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Endometriosis Health Awards 2016

Thu, 31 Mar 2016 00:00:00 +0100

OnlineClinic select their 'Top Endometriosis Health Awards' sites.

Do We Still Need To Worry About HIV?

Tue, 01 Dec 2015 00:00:00 +0000

Charlie Sheen's HIV positive revelation has met with mixed reactions. Some believe he deserved it for his hedonistic lifestyle, others feel bad that he's developed a serious illness. Either way, HIV has hit the headlines recently, and got everyone talking about whether HIV is still the terrifying death sentence it once was, or more of a manageable chronic illness. Let's take a look.

Are There Health Benefits To Taking The Pill?

Thu, 26 Nov 2015 00:00:00 +0000

There are many contraception choices out there, and although the oral contraceptive pill is the most commonly used, not every woman has taken it. There are some health benefits associated with taking the pill, such as the reduced risk of ovarian cancer. So is it worth taking as a precaution at some point in your life, as a kind of ovarian shield? Let's look at the side effects, risks and benefits.

Do Smokers Eat More Salt & Sugar?

Tue, 24 Nov 2015 00:00:00 +0000

My father, a heavy smoker all his life, has eight, yes eight sweeteners in his tea. He says it's because he can't taste them otherwise. I sipped his sweetener with tea on top and gagged my way to the sink because it was so awful. Do smokers need more sugar and salt because they've destroyed their taste buds and nasal passages? In the case of my father I think the words 'nuked to ****' might be a better way to describe his taste bud wasteland.

Asthma And Colds - How To Cope

Wed, 18 Nov 2015 00:00:00 +0000

Colds are never a pleasant experience, but when you have asthma they can be fatal. Asthma kills three people every day in the UK. It's common and 'normalised' but that doesn't mean it isn't still a threat. Don't move this winter without your inhaler. Or any season for that matter.

Periods Getting Worse? It Could Be Menopause

Tue, 17 Nov 2015 00:00:00 +0000

Menopause - that's miles off. I'm only in my thirties. BUT WAIT! If your periods are heavier than ever before it could mean the menopause is lurking. You may be in 'perimenopause' as we speak.

Why Are Food Allergies Becoming More Common?

Tue, 10 Nov 2015 00:00:00 +0000

It seems that food allergies are the norm these days. Even children's party invitations come with an allergy box. This didn't seem to be the case twenty years ago, so what's going on? Have we all become weaklings? Has our environment changed so much it's poisoned us? Let's take a look.

How Seeing Your Dentist Could Save Your Life

Wed, 04 Nov 2015 00:00:00 +0000

We know it's important to see the dentist because toothache is even more painful than standing on Lego, but it's not just tear-inducing pain your dentist deals with - they also check for mouth cancer. The folks behind Mouth Cancer Action Month are not happy about all you dentist-avoiders so pin back your ears - this could save your life.

How To Have A Healthy Halloween

Fri, 30 Oct 2015 00:00:00 +0000

Is it possible to have a healthy Halloween? Of course it is! As with all things, it's about how you approach the subject. If you go in thinking it's all about sweets then you're setting yourself up for a horrendous diet-breaking incident more frightening that any warlock you might encounter.

Is Your Phone Ruining Your Health?

Wed, 28 Oct 2015 00:00:00 +0000

Which of us is complete without his or her phone? Leave it behind and there's panic stations galore. What if someone tries to call, or Joe Perry (hot flush!) updates his status on Facebook? Now that mobile phones are such a big part of our lives it'll come as no surprise to find out that they're affecting our health. Here's how.

Why Are Gay Men Still Not Using Condoms?

Thu, 22 Oct 2015 00:00:00 +0100

Condoms are one little invention that deserve more acclaim than they get. This little latex bag prevents pregnancy and can even save a life. They are cheap to buy and often free from clinics, so why on earth don't people use them more? Gay men's charity GMFA recently carried out a survey and discovered that 1 in 3 gay men - or rather, men who have sex with men (MSM) - didn't use a condom last time they had sex. This is baffling considering the amount of infections floating around, not least HIV.

How Do People Become Obese?

Wed, 21 Oct 2015 00:00:00 +0100

So 50% of us are on the fast track to obesity, according to the research. It makes me wonder what one half of the population is doing that the other isn't?

Do Smoking Bans Actually Work?

Thu, 15 Oct 2015 00:00:00 +0100

Stoptober is upon us and it's time to reflect on our smoking habits. If you smoke and want to give up, now is a good time. There are plenty of resources to help you. Two major smoking bans are in the news at the moment - a ban on smoking in enclosed cars with an under 18 and a ban in prisons. But do bans actually reduce the numbers of people smoking and those dying from it? What do the pro-smokers think about it?

Are You Washing Your Hands Properly?

Tue, 13 Oct 2015 00:00:00 +0100

October 15th is 'Global Hand-Washing Day'. This campaign aims to increase awareness across the world of the importance of regularly washing your hands to prevent the spread of disease. In fact, campaigners say that 'hand-washing with soap is a do-it-yourself vaccine'. You're probably thinking okay, I understand the need for this campaign in countries where people don't always have access to running water, but surely this doesn't apply in the UK? Well actually you may be horrified to know that a recent study found that just 38% of men and 60% of women washed their hands after using the toilet. Blergh. Am I the only one who thinks it's weird that grown-ups need to be told to wash their hands?

Know About Cholesterol? It's Life-Saving Pop Quiz Time

Thu, 08 Oct 2015 00:00:00 +0100

This quiz is simply so you can learn a bit more about the odder aspects of high cholesterol. And because it's National Cholesterol Month you never know who might suddenly test you. It's best to be prepared.

How Mental Health Affects Physical Health

Wed, 07 Oct 2015 00:00:00 +0100

It's World Mental Health Day on 10th October. At any one time, 4 in 10 adults are experiencing a mental health problem in the UK. This means that, every day, millions of people are struggling with the impact that a mental health condition has on their lives, work and relationships. Mental health and physical health are certainly connected. For example, depression and anxiety can cause physical symptoms. Let's take a look.

How Your Boobs Change With Age

Thu, 01 Oct 2015 00:00:00 +0100

Boobs are great. They look fantastic whatever size and give men something to think about. I'm surprised there wasn't a national day of mourning when The Sun decided to finish up page 3. Our love affair with boobs is long-reaching. They've been a sign of good health, fertility and sexual desire right back to Ancient Mayan times. They also develop long term differences as we age. They are constantly changing, just like Cheryl on the X Factor.

Weird Things Stress Does To Your Body

Wed, 30 Sep 2015 00:00:00 +0100

Stress not only gives you the miseries, massive intolerance issues, high blood pressure, and banging headaches, it can cause other, weirder symptoms too. Our brains are such a huge influence on our health that stress should not be taken lightly. Keep an eye out for these indicators that your stress levels are higher than Wonga's profit margins.

What Happens When You Quit Caffeine?

Tue, 29 Sep 2015 00:00:00 +0100

Caffeine must be the number one addiction in the UK. I'm no statistician, but I don't know anyone who doesn't drink at least tea. By tea I mean builder's tea - not those flavoured witches-brew bags of filth. Do you know how much caffeine you drink? I drink three teas in the morning, then three teas in the afternoon, and one just before bed. Apart from the grammatical pleasure derived from typing 'three teas' that's not good is it? So, what might happen if we give up caffeine?

High Blood Pressure FAQs

Wed, 23 Sep 2015 00:00:00 +0100

How much do you really know about blood pressure? Let's take a look. What Is High Blood Pressure? This refers to the force with which your blood is pounding against the walls of your arteries. If the pressure is too high it can put a strain on your heart and blood vessels. Think of a heavy British downpour bouncing off the ground, and what would happen in terms of erosion if it rained like that all the time… that's what high blood pressure does to your insides. If it's not reduced then you're at increased risk of heart attack, stroke and heart failure. It can also lead to kidney disease, dementia and eye problems.

How Baby Boomers Are Beating The Dementia Epidemic

Tue, 22 Sep 2015 00:00:00 +0100

It wasn't long ago we were warned that baby boomers would come of age, develop dementia and put a huge strain on families and the finances of Britain. But baby boomers appear to have swerved it. What's happened? Have they invented the pill of eternal youth, otherwise known as laughing a lot?

What Happens To Your Vagina When You Get Old?

Thu, 17 Sep 2015 00:00:00 +0100

Our poor vaginas really do have a hard life. They give birth, bleed every month, and often have their hair violently ripped out. Is it any wonder that, as we age, our vaginas end up a little worse for wear? What might happen you ask? Take a big breath, this may get messy.

Cholesterol - Are We Worrying Too Much, Or Not Enough?

Wed, 16 Sep 2015 00:00:00 +0100

I know doctors get a bit jumpy about high levels of cholesterol, and the Flora adverts are always terrifying us into eating their filth, so it must be important right? Well yes it is important, but research is changing how we should view the 'evil' cholesterol.

Enjoyable Ways To Lower Your Blood Pressure

Tue, 15 Sep 2015 00:00:00 +0100

High blood pressure is dangerous. It puts a strain on your body that often leads to heart disease and stroke. Some forms of dementia are associated with high blood pressure, and it can also cause kidney disease. If you suffer from high blood pressure it's imperative to lower it. 14th to 20th September is Know Your Numbers! week, so it's the perfect time to get your blood pressure checked and start improving your health.

Why And How You Should Eat More Protein

Thu, 10 Sep 2015 00:00:00 +0100

Protein is the stuff of life. We need it for innumerable reasons. If your knowledge of protein is bit foggy from GCSE days, then read on.

New Ring Can Diagnose STIs

Wed, 09 Sep 2015 00:00:00 +0100

One ring to rule them all, one ring to find them, one ring to bring them all and... oh hang on not that ring. This ring is a new invention that can detect whether you have a sexually transmitted infection. I bet Frodo would have preferred a 'Hoope' from Uncle Bilbo.

What Is Antibiotic Resistance And What Can We Do To Stop It?

Tue, 08 Sep 2015 00:00:00 +0100

Antibiotics are the saviour of our time. Along with the contraceptive pill, they have changed our world for the better. Illnesses that killed in the 1930s are now trivial to us. Major operations can be carried out because the level of infection afterwards can be controlled. Cancer patients without immune systems can be treated without dying from infection. Alexander Fleming ought to be thanked every day at school assemblies. BUT! All good things must come to an end - unless you are Hugh Hefner. Is our love affair with (and life dependency on) antibiotics about to come crashing down?

Female Face Shaving: Good Or Bad Idea?

Thu, 03 Sep 2015 00:00:00 +0100

Face shaving for women is an emerging trend. Some are shaving because they have hair issues they'd rather not have, but some are shaving as part of a beauty regime. Marilyn Monroe and Elizabeth Taylor allegedly did it, and they looked great. Although I suspect that's more down to good genes and a healthy diet.

Brits Are Cutting Down On Sugar, Here's How To Do It Yourself

Wed, 02 Sep 2015 00:00:00 +0100

Sugar tastes so good. Sugar is so bad for you. It so unfair! Just like a charge to take your own money from your own bank account. But it seems that us Brits are finally taking the 'new tobacco' sugar warnings seriously. In fact, research shows that 62% of consumers are looking to lower their sugar intake.

Are You A Mosquito Target?

Tue, 01 Sep 2015 00:00:00 +0100

Is there anyone on the planet who likes mosquitoes? Perhaps the shareholders of Deet products do, but I doubt anyone appreciates or values a mosquito if there is no monetary gain to be had. I certainly don't. There is a theory that mosquitoes are attracted to particular blood types. If this is the case then some of us are doomed, but others can relax a bit. You want to know what type? It's type O.

Is it a UTI or an STI?

Thu, 27 Aug 2015 00:00:00 +0100

UTI, STI, ABC, XYZ, our private areas are still places of mystery despite us owning them for some time now. When we get problems down there it's as much fun as chewing off your own arm. The symptoms of a UTI and STI are very similar, so how do you know what's wrong with your plumbing? Let's take a look.

Great News! Carbs Are Making A Comeback

Wed, 26 Aug 2015 00:00:00 +0100

Low calorie carbs? No such thing. EXCEPT THERE ARE! Hold on Dr Atkins – why didn't you tell us? Can't read the latest research from your luxury pad in the Galapagos Islands? Seems like low calorie carbs have been the subject to a treasure hunt in recent years. We do like our starchy foods don't we? Potatoes, chips, curry with rice, pasta and Bolognese all taste amazing, but those used to be illegal in the world of dieting. Let's all cheer because they aren't any more. 'All the carbs before Marbs' is the new Essex catchphrase.

Are Women Being Bullied Into Having Babies?

Tue, 25 Aug 2015 00:00:00 +0100

When to have a baby, if at all, is the big question for women. All women worry about whether it's the right time, whether it's the wrong time, whether it's the optimum time, or whether they should bother at all. Your doctor may push you to get a bun in the oven sooner rather than later, but don't worry because I know the correct answer - move over Kirsty Allsopp and take a gobstopper. Are you ready?

What Not To Say To Someone With Acne

Thu, 20 Aug 2015 00:00:00 +0100

Acne, not to be confused with teenage spots, is a horrible thing. Painful, embarrassing and difficult to shift - it can cause misery. There are plenty of acne-related misconceptions out there, and sometimes these can lead to ignorant or thoughtless comments directed at those who have the condition. Let's take a look at some examples.

Is Social Smoking Still Dangerous?

Wed, 19 Aug 2015 00:00:00 +0100

Calling all so-called 'social smokers' - yes that's you, 'only' smoking one or two a day. Someone once said to me they weren't a smoker, except for an occasional cigarette every other day. So that makes them a smoker, no? They argued themselves breathless that they weren't addicted, and then snuck out of the pub for a stealth smoke. I'd say an occasional smoke means you're a smoker just like vegetarians that eat fish and chicken are meat eaters. Don't try to dress it up.

Should Healthy Foods Be Subsidised?

Tue, 18 Aug 2015 00:00:00 +0100

Our nation's trousers are expanding. We're becoming obese and unhealthier than ever before. So should the government step in and stop us eating ourselves to death?

Is The Diaphragm Making A Comeback?

Thu, 13 Aug 2015 00:00:00 +0100

A diaphragm is not just difficult to spell, it's also pretty difficult to use, or so I've been told. Good news then that it's been redesigned. The basic design has been used as contraception for hundreds of years - the idea is very simple so it's no wonder. It's a shallow bowl-type device that acts as a barrier to the cervix, a bit like a moat but without the water, which sperm can't get past. It's best used with a spermicide in case you've got some really tough swimmers. Diaphragms are made from silicone and are foldable, useful little things.

Tanning Myths - Busted

Wed, 12 Aug 2015 00:00:00 +0100

As a pale-skinned goddess and sultan of sunscreen, I laugh in the face of natural tanning. To look healthy I have a bottle of spray tan in the bathroom. If the pastiness is too much to bear then it's on with the spray. It's shocking how many people still believe various myths about tanning and sunburn. Medical professionals say too much sun is dangerous, so why aren't they listening? It's time for some myth-busting, Sherlock style.

Things You Don't Need The Doctor For

Thu, 06 Aug 2015 00:00:00 +0100

When I sit at the doctor's surgery I often hear people saying 'it's just a cold'. Well, why are you there then? People like that are the reason I can't get an appointment for two weeks, unless, of course, they are lying and actually have an embarrassing poo problem, in which case, that's OK.

Can A High Fibre Diet Help Treat Asthma?

Tue, 04 Aug 2015 00:00:00 +0100

Let's talk about asthma. 5.4 million people in the UK receive treatment for asthma and it kills 3 people a day. With stats like that, it's not to be taken lightly. If you have asthma, or think you might have it, then get to the doctor quick smart. Don't take any chances.

Why Weighing Yourself Is Pointless

Tue, 04 Aug 2015 00:00:00 +0100

I avoid scales like American multi-national companies avoid paying UK tax, and it looks like I'm on to a good thing. Generally speaking, as long as my backside is smaller than my waist I'm happy. So why are bathroom scales pointless, apart from the fact they are always half a stone under and covered in dead spiders? Here are some reasons to back away from the scales this morning.

How Can Asthma Affect Your Sex Life?

Thu, 30 Jul 2015 00:00:00 +0100

Asthma can be very trying when you want a healthy sex life. Perhaps it's already ruining yours. When Berlin sang 'Take My Breath Away' that's not quite what they meant. Wheezing and coughing during your performance does not a good sex life make.

Can Coffee Treat Erectile Dysfunction?

Wed, 29 Jul 2015 00:00:00 +0100

Brits love a good old cup of coffee, and now they are going to love it even more. Coffee is not quite up there with tea in my book, but it's still one of our nation's favourite drinks, along with Satan's newest guise - energy drinks. And maybe Ribena. But I digress. A new study shows that coffee is supposed to help erections! Many of us have known this for ages, but it's great news for men (and women) out there who are suffering because of erectile dysfunction. So let's find out if Costa may be responsible for the skyrocketing birth rate and overpopulation of the planet.

Coke Or Energy Drinks - Which Is Worse?

Tue, 28 Jul 2015 00:00:00 +0100

What's your poison? Coke (It's Pepsi, is that OK?) or an energy drink? I say poison because it's just a case of which you'd prefer to make you ill. Energy drinks are more popular than Coke now. In 2014 sales of Coca-Cola drinks were down 3%, while drinks like Red Bull continue to grow in popularity. This is probably due to our chronic exhaustion, non-stop iPad use and crappy sleeping habits - or perhaps it's the energy drinks that are keeping us up?

World Hepatitis Day: What You Should Know

Mon, 27 Jul 2015 00:00:00 +0100

28th July is World Hepatitis Day. How much do you know about hepatitis? Let's take a closer look. 400 million people worldwide live with hepatitis and 1.4 million people die each year from it, which is truly shocking. Hepatitis is a viral inflammation of the liver. The liver is important because it cleans your body's waste; without it your system is poisoned. Chronic hepatitis can lead to cirrhosis and cancer so it's worth knowing what it is and how to prevent it. Hepatitis can also be caused by heavy drinking and auto-immune disease.

Links Between Obesity And Incontinence

Thu, 23 Jul 2015 00:00:00 +0100

Obesity is the bane of modern life, along with Kim Kardashian, mortgage rate hikes, and motorway congestion. It's a contributor to, if not the instigator of, diabetes, heart disease, depression and now... incontinence.

8 Weight Loss Shortcuts That Work

Wed, 22 Jul 2015 00:00:00 +0100

Eating well and exercising is the key to losing weight, but there are some quick, safe and easy ways you can lose weight too. They are handy because if you are results driven you'll want to see weight falling off pretty quickly. To avoid becoming de-motivated, try these.

Are We All Drug Dependent? Does It Matter?

Tue, 21 Jul 2015 00:00:00 +0100

I've thought about this topic a lot. I'm one of those people that will resist a paracetamol if I can. That's the problem with being a doom-monger. I'm always thinking about the end of civilisation, and what we would do if there were no more paracetamols (or electricity, petrol, contraceptives). I need to be prepared. So I am right to worry? Are we drug dependent, and does it even matter if we are?

What Kind Of Health Service Do Teens Want?

Mon, 20 Jul 2015 00:00:00 +0100

Do you have a child or teen that is glued to a device, be it a tablet, mobile or Xbox? Perhaps you are glued to one yourself. It makes the future of healthcare provision pretty certain, doesn't it? It'll be digital.

Bum Problems And What To Do About Them

Thu, 16 Jul 2015 00:00:00 +0100

Bum - favourite word of 4 year olds, and our least favourite area to discuss with our partner doctor. Bum problems are manifold. Here are some of the most common issues, and what you can do to help yourself.

Vaginas - What Can Go Wrong?

Wed, 15 Jul 2015 00:00:00 +0100

Vaginas, vagina, vaginas. Are you giggling? You might not be after you've read what can go wrong with them… For example - Vaginismus - this is a distressing problem whereby the vaginal muscles clench so tightly that nothing can get in - no penises, no tampons. The clenched pelvic floor muscles cause painful spasms with the sufferer having little control over them.

9 Signs That You're Not That Healthy

Tue, 14 Jul 2015 00:00:00 +0100

If you break your leg it's obvious that's something's wrong, but when you have itchy skin and you're tired, you may just dismiss it. But stop! Your body is telling you something. Just because it doesn't speak English, doesn't mean it isn't talking sense. Here are a few signs that you are not 100% healthy.

Change Your Lifestyle, Boost Your Energy

Mon, 13 Jul 2015 00:00:00 +0100

Are you yawning as you read this? Hopefully it's not that you're bored already, but because no matter whether you've had 2 hours sleep or 8, you're permanently shattered. Not many of us have the perfect lifestyle; we're all too busy with work and family. There's only so much time you can devote to health. Here are some easy tips to try that will boost your energy without much effort.

Testosterone Myths & Facts

Thu, 09 Jul 2015 00:00:00 +0100

Testosterone. It's the stuff you can smell at Thruxton and Brands Hatch through the smoke and chip fat. It makes you a real man; it even sounds like the word testicles. It's a favourite snack of the Incredible Hulk; the more you have the better you are. Hmmm. I'm not sure about that. Let's take a look at the assumptions around testosterone, because they may be balls.

Nutritionists Don't Eat These, So Why Do You?

Wed, 08 Jul 2015 00:00:00 +0100

Hey - stop right there - don't eat that snack until you've read this. I'm serious. Here's an oxymoron for you - good food tastes bad, and bad food tastes good. OK, I'm generalising but you get my meaning. Carrots, broccoli, kale and All-Bran don't taste as nice as pizza, Twix and kebab van chips. It is unfair but that's life. In the USA there are many foods to avoid, but here in the UK we have more stringent regulations. Perhaps it's safer here, or perhaps not…

How Helpful Is The New Test For IBS?

Tue, 07 Jul 2015 00:00:00 +0100

IBS is a term that gives us no information. Irritable means a bit annoyed. Syndrome means a group of symptoms appearing together. It sounds as though IBS is not a real illness, but say that to a sufferer who has crippling stomach pains and is sweating like a Greek minister on the phone to Wonga. You won't like the reply. To be diagnosed with IBS you just have to be clear of everything else, such as inflammatory bowel disease and coeliac disease for example. When the doctors can't figure out what's wrong - you've got IBS. It a long process of elimination, but now there is a simple blood test that will diagnose IBS.

Can Gadgets Make You Fit?

Mon, 06 Jul 2015 00:00:00 +0100

Let's make like George Orwell and cut through the rubbish. If you want to be fit you must eat well, quit smoking, and exercise. A gadget cannot do that for you, but what it can do is support you through the hideous process. Let's see how gadgets can help us lazy people.

Is Kissing Good For Your Health?

Thu, 02 Jul 2015 00:00:00 +0100

Why do we enjoy kissing? If we think about it, connecting mouths and swapping saliva whilst our tongues twine together is quite an odd concept. Other species have been known to engage in a bit of territorial, aggressive lip locking, but we are the only species to use kissing to demonstrate affection. For us humans, it's weird to think of kissing in any other way than feeling good, especially with regards to your physical and mental health. Well, you may want to pucker up a little more on the 6th July because it's International Kissing Day, and smooching has got some good vibes about it, according to the boffins.

3 Ways Fasting For Ramadan Can Benefit Your Health

Wed, 01 Jul 2015 00:00:00 +0100

It is so important to look after your health during a summer Ramadan, as you will be fasting for up to 18 hours a day. The lack of food can affect your work and social life, as well as being mentally very tough. Not drinking can be even more difficult, and those fasting may find they are more prone to headaches and tiredness. If you do it right, however, you can significantly reduce the side effects as well as benefiting from some nifty lifestyle changes too.

Obesity Debate: Embrace Your Curves Or Acknowledge The Problem?

Tue, 30 Jun 2015 00:00:00 +0100

You've probably heard the words 'obesity crisis' in relation to the increasing number of overweight people in the UK. However, as much as obesity is recognised as a problem, an epidemic even, there is a growing tolerance towards those of a larger size.

6 Causes Of Abnormal Vaginal Discharge

Mon, 29 Jun 2015 00:00:00 +0100

It's probable that inspecting your vaginal discharge is not usually at the top of your to-do list. Pay bills…check, call Mum…check, have a look at vaginal discharge… umm... not quite. However, when something is up, you know about it. Whether it's itching, frothy or has an odd smell, an unusual discharge brings with it a great deal of speculation, worry and Googling of symptoms. The good news is that all kinds of fluids are deemed normal, but if yours is currently looking downright bizarre, that's where we come in. Never fear, we're here to decipher all manner of vaginal discharge.

Managing Diabetes During Ramadan

Thu, 25 Jun 2015 00:00:00 +0100

Many Muslims fast during the month of Ramadan from sunrise to sunset. It's not a whole month of constant starving, but controlled eating and drinking, which only happens after dark. The Qu'ran states Muslims should fast in order to fulfil their obligations to Allah. Many choose to do so to cleanse their bodies and souls and practice self-restraint. There are exceptions though – for example, people with diabetes need to be careful because when fasting there is a higher risk of hypoglycaemia and dehydration.

Tap Vs. Bottled Water: Which Is Best?

Wed, 24 Jun 2015 00:00:00 +0100

We're constantly encouraged to drink more water by health experts, but is it best to drink bottled water, or is the wet stuff from the kitchen tap OK? You'd think that bottled water would be better for you, given that tap water is 1p for ten litres while 500ml of bottled water sells for an average of £1- but that's not necessarily the case.

Will Science Prevent The Obesity Crisis?

Tue, 23 Jun 2015 00:00:00 +0100

Some science has been undertaken that may halt the obesity crisis. This report may as well have been titled 'The human race is now completely unable to take care of itself.' Have we become so lazy that we can't be bothered to diet, or exercise even if it means avoiding diabetes, heart disease and all the other obesity nasties? It certainly looks that way.

Top 5 Women's World Cup Nightmares

Mon, 22 Jun 2015 00:00:00 +0100

You've got to feel for the England Women's World Cup team. They're on the world stage doing what they do best, but as other women will know, they must be worrying about a few things. Here's our list of the health issues any female footballer would want to avoid during a big game.

Asthma and the Elderly

Thu, 18 Jun 2015 00:00:00 +0100

Asthma is a condition that you wouldn't wish on anyone. An attack can be frightening, painful and potentially fatal, and the symptoms can cause a great deal of disruption to a person's life. It is estimated that 5 million Brits have asthma. Although anyone can develop the condition, elderly people are particularly vulnerable to the symptoms. Why is this?

Is The Male Midlife Crisis Real?

Wed, 17 Jun 2015 00:00:00 +0100

He's having a 'mid life crisis' is a common criticism of our forty-something men-folk. Buying a Harley, shouting 'That's Not Music!' to your surly teenager or having an affair will usually label you with the mid-life crisis tag. It's a cliché, but clichés often have an underlying reality - otherwise they wouldn't end up as a cliché would they? Perhaps we love Reggie Perrin, Basil Fawlty, Tom Good, Del Boy and The Likely Lads so much because they represent a time in our lives that we identify with.

Everything You Should Know About Malaria

Tue, 16 Jun 2015 00:00:00 +0100

Remember that time Cheryl came down with malaria on the X Factor? It just goes to show malaria is alive and kicking; even though you may think it only happens in the jungle or the wild African savannah. Make sure you know about malaria before you book your holiday. I'm going to tell you about it now - please pay attention because this could save your life. I'm not even kidding.

Signs Your Asthma Is Out Of Control

Mon, 15 Jun 2015 00:00:00 +0100

Do you have asthma or know someone who does? Are you, or they, taking symptoms seriously? If not, the Breathe Easy Week campaigners want a serious word with the millions of people who are putting themselves at risk through not controlling their asthma adequately.

8 Health Myths You Probably Believe

Thu, 11 Jun 2015 00:00:00 +0100

A whole host of health myths have infiltrated the brains of those paying more attention to Facebook than science lessons. Let's have a good clear out, shall we?

What Can Turmeric Do For You?

Wed, 10 Jun 2015 00:00:00 +0100

Using food as medicine has really caught on in the past decade. We've all heard that eating more fruit and vegetables, drinking probiotic yogurts and spreading certain margarines on toast will improve our health, but food is not just limited to fruit, leafy green veggies and 'medicinal' dairy products. Herbs and spices can provide health benefits too, perhaps even more than you might think.

Teenagers Watching Porn: What Should We Do?

Tue, 09 Jun 2015 00:00:00 +0100

The easy access teenagers have to online porn is a recent development, but one that's here to stay. The all-conquering internet is a firmly ingrained benefit of our daily lives, but it has brought with it issues that society has not dealt with before. We have not kept pace with the internet, and that's to the detriment of our children.

Impotence through the eyes of a woman

Mon, 08 Jun 2015 00:00:00 +0100

Impotence through the eyes of a woman infographic - Meds4All blog

Could Your Tampon Kill You?

Mon, 08 Jun 2015 00:00:00 +0100

As far as scary things go, tampons don't rate alongside rabid bats, Castle Greyskull, or 1920 Nosferatu films, but tampons are more likely to kill you. Alongside toxic shock syndrome we have to think about what our tampons contain. They are not just sterile cotton wool that's been compressed into a bullet shape, oh no. It's more complicated than that.

Toxic Shock! TSS and Tampon Alert Day

Thu, 04 Jun 2015 00:00:00 +0100

Here's one for your diary. June 8th is Tampon Alert Day. The emergency services are drafting in more personnel to cover the potential crisis. It's going to be like War of the Worlds, except tampons will descend to Earth and attempt to flush us away. Although it sounds more like a good plot for the next Hollywood blockbuster than a timely reminder, this campaign actually exists to point out that, although they are usually very safe, tampons can make some people extremely ill or even be fatal.

Are You Kidding Yourself That Your Diet Is Healthy?

Wed, 03 Jun 2015 00:00:00 +0100

The majority of us think that we eat healthily. So why are two thirds of the population overweight? Are we kidding ourselves or do we really not know what healthy is, anymore? It doesn't help when we measure ourselves against the rest of a population that's creaking at the waistline. If everyone else is bigger, we feel better about our size - there's safety in numbers.

Haemorrhoids and Anal Sex

Tue, 02 Jun 2015 00:00:00 +0100

Haemorrhoids. Not just the name of my old University band, but frequent visitors to many a backside. They are never a cause for celebration. In fact, you're likely to be frozen solid in horror. What is THAT knocking on my back door? Well my friend you may have a pile. A haemorrhoid. It's time to sit on your office chair slowly so your co-workers can't tell (they won't notice - it's all in your mind).

Mixing Viagra With Recreational Drugs? Don't.

Mon, 01 Jun 2015 00:00:00 +0100

Erectile dysfunction medication is one treatment that shouldn't be taken with other drugs, and by drugs I don't just mean those over-the-counter ones the pharmacist tries not to sell you. I mean poppers, ecstasy, acid, any kind of illicit drug that you may or may not take. I'm not trying to spoil anything here, or make any judgements. I just want you to be aware of what might happen if you mix these drugs with erectile dysfunction treatments.

Little Ways To Burn Big Calories

Thu, 28 May 2015 00:00:00 +0100

You don't need me to tell you that shedding excess weight is likely to make you feel better, improve your health and boost your energy levels. BUT, let's not beat about the bush. Most of us don't like exercising, and others can't find the time because between our jobs, housework, seeing to kids and goodness forbid, having a hobby, there is little time for the 'faint or vomit' spin class.

Is Porn Good For You?

Wed, 27 May 2015 00:00:00 +0100

If you have an interest in this industry, shall we say, then you may already be aware of the debate around how porn affects a person's sex life. Several studies have suggested that viewing excessive amounts of porn can lead to sexual dysfunction in both men and women, and it does make sense that exposing your brain to a consistently high level of sexual stimulation will make it difficult for you to transition to a real life situation.

Nutrition Labels On Alcohol - About Time?

Tue, 26 May 2015 00:00:00 +0100

There has been a big push recently towards transparency in food packaging. Experts reckon that labelling the contents of alcoholic products might cut down on binge drinking. Though I wonder how it will work in pubs, if it ever goes that far. Will the calorie intake be printed on the bottom of your pint glass?

What Should You Know About Mouth Cancer?

Mon, 25 May 2015 00:00:00 +0100

National Smile Month is an annual event organised by the British Dental Health Foundation, and the longest running oral health campaign in UK. It has been around in various guises since 1977, when 1 in 3 Brits didn't have any natural teeth. That is really shocking. I always wondered why Americans had such an issue with our pearly whites.

Is Your Beard Spreading STIs?

Thu, 21 May 2015 00:00:00 +0100

It used to be a matter of pride that I was able to grow a full beard when so many others could not - or at least it was until someone told me that my facial décor could be the perfect breeding ground for unwanted guests.

How Does Media Affect The Sexual Behaviour Of Teenagers?

Wed, 20 May 2015 00:00:00 +0100

We only have to look at Facebook and Twitter to see how self-esteem is boosted and destroyed by a single selfie. Girls dressed way beyond their years photograph themselves and wait for the 'likes'. Where have our teenagers got the idea that it's best to look that way?

Why Don't Kids Walk To School Anymore?

Tue, 19 May 2015 00:00:00 +0100

Walking to school used to be a regular form of exercise for primary school children and a great way to keep them fit. Yet, according to a study by the University of Westminster, only 25% of primary school pupils travel home alone, compared with 86% in 1971 and 76% in Germany today.

How Can Weight Loss Help Treat Asthma?

Mon, 18 May 2015 00:00:00 +0100

The link isn't clear-cut, but research indicates that asthma is more likely to occur if you're obese.

Periods - It's Hard Being Female

Thu, 14 May 2015 00:00:00 +0100

Periods are proof that if God exists he is a man. They make you sweat in the worst way, purposely ruin your underwear, take away your freedom, and frankly make you feel like you went to Hades and gave birth through your eyeballs. I'm not even joking.

What Happens When You Go For An STI Test?

Wed, 13 May 2015 00:00:00 +0100

An STI test may sound scary but they should be a regular part of your sexual health routine. There's nothing to be embarrassed about and attending a sexual health clinic ensures you're playing it safe and protecting yourself and your partners from the risk of infection.

Contraception Through The Ages

Tue, 12 May 2015 00:00:00 +0100

New Infographic Blog - Contraceptive Methods through the Ages | Meds4All Blog

Obesity Warning - Put Down Those Crisps!

Tue, 12 May 2015 00:00:00 +0100

The World Health Organisation (WHO), that bastion of dire heath predictions, is telling us that 3 out of 4 British men and 2 out of 3 British women will be overweight by 2030.

Is Health Tech Dangerous?

Mon, 11 May 2015 00:00:00 +0100

It wasn't long ago that smoking was a recommended treatment for asthma. Now we have conflicting opinions on whether mobile phones cause cancer. So what about future 'wearable tech' such as the Apple watch?

Are You Sun Aware?

Thu, 07 May 2015 00:00:00 +0100

Allowing your skin to burn instead of taking precautions has been proven to significantly increase your risk of skin cancer.

Protect Yourself From DVT (Deep Vein Thrombosis)

Wed, 06 May 2015 00:00:00 +0100

Deep vein thrombosis affects approximately 1 in every 1,000 individuals in the UK.

Could Your Phone Control Your Asthma?

Tue, 05 May 2015 00:00:00 +0100

Is technology taking over? Many of us have been thinking "yes" for a while now. We can't do anything without our smartphones within arm's reach.

Can The Pill Protect You From Ovarian Cancer?

Mon, 04 May 2015 00:00:00 +0100

Research has shown that taking the pill at some point in your life does reduce your ovarian cancer risk by a substantial amount, and, according to the same studies, the longer you take it, the better protected you are.

Do You Have Exercise-Induced Asthma?

Thu, 30 Apr 2015 00:00:00 +0100

Do you sometimes get asthma-like symptoms after exercise, even though you don't have asthma? Well, if you answered yes, you might have exercise-induced asthma.

How To Reduce Your Risk Of Stroke

Wed, 29 Apr 2015 00:00:00 +0100

According to research, around 80% of all strokes could be prevented, so what can you do to reduce your risk?

Buying Prescription Medication Online: What You Should Know

Tue, 28 Apr 2015 00:00:00 +0100

Healthcare is one of very few industries left that still have a stigma surrounding online purchasing.

5 Fitness Mistakes You Are Probably Making

Mon, 27 Apr 2015 00:00:00 +0100

Staying fit and healthy should be one of our biggest priorities when looking to benefit our overall wellbeing.

Top Travel Health Tips You Need For Every Trip

Sun, 26 Apr 2015 00:00:00 +0100

Going on a trip? There are more than a few things that you should bear in mind.

The Effects of Heartbreak on the Body

Thu, 23 Apr 2015 00:00:00 +0100

New Meds4All Blog - Effects of Heartbreak on the Body

Tips For Taking Care Of Your Teeth

Thu, 23 Apr 2015 00:00:00 +0100

We only get two sets of teeth in our lives, so looking after them should be a priority.

Stroke: Prevention, Symptoms & How You Can Help

Tue, 21 Apr 2015 00:00:00 +0100

Every year, stroke kills twice as many women as breast cancer does, and more men than prostate and testicular cancer combined.

Health Benefits of Golfing

Tue, 21 Apr 2015 00:00:00 +0100

New Meds4All General Health Blog about Health and Golfing

Asthma and Allergies: What Is The Difference?

Mon, 20 Apr 2015 00:00:00 +0100

Many people assume that asthma itself is an allergic condition but, despite similarities in symptoms, this isn't true.

No Really, You Should Drink More Water

Thu, 16 Apr 2015 00:00:00 +0100

Are you getting enough to drink? If you're plagued by dry skin, headaches and low energy levels, you may be dehydrated and not even realize it.

How Do Emotions Affect Your Health?

Wed, 15 Apr 2015 00:00:00 +0100

Emotions are an important part of being human, after all it's through our feelings that we communicate and relate to one another.

Is It Time We Took The Menopause Seriously?

Tue, 14 Apr 2015 00:00:00 +0100

Side-lined into the realm of low-priority conditions, do we need to be taking the menopause more seriously?

5 Big Nutrition Myths Debunked

Mon, 13 Apr 2015 00:00:00 +0100

The health and fitness world is absolutely full of theories, 'facts' and revelations about what you should and shouldn't be eating.

How Many Bananas Is Too Much?

Fri, 10 Apr 2015 00:00:00 +0100

New blog article about the risks of eating too many bananas | Meds4All UK

Check Your Penis To Check Your Health

Thu, 09 Apr 2015 00:00:00 +0100

Knowing the signs and reading the signals your penis gives you could lead to better health in the future.

How To Prevent Jet Lag

Wed, 08 Apr 2015 00:00:00 +0100

Jet lag affects thousands every year. Find out how to prevent it at OnlineClinic.co.uk

Missing A Period? Don't Panic

Wed, 08 Apr 2015 00:00:00 +0100

Whilst pregnancy is the most obvious reason for a period gone awol, there are plenty of other reasons why your time-of-the-month might have gone walkabouts.

Can Your Sleep Pattern Increase The Chance Of Diabetes?

Tue, 07 Apr 2015 00:00:00 +0100

New Blog article about Sleep and Diabetes at Meds4All UK

Forget The Gym: Try These Unusual Exercise Ideas

Tue, 07 Apr 2015 00:00:00 +0100

Exercise doesn't have to be a chore. There are numerous ways to get fit that are more fun than simply running on a treadmill.

4 Ways To Improve Your Relationship With Food

Mon, 06 Apr 2015 00:00:00 +0100

Building a healthy relationship with food is one of the best things you can do for your body, health, happiness and wellbeing.

Is It IBS Or Bowel Cancer? Don't Ignore These Symptoms

Fri, 03 Apr 2015 00:00:00 +0100

IBS and bowl cancer can both be very uncomfortable, however, it is important to spot the symptoms early on to find best course of treatment

What Does Your Sweet Tooth Cost This Easter?

Thu, 02 Apr 2015 00:00:00 +0100

New Easter Blog from Meds4All UK

Where Is All The Health Tech For Kids?

Thu, 02 Apr 2015 00:00:00 +0100

So what about the future of children's health technology – is there more to come? And what's already out there?

It's Time To Talk About Our Bowels

Wed, 01 Apr 2015 00:00:00 +0100

Many people are unsure about how the bowel does what it does. By understanding how the bowel works in conjunction with the colon, it becomes easier to know how to help prevent and detect serious health problems.

Could Tea Save Your Life?

Wed, 01 Apr 2015 00:00:00 +0100

Tea is by far the UK's favourite drink. In fact, tea is practically a part of the family. Last week, though, there was a news story that suggested there is some risk in our tasty pick-me-up.

Losing Your Hair? Brush Your Teeth!

Mon, 30 Mar 2015 00:00:00 +0100

Researchers have discovered a link between dental cavities and mutations in the protein keratin, which is found in hair.

Raising the Legal Age for Smoking

Fri, 27 Mar 2015 00:00:00 +0000

New Blog about Smoking Legal Age - Meds4All UK Blog

Does Stress Really Cause High Blood Pressure?

Fri, 27 Mar 2015 00:00:00 +0000

How does stress relate to high blood pressure? Find out at online clinic.co.uk

Fish and Fish Oil Can Actually Benefit Pregnancy

Thu, 26 Mar 2015 00:00:00 +0000

New blog post about Pregnancy and Fish consumption | Meds4All Blog

6 Top Tips For Good Vagina Health

Thu, 26 Mar 2015 00:00:00 +0000

Some parts of our bodies occasionally require specialist care. Find out how to keep your vagina healthy.

Home Acne Treatments – Do they work?

Wed, 25 Mar 2015 00:00:00 +0000

Can acne be treated effectively at home? Find out at OnlineClinic.co.uk

Could A Sex Session Boost Your Health?

Wed, 25 Mar 2015 00:00:00 +0000

There are plenty of reasons to have sex: pleasure, fun and baby making to name just a few. But what about the health benefits?

5 Ways To Improve The Health Of Your Penis

Tue, 24 Mar 2015 00:00:00 +0000

When it comes to the various systems keeping us in working order, the standard MOTs are often forgotten.

Simple Tips For Better Health

Mon, 23 Mar 2015 00:00:00 +0000

With a little know-how, you can improve your general health by following a few simple steps.

Swimming vs Running

Fri, 20 Mar 2015 00:00:00 +0000

Swimming or running? Which is better. Find out more at Online Clinic.co.uk

Why Water is Important for Your Health

Fri, 20 Mar 2015 00:00:00 +0000

Importance of Water - New Meds4All Blog post

I'm Calling In Sick - Think I Have The Flu

Thu, 19 Mar 2015 00:00:00 +0000

New Influenza Blog - Meds4All UK Blog

Are Your Bad Habits Killing You?

Thu, 19 Mar 2015 00:00:00 +0000

The saying 'old habits die hard' is rather apt when it comes to acknowledging the effect our choices have on our health and wellbeing.

5 Facts About The Menopause

Wed, 18 Mar 2015 00:00:00 +0000

The menopause can be a difficult time for many woman. Find out more at online clinic.co.uk

Is Alcohol Actually Good For You?

Wed, 18 Mar 2015 00:00:00 +0000

Enjoying a pint or two at the end of a stressful week may not sound like the recipe for good health but, according to new research, people who drink moderately may be less likely to experience heart failure.

What Your Period Says About You

Tue, 17 Mar 2015 00:00:00 +0000

What does your period tell you about your body?

Can You Get Cancer From Oral Sex?

Mon, 16 Mar 2015 00:00:00 +0000

With mouth cancer taking more lives each year than testicular and cervical cancers combined, it's clear that we need to be talking about this condition more.

Asthma in the UK

Fri, 13 Mar 2015 00:00:00 +0000

Astham in the UK Infographic blog - Meds4All UK

6 Facts About High Blood Pressure

Fri, 13 Mar 2015 00:00:00 +0000

Find out about the unknown risks associated with high blood pressure at online clinic.co.uk

Do Hangover Remedies Actually Work?

Thu, 12 Mar 2015 00:00:00 +0000

While it may be enjoyable to go out drinking with friends, when we're suffering the next day, we may ask ourselves if it was all worth it.

Still Got It! Sexual Health For The Over 70s

Thu, 12 Mar 2015 00:00:00 +0000

A recent study by the University of Manchester found that about half of men and about a third of women over the age of 70 were still engaging in regular sexual activity.

Hormone Replacement Therapy Risks Explored

Wed, 11 Mar 2015 00:00:00 +0000

What are the risks associated with HRT? Find out more at OnlineClinic

Eating Too Much Salt? Here's How To Cut Down

Tue, 10 Mar 2015 00:00:00 +0000

We're all consuming too much salt if recent news reports are anything to go by and, while we do need a certain amount of sodium chloride in our diet, ingesting too much can have adverse effects.

Come And Hair This Honey

Tue, 10 Mar 2015 00:00:00 +0000

New Hair Loss Blog from Meds4All UK

How To Really Quit Smoking This Time

Mon, 09 Mar 2015 00:00:00 +0000

Quitting smoking can be extremely difficult. Here are a few unusual methods to help you that you may not have thought of.

Is Your Social Life Harming Your Health?

Sat, 07 Mar 2015 00:00:00 +0000

Are you a night owl who loves nothing more than staying late down the pub, chatting with your friends or catching up over a pint or three every other evening? While it's great to go out and enjoy yourself, you might be underestimating the impact that socialising has on your health in the long term.

7 Facts About Asthma

Fri, 06 Mar 2015 00:00:00 +0000

Find out some of the lesser-known facts about asthma from online clinic.co.uk

Is Long-Term Contraception For You?

Thu, 05 Mar 2015 00:00:00 +0000

With so many contraceptive options out there, it can be difficult to decide which one is going to work for you.

5 Unlikely Causes of Asthma Attacks

Thu, 05 Mar 2015 00:00:00 +0000

5 Unlikely Causes of Asthma Attacks | Meds4All UK Blog

What is Glucose and Glycogen?

Wed, 04 Mar 2015 00:00:00 +0000

What is Glucose and Glycogen | Meds4All UK

Diabetes Disaster Threatens As Toddlers Develop Type 2

Wed, 04 Mar 2015 00:00:00 +0000

Earlier this year five toddlers in Scotland were diagnosed with the condition and, in 2014, seventy children were identified as having type 2 diabetes, whereas 15 years ago this was unheard of.

Four Ways To Be Smarter Than Sperm

Tue, 03 Mar 2015 00:00:00 +0000

Researching the best ways to outwit sperm is the best way to avoid any unwanted pregnancies.

Six Sleep Mistakes You Are Making

Tue, 03 Mar 2015 00:00:00 +0000

March is 'National Bed Month', and if you're not getting enough quality sleep then it's a time to look beneath the bed sheets and understand that feeling healthy begins with a good night's sleep.

How Can We Make Our Offices More Healthy?

Wed, 25 Feb 2015 00:00:00 +0000

We all lead busy lives, and that can often involve sitting down for long hours at work, barely moving as we spend more time in the office and less time being active.

High Cholesterol - LDL and HDL

Wed, 25 Feb 2015 00:00:00 +0000

High Cholesterol - What is it?- Infographic from OnlineClinic

How Normal Is Your Sex Drive?

Mon, 23 Feb 2015 00:00:00 +0000

A low sex drive could be affecting your mood and your relationships, especially if it has always been higher in the past.

Why We Should Stop ‘Coping’ With Illness

Thu, 19 Feb 2015 00:00:00 +0000

Feeling ill is never a pleasant experience, least of all when you have to go to work and pretend everything is ok.

How Your Lifestyle Is Messing With Your Penis

Thu, 19 Feb 2015 00:00:00 +0000

Penis problems can occur at any time and aren’t necessarily age related. There are numerous lifestyle factors that can impact on your penis health and overall performance in the bedroom.

Is The Way We Use Our GP Changing?

Tue, 17 Feb 2015 00:00:00 +0000

The UK population is much better equipped to self-diagnose and self-monitor than they have been at any other time in history.

Managing Asthma During Pregnancy

Mon, 16 Feb 2015 00:00:00 +0000

Managing Asthma During Pregnancy - blog by OnlineClinic

Cold Hands? You Might Have Raynaud’s

Thu, 12 Feb 2015 00:00:00 +0000

In most people the body saves heat for when it becomes cold by narrowing the blood vessels. In people with Raynaud’s it’s a little different and the body’s reaction to cold is much stronger than normal.

Binge Drinking: Are Young People Really The Worst Offenders?

Wed, 11 Feb 2015 00:00:00 +0000

If you’ve ever watched the news then you’d be forgiven for assuming that all binge drinking is done by young people.

Why Doesn't He Want Sex?

Tue, 10 Feb 2015 00:00:00 +0000

If your partner’s sex drive is flagging, or you’re finding that physical intimacy is the last thing on his mind, then it’s worth looking at the reasons why this could be the case.

Does Your Partner Have Erectile Dysfunction? Here’s How To Help Him

Mon, 09 Feb 2015 00:00:00 +0000

Sexual issues such as erectile dysfunction (ED) not only affect the man with the problem, but his partner as well.

Knowing Your Asthma Triggers

Fri, 06 Feb 2015 00:00:00 +0000

Understanding what triggers your asthma is one of the best ways to prevent it from controlling your life.

6 Tips For Surviving Your Period

Thu, 05 Feb 2015 00:00:00 +0000

Surviving your period can be difficult, getting ready for it is very important.

You’re Never Too Old For Sex Education

Wed, 04 Feb 2015 00:00:00 +0000

With sexual infection rising in middle-aged people, is it time that we started to teach the older generations about sex education?

What Are The Differences Between Premature Ejaculation (PE) And Erectile Dysfunction (ED)?

Tue, 03 Feb 2015 00:00:00 +0000

Climaxing too soon or failing to get an erection can each have a big impact on a couple’s sex life. Blog post by online clinic.co.uk

Can Vitamin D Help To Treat Asthma?

Mon, 02 Feb 2015 00:00:00 +0000

There are various benefits to taking Vitamin D, but perhaps one of the least well known is its potential to treat asthma. Blog post by OnlineClinic

What Are The Best Contraceptive Options For Women Over 40?

Fri, 30 Jan 2015 00:00:00 +0000

Fertility does decline with age, but recent research shows the birth rate is increasing in the 40+ age group. Blog by OnlineClinic

We Gave Up Smoking, Will We Soon Stop Drinking Too?

Thu, 29 Jan 2015 00:00:00 +0000

With the number of smokers declining, is alcohol use going the same way?

Energy Drinks: Healthy Or Harmful?

Thu, 29 Jan 2015 00:00:00 +0000

Sometimes you have to decide whether the cons outweigh the pros in something - and energy drinks are a good example of that decision. The fact that they come with warnings attached is always a red light in my eyes. Blog by OnlineClinic

Should We Stop Judging Other People’s Size?

Tue, 27 Jan 2015 00:00:00 +0000

Being fat or thin attracts certain judgments based on social standards, but ultimately, a person’s size doesn’t necessarily equate to their overall health or mean that they should be treated differently because of it.

Six Simple Steps To Living A Happier, Healthier Life

Fri, 23 Jan 2015 00:00:00 +0000

Many people might say that their family, home and relationship bring happiness into their lives, and while these are all perfectly fine, the truth is that the secret to living a happier and healthier life starts with you.

Why Am I So Tired? Symptoms Of PMS

Fri, 23 Jan 2015 00:00:00 +0000

The symptoms of premenstrual syndrome (PMS) can be a painful and annoying experience for some women.

Do Breakfast Cereals Help Or Hinder Weight Loss?

Thu, 22 Jan 2015 00:00:00 +0000

We all know that breakfast is the most important meal of the day, but exactly how healthy is your bowl of cereal?

The Best Health & Fitness Trackers To Use In 2015

Wed, 21 Jan 2015 00:00:00 +0000

A quick break down of some of the best health and fitness trackers to get for this year.

Vitamin C Overload - Is It Harmful?

Fri, 16 Jan 2015 00:00:00 +0000

With many taking the decision to improve their lifestyle and hopefully ward off illness for longer, some are turning to vitamin tablets and dietary supplements to help them with this.

Suffering From Sugar Withdrawal? Learn How To Curb Your Cravings

Fri, 16 Jan 2015 00:00:00 +0000

Eating sugary foods can make us feel good, that’s why we often find it so difficult to give them up.

Why Are We So Reliant On Alcohol?

Thu, 15 Jan 2015 00:00:00 +0000

What are the dangers of being over reliant on alcohol? Find out more at OnlineClinic.co.uk

5 Factors That Could Be Affecting Your Erection

Wed, 14 Jan 2015 00:00:00 +0000

Intimacy in the bedroom is an important part of most relationships, but sometimes a physical problem can become an obstacle for your or your partner.

Does Shunning Smokers Motivate Them To Quit?

Fri, 09 Jan 2015 00:00:00 +0000

What happens when you punish smokers? Does it help them to quit or motivate them to smoke more? Find out at OnlineClinic

Do You Have A ‘Fat Personality'?

Thu, 08 Jan 2015 00:00:00 +0000

Do You Have A ‘Fat Personality'? - blog by OnlineClinic

3 Top Tips For Surviving Cold Weather

Thu, 01 Jan 2015 00:00:00 +0000

Along with the seasonal festivities of Christmas and New Year unfortunately comes the harsh winter weather, which can leave many of us feeling ill and unable to fully enjoy the winter break.

7 Ways To Fit Exercise Into Your Day

Wed, 31 Dec 2014 00:00:00 +0000

The start of the New Year is the perfect time to turn over a new leaf, and if doing more exercise is one resolution you want to follow through with, but you’re stuck for time, then one of the seven simple tips below may help.

Six Ways To Work Off Christmas Weight Gain

Thu, 25 Dec 2014 00:00:00 +0000

Don’t worry, it’s normal to put on a bit of weight over Christmas with so many tempting foods around. Thankfully, with a bit of forward thinking it’s possible to lose the weight naturally and without too much stress.

How Alcohol Affects Your Penis

Wed, 24 Dec 2014 00:00:00 +0000

How Alcohol Affects Your Penis - blog by OnlineClinic

Are You Using The Right Contraception?

Wed, 17 Dec 2014 00:00:00 +0000

Are you using the right contraception? - blog by OnlineClinic

3 Myths About The Flu

Thu, 11 Dec 2014 00:00:00 +0000

3 Myths About The Flu - blog by OnlineClinic

The 4 Best Healthy Snacks To Eat At Work

Wed, 10 Dec 2014 00:00:00 +0000

The 4 Best Healthy Snacks To Eat At Work - blog by meds4all

How To Make A Low Calorie Diet Count

Thu, 04 Dec 2014 00:00:00 +0000

How To Make A Low Calorie Diet Count - new blog by OnlineClinic

It Could Be Pulmonary Hypertension, Not Asthma

Wed, 03 Dec 2014 00:00:00 +0000

It Could Be Pulmonary Hypertension, Not Asthma - New Blog Post | Meds4All

Winter and Influenza – Are You Prepared?

Wed, 26 Nov 2014 00:00:00 +0000

Find out more about influenza and winter at OnlineClinic UK

I Have Diabetes, Can I Give Blood?

Wed, 26 Nov 2014 00:00:00 +0000

I Have Diabetes- Can I Give Blood? - New Blog Post | Meds4All UK

Sexual Dysfunction and Diabetes

Thu, 20 Nov 2014 00:00:00 +0000

Find our more about sexual dysfunction and diabetes at OnlineClinic.co.uk

Snacking With Diabetes

Fri, 14 Nov 2014 00:00:00 +0000

Snacking With Diabetes- New Blog post by Meds4All UK

Are We Heading For A Diabetes Apocalypse?

Thu, 13 Nov 2014 00:00:00 +0000

Are We Heading For A Diabetes Apocalypse? - infographic by OnlineClinic

Avoid A Sexual Health Scare This Halloween

Fri, 31 Oct 2014 00:00:00 +0000

Avoid A Sexual Health Scare This Halloween. Blog by OnlineClinic.co.uk

How Much Does It Cost You To Smoke?

Tue, 14 Oct 2014 00:00:00 +0100

With the average pack of 20 cigarettes costing almost £10, smoking can be an extremely expensive occupation. Use our calculator to work out exactly how much it is costing you.

I’ve Got High Cholesterol And I Don’t Care

Thu, 09 Oct 2014 00:00:00 +0100

Being diagnosed with high cholesterol can come as a shock. But after the initial surprise, a lot of people don’t seem to care.

Vitaros – New ED Treatment Available Soon

Wed, 08 Oct 2014 00:00:00 +0100

We’re proud to be adding another effective treatment for erectile dysfunction (ED) to our range of medications

Is Smoking Still Sexy?

Thu, 02 Oct 2014 00:00:00 +0100

When did smoking become “sexy” and are we over it yet?

7 Reasons You’re Losing Hair

Wed, 01 Oct 2014 00:00:00 +0100

Hair loss can be a frustrating and discouraging experience for some men.

Should Soft Drinks Companies Sponsor Sports?

Thu, 25 Sep 2014 00:00:00 +0100

How gullible are we? It seems the general public keep falling for the same old marketing tricks

The Link Between Erectile Dysfunction And Diabetes

Wed, 24 Sep 2014 00:00:00 +0100

An estimated 35-75% of men with diabetes will experience some degree of erectile dysfunction (ED)

New Male Contraceptive Could Be Out In 3 Years

Wed, 17 Sep 2014 00:00:00 +0100

At last. In just 2 or 3 years time, men could be using long-term contraception, which doesn’t involve condoms.

Why Are Over 80% Of Women Not Using Emergency Contraception?

Wed, 17 Sep 2014 00:00:00 +0100

Why are some women embarrassed to find out more about emergency contraception (EC), let alone ask for it?

‘Spare Tyre' May Dangerously Raise Your Blood Pressure

Thu, 11 Sep 2014 00:00:00 +0100

If your bulging waistline has started to resemble a beer belly, your blood pressure may rise through the roof

My Dad Smokes, So Why Shouldn’t I?

Wed, 10 Sep 2014 00:00:00 +0100

Boys are often drawn to strong male role models. Firefighters. Astronauts. Basically, dads have the power to...

Are Cigarettes All Bad? ‘Smoking’ Offers Some Health Benefits

Thu, 04 Sep 2014 00:00:00 +0100

Are cigarettes really all bad? Believe it or not, research suggests that certain components in cigarettes may benefit you!

Paranoid That You May Have An STI? Firstly, Stop Worrying

Wed, 03 Sep 2014 00:00:00 +0100

Several people have experienced that feeling of angst. During sex, you’ve tried...

How To Stay Healthy When Travelling

Sat, 30 Aug 2014 00:00:00 +0100

How To Stay Healthy When Travelling - infographic from OnlineClinic

Ban Use Of E-cigarettes Indoors, Says Global Health Watchdog

Thu, 28 Aug 2014 00:00:00 +0100

The U.N. Health agency has published a new report, raising fears over the safety of e-cigarettes.

Risks Of Smoking & Contraception Pills

Wed, 27 Aug 2014 00:00:00 +0100

By now, everyone should be aware of the dangers of smoking.

Young Couples Using Cling Film & Sandwich Bags As Contraceptives

Thu, 21 Aug 2014 00:00:00 +0100

Young couples using cling film & plastic sandwich bags as contraceptives - New blog from onlineclinic

Unsatisfied Woman Arrested For Sex Acts With Garden Chairs, While Man Robs Viagra At Gunpoint

Wed, 20 Aug 2014 00:00:00 +0100

Unsatisfied Woman Arrested For Bizarre Sex Acts With Garden Furniture, While Man Robs Viagra At Gunpoint - new blog from Meds4all

Shisha Smoking Popular Among Richer Teens

Thu, 14 Aug 2014 00:00:00 +0100

Shisha Smoking Popular Among Richer Teens - New blog from OnlineClinic

Can You Exercise Away Your Cravings?

Wed, 13 Aug 2014 00:00:00 +0100

Can you exercise away your cravings? - New blog from Meds4all

Does Too Much Masturbation Lower My Sperm Count?

Thu, 07 Aug 2014 00:00:00 +0100

Does Too Much Masturbation Lower My Sperm Count? New blog from Online Clinic

Women Who Diet From A Young Age More Likely To Suffer From Obesity And Alcohol Abuse

Wed, 06 Aug 2014 00:00:00 +0100

Women Who Diet From A Young Age More Likely To Suffer From Obesity And Alcohol Abuse. New blog from Meds4All

Don't Make These Weight Loss Mistakes

Wed, 30 Jul 2014 00:00:00 +0100

Don't Make These Weight Loss Mistakes - Infographic by OnlineClinic

Can hot weather help you lose weight?

Fri, 18 Jul 2014 00:00:00 +0100

Can hot weather help you lose weight? New blog from OnlineClinic

Fasting and health

Mon, 30 Jun 2014 00:00:00 +0100

Find out more about fasting and your health at OnlineClinic.co.uk

World cup and travel health - Are you prepared?

Wed, 30 Apr 2014 00:00:00 +0100

World Cup and travel - find out more at OnlineClinic.co.uk

Water fluoridation - is it time?

Mon, 31 Mar 2014 00:00:00 +0100

Water Fluoridation - Find out more at OnlineClinic.co.uk

Rare Disease Day

Fri, 28 Feb 2014 00:00:00 +0000

Rare Disease Day - Find out more at OnlineClinic.co.uk

The Rise of Online Healthcare

Tue, 28 Jan 2014 00:00:00 +0000

The future of online healthcare - are we ready? Find out at OnlineClinic.co.uk

Stay safe this Christmas

Tue, 24 Dec 2013 00:00:00 +0000

Safe sex tips during the Christmas period with OnlineClinic

Winter and diabetes

Thu, 14 Nov 2013 00:00:00 +0000

How to manage diabetes during winter?

Sexual Health – Do we know enough?

Wed, 18 Sep 2013 00:00:00 +0100

Do we know enough about sexual health?

Should drivers be banned from smoking while driving?

Thu, 30 May 2013 00:00:00 +0100

Should smoking in a car while children are present be banned?

Are foods labelled organic healthier?

Thu, 04 Apr 2013 00:00:00 +0100

Does being labelled organic mean that food is healthier?

Politicians want Scotland 'tobacco free' by 2034

Thu, 28 Mar 2013 00:00:00 +0000

Scotland are introducing a new anti-smoking campaign including marketing schemes and educational programmes but will it be enough to produce a 'tobacco free' generation by 2034?

Do we prefer going online for our health advice?

Fri, 22 Mar 2013 00:00:00 +0000

Why are so many of us choosing to get healthcare advice online?

Salt: Is a diet high in salt a health risk?

Fri, 15 Mar 2013 00:00:00 +0000

Is our consumption of salt risking our health?

Bad bacteria: Have we found the real cause behind acne?

Fri, 08 Mar 2013 00:00:00 +0000

Is 'bad' bacteria the cause of spots?

Gonorrhoea: Has A New Strain Of The STI Become Treatment-Resistant?

Fri, 01 Mar 2013 00:00:00 +0000

Should we be worried of a new strain of gonorrhoea?

Can HRT prevent Alzheimer’s in women?

Wed, 20 Feb 2013 00:00:00 +0000

Can Alzheimer's in women be cured by HRT?

Is the food industry putting our health at risk?

Wed, 13 Feb 2013 00:00:00 +0000

Is the food industry contributing to the obesity problem?

Will the calorie content on alcohol labels help tackle obesity?

Fri, 08 Feb 2013 00:00:00 +0000

Will the calorie content labels on alcohol help the fight against obesity?

Why light exercise might be just right

Fri, 01 Feb 2013 00:00:00 +0000

is light and less strenuous exercise as effective as regular exercise?

Condom myth busting: for safer sex

Fri, 25 Jan 2013 00:00:00 +0000

Separating the facts and the myths of condoms for safer sex

Always Coco-Cola: Is the beverage brand taking obesity seriously?

Thu, 17 Jan 2013 00:00:00 +0000

Are Coco Cola's new advertisement campaigns concerned about obesity or profit?

Controlling Obesity: Will prohibiting the food industry work?

Wed, 09 Jan 2013 00:00:00 +0000

Will a food legislation reduce obesity in the UK?

The morning after pill: Fact versus fiction

Thu, 03 Jan 2013 00:00:00 +0000

The emergency contraceptive pill: Myths verses facts

The Christmas getaway: Keeping travel sickness at bay

Fri, 21 Dec 2012 00:00:00 +0000

During the festive season many people will travel to see family, as a result sufferers of travel sickness are more vulnerable than ever

Weight loss Myths v Facts

Fri, 14 Dec 2012 00:00:00 +0000

There are often misconceptions when it comes weight loss, thus to do so successfully you need to separate fact from fiction

Delaying childbirth and contraception

Fri, 07 Dec 2012 00:00:00 +0000

Women are deciding to have children later, has contraception helped such a decision?

Lazy Britons: Are we driving ourselves towards obesity?

Fri, 30 Nov 2012 00:00:00 +0000

Is our lack of physical movement fueling an obesity crisis.

A Smokers Licence: Will it work?

Fri, 23 Nov 2012 00:00:00 +0000

Will a licence for smokers be a step too far?

Diabetes and national awareness

Fri, 16 Nov 2012 00:00:00 +0000

Despite various campaigns to help raise awareness, diabetes is still a growing problem

Viagra for women: Does it really exist?

Tue, 06 Nov 2012 00:00:00 +0000

According to researchers 'Viagra for women' will soon be available. But does such a treatment exist?

How to prevent getting the flu

Mon, 29 Oct 2012 00:00:00 +0000

As winter draws nearer, OnlineClinc present the ways in which you can potentially prevent yourself from getting the flu virus

Is a lifetime of NRT better than smoking?

Thu, 25 Oct 2012 00:00:00 +0100

New guidance suggest that doctors recommend NRT, but is this really the way?

The truth about weight loss surgery

Thu, 18 Oct 2012 00:00:00 +0100

Weight loss surgery is controversial, which is why patients need to know what to expect.

OnlineClinic.co.uk goes mobile with new phone-friendly site

Tue, 09 Oct 2012 00:00:00 +0100

OnlineClinic.co.uk launches new mobile site to facilitate order convenience for all patients using mobile browsing capabilities.

Ways to make it this Stoptober

Tue, 02 Oct 2012 00:00:00 +0100

Ways to stay off cigarettes for 'Stoptober' and beyond.

Switzerland against full smoking ban – what does this say about attitudes towards smoking?

Thu, 27 Sep 2012 00:00:00 +0100

Sparked by Swiss vote against smoking ban, we ask if industry too reliant on cigarrettes

Is it really too ‘risky’ to exercise at home?

Mon, 17 Sep 2012 00:00:00 +0100

Is exercising at home really a risk?

Calories don’t count

Wed, 12 Sep 2012 00:00:00 +0100

Counting calories can be misleading if you are dieting.

Fertility Fears: Contraceptive implants may have gone missing in the bodies of hundreds of women.

Wed, 05 Sep 2012 00:00:00 +0100

Having been inserted into their bodies, hundreds of women have complained that their implants can not be found.

OnlineClinic comes to the aid of Xenical patients

Thu, 30 Aug 2012 00:00:00 +0100

OnlineClinic will have Orlistat in stock by the start of September.

Sleep Yourself Thinner: How rest aids weight loss

Thu, 23 Aug 2012 00:00:00 +0100

Sleep Helps Weight Loss

Forget intense exercise regimes! Just walk

Thu, 16 Aug 2012 00:00:00 +0100

You don't need an intense exercise regime, just walk more

Does weight training reduce the risk of diabetes?

Wed, 08 Aug 2012 00:00:00 +0100

The risk of diabetes can be reduced by weight training

One in five British women under 30 will engage in unprotected drunken sex whilst on holiday

Thu, 02 Aug 2012 00:00:00 +0100

A large number of British women are engaging in unprotected sex.

What complications can diabetes cause?

Thu, 26 Jul 2012 00:00:00 +0100

What health complications can diabetes cause?

Why is lowering cholesterol and blood pressure important?

Thu, 19 Jul 2012 00:00:00 +0100

How to lower cholesterol and blood pressure

Are new prescription weight loss medications coming soon?

Thu, 12 Jul 2012 00:00:00 +0100

New prescription weight loss medications on the horizon

What are the dangers of smoking while pregnant?

Thu, 05 Jul 2012 00:00:00 +0100

What are the dangers of smoking while pregnant?

Why is quitting smoking so hard?

Thu, 28 Jun 2012 00:00:00 +0100

Why is quitting smoking so hard?

Why is physical activity dwindling in children?

Thu, 21 Jun 2012 00:00:00 +0100

Why is physical activity in children so low?

How to delay your period

Fri, 15 Jun 2012 00:00:00 +0100

How to delay your period

What are the most common STIs?

Fri, 08 Jun 2012 00:00:00 +0100

What are the most common STIs

World No Tobacco Day - What is the best way to stop smoking?

Thu, 31 May 2012 00:00:00 +0100

What is the best way to stop smoking?

Do prescription medications have secondary benefits?

Thu, 24 May 2012 00:00:00 +0100

Secondary benefits of statins, the contraceptive pill and Metformin

How to read food labels – weight loss tips

Thu, 17 May 2012 00:00:00 +0100

How to read food labels

Does masturbation cause impotence?

Fri, 04 May 2012 00:00:00 +0100

Is there a link between masturbation and impotence?

Is 13 too young for contraception?

Fri, 27 Apr 2012 00:00:00 +0100

Too young for contraceptive pills

Is buying medication online safe?

Wed, 25 Apr 2012 00:00:00 +0100

Is buying medication online safe

How effective is contraception?

Wed, 18 Apr 2012 00:00:00 +0100

How effective is hormonal contraception?

Is cigarette branding set to disappear?

Fri, 13 Apr 2012 00:00:00 +0100

Cigarette branding may disappear after Lansley comments

Should diabetics be more concerned about blood pressure?

Wed, 11 Apr 2012 00:00:00 +0100

High blood pressure warning for diabetics

Injectable contraceptives a breast cancer risk for younger women

Thu, 05 Apr 2012 00:00:00 +0100

Breast cancer risk from injectable contraceptives

Is smokeless tobacco a cause for concern?

Tue, 03 Apr 2012 00:00:00 +0100

Smokeless tobacco chemical shown to be carcinogenic

Can coffee beans help with weight loss?

Fri, 30 Mar 2012 00:00:00 +0100

Green coffee beans help with weight loss

Diabetes Medication - Can it also prevent heart disease?

Tue, 27 Mar 2012 00:00:00 +0100

Diabetes medication helps prevent heart disease

What are the side effects of Viagra?

Mon, 26 Mar 2012 00:00:00 +0100

What Viagra side effects are there

Does playing sport put your heart at risk?

Thu, 22 Mar 2012 00:00:00 +0000

The impact of Fabrice Muamba's heart attack on our attitudes towards exercise

Is there an obesity gene?

Wed, 21 Mar 2012 00:00:00 +0000

Study finds obesity gene cause for excessive weight

Xenical Available From OnlineClinic.co.uk

Tue, 20 Mar 2012 00:00:00 +0000

Xenical back in stock at OnlineClinic.co.uk

Welcome to the OnlineClinic Health Blog

Mon, 19 Mar 2012 00:00:00 +0000

The OnlineClinic Health Blog