacy

Creating beauty wherever I am, expressing me gently, respecting the nature of each one, and the space around me.

As a master, I let my best naturally show through without pretension or aggressiveness.

Diplomacy

I create beauty while talking in a sweet way, respecting the nature of each one.

I express myself without pretension and without offending.

Understanding

I clap generous actions pure intentions and accept a variety of talents.

Tolerant

I have the maturity to get rid of expectations and love to continue to donate.

Strong

I give support to myself and others to take the initiative and commitment of mind.

Self-Confidence

In a state of introspection i feed myself of an an unshakable faith... No obstacle can shake my conviction.

I can make possible easily any task that others think impossible to reach.

I remain secure of my value and capacity.

I am an image of power, stability and courage.

I trust myself, I trust that I am capable of doing whatever I have to do.

Courage

By facing the difficulties, I evaluate the situation, possible solutions and their consequences.

I make my decision and I remain firm, surpassing fear.

Flexible

I am not worried, but I'm careful, cheerful but calm;

Strong but malleable like a bamboo.

Cooperative

I am generous in using my time and talents in order to create positive results.

Beauty

I find charm in myself and others, an inner beauty, natural and long lasting.

Purity of heart

I love and talk with the deepest part of my being, and I get in contact with the purity of the other ones.

Love

Love is the magic potion that gives beauty to all things and moments. It's a power that heals and brings me to the understanding that the true love exists in the extent of my purity and sensitivity.

Calm

I stay firm when i am facing complexity and safe in times of restless.

Creative

Imagining new ways to build over the past, I transform my present and inspire my future.

Serenity

Serenity is a force that creates great confidence and power.

Enable me to remain calm and stable across any situation.

Remaining at peace with myself, I can harmonize everything around me.

Every thought is like a wave ... soft, gentle, incredibly powerful.

Secure

By understanding the ups and downs of life are disguised opportunities, I accept the journey ahead of me.

Happy

I appreciate what life offers to me, knowing that my needs will be fulfilled as return on my efforts.

Uncomplicated

Understanding the heart of the subject, I remain within the reality and keep my life simple.

Discipline

I recognize the value of time and effort.

As a master, I have the power to resist to all forms of inertia.

Intuitive

I feel the internal rhythm of things that happen around me, and allow my sensitivity to guide me.

Lightness

I'm free and simple.

I act according with my conscience and I feel good about myself.

I feel light.

Tranquility

Make your nature quiet and gentle and you will continue to receive success at each step.

Respect

Recognizing the truth and value of each being, as a teacher, I respect everyone for what they are in their essence.

Recognizing the individuality of each person and the right to be exactly as it is.

Giving respect to others means respecting myself.

Messages by Brahma Kumaris Portugal
Mensagens fornecidas pela Brahma Kumaris.

Chakras * Ajna

2013-12-28T18:34:00.000+00:00

Element: Manas, the mind.

Location: Located at the eyebrow center. At the top of the spinal cord, in the mid brain.

Association: Vijnanamaya kosha, initiates mental development. Pineal gland.

Pranic field: Vyana Vaya, the all pervasive force.

Psychological:

Beeja mantra: Om.

Adhishtana Devata: Om Ajnachakrantharalasthayai Namaha.

Ajna literally means "command or monitoring center". It is also known as the guru chakra. It is the point of confluence where the three main nadis (energetic lines), Ida, Pingala and Sushumna, merge into one stream of consciousness and flow up to sahasrara.

During deep meditation, when all the senses have been withdraw and one enters into the state of shoonya, the void, the guru then guides the aspirant from ajna to sahasrara by issuing commands through this center.

Ajna is also known as the third eye, the eye of Shiva, or the eye of intuition, which gazes inward, rather that outward. It is also called divya chakshu, the divine eye, or jnana chakshu, the eye of wisdom, because it is thought this center that the spiritual aspirant receives revelation and insight into the underlying nature of existence.It is the level at which direct mind to mind communication takes place. The called Telepathy. And the doorway through which one enters the psychic or astral dimension.

Being the center of the mind, ajna chakra represents a higher level of awareness.

When ajna is developed, we begin to acquire psychic powers. Therefore, it is said to resemble a knot which is called Rudra granthi, the knot of Shiva. This knot is symbolic to the attachment to one's psychic personality and to the siddhis which accompany the awakening of ajna chakra. It effectively blocks our spiritual evolution until attachment to psychic phenomena is overcome, and the knot is freed. This means the ego been to much prouwd of ones powers attain in this level of the evolution of the chakras.

The trigger point of ajna, located t the eye brow center, is known as bhrumadhya. This is an important focal point for the practices of meditation, concentration and visualization.

For success in prana vidya, the development of ajna chakra is very important. Unless it is developed to some extend, prana can never b experienced in the form of light. The vision of light is usually first seen at ajna or bhrumadhya, or in chidakasha, the space of consciousness which is directly connected with ajna.

In the practice of prana vidya, ajna acts as the control center for the distribution of prana. If the vision of light at ajna is well developed, one will have no difficulty in visualizing the raising of prana and its movement throughout the body.

Text adapted from the books "Prana Pranayama, Prana Vidya", Swami Niranjanananda Saraswati, and "i to I" from Prasanna Balakrishan.

Images from the Google Images.

Sarah

2013-12-26T08:02:00.002+00:00

Sarah come in September and stayed 4 months in Shiva Garden, practicing yoga almost every day.
She was a complete beginner with spine and legs stiff.
After 4 months of practice, she become flexible, stronger, centered, and completely independent to do her own practice of meditation, mantras, pranayama, asanas and relaxation by her self.
We live a photo sequence of her today's yoga practice.

Sarah is an example of dedication, work and focus. During the time she stayed here, she also learned in a different place and teacher, the course of Thai Yoga Massage, which she was practicing and become very good.
Tomorrow she is living back to UK, living close friends that she met here during this time.
This is the link to her review about the time she spend in Shiva Garden Trip Advisor Sarah's review
We wish you all the very best sweet friend.
You were a strong pillar in the yoga classes, and we are so grateful to you for all the time you spend with us. Thank you for everything.
Love,
Sonia

Trip Advisor Review * Thank you Mar!

2013-12-19T01:16:00.000+00:00

“A real paradise...”

Reviewed today NEW

The moment I entered Shiva Garden, everything felt so peaceful and relaxed. I had planned to stay just a few days, but ended up staying almost a month. I loved the big garden, with its coconut trees, banana trees, hammocks, swings and tree huts. Every morning I started my day with yoga. I really liked Sonia's way of teaching and her guided meditations. Also an astrology / numerology session with her gave me a lot of insights. Varkala is a perfect place to find the balance between self development, relaxation and social time. Almost everybody who ends up at Shiva Garden, stays much longer than they originally intended. Therefore you really get to know each other and it's so nice to spend time together. Varkala, and especially Shiva Garden, is a place which is pretty difficult to leave...

Tripadvisor Review

Trip Advisor Review * Thank you Bea!

2013-12-17T17:39:00.000+00:00

Thank you Bea!

"Shiva garden
He stayed for 5 days in one of the very confortable appartements around a very big and shady garden with a big commun table and many simple rooms is a perfect place to meet travelers and to rest in the hamacas looking at the huge coconut trees. The good ambience given by the staff, the soft music, the many guests and the host , Jayan and Sonia.
Sonia offers very good and personalised yoga classes in a nice space on the roof, in three days i could really fell my progress . She was also an excellent hollistic psicho therapist for me. Jayan was always ready to help and give us good advices. The staff was always ready play with our two sons, of 11 and 2 years old boys. Our baby had a lot of fun playing with Divian, the host´s baby who shared all her toys durind our stay. The wifi worked perfectly and there was good books to read and exchange. Food given is delicious!
best regards Sonia and Jayan
Bea"

To see more:
Trip Advisor Shiva Garden reviews

Your Path *O Teu Caminho * Tu Camino * Ton Chemin * , With Sonia dos Santos Oliveira