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	<title>meal planning | freezer cooking | frugal recipes | weekly menu plan | weekly meal plan</title>
	
	<link>http://onceaweekcooking.com</link>
	<description>meal planning | freezer cooking | frugal recipes | weekly menu plan | weekly meal plan</description>
	<lastBuildDate>Fri, 18 May 2012 12:03:38 +0000</lastBuildDate>
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		<title>Blueberry Scones</title>
		<link>http://onceaweekcooking.com/blueberry-scones/</link>
		<comments>http://onceaweekcooking.com/blueberry-scones/#comments</comments>
		<pubDate>Fri, 18 May 2012 12:03:38 +0000</pubDate>
		<dc:creator>Quick Chef</dc:creator>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[freezer cooking]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://onceaweekcooking.com/?p=1393</guid>
		<description>Blueberries and scones, what an incredible smell to fill the house with on a lazy morning. Sadly my parents blueberry plants had just hit full maturity when an ice storm wiped them out. So bummed, but thankfully we have a great produce stand we can get fresh berries from. Just not as cool as picking [...]
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&lt;/div&gt;</description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Easy Tricks to Grill Steaks Like A Pro</title>
		<link>http://onceaweekcooking.com/3-easy-tricks-to-grill-steaks-like-a-pro/</link>
		<comments>http://onceaweekcooking.com/3-easy-tricks-to-grill-steaks-like-a-pro/#comments</comments>
		<pubDate>Wed, 16 May 2012 13:45:24 +0000</pubDate>
		<dc:creator>Quick Chef</dc:creator>
				<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[grilling]]></category>

		<guid isPermaLink="false">http://onceaweekcooking.com/?p=1378</guid>
		<description>You have mastered the basics of your grill and now you are ready to start showing off your skills a bit more. What better vehicle to grill with bravado than the classic grilled steak. There are three simple things to do to acquire restaurant quality perfection when it comes to grilling a nice beef steak. [...]
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&lt;/div&gt;</description>
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		</item>
		<item>
		<title>Barbeque Sauce with a Kick</title>
		<link>http://onceaweekcooking.com/barbeque-sauce-with-a-kick/</link>
		<comments>http://onceaweekcooking.com/barbeque-sauce-with-a-kick/#comments</comments>
		<pubDate>Mon, 14 May 2012 13:18:35 +0000</pubDate>
		<dc:creator>Quick Chef</dc:creator>
				<category><![CDATA[chicken]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[grilling]]></category>

		<guid isPermaLink="false">http://onceaweekcooking.com/?p=1387</guid>
		<description>The main grilling season is just getting started but I want to get your marinade and sauce recipes stocked up. I don&amp;#8217;t want you getting tired of the same recipes by the end of the summer when there are so many options. This BBQ sauce is very different from the norm. Without the tomato base [...]
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&lt;/div&gt;</description>
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		<item>
		<title>Grilled Skirt Steak In Sweet Balsamic Marinade</title>
		<link>http://onceaweekcooking.com/grilled-skirt-steak-in-sweet-balsamic-marinade/</link>
		<comments>http://onceaweekcooking.com/grilled-skirt-steak-in-sweet-balsamic-marinade/#comments</comments>
		<pubDate>Sat, 12 May 2012 14:11:36 +0000</pubDate>
		<dc:creator>Quick Chef</dc:creator>
				<category><![CDATA[beef]]></category>
		<category><![CDATA[freezer cooking]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[bulk cooking]]></category>
		<category><![CDATA[grilling]]></category>

		<guid isPermaLink="false">http://onceaweekcooking.com/?p=1370</guid>
		<description>Skirt steak is one of those meats that you can generally find for inexpensively. Or it can be found in the clearance section of your meat dept. I love to shop in the mornings and snag meats for 30-50% off! Every time I&amp;#8217;ve frozen skirt steak recipes it&amp;#8217;s worked out really well. The meat is [...]
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&lt;/div&gt;</description>
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		<item>
		<title>Speed Up Your Grilling – 5 Tips For Faster Meals</title>
		<link>http://onceaweekcooking.com/speed-up-your-grilling-5-tips-for-faster-meals/</link>
		<comments>http://onceaweekcooking.com/speed-up-your-grilling-5-tips-for-faster-meals/#comments</comments>
		<pubDate>Thu, 10 May 2012 13:17:29 +0000</pubDate>
		<dc:creator>Quick Chef</dc:creator>
				<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[grilling]]></category>

		<guid isPermaLink="false">http://onceaweekcooking.com/?p=1364</guid>
		<description>Grilling can sometimes be a bit of a process, no matter how much we know it&amp;#8217;s worth it. From marinading your food, to waiting for the grill to heat up, and standing there watching and turning, turning and watching, it can be sort of tedious. That&amp;#8217;s why we always have beer and cocktails at outdoor [...]
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&lt;/div&gt;</description>
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