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	<title>Orange County Fitness Challenge - (714)585-7551</title>
	
	<link>http://ocfitnesschallenge.com</link>
	<description>Orange County's Best Personal Training and Fitness Boot Camps</description>
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		<title>My Fit Life Fitness Boot Camp in Fullerton, CA.</title>
		<link>http://feedproxy.google.com/~r/Ocfitnesschallengecom/~3/ECrBJuQIp6k/</link>
		<comments>http://ocfitnesschallenge.com/my-fit-life/my-fit-life-fitness-boot-camp-in-fullerton-ca/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 20:26:42 +0000</pubDate>
		<dc:creator>Alexander</dc:creator>
				<category><![CDATA[my fit life]]></category>
		<category><![CDATA[fullerton personal trainer]]></category>
		<category><![CDATA[orange county boot camp]]></category>

		<guid isPermaLink="false">http://ocfitnesschallenge.com/?p=694</guid>
		<description>Check out this video! This is the new video for the My Fit Life Fitness Boot Camp. It&amp;#8217;ll be posted on the Orange County Boot Camps website. Let me know what you think.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?a=ECrBJuQIp6k:ax8ysh8Zbnc:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?a=ECrBJuQIp6k:ax8ysh8Zbnc:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?i=ECrBJuQIp6k:ax8ysh8Zbnc:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?a=ECrBJuQIp6k:ax8ysh8Zbnc:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?i=ECrBJuQIp6k:ax8ysh8Zbnc:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?a=ECrBJuQIp6k:ax8ysh8Zbnc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Ocfitnesschallengecom/~4/ECrBJuQIp6k" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://ocfitnesschallenge.com/my-fit-life/my-fit-life-fitness-boot-camp-in-fullerton-ca/</feedburner:origLink></item>
		<item>
		<title>Fat Loss Friday at My Fit Life Boot Camp in Fullerton</title>
		<link>http://feedproxy.google.com/~r/Ocfitnesschallengecom/~3/OzKplpIv6wA/</link>
		<comments>http://ocfitnesschallenge.com/boot-camp/fat-los-friday-at-my-fit-life-boot-camp-in-fullerton/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 19:39:54 +0000</pubDate>
		<dc:creator>Alexander</dc:creator>
				<category><![CDATA[boot camp]]></category>
		<category><![CDATA[Fat Loss Friday]]></category>
		<category><![CDATA[fullerton]]></category>
		<category><![CDATA[personal training]]></category>

		<guid isPermaLink="false">http://ocfitnesschallenge.com/?p=645</guid>
		<description>Hi, Alexander Morentin here with&amp;#8230; Another Fat Loss Friday workout at the My Fit Life Boot Camp in Fullerton, CA. This is an awesome workout that uses no equipment. Highly effective body weight exercises in a fully balanced format that is proven to burn 9 times more fat than conventional personal training programs. Get twice the [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?a=OzKplpIv6wA:uWTZ-p1kuRg:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?a=OzKplpIv6wA:uWTZ-p1kuRg:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?i=OzKplpIv6wA:uWTZ-p1kuRg:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?a=OzKplpIv6wA:uWTZ-p1kuRg:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?i=OzKplpIv6wA:uWTZ-p1kuRg:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?a=OzKplpIv6wA:uWTZ-p1kuRg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Ocfitnesschallengecom/~4/OzKplpIv6wA" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://ocfitnesschallenge.com/boot-camp/fat-los-friday-at-my-fit-life-boot-camp-in-fullerton/</feedburner:origLink></item>
		<item>
		<title>Jessica Loses 7.5″ in Her Waist at Fullerton Boot Camp</title>
		<link>http://feedproxy.google.com/~r/Ocfitnesschallengecom/~3/BWpeOuEPkUs/</link>
		<comments>http://ocfitnesschallenge.com/boot-camp/jessica-loses-75-in-her-waist-at-fullerton-boot-camp/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 04:06:35 +0000</pubDate>
		<dc:creator>Alexander</dc:creator>
				<category><![CDATA[boot camp]]></category>
		<category><![CDATA[Boot Camp in Fullerton]]></category>
		<category><![CDATA[orange county]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://ocfitnesschallenge.com/?p=642</guid>
		<description>Fullerton resident, Jessica Wendel lost 7.5 inches in her waist at My Fit Life Orange County Boot Camp. After being told by her doctor that she would never workout again, she is now in the best shape of her life! How cool is that? Congratulations Jessica! You put a lot of heart and dedication into [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?a=BWpeOuEPkUs:XKuaqCJ1-0k:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?a=BWpeOuEPkUs:XKuaqCJ1-0k:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?i=BWpeOuEPkUs:XKuaqCJ1-0k:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?a=BWpeOuEPkUs:XKuaqCJ1-0k:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?i=BWpeOuEPkUs:XKuaqCJ1-0k:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?a=BWpeOuEPkUs:XKuaqCJ1-0k:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Ocfitnesschallengecom/~4/BWpeOuEPkUs" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Rapid Fat Loss Workout at Fullerton Indoor Boot Camp</title>
		<link>http://feedproxy.google.com/~r/Ocfitnesschallengecom/~3/pZpKLponYmI/</link>
		<comments>http://ocfitnesschallenge.com/workout-videos/rapid-fat-loss-workout-at-fullerton-indoor-boot-camp/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 08:22:19 +0000</pubDate>
		<dc:creator>Alexander</dc:creator>
				<category><![CDATA[Workout Videos]]></category>
		<category><![CDATA[Fullerton Boot Camp]]></category>
		<category><![CDATA[my fit life]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://ocfitnesschallenge.com/?p=639</guid>
		<description>Rapid fat loss workout at My Fit Life Boot Camp in Fullerton, CA. Lose weight and feel great while having fun with other like minded individuals.   Personal Trainer Alexander Morentin leads an indoor boot camp class at My Fit Life in Fullerton.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?a=pZpKLponYmI:u2B1XNmKXy4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?a=pZpKLponYmI:u2B1XNmKXy4:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?i=pZpKLponYmI:u2B1XNmKXy4:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?a=pZpKLponYmI:u2B1XNmKXy4:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?i=pZpKLponYmI:u2B1XNmKXy4:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?a=pZpKLponYmI:u2B1XNmKXy4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Ocfitnesschallengecom/~4/pZpKLponYmI" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://ocfitnesschallenge.com/workout-videos/rapid-fat-loss-workout-at-fullerton-indoor-boot-camp/</feedburner:origLink></item>
		<item>
		<title>The Visual Food Journal</title>
		<link>http://feedproxy.google.com/~r/Ocfitnesschallengecom/~3/LcY7_amds0s/</link>
		<comments>http://ocfitnesschallenge.com/fitness-tips/the-visual-food-journal/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 03:36:19 +0000</pubDate>
		<dc:creator>Alexander</dc:creator>
				<category><![CDATA[Fitness tips]]></category>
		<category><![CDATA[Alexander Morentin]]></category>
		<category><![CDATA[fullerton personal trainer]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://ocfitnesschallenge.com/?p=614</guid>
		<description>One of the keys to weight loss and fitness success is keeping a food journal. A food journal is a daily log of the meals and snack that you eat throughout the day. However, Keeping a food journal is a big pain in the ass for most people&amp;#8230; until now! Watch the following video to [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?a=LcY7_amds0s:qm7tJGNjfGY:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?a=LcY7_amds0s:qm7tJGNjfGY:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?i=LcY7_amds0s:qm7tJGNjfGY:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?a=LcY7_amds0s:qm7tJGNjfGY:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?i=LcY7_amds0s:qm7tJGNjfGY:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?a=LcY7_amds0s:qm7tJGNjfGY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Ocfitnesschallengecom/~4/LcY7_amds0s" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://ocfitnesschallenge.com/fitness-tips/the-visual-food-journal/</feedburner:origLink></item>
		<item>
		<title>Kirstie Alley’s Weight Gain: 228lbs.!!!</title>
		<link>http://feedproxy.google.com/~r/Ocfitnesschallengecom/~3/np37Mz3uVys/</link>
		<comments>http://ocfitnesschallenge.com/in-the-news/kirstie-alleys-weight-gain-228lbs/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 21:55:45 +0000</pubDate>
		<dc:creator>Alexander</dc:creator>
				<category><![CDATA[In The News]]></category>
		<category><![CDATA[Kirstie Alley]]></category>
		<category><![CDATA[Weight Gain]]></category>

		<guid isPermaLink="false">http://ocfitnesschallenge.com/?p=604</guid>
		<description>It&amp;#8217;s true, Kirstie Alley has gained all of her weight back&amp;#8230; and more! As a spokesperson for Jenny Craig, she whittled her body down to 145lbs. Now, she is tipping the scales at 228lbs. The most she has ever weighed in her entire life! No bueno!! In my eyes, the weight gain was inevitable. Just [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?a=np37Mz3uVys:FjVBTNv5hMQ:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?a=np37Mz3uVys:FjVBTNv5hMQ:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?i=np37Mz3uVys:FjVBTNv5hMQ:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?a=np37Mz3uVys:FjVBTNv5hMQ:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?i=np37Mz3uVys:FjVBTNv5hMQ:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?a=np37Mz3uVys:FjVBTNv5hMQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Ocfitnesschallengecom/~4/np37Mz3uVys" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://ocfitnesschallenge.com/in-the-news/kirstie-alleys-weight-gain-228lbs/</feedburner:origLink></item>
		<item>
		<title>Do you Facebook or Twitter?</title>
		<link>http://feedproxy.google.com/~r/Ocfitnesschallengecom/~3/1kRc9wbEf-w/</link>
		<comments>http://ocfitnesschallenge.com/my-fit-life/do-you-facebook-or-twitter/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 01:45:31 +0000</pubDate>
		<dc:creator>Alexander</dc:creator>
				<category><![CDATA[my fit life]]></category>
		<category><![CDATA[Alexander Morentin]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[myfitlife]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://ocfitnesschallenge.com/?p=581</guid>
		<description>Hello , Do you Facebook or Twitter? So do I! Click on the following links to friend me on Facebook or follow me on Twitter. Facebook: http://www.facebook.com/srch.php?nm=al+morentin Twitter: http://twitter.com/myfitlife I&amp;#8217;ll be sure to follow you back. Note: If you aren&amp;#8217;t a registered user on one of these site, it&amp;#8217;s easy and free to sign  up. [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?a=1kRc9wbEf-w:eop3HKk98DQ:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?a=1kRc9wbEf-w:eop3HKk98DQ:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?i=1kRc9wbEf-w:eop3HKk98DQ:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?a=1kRc9wbEf-w:eop3HKk98DQ:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?i=1kRc9wbEf-w:eop3HKk98DQ:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?a=1kRc9wbEf-w:eop3HKk98DQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Ocfitnesschallengecom/~4/1kRc9wbEf-w" height="1" width="1"/&gt;</description>
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		<item>
		<title>What Is Your Reason Why?</title>
		<link>http://feedproxy.google.com/~r/Ocfitnesschallengecom/~3/HSFPti6kR8w/</link>
		<comments>http://ocfitnesschallenge.com/fitness-tips/what-is-your-reason-why/#comments</comments>
		<pubDate>Tue, 26 May 2009 19:03:19 +0000</pubDate>
		<dc:creator>Alexander</dc:creator>
				<category><![CDATA[Fitness tips]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[reason why]]></category>
		<category><![CDATA[weight loss goals]]></category>

		<guid isPermaLink="false">http://ocfitnesschallenge.com/?p=573</guid>
		<description>Developing the proper mindset is the foundation for any successes that we will have in our lives including fitness and weight loss. In order to be sucessful with your fitness and weight loss efforts you need to have a good enough &amp;#8220;reason why&amp;#8221;. It&amp;#8217;s true. You can&amp;#8217;t lose weght for the sake of losing weight. [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?a=HSFPti6kR8w:lK5yOZ7Dyh4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?a=HSFPti6kR8w:lK5yOZ7Dyh4:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?i=HSFPti6kR8w:lK5yOZ7Dyh4:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?a=HSFPti6kR8w:lK5yOZ7Dyh4:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?i=HSFPti6kR8w:lK5yOZ7Dyh4:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?a=HSFPti6kR8w:lK5yOZ7Dyh4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Ocfitnesschallengecom/~4/HSFPti6kR8w" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>What Are Your Possibilities?</title>
		<link>http://feedproxy.google.com/~r/Ocfitnesschallengecom/~3/-Vrz8AdO-5A/</link>
		<comments>http://ocfitnesschallenge.com/self-improvement/what-are-your-possibilities/#comments</comments>
		<pubDate>Fri, 22 May 2009 21:42:53 +0000</pubDate>
		<dc:creator>Alexander</dc:creator>
				<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[achieve your goals]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Will Smith]]></category>

		<guid isPermaLink="false">http://ocfitnesschallenge.com/?p=570</guid>
		<description>This is one of my favorite motivational/inspirational videos. Check it out&amp;#8230; The message is simple: Are you willing to do whatever it takes to achieve what you want out of life? This is a great question to ask yourself whenever you are considering a new project/endeavor. Whether it&amp;#8217;s weight loss, business, or personal achievemnt, the [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?a=-Vrz8AdO-5A:fuDGnE-pn6k:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?a=-Vrz8AdO-5A:fuDGnE-pn6k:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?i=-Vrz8AdO-5A:fuDGnE-pn6k:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?a=-Vrz8AdO-5A:fuDGnE-pn6k:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?i=-Vrz8AdO-5A:fuDGnE-pn6k:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?a=-Vrz8AdO-5A:fuDGnE-pn6k:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Ocfitnesschallengecom/~4/-Vrz8AdO-5A" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://ocfitnesschallenge.com/self-improvement/what-are-your-possibilities/</feedburner:origLink></item>
		<item>
		<title>Jumping For Fitness and Fat Loss</title>
		<link>http://feedproxy.google.com/~r/Ocfitnesschallengecom/~3/RK-U0DsTKSw/</link>
		<comments>http://ocfitnesschallenge.com/workout-videos/jumping-for-fitness-and-fat-loss/#comments</comments>
		<pubDate>Wed, 13 May 2009 03:26:06 +0000</pubDate>
		<dc:creator>Alexander</dc:creator>
				<category><![CDATA[Workout Videos]]></category>
		<category><![CDATA[jumping. fitness]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://ocfitnesschallenge.com/?p=565</guid>
		<description>Jumping is a fun way to lose weight and get fit. Watch this video to discover how&amp;#8230; Jumping is a quick and easy way to achieve your weight loss goals with no gym and no equipment. Be sure to leave a comment. I&amp;#8217;d love to hear what you have to say. And if you haven&amp;#8217;t [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?a=RK-U0DsTKSw:WMz65BqZBXg:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?a=RK-U0DsTKSw:WMz65BqZBXg:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?i=RK-U0DsTKSw:WMz65BqZBXg:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?a=RK-U0DsTKSw:WMz65BqZBXg:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?i=RK-U0DsTKSw:WMz65BqZBXg:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?a=RK-U0DsTKSw:WMz65BqZBXg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Ocfitnesschallengecom?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Ocfitnesschallengecom/~4/RK-U0DsTKSw" height="1" width="1"/&gt;</description>
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