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	<title>Omega 3 Edge</title>
	
	<link>http://omega3edge.com</link>
	<description>Omega 3 Fish Oil Benefits and the Best Sources</description>
	<lastBuildDate>Thu, 05 May 2011 14:29:31 +0000</lastBuildDate>
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		<title>Omega 3 Fish Oil Information</title>
		<link>http://omega3edge.com/general/omega-3-fish-oil-information/</link>
		<comments>http://omega3edge.com/general/omega-3-fish-oil-information/#comments</comments>
		<pubDate>Wed, 04 May 2011 14:30:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[ALA]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[EPA]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[fish oil information]]></category>
		<category><![CDATA[flaxseed oil]]></category>
		<category><![CDATA[omega 3]]></category>

		<guid isPermaLink="false">http://omega3edge.com/?p=647</guid>
		<description><![CDATA[Learn all about omega 3 fish oil, why it is is essential for our good health, the best sources, its health benefits and the criteria to use in finding the best supplement... ]]></description>
		<wfw:commentRss>http://omega3edge.com/general/omega-3-fish-oil-information/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7 Rules to Choose The Best Fish Oil</title>
		<link>http://omega3edge.com/best-fish-oil/best-fish-oil/</link>
		<comments>http://omega3edge.com/best-fish-oil/best-fish-oil/#comments</comments>
		<pubDate>Wed, 04 May 2011 13:23:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Best Fish Oil]]></category>
		<category><![CDATA[coating]]></category>
		<category><![CDATA[distillation]]></category>
		<category><![CDATA[distilled]]></category>
		<category><![CDATA[enteric]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[molecular]]></category>
		<category><![CDATA[molecularly]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://omega3edge.com/?p=767</guid>
		<description><![CDATA[Don't let the fish oil manufacturers blind you with science. Here are 7 Rules and 2 warnings that will help you find the best omega 3 fish oil capsules...]]></description>
		<wfw:commentRss>http://omega3edge.com/best-fish-oil/best-fish-oil/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>All About Essential Fatty Acids?</title>
		<link>http://omega3edge.com/essential-fatty-acids/essential-fatty-acid/</link>
		<comments>http://omega3edge.com/essential-fatty-acids/essential-fatty-acid/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 09:56:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Essential Fatty Acids]]></category>
		<category><![CDATA[acid]]></category>
		<category><![CDATA[essential]]></category>
		<category><![CDATA[fatty]]></category>
		<category><![CDATA[omega 3]]></category>
		<category><![CDATA[omega 6]]></category>
		<category><![CDATA[omega 9]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[omega-6]]></category>

		<guid isPermaLink="false">http://omega3edge.com/?p=170</guid>
		<description><![CDATA[Learn about essential fatty acids, omega 3 and omega 6 and how they can improve our health...]]></description>
		<wfw:commentRss>http://omega3edge.com/essential-fatty-acids/essential-fatty-acid/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Molecularly Distilled Fish Oil?</title>
		<link>http://omega3edge.com/fish-oil/molecularly-distilled-fish-oil/</link>
		<comments>http://omega3edge.com/fish-oil/molecularly-distilled-fish-oil/#comments</comments>
		<pubDate>Wed, 04 May 2011 10:14:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish Oil]]></category>
		<category><![CDATA[distilled]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[molecularly]]></category>

		<guid isPermaLink="false">http://omega3edge.com/?p=751</guid>
		<description><![CDATA[Learn what it means when a manufacturer of omega 3 fish oil says that it is molecularly distilled...]]></description>
		<wfw:commentRss>http://omega3edge.com/fish-oil/molecularly-distilled-fish-oil/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Omega 3 Fish Oil Can Reduce Inflammation</title>
		<link>http://omega3edge.com/benefits-of-fish-oil/omega-3-fish-oil-inflammation/</link>
		<comments>http://omega3edge.com/benefits-of-fish-oil/omega-3-fish-oil-inflammation/#comments</comments>
		<pubDate>Sun, 01 May 2011 09:53:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benefits of Fish Oil]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[omega 3]]></category>
		<category><![CDATA[reduce]]></category>

		<guid isPermaLink="false">http://omega3edge.com/?p=546</guid>
		<description><![CDATA[Omega 3 fish oil is an anti-inflammatory. This is why it is so effective against many health problems...]]></description>
		<wfw:commentRss>http://omega3edge.com/benefits-of-fish-oil/omega-3-fish-oil-inflammation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fish Oil Cancer Benefits</title>
		<link>http://omega3edge.com/benefits-of-fish-oil/fish-oil-cancer/</link>
		<comments>http://omega3edge.com/benefits-of-fish-oil/fish-oil-cancer/#comments</comments>
		<pubDate>Sun, 01 May 2011 09:45:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benefits of Fish Oil]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[EPA]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[ovarian cancer]]></category>
		<category><![CDATA[prostate cancer]]></category>
		<category><![CDATA[testicular cancer]]></category>

		<guid isPermaLink="false">http://omega3edge.com/?p=542</guid>
		<description><![CDATA[More research is needed, but there is strong evidence that fish oil rich in DHA and EPA can help fight against breast, prostate, testicular and ovarian cancers...]]></description>
		<wfw:commentRss>http://omega3edge.com/benefits-of-fish-oil/fish-oil-cancer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fish Oil vs Flaxseed Oil</title>
		<link>http://omega3edge.com/fish-oil/fish-oil-vs-flaxseed-oil/</link>
		<comments>http://omega3edge.com/fish-oil/fish-oil-vs-flaxseed-oil/#comments</comments>
		<pubDate>Sun, 01 May 2011 09:43:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish Oil]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[flaxseed]]></category>
		<category><![CDATA[flaxseed oil]]></category>

		<guid isPermaLink="false">http://omega3edge.com/?p=539</guid>
		<description><![CDATA[flaxseed oil contains omega 3 fatty acids but it is in a different form from fish oil omega 3. It is the omega 3 from fish oil which our bodies use directly whereas our bodies have to convert omega 3 from flaxseed oil into a usable form first...]]></description>
		<wfw:commentRss>http://omega3edge.com/fish-oil/fish-oil-vs-flaxseed-oil/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Omega 3 Sources</title>
		<link>http://omega3edge.com/essential-fatty-acids/omega-3-sources/</link>
		<comments>http://omega3edge.com/essential-fatty-acids/omega-3-sources/#comments</comments>
		<pubDate>Sun, 01 May 2011 09:40:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Essential Fatty Acids]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[omega 3]]></category>
		<category><![CDATA[source]]></category>

		<guid isPermaLink="false">http://omega3edge.com/?p=536</guid>
		<description><![CDATA[Where can we get omega 3 from? What are the best sources? See the answer to both of these questions here... ]]></description>
		<wfw:commentRss>http://omega3edge.com/essential-fatty-acids/omega-3-sources/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fish Oil Arthritis Benefits</title>
		<link>http://omega3edge.com/benefits-of-fish-oil/fish-oil-arthritis/</link>
		<comments>http://omega3edge.com/benefits-of-fish-oil/fish-oil-arthritis/#comments</comments>
		<pubDate>Sun, 01 May 2011 09:35:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benefits of Fish Oil]]></category>
		<category><![CDATA[anti-inflammatory]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[omega 3]]></category>

		<guid isPermaLink="false">http://omega3edge.com/?p=533</guid>
		<description><![CDATA[The anti-inflammatory action of omega 3 fish oil helps relieve the pain of certain types of arthritis...]]></description>
		<wfw:commentRss>http://omega3edge.com/benefits-of-fish-oil/fish-oil-arthritis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Other Benefits Of Omega 3</title>
		<link>http://omega3edge.com/essential-fatty-acids/benefits-of-omega-3/</link>
		<comments>http://omega3edge.com/essential-fatty-acids/benefits-of-omega-3/#comments</comments>
		<pubDate>Sun, 01 May 2011 09:32:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Essential Fatty Acids]]></category>
		<category><![CDATA[alzheimer's]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[digestiondiabetes]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[omega 3]]></category>

		<guid isPermaLink="false">http://omega3edge.com/?p=529</guid>
		<description><![CDATA[Lists some of the less obvious benefits of omega 3 fish oil...]]></description>
		<wfw:commentRss>http://omega3edge.com/essential-fatty-acids/benefits-of-omega-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fish Oil Brain Benefits</title>
		<link>http://omega3edge.com/benefits-of-fish-oil/fish-oil-brain/</link>
		<comments>http://omega3edge.com/benefits-of-fish-oil/fish-oil-brain/#comments</comments>
		<pubDate>Sun, 01 May 2011 09:29:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benefits of Fish Oil]]></category>
		<category><![CDATA[ADD]]></category>
		<category><![CDATA[AFHD]]></category>
		<category><![CDATA[alzheimer's]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[bipolar disorder]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[postpartum]]></category>

		<guid isPermaLink="false">http://omega3edge.com/?p=525</guid>
		<description><![CDATA[DHA, one kind of omega 3 fish oil EFA (essential fatty acid), is a chief component of our brain cells. So it is not surprising that it plays a major role in keeping our brains health...  ]]></description>
		<wfw:commentRss>http://omega3edge.com/benefits-of-fish-oil/fish-oil-brain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fish Oil DHA Pregnancy Benefits</title>
		<link>http://omega3edge.com/benefits-of-fish-oil/dha-pregnancy/</link>
		<comments>http://omega3edge.com/benefits-of-fish-oil/dha-pregnancy/#comments</comments>
		<pubDate>Sun, 01 May 2011 09:28:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benefits of Fish Oil]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[omega 3]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://omega3edge.com/?p=522</guid>
		<description><![CDATA[Pregnant and breast feeding women are encouraged to take omega 3 fish oil, in particular DHA, for the benefit of their baby's brain and vision...]]></description>
		<wfw:commentRss>http://omega3edge.com/benefits-of-fish-oil/dha-pregnancy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fish Oil Heart Disease Benefits</title>
		<link>http://omega3edge.com/benefits-of-fish-oil/fish-oil-heart-disease/</link>
		<comments>http://omega3edge.com/benefits-of-fish-oil/fish-oil-heart-disease/#comments</comments>
		<pubDate>Sun, 01 May 2011 09:25:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benefits of Fish Oil]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[omega 3]]></category>

		<guid isPermaLink="false">http://omega3edge.com/?p=519</guid>
		<description><![CDATA[The American Heart Foundation has stated that omega3 fatty acids can benefit healthy and diseased hearts in several ways...  ]]></description>
		<wfw:commentRss>http://omega3edge.com/benefits-of-fish-oil/fish-oil-heart-disease/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fish Oil Cholesterol Benefits</title>
		<link>http://omega3edge.com/benefits-of-fish-oil/fish-oil-cholesterol/</link>
		<comments>http://omega3edge.com/benefits-of-fish-oil/fish-oil-cholesterol/#comments</comments>
		<pubDate>Sun, 01 May 2011 09:19:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benefits of Fish Oil]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[omega 3]]></category>

		<guid isPermaLink="false">http://omega3edge.com/?p=515</guid>
		<description><![CDATA[Omega 3 fish oil lowers cholesterol levels and thins the blood...]]></description>
		<wfw:commentRss>http://omega3edge.com/benefits-of-fish-oil/fish-oil-cholesterol/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Types of Fatty Acids</title>
		<link>http://omega3edge.com/essential-fatty-acids/types-of-fatty-acids/</link>
		<comments>http://omega3edge.com/essential-fatty-acids/types-of-fatty-acids/#comments</comments>
		<pubDate>Sun, 01 May 2011 09:13:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Essential Fatty Acids]]></category>
		<category><![CDATA[acid]]></category>
		<category><![CDATA[fatty]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[omega 3]]></category>
		<category><![CDATA[plant]]></category>

		<guid isPermaLink="false">http://omega3edge.com/?p=509</guid>
		<description><![CDATA[Learn what the different types of of omega 3 EFAs are, where they come from, and how they can help our health...    ]]></description>
		<wfw:commentRss>http://omega3edge.com/essential-fatty-acids/types-of-fatty-acids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Is EPA?</title>
		<link>http://omega3edge.com/essential-fatty-acids/epa/</link>
		<comments>http://omega3edge.com/essential-fatty-acids/epa/#comments</comments>
		<pubDate>Sun, 01 May 2011 09:11:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Essential Fatty Acids]]></category>
		<category><![CDATA[acid]]></category>
		<category><![CDATA[Eicosapentaenoic]]></category>
		<category><![CDATA[Eicosapentaenoic acid]]></category>
		<category><![CDATA[EPA]]></category>
		<category><![CDATA[essential]]></category>
		<category><![CDATA[fatty]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[omega-3]]></category>

		<guid isPermaLink="false">http://omega3edge.com/?p=506</guid>
		<description><![CDATA[EPA is one of the EFAs found in fish oil. You can learn here about another source of it and its potential benefits to our health...]]></description>
		<wfw:commentRss>http://omega3edge.com/essential-fatty-acids/epa/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Is DHA?</title>
		<link>http://omega3edge.com/essential-fatty-acids/dha/</link>
		<comments>http://omega3edge.com/essential-fatty-acids/dha/#comments</comments>
		<pubDate>Sun, 01 May 2011 09:10:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Essential Fatty Acids]]></category>
		<category><![CDATA[acid]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[docosahexaenoic]]></category>
		<category><![CDATA[docosahexaenoic acid]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[omega 3]]></category>

		<guid isPermaLink="false">http://omega3edge.com/?p=503</guid>
		<description><![CDATA[Describes where DHA comes from and how it can benefit our health...]]></description>
		<wfw:commentRss>http://omega3edge.com/essential-fatty-acids/dha/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Deep Sea Fish Oil</title>
		<link>http://omega3edge.com/best-fish-oil/deep-sea-fish-oil/</link>
		<comments>http://omega3edge.com/best-fish-oil/deep-sea-fish-oil/#comments</comments>
		<pubDate>Sun, 01 May 2011 09:09:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Best Fish Oil]]></category>
		<category><![CDATA[deep]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[omega 3]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[sea]]></category>

		<guid isPermaLink="false">http://omega3edge.com/?p=500</guid>
		<description><![CDATA[Deep sea fish oil sounds good but this is not always the case...]]></description>
		<wfw:commentRss>http://omega3edge.com/best-fish-oil/deep-sea-fish-oil/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cod Liver Oil Versus Fish Oil Benefits</title>
		<link>http://omega3edge.com/fish-oil/cod-liver-oil-versus-fish-oil/</link>
		<comments>http://omega3edge.com/fish-oil/cod-liver-oil-versus-fish-oil/#comments</comments>
		<pubDate>Sat, 30 Apr 2011 15:45:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish Oil]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[cod]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[liver]]></category>
		<category><![CDATA[oil]]></category>

		<guid isPermaLink="false">http://omega3edge.com/?p=473</guid>
		<description><![CDATA[Cod liver oil contains everything that omega 3 fish oil contains plus a few extras. Find out what these are and why cod liver oil is not the best choice...]]></description>
		<wfw:commentRss>http://omega3edge.com/fish-oil/cod-liver-oil-versus-fish-oil/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fish oil Omega 3 Depression Benefits</title>
		<link>http://omega3edge.com/benefits-of-fish-oil/omega-3-depression/</link>
		<comments>http://omega3edge.com/benefits-of-fish-oil/omega-3-depression/#comments</comments>
		<pubDate>Tue, 05 Oct 2010 14:38:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Benefits of Fish Oil]]></category>
		<category><![CDATA[depression and fish oil]]></category>
		<category><![CDATA[depression fish oil]]></category>
		<category><![CDATA[fish oil information]]></category>
		<category><![CDATA[fish oils depression]]></category>

		<guid isPermaLink="false">http://omega3edge.com/?p=454</guid>
		<description><![CDATA[Fish oil is closely related to the brain so it is not surprising that it can help alleviate mild to moderate depression...]]></description>
		<wfw:commentRss>http://omega3edge.com/benefits-of-fish-oil/omega-3-depression/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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