One 6 Yoga

A New Look for One 6 Yoga

2014-02-25T10:17:00.001-06:00

Check out the newly updated website! Many thanks to my wonderful husband for taking on this task.

www.one6yoga.ca

New 8-Week Vinyasa Yoga Classes Starting Soon!

2014-02-25T10:09:00.000-06:00

Thursday evening classes will be ending February 27th. The next 8 week session of Vinyasa Yoga will be starting at Glenwood Community Centre on Tuesday, March 4, 2014 to April 29, 2014 (No class April 1st). Classes will be held in the youth room from 7pm - 8pm.

Please feel free to contact me for registration information.

Gail Gagne

gail@one6yoga.ca

www.one6yoga.ca

$305.00 raised for ALS!!

2013-12-18T08:52:00.001-06:00

A big thanks to all the yogis who came out for 108 Sun Salutation karma event last night, and to those who donated but were unable to attend. I have it from a good source that this donation touched several hearts.

Happy Holidays

One 6 Yoga

Tis the season for 108 Sun Salutations!

2013-12-14T16:20:00.001-06:00

Join One 6 Yoga for 108 Sun Salutations on Tuesday, December 17th

Time: 7pm

Place: Glenwood Community Centre - Youth room

Minimum donation is $10 with all proceeds to ALS

If you can't make it but still wish to support this great cause, please send an email to gail@one6yoga.ca to make arrangments.

For more information on ALS please refer to www.als.ca

7pm Class Cancelled - Vinyasa Yoga - October 15, 2013

2013-10-15T08:45:00.001-05:00

Hey everyone, I hope you weren't coing to the 7pm class tonight to rid yourself of pie. Class is cancelled! See you on Thursday or next Tuesday.

108 Sun Salutations for Georgia's Journey

2013-09-23T20:09:00.001-05:00

Tuesday September 24th at 7pm in the youth room of Glenwood Community Centre

108 Sun Salutations

Minimum $5.00 donation, with proceeds to go to Georgia's Journey

To learn more about this wonderful cause go to

http://georgialucaswpg.blogspot.ca

Get Bendy! Starts September 17th - gail@one6yoga.ca for more details

2013-08-31T22:53:00.001-05:00

Fall Glenwood Community Centre Yoga Classes

2013-08-29T12:08:00.001-05:00

Everyone has inside of him a piece of good news. The good news is that you don't know how great you can be! How much you can love! What you can accomplish! And what your potential is! --- Anne Frank

Let One 6 Yoga help you find your good news. Fall in love with yoga and be great!

Classes currently being offered at Glenwood Community Centre:

- Vinyasa (flow) Yoga for ages 15 and up (all levels) Tuesdays 7 - 8pm and Thursdays 5:30 to 6:30pm
- Get Bendy! An after school yoga program for ages 9 - 14 Tuesdays 3:45 - 5pm
- Yoga for the Special Child Tuesday Tuesdays 6 - 6:45pm and Thursdays 4:30 - 5:15pm

(Yoga for Individuals with Developmental Disabilities)

- 30 minute private one on one yoga sessions available Tuesdays 5:15pm and Thursdays 3:45pm

Contact Gail Gagne for registration and/or additional information

Gail Gagne, B.A. Psych
Licensed Practitioner of Yoga for the Special Child®, LLC
Certified Mini Yogis® Instructor
Certified Fitness Yoga Teacher (CFTFYT)
Certified Vinyasa Yoga Teacher

204-998-0997
gail@one6yoga.ca

www.one6yoga.ca
www.facebook.com/getbendy
www.twitter.com/one6yoga

Welcome Back Yogis!!

2013-08-25T22:57:00.001-05:00

We've had a bit of a break, so let the flow begin at Glenwood Community Centre this Tuesday at 7pm and Thursday at 5:30pm!!

Tuesday August 20th and Thursday August 22nd Vinyasa Classes Cancelled

2013-08-18T17:04:00.001-05:00

Due to too many vacationing yoga students, classes at Glenwood Community Centre will be cancelled another week. Adult (age 15 and up) Vinyasa classes will resume on Tuesday August 27th at 7pm and Thursday August 29th. So come out and get your flow on!!

$55.00 raised for The Movement Centre of Manitoba!

2013-06-22T23:43:00.001-05:00

Thank you to everyone who participated in the 108 Sun Salutations Karma Yoga Class for The Movement Centre of Manitoba.

108 Sun Salutations for The Movement Centre of Manitoba

2013-06-09T22:03:00.001-05:00

Please join us in celebrating the beginning of summer with a Karma Yoga Class!! You don't have to be a One 6 Yoga student to attend.

108 Sun Salutations

Thursday June 20th at 5:30pm

Glenwood Community Centre - Youth room

Minimum $5 donation required

All proceeds will go toward The Movement Centre of Manitoba. If you can't attend our karma class please check out there website and make a donation.

http://movementcentre.ca/

Check out this Winnipeg Premiere!!

2013-05-15T23:04:00.001-05:00

Author and Producer Austin Vickers and Exalt films along with Samuel Goldwyn are excited to announce the Winnipeg premiere of their acclaimed Documentary People v. the State of Illusion. An amazing film that centers around stress, self-awareness and the science and power of our perceptions and imagination. The film and Q&A are important because the film brings to light principles like hope, imagination and creativity, along with self-awareness, responsibility and accountability in a movie format that entertains as well as it educates.

“AN ENLIGHTENING FILM” HUFFINGTONPOST

“THIS FILM IS A MUST-SEE” THE REEL CRITIC

“COMPELLING” SCIENTIFIC AMERICAN

View trailer at:

http://www.thestateofillusion.com/

View directors intro of film at:

http://www.youtube.com/watch?v=V_yvGQT7IDw&feature=youtu.be

Review by Scientific American:

http://blogs.scientificamerican.com/streams-of-consciousness/2012/03/23/want-to-change-your-life-this-movie-might-inspire-you/

The film will show for one night only at the CENTRE FOR SPIRITUAL LIVING WINNIPEG on June 13th at 7:00 PM.

Advanced tickets can be purchased for a $5.00 discount by emailing Lisa Shaw at:lshaw15@mymts.net or by calling 204-330-3194

Writer and Producer Austin Vickers will be there for a special Q&A after the film.

Changes for One 6 Yoga!!

2013-05-02T09:08:00.001-05:00

Effective May 15, 2013, the noon hour Hatha/restorative class will no longer be offered at Glenwood Community Centre. So in order to turn a negative into a positive, unlimited pricing has been eliminated.

What does that mean for you??? The next time you sign up for your 8 weeks of yoga at Glenwood Community Centre, you can practice up to twice a week for $80.00 plus $4.00 GST = $84.00

Tuesday 7:00pm to 8:00pm
Thursday 5:30pm to 6:30pm

If you require any additional information, please don't hesitate to contact me! See you in class.

Gail
gail@one6yoga.ca

After School Yoga Program

2013-03-21T14:42:00.001-05:00

The Get Bendy! Yoga for ages 9 - 14 is continuing for another 4 weeks starting May 30th. For those who are interested in joining for the first time, it is a great time to give it a try without committing to a full 8 week session.

Thursdays 3:45pm to 5pm commencing April 4th
Youth Room at Glenwood Community Centre
27 Overton Street
Winnipeg, MB

Contact Gail for registration information
gail@one6yoga.ca
www.one6yoga.ca
204-998-0997

$80.50 Karma Funds for Jocelyn House!

2013-03-20T08:37:00.001-05:00

Nice job to everyone who came out for our Karma class last night.! Not only did you survive the 108 Sun Salutations, but we raised $80.50 for Jocelyn House.

“If you send out goodness from yourself, or if you share that which is happy or good within you, it will all come back to you multiplied ten thousand times. In the kingdom of love there is no competition; there is no possessiveness or control. The more love you give away, the more love you will have.”
― John O'Donohue, Anam Cara: A Book of Celtic Wisdom

One 6 Yoga - Yoga For The Special Child®

2013-03-15T19:02:00.002-05:00

Here is the link to the story that aired on CBC Manitoba News today...

http://www.cbc.ca/news/canada/manitoba/story/2013/03/15/mb-yoga-classes-children-disabilities-winnipeg.html

One 6 Yoga on CBC Manitoba News Tonight

2013-03-15T09:05:00.001-05:00

Tune into CBC Manitoba News tonight between 5 and 6 PM CST for a glimpse of Yoga for the Special Child® and my 4 shining stars!

108 Sun Salutations!

2012-12-10T11:58:00.001-06:00

I know it is early for Winter Solstice, but in order to combine our support for the United Way Christmas Hampers, we thought what better way than to have a 108 Sun Salutation Karma class!

You don't need to be a registered student and you certainly don't have to be a seasoned yogi. Just come out, have some fun with a minimum donation of $5.00

Tuesday, December 11th at 7pm. Glenwood Community Centre Youth room

Georgia's Journey of Hope

2012-10-06T10:54:00.001-05:00

Many thanks to all of those students that participated in the 108 Sun Salutation Karma Yoga class(s). We raised $103.00 toward this wonderful charity!!!

108 Sun Salutations Karma Class

2012-09-24T17:10:00.001-05:00

Help us celebrate the arrival of fall on Tuesday September 25th at 7pm and Thursday September 27th at 5:30pm. Anyone can join either or both of these classes with a minimum donation of $5.00. A brief demonstration will be provided before we start. All proceeds will go to Georgia's Journey of Hope.
http://journeyofhope.houseoflucas.com/

Glenwood Registration Night - Tuesday September 4th

2012-09-02T10:51:00.001-05:00

Although you are free to register for One 6 Yoga classes at anytime throughout the year, Glenwood Community Centre is once again hosting a registration night for those individuals who are interested in their fall/winter programs.

One 6 Yoga and Yoga Sprouts will be available to answer questions or to register you or your child for any of the classes currently being offered.

YOGA SPROUTS with Natalie

2012-08-29T08:07:00.001-05:00

One 6 Yoga is pleased to announce that Natalie will be bringing Yoga Sprouts to Glenwood Community Centre! Yoga for kids within the ages of 5-8 are welcome on Wednesday 6:00pm to 6:45pm in the youth room. Classes start September 12th. For registration information please call Natalie at 204-232-0537.

We raised $70.00 for Paws in Motion!!

2012-06-24T08:32:00.001-05:00

Good luck on the walk today Tannis! All the participants of the 108 sun salutation karma yoga class are thinking of you.

How many stitches in a baseball?

2012-06-14T12:18:00.001-05:00

Wait, what does baseball have to do with yoga? 108!! There are 108 double stitches in a baseball and with summer solstice quickly approaching, One 6 Yoga invites you to join our 108 Sun Salutation Karma Class. All levels welcome Tuesday June 19th Glenwood Community Centre 7:00pm - 8:30pm Minimum $5.00 donation Proceeds to The Humane Society - Paws in Motion June 24th - Go Tannis Go!!