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	<title>Oh My Prog</title>
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	<link>https://ohmyprog.wordpress.com</link>
	<description>#Winning</description>
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		<title>Oh My Prog</title>
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		<title>Lou’s One Sentence Review of In Waves by Trivium</title>
		<link>https://ohmyprog.wordpress.com/2011/08/05/lous-one-sentence-review-of-in-waves-by-trivium/</link>
					<comments>https://ohmyprog.wordpress.com/2011/08/05/lous-one-sentence-review-of-in-waves-by-trivium/#respond</comments>
		
		<dc:creator><![CDATA[Lou]]></dc:creator>
		<pubDate>Fri, 05 Aug 2011 04:51:23 +0000</pubDate>
				<category><![CDATA[Metal]]></category>
		<category><![CDATA[One Sentence Reviews]]></category>
		<category><![CDATA[Ascendancy]]></category>
		<category><![CDATA[In Waves]]></category>
		<category><![CDATA[Trivium]]></category>
		<guid isPermaLink="false">http://ohmyprog.wordpress.com/?p=595</guid>

					<description><![CDATA[I love Trivium so I was so stokked when I heard they were putting out a new album! SUP DAWG WE HEARD YOU LIEKD ASCENDANCY ND SONGWRITING so We PUT SONGWRITING IN UR ASCENDANCY SO U CAN SING WHILE WE RIFF!]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">595</post-id>
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			<media:title type="html">Lou</media:title>
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			<media:title type="html">In Waves</media:title>
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		<item>
		<title>An Ugly Black Splotch</title>
		<link>https://ohmyprog.wordpress.com/2011/07/19/an-ugly-black-splotch/</link>
					<comments>https://ohmyprog.wordpress.com/2011/07/19/an-ugly-black-splotch/#respond</comments>
		
		<dc:creator><![CDATA[Lou]]></dc:creator>
		<pubDate>Tue, 19 Jul 2011 18:53:25 +0000</pubDate>
				<category><![CDATA[Tech]]></category>
		<category><![CDATA[advertising]]></category>
		<category><![CDATA[Metro North]]></category>
		<category><![CDATA[QR codes]]></category>
		<category><![CDATA[smart phones]]></category>
		<category><![CDATA[smartphones]]></category>
		<guid isPermaLink="false">http://ohmyprog.wordpress.com/?p=588</guid>

					<description><![CDATA[I was riding the Metro North home last night after a great night with the guys from Ëko when I snapped this picture. Notice that black square in the bottom left? The one that&#8217;s taking away from an otherwise visually pleasing advertisement? This is called a QR code. QR codes were designed to be scanned &#8230; &#8230; <a href="https://ohmyprog.wordpress.com/2011/07/19/an-ugly-black-splotch/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">588</post-id>
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			<media:title type="html">Lou</media:title>
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			<media:title type="html">QR codes</media:title>
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		<item>
		<title>Trivium release Dusk Dismantled; Lou’s faith is subsequently restored in Metal music</title>
		<link>https://ohmyprog.wordpress.com/2011/06/29/trivium-release-dusk-dismantled-lous-faith-is-subsequently-restored-in-metal-music/</link>
					<comments>https://ohmyprog.wordpress.com/2011/06/29/trivium-release-dusk-dismantled-lous-faith-is-subsequently-restored-in-metal-music/#respond</comments>
		
		<dc:creator><![CDATA[Lou]]></dc:creator>
		<pubDate>Thu, 30 Jun 2011 02:23:49 +0000</pubDate>
				<category><![CDATA[Metal]]></category>
		<category><![CDATA[Dusk Dismantled]]></category>
		<category><![CDATA[Matt Heafy]]></category>
		<category><![CDATA[Trivium]]></category>
		<guid isPermaLink="false">http://ohmyprog.wordpress.com/?p=581</guid>

					<description><![CDATA[Some background. Trivium&#8217;s first single, &#8220;In Waves&#8221;, is a great song. As I said before the track is solid and catchy but not different or groundbreaking. It almost sounds as though Matt Heafy listened to too much A Day to Remember. I was worried to say the least that the rest of the album would &#8230; &#8230; <a href="https://ohmyprog.wordpress.com/2011/06/29/trivium-release-dusk-dismantled-lous-faith-is-subsequently-restored-in-metal-music/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">581</post-id>
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			<media:title type="html">Lou</media:title>
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		<item>
		<title>In which Lou gives up on Metal music and its musicians</title>
		<link>https://ohmyprog.wordpress.com/2011/06/29/in-which-lou-gives-up-on-metal-music-and-its-musicians/</link>
					<comments>https://ohmyprog.wordpress.com/2011/06/29/in-which-lou-gives-up-on-metal-music-and-its-musicians/#comments</comments>
		
		<dc:creator><![CDATA[Lou]]></dc:creator>
		<pubDate>Wed, 29 Jun 2011 05:00:12 +0000</pubDate>
				<category><![CDATA[Metal]]></category>
		<category><![CDATA[Quintessence of Versatility]]></category>
		<category><![CDATA[Twitter]]></category>
		<guid isPermaLink="false">http://ohmyprog.wordpress.com/?p=575</guid>

					<description><![CDATA[I was looking at the ol&#8217; Twitter tonight and noticed a list of people who are like me. I don&#8217;t know how Twitter determines this but after the standard alternative clothing company and the one member of The Human Abstract I don&#8217;t follow there was this gem: Where to begin&#8230;Where do I even begin&#8230;. First. &#8230; &#8230; <a href="https://ohmyprog.wordpress.com/2011/06/29/in-which-lou-gives-up-on-metal-music-and-its-musicians/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">575</post-id>
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			<media:title type="html">Lou</media:title>
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		<media:content medium="image" url="https://ohmyprog.wordpress.com/wp-content/uploads/2011/06/screen-shot-2011-06-29-at-12-16-34-am.png">
			<media:title type="html">Twitter Screen Cap</media:title>
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	</item>
		<item>
		<title>Roadrunner Doubleheader: Machine Head and Trivium</title>
		<link>https://ohmyprog.wordpress.com/2011/06/15/roadrunner-doubleheader-machine-head-and-trivium/</link>
					<comments>https://ohmyprog.wordpress.com/2011/06/15/roadrunner-doubleheader-machine-head-and-trivium/#comments</comments>
		
		<dc:creator><![CDATA[Lou]]></dc:creator>
		<pubDate>Wed, 15 Jun 2011 19:07:59 +0000</pubDate>
				<category><![CDATA[Metal]]></category>
		<category><![CDATA[Machine Head]]></category>
		<category><![CDATA[Roadrunner Records]]></category>
		<category><![CDATA[Trivium]]></category>
		<guid isPermaLink="false">http://ohmyprog.wordpress.com/?p=569</guid>

					<description><![CDATA[This year has been phenomenal for metal enthusiasts of all stripes. Ross and have already written about some of them. This summer, Roadrunner Records artists Machine Head and Trivium will add to the growing list of superb releases in 2011. Machine Head After releasing The Blackening, a modern metal masterpiece, Machine Head are finally back &#8230; &#8230; <a href="https://ohmyprog.wordpress.com/2011/06/15/roadrunner-doubleheader-machine-head-and-trivium/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">569</post-id>
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			<media:title type="html">Lou</media:title>
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		<item>
		<title>*You* Go to Hell</title>
		<link>https://ohmyprog.wordpress.com/2011/06/14/you-go-to-hell/</link>
					<comments>https://ohmyprog.wordpress.com/2011/06/14/you-go-to-hell/#respond</comments>
		
		<dc:creator><![CDATA[Lou]]></dc:creator>
		<pubDate>Tue, 14 Jun 2011 20:19:37 +0000</pubDate>
				<category><![CDATA["News"]]></category>
		<category><![CDATA[wtf]]></category>
		<guid isPermaLink="false">http://ohmyprog.wordpress.com/?p=562</guid>

					<description><![CDATA[I recently logged in after a long period of inactivity, (I get bored of WordPress often) and found this in our spam comments on our contact page: I&#8217;d like to ask questions of this bullshit diet spam website. Who or what is my God? What are rules I set forth? Am I going to hell &#8230; &#8230; <a href="https://ohmyprog.wordpress.com/2011/06/14/you-go-to-hell/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">562</post-id>
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			<media:title type="html">Lou</media:title>
		</media:content>

		<media:content medium="image" url="https://ohmyprog.wordpress.com/wp-content/uploads/2011/06/screen-shot-2011-06-14-at-4-14-04-pm.png">
			<media:title type="html">Screen shot 2011-06-14 at 4.14.04 PM</media:title>
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	</item>
		<item>
		<title>AMURRRRRRRRRRRRRRRRIKKKKKKAAA!!!!!!!!!!!</title>
		<link>https://ohmyprog.wordpress.com/2011/05/02/amurrrrrrrrrrrrrrrrikkkkkkaaa/</link>
					<comments>https://ohmyprog.wordpress.com/2011/05/02/amurrrrrrrrrrrrrrrrikkkkkkaaa/#respond</comments>
		
		<dc:creator><![CDATA[Lou]]></dc:creator>
		<pubDate>Mon, 02 May 2011 17:38:21 +0000</pubDate>
				<category><![CDATA["News"]]></category>
		<category><![CDATA[Barack Obama]]></category>
		<category><![CDATA[Osama Bin Laden]]></category>
		<category><![CDATA[Viktor Reznov]]></category>
		<guid isPermaLink="false">http://ohmyprog.wordpress.com/?p=558</guid>

					<description><![CDATA[We got him. After all this time, the terrorist Osama Bin Laden, hunted for so long, has been killed by US Navy Seals. I enjoyed the patriotism and celebration that accompanied this news late last night. I am glad for the many families this brings closure to. I don&#8217;t want to politicize this victory (the &#8230; &#8230; <a href="https://ohmyprog.wordpress.com/2011/05/02/amurrrrrrrrrrrrrrrrikkkkkkaaa/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">558</post-id>
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			<media:title type="html">Lou</media:title>
		</media:content>

		<media:content medium="image" url="https://ohmyprog.wordpress.com/wp-content/uploads/2011/05/reznov2-copy.jpg">
			<media:title type="html">reznov2 copy</media:title>
		</media:content>
	</item>
		<item>
		<title>Enjoy 4/20 while you can, Skynet takes over tomorrow</title>
		<link>https://ohmyprog.wordpress.com/2011/04/20/enjoy-420-while-you-can-skynet-takes-over-tomorrow/</link>
					<comments>https://ohmyprog.wordpress.com/2011/04/20/enjoy-420-while-you-can-skynet-takes-over-tomorrow/#respond</comments>
		
		<dc:creator><![CDATA[Lou]]></dc:creator>
		<pubDate>Thu, 21 Apr 2011 01:23:51 +0000</pubDate>
				<category><![CDATA["News"]]></category>
		<guid isPermaLink="false">http://ohmyprog.wordpress.com/?p=555</guid>

					<description><![CDATA[According to Terminator, tomorrow the Machines take over our world. So have fun getting high while you can greasy stoners of America. A tune from a bunch of straightedge dudes to celebrate the day:]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">555</post-id>
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			<media:title type="html">Lou</media:title>
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	</item>
		<item>
		<title>Friendly Cult Radio 4/15</title>
		<link>https://ohmyprog.wordpress.com/2011/04/15/friendly-cult-radio-415/</link>
					<comments>https://ohmyprog.wordpress.com/2011/04/15/friendly-cult-radio-415/#respond</comments>
		
		<dc:creator><![CDATA[TV's Ross]]></dc:creator>
		<pubDate>Sat, 16 Apr 2011 01:59:51 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://ohmyprog.wordpress.com/?p=552</guid>

					<description><![CDATA[In this week&#8217;s special edition, DJs TV&#8217;s Ross and DJ DrillEar did battle sonically. With metal. And it was awesome. Electric Wizard &#8211; &#8220;Wizard in Black&#8221; Witchrist &#8211; &#8220;Deathbitch&#8221; Weedeater &#8211; &#8220;God Luck and Good Speed&#8221; / &#8220;Wizard Fight&#8221; Coffinworm &#8211; &#8220;Spitting in Infinity&#8217;s Asshole&#8221; Dir en grey &#8211; &#8220;The Deeper Vileness&#8221; Antediluvian &#8211; &#8220;The &#8230; &#8230; <a href="https://ohmyprog.wordpress.com/2011/04/15/friendly-cult-radio-415/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">552</post-id>
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			<media:title type="html">TV's Ross</media:title>
		</media:content>
	</item>
		<item>
		<title>The Greatest Song in the World</title>
		<link>https://ohmyprog.wordpress.com/2011/04/11/the-greatest-song-in-the-world/</link>
					<comments>https://ohmyprog.wordpress.com/2011/04/11/the-greatest-song-in-the-world/#respond</comments>
		
		<dc:creator><![CDATA[Lou]]></dc:creator>
		<pubDate>Mon, 11 Apr 2011 20:34:18 +0000</pubDate>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Big Booty Bitches]]></category>
		<category><![CDATA[College Humor]]></category>
		<guid isPermaLink="false">http://ohmyprog.wordpress.com/?p=547</guid>

					<description><![CDATA[This was brought to my attention by my wonderful girlfriend. Clearly her music taste is better than mine. http://www.collegehumor.com/moogaloop/moogaloop.swf?clip_id=6048762&#038;use_node_id=true&#038;fullscreen=1 I&#8217;m so glad this came into my life.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">547</post-id>
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			<media:title type="html">Lou</media:title>
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