• A story form our friend Bill.
• Sometimes “I can’t go on.”
• Trusting in the process and doing what is given out to do.
• Being present in your heart and soul.
• Listen, then have guts and bravery.
• Life contracts and the honoring of same.
• Am I standing in the Light?

This and more, on this weeks show. Please join us.

Download audio file (orsradio157.mp3)

Download audio

• Focus on your progress, make a gratitude list, look at what’s right………..
• Dr. Hank Wesselman’s Journey To The Sacred Garden.
• How do I know I’m doing the right thing?
• When to let go, and when not to.
• Trusting in your intuition.

Download audio file (orsradio156.mp3)

Download audio

• A message from our from Matt.
• My answer is, Recovery never ends!!
• What is recovery?
• Tears, fear, pain, stepping into a deeper aspect of life.
• A new piece of me.
• Is it possible to live an idyllic life?
• Going into the quiet and sitting really still. Just listen.
• What continues to frighten me? What’s the worst that can happen?

This and more on Episode 155, please join us……….

Download audio file (orsradio155.mp3)

Download audio

My Dear Ones, Now is the time! Search your hearts, search your souls, search your memories for why you are on this Earth at this time and uncover it and allow it to be present, so present in the Now moment.

You will be astounded with what you will find if you do this. There are things you can do and things you can contribute that will make such a difference. Be what you were meant to be, minus the clutter of all the illusions you have been operating under for so long.

Who are you? You are Divine beings, each with a uniqueness that will serve the World, and in doing so, you serve yourselves and light yourselves up like a Roman candle, ready for delivering even more Light to the World, to the Universes, to All That Is, until it is impossible to tell the difference between your Light and the Light of the great Central Sun.

• Brain chemistry, a review of anti depressants, and seeking proper medical care when you are concerned about your health and, or safety. Drugs, herbs, supplements, and the benefits of IV Vitamin therapy.
• A brilliant examination of vulnerability and honesty by Steve Beckow from the2012senario.com.
• Honesty, transparency, and simply telling the truth.
• A review of HALT.
• Avoiding intimacy and vulnerability.
• Connection, with self and others.

Download audio file (orsradio154.mp3)

Download audio

This is some of what I refer to on this week show which will post tomorrow. Steve has captured the essence of so much of what I have spoken about in many of the previous episodes of our show. Quiet sitting and listening, then doing what is given you to do. Bill W. and Dr. Bob had it right when they wrote the book so many years ago.

Much Love,

Kurt

• My work, or someone else’s? How do I know what’s healthy?
• Balance in recovery.
• Being brave enough to NOT rescue others.
• How to gently involve yourself in a 12 step program. Seek resonance, health, and a “good match.”
• A short reminder about The Four Agreements.
• Balance and boundaries.

Download audio file (orsradio153.mp3)

Download audio

• A reminder about the work of Jonathan Goldman and his sound healing material.
• Surrounding yourself with all the right things, brings all the right stuff.
• Creating special time for yourself and loving you.
• A reminder about honor, authenticity, integrity, honesty, and vulnerability.
• I close the show with two stories about love and acceptance and what happens when you simply, Love.

Download audio file (orsradio152.mp3)

Download audio

• Forgiveness vs. letting go.
• Seeking the Truth, in the quiet.
• Honesty because its the truth.
• Busyness or quiet?
• Being present in your body and your Self.
• Step Three and Eleven.
• www.the2012scenario.com

Download audio file (orsradio151.mp3)

Download audio

• “Compound pharmacies”, what they do, and how they can help in the treatment of addiction.
• Naltrexone’s many uses including low dose, ultra low dose, regular dose, and the use of Narcan.
• 12 signs of the awakening your Divinity, (or your Spiritual development) including physical symptoms, crying, intense dreams, loneliness, loss of passion, and a longing to go home.
• This and more on episode of Online Recovery Support episode 150.

Download audio file (ors200.mp3)

Download audio

Download audio file (ors199.mp3)

Download audio

• Expanded states of consciousness and the cumulative effects of meditation vs. chemicals.
• Changing your own body’s chemistry. Change you Brain, Change Your Life, Dr. Daniel Amen.
• What do I meditate about? “Problems” vs. feelings and “talking” to your feelings.
• Trying vs. allowing. Patience, compassion, Love.
• Request for feedback. Shall I do a show all about 2012??

This and more on episode 148, join us!!

Download audio file (ors198.mp3)

Download audio

My deepest gratitude for all the support.

Kurt

• Congruence vs. incongruence and how it relates to the work of Dr. Brene Brown, and Michael Brown’s book, The Presence Process.
• Honesty, and how it can (at times) be very difficult in recovery.
• Trauma, honesty, and taking the time to be real about it.
• What is normal?
• Helping others and a review of Steps Eleven and Twelve.
• Speaking up at meetings with authenticity and integrity.
• A review of Shamanism, Soul Loss, PTSD, and how ancient healing methods can be an incredibly effective “modern” tool. I also examine the effectiveness of doing a “trauma list” and reintegrating those “lost” aspects of our Soul complex.

This and more on episode 147 of ORS Radio.

Download audio file (ors197.mp3)

Download audio

As an introduction I listened to Art’s interview on Coast to Coast AM Radio (www.coasttocoastam.com) and found him to be exceptionally grounded and gifted in both the arts and the sciences. For those of you that are led, Art receive’s my endorsement as a gifted individual that can help add depth to your recovery process in a way you may not have considered.

Art’s book explains his work and The Tarot in more detail if you would prefer to read before contacting him. You can find it at www.amazon.com/Tarot-Psychology-Arthur-Ph-D-Rosengarten/dp/1557787840, or contact Art directly at www.moonlightcounseling.com

Best to all,

Kurt

• How I balance the material we present on the show and, I invite your feedback and input.
• Question of the week is, “What’s happening to me?”
• More on the acceleration of consciousness and how our issues are rising to the surface so we can “return to the Light.”
• Doing what’s given me to do, and facing our fears.
• Sex abuse, trauma, Soul loss, returning to nature, and the power of Shamanism.

This and more on episode 146 of Online Recovery Support Radio.

Download audio file (ors196.mp3)

Download audio

Tonight we are expecting snow in Portland and it reminds me of nights (as a small person) when I used to hope that it snowed so I wouldn’t have to go to school. As an adult it reminds me of Peace, quiet, and those times when I can/could sleep in with a loved one and enjoy NOT going to work. Isabelle and I look forward to white in the morning……..

Love to all, Kurt

This being human is a guest house.

Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness
comes
as an unexpected visitor.

Welcome and entertain them all!

Even if they’re a crowd of sorrows,
who violently sweep your house

empty of its furniture,
still, treat each guest honorably.
He may be
clearing you out
for some new delight.

The dark thought, the shame,
the malice,
meet them at the door laughing,
and invite them in.

Be grateful for whoever comes,
because each has been sent
as a guide from beyond.

Rumi

The Essential Rumi, versions by Coleman Barks

The Little Ways That Encourage Good Fortune

Wisdom is having things right in your life
and knowing why.
If you do not have things right in your life

you will be overwhelmed:
you may be heroic, but you will not be wise.
If you have things right in your life
but do not know why,
you are just lucky, and you will not move
in the little ways that encourage good fortune.

The saddest are those not right in their lives
who are acting to make things right for others:
they act only from the self–
and that self will never be right:
no luck, no help, no wisdom.

William Stafford

Stories That Could Be True (1977)

Love After Love

The time will come
when, with elation,
you will greet yourself arriving
at your own door, in your own mirror,
and each will smile at the other’s welcome,

and say, sit here. Eat.
You will love again the stranger who was your self.
Give wine. Give bread. Give back your heart
to itself, to the stranger who has loved you

all your life, whom you ignored
for another, who knows you by heart.
Take down the love letters from the bookshelf,

the photographs, the desperate notes,
peel your own image from the mirror.
Sit. Feast on your life.

Derek Walcott
“Love after Love” from COLLECTED POEMS 1948-1984 by Derek Walcott. Copyright © 1986 by Derek Walcott. Reprinted by permission of Farrar, Straus and Giroux, LLC.

• More on Post Acute Withdrawal.
• Accelerated states of consciousness and the speed of life.
• 2012′s energy that feels like? This solar, galactic, planetary, alignment is creating anxiety!!
• You are a special group, own it!!
• Stage three recovery.
• Stepping into life for the first time.
• The rediscovery of me.
• How difficult it is to feel, and how we’ve been taught NOT to.
• Thinking vs. feeling.
• Review of step three and eleven.
• Stories from San Francisco.
• Kurt cries on a street corner.
• Easy, richer, better, OR resistance?
• Embracing the magic of recovery.

My gratitude to all who have hit the Pay Pal button!!

Download audio file (ors195.mp3)

Download audio

5. The universal law of attraction, which cannot differentiate what you want—something of positive nature—from what you don’t want—a negative something—is in perpetual operation to provide whatever you focus your energy on. When that focus is on the fearful aspect of a situation—say lack of money, which is the focus of many—the universe can only provide situations to continue that lack because it has no reasoning ability to understand that what you want is enough money, not lack of it. You have the power to change your thoughts! Thinking I have money for everything I need and feeling grateful will start the universal flow that will provide it.

Questioner: Can you expand on the concept which is that it is necessary for an entity, during incarnation in the physical as we know it, to become polarized or interact properly with other entities and why this isn’t possible in between incarnations when the entity is aware of what he wants to do. Why must he come into an incarnation and lose conscious memory of what he wants to do and then act in a way in which he hopes to act?

Ra: I am Ra. Let us give the example of the man who sees all the poker hands. He then knows the game. It is but child’s play to gamble, for it is no risk. The other hands are known. The possibilities are known and the hand will be played correctly but with no interest.

In time/space and in the true color green density, the hands of all are open to the eye. The thoughts, the feelings, the troubles, all these may be seen. There is no deception and no desire for deception. Thus much may be accomplished in harmony but the mind/body/spirit gains little polarity from this interaction.

Let us re-examine this metaphor and multiply it into the longest poker game you can imagine, a lifetime. The cards are love, dislike, limitation, unhappiness, pleasure, etc. They are dealt and re-dealt and re-dealt continuously. You may, during this incarnation begin—and we stress begin—to know your own cards. You may begin to find the love within you. You may begin to balance your pleasure, your limitations, etc. However, your only indication of other-selves’ cards is to look into the eyes.

You cannot remember your hand, their hands, perhaps even the rules of this game. This game can only be won by those who lose their cards in the melting influence of love, can only be won by those who lay their pleasures, their limitations, their all upon the table face up and say inwardly: “All, all of you players, each other-self, whatever your hand, I love you.” This is the game: to know, to accept, to forgive, to balance, and to open the self in love. This cannot be done without the forgetting, for it would carry no weight in the life of the mind/body/spirit being-ness totality.

After a review of the basics including, Probiotics, Green Foods, Sleep, Acupuncture, quiet time, and Meditation, then we dive in.

• Dr. Brian Weiss www.brianweiss.com and his book Many Lives, Many Masters, past lives, tears, pain, being present, and the commitment to be in my body and life. How do past lives impact this one? What’s left from the last life?
• Fear, candles, listening, birds, and paying attention to and learning from, our surroundings.
• Intensity.
• David Wilcock, Sacred Geometry, and crop circles.
• When pain finally becomes joy.
• Awareness, sensitivity, Love.
• Valentines Day.
• People magazine or meditation?
• Listening to nothing.

This and more on episode 144.

My thanks to all who support us our program and benefit from what we do.

Download audio file (ors194.mp3)

Download audio

• Overwhelmed, scared, freaked out?
• The awaking of your consciousness. Soft, warm, quiet evenings.
• 2012 is the Year of Enlightenment. Waking up and saying “NO!”
• A brief examination of third and fourth density consciousness, and our capacity to “hold Light”.
• We came “here” to learn and grow. We are all teachers for each other.
• Stepping into my healing work instead of being a victim.
• Displacing darkness in our lives so we can be lighter and brighter beings.
• Walk away! Step into your truth! Return to Soul.

Download audio file (ors193.mp3)

Download audio

Lay of the Harpist

• My thanks to Kathleen and Teresa for their contributions.
• The work of David Wilcock and his focus on Love and Karma. Check him out at www.divinecosmos.com
• We are “programmed” to, and for, Love. The Love of Self, and a story of how we came into this life to Love.
• A Brene Brown reminder, and her claim about vulnerability being the gateway to joy.
• The resistance to feeling our feelings is based in fear.
• The product of avoidance, resistance, shutting down, and not feeling.
• Childhood trauma.
• A short review about the Pineal gland and its connection to your Spirituality and the production of DMT.
• What are we running from?
• Gratitude, and the importance of stepping into your life.

Download audio file (ors192.mp3)

Download audio

• Snow days and living in the moment.
• Meditation, and listening.
• Anxiety and what is being given me to do.
• Be Honest!! Why are we upset and what do I need to work on?
• Listening to my Self.
• What am I compelled to listen to , and heal?
• My life is not an accident!
• Willingness, or….. anxiety.
• Honesty and examination.
• SOMA.FM, check it out.
• Being present in our bodies and our history of suffering.
• Memories of childhood and being alone.
• This and more on episode 141 of ORS Radio, join us!

Download audio file (ors191.mp3)

Download audio

MORE!!!! Addicts want more. I explain. Our gifts and how to embrace them. 2012 and rising up in consciousness. Edgar Cayce, his gift, and how you may be exactly the same. Addicts and alcoholics are frustrated mystics (Carl Jung), an explanation. I am more than my physical Self. My magical life and a look at Shamanism. Willie and transition. Displacing the darkness and stepping into the Light.

Thanks to all that have hit the Paypal button and keeping us on the air.

This and more on episode 140 of Online Recovery Support Radio. Join us!!

Download audio file (ors190.mp3)

Download audio

Codependency, enabling, and a night in the desert with Dr. Miller and his work with a Shaman. More on 2012 and the galactic, planetary and solar alignment. Waking up, becoming more aware, feeling it, and integrating it into our lives.

A short review on Post acute withdrawal or protracted withdrawal syndrome.

Don’t run away, run IN!!

What did the monk say to out friend Paul?

Shamanic dismemberment.

Doing what we came here to do.

Healing the wreckage of our past.

Episode 139 is dedicated to our friends Gene and Rob with our gratitude for their support, please join us.

Download audio file (ors189.mp3)

Download audio

The dog, the donkey, surely they know they are alive.
Who would argue otherwise?

But now, after years of consideration,
I am getting beyond that.

What about the sunflowers?   What about
the tulips, and the pines?

Listen, all you have to do is start and there will be no stopping.

What about mountains?   What about water slipping over the rocks?

And, speaking of stones, what about
the little ones you can
hold in your hands, their heartbeats
so secret, so hidden it may take years before, finally,
you hear them?

^Mary Oliver^

This and more on Episode 138 of Online Recovery Support Radio. Thanks to all for an incredible 2011, and looking forward to an amazing 2012.

Download audio file (ors188.mp3)

Download audio