OFFICIAL STEROID BLOG

Best supplements for bodybuilders

2012-02-03T15:07:00.000-08:00

1. CREATINE - Creatine is one of the most common supplements used for bodybuilding. Is a substance similar to the protein, composed of three amino acids: methionine, arginine and glycine. Small amounts of creatine stored in muscle cells, and its role is limited to the production and transfer of adenosine triphosphate (ATP) called. the main molecule responsible for energy production. After several days of creatine, muscles become larger and more "inflated" - this is a result of increasing the amount of creatine in the muscle by about 50%.

2. PROTEIN - Protein is a source of building material for muscles. A positive nitrogen balance is the key to gain muscle mass. The RDA for protein for active athletes is 1.8-2.0 g per pound of body weight, which corresponds to approximately 25-30% of calories.

3. L-GLUTAMINE - Inhibits the breakdown of proteins and facilitate their recovery. It facilitates the acquisition of muscle strength and mass. It is the most valuable sports supplements. During the hard work comes to a significant breakdown of protein - catabolism, which on the one hand promotes anabolism (protein building), on the other hand, when it inhibits the development of excessive weight. In the first period of recovery after exercise, most of the anabolic potential of cells is directed to the recovery of losses, and only then is the superstructure of proteins leading to the development of muscles. Glutamine optimizes the process alleviating catabolism. Glutamine is also the primary warehouse and distributor of nitrogen - an element essential for muscle building.

Bodybuilding Dedication and Dream

2012-01-28T13:31:00.001-08:00

,,Do something you believe in. and Dont think about the money, or dont think about fame, or any of that bullshit. but if you do something you believe in. and you hold yourself to it with consistency, sacrifice, and dedication, youll be suprised where you end up. like i said, somebodys gotta be that person... it could easily be you."

Dead Bodybuilders

2012-01-21T10:02:00.000-08:00

1. Mike Mentzer (November 15, 1951 – June 10, 2001) - Mentzer died on June 10, 2001 in Rolling Hills, California. He was found dead in his apartment, due to heart complications, by his younger brother and fellow bodybuilder Ray Mentzer. Two days later, his brother Ray also died in his sleep after complications from his long battle with Berger's disease.

2. Ray Mentzer (August 2, 1953 – June 12, 2001) - He died from complications resulting from Berger's disease. It is said those complications resulted in kidney failure. Ray died just two days after discovering Mike's dead body in the very same apartment due to heart failure.

3. Ron Teufel (1957 - 2002)

4. Scott Klein (February 11, 1973 – May 22, 2003)

5. Sonny Schmidt (born Edmond Alten Schmidt, September 09, 1953, New Zealand – died January 25, 2004, Melbourne, Australia from cancer)

6. Robert Benavente (October 22, 1974 - November 6, 2004)

7. Charles Durr ( June 6, 1960 - May 2, 2005)

8.Don Youngblood (April 7, 1954 – May 8, 2005)

9. Paul DeMayo (September 12, 1967 - June 2, 2005) - DeMayo died on June 2, 2005 in Boston from a heroin overdose.

10. Eric Otero ( 1969 - 2006 )

11.Edward Kawak (also known as Edouardo Kawak) (February 28, 1959 in Lebanon - May 21, 2006 in China) - He died from a heart attack in China.

Popular wrestlers and their death

2011-11-10T14:51:00.001-08:00

- Curt Hennig, 44, died of acute cocaine intoxication in February 2003, medical records show. But his father said last year that a lethal combination of steroids and painkillers contributed to his death.

- "The British Bulldog," Davey Boy Smith, 39,died in 2002 in Canada of an enlarged heart with evidence of microscopic scar tissue, possibly from steroid abuse, a coroner said. "Davey paid the price with steroid cocktails and human-growth hormones," says Bruce Hart, a veteran trainer who worked with Smith and was his brother-in-law.

- Richard "Ravishing Rick Rude" Rood, 40, died from an overdose of "mixed medications" in Alpharetta, Ga., in 1999, his autopsy shows. In 1994 he testified that he had used anabolic steroids to build muscle mass and relieve joint pain.

article from http://www.usatoday.com/sports/2004-03-12-wrestling-list_x.htm

10 popular american baseball players that have used steroids

2011-10-06T13:11:00.000-07:00

1. David Ortiz- Yep, the news broke on him in 2009. Big Papi, one of the most recognizable figures in baseball around the world has juiced. Hes one of the ten most well known athletes who have used steroids. We kind of suspected his drastic rise in home runs was fishy

2. Barry Bonds- You knew he was going to be on the list of the ten athletes who have used steroids. Along with using steroids, he has lied about doing them and faces perjury charges. The news on him broke in 2007, as he used "The Cream".

3. Jason Giambi- Giambi is probably the most comedic of the ten athletes who have used steroids. He says he only used it to heal. Yea, sure Giambi, we believe you used it every week to
heal.

4. Lenny Dykstra- "Nails" used steroids. That is just one of his many issues though. Ever since he retired, this multiple world champion has been busted of using steroids, been sued numerous times, filed for bankruptcy, and lost his entire fortune. Karma was not nice to him.

5. Andy Pettite- He did not even deny it. He was guilty of being one of the most well known famous athletes who have used steroids and he knew it. This future Hall Of Fame player was simply guilty and with all the evidence against him, it was useless to deny.

6. Mo Vaughn- You did not think he disappeared for sports by coincidence, did you? Nope, he disappeared because the side effects of steroids were slowly ruining his body and eventually he could barely function on the diamond.

7. Miguel Tejeda- Oh man is Miguel guilty. First he used steroids to break into Major League Baseball, then he lied about his age so people might think he was some hot shot prospect. Unfortunately karma has not caught onto him yet but it will, because it does with every famous athlete who has used steroids.

8. Eric Gagne- The former single season saves leader is still floating around in professional baseball, but it is very doubtful that he will ever sign and be effective. This famous athlete who has used steroids has been struggling with the after effects of steroids since 2007. He has since had his record broken just like his spirit.

9. Rafael Palmeiro- Rafael did not even wait for the Mitchell Report to be released before he came clean. Does that mean his conscience caught up to him? No, it means he ran out of money. He wrote a book admitting he used steroids and named many famous athletes with him in a pathetic attempt to make a buck off of his situation.

10. A-Rod- The face of baseball and the man expected to break Barry Bonds single season home run record is as guilty as the rest. First he denies it then he plays it up as a sob story. All of America is waiting for Karma to hit him hard, as it should

Article from http://www.mademan.com/mm/10-famous-athletes-have-used-steroids.html

New BODYB. motivation Phil Heath MR.O!

2011-09-27T04:44:00.000-07:00

Music: Roy Jones - Can't be touched

Really Brutal :)

Bad steroid(synthol) effects vids

2011-09-22T13:10:00.000-07:00

disgusting :(

SYNTHOL - Fake muscles ?

2011-09-20T13:40:00.000-07:00

Synthol what is this ?

Synthol is a site injection oil which when injected into the muscle cavity ,it stretches the muscle fascia causing the muscle fibers to tear similar to a heavy workout.the oil fills the muscle from underneath the fibers,making it look bigger than it already is.
So synthol is a really fake muscles... :(

some people using it
(bleh)

WHAT IS WRONG WITH THESE PEOPLE?!

Big Synthol (non steroid just oil injection) ARMS :)

2011-09-19T11:11:00.000-07:00

LOL MAN :)

Woman Bodybuilding

2011-09-18T07:59:00.000-07:00

What do you think ?:)

New Champion of MR OLIMPIA 2011 is PHIL HEATH

2011-09-18T03:24:00.000-07:00

Phil Heath is THE BEST :)

Robert Burneika - Ukrainian MUTANT

2011-09-17T13:43:00.000-07:00

Its a BIG BOY :)

BODYBUILDING MOTIVATION HARD !

2011-09-17T08:34:00.000-07:00

MR OLIMPIA 2011

2011-09-17T08:09:00.000-07:00

HELLO EVERYONE ! THIS IS MR O 2011 LIST :

1. Jay Cutler, USA

2. Phil Heath, USA

3. Branch Warren, USA

4. Dexter Jackson, USA

5. Dennis Wolf, Germany

6. Ronny Rockel, Germany

7. Evan Centopani, USA

8. Fouad Abiad, Canada

9. Victor Martinez, Dominican Republic
10. Johnnie O. Jackson, USA
11. Michael Kefalianos, Australia
12. Roelly Winklaar, Netherlands
13. Flex Lewis, United Kingdom
14. Cedric McMillan, USA
15. Marcus Haley, USA
16. Eugene Mishin, Russia
17. Kai Greene, USA
18. Craig Richardson, USA
19. Lionel Beyeke, France
20. Robert Burneika, USA
21. Brandon Curry, USA
22. Marius Dohne, South Africa
23. Hidetada Yamagishi, Japan
24. Frank McGrath, Canada
25. Troy Alves, USA
26. Marc Lavoie, Canada
27. Ben White, USA
28. Toney Freeman, USA
29. Ed Nunn, USA
30. Shawn Rhoden, USA
31. Robert Piotrkowicz, Poland