Only Neville

2020-05-13T06:02:00.000-07:00

HOW TO OVERCOME STRESS AND NEGATIVITY INSTANTLY!!!!

2017-12-06T10:13:00.002-08:00

2 Simple Ways to Overcome Stress and Negativity

There is an terrible problem which can sneak into your life and turn it upside down. It can wreck your health, your relationships and your career. As you probably guessed, I am talking about stress. Yes, we’re all exposed to it, but we don’t have to become infected.

Stress is your body's way of responding to any kind of demand or threat. When you sense danger—whether it's real or imagined—the body's defenses kick into high gear in a rapid, automatic process known as the “fight-or-flight” reaction or the "stress response".

lets learn how to create this miracle..

1. WAKE UP EARLY

Guys waking up early works miracles, here's why:-

Waking early is one of my favorite things in the world. The morning is quiet as the world hasn’t begun stirring, the perfect time for meditation, writing, exercise and some quiet reading.

Waking early can give you an hour or three of extra time for focus and creativity. While you could do those things later in the day, most people don’t..

now you might think,how to wake up early,right?

1)Get excited. The night before, think of one thing you’d like to do in the morning that excites you. It could be something you want to write, or a new yoga routine, or meditation, or something you’d like to read, or a work project that’s got you fired up. In the morning, when you wake up, remember that exciting thing, and that will help motivate you to get up.

2)Jump out of bed. Yes, jump out of bed. With enthusiasm. Jump up and spread your arms wide as if to say, “Yes! I am alive! Ready to tackle the day with open arms and the gusto of a driven maniac.” Seriously, it works.

3)Put your alarm across the room. If it’s right next to you, you’ll hit the snooze button. So put it on the other side of the room, so you’ll have to get up (or jump up) to turn it off. Then, get into the habit of going straight to the bathroom to pee once you’ve turned it off. Once you’re done peeing, you’re much less likely to go back to bed. At this point, remember your exciting thing. If you didn’t jump out of bed, at least stretch your arms wide and greet the day.

2. AFFIRMATIONS

In my every lecture i stress mainly on "Thoughts.." that too mainly positive thoughts..

say out positive sentences in the morning ,after first 15 mins of waking up

For Happiness

1. Happiness is my birthright. I embrace happiness as my set point state of being.

2. I feel joy and contentment in this moment right now.

3. I awaken in the morning feeling happy and enthusiasm .

For Love Relationship

1. My partner and I share a deep and powerful love for each other.

2. I respect and admire my partner and see the best in him/her.

3. I love my partner exactly how he/she is and enjoy his/her unique qualities.

4. My partner and I share emotional intimacy daily through talking and touch.

5. I have healthy boundaries with my partner

For Success

1. I expect to be successful in all of my endeavors. Success is my natural state.

2. I easily find solutions to challenges and roadblocks and move past them quickly.

3. Mistakes and setbacks are stepping stones to my success because I learn from them.

4. Every day in every way, I am becoming more and more successful.

5. I feel successful with my life right now, even as I work toward future success.

6. I know exactly what I need to do to achieve success.

7. I see fear as the fuel for my success and take bold action in spite of fear.

Repeat these sentences for 5 times atleast everyday..and see the Miracles happening in your life..

If you enjoyed this article let me know in the comment section below..

Welcoming the New Year!! :-)

2016-01-02T10:57:00.001-08:00

Wish you all a very Happy New Year!!

Writing after very long time, thank-you for the patience everyone :)..

well,most of you all might be wondering what am i up to of this post?

To be more precise, this post will clear your thoughts how to make the most out of this new year..

1)BELIEVE :-

- Start your day with a FIRM BELIEVE! No Matter what you are feeling,whatever you are experiencing ,let it be any damn thing..guys! Never give up!!

- Believe that everything is happening for your own good,at the same time don't give up on what you want to achieve ..Fix your eyes on your aim in such a way that it becomes a part of your life..a kind of passion, a need..

- The mind Believes everything which is feed to it..'coz it can't differentiate between reality & dreams.

- Fake it till you Make it..!use it only for programming your mind.!!

2)ACT:-

- To Act is getting it half done..

- I insist to write down your dreams ,your aims in every order of its detail, Write them and read it daily before going to bed..by doing this you are actually programming your mind to get these things in your life more sooner.

- Just act ! don't second judge,don't doubt.. just take the action..

eg:- Many of you all might be thinking to get a perfect physic

..so what are you guys waiting for?

..just act ,plan & make exercise a part of your daily routine..start with 20mins only,go for a jog,anything you wish,u can even play your favorite sport or join a gym..BUT ACT!!!

3)KEEP PRAYING UNTIL YOU ACHIEVE IT! :-

- MYTH (Praying is thought of like a ritual ,something boring for some people,just doing it for the sake of doing..)

- Well let me make it a bit clear

..Praying is not a ritual..its actually form of BHAKTI ,a devotion ,done to complete a circuit between GOD & US..

- Prayer is a sort of reminder to ourselves.

- Keep Praying for what you want to achieve again & again until it has no option rather than becoming a REALITY..!

you should pray that hard..with that passion..dedication..& only pure faith in god

- I promise you can achieve everything you want,everything which is on the other side of your FEAR..show the courage to pursue your AIMS

just break-free!..

just believe you can achieve everything you want!

Wishing you all the very best for the rest of the 363 days of this year!,to make your dreams come true..Do not let this spirit fade away! ignite your mind everyday &

JUST BELIEVE SOMETHING very AWESOME IS GOING TO HAPPEN TO YOU THIS YEAR.. B-)

GODBLESS ALL!

:-)

2 passwords to have : Harmonious relationships(part 1)

2015-08-02T10:17:00.001-07:00

Well,your quest to have harmonious relationship ends here..what actually brought you to this blog is your inner passion or call it your higher self & you reading it, is the biggest proof of how passionate you are towards having harmonious relationships..without much ado i will proceed towards the matter.. :)

There are two major passwords for achieving this goal..

1] Who are you?

well, don't be so amazed by reading that question..

yes!..you clearly read it right..

knowing who actually you are helps a lot to make a way out..

The universe always responds to our "FEELINGS" ..those feelings which you are currently feeling..

& its very essential to let universe know what you are currently feeling ;so that it gives or provides you with the right results..

its all in your hands..the way you give ,comes back to you..!believe it or not..its true

so now your job here is just to send right messages to the universe by saying the only 'truth'..

To explain it clearly,i will frame an example..

-----Suppose you are terribly angry with someone ,so what are the thoughts arising in your mind then??-----

Obviously , you will blame that person for your such condition..

Guys, here's where you go wrong..

here's the Key..just tell the universe..

"I'm a peaceful person..currently going through a small tunnel of anger"

<= this is all we need to do..just let the original self of your being flow in every situation..this way you will always remain in your original state of being..

you need to be specific towards your current situation..& be what your are..'the original being'

that's all for today..i will write the 2nd password in the next post..

till then..enjoy your life..& be HAPPY!!!

god bless you all..

ACHIEVE, WHAT YOU : WISH !!

2013-12-16T04:11:00.002-08:00

THE TITLE OF THIS POST IS CLEAR ENOUGH TO GET THE IDEA OF WHAT I'M ON THE VERGE OF WRITING :---

ACHIEVE, WHAT YOU : WISH !!

'The universe is not existing on its own'..

In deeper concepts of QUANTUM PHYSICS its perfectly framed that..

'YOU CANNOT HAVE A UNIVERSE WITHOUT THE MIND ENTERING INTO IT'!

It LITERALLY means that

'EVERYTHING DEPENDS ON HOW WE PERCEIVE THE THINGS GOING ON' around us, so let's directly read about the main topic..

1) 'TRUST, BELIEF, FAITH '! *{FBT} are the strongest words which can give you the best of everything you want!

2)I quote again..

'Every thought is a prayer , a wish..' which surely turns into reality only & only if your *FBT is strong ..

3) keep thinking positive that ,what you want is truly coming your way.. no matter what reality you are currently seeing ..its god's way of checking how much you trust onto him even when the things seem tough but you still keep the faith ;-)

4)let your brain keep thinking about it(your dream) all day ,every minute,every second !

5)Most important! "FEEL"

FEEL IT ON EVERY SECOND OF YOUR BEING..

FOR FEELING BEARS YOU THE RESULTS!! AS TOLD TO YOU IN MY 1st POST !! ;-)

6)LAST BUT AGAIN THE MOST IMP..BUT INTO VERY FEW WORDS AS FRAMED THAT,

* NEUTRALIZE..

* VISUALIZE..

* EMOTIONALIZE..

* VERBALIZE..

&

* ACTUALIZE..

APPLY THESE ALL (*'s) to whatsoever your wish is..

ALL the BEST!

Good-day!Godbless all :-)

PRESENT - Best phase to live in..

2013-12-01T08:56:00.002-08:00

THE BEST PHASE TO LIVE IN..

Generally,we people are always residing (being in) either in the 'past' or the 'future'..

But We don't know that ,This literally is screwing our life!!

C'mon think of it now itself ..even while reading this post you were still thinking of something or someone in the background ?..oh! c'mon there,be honest.. :D

IMAGINE YOU'RE IN A BOAT ,VIZ. SAILING IN SEA & THIS UNIVERSE IS COMPARED TO THAT WATER BODY ie.SEA

the speciality of this sea is that whatever you ask for ,that wish goes straight into this water body & gets it fulfilled

& MIND IT WELL MY FRIEND IT MAKES OUR WISHES COME TRUE WITHIN NO TIME!

FORTUNATELY!

God has not made this applicable to our real world but at a certain limit this turns true..but that's different case & i will make sure to write about it in the next post!

SO STOP! DWELLING IN THE PAST / FUTURE & START BEING IN THE PRESENT!

I WILL HELP YOU DOWN BY TELLING HOW TO BE IN THE PRESENT..

WELL SOME WILL SAY ,"IT'S IMPOSSIBLE FOE ME" !

BUT MIND AGAIN ! BE +VE & WORK TOWARDS THIS KARMA!

1. A SMALL TIP TO BE IN THE PRESENT IS THAT IF YOU ARE WEARING A WATCH,DO WATCH THE SECOND'S HAND WHICH ROTATES In THE WATCH.DO THIS FOR 2 MINS

2. JUST SAY THE WORD "STOP!"aloud in your mind ,IF YOU FIND YOURSELF THINKING OF THE PAST OR FUTURE..THIS DEFINATELY WORKS!

3. SET INTENTIONS FOR THE DAY TODAY & AHEAD IF ,FOR THE WEEK..

EG: WHILE BRUSHING YOUR TEETH YOU SHOULD DETERMINATE,

" TODAY I'M GOING TO FOCUS ONLY ON THE GOOD!"

THIS WILL SHOW HOW MUCH YOU VALUE YOUR WORD OF SAY.. :)

4. KEEP BUSY!

"AN IDLE MIND IS DEVIL'S WORKSHOP"

5. IF YOU ARE RUNNING ON A BAD MOOD..SHIFT IT BY LISTENING TO YOUR FAVORITE SONGS!or spend that time with your PETS~ this just shifts your mood in no time..

THATS IT! just try 'em out..& do let me know how you felt!

HAVE A GOOD DAY!!!

godbless! : )

THE KARMA

2013-11-30T01:26:00.002-08:00

THE KARMA CONCEPT:

The simple defination of karma would be that ;

anything which is done physically with some intentions or without intention would be called as 'karma'

CONCEPT:-

THERE IS AN ANCIENT QUOTE WHICH says..

"AS YOU SOW,SO SHALL YOU REAP"..

Well we get to know a basic idea from this quote as,

whatever you do whether good or bad..so will be the results which you'd get , ie.either good or bad!

I WOULD LIKE TO JUST MAKE IT A BIT CLEAR AS IN THAT, WHATEVER

KARMA /WORK YOU DO..IT'S NOT THAT KARMA WHICH YIELDS YOU RESULTS

..BUT RATHER ,

"THE FEELING"!!!

IS ACTUALLY WHICH SHOWS UP THE RESULTS : )

so just remember that whenever you are doing any task rather a karma,make sure your intentions,your feelings are 'positive & honest'!

& so will be the end result ie.totally perfect!!

note: hope this brings up a clarity in your knowledge ..godbless