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<channel>
	<title>old mountain goat</title>
	
	<link>http://www.oldmtngoat.com</link>
	<description>Mountain Biking</description>
	<lastBuildDate>Tue, 29 Jun 2010 21:44:18 +0000</lastBuildDate>
	<language>en</language>
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		<title>‘Ketchup’</title>
		<link>http://feedproxy.google.com/~r/OldMountainGoat/~3/u-psypNmJMs/ketchup</link>
		<comments>http://www.oldmtngoat.com/ketchup#comments</comments>
		<pubDate>Sun, 27 Jun 2010 22:33:57 +0000</pubDate>
		<dc:creator>head_Goat</dc:creator>
				<category><![CDATA[Mountain Biking]]></category>

		<guid isPermaLink="false">http://www.oldmtngoat.com/?p=380</guid>
		<description>&lt;p&gt;I have been neglecting this site for awhile as life was getting in the way and now its time to catch up.  I now  have a bunch of material to add and will once again be posting to this blog on a regular basis. I will be passing on my stories of training, racing, parts, ...&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/OldMountainGoat/~4/u-psypNmJMs" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Slackers Droputs for Intense Uzzi’s and SoCom’s</title>
		<link>http://feedproxy.google.com/~r/OldMountainGoat/~3/arHf9HcgxNc/slackers-droputs-for-intense-uzzis-and-socoms</link>
		<comments>http://www.oldmtngoat.com/slackers-droputs-for-intense-uzzis-and-socoms#comments</comments>
		<pubDate>Fri, 13 Mar 2009 16:57:24 +0000</pubDate>
		<dc:creator>head_Goat</dc:creator>
				<category><![CDATA[Mountain Bike Parts]]></category>

		<guid isPermaLink="false">http://www.oldmtngoat.com/?p=336</guid>
		<description>Slackers, made by Vince, the guy who machines parts for Intense Bikes, is a new product designed to take your Uzzi and Socom and make them a little more downhill friendly. What they are exactly is replacement dropouts that bolt on to your bike. They are very simple to install and if you understand how they are bolted to the rear triangle you will have no trouble with the install.&lt;img src="http://feeds.feedburner.com/~r/OldMountainGoat/~4/arHf9HcgxNc" height="1" width="1"/&gt;</description>
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		<feedburner:origLink>http://www.oldmtngoat.com/slackers-droputs-for-intense-uzzis-and-socoms</feedburner:origLink></item>
		<item>
		<title>Robbie Maddison in Vegas</title>
		<link>http://feedproxy.google.com/~r/OldMountainGoat/~3/tEFQYtp2dvw/robby-maddison-in-vegas</link>
		<comments>http://www.oldmtngoat.com/robby-maddison-in-vegas#comments</comments>
		<pubDate>Thu, 01 Jan 2009 22:53:44 +0000</pubDate>
		<dc:creator>head_Goat</dc:creator>
				<category><![CDATA[Misc.]]></category>

		<guid isPermaLink="false">http://www.oldmtngoat.com/?p=289</guid>
		<description>&lt;p&gt;This was just insane. You have to see it to believe it. He did this last night, New Years Eve &amp;#8217;08&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/OldMountainGoat/~4/tEFQYtp2dvw" height="1" width="1"/&gt;</description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Gravity Dropper Seat Post</title>
		<link>http://feedproxy.google.com/~r/OldMountainGoat/~3/3iyXl0LQsaU/gravity-dropper-seat-post</link>
		<comments>http://www.oldmtngoat.com/gravity-dropper-seat-post#comments</comments>
		<pubDate>Wed, 24 Dec 2008 18:00:28 +0000</pubDate>
		<dc:creator>head_Goat</dc:creator>
				<category><![CDATA[Mountain Bike Parts]]></category>
		<category><![CDATA[seatpost]]></category>

		<guid isPermaLink="false">http://www.oldmtngoat.com/?p=227</guid>
		<description>For those of you that don't know what a Gravity Dropper is, it is a seatpost that you can adjust while riding. If you get the version with the handlebar mounted thumb switch (which I highly recommend), you can change your seat height at any time, while riding.

At first the uses might not be as obvious as you would think. Normally you have to raise your seat to climb, and lower it to descend. This is what this product was designed for. For this it works perfect.&lt;img src="http://feeds.feedburner.com/~r/OldMountainGoat/~4/3iyXl0LQsaU" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Yeti 575 Suspension Talk</title>
		<link>http://feedproxy.google.com/~r/OldMountainGoat/~3/ONWtKnBD2nk/yeti-575-suspension-talk</link>
		<comments>http://www.oldmtngoat.com/yeti-575-suspension-talk#comments</comments>
		<pubDate>Sat, 15 Nov 2008 18:27:44 +0000</pubDate>
		<dc:creator>head_Goat</dc:creator>
				<category><![CDATA[The Pits]]></category>
		<category><![CDATA[suspension]]></category>
		<category><![CDATA[yeti]]></category>

		<guid isPermaLink="false">http://www.oldmtngoat.com/?p=229</guid>
		<description>&lt;p&gt;&lt;a href="http://www.oldmtngoat.com/wp-content/gallery/misc-bike-parts/bikeparts-8-of-8.jpg"&gt;&lt;img class="ngg-singlepic ngg-left alignleft colorbox-229" style="margin-left: 5px; margin-right: 5px;" src="http://www.oldmtngoat.com/wp-content/gallery/misc-bike-parts/thumbs/thumbs_bikeparts-8-of-8.jpg" alt="Yeti Badge 2" width="99" height="99" title="Yeti 575 Suspension Talk" /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;I&amp;#8217;ve had my Yeti 575 since July &amp;#8217;08. It has undergone quite a transformation from when I purchased it at Jenson USA. I bought it with the Enduro build kit which is basically the cross ...&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/OldMountainGoat/~4/ONWtKnBD2nk" height="1" width="1"/&gt;</description>
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		<feedburner:origLink>http://www.oldmtngoat.com/yeti-575-suspension-talk</feedburner:origLink></item>
		<item>
		<title>Weights of Things</title>
		<link>http://feedproxy.google.com/~r/OldMountainGoat/~3/Jlu7DoooBsw/weights-of-things</link>
		<comments>http://www.oldmtngoat.com/weights-of-things#comments</comments>
		<pubDate>Wed, 05 Nov 2008 00:15:10 +0000</pubDate>
		<dc:creator>head_Goat</dc:creator>
				<category><![CDATA[Mountain Bike Parts]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.oldmtngoat.com/?p=219</guid>
		<description>Crank Brothers Mallet 2 Pedals &amp;#8211; 8.4ozs (238gms) each
Crank Brothers 5050X Pedals- 11.2ozs (317gms) each
Crank Brothers Candy SL Pedals &amp;#8211; 5.1ozs (144gms) each


Stans No Tubes Rim strip &amp;#8211; 2.1 ozs (59.5gms)


Kenda Nevegal 26&amp;#215;2.1 &amp;#8211; 21.3ozs (604gms)
Maxxis Flyweight Tube &amp;#8211; 4.2ozs (119gms)
Continental Mountain King Supersonic 26&amp;#215;2.4 &amp;#8211; 20.1ozs (570gms)
Maxxis Minion DHF 26&amp;#215;2.35 Kevlar bead &amp;#8211; 27.6ozs ...&lt;img src="http://feeds.feedburner.com/~r/OldMountainGoat/~4/Jlu7DoooBsw" height="1" width="1"/&gt;</description>
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		<item>
		<title>Continental Mountain King Supersonic 2.4 Tires</title>
		<link>http://feedproxy.google.com/~r/OldMountainGoat/~3/fL_ZuOrY3pA/continental-mountain-king-supersonic-24-tires</link>
		<comments>http://www.oldmtngoat.com/continental-mountain-king-supersonic-24-tires#comments</comments>
		<pubDate>Fri, 26 Sep 2008 23:16:14 +0000</pubDate>
		<dc:creator>head_Goat</dc:creator>
				<category><![CDATA[Mountain Bike Parts]]></category>
		<category><![CDATA[mountain bike]]></category>
		<category><![CDATA[tires]]></category>

		<guid isPermaLink="false">http://www.oldmtngoat.com/?p=142</guid>
		<description>&lt;p&gt;&lt;a href="http://www.oldmtngoat.com/wp-content/gallery/misc-bike-parts/bikeparts-1-of-3.jpg"&gt;&lt;img class="ngg-singlepic ngg-left colorbox-142" src="http://www.oldmtngoat.com/wp-content/gallery/misc-bike-parts/thumbs/thumbs_bikeparts-1-of-3.jpg" alt="Continental Mountain King" title="Continental Mountain King Supersonic 2.4 Tires" /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Specs: 26&amp;#8243;x 2.4&amp;#8243; Actual width 2.3&amp;#8243; Weight 1lb. 4oz. (570gm)&lt;/p&gt;
&lt;p&gt;These are just great, all around tires. They are very light, so light in fact that you need to baby them a bit. The side walls are very thin and the ...&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/OldMountainGoat/~4/fL_ZuOrY3pA" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.oldmtngoat.com/continental-mountain-king-supersonic-24-tires</feedburner:origLink></item>
		<item>
		<title>Kenda Nevegal 2.1 Tires</title>
		<link>http://feedproxy.google.com/~r/OldMountainGoat/~3/KWPbyxmvNUo/kenda-nevegal-21-tires</link>
		<comments>http://www.oldmtngoat.com/kenda-nevegal-21-tires#comments</comments>
		<pubDate>Sun, 21 Sep 2008 23:36:18 +0000</pubDate>
		<dc:creator>head_Goat</dc:creator>
				<category><![CDATA[Mountain Bike Parts]]></category>
		<category><![CDATA[mountain bike]]></category>
		<category><![CDATA[tires]]></category>

		<guid isPermaLink="false">http://www.oldmtngoat.com/?p=141</guid>
		<description>&lt;p&gt;&lt;a href="http://www.oldmtngoat.com/wp-content/gallery/misc-bike-parts/omg-5-of-6.jpg"&gt;&lt;img class="ngg-singlepic ngg-left colorbox-141" src="http://www.oldmtngoat.com/wp-content/gallery/misc-bike-parts/thumbs/thumbs_omg-5-of-6.jpg" alt="Kenda Nevegal" title="Kenda Nevegal 2.1 Tires" /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Specs: 26&amp;#8243;x2.1&amp;#8243; Actual width 2.1&amp;#8243; Weight 1lb. 5oz. (603gm)&lt;/p&gt;
&lt;p&gt;I would like to say that I could agree with MBA magazine that these are the best tires ever. Problem is I cant. Granted I don&amp;#8217;t have 127 different tires to compare to each other, ...&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/OldMountainGoat/~4/KWPbyxmvNUo" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.oldmtngoat.com/kenda-nevegal-21-tires</feedburner:origLink></item>
		<item>
		<title>Crank Bros 5050 Platform Pedals</title>
		<link>http://feedproxy.google.com/~r/OldMountainGoat/~3/0ux61msY08o/crank-bros-5050-platform-pedals</link>
		<comments>http://www.oldmtngoat.com/crank-bros-5050-platform-pedals#comments</comments>
		<pubDate>Thu, 11 Sep 2008 19:21:48 +0000</pubDate>
		<dc:creator>head_Goat</dc:creator>
				<category><![CDATA[Mountain Bike Parts]]></category>
		<category><![CDATA[mountain bike]]></category>
		<category><![CDATA[pedals]]></category>

		<guid isPermaLink="false">http://www.oldmtngoat.com/?p=90</guid>
		<description>&lt;p&gt;&lt;a href="http://www.oldmtngoat.com/wp-content/gallery/misc-bike-parts/5050pedals-2-of-3.jpg"&gt;&lt;img class="ngg-left alignleft colorbox-90" style="margin-left: 5px; margin-right: 5px;" src="http://www.oldmtngoat.com/wp-content/gallery/misc-bike-parts/thumbs/thumbs_5050pedals-2-of-3.jpg" alt="Crank Brothers 5050 Pedal 2" width="100" height="100" title="Crank Bros 5050 Platform Pedals" /&gt;&lt;/a&gt;A few weeks back I tried some very technical terrain that was beyond my current ability. At the time I had the  pedals installed on the Yeti and found that I never ...&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/OldMountainGoat/~4/0ux61msY08o" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.oldmtngoat.com/crank-bros-5050-platform-pedals</feedburner:origLink></item>
		<item>
		<title>Crank Bros Mallet 2 Pedals</title>
		<link>http://feedproxy.google.com/~r/OldMountainGoat/~3/tamR0jc3zsw/crank-bros-mallet-2-pedals</link>
		<comments>http://www.oldmtngoat.com/crank-bros-mallet-2-pedals#comments</comments>
		<pubDate>Thu, 11 Sep 2008 18:56:26 +0000</pubDate>
		<dc:creator>head_Goat</dc:creator>
				<category><![CDATA[Mountain Bike Parts]]></category>
		<category><![CDATA[mountain bike]]></category>
		<category><![CDATA[pedals]]></category>

		<guid isPermaLink="false">http://www.oldmtngoat.com/?p=72</guid>
		<description>&lt;p&gt;&lt;a href="http://www.oldmtngoat.com/wp-content/gallery/misc-bike-parts/omg-2-of-6.jpg"&gt;&lt;img class="ngg-singlepic ngg-left alignleft colorbox-72" style="margin-left: 5px; margin-right: 5px;" src="http://www.oldmtngoat.com/wp-content/gallery/misc-bike-parts/thumbs/thumbs_omg-2-of-6.jpg" alt="Mallet Pedal" width="100" height="100" title="Crank Bros Mallet 2 Pedals" /&gt;&lt;/a&gt;There have been plenty of reviews about the Mallet, so I wont be breaking any ground here. These are good solid platform pedals if you want to be clipped in. They are lightweight, very well ...&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/OldMountainGoat/~4/tamR0jc3zsw" height="1" width="1"/&gt;</description>
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