After the great sales success and numerous testimonials of our Focused Mind Jr. for children, we launched Focused Mind for teens and adults (as well as for children needing a more robust formula). Focused Mind is a natural alternative to prescription pharmaceutical products that improve Focus and Memory in teens and adults. The company’s Board Certified pediatrician, Dr. Natalie, has completed a Fellowship in Integrative Medicine, and has formulated this product from clinically proven natural ingredients at studied dosages.

You can purchase Focused Mind at our site, at Walmart, at Jet, at eBay, Amazon and even on at our Facebook store. Many of our customers report incredible, noticeable results after about a month of using Focused Mind. Here’s just one example: “For the first time in years I am able to remember people’s names after they tell me. I guess that is your working memory that is not working and this product FOR SURE is helping me with this. I definitely can tell a difference. Great product!”

Focused Mind is a more robust formula than Focused Mind Jr. Perfect for teens and adults. Also a good alternative for children age 6 – 12 (over 75 pounds) depending on their attention needs. Focused Mind contains the following ingredients:

• DMAE (100 mg) – Studies show that DMAE helps improve attention and alertness.
• Phosphatidylserine (75 mg) – This is commonly termed a “brain nutrient” that supports cognitive function, emotional well being and behavior performance by restoring cell membrane composition. It has also been shown to support memory.
• Cognizin (Citicoline) (150 mg) – has been shown to boost memory, increase mental energy and help improve learning along with other cognitive benefits.

The maximum benefits of this product are seen after 30 days of use. We recommend that this product be combined with a diet rich in Omega-3 or a daily fish oil supplement. Learn more about Cognizin in the short video below:

Creekside Natural Therapeutics is committed to finding effective natural solutions to problems with children and adults. All of our products are “Clinically Driven and Naturally Made”.

The post Creekside Natural Therapeutics Focused Mind (Capsules) Focus and Memory for Teens and Adults Now With Cognizin appeared first on Creekside Natural Therapeutics.

Before you buy a supplement, you want to be sure that the product is top quality and carefully tested for a number of important things. This is even more true when you purchase a children’s supplement.

Some important questions parents should ask before buying:

• In what country was the product manufactured?
• Are there any common allergens?
• Does the facility where it is manufactured follow GMP (Good Manufacturing Practice) procedures?
• Is assay testing perormed to confirm the amount of the ingredients is correct to ensure there is not too much or too little of the active ingredients? Recent news about Vitamin D is a good example.
• Does the company do testing to safeguard against dangerous pathogens such as mold, e-coli, salmonella, yeast and other harmful things like heavy metals (lead, arsenic, cadmium)?

  Number of Active Ingredients And Amounts Are Important

Creekside Natural Therapeutics takes your child’s health very seriously. For example, many parents simply use adult versions of melatonin products. However, these products are made for adults and are not specially formulated in amounts best for children. Also we use formulations that make sense in combination such as our Creekside Natural Therapeutics Sleep Aid for Children which is unique in that it is a synergistic mix of natural chamomile and melatonin which have both been shown in studies to be effective.

Many parents report that regular melatonin did not work, whereas our proprietary formulation, in the correct amounts was very effective. Some products contain a multitude of ingredients of questionable nature with unknown interactions between them. Creekside Natural Therapeutics believes that minimal, quality ingredients are important to prevent interactions and possible side effects while still providing an effective product. Why give your child more than what is needed of anything?

Creekside Natural Therapeutics Takes Extra Steps To Ensure Quality, Safety and Efficacy

Creekside Natural Therapeutics uses only the highest quality ingredients and is manufactured in the USA at a facility that uses GMP procedures. Our products are also free of gluten, wheat, dairy, nuts, animal products and most other allergens.

We inspect each batch of our supplements carefully and independently test to ensure that the active ingredient amounts are not over or under what is listed on the label. Every batch is also third-party tested for harmful pathogens and for things like mercury and other harmful additives that you would not want to give your children. This is not required, it costs us extra, but your child’s safety is worth the cost.

Example quality testing

When buying supplements that you or your children ingest, be sure to ask these questions. If you have any questions about our products that have not been answered here, our informed customer service department is on-hand and happy to assist with any of your concerns.

The post Look for quality when buying supplements: The Creekside Natural Therapeutics Difference appeared first on Creekside Natural Therapeutics.

Everyone can agree that allergies are on the rise however, why we are seeing this rise is debated among experts. Pollution, foods, and vaccines are just a few things that have been blamed but the reality is that we do not know definitively. My concern as a pediatrician and a mom of children with allergies is how to help children find relief as naturally as possible. Long term medication use did not appeal to me but I wanted my kids to be able to play outside without being miserable.

The symptoms of allergies are caused by the chemical  histamine that is released by the body when exposed to an allergen. Itchy eyes, runny nose, swelling of mucous membranes, rash, wheezing and sneezing are just a few of the physical symptoms that histamine can trigger in the body. Over the counter antihistamines can work amazingly well but they can cause drowsiness in children even if they are labeled “non-sedating”. Many parents also report mood instability, agitation and poor concentration. 

My challenge was to find safe, natural strategies and supplements to help my patients with allergies. There was little on the market for kids and what I did find did not taste very good. As any mom knows, the best medicine is useless if your kids won’t take it. I did extensive research and spent two years taste testing to create a product that was kid friendly and effective. The ingredients in Snifflex have been used for centuries to help counter inflammation and histamine’s effects on the body and are safe for children.

• Bromelain is a protein digesting enzyme found in pineapple and is a popular supplement in Europe for sinus discomfort. The German Commission E approved bromelain enzyme for reducing general sinus swelling. Studies have also suggested that the enzyme decreases cough related to post nasal drainage and mucous membrane inflammation.
• Quercetin is a flavonoid found in fruits and vegetables. Onions, blueberries, citrus fruits and apples are great sources of quercetin. Flavonoids are powerful antioxidants. Quercetin can also help stabilize the cells that release histamine in the body and thereby have an anti-inflammatory and antihistamine effect. Quercetin is what gives Snifflex its bright yellow color.
• Vitamin C is a natural antihistamine and works by destroying circulating histamine.
• N-Acetyl Cysteine is an amino acid that when taken as a supplement is turned into cysteine and glutathione by the body. Glutathione is a powerful antioxidant and anti inflammatory. NAC helps break down mucous.
• Elderberry gives Snifflex its delicious taste. Used for centuries to treat colds, it also helps relieve nasal congestion and has anti inflammatory properties. As an added bonus, it has antiviral properties too.

Other strategies that have been helpful for my kids and for my patients are:

Eating local raw honey (for kids over 1 year): Bees do us a favor and collect local pollen and incorporate it into delicious honey. Ingesting small amounts of honey regularly before allergy season can desensitize patients to local pollen. Because honey does contain allergens, be careful with highly allergic children and talk to your doctor or allergist.

Wiping faces frequently when outside. Pollen and allergens collect in hair, eyelashes, nasal hairs and clothing. Wearing a baseball cap or securing hair with a braid can limit pollen collection in hair. Wiping the face with a wet washcloth to remove pollen can help ease eye irritation and stopping your child to have them blow their nose can reduce nasal symptoms. Always rinse before bed as pollen can collect on linens and worsen exposure overnight.

The post Make Snifflex a Part of Your All Natural Cold and Allergy Strategy appeared first on Creekside Natural Therapeutics.

Sometimes, you just need a snack after dinner and before bed. If you have a young one who is restless and needs a bite to settle an anxious tummy, or just wants to have a sweet tooth satisfied before he or she is willing to snuggle in for the night, it is important to know which foods will be best. Since it is National Nutrition Month, it is a great time to turn our attention to the right options for nourishing and calming the body. To help your child get a good night’s rest, we offer this list of the best foods to eat before bed.

• Milk: A warm glass of milk is not just a favorite nighttime treat from days gone by; it could also help prepare your brain for sleep. Milk contains tryptophan, which helps your brain create serotonin. Serotonin has been linked to increased ease in drifting off to sleep.
• Cherries: This fruit is one of the only foods in which melatonin naturally occurs. If you want to work melatonin into your child’s nighttime routine, offer a handful of cherries before bed.
• Bananas: Peel a banana to reveal a sleep superfood. Not only do bananas contain carbs that can help you feel more tired, they also have potassium and magnesium, both of which help your muscles relax.
• Sweet Potatoes: Similarly, sweet potatoes also contain complex carbohydrates and potassium, making them a great option for a before-bed snack.

After a perfect evening bite, you can add in an all-natural sleep aid to ensure that your son or daughter gets a great night of sleep. To learn more about our sleep aids and calming room sprays, contact Creekside Natural Therapeutics in Batavia.

The post The Best Bedtime Bites appeared first on Creekside Natural Therapeutics.

We have only recently been returning to the regular use of essential oils, coming back to discover the health benefits on which people from hundreds—even thousands—of years ago relied. If you have been curious about essential oils but are unsure which to begin using, we recommend ylang ylang. Here are a few benefits of this aromatherapeutic oil.

• Combating High Blood Pressure: A 2012 study conducted by Evidence-Based Complementary and Alternative Medicine revealed that a blend of essential oils that contained ylang ylang reduced blood pressure, as well as the levels of cortisol (a stress response hormone).
• Reducing Stress: Studies have also shown that inhaling the scent of ylang ylang or absorbing this essential oil through the skin can increase a person’s sense of calm, helping him or her fend off feeling stress.
• Improving Moods: Ylang ylang can help relax the body and mind, giving you the sense of being uplifted. To balance and center yourself, use ylang ylang. If your child is struggling with stress and is unable to unwind for the day, incorporating ylang ylang into his or her bedtime routine can help him or her loosen up and settle down.
• Supporting The Nervous System: This essential oil can help boost the strength of the nervous system and help it repair itself after any damage. It will reduce stress on nerves and can safeguard your child from developing nervous disorders.

Do you think ylang ylang could help your child get the rest he or she has been needing? Creekside Natural Therapeutics has natural products that can help your child get a good night’s sleep, including a calming room spray that contains ylang ylang. For more information about the right natural sleep aid for your child, contact our team, located in Batavia.

The post Is Ylang Ylang The Solution You Have Been Seeking? appeared first on Creekside Natural Therapeutics.

Bedtime Routine

As a parent, you have probably heard “I don’t want to go to bed yet!” more times than you can count. It is not uncommon to feel like your child has more energy at the end of the day when you are just ready to relax. Creating and maintaining a proper bedtime routine can help to ensure that your child is ready for bed at the same time each night.

A bedtime routine is a great way to nurture and build a relationship with your child. Many children are much more likely to start a conversation during the calm and quite minutes before bed. Taking advantage of this time to snuggle with your children and talk about important topics can help improve your relationship. The undivided attention that children get right before lying down gives them the safe feeling that they need to ask big questions.

Working in a few extra minutes to talk to your child during their structured bedtime routine will help your child feel safe. The repetition of a strict bedtime routine is comforting to children, since they know what to expect, which includes extra attention. Knowing how to wind down after a busy day with a bedtime routine will help your child be more independent as they grow. Having the skills to relax on their own is vital for children to learn as early as possible. A simple bedtime story each night, even if it is the same one you have read hundreds of times, will help you create an even stronger bond.

If your child still has a hard time falling and staying asleep with a strong bedtime routine, contact Creekside Natural Therapeutics in Batavia. Our all-natural sleep aid can help to ensure that your child gets the restful night’s sleep that they deserve.

The post The Value Of A Bedtime Routine appeared first on Creekside Natural Therapeutics.

Valentine’s Day and Children

As Valentine’s Day is just around the corner, you may be preoccupied with thoughts of romantic ideas for your significant other. However, it is also important to keep in mind how your child may be feeling about the holiday. It is not uncommon for children to have high amounts of anxiety around the holiday. Keep these tips in mind to help ensure that your children are as comfortable as possible during Valentine’s Day activities.

• Make sure you are aware of the Valentine’s Day celebrations that will be going on in your child’s classroom. If your child is expected to give a valentine to everyone in the class, make sure to get enough. If your child is feeling anxious about giving out valentines and what it means to each child, make sure to talk about those feelings and answer any questions they may have.
• Share your past experiences about Valentine’s Day, both the good and the bad. Telling stories will help make your child feel as if they are not alone with their feelings.
• If your child wants to make a special gift for a best friend, make time outside of school to give them the gift so other children do not feel left out.
• Create a Valentine’s Day tradition with your children. Give them candy, a card, or a flower to show them that you care. It will also give them something to look forward to each year, even if they are not very excited about the holiday.
• If there is a specific kid in your child’s class who they do not get along with, they may not want to give them a valentine at all. Make sure they understand the importance of including everyone, even if it is with a generic “Happy Valentine’s Day” card instead of something more personal.

Our all-natural formulas of therapeutics are recommended by physicians to help with symptoms associated with sleep problems and hyperactivity.

For more tips on how to keep your child comfortable on Valentine’s Day, contact Creekside Natural Therapeutics in Batavia.

The post How To Make Your Kids Comfortable This Valentine’s Day appeared first on Creekside Natural Therapeutics.

Sleep is one of the most important aspects of daily life, especially for children. However, do you know just how much your child should be sleeping each night? There are various sleep myths that are out there that may have you confused about just how many Zzzz’s your child should be getting. Make sure you know the truth behind these child sleep myths to ensure that your child is properly rested each day.

• Myth – some children just do not need very much sleep. In reality, children up to the age of 18 should get at least 8 ½ hours of sleep each night in order to function at their best. There are certain clues to look for to ensure that your child is getting enough sleep, including waking up on their own and being in a good mood.
• Myth – sleeping late on the weekends will make up for lost sleep. Allowing your children to sleep-in during the weekends to “make up” for lost sleep will make it much harder to get back into a regular routine when Monday morning rolls around.
• Myth – not getting enough sleep will not have harmful effects in the long run. There have been many studies that have been done that suggest not getting enough sleep each night or getting a poor night’s sleep can have serious consequences on both your child’s physical and mental health. Children who get less sleep also are more likely to have an increased number of accidental injuries.

If your child is having trouble sleeping and staying asleep throughout the night, contact Creekside Natural Therapeutics in Batavia. Our natural sleep aid for children is recommended by pediatricians to help your child get a more restful night’s sleep, no matter what the issue!

The post Truths Behind Child Sleep Myths appeared first on Creekside Natural Therapeutics.

Essential Oil Usage

Essential oils can easily be worked into any daily routine. The 100 percent organic essential oils that are offered by Creekside Natural Therapeutics can help to complement the other products that are offered by Creekside, including Academic Edge and natural sleep aid.

With all of the benefits that are associated with essential oils, there are very few reasons not to use them each day. One of the biggest hindrances when it comes to using essential oils is how to properly use them. Keep these simple tips in mind to ensure that you can start enjoying all the benefits of essential oils as soon as possible.

• Dry evaporation – drop several drops of essential oil into a tissue or cotton ball and allow it to naturally evaporate into a room.
• Diffusers – 3 to 4 drops of an essential oil can be dropped into a diffuser so that they have the opportunity to evaporate into a room.
• Spray – dilute 3 to 4 drops of essential oils in a spray bottle with water and shake well. The spray can be used on pillows, bed sheets, couches, or any other area of a room to get the desired effect.
• Steam – add a few drops of essential oils to a bowl of steaming water to allow the oil to vaporize. To enjoy the benefits even more, you can place a towel over your head and breathe the scent through your nose. Keep in mind that this method can be intense and is not recommended for children.

Our natural sleep aid for children is recommended by pediatricians to help your child get a more restful night’s sleep.

For more information on the benefits of essential oils and how they can be added into your everyday routine, contact Creekside Natural Therapeutics in Batavia. Our all-natural formulas of therapeutics are recommended by physicians to help with everything from sleep problems to ADHD.

The post How To Use Essential Oils appeared first on Creekside Natural Therapeutics.

Understanding If Your Child Suffers From Sleep Disorders

You worry about your child when he or she is not at home. When he or she is tucked in to bed, the worry ends, right? If your child is having trouble sleeping, that is not the case. Lack of sleep can cause serious behavioral and developmental issues in children.

Your child has sleep issues if he or she gets too little sleep or has too many interruptions during sleep. A number of factors can cause sleep issues, from excitement over the holidays to stress about school. Parents play a role as well, as children notice our moods and sleep habits.

Today’s society combating with our normal circadian rhythms is also a factor. As we age, we generally begin to fall asleep later. This is called sleep phase drift. If, however, your child is staying up later but school is still beginning early in the day, they will miss out on sleep.

With societal factors compounding problems of sleeplessness, it seems that pediatricians ought to be on the front lines fighting this issues. Shockingly, though, a survey of 600 pediatricians discovered that a mere 25% of them felt comfortable diagnosing and treating problems with sleep.

That leaves you, the parent, as your child’s best defense against sleeplessness. Dialogue with him or her about sleep habits, and seek professional help if issues with sleeping persist more than a month.

You can also help your child sleep better and longer with the all-natural pediatrician recommended kids’ sleep aid available at Creekside Naturals Therapeutics. Contact us by sending an email to info@creeksidenaturals.com to learn more about our natural sleep aid for children. We offer sleep aids and calming room sprays to help you help your child get back on track at bedtime. Contact us today!

The post Does Your Child Have Trouble Sleeping? appeared first on Creekside Natural Therapeutics.