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/><category term="value" /><category term="Amsterdam" /><category term="responsibility" /><category term="The Smile Test" /><category term="trust" /><category term="lessons" /><category term="New Year" /><category term="reputation" /><category term="change" /><category term="winter" /><category term="beliefs" /><category term="assembly" /><category term="achievement" /><category term="memories" /><category term="life path" /><category term="enthusiasm" /><category term="age" /><category term="beauty" /><category term="happiness" /><category term="football" /><category term="imitation" /><category term="HAIR" /><category term="ability" /><category term="track and field" /><category term="thinking" /><category term="friends" /><category term="turkey" /><category term="miracle" /><category term="victory" /><category term="germs" /><category term="vision" /><category term="birthday" /><category term="acceptance" /><category term="positive thinking" /><category term="judge" /><category term="hippies" /><category term="politics" /><category term="experience" /><category term="goals" /><category term="simple" /><category term="happy" /><category term="1970's" /><category term="decisons" /><category term="destiny" /><category term="life" /><category term="time" /><category term="listening" /><category term="self-awareness" /><category term="fear. passion" /><category term="passion" /><category term="dreams" /><category term="principle" /><category term="winning" /><category term="jobs" /><category term="kindness" /><category term="wisdom" /><category term="food" /><category term="optimism" /><category term="GoodSpotting" /><category term="quotes" /><category term="william arthur ward" /><category term="independence" /><category term="failure" /><category term="snow" /><category term="morale" /><category term="spontaneity" /><category term="money" /><title>Optimal Optimist</title><subtitle type="html">Inspiring You to Live a Positive Life</subtitle><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://optimaloptimist.blogspot.com/feeds/posts/default" /><link rel="alternate" type="text/html" href="http://optimaloptimist.blogspot.com/" /><link rel="next" type="application/atom+xml" href="http://www.blogger.com/feeds/5458791957584382701/posts/default?start-index=26&amp;max-results=25&amp;redirect=false&amp;v=2" /><author><name>Optimal Optimist</name><uri>http://www.blogger.com/profile/06174096297034718114</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://2.bp.blogspot.com/-1bnQTxIHFnA/TzbBUYAcYmI/AAAAAAAAA1c/C2ur22ctBac/s220/optimist.jpg" /></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>308</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/OptimalOptimist" /><feedburner:info uri="optimaloptimist" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:emailServiceId>OptimalOptimist</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><entry gd:etag="W/&quot;DEAGRX49fyp7ImA9WhRbGUs.&quot;"><id>tag:blogger.com,1999:blog-5458791957584382701.post-3869625959947909379</id><published>2012-02-11T08:24:00.000-05:00</published><updated>2012-02-11T08:25:24.067-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-02-11T08:25:24.067-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="happy" /><category scheme="http://www.blogger.com/atom/ns#" term="random act of kindness" /><category scheme="http://www.blogger.com/atom/ns#" term="acts of kindess" /><category scheme="http://www.blogger.com/atom/ns#" term="what makes people happy" /><category scheme="http://www.blogger.com/atom/ns#" term="kindness" /><title>World Happy Day and Random Acts of Kindness Week</title><content type="html">&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;Hey Optimists,&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;I've got BIG news: &lt;b&gt;Today is World Happy Day and this week starts Random Acts of Kindness Week!&lt;/b&gt; Can it get any better?!&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;Thanks to Twitter, I found out about #WorldHappyDay just in time for today's global event and I hope this comes in time for you to celebrate the day too. Here's what it's all about:&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;World Happy Day marks the screening of "&lt;a href="http://www.thehappymovie.com/"&gt;The HAPPY Movie&lt;/a&gt;", a documentary film all about what makes people happy and why. Created by filmmaker and Academy Award nominee Roko Belic, this film takes us on a journey through 5 different countries to explore the secrets behind "the world's most valued emotion", and has already been recognized with a bunch of big-deal film awards. It's no wonder....everyone wants to be happy!&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;Take a look at the trailer at the end of the post to get a sneak peek of the film and then go &lt;a href="http://www.thehappymovie.com/screenings/"&gt;find a screening&lt;/a&gt;&amp;nbsp;near you and buy your tickets!&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;a href="http://t1.gstatic.com/images?q=tbn:ANd9GcSIDnjbipg73X1_qb2ucKAU1y1vuxfBRa1-FSDHua_G1_jQUWabYQ" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://t1.gstatic.com/images?q=tbn:ANd9GcSIDnjbipg73X1_qb2ucKAU1y1vuxfBRa1-FSDHua_G1_jQUWabYQ" /&gt;&lt;/a&gt;&lt;a href="http://www.rakfoundation.org/"&gt;Random Acts of Kindness&lt;/a&gt; Week runs this year from February 13-19. Last year's movement was quite a success, and as a part of their&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;span style="font-size: 10pt;"&gt;&lt;strong&gt;Extreme Kindness Challenge – Our Ticket To a Kinder World&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;. which encouraged people to participate in RAKW by performing at least one kind act per day for seven days, resulted in thousands of people making a conscious effort to make the world a better place. The thing that's pretty cool about this movement is that stories about RAK are so easily shared through social networks and word of mouth.&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;The Happy Movie trailer:&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;iframe allowfullscreen="" frameborder="0" height="225" mozallowfullscreen="" src="http://player.vimeo.com/video/11335940?title=0&amp;amp;byline=0&amp;amp;portrait=0" webkitallowfullscreen="" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;
&lt;a href="http://vimeo.com/11335940"&gt;Happy - A Documentary Trailer&lt;/a&gt; from &lt;a href="http://vimeo.com/wadirum"&gt;Wadi Rum Films&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;The power of doing good and making the world a better place is pretty darn strong.&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;See what's going on with these events by following:&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;&amp;nbsp;&lt;a href="https://twitter.com/#!/RAKFoundation"&gt;@RAKfoundation&lt;/a&gt;&lt;/span&gt;&lt;/b&gt; and tweet about your act of kindness using #DoKindness&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;and&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: blue; font-family: Georgia;"&gt;&lt;b&gt;&amp;nbsp;&lt;a href="https://twitter.com/#!/TheHappyMovie"&gt;@TheHappyMovie&lt;/a&gt;&lt;/b&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt; and tweet about your experience using #WorldHappyDay&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;and, of course,&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;&amp;nbsp;&lt;a href="https://twitter.com/#!/OptmlOptimist"&gt;@OptmlOptimist&lt;/a&gt;&lt;/span&gt;&lt;/b&gt; (sorry, I couldn't resist)&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;Start planning your RAK for next week and beyond. You'll be amazed at how many others pay it forward!&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;Have you seen The Happy Movie? Let me know what you think of it in the comments below!&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;Keep Smiling,&lt;/span&gt;&lt;br /&gt;
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&lt;a href="http://www.beliefnet.com/~/media/8D2CF7243D5B4B018DB848E3A395F8A2.ashx?w=400&amp;amp;h=300" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://www.beliefnet.com/~/media/8D2CF7243D5B4B018DB848E3A395F8A2.ashx?w=400&amp;amp;h=300" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
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I have an awesome treat for you today. The amazing words you'll read below are taken from Regina Brett's "God Never Blinks: 50 Lessons for Life's Little Detours&lt;img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=optimoptim-20&amp;amp;l=as2&amp;amp;o=1&amp;amp;a=0446556513" style="border: none !important; margin: 0px !important;" width="1" /&gt;", and each one is just so profound and full of wisdom.&amp;nbsp;&lt;/div&gt;
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They happily found their way into my inbox last week, and I read through each one, nodding my head in agreement and saying, "Yep! So true!". So after doing it for each one - yes, 50 times! - I knew that I needed to share this with those who would appreciate it most, my OO crew!&amp;nbsp;&lt;/div&gt;
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Enjoy today's *50* featured quotes!&amp;nbsp;&lt;/div&gt;
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&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
1. Life isn't fair, but it's still good.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
2. When in doubt, just take the next small step.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
3. Life is too short to waste time hating anyone.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
4. Don't take yourself so seriously. No one else does.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
5. Pay off your credit cards every month.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
6. You don't have to win every argument. Agree to disagree.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
7. Cry with someone. It's more healing than crying alone.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
8. It's OK to get angry with God. He can take it.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
9. Save for retirement starting with your first paycheck.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
10. When it comes to chocolate, resistance is futile.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
11. Make peace with your past so it won't screw up the present.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
12. It's OK to let your children see you cry.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
13. Don't compare your life to others'. You have no idea what their journey is all about.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
14. If a relationship has to be a secret, you shouldn't be in it.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
15. Everything can change in the blink of an eye. But don't worry; God never blinks.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
16. Life is too short for long pity parties. Get busy living, or get busy dying.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
17. You can get through anything if you stay put in today.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
18. A writer writes. If you want to be a writer, write.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
19. It's never too late to have a happy childhood. But the second one is up to you and no one else.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
20. When it comes to going after what you love in life, don't take no for an answer.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
21. Burn the candles, use the nice sheets, wear the fancy lingerie. Don't save it for a special occasion. Today is special.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
22. Overprepare, then go with the flow.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
23. Be eccentric now. Don't wait for old age to wear purple.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
24. The most important sex organ is the brain.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
25. No one is in charge of your happiness except you.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
26. Frame every so-called disaster with these words: "In five years, will this matter?"&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
27. Always choose life.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
28. Forgive everyone everything.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
29. What other people think of you is none of your business.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
30. Time heals almost everything. Give time time.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
31. However good or bad a situation is, it will change.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
32. Your job won't take care of you when you are sick. Your friends will. Stay in touch.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
33. Believe in miracles.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
34. God loves you because of who God is, not because of anything you did or didn't do.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
35. Whatever doesn't kill you really does make you stronger.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
36. Growing old beats the alternative - dying young.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
37. Your children get only one childhood. Make it memorable.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
38. Read the Psalms. They cover every human emotion.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
39. Get outside every day. Miracles are waiting everywhere.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
40. If we all threw our problems in a pile and saw everyone else's, we'd grab ours back.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
41. Don't audit life. Show up and make the most of it now.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
42. Get rid of anything that isn't useful, beautiful or joyful.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
43. All that truly matters in the end is that you loved.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
44. Envy is a waste of time. You already have all you need.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
45. The best is yet to come.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
46. No matter how you feel, get up, dress up and show up.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
47. Take a deep breath. It calms the mind.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
48. If you don't ask, you don't get.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
49. Yield.&lt;/div&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td style="margin: 0.5px 0.5px 0.5px 0.5px; padding: 2.0px 2.0px 2.0px 2.0px; width: 919.0px;" valign="middle"&gt;&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
50. Life isn't tied with a bow, but it's still a gift.&lt;/div&gt;
&lt;div style="color: #000d7d; font: 18.0px Georgia; margin: 0.0px 0.0px 18.0px 0.0px; text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="font: normal normal normal 18px/normal Georgia; margin-bottom: 18px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: justify;"&gt;
&lt;div style="color: #000d7d;"&gt;
&lt;span class="Apple-style-span" style="color: navy; font-size: medium;"&gt;&lt;i&gt;Regina Brett (born 31 May 1956) is a columnist for The Plain Dealer, a daily newspaper serving Cleveland, Ohio. She was a Pulitzer Prize finalist for commentary in 2008 and 2009. Her first book, "God Never Blinks: 50 Lessons for Life's Little Detours" was published in April, 2010 by Grand Central Publishing. It is now in 20 countries.&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span class="Apple-style-span" style="color: navy; font-size: medium;"&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: navy; font-size: medium;"&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span class="Apple-style-span" style="font-size: 16px;"&gt;I think I'm going to have to order myself a copy of the book. I just did a search on Amazon and found it - here's a link if you'd like to grab a copy: &lt;a href="http://www.amazon.com/gp/product/0446556513/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;amp;tag=optimoptim-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=9325&amp;amp;creativeASIN=0446556513"&gt;God Never Blinks: 50 Lessons for Life's Little Detours&lt;/a&gt;&lt;img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=optimoptim-20&amp;amp;l=as2&amp;amp;o=1&amp;amp;a=0446556513" style="border: none !important; margin: 0px !important;" width="1" /&gt;.&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-size: 16px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-size: 16px;"&gt;Do you have a favorite on this list? (I though I did, but then I realized that all 50 are my favorites. Honestly....I can't choose just 1!) Maybe one to add to it? Share your thoughts in the comments below!&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-size: 16px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-size: 16px;"&gt;Keep Smiling,&lt;/span&gt;&lt;br /&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/QVCNTnITEDdL-LLCEi-UCvxFBV4/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/QVCNTnITEDdL-LLCEi-UCvxFBV4/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/OptimalOptimist/~4/UcpZ0Uv3VVI" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://optimaloptimist.blogspot.com/feeds/3780723156084223376/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://optimaloptimist.blogspot.com/2012/02/50-lessons-for-lifes-little-detours.html#comment-form" title="4 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5458791957584382701/posts/default/3780723156084223376?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5458791957584382701/posts/default/3780723156084223376?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/OptimalOptimist/~3/UcpZ0Uv3VVI/50-lessons-for-lifes-little-detours.html" title="50 Lessons for Life's Little Detours: An Excerpt" /><author><name>Optimal Optimist</name><uri>http://www.blogger.com/profile/06174096297034718114</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://2.bp.blogspot.com/-1bnQTxIHFnA/TzbBUYAcYmI/AAAAAAAAA1c/C2ur22ctBac/s220/optimist.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-VPKwV1Pwkhc/S6_aRfiXeQI/AAAAAAAAALE/Y1b0fKAVJms/s72-c/Signature.png" height="72" width="72" /><thr:total>4</thr:total><feedburner:origLink>http://optimaloptimist.blogspot.com/2012/02/50-lessons-for-lifes-little-detours.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkYEQX8-cSp7ImA9WhRUF0g.&quot;"><id>tag:blogger.com,1999:blog-5458791957584382701.post-3319161288359450358</id><published>2012-01-28T07:35:00.000-05:00</published><updated>2012-01-28T07:35:00.159-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-28T07:35:00.159-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="positive thinking" /><category scheme="http://www.blogger.com/atom/ns#" term="optimism" /><category scheme="http://www.blogger.com/atom/ns#" term="life" /><category scheme="http://www.blogger.com/atom/ns#" term="life path" /><category scheme="http://www.blogger.com/atom/ns#" term="positive attitude" /><title>3 Ideas to Help You Create a Positive Life</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://mummywhispererblog.com/wp-content/uploads/2012/01/Contentment.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="212" src="http://mummywhispererblog.com/wp-content/uploads/2012/01/Contentment.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;br /&gt;&lt;/div&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;It's not easy to be an Optimist. There are too many things in life that go on to evoke emotions ranging from the most extreme positives to, unfortunately, the most extreme negatives. And none of us is an exception to that rule - even the most optimistic optimists. But, the good news is that everyone can change their way of thinking so that the positives far outweigh the negatives, and so that finding inspiration, hope, and motivation from life's most trying times doesn't seem out of reach.&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;Being an Optimist is not about seeing the world through rose-colored glasses all the time, or ignoring the challenges in life in pursuit of lofty, less realistic goals. In fact, that's probably a sure-fire way to land face-down on the sidewalk, disappointed and hardened by ignorance. Not good. Instead, being an Optimist is more about learning to identify negative emotions (and what triggers them), managing them, and finding ways to turn them into positive feelings.&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;So how exactly can we learn to do all of that? I'm so glad you asked. Here are 3 ideas to create a positive life. (Note: These are my ideas, er, opinions, but you can&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;a href="http://optimaloptimist.blogspot.com/2009/12/trust-me-im-not-doctor.html"&gt;Trust me, I'm Not a Doctor&lt;/a&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;)&amp;nbsp; ;)&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;1.&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;b&gt;Recognize that a positive shift must ultimately come from you.&lt;/b&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;There are thousands of self-help books out there (and probably 20 of them are on my bookshelf right now!) along with whole collections of blogs, websites, TED talks, YouTube videos, t-shirts, bumper stickers, and other inspiring mediums aimed to help people get on a positive track. They're all awesome - believe me, I have most of them. And while I love them all and am probably the biggest fan of books and movements like&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;a href="http://optimaloptimist.blogspot.com/2010/06/delivering-happy-delivering-happiness.html"&gt;Delivering Happiness&lt;/a&gt;, Life is Good&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;, etc., I know that it is ultimately up to me to make the decision to find happiness in each day and to make positivity a way of life.&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;Marcus Aruelius said it best:&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;i&gt;&lt;b&gt;Look within. Within is the fountain of good, and it will ever bubble up, if thou wilt ever dig&lt;/b&gt;.&amp;nbsp;&lt;/i&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;2.&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;b&gt;Use the "bad" situations and big challenges in life as fuel for good.&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;More often than not, a not-so-deal life situation is just the kick in the pants that we need to get going and to focus on improving our lives. Ironically, I have found that sometimes, the&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;i&gt;worst&lt;/i&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;parts of life have pushed me to create the&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;i&gt;&amp;nbsp;best&lt;/i&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;parts of my life. If we can work on making our way through the bad, we can create an incredible system for fighting our way towards the good. There's no better motivator for change than something that is uninspiring, depressing, or just no fun. What's important though, and probably the hardest part, is not to get stuck in a rut in the process. It's happened to me. It's not fun. Don't let it happen....seriously.&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;b&gt;&lt;i&gt;When something had happens to you, you have three choices. You can either let it define you, let it destroy you, or let it strengthen you.&amp;nbsp;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;b&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;3.&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;b&gt;Don't be scared.&lt;/b&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;Yikes! There's nothing like flipping through the channels when "Halloween" is on TV or hearing creepy noises when you're alone at night. But that's not the kind of fear I'm talking about. Some just can't seem to make the change to living a positive life because they're scared to change. ::insert grumbly voice here:: "I've been this way for 30 years so why should I change things now?!" Change can be a scary thing - most definitely! - but it can also be the most uplifting and freeing thing you can do when you find that negativity is creeping its way into your everyday life.&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;Thanks to Abena for submitting her favorite quote on the &lt;a href="https://www.facebook.com/pages/Optimal-Optimist/108999685786607?ref=tn_tnmn"&gt;OO Facebook page&lt;/a&gt;. Fits perfectly here:&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;i&gt;&lt;b&gt;Fear is for children. Enlightened men do not fear.&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;These are my ideas to help create a positive life. What are yours? Leave a comment below with at least one more idea to add to the list.&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;Keep Smiling,&lt;/span&gt;&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/inweySXOf9gI03rzY-LQu1Ue4AM/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/inweySXOf9gI03rzY-LQu1Ue4AM/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/OptimalOptimist/~4/HQ7HH5nma1U" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://optimaloptimist.blogspot.com/feeds/3319161288359450358/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://optimaloptimist.blogspot.com/2012/01/3-ideas-to-help-you-create-positive.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5458791957584382701/posts/default/3319161288359450358?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5458791957584382701/posts/default/3319161288359450358?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/OptimalOptimist/~3/HQ7HH5nma1U/3-ideas-to-help-you-create-positive.html" title="3 Ideas to Help You Create a Positive Life" /><author><name>Optimal Optimist</name><uri>http://www.blogger.com/profile/06174096297034718114</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://2.bp.blogspot.com/-1bnQTxIHFnA/TzbBUYAcYmI/AAAAAAAAA1c/C2ur22ctBac/s220/optimist.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-qZtR3eQ0huQ/S64icelsNWI/AAAAAAAAAK8/ZjENYrqmkck/s72-c/Signature.png" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://optimaloptimist.blogspot.com/2012/01/3-ideas-to-help-you-create-positive.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A04EQXk7eip7ImA9WhRUEUk.&quot;"><id>tag:blogger.com,1999:blog-5458791957584382701.post-5030177754929782498</id><published>2012-01-21T07:45:00.000-05:00</published><updated>2012-01-21T07:45:00.702-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-21T07:45:00.702-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="goals" /><category scheme="http://www.blogger.com/atom/ns#" term="great" /><category scheme="http://www.blogger.com/atom/ns#" term="plans" /><category scheme="http://www.blogger.com/atom/ns#" term="inspiration" /><category scheme="http://www.blogger.com/atom/ns#" term="leadership" /><category scheme="http://www.blogger.com/atom/ns#" term="leader" /><title>4 Traits of Good Leaders</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-yEpwe2Aa5OM/TxobaPv8HCI/AAAAAAAAA1Q/FwyvxLOO49U/s1600/leader.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/-yEpwe2Aa5OM/TxobaPv8HCI/AAAAAAAAA1Q/FwyvxLOO49U/s1600/leader.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span class="Apple-style-span" style="color: #999999; font-size: xx-small;"&gt;Image: blogs.worldbank.org&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
It's amazing what happens around 4:30 on Friday afternoons. At least, what happens to me, anyway.&lt;br /&gt;
&lt;br /&gt;
There I sit, in my uncomfortably comfortable office chair, staring into the white glow of my computer screen, completely checked out for the weekend. It's not time to leave the office, no, no...there's still time on the clock, but I've basically already left. My work is done, and pushing forward onto a the start of a new project just isn't a good idea. I'd rather not start something that I will likely have to do over again on Monday morning.&lt;br /&gt;
&lt;br /&gt;
So to help myself unwind, yet still stay productive on some level, I navigate over to some of my favorite websites for a bit of end-of-week know-how, or maybe, a pinch of inspiration.&lt;br /&gt;
&lt;br /&gt;
This Friday, I hopped over to Inc.com, one of the best go-to sites for business, and browsed through the headlines for a few good articles to read before packing up for the highly-anticipated weekend. Before long, I had 4 shiny new tabs opened up on my browser. I was read to roll.&lt;br /&gt;
&lt;br /&gt;
Though all of them offered up some great tips and advice, there was one in particular that I wanted to share with you today.&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.inc.com/matthew-swyers/4-traits-of-great-leaders.html"&gt;4 Traits of Good Leaders&lt;/a&gt; had me at hello. And by "hello", I mean a page-width size picture of JFK at the start. &amp;nbsp; :) But it was more than just a pretty picture. The paragraphs to follow had some incredibly insightful and inspiring advice.&lt;br /&gt;
&lt;br /&gt;
The article cited these traits as the four common to all great leaders:&lt;br /&gt;
&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
&lt;i&gt;&lt;b&gt;Aspire | &amp;nbsp;Plan &amp;nbsp;| &amp;nbsp;Inspire &amp;nbsp;| &amp;nbsp;Execute&amp;nbsp;&lt;/b&gt;&lt;/i&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
The explanation of the first trait concluded with some really insightful words, and today, I &lt;b&gt;plan&lt;/b&gt; to share those words of &lt;b&gt;aspiration&lt;/b&gt;&amp;nbsp;to &lt;b&gt;inspire&lt;/b&gt; you to go out and &lt;b&gt;execute&lt;/b&gt; the goals that you have set for yourself.&lt;br /&gt;
&lt;blockquote class="tr_bq"&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia, Arial, Verdana; font-size: 15px; line-height: 22px;"&gt;&lt;b&gt;&lt;i&gt;Great leaders do not aim for the easily achievable. They aspire for loftier goals. Why, you may ask? Because if you plan for mediocrity all that you and those around you will ever achieve is just that, mediocrity. But if you aspire for greatness, even if you come up short, more likely than not you will still achieve a level greater than that which you knew you could reach. Great leaders always aim for goals higher than others think can be achieved. Aspire to greatness.&lt;/i&gt;&lt;/b&gt;&amp;nbsp;&lt;/span&gt;&lt;/blockquote&gt;
It makes you just want to get up and go, doesn't it? It's ok to have lofty goals, to be what some may call "a dreamer", because in the process of just setting up for those goals, you will surely achieve great things, and maybe you'll even end up doing greater things than your dreams could have dreamed.&lt;br /&gt;
&lt;br /&gt;
I'd love to hear from you about other traits that you think make a good leader.&lt;br /&gt;
&lt;br /&gt;
Leave a comment below with your ideas.&lt;br /&gt;
&lt;br /&gt;
Keep Smiling,&lt;br /&gt;
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&amp;nbsp;If you haven't already, be sure to&lt;a href="https://www.facebook.com/pages/Optimal-Optimist/108999685786607?ref=tn_tnmn"&gt; Like OO on Facebook&lt;/a&gt; - I'm sharing a lot of great quotes, articles, new stories, and images that are sure to give you a boost of optimism!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5458791957584382701-5030177754929782498?l=optimaloptimist.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/FeKwQjLLV2Pletc0ojoW4VKqmE0/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/FeKwQjLLV2Pletc0ojoW4VKqmE0/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/OptimalOptimist/~4/59Gb8KUeMz0" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://optimaloptimist.blogspot.com/feeds/5030177754929782498/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://optimaloptimist.blogspot.com/2012/01/4-traits-of-good-leaders.html#comment-form" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5458791957584382701/posts/default/5030177754929782498?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5458791957584382701/posts/default/5030177754929782498?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/OptimalOptimist/~3/59Gb8KUeMz0/4-traits-of-good-leaders.html" title="4 Traits of Good Leaders" /><author><name>Optimal Optimist</name><uri>http://www.blogger.com/profile/06174096297034718114</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://2.bp.blogspot.com/-1bnQTxIHFnA/TzbBUYAcYmI/AAAAAAAAA1c/C2ur22ctBac/s220/optimist.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-yEpwe2Aa5OM/TxobaPv8HCI/AAAAAAAAA1Q/FwyvxLOO49U/s72-c/leader.jpg" height="72" width="72" /><thr:total>1</thr:total><feedburner:origLink>http://optimaloptimist.blogspot.com/2012/01/4-traits-of-good-leaders.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEcERnk_fSp7ImA9WhRVFk4.&quot;"><id>tag:blogger.com,1999:blog-5458791957584382701.post-2741529123918335515</id><published>2012-01-15T09:00:00.000-05:00</published><updated>2012-01-15T09:00:07.745-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-15T09:00:07.745-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="NFL" /><category scheme="http://www.blogger.com/atom/ns#" term="sports" /><category scheme="http://www.blogger.com/atom/ns#" term="positive thinking" /><category scheme="http://www.blogger.com/atom/ns#" term="humble" /><category scheme="http://www.blogger.com/atom/ns#" term="football" /><category scheme="http://www.blogger.com/atom/ns#" term="Tim Tebow" /><category scheme="http://www.blogger.com/atom/ns#" term="positivity" /><category scheme="http://www.blogger.com/atom/ns#" term="positive attitude" /><title>Why Football Fans are Seeing the Benefits of Positive Thinking</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://media2.myfoxtampabay.com//photo/2011/12/12/tebow_20111212190913_320_240.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://media2.myfoxtampabay.com//photo/2011/12/12/tebow_20111212190913_320_240.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;span class="Apple-style-span" style="font-size: xx-small;"&gt;&lt;a href="http://www.myfoxtampabay.com/dpp/news/local/tebow-and-the-power-of-positive-thinking-01092012"&gt;Tebow and the Power of Positive Thinking&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
Sometimes even when we're not totally into something, we just can't escape it.&lt;br /&gt;
&lt;br /&gt;
Take for instance, football. I'm not much of a pro football fan (much to the dismay of my die-hard Eagles fan colleagues and my sister's love for the Ravens), but it's nearly impossible to avoid the newest "big name" in the sport.&lt;br /&gt;
&lt;br /&gt;
A while back, it was Michael Vick and the unravelling of his illegal and abusive treatment of animals.&lt;br /&gt;
&lt;br /&gt;
More recently, it has been all about the Penn State University scandal that rocked the program to its core.&lt;br /&gt;
&lt;br /&gt;
But finally,&lt;i&gt; finally&lt;/i&gt;, there is some good news with the newest face of football. Tim Tebow has made his name in the game not only for being a quality quarterback, but also for the new "athlete personality" that he is bringing to the game. It's refreshing to see a high-caliber athlete, who is being paid a handsome salary, be a bit different.&lt;br /&gt;
&lt;br /&gt;
With Tebow, there's no big ego. There's no disrespect. In fact, there's quite the opposite; Tebow shows us a new side of the game with his humility, respect for himself and the other players, and commitment to his beliefs. So it was no surprise when I came across an article about him entitled, "&lt;a href="http://www.myfoxtampabay.com/dpp/news/local/tebow-and-the-power-of-positive-thinking-01092012"&gt;Tebow and the Power of Positive Thinking&lt;/a&gt;".&lt;br /&gt;
&lt;br /&gt;
In it, psychologist Dr. Stacey Scheckner had some great insight into this player's success and I thought I would share her insight with you for today's featured quote.&lt;br /&gt;
&lt;br /&gt;
&lt;blockquote class="tr_bq"&gt;
&lt;i&gt;&lt;b&gt;&amp;nbsp;"...if you're not in a positive frame of mind, you're not going to be able to reach that full potential that's inside of you because your thoughts are going to create your actions." &amp;nbsp;&lt;/b&gt;&lt;/i&gt;&lt;/blockquote&gt;
&lt;br /&gt;
Quite right, if I may say so myself. We sometimes forget just how powerful our inner thoughts can be and how much of an impact they have on our actions.&lt;br /&gt;
&lt;br /&gt;
So, while I probably will not be a season ticket-holder anytime soon, I may have found a little piece of the game that can offer something more than oversized egos with some athleticism thrown in.&lt;br /&gt;
&lt;br /&gt;
Whether you're a football fan or not, share your thoughts in the comment section below about a time when you turned your positive thoughts into positive actions.&lt;br /&gt;
&lt;br /&gt;
Keep Smiling,&lt;br /&gt;
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&lt;a href="http://t2.gstatic.com/images?q=tbn:ANd9GcTWD-wkPQogfja4qJ8QSEVhx-WfHk5tbWmxxuD_cxqymL5t6_cR" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://t2.gstatic.com/images?q=tbn:ANd9GcTWD-wkPQogfja4qJ8QSEVhx-WfHk5tbWmxxuD_cxqymL5t6_cR" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;I was thinking today about things that make people happy - you know, like maybe&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;a href="http://optimaloptimist.blogspot.com/2011/12/have-happy-holiday.html"&gt;cute puppies&lt;/a&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;, or traveling, or even a big ol' bucket of ice cream. (That seems to do the trick for me, on occasion.) But I decided to put my own opinions aside and do a little bit of research to see if I could find some more concrete evidence of practices that were scientifically proven to make people happy.&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;After sifting through a number of surveys, articles, and polls, I came across a post about 7 things that were proven to boost this emotion in people, and there was one in particular that caught my interest.&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;According to this article, concentrating less on being happy will increase your happiness. Yes, you heard me. Concentrating&amp;nbsp;&lt;i&gt;less&lt;/i&gt;&amp;nbsp;on finding happiness will actually increase your chances of being truly happy.&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;Hmm. For how odd that seems, I think I actually get it. Here's the evidence that was cited in the post:&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;blockquote class="gmail_quote" style="border-left-color: rgb(204, 204, 204); border-left-style: solid; border-left-width: 1px; font-family: Georgia; margin-bottom: 0pt; margin-left: 0.8ex; margin-right: 0pt; margin-top: 0pt; padding-left: 1ex;"&gt;
&lt;span class="Apple-style-span" style="font-family: Times;"&gt;&amp;nbsp;&lt;/span&gt;"Wanting to be happy can make you less happy," study researcher Iris Mauss, an assistant professor in psychology at the University of Denver, told&amp;nbsp;&lt;a href="http://www.livescience.com/17511-7-happy.html" target="_blank"&gt;LiveScience&lt;/a&gt;. "If you explicitly and purposely focus on happiness, that appears to have a self-defeating quality."&lt;/blockquote&gt;
&lt;br /&gt;
&lt;blockquote class="gmail_quote" style="border-left-color: rgb(204, 204, 204); border-left-style: solid; border-left-width: 1px; font-family: Georgia; margin-bottom: 0pt; margin-left: 0.8ex; margin-right: 0pt; margin-top: 0pt; padding-left: 1ex;"&gt;
The study, published in the journal Emotion, found that women who valued happiness more or focused on it more exclusively had trouble actually achieving it. Perhaps these people set their happiness standards too high, Mauss said. Or they may be focusing on personal happiness at the expense of things that really make people happy, like relationships with friends and family.&lt;/blockquote&gt;
&lt;br /&gt;
&lt;blockquote class="gmail_quote" style="border-left-color: rgb(204, 204, 204); border-left-style: solid; border-left-width: 1px; font-family: Georgia; margin-bottom: 0pt; margin-left: 0.8ex; margin-right: 0pt; margin-top: 0pt; padding-left: 1ex;"&gt;
It's not that trying to be happy is a lost cause, Mauss said, it's just that you may want to pursue activities that make you happy, rather than happiness itself.&lt;/blockquote&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;After mulling this over for a bit, I came to understand that when it comes to thinking about happiness, less really&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;i&gt;is&lt;/i&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;more. Have you not noticed that the more you think about what it would take to be happy - about the things that you&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;i&gt;don't&lt;/i&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;have that you&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;i&gt;think&lt;/i&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;would improve your life - it only makes you feel less appreciative, a bit more sad, and maybe even depressed about the things that you&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;i&gt;do&lt;/i&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;have?&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;Yep.&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;But what I think is even more important to learn from this finding is the last piece of this quote: "...you may want to pursue activities that make you happy, rather than happiness itself." Exactly!&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;No one person can set the definition for "happiness", as it represents something different for every single person on earth. So to pursue such an non-concrete, faint idea at a high level will leave us always reaching for something more.&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;i&gt;&lt;b&gt;Only&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;i&gt;&lt;b&gt;you&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;can establish what happiness means to you, and&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;b&gt;&lt;i&gt;only you&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;can make the decision to pursue the people, places, and things in life that bring this emotion into your life.&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;I'd love to hear what you think about this. So when it comes to thinking about happiness, do you believe that less is more?&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;Keep Smiling,&lt;/span&gt;&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
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&lt;a href="http://t2.gstatic.com/images?q=tbn:ANd9GcQSzF-EIJLkwrHn20yVzbJzMJ2vRZMAP9diuceGgXRIJMDwSYGX" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://t2.gstatic.com/images?q=tbn:ANd9GcQSzF-EIJLkwrHn20yVzbJzMJ2vRZMAP9diuceGgXRIJMDwSYGX" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;span class="Apple-style-span" style="color: #999999; font-size: xx-small;"&gt;Image: Google&lt;/span&gt;&lt;/div&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;Hello Optimists,&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;I'm really not one to make resolutions for the new year. I'd rather be a "let's do it now" kinda girl. But, I read a great article today that really got me thinking about how we can start off our new year with some goals in mind that are a bit different than what's usually on the list.&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;The article I read was about getting rid of unhealthy vices, finding your virtues and starting good habits using Aristotle’s&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;em&gt;Nicomachean Ethics&lt;/em&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;as a reference. I was intrigued by the reference that "Aristotle claims that virtue and vice are up to us", so I thought I would read a bit more into his piece to see how the decisions we make could impact our lives.&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;After a quick Google search to find the full text, I knew there was &lt;i&gt;no way&lt;/i&gt; I was going to read all 10 Books in the collection. So, I gave it the old "college try" and pulled it up in SparkNotes.&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;I know, I know. You can stop rolling your eyes now. I admit this is a total cheat and I too am a little disappointed in my unwillingness to delve into a fabulous ancient Greek philosopher's text. Maybe next time, when I have a good 6 hours to devote to it!&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;Despite popular opinion, you really can get some good info from SparkNotes, and I was pleasantly surprised to find that Aristotle's writing in this essay has a lot to do with finding &lt;b&gt;happiness&lt;/b&gt;. In fact, he cites happiness as our highest goal in life and explains how to find our path to reach it.&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;Without getting too philosophical on you here, Aristotle's main point is to help us find out what our life consists of, to teach us how we can learn about the good things in life, what makes them good, and how we can build our world around that.&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;So, with the new year coming at us fast, I wanted to tie in a few of the lessons learned here through Aristotle's piece and help us create positive New Year's Resolutions that will last. While we may have the usual "lose 10 pounds", "find a new job", or "cut out fast food" on our list of resolutions, here are a few more to consider:&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;ul style="font-family: Georgia;"&gt;
&lt;li&gt;&lt;b&gt;Develop good character.&amp;nbsp;&lt;/b&gt;&lt;i&gt;"Ethics&lt;/i&gt;" descends from the Greek word&amp;nbsp;&lt;i&gt;ethos,&lt;/i&gt;&amp;nbsp;meaning “character.” Let's take a good assessment of our ethics to create a fresh, new approach to living our lives.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Spend more time with friends. &lt;/b&gt;According to Aristotle, happiness is a public affair, not a private one, so with whom we share this happiness is of great significance.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Do the things that make you happy. &lt;/b&gt;Aristotle treats happiness as an activity, not as a state, and makes the point that happiness consists of a certain way of life, not of certain dispositions.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Remind yourself of the "why" everyday.&lt;/b&gt; Contemplating things in life and being fully aware of the things around us is one of the points Aristotle makes in&amp;nbsp;&lt;i&gt;Ethics&lt;/i&gt;, and it's really important for us to remember. Reminding ourselves of why we like what we're doing (or why we don't like what we're doing) can help us stay on a path to happiness.&amp;nbsp;&lt;/li&gt;
&lt;/ul&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;If any of you have read the full text, I tip my hat to you, and welcome you to share more of your insight here. It's just a bit too much for me to tackle all at once!&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;I thought this quote from &lt;i&gt;Ethics&lt;/i&gt; would be a good end to the post, as most of you will likely be ringing in the New Year with friends and family:&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;i&gt;&lt;br /&gt;&amp;nbsp;Between friends there is no need for justice, but people who are just still need the quality of friendship; and indeed friendliness is considered to be justice in the fullest sense. It is not only a necessary thing, but a splendid one.&lt;/i&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;-Aristotle&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;Wishing you a happy start to the new year!&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;Keep Smiling,&lt;/span&gt;&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
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&lt;br /&gt;
No matter what holiday you're celebrating this winter season, you cannot deny that there's a feeling of joy in the air. And there's no better time to start (or continue) to see all the good that life has to offer.&lt;br /&gt;
&lt;br /&gt;
As they say (...whomever "they" are): 'Tis the season.&lt;br /&gt;
&lt;br /&gt;
'Tis the season to be &lt;b&gt;&lt;span class="Apple-style-span" style="color: red;"&gt;jolly&lt;/span&gt;&lt;/b&gt;.&lt;br /&gt;
&lt;br /&gt;
'Tis the season to be &lt;b&gt;&lt;span class="Apple-style-span" style="color: #38761d;"&gt;happy&lt;/span&gt;&lt;/b&gt;.&lt;br /&gt;
&lt;br /&gt;
'Tis the season for feeling &lt;i&gt;that feeling&lt;/i&gt; deep in your &lt;b&gt;&lt;span class="Apple-style-span" style="color: red;"&gt;heart&lt;/span&gt;&lt;/b&gt;.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
I'll be celebrating Christmas with my family this weekend, and I'm very much looking forward to welcoming in a lot of smiles, laughter, and love.&lt;br /&gt;
&lt;br /&gt;
My previous Christmastime posts on&amp;nbsp;&lt;a href="http://optimaloptimist.blogspot.com/2009/12/merry-christmas.html"&gt;&lt;b&gt;How the Grinch Stole Christmas&lt;/b&gt;&lt;/a&gt;&amp;nbsp;and a &lt;a href="http://optimaloptimist.blogspot.com/2010/12/christmas-collection-of-inspiration-and.html"&gt;&lt;b&gt;Holiday Collection&lt;/b&gt;&lt;/a&gt;&amp;nbsp;contain some of my all-time favorite, favorite, favorite quotes, so I thought this year I would add one more to the list &lt;i&gt;and&lt;/i&gt; share something with you that is a bit different than usual, yet still offers up that heart-warming feeling.&lt;br /&gt;
&lt;br /&gt;
If you have 2 minutes to spare and are looking for an innocent, lovable, ridiculously cute moment, watch this:&lt;br /&gt;
&lt;br /&gt;
&lt;iframe allowfullscreen="" frameborder="0" height="315" src="http://www.youtube.com/embed/4qSlFu4cy3o?rel=0" width="560"&gt;&lt;/iframe&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;blockquote class="tr_bq"&gt;
&lt;b&gt;&lt;i&gt;"One of the most glorious messes in the world is the mess created in the living room on Christmas Day. Don't clean it up too quickly." -Andy Rooney&lt;/i&gt;&lt;/b&gt;&lt;/blockquote&gt;
&lt;br /&gt;
&lt;br /&gt;
Wishing you, and your families and friends, a season of joy, happiness, and love...and more cute puppies.&lt;br /&gt;
&lt;br /&gt;
Keep Smiling,&lt;br /&gt;
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&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5458791957584382701-3034275947490820515?l=optimaloptimist.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/TVBuQ3ihzX2iZfTFR0-coDqlJU0/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/TVBuQ3ihzX2iZfTFR0-coDqlJU0/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/OptimalOptimist/~4/uDsn5KXTrwk" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://optimaloptimist.blogspot.com/feeds/3034275947490820515/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://optimaloptimist.blogspot.com/2011/12/have-happy-holiday.html#comment-form" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5458791957584382701/posts/default/3034275947490820515?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5458791957584382701/posts/default/3034275947490820515?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/OptimalOptimist/~3/uDsn5KXTrwk/have-happy-holiday.html" title="Have a *Happy* Holiday" /><author><name>Optimal Optimist</name><uri>http://www.blogger.com/profile/06174096297034718114</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://2.bp.blogspot.com/-1bnQTxIHFnA/TzbBUYAcYmI/AAAAAAAAA1c/C2ur22ctBac/s220/optimist.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/4qSlFu4cy3o/default.jpg" height="72" width="72" /><thr:total>1</thr:total><feedburner:origLink>http://optimaloptimist.blogspot.com/2011/12/have-happy-holiday.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkUARX89fCp7ImA9WhRXE0k.&quot;"><id>tag:blogger.com,1999:blog-5458791957584382701.post-3481992431732338560</id><published>2011-12-17T10:06:00.000-05:00</published><updated>2011-12-19T20:24:04.164-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-19T20:24:04.164-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="happiness" /><category scheme="http://www.blogger.com/atom/ns#" term="genuine smile" /><category scheme="http://www.blogger.com/atom/ns#" term="The Smile Test" /><category scheme="http://www.blogger.com/atom/ns#" term="smile" /><title>The Smile Test: Can You Spot the Fake?</title><content type="html">&lt;span class="Apple-style-span" style="color: #003366; font-family: arial, helvetica, sans-serif; font-size: 12px;"&gt;&lt;/span&gt;&lt;br /&gt;
&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-kmBvgdQsYLA/TuwUlNRpeJI/AAAAAAAAA1A/Q38E-9Jbyis/s1600/smile-muscles.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-kmBvgdQsYLA/TuwUlNRpeJI/AAAAAAAAA1A/Q38E-9Jbyis/s320/smile-muscles.jpg" width="311" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: xx-small;"&gt;Image from Delivering Happiness website&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;br /&gt;
&lt;br /&gt;
Hello Optimists,&lt;br /&gt;
&lt;br /&gt;
Can you see tell whether someone's smile is genuine or fake?&lt;br /&gt;
&lt;br /&gt;
That's the question that researchers at the BBC want you to answer by taking their &lt;a href="http://www.bbc.co.uk/science/humanbody/mind/surveys/smiles/"&gt;Smile Test&lt;/a&gt;.&lt;br /&gt;
&lt;br /&gt;
I first found out about this cool little activity from an article posted by &lt;a href="http://www.deliveringhappiness.com/take-the-smile-test/"&gt;Delivering Happiness&lt;/a&gt;, where they shared that the science of smiling has been researched since 1860. Pretty cool.&lt;br /&gt;
&lt;br /&gt;
If you have a few spare minutes, take the 20-question Smile Test to really see if you've got what it takes to spot a true grin. Each question has an accompanying video of a person smiling, so you can really "experience" the gesture and make a decision on whether it's real or fake. You'll be surprised at how difficult it can be!&lt;br /&gt;
&lt;br /&gt;
After you've completed the test and get your results, the BBC provides you with some great information to further assess and improve your ability to spot a genuine grin.&lt;br /&gt;
&lt;br /&gt;
Here's a piece of the assessment that I pulled from my own results; I found the information really intriguing, and though you might like to read it too.&lt;br /&gt;
&lt;blockquote class="tr_bq"&gt;
Fake smiles can be performed at will, because the brain signals that create them come from the conscious part of the brain and prompt the zygomaticus major muscles in the cheeks to contract. These are the muscles that pull the corners of the mouth outwards.&lt;/blockquote&gt;
&lt;blockquote class="tr_bq"&gt;
Genuine smiles, on the other hand, are generated by the unconscious brain, and so they are automatic. When people feel pleasure, signals pass through the part of the brain that processes emotion. As well as making the mouth muscles move, the muscles that raise the cheeks – the orbicularis oculi and the pars orbitalis – also contract, making the eyes crease up, and the eyebrows dip slightly.&lt;/blockquote&gt;
&lt;span class="Apple-style-span" style="color: #003366; font-family: arial, helvetica, sans-serif; font-size: 12px;"&gt;We know how important smiling is, but just as important is our ability to spot the real deal. I hope you hop on over to the site and test out your smile-spotting skills.&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #003366; font-family: arial, helvetica, sans-serif; font-size: 12px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #003366; font-family: arial, helvetica, sans-serif; font-size: 12px;"&gt;Report back here with the results! &amp;nbsp; :D &amp;nbsp; (Just for the record, that one's a real smile!)&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #003366; font-family: arial, helvetica, sans-serif; font-size: 12px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="color: #003366; font-family: arial, helvetica, sans-serif; font-size: 12px;"&gt;Keep Smiling (genuine smiles),&lt;/span&gt;&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-qZtR3eQ0huQ/S64icelsNWI/AAAAAAAAAK8/ZjENYrqmkck/s1600/Signature.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/-qZtR3eQ0huQ/S64icelsNWI/AAAAAAAAAK8/ZjENYrqmkck/s1600/Signature.png" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;span class="Apple-style-span" style="color: #003366; font-family: arial, helvetica, sans-serif; font-size: 12px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5458791957584382701-3481992431732338560?l=optimaloptimist.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/TBPsWTIPgK-BLEvwGEZweWauMqY/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/TBPsWTIPgK-BLEvwGEZweWauMqY/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/OptimalOptimist/~4/w8qj3_04KnI" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://optimaloptimist.blogspot.com/feeds/3481992431732338560/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://optimaloptimist.blogspot.com/2011/12/smile-test-can-you-spot-fake.html#comment-form" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5458791957584382701/posts/default/3481992431732338560?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5458791957584382701/posts/default/3481992431732338560?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/OptimalOptimist/~3/w8qj3_04KnI/smile-test-can-you-spot-fake.html" title="The Smile Test: Can You Spot the Fake?" /><author><name>Optimal Optimist</name><uri>http://www.blogger.com/profile/06174096297034718114</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://2.bp.blogspot.com/-1bnQTxIHFnA/TzbBUYAcYmI/AAAAAAAAA1c/C2ur22ctBac/s220/optimist.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-kmBvgdQsYLA/TuwUlNRpeJI/AAAAAAAAA1A/Q38E-9Jbyis/s72-c/smile-muscles.jpg" height="72" width="72" /><thr:total>2</thr:total><feedburner:origLink>http://optimaloptimist.blogspot.com/2011/12/smile-test-can-you-spot-fake.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0EASX84cSp7ImA9WhRQGEo.&quot;"><id>tag:blogger.com,1999:blog-5458791957584382701.post-1484093822812422576</id><published>2011-12-12T18:50:00.000-05:00</published><updated>2011-12-14T10:14:08.139-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-14T10:14:08.139-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="The Case Foundation" /><category scheme="http://www.blogger.com/atom/ns#" term="goodness" /><category scheme="http://www.blogger.com/atom/ns#" term="acts of kindess" /><category scheme="http://www.blogger.com/atom/ns#" term="GoodSpotting" /><category scheme="http://www.blogger.com/atom/ns#" term="kindness" /><category scheme="http://www.blogger.com/atom/ns#" term="holiday" /><title>How #GoodSpotting Makes a Happy Holiday</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-a-QbHmi-89w/TuaTBR9wuzI/AAAAAAAAA04/SSrmI6SsJog/s1600/GoodSpotting.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="72" src="http://4.bp.blogspot.com/-a-QbHmi-89w/TuaTBR9wuzI/AAAAAAAAA04/SSrmI6SsJog/s400/GoodSpotting.png" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
Hello Optimists,&lt;br /&gt;
&lt;br /&gt;
I came across a great project today that I thought you would all be interested in. It's called "&lt;a href="http://www.casefoundation.org/blog/lets-go-goodspotting-holiday-season"&gt;#GoodSpotting&lt;/a&gt;", and yes, the hashtag is included.&lt;br /&gt;
&lt;br /&gt;
I found the &lt;a href="http://www.positiveimpactmagazine.com/2011/12/12/join-goodspotting-to-promote-random-acts-of-kindness-on-social-media/"&gt;#GoodSpotting project on Positive Impact Magazine&lt;/a&gt;, and I learned that it is hosted and run by The Case Foundation, which invests in people and ideas that can change the world. This social media-led project promotes sharing acts of kindness over social media and rewards a few lucky Good Spotters with $500 to use for the holidays and $5,000 to have donated to their favorite non-profit.&lt;br /&gt;
&lt;br /&gt;
With the campaign ending on December 23, this is a great way to make this a Happy Holiday Season.&lt;br /&gt;
&lt;br /&gt;
Check out the video below to get all of the details and to learn how to take part in this fun project:&lt;br /&gt;
&lt;br /&gt;
&lt;iframe allowfullscreen="" frameborder="0" height="315" src="http://www.youtube.com/embed/--bkjUPrje4?rel=0" width="560"&gt;&lt;/iframe&gt;
&lt;br /&gt;
&lt;br /&gt;
And remember this quote as you go on Good Spotting:&lt;br /&gt;
&lt;br /&gt;
&lt;blockquote class="tr_bq"&gt;
&lt;span class="Apple-style-span" style="font-size: 16px;"&gt;&lt;span class="body" style="border-width: 0px; font-family: Verdana,Arial,Helvetica,sans-serif; font-size: 10pt; margin: 0px; padding: 0px;"&gt;&lt;b&gt;&lt;i&gt;Ask yourself: Have you been kind today? Make kindness your daily modus operandi and change your world. -Annie Lennox&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="border-width: 0px; font-size: 16px; margin: 0px; padding: 0px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/blockquote&gt;
Have you heard of this project? I'd love to hear about your entries to the project...be sure to share them with all of us on &lt;a href="https://www.facebook.com/pages/Optimal-Optimist/108999685786607"&gt;Facebook&lt;/a&gt; and &lt;a href="http://twitter.com/OptmlOptimist"&gt;Twitter&lt;/a&gt; as well! &lt;br /&gt;
&lt;br /&gt;
Keep Smiling,&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-pyGrKnMU2V4/TuaS0TQOaJI/AAAAAAAAA0o/dCMR1c5824k/s1600/Signature.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/-pyGrKnMU2V4/TuaS0TQOaJI/AAAAAAAAA0o/dCMR1c5824k/s1600/Signature.png" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5458791957584382701-1484093822812422576?l=optimaloptimist.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/V9g0Z1-fyZrCMcdVEF1rtmly7FY/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/V9g0Z1-fyZrCMcdVEF1rtmly7FY/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/V9g0Z1-fyZrCMcdVEF1rtmly7FY/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/V9g0Z1-fyZrCMcdVEF1rtmly7FY/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/OptimalOptimist/~4/aYQGqXAybKQ" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://optimaloptimist.blogspot.com/feeds/1484093822812422576/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://optimaloptimist.blogspot.com/2011/12/how-goodspotting-makes-happy-holiday.html#comment-form" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5458791957584382701/posts/default/1484093822812422576?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5458791957584382701/posts/default/1484093822812422576?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/OptimalOptimist/~3/aYQGqXAybKQ/how-goodspotting-makes-happy-holiday.html" title="How #GoodSpotting Makes a Happy Holiday" /><author><name>Optimal Optimist</name><uri>http://www.blogger.com/profile/06174096297034718114</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://2.bp.blogspot.com/-1bnQTxIHFnA/TzbBUYAcYmI/AAAAAAAAA1c/C2ur22ctBac/s220/optimist.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-a-QbHmi-89w/TuaTBR9wuzI/AAAAAAAAA04/SSrmI6SsJog/s72-c/GoodSpotting.png" height="72" width="72" /><thr:total>1</thr:total><feedburner:origLink>http://optimaloptimist.blogspot.com/2011/12/how-goodspotting-makes-happy-holiday.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEEEQX4zeyp7ImA9WhRRGU8.&quot;"><id>tag:blogger.com,1999:blog-5458791957584382701.post-1945472680486682776</id><published>2011-12-03T09:30:00.000-05:00</published><updated>2011-12-03T09:30:00.083-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-03T09:30:00.083-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="hard work" /><category scheme="http://www.blogger.com/atom/ns#" term="Richard St. John's 8 Secrets of Success" /><category scheme="http://www.blogger.com/atom/ns#" term="success" /><category scheme="http://www.blogger.com/atom/ns#" term="positivity" /><category scheme="http://www.blogger.com/atom/ns#" term="possibilities" /><category scheme="http://www.blogger.com/atom/ns#" term="positive attitude" /><title>Learn 8 Steps for Success in 3 Minutes</title><content type="html">Hello Optimists,&lt;br /&gt;
&lt;br /&gt;
I cozied up under a warm blanket with a cup of coffee this morning, and switched on a morning talk show to see what hot stories were making the news. The text on the screen read:&lt;br /&gt;
&lt;br /&gt;
Secrets of Success: A Positive Attitude Pays.&lt;br /&gt;
&lt;br /&gt;
Well, isn't that funny? Turns out, the whole segment was about ways to be successful in a new job, but I found that the tips they shared were quite relevant to everyday life. Starting your day with a positive attitude, whether you're headed into work or not, certainly has its benefits - so being an Optimal Optimist is worth it!&lt;br /&gt;
&lt;br /&gt;
After watching the segment, it got me thinking more about "secrets" of success, so I decided to turn to a trustworthy source, TED, to see what other scholars and experts had to say about it.&lt;br /&gt;
&lt;br /&gt;
I came across a short video that summed up some great things to keep in mind about being successful in life and thought I would share them with you today.&lt;br /&gt;
&lt;br /&gt;
If you have 3 minutes, check out this video featuring&lt;b&gt; Richard St. John's 8 Secrets of Success&lt;/b&gt;:&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
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&lt;br /&gt;
&lt;br /&gt;
Oh, and one more thing...&lt;br /&gt;
&lt;blockquote class="tr_bq"&gt;
&lt;i&gt;&lt;b&gt;Always bear in mind that your own resolution to succeed is more important than any other. -Abraham Lincoln&lt;/b&gt;&lt;/i&gt;&lt;/blockquote&gt;
&lt;span class="Apple-style-span" style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div&gt;
&lt;span class="Apple-style-span" style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;span class="Apple-style-span" style="font-family: Times; font-size: small;"&gt;Keep Smiling,&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-xUsJDX4KuNI/S7EuD1UHRHI/AAAAAAAAALc/LLaSEaUNrIk/s1600/Signature.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/-xUsJDX4KuNI/S7EuD1UHRHI/AAAAAAAAALc/LLaSEaUNrIk/s1600/Signature.png" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/L6sBzVRYv07I8xzccTwPl4hoPi0/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/L6sBzVRYv07I8xzccTwPl4hoPi0/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/OptimalOptimist/~4/MnbmeIT1cZo" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://optimaloptimist.blogspot.com/feeds/1945472680486682776/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://optimaloptimist.blogspot.com/2011/12/learn-8-steps-for-success-in-3-minutes.html#comment-form" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5458791957584382701/posts/default/1945472680486682776?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5458791957584382701/posts/default/1945472680486682776?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/OptimalOptimist/~3/MnbmeIT1cZo/learn-8-steps-for-success-in-3-minutes.html" title="Learn 8 Steps for Success in 3 Minutes" /><author><name>Optimal Optimist</name><uri>http://www.blogger.com/profile/06174096297034718114</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://2.bp.blogspot.com/-1bnQTxIHFnA/TzbBUYAcYmI/AAAAAAAAA1c/C2ur22ctBac/s220/optimist.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-xUsJDX4KuNI/S7EuD1UHRHI/AAAAAAAAALc/LLaSEaUNrIk/s72-c/Signature.png" height="72" width="72" /><thr:total>1</thr:total><feedburner:origLink>http://optimaloptimist.blogspot.com/2011/12/learn-8-steps-for-success-in-3-minutes.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0EERHY7fyp7ImA9WhRRFks.&quot;"><id>tag:blogger.com,1999:blog-5458791957584382701.post-6862270439830100927</id><published>2011-11-30T09:00:00.000-05:00</published><updated>2011-11-30T09:00:05.807-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-11-30T09:00:05.807-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="happiness" /><category scheme="http://www.blogger.com/atom/ns#" term="choice" /><category scheme="http://www.blogger.com/atom/ns#" term="decisions" /><category scheme="http://www.blogger.com/atom/ns#" term="negativity" /><category scheme="http://www.blogger.com/atom/ns#" term="positivity" /><title>5 Ways to be Positive When You're Surrounded with Negativity</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://t0.gstatic.com/images?q=tbn:ANd9GcTLm-8BOoGwWjAHW3TN8G-VRSesBPc5az7jrpu9VS84RzgWiIS0" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://t0.gstatic.com/images?q=tbn:ANd9GcTLm-8BOoGwWjAHW3TN8G-VRSesBPc5az7jrpu9VS84RzgWiIS0" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;I don't know about you, but I find negativity to be exhausting.&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;I've also found that it's contagious. Unless we are Optimal Optimists, then it's easy to get caught up in the pessimism that surrounds us and succumb to the pressures of negativity. It's easy because we don't do it consciously....reacting negatively in jest, I have found, is common.&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;As a society, we tend to dwell on the negatives, and converse about all of the bad things that are going on in the world. When there is a lull in conversation, more often than not we turn to the hottest stories in the news to break the silence, and we can almost always agree on the degrading state of the economy, the shame that the "youth" is bringing on our community, the terrible fact that we can't leave our doors unlocked because of the rash of burglaries throughout the neighborhood, or the traffic jams and accidents that litter the highways.&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;Is this in an effort to make ourselves feel&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;i&gt;better&lt;/i&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;? That doesn't make sense to me.&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;So when we find ourselves surrounded with negativity, there are a few things we can do to be positive. Here they are:&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;ol style="font-family: Georgia;"&gt;
&lt;li&gt;&lt;b&gt;Acknowledge the shortcomings/tragedies/disappointments for the topic at hand, but point out the good in the situation.&amp;nbsp;&lt;/b&gt;&lt;br /&gt;&lt;i&gt;Ugh, I know things aren't going so well right now, but on the bright side, only better things will come!&lt;/i&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Change the subject to something positive.&lt;/b&gt;&lt;br /&gt;&lt;i&gt;So anyway, did you hear that last week's food drive fed 500 people for the holiday?&lt;/i&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Call out negative rants.&lt;/b&gt;&lt;br /&gt;&lt;i&gt;Gosh, I feel so weighed down when talking about all of this depressing stuff. Let's focus on some good things from now on, ok?&lt;/i&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Propose a positive solution.&lt;/b&gt;&lt;br /&gt;&lt;i&gt;I heard Sam's been singing the blues lately. What do you say we go cheer her up with a fun night out and remind her that things aren't so bad after all?&lt;/i&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Walk away from the negativity&lt;/b&gt;. Escaping sometimes is the best tactic.&lt;br /&gt;&lt;i&gt;Sorry guys, I'm gonna skip out on this one. Too many good things happening around us to focus on the bad!&lt;/i&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;div&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;Staying positive takes some work, but it's definitely worth it. Try to think positively when negativity creeps into your life - you will feel so much better!&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;blockquote class="tr_bq"&gt;
&lt;i&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;You've done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination. &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/i&gt;&lt;i&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;-Ralph Marston&lt;/span&gt;&lt;/b&gt;&lt;/i&gt;&lt;/blockquote&gt;
&lt;br /&gt;
Keep Smiling,&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-qZtR3eQ0huQ/S64icelsNWI/AAAAAAAAAK8/ZjENYrqmkck/s1600/Signature.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/-qZtR3eQ0huQ/S64icelsNWI/AAAAAAAAAK8/ZjENYrqmkck/s1600/Signature.png" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span class="Apple-style-span" style="color: #38761d; font-size: large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;span class="Apple-style-span" style="color: #38761d; font-size: large;"&gt;The Holiday Season is upon us!&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="text-align: left;"&gt;
Have you been scouring websites looking for fun new recipes to try for the holidays?&lt;/div&gt;
&lt;br /&gt;
I have. And it's been so. much. fun.&lt;br /&gt;
&lt;br /&gt;
It's not like my mom doesn't have hundreds of delicious recipes from our family collection, but sometimes it's fun to try out new things and put a different spin on some old favorites. I've been faithfully checking websites like The Food Network, FoodBuzz, Food Gawker, and more almost daily, and I've compiled a ridiculously long list of "must try" recipes.&lt;br /&gt;
&lt;br /&gt;
Aside from all of the great food that we get to make (and then eat!), we must not forget the reason we celebrate.&amp;nbsp;With the official kick-off to the holiday season here in the U.S. coming in just a few days with Thanksgiving, I thought I'd share with you some quotes that make for a *happy* holiday.&amp;nbsp;Of course, we should not reserve our gratitude solely for this day or any other holiday - we should acknowledge it everyday - but it is nice to have a special reservation for our most appreciated moments in life.&lt;br /&gt;
&lt;br /&gt;
Here are 2 thoughts to kick off the holiday season:&lt;br /&gt;
&lt;blockquote&gt;
&lt;br /&gt;&lt;b&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; color: #330000; font-family: georgia, 'bookman old style', 'palatino linotype', 'book antiqua', palatino, 'trebuchet ms', helvetica, garamond, sans-serif, arial, verdana, 'avante garde', 'century gothic', 'comic sans ms', times, 'times new roman', serif;"&gt;If the only prayer you said in your whole life was, "thank you," that would suffice.&amp;nbsp; ~Meister Eckhart&lt;/span&gt;&amp;nbsp;&lt;/i&gt;&lt;/b&gt;&lt;/blockquote&gt;
&lt;blockquote&gt;
&lt;b&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; color: #330000; font-family: georgia, 'bookman old style', 'palatino linotype', 'book antiqua', palatino, 'trebuchet ms', helvetica, garamond, sans-serif, arial, verdana, 'avante garde', 'century gothic', 'comic sans ms', times, 'times new roman', serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; color: #330000; font-family: georgia, 'bookman old style', 'palatino linotype', 'book antiqua', palatino, 'trebuchet ms', helvetica, garamond, sans-serif, arial, verdana, 'avante garde', 'century gothic', 'comic sans ms', times, 'times new roman', serif;"&gt;As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.&amp;nbsp; ~John Fitzgerald Kennedy&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/blockquote&gt;
&lt;br /&gt;
I wish you, your friends, and family a wonderful holiday!&lt;br /&gt;
&lt;br /&gt;
Keep Smiling,&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-qZtR3eQ0huQ/S64icelsNWI/AAAAAAAAAK8/ZjENYrqmkck/s1600/Signature.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/-qZtR3eQ0huQ/S64icelsNWI/AAAAAAAAAK8/ZjENYrqmkck/s1600/Signature.png" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5458791957584382701-3344239945855758911?l=optimaloptimist.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/WbiNmsKYuxXiLwrU5CdHaBsJnHw/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/WbiNmsKYuxXiLwrU5CdHaBsJnHw/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/OptimalOptimist/~4/8hmnsx0J2pE" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://optimaloptimist.blogspot.com/feeds/3344239945855758911/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://optimaloptimist.blogspot.com/2011/11/2-thoughts-to-kick-off-holiday-season.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5458791957584382701/posts/default/3344239945855758911?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5458791957584382701/posts/default/3344239945855758911?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/OptimalOptimist/~3/8hmnsx0J2pE/2-thoughts-to-kick-off-holiday-season.html" title="2 Thoughts to Kick Off the Holiday Season" /><author><name>Optimal Optimist</name><uri>http://www.blogger.com/profile/06174096297034718114</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://2.bp.blogspot.com/-1bnQTxIHFnA/TzbBUYAcYmI/AAAAAAAAA1c/C2ur22ctBac/s220/optimist.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-qZtR3eQ0huQ/S64icelsNWI/AAAAAAAAAK8/ZjENYrqmkck/s72-c/Signature.png" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://optimaloptimist.blogspot.com/2011/11/2-thoughts-to-kick-off-holiday-season.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0ADQno7fyp7ImA9WhRSE00.&quot;"><id>tag:blogger.com,1999:blog-5458791957584382701.post-6409914173861755762</id><published>2011-11-14T17:27:00.001-05:00</published><updated>2011-11-14T17:29:33.407-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-11-14T17:29:33.407-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="enthusiasm" /><category scheme="http://www.blogger.com/atom/ns#" term="happiness" /><category scheme="http://www.blogger.com/atom/ns#" term="life" /><category scheme="http://www.blogger.com/atom/ns#" term="books" /><title>What To Do When Enthusiasm Wanes</title><content type="html">&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;Hello Optimists,&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;I was doing a bit of reading today and came across an incredibly poignant little story...&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;Stephen Covey's "7 Habits of Highly Effective People" brings us the following:&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;blockquote class="gmail_quote" style="border-left-color: rgb(204, 204, 204); border-left-style: solid; border-left-width: 1px; font-family: Georgia; margin-bottom: 0pt; margin-left: 0.8ex; margin-right: 0pt; margin-top: 0pt; padding-left: 1ex;"&gt;
&lt;b&gt;In a story called, "The Turn of the Tide," author Arthur Gordon describes a time when he found his world stale and flat. His enthusiasm for life waned, and he was getting worse daily.&lt;br /&gt;&lt;br /&gt;A medical doctor found nothing physically wrong with him, but he said he might be able to help if Gordon could follow his instructions for one day. He was to spend the next day in the place where he'd been happiest as a child. He was not to talk to anyone, nor to read, write, or listen to the radio. The doctor then wrote our four prescriptions and told him to open one at 9am, noon, 3pm, and 6pm.&lt;br /&gt;&lt;br /&gt;The next morning, Gordon went to the beach. His first prescription said only this: "Listen carefully." It seemed insane to listen to waves for three hours. But he did it - and began to hear more and more sounds that weren't obvious at first. He began to think of lessons he'd learned as a child from the sea: patient, respect for the interdependence of things. He felt a growing peace.&lt;br /&gt;&lt;br /&gt;The noon prescription read, "Try reaching back." To what? He thought of joyful times of his childhood, and felt a growing warmth inside.&lt;br /&gt;&lt;br /&gt;The 3pm message thew some cold water on him: "Examine your motives." At first, he was defensive. Of course he wanted success, fame, security - he could justify them all. But then it occurred to him that these motives weren't good enough, and that fact was making him stagnant. "It makes no difference," he wrote later, "whether you are a mailman, a hairdresser, a housewife - whatever. As long as you feel you are serving others, you do the job well. When you are concerned only with helping yourself, you do it less well - a law that is an inexorable as gravity.&lt;br /&gt;&lt;br /&gt;When 6pm came, the final prescription didn't take long to fill: "Write your worries on the sand." He knelt and wrote several words with a piece of broken shell: then he turned and walked away. He didn't look back; he knew the tide would come in.&amp;nbsp;&lt;/b&gt;&lt;/blockquote&gt;
&lt;div style="font-family: Georgia;"&gt;
&lt;br /&gt;This lovely story left me with three big takeaways:&lt;br /&gt;&lt;br /&gt;&lt;b&gt;First&lt;/b&gt;, in order to help ourselves out, we must first take a good look in - to our hearts, our minds, our lives.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Second&lt;/b&gt;, worrying about too many little things can take a drag on life. Instead, we must identify and address only the items of main concern, then go on enjoying the present and looking forward to and preparing for what the future can bring.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;And Third&lt;/b&gt;, w&lt;i&gt;here can I find a doctor like that?&lt;/i&gt;&lt;br /&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;Share your thoughts on this story and the subject below. I'd love to hear what you think!&lt;/div&gt;
&lt;div style="font-family: Georgia;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="font-family: Georgia;"&gt;
Keep Smiling,&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
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&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5458791957584382701-6409914173861755762?l=optimaloptimist.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/yTvDyy7wepD1HTLMohfEB-Nsoz0/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/yTvDyy7wepD1HTLMohfEB-Nsoz0/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/OptimalOptimist/~4/9lnWbnm02SE" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://optimaloptimist.blogspot.com/feeds/6409914173861755762/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://optimaloptimist.blogspot.com/2011/11/what-to-do-when-enthusiasm-wanes.html#comment-form" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5458791957584382701/posts/default/6409914173861755762?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5458791957584382701/posts/default/6409914173861755762?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/OptimalOptimist/~3/9lnWbnm02SE/what-to-do-when-enthusiasm-wanes.html" title="What To Do When Enthusiasm Wanes" /><author><name>Optimal Optimist</name><uri>http://www.blogger.com/profile/06174096297034718114</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://2.bp.blogspot.com/-1bnQTxIHFnA/TzbBUYAcYmI/AAAAAAAAA1c/C2ur22ctBac/s220/optimist.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/--ksKb4rhWQI/S7k5XYUfSVI/AAAAAAAAAMc/DNtOWIz1nkY/s72-c/Signature.png" height="72" width="72" /><thr:total>2</thr:total><feedburner:origLink>http://optimaloptimist.blogspot.com/2011/11/what-to-do-when-enthusiasm-wanes.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DU4FSHo_fSp7ImA9WhRTF00.&quot;"><id>tag:blogger.com,1999:blog-5458791957584382701.post-1277491262613670922</id><published>2011-11-07T18:18:00.005-05:00</published><updated>2011-11-07T18:18:39.445-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-11-07T18:18:39.445-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="happiness" /><category scheme="http://www.blogger.com/atom/ns#" term="positivity" /><title>Optimal Optimist Turns 2!</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://t0.gstatic.com/images?q=tbn:ANd9GcRwBDGiA9P7ObeHdJUR1P7mJT4Lr_HdoyE1QuUJNo0u2L0ne0owdQ" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://t0.gstatic.com/images?q=tbn:ANd9GcRwBDGiA9P7ObeHdJUR1P7mJT4Lr_HdoyE1QuUJNo0u2L0ne0owdQ" /&gt;&lt;/a&gt;&lt;/div&gt;
Hello Optimists,&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;&lt;i&gt;I'm so very happy and proud to say that OO turned 2 years old this past week!&amp;nbsp;&lt;/i&gt;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
*Sing it with me now...&lt;br /&gt;
&lt;b&gt;&lt;span class="Apple-style-span" style="font-family: inherit;"&gt;&lt;span class="Apple-style-span" style="color: #333333; line-height: 16px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
&lt;b&gt;&lt;span class="Apple-style-span" style="font-family: inherit;"&gt;&lt;span class="Apple-style-span" style="color: #333333; line-height: 16px;"&gt;♪ ♫ &amp;nbsp;*Happy* Birthday to you, *Happy* Birthday to you....&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: #333333; line-height: 16px;"&gt;♪ ♫&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;b&gt;&lt;span class="Apple-style-span" style="font-family: inherit;"&gt;&lt;span class="Apple-style-span" style="color: #333333; line-height: 16px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: left;"&gt;
&lt;span class="Apple-style-span" style="line-height: 16px;"&gt;&lt;span class="Apple-style-span" style="color: #333333;"&gt;Ah, how wonderful. I was sure I just wrote the&lt;/span&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt; &lt;a href="http://optimaloptimist.blogspot.com/2010/11/optimal-optimist-is-1-year-old.html"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;OO is 1 Year Old&lt;/span&gt;&lt;/b&gt;&lt;/a&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: #333333;"&gt;&amp;nbsp;post just yesterday, and a little while before that, I wrote the&lt;/span&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt; &lt;a href="http://optimaloptimist.blogspot.com/2009/11/lets-get-it-started.html"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;first post&lt;/span&gt;&lt;/b&gt;&lt;/a&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: #333333;"&gt; that kicked off the fun here on OO, but to my surprise, it has, in fact, been 2 whole years since it all began.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: left;"&gt;
&lt;span class="Apple-style-span" style="color: #333333;"&gt;&lt;span class="Apple-style-span" style="line-height: 16px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: left;"&gt;
&lt;span class="Apple-style-span" style="color: #333333;"&gt;&lt;span class="Apple-style-span" style="line-height: 16px;"&gt;Over the two years, I found found that being an Optimist is pretty tough and it takes some work, but the more that I commit to it, the more I see positive changes taking place. It's amazing how, even when you're not looking for it, positivity can find a place in your life. All you have to do is be open to it.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: left;"&gt;
&lt;span class="Apple-style-span" style="color: #333333;"&gt;&lt;span class="Apple-style-span" style="line-height: 16px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: left;"&gt;
&lt;span class="Apple-style-span" style="color: #333333;"&gt;&lt;span class="Apple-style-span" style="line-height: 16px;"&gt;I've found positivity in the most unexpected of places. Seriously.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: left;"&gt;
&lt;span class="Apple-style-span" style="color: #333333;"&gt;&lt;span class="Apple-style-span" style="line-height: 16px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: left;"&gt;
&lt;span class="Apple-style-span" style="color: #333333;"&gt;&lt;span class="Apple-style-span" style="line-height: 16px;"&gt;Signs of Optimism, Positivity, Happiness and more have found their way into my life...&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: left;"&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;&lt;span class="Apple-style-span" style="line-height: 16px;"&gt;&lt;a href="http://optimaloptimist.blogspot.com/2011/08/oriental-grass-and-optimism-why-yes.html/"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;in my new desk at work&lt;/span&gt;&lt;/b&gt;&lt;/a&gt;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span class="Apple-style-span" style="line-height: 16px;"&gt;&lt;a href="http://optimaloptimist.blogspot.com/2011/08/2-signs-of-positivity.html"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;along the side of the road&lt;/span&gt;&lt;/b&gt;&lt;/a&gt;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span class="Apple-style-span" style="line-height: 16px;"&gt;&lt;a href="http://optimaloptimist.blogspot.com/2010/08/signs-signs-and-more-signs-part-1.html"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;in a storefront window&lt;/span&gt;&lt;/b&gt;&lt;/a&gt;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span class="Apple-style-span" style="line-height: 16px;"&gt;&lt;a href="http://optimaloptimist.blogspot.com/2010/08/signs-signs-and-more-signs-part-5.html"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;at the pharmacy&lt;/span&gt;&lt;/b&gt;&lt;/a&gt;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://optimaloptimist.blogspot.com/2010/08/signs-signs-and-more-signs-part-6.html"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;on the side of a bus&lt;/span&gt;&lt;/b&gt;&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://optimaloptimist.blogspot.com/2011/05/positive-way-of-life.html"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;in a parking lot&lt;/span&gt;&lt;/b&gt;&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://optimaloptimist.blogspot.com/2011/03/positive-vandalism.html"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;spray painted on the street&lt;/span&gt;&lt;/b&gt;&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://optimaloptimist.blogspot.com/2011/03/positivity-in-er-yes.html"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;in the ER&lt;/span&gt;&lt;/b&gt;&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://optimaloptimist.blogspot.com/2011/10/optimist-international.html"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;in my inbox&lt;/span&gt;&lt;/b&gt;&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;br /&gt;
&lt;div style="text-align: left;"&gt;
&lt;span class="Apple-style-span" style="color: #333333;"&gt;&lt;span class="Apple-style-span" style="line-height: 16px;"&gt;I've learned that we can never count out a place where we can find happiness, nor can we expect to find it anywhere. Sometimes the best of surprises is finding that little piece of joy in the times or places where we least expect it, but when we need it most.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: left;"&gt;
&lt;span class="Apple-style-span" style="color: #333333;"&gt;&lt;span class="Apple-style-span" style="line-height: 16px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: left;"&gt;
&lt;span class="Apple-style-span" style="color: #333333;"&gt;&lt;span class="Apple-style-span" style="line-height: 16px;"&gt;So, before I go dive into my birthday cake, I wanted to leave you with a great quote for the day:&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: left;"&gt;
&lt;span class="Apple-style-span" style="color: #333333;"&gt;&lt;span class="Apple-style-span" style="line-height: 16px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;blockquote class="tr_bq"&gt;
&lt;span class="Apple-style-span" style="font-family: Verdana, Geneva, Arial, Helvetica, sans-serif; font-size: 13px;"&gt;&lt;b&gt;&lt;i&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;To live long and achieve happiness, cultivate the art of&amp;nbsp; radiating&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, Geneva, Arial, Helvetica, sans-serif; font-size: 13px;"&gt;&lt;b&gt;&lt;i&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; happiness.&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, Geneva, Arial, Helvetica, sans-serif;"&gt;&lt;span style="font-family: Arial; font-size: x-small;"&gt;&amp;nbsp; &amp;nbsp; &lt;/span&gt;&lt;span style="font-family: Arial;"&gt;&amp;nbsp; - Malcolm Forbes&lt;/span&gt;&lt;span style="color: blue; font-family: Arial; font-size: small;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/blockquote&gt;
&lt;br /&gt;
Thanks for being a part of the 2 wonderfully optimistic years that OO has been running....cheers to many more!&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Keep Smiling,&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
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&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;P.S. Join the conversation on &lt;a href="https://twitter.com/#!/OptmlOptimist"&gt;Twitter&lt;/a&gt; and&lt;span class="Apple-style-span" style="color: blue;"&gt; &lt;a href="https://www.facebook.com/pages/Optimal-Optimist/108999685786607?ref=ts"&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;Facebook&lt;/span&gt;&lt;/a&gt;&lt;/span&gt; for more great quotes, news, articles, and updates about happiness and positivity!&amp;nbsp;&lt;/b&gt;&lt;br /&gt;
&lt;div style="text-align: left;"&gt;
&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5458791957584382701-1277491262613670922?l=optimaloptimist.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/jjnx_zZ0PDfSsErLD24t-0FXvcE/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/jjnx_zZ0PDfSsErLD24t-0FXvcE/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/OptimalOptimist/~4/JLhLPZds6Es" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://optimaloptimist.blogspot.com/feeds/1277491262613670922/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://optimaloptimist.blogspot.com/2011/11/optimal-optimist-turns-2.html#comment-form" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5458791957584382701/posts/default/1277491262613670922?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5458791957584382701/posts/default/1277491262613670922?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/OptimalOptimist/~3/JLhLPZds6Es/optimal-optimist-turns-2.html" title="Optimal Optimist Turns 2!" /><author><name>Optimal Optimist</name><uri>http://www.blogger.com/profile/06174096297034718114</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://2.bp.blogspot.com/-1bnQTxIHFnA/TzbBUYAcYmI/AAAAAAAAA1c/C2ur22ctBac/s220/optimist.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-qZtR3eQ0huQ/S64icelsNWI/AAAAAAAAAK8/ZjENYrqmkck/s72-c/Signature.png" height="72" width="72" /><thr:total>2</thr:total><feedburner:origLink>http://optimaloptimist.blogspot.com/2011/11/optimal-optimist-turns-2.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DE8ESXk8fCp7ImA9WhdaGEQ.&quot;"><id>tag:blogger.com,1999:blog-5458791957584382701.post-710164902872231111</id><published>2011-10-29T10:00:00.000-04:00</published><updated>2011-10-29T10:00:08.774-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-10-29T10:00:08.774-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="life" /><category scheme="http://www.blogger.com/atom/ns#" term="fear. passion" /><title>How To Conquer Fear and Be a Leader</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
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&lt;span class="Apple-style-span" style="color: #cccccc; font-size: xx-small;"&gt;Image: Google&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
Hello Optimists,&lt;br /&gt;
&lt;br /&gt;
I came across a great article today about conquering our fears. While at first I thought the article may have been written in the spirit of Halloween, I soon found out that it was about &lt;i&gt;much more&lt;/i&gt; than conquering our fear of spiders, ghosts, or that creepy zombie hiding behind the door.&lt;br /&gt;
&lt;br /&gt;
In contrast, this article was about how to conquer fear in&lt;i&gt; life &lt;/i&gt;and how become a great leader. After reading through just a few sentences, I was hooked, and I wanted to share my great find with you today.&lt;br /&gt;
&lt;br /&gt;
Here is one of my favorite quotes from the article, spoken straight from the source and interviewee:&lt;br /&gt;
&lt;blockquote class="tr_bq"&gt;
&lt;br /&gt;
&lt;i&gt;&lt;b&gt;&lt;span style="font-size: small;"&gt;"To live &lt;a href="http://optimaloptimist.blogspot.com/2010/03/passionate-about-passion.html"&gt;passionately&lt;/a&gt;, you need to set your unwavering intent on making 
your dreams come true. Where people lose steam is when they start to 
question themselves. Of course you want to be flexible in life, but you 
can't doubt your goals and dreams. You must stand in certainty that it's
 going to get done, then reverse engineer it. People squander so much 
mental, physical and emotional energy on doubt and fear. You've been 
given the blessing to be alive. What are you going to do with it?" -Katia Verresen&lt;/span&gt;&lt;/b&gt;&lt;/i&gt;&lt;/blockquote&gt;
&lt;br /&gt;
&amp;nbsp;Amen to that!&lt;br /&gt;
&lt;br /&gt;
Such powerful and inspiring words. &lt;i&gt;So what are we going to do with this blessing to be alive? &lt;/i&gt;I'm sure not everyone has it all planned out yet, but I think that this person certainly has a point about doubting our goals and dreams. That's how we end up doing &lt;u&gt;nothing&lt;/u&gt; with the blessing to be alive, so we can't let &lt;b&gt;&lt;a href="http://optimaloptimist.blogspot.com/2010/06/fear-is-scary-thing.html"&gt;fear&lt;/a&gt;&lt;/b&gt; stand in our way. &lt;br /&gt;
&lt;br /&gt;
If you're interested (and how could you not be?!) you can read the full article &lt;b&gt;&lt;a href="http://www.huffingtonpost.com/meimei-fox/how-to-conquer-fear_b_1033355.html?ncid=edlinkusaolp00000008"&gt;here&lt;/a&gt;&lt;/b&gt;.&lt;br /&gt;
&lt;br /&gt;
Let me know your thoughts in the comments below or, share them on&lt;b&gt; &lt;a href="https://www.facebook.com/pages/Optimal-Optimist/108999685786607"&gt;Facebook&lt;/a&gt;&lt;/b&gt;!&lt;br /&gt;
&lt;br /&gt;
Keep Smiling,&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/mWlk8gv3tOCnMPE1f7SvApLwt7A/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/mWlk8gv3tOCnMPE1f7SvApLwt7A/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/OptimalOptimist/~4/dydOPZBgsb4" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://optimaloptimist.blogspot.com/feeds/710164902872231111/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://optimaloptimist.blogspot.com/2011/10/how-to-conquer-fear-and-be-leader.html#comment-form" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5458791957584382701/posts/default/710164902872231111?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5458791957584382701/posts/default/710164902872231111?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/OptimalOptimist/~3/dydOPZBgsb4/how-to-conquer-fear-and-be-leader.html" title="How To Conquer Fear and Be a Leader" /><author><name>Optimal Optimist</name><uri>http://www.blogger.com/profile/06174096297034718114</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://2.bp.blogspot.com/-1bnQTxIHFnA/TzbBUYAcYmI/AAAAAAAAA1c/C2ur22ctBac/s220/optimist.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-VPKwV1Pwkhc/S6_aRfiXeQI/AAAAAAAAALE/Y1b0fKAVJms/s72-c/Signature.png" height="72" width="72" /><thr:total>2</thr:total><feedburner:origLink>http://optimaloptimist.blogspot.com/2011/10/how-to-conquer-fear-and-be-leader.html</feedburner:origLink></entry><entry gd:etag="W/&quot;Ak4FQHc_fip7ImA9WhdaFUo.&quot;"><id>tag:blogger.com,1999:blog-5458791957584382701.post-8549820827957452122</id><published>2011-10-24T21:43:00.001-04:00</published><updated>2011-10-25T17:41:51.946-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-10-25T17:41:51.946-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="happy" /><category scheme="http://www.blogger.com/atom/ns#" term="happiness" /><category scheme="http://www.blogger.com/atom/ns#" term="life" /><title>10 Easy Ways to Find Happiness Right This Instant</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://t0.gstatic.com/images?q=tbn:ANd9GcSXKvU8faw7WlPG_JcslcnHo3te1NkEED13DAhsPo9AebkUFsRj" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://t0.gstatic.com/images?q=tbn:ANd9GcSXKvU8faw7WlPG_JcslcnHo3te1NkEED13DAhsPo9AebkUFsRj" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span class="Apple-style-span" style="color: #eeeeee; font-size: xx-small;"&gt;Image: Google&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
Hello Optimists,&lt;br /&gt;
&lt;br /&gt;
I'm always looking for little "happiness boosters" in my everyday life. &lt;i&gt;This is one time I don't mind being the guinea pig.&lt;/i&gt; So, after some hard work and strenuous testing, I have come up with a few of my favorites that I wanted to share with you today.&lt;br /&gt;
&lt;br /&gt;
All of the things on this list are easy to do...in fact, each one takes just a few minutes to complete, but from my personal experience, the feelings of happiness they produce last all throughout the day!&lt;br /&gt;
&lt;br /&gt;
Finding happiness isn't as hard as we make it out to be, and after trying a few things out, I'm sure that you'll find that we can really be happy if we just take a moment to enjoy some of the most simple things in life. After all, happiness is a choice, and we can choose it anytime we want, just as today's featured quote says....&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;&lt;i&gt;If you want to be happy, be. -Leo Tolstoy&lt;/i&gt;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
So go ahead, just be happy.&lt;br /&gt;
&lt;br /&gt;
Everyone will of course have their own list of ways to find happiness, but I wanted to share with you some of my suggestions. Here are &lt;b&gt;10 Easy Ways to Find Happiness Right This Instant&lt;/b&gt;:&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;ol&gt;
&lt;li&gt;Open iTunes, turn up the volume, and dance to your favorite song.&lt;/li&gt;
&lt;li&gt;Go outside and breathe in some fresh air.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Eat a piece of chocolate. Does the trick every time.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Look through old pictures of friends and family.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Call that friend that you've been thinking about lately.&lt;/li&gt;
&lt;li&gt;Tidy up - a clean living space always lifts my mood.&lt;/li&gt;
&lt;li&gt;Tell someone in your family how much you love them.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Put on your favorite pair of shoes, even if you've got nowhere special to go.&lt;/li&gt;
&lt;li&gt;Go for an impromptu stroll around the neighborhood.&lt;/li&gt;
&lt;li&gt;Lookup places to volunteer around town. And then, sign up!&lt;/li&gt;
&lt;/ol&gt;
&lt;br /&gt;
Here's hoping you put some of these into action today and that you start to build up your own list of ways to find happiness in your life.&lt;br /&gt;
&lt;br /&gt;
Do you have a list of ways you find happiness? I'd love to hear what's on it!&lt;br /&gt;
&lt;br /&gt;
I think I'll get my start today with #3... &amp;nbsp; &amp;nbsp;:D&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Keep Smiling,&lt;br /&gt;
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&lt;a href="http://t2.gstatic.com/images?q=tbn:ANd9GcS0oK2a1S5qUHV7gMk4J2K4wTq4xUTrL5TcA7bbw1-0aI3AnnMo" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://t2.gstatic.com/images?q=tbn:ANd9GcS0oK2a1S5qUHV7gMk4J2K4wTq4xUTrL5TcA7bbw1-0aI3AnnMo" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
Hello Optimists,&lt;br /&gt;
&lt;br /&gt;
&lt;i&gt;Good news - You can now find OO on Twitter! Follow &lt;b&gt;&lt;a href="http://twitter.com/#%21/optmloptimist"&gt;@OptmlOptimist&lt;/a&gt;&lt;/b&gt; for new quotes, stories on happiness, and quick tips to help make positivity a part of your everyday life. Let's get &lt;b&gt;#optimism&lt;/b&gt; trending now!&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
One of the first Tweeps that I started to follow was &lt;a href="http://twitter.com/PosPositive"&gt;@PosPositive&lt;/a&gt;, and they sent out a link to a great article that I knew I had to share with you today. After retweeting, I hopped on here to share with you what I thought was the most important piece of the article. Today's featured quote is taken directly from a post called "&lt;a href="http://www.positivelypositive.com/2011/10/21/a-positive-attitude-the-essence-of-good-manners/"&gt;A Positive Attitude: The Essence of Good Manners&lt;/a&gt;":&lt;br /&gt;
&lt;blockquote&gt;
&lt;i&gt;&lt;b&gt;A&amp;nbsp;positive attitude has no prejudice. It is not bound by color, race, or
 religion. It does not care if one is rich or poor. Anyone has the right
 to display a positive attitude, and it makes that person much more 
attractive to others. &lt;/b&gt;&lt;/i&gt;&lt;/blockquote&gt;
I suppose I never really related positivity with good manners, but after reading this article, I now see how closely the two are aligned. The message shared here is so true, and it's one of the things I love about optimism. It really is not bound by any extraneous factor that gets in the way of most of our thinking and helps us to eliminate judgement from our lives. A positive attitude is a positive attitude, and anyone can claim a stake in it. &lt;i&gt;Not to mention it's an extremely attractive quality!&lt;/i&gt; ;)&lt;br /&gt;
&lt;br /&gt;
At the end of the post, the author shared two pieces of etiquette advice that she shares with her clients, and I found them so wonderfully similar to the message that is often shared here on OO.&lt;br /&gt;
&lt;br /&gt;
The Etiquette Expert advises to:&lt;br /&gt;
&lt;ul&gt;
&lt;li&gt;Possess a Great Attitude&lt;/li&gt;
&lt;li&gt;Don't Forget to Smile&lt;/li&gt;
&lt;/ul&gt;
No matter if you're looking for etiquette advice or not, these are two important things to remember, and I hope that you can make these a part of your everyday routine.&lt;br /&gt;
&lt;br /&gt;
If you're on Twitter, I'd love for you to join in on the (short) conversations happening now - tweet me &lt;a href="http://twitter.com/#%21/optmloptimist"&gt;@OptmlOptimist&lt;/a&gt;!&lt;br /&gt;
&lt;br /&gt;
Keep Smiling,&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
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Photo courtesy of Kathy at &lt;a href="http://blisshabits.com/"&gt;Bliss Habits&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
Hello Optimists,&lt;br /&gt;
&lt;br /&gt;
I woke up this morning before the sun and tossed and turned a few times, determined to doze off and dream a few more dreams before waking up for good. &lt;i&gt;It's the weekend,&lt;/i&gt; I told myself. &lt;i&gt;This is your chance...go back to sleep&lt;/i&gt;. Of course, I couldn't seem to convince myself of the fact that I had no reason to be awake, so I was up...and there wasn't anything I was going to do about it. I watched as the dark sky turned to lighter and lighter shades of blue, and then a bit longer until the sun started filling my room with its golden light. &lt;i&gt;Time to get out of bed&lt;/i&gt;.&lt;br /&gt;
&lt;br /&gt;
A few minutes later I hopped onto my computer and had a lovely surprise waiting for me in my inbox. My friend Kathy at &lt;a href="http://blisshabits.com/"&gt;Bliss Habits&lt;/a&gt;&amp;nbsp;sent me a message saying that she saw a sign yesterday that made her think of me! How sweet! Turns out she stumbled upon a meeting place for &lt;a href="http://www.optimist.org/default.cfm"&gt;Optimist International&lt;/a&gt;, a volunteer organization dedicated to "bringing out the best in kids". I thought it would be a lovely topic for today's post, so I hope you're interested in learning more about this group.&lt;br /&gt;
&lt;br /&gt;
Though I am not currently a member, &amp;nbsp;I did look on their &lt;a href="http://www.optimist.org/DistrictDirectory.cfm"&gt;Club and District Directory&lt;/a&gt; and saw that they do have a club near my location, as well as many others throughout the U.S. and around the world. Each club is run on its own by the members from each district and they can choose to support their local youth in any way that they see fit. Each group strives to put their name in action by upholding a positive attitude that they can pass on to the youth that they're helping, and they have a special Optimists' Creed that helps them keep their positive thoughts alive. Today's featured quote is Optimist International's incredibly inspiring Optimist Creed:&lt;br /&gt;
&lt;br /&gt;
&lt;blockquote&gt;
&lt;b&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px;"&gt;&lt;span class="subhead" style="font-size: 10pt;"&gt;Promise Yourself ...&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&amp;nbsp;&lt;/blockquote&gt;
&lt;blockquote&gt;
&lt;b&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px;"&gt;&lt;span class="subhead" style="font-size: 10pt;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; font-family: Verdana, Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt;To be so strong that nothing can disturb your peace of mind.&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&amp;nbsp;&lt;/blockquote&gt;
&lt;blockquote&gt;
&lt;b&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; font-family: Verdana, Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt;To talk health, happiness and prosperity to every person you meet.&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&amp;nbsp;&lt;/blockquote&gt;
&lt;blockquote&gt;
&lt;b&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; font-family: Verdana, Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt;To make all your friends feel that there is something in them.&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&amp;nbsp;&lt;/blockquote&gt;
&lt;blockquote&gt;
&lt;b&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; font-family: Verdana, Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; font-family: Verdana, Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt;To look at the sunny side of everything and make your optimism come true.&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&amp;nbsp;&lt;/blockquote&gt;
&lt;blockquote&gt;
&lt;b&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; font-family: Verdana, Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; font-family: Verdana, Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt;To think only of the best, to work only for the best, and to expect only the best.&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&amp;nbsp;&lt;/blockquote&gt;
&lt;blockquote&gt;
&lt;b&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; font-family: Verdana, Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; font-family: Verdana, Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt;To be just as enthusiastic about the success of others as you are about your own.&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&amp;nbsp;&lt;/blockquote&gt;
&lt;blockquote&gt;
&lt;b&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; font-family: Verdana, Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; font-family: Verdana, Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt;To forget the mistakes of the past and press on to the greater achievements of the future.&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&amp;nbsp;&lt;/blockquote&gt;
&lt;blockquote&gt;
&lt;b&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; font-family: Verdana, Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; font-family: Verdana, Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt;To wear a cheerful countenance at all times and give every living creature you meet a smile.&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&amp;nbsp;&lt;/blockquote&gt;
&lt;blockquote&gt;
&lt;b&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; font-family: Verdana, Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; font-family: Verdana, Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt;To give so much time to the improvement of yourself that you have no time to criticize others.&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&amp;nbsp;&lt;/blockquote&gt;
&lt;blockquote&gt;
&lt;b&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; font-family: Verdana, Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; font-family: Verdana, Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt;To be too large for worry, too noble for anger, too strong for fear, and too happy to permit the presence of trouble.&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/blockquote&gt;
Pretty cool, huh? Every line just makes me smile, and I think it's a great little creed/prayer/mantra/verse to keep in mind, whether you're an official member of this organization or not.&lt;br /&gt;
&lt;br /&gt;
I tried to choose one line that was my favorite so I could write about it in depth, but I don't think I can choose just one. Perhaps I will take one line and try to live it out as best I can each day...at least I know I've got 10 great days ahead of me!&lt;br /&gt;
&lt;br /&gt;
So I would love to hear from my OO crew about this -&lt;br /&gt;
&lt;blockquote&gt;
Are you, or anyone you know, a member of Optimist International?&lt;/blockquote&gt;
&lt;blockquote&gt;
Which line of the Optimist Creed stands out to you?&lt;/blockquote&gt;
&lt;blockquote&gt;
Do you know of any other organizations or clubs that are related to this? Please share!&amp;nbsp;&lt;/blockquote&gt;
Looking forward to hearing more about this great organization from you. I encourage you to find a local club chapter and be a part of it! I'm going to look into the one closest to me and get started on putting the 10 lines of the Creed into action!&lt;br /&gt;
&lt;br /&gt;
Keep Smiling,&lt;br /&gt;
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&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://t0.gstatic.com/images?q=tbn:ANd9GcRCSCbCKVoaRaTKhbC5NlsjaEORVxgydWM120qNnZg7OEJdqt6SKA" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://t0.gstatic.com/images?q=tbn:ANd9GcRCSCbCKVoaRaTKhbC5NlsjaEORVxgydWM120qNnZg7OEJdqt6SKA" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: center;"&gt;
&lt;span style="color: #f3f3f3; font-size: xx-small;"&gt;Image: Google&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
Remember the first time you unwrapped your MacBook from its
box? How about the first time you pressed “Play” on your iPod and heard your
favorite song being played with unbelievable clarity, or the time when you
first swirled your finger around your iPhone, the first really smart “smartphone”?
Remember the look on your friend’s face when you offered them a chance to play
with your shiny new iPad, or the time(s) when you couldn’t even get into the jam-packed Apple store? &lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
When you stop to think about it, Apple is more than a great
company. It’s more than an innovation station. And it’s way more than a brand.
Somehow, over the last few years, Apple has become part of our lifestyle; its
products are not luxuries, but &lt;i style="mso-bidi-font-style: normal;"&gt;necessities&lt;/i&gt;.
The company has grown to consistently draw worldwide attention, fought away
competitors with incredible strength, and sustained in a time when consumer
spending took an extended vacation. &lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;b&gt;Now imagine being the man behind all of that.&lt;/b&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
As consumers, we get incredible amusement and utility from
all of these products, but the mastermind that made the Apple brand what it is
today got something more out of all of it. Steve Jobs lived out his passion by
being the CEO of Apple and continually delivering sleek, innovative, new, and
highly-demanded products to the public that not only looked cool, but worked better
than anything we had ever used before. And he did it so successfully because he
had the courage to follow his intuition and his heart. He knew what he was
meant to do, and he did it…quite well. &lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
His passion for following his heart and doing what he loved
in life is incredibly inspiring, and I’ve highlighted this passion of his in a &lt;a href="http://optimaloptimist.blogspot.com/2010/11/inspiring-inspiration.html"&gt;post
featuring his now famous Stanford Commencement address&lt;/a&gt;. Today, as I join
the rest of the world mourning the loss of the greatest innovator of our time,
there were many opportunities to read about his life and the inspiration he
gave to us all. &lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
I found an article called &lt;a href="http://mashable.com/2011/10/05/steve-jobs-quotes/#28583"&gt;“The 15 Most
Inspirational Steve Jobs Quotes”&lt;/a&gt; and wanted to share some of them with you
today, to honor his legacy and also to continue to spread his inspiring messages
of getting the most out of life. Read through these, and the rest in the
articles I linked to above, and store them in a special place in your mind. &lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
The world gives a fond farewell to Steve Jobs today, but something
tells me he will not be soon forgotten. &lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;b&gt;“I want to put a ding in the universe.”&lt;/b&gt;&lt;span style="mso-spacerun: yes;"&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt; &lt;/span&gt;&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;i style="mso-bidi-font-style: normal;"&gt;And that he did.&lt;/i&gt; &lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;b&gt;“If you haven’t found it yet, keep looking. Don’t settle. As
with all matters of the heart, you’ll know when you find it. And, like any
great relationship, it just gets better and better as the years roll on.” &lt;/b&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;b&gt;“Being the richest man in the cemetery doesn’t matter to me.
Going to bed at night saying we’ve done something wonderful, that’s what
matters to me.”&lt;/b&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;b&gt;&amp;nbsp;&lt;/b&gt;&amp;nbsp;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
Keep Smiling,&amp;nbsp; &lt;b&gt;&lt;br /&gt;&lt;/b&gt;Optimal Optimist&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;
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Hello Optimists,&lt;br /&gt;
&lt;br /&gt;
We all know that optimism and positivity is a universal thing. We all need it. We all want it. And we strive to make it a part of our lives. But over the last two days, I have read about two new initiatives to incorporate optimism and kindness not only in our every day lives, but into the curriculum and experiences of students.&lt;br /&gt;
 &lt;br /&gt;
&lt;a href="http://t3.gstatic.com/images?q=tbn:ANd9GcRIsKAmNqRurDOZ52QVlfiNrHomj0sCs6q5wPPAsYHRtgfN48RY" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="74" src="http://t3.gstatic.com/images?q=tbn:ANd9GcRIsKAmNqRurDOZ52QVlfiNrHomj0sCs6q5wPPAsYHRtgfN48RY" width="200" /&gt;&lt;/a&gt; As many of you know, I am a big fan and advocate of the company Zappos for their work on promoting happiness and for their commitment to spreading positivity and happiness in the world, as well as around their workplace. They even have classes for their employees about the science of happiness. &lt;i&gt;Awesome!&lt;/i&gt; I have written about the company a few times and reviewed the CEO's book in a &lt;a href="http://optimaloptimist.blogspot.com/2010/06/delivering-happy-delivering-happiness.html"&gt;previous post&lt;/a&gt; here on OO, and I continue to follow all of their great initiatives surrounding their "Delivering Happiness" project.&lt;br /&gt;
&lt;br /&gt;
Yesterday I was pleasantly surprised to learn about their newest project: bringing the curriculum of happiness into schools with &lt;a href="http://www.deliveringhappiness.com/a-new-and-happy-kind-of-phd/"&gt;DH@School&lt;/a&gt;. To spark the interest of many educators to bring the study of happiness to the classroom, they are planning an inaugural "PHD", or Pursuit of Happiness Day, where they will challenge educators to discuss the study of happiness with their students. This is a great idea that I know will catch on around the country and around the globe and has already gotten a lot of attention in the few days after its launch. &lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://t1.gstatic.com/images?q=tbn:ANd9GcQkgc_Egt6OBFooKuZjtMppB5S7IRmejbGjBf9HkMYwddEAe_Z8ew" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://t1.gstatic.com/images?q=tbn:ANd9GcQkgc_Egt6OBFooKuZjtMppB5S7IRmejbGjBf9HkMYwddEAe_Z8ew" width="189" /&gt;&lt;/a&gt;&lt;/div&gt;
As if that wasn't enough good news on the Optimism front, today I read an article about &lt;a href="http://articles.boston.com/2011-09-23/bostonglobe/30195010_1_pledge-dean-of-harvard-college-harvard-student"&gt;Harvard's Kindness Pledge&lt;/a&gt; which was put into effect at the start of this school year. Incoming freshman are required by the administration to sign a pledge that is an attempt to promote kindness on the campus and in the world. This official document requires students to &lt;i&gt;"stand ready to advance knowledge, to promote 
understanding, and to serve society... to act with integrity, respect, 
and industry, and to sustain a community characterized by inclusiveness 
and civility,"&lt;/i&gt; as well as to &lt;i&gt;"commit to upholding the values of the College and to making the entryway
 and Yard a place where all can thrive and where the exercise of 
kindness holds a place on par with intellectual attainment." &lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
However like most things, the pledge has been up for debate - some are opposed to the implementation of the pledge and think that it is against the traditions of Harvard and will put those who didn't sign "on the spot". Regardless of whether everyone signs this pledge or not, I think it's a great idea and will allow those who want to participate and sign the pledge to start off their college careers on the right foot.&amp;nbsp;&lt;br /&gt;
&lt;br /&gt;
I certainly think we are on to something here with integrating positivity and happiness into schools, but I would love to hear what you think about this. &lt;b&gt;Do you agree or disagree with the initiatives put forth by Zappos and Harvard? Did any projects like this make their way into your classrooms at school? &lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
Keep Smiling,&lt;br /&gt;
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&lt;a href="http://4.bp.blogspot.com/-82CFRXkvWs0/TnUBou1vRAI/AAAAAAAAA0U/VEEsNf1WV4k/s1600/kindness.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/-82CFRXkvWs0/TnUBou1vRAI/AAAAAAAAA0U/VEEsNf1WV4k/s1600/kindness.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span class="Apple-style-span" style="color: #999999; font-size: xx-small;"&gt;Image: Google&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
Hello Optimists,&lt;br /&gt;
&lt;br /&gt;
I came across a great article the other day about the power of&lt;i&gt; random acts of kindness&lt;/i&gt;. Earlier this year I wrote a post called &lt;a href="http://optimaloptimist.blogspot.com/2010/02/mark-your-calendar.html"&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;"Mark Your Calendars"&lt;/span&gt;&lt;/a&gt;&amp;nbsp;about this same subject, and it seems that today it has reemerged.&lt;br /&gt;
&lt;br /&gt;
The &lt;a href="http://shine.yahoo.com/channel/food/the-pay-it-forward-restaurant-one-diner-sparks-a-chain-reaction-of-kindness-2545634/;_ylt=Aky0X2pkKpzaeciFwT6yb9VabqU5"&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;article&lt;/span&gt;&lt;/a&gt; that I read was about a man who decided to pick up the tab for some soldiers dining at a table nearby, just &lt;i&gt;because&lt;/i&gt;, and the subsequent reactions and domino effect that his little, random act of kindness created. The soldiers, inspired by this man's generosity, decided to pay it forward, and chose another table at random and picked up their bill. This other table did the same, followed by the next, and the next, and this pattern continued for nearly 4 more hours! No one knew each other, or had reason (other than getting that "feel good" feeling) to do this, but they had been inspired by another's generosity and decided to do their part to make someone else feel happy.&lt;br /&gt;
&lt;br /&gt;
It's amazing what just a little kindness can do. But this takes kindness to the next level, doesn't it? This wasn't a "thanks for helping me move" action of kindness, or a friendly gesture to a new neighbor. This was a purely random act - something totally unexpected that left everyone involved feeling happy, a bit more uplifted, and with an overflowing feeling of pure &lt;i&gt;goodness&lt;/i&gt;.&lt;br /&gt;
&lt;br /&gt;
Just reading this story made me smile and also made me think about how little things like this can make the world a better place. I can't think of a better way to make great new friends than by extending a word or an action of kindness.&lt;br /&gt;
&lt;br /&gt;
I often wonder how it is that people extend their circle of friends, beyond the reach of their family, their "inner circle", or their "friends of friends", and now I think I know a great way to do it. Today's quote is a &amp;nbsp;reminder that not only answers my question, but goes perfectly with the lesson we learned from the random act of kindness story.&lt;br /&gt;
&lt;br /&gt;
&lt;blockquote&gt;
&lt;span class="Apple-style-span" style="border-collapse: collapse; color: #330000;"&gt;&lt;span class="Apple-style-span" style="font-family: inherit;"&gt;&lt;b&gt;&lt;i&gt;Don't wait for people to be friendly, show them how.&amp;nbsp; ~Author Unknown&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/blockquote&gt;
&lt;br /&gt;
I hope this story keeps on giving and inspires you to perform a random act of kindness, or to pay it forward when one is given to you. What better a way to spread the message behind OO than to participate in such an event and to inspire others to do the same?&lt;br /&gt;
&lt;br /&gt;
I'd love to hear about your part in a story like this...have you ever been the happy recipient or giver of a random act of kindness? Tell me about it in the comments below or, even better, share it with the OO team on &lt;a href="https://www.facebook.com/pages/Optimal-Optimist/108999685786607"&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;Facebook&lt;/span&gt;&lt;/a&gt;!&lt;br /&gt;
&lt;br /&gt;
Keep Smiling,&lt;br /&gt;
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&lt;a href="http://4.bp.blogspot.com/-JknP7CFQZD0/TmpuhlIUGfI/AAAAAAAAA0Q/VYvA8QgMczc/s1600/optimal+optimist.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/-JknP7CFQZD0/TmpuhlIUGfI/AAAAAAAAA0Q/VYvA8QgMczc/s1600/optimal+optimist.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span style="font-size: xx-small;"&gt;&lt;span style="color: #cccccc;"&gt;Image: Google &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
Hello Optimists,&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
I was reading an article today about &lt;b style="color: #999999;"&gt;&lt;a href="http://news.yahoo.com/book-kennedy-scorned-idea-johnson-president-223710331.html"&gt;Caroline Kennedy's new book&lt;/a&gt;&lt;/b&gt; which features interviews from her mother, Jacqueline Kennedy, just a few months after the President's assassination. I heard about the release of these interviews just a few weeks ago, and have been anxiously awaiting more information on them ever since. Turns out, not only will the new book be released in a few days, but there will also be a special on TV that shares clips of the former First Lady's interviews.&lt;br /&gt;
&lt;br /&gt;
For some reason, I love learning about the Kennedy family and was reading through the article today out of pure curiosity to see if there was anything "new" or profound in it that I had never heard in previous interviews. As I was reading, I was sort of disappointed in its contents, and ended up skimming through most of it. But, as it turns out, the &lt;i&gt;very last&lt;/i&gt; sentence of the article, a direct quote, was just what I was looking for. As with most words spoken by history's greats, this was something I immediately knew I had to share, and it goes right along with the message behind Optimal Optimist.&lt;br /&gt;
&lt;blockquote&gt;
&lt;b&gt;&lt;i&gt;"If you start to say or think that you hate someone, then the next day you'll act as if you hated him." -Jacqueline Kennedy&lt;/i&gt;&lt;/b&gt;&lt;/blockquote&gt;
This is sad to say, but from personal experience I know this to be true. I think we all might. No matter how hard we try to keep our actions separated from our thoughts or beliefs, they always have a way of reflecting one another. For me, I guess it may be attributed to the fact that I can sometimes wear my emotions on my sleeve, and can't seem to conceal my true feelings when I am upset about something. But in general, I find it to be true that once we start talking or thinking about something in a negative way, we can't help but reflect those feelings in our actions.&lt;br /&gt;
&lt;br /&gt;
That, of course, brings us back to the importance of keeping positive thoughts and trying only to speak kind words. If it is true that when we start thinking negative thoughts and they begin to negatively influence our actions, then it is also true that when we starting thinking positive thoughts, they will begin to positively influence our actions. Now&lt;i&gt; that's&lt;/i&gt; what we're all striving for. All of our behaviors and actions start in our minds, where we formulate our opinions and thoughts about certain people, places or even things. If we can learn to look for the good in things and keep a positive mindset, then perhaps we can learn to act out only on those positive thoughts.&lt;br /&gt;
&lt;br /&gt;
So what do you think? Can you separate your thoughts and words from your actions, or do you also believe that they are connected?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5458791957584382701-8620690431319216454?l=optimaloptimist.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/gmzeJoU20he3JF1RiPRhrfMWhFg/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/gmzeJoU20he3JF1RiPRhrfMWhFg/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/OptimalOptimist/~4/t7rp2k9qbks" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://optimaloptimist.blogspot.com/feeds/8620690431319216454/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://optimaloptimist.blogspot.com/2011/09/think-speak-actall-in-one.html#comment-form" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5458791957584382701/posts/default/8620690431319216454?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5458791957584382701/posts/default/8620690431319216454?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/OptimalOptimist/~3/t7rp2k9qbks/think-speak-actall-in-one.html" title="Think, Speak, Act...All in One" /><author><name>Optimal Optimist</name><uri>http://www.blogger.com/profile/06174096297034718114</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="24" src="http://2.bp.blogspot.com/-1bnQTxIHFnA/TzbBUYAcYmI/AAAAAAAAA1c/C2ur22ctBac/s220/optimist.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-JknP7CFQZD0/TmpuhlIUGfI/AAAAAAAAA0Q/VYvA8QgMczc/s72-c/optimal+optimist.jpg" height="72" width="72" /><thr:total>1</thr:total><feedburner:origLink>http://optimaloptimist.blogspot.com/2011/09/think-speak-actall-in-one.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0QARHc5fCp7ImA9WhdXGUQ.&quot;"><id>tag:blogger.com,1999:blog-5458791957584382701.post-5918806050802552024</id><published>2011-09-02T16:29:00.000-04:00</published><updated>2011-09-02T16:29:05.924-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-09-02T16:29:05.924-04:00</app:edited><title>A Lovely Labor Day</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-JS8ztG7aqUk/TmE7OYndlYI/AAAAAAAAA0M/N7Lb9ozT1bg/s1600/labor+day.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/-JS8ztG7aqUk/TmE7OYndlYI/AAAAAAAAA0M/N7Lb9ozT1bg/s1600/labor+day.jpeg" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
 &lt;span style="font-size: xx-small;"&gt;&lt;span style="color: #999999;"&gt;Image: Google&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
Hello Optimists,&lt;br /&gt;
&lt;br /&gt;
This weekend gives us an extended break here in the U.S. for the celebration of Labor Day. Though this day has been dedicated to celebrating &lt;span class="st"&gt;the social and economic achievements of American workers, we also use this time to mark the last of our summer celebrations and the start of a new school year for those that are still studying. This is one of the last-chance efforts to head to the beach, host a cook out or lounge by the pool with an "umbrella drink" in hand. &lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span class="st"&gt;A day off from work is usually a welcomed vacation, and Labor Day should be spent doing nothing other than relaxing and resting from our "labors", whether those are in the office or at home. I think it's good to take some time to rest and unwind once in a while, and I'm sure glad our government thinks so too.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span class="st"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="st"&gt;I have read numerous studies about the benefits of regular vacation time and about the ill benefits of overworked employees whose long hours at the office leave them unproductive and inefficient in the long run. Unfortunately, I think this plagues a lot of American workers, and our less-than average vacation times combined with our overtime hours in the office account for our ever-present rushed and hustled lifestyles. But that's what we're accustomed to, so when a break like Labor Day comes around, we hardly know what to do with ourselves.&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span class="st"&gt;According to &lt;a href="http://stress.about.com/od/workplacestress/a/vacations.htm"&gt;this article&lt;/a&gt;, vacations promote creativity, stave off burnouts, keep us healthy, promote overall well-being, can strengthen bonds, help with job performance, and relieve stress. Now those are some great perks! &lt;/span&gt;&lt;br /&gt;
&lt;span class="st"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="st"&gt;If you're like most Americans fighting the urge to do &lt;i&gt;something&lt;/i&gt; "productive" on Labor Day, remember this quote and think twice how it can affect your output.&lt;/span&gt;&lt;br /&gt;
&lt;blockquote&gt;
&lt;div style="font-family: inherit;"&gt;
&lt;i&gt;&lt;b&gt;Take rest; a field that has rested gives a bountiful crop.&amp;nbsp; ~Ovid&lt;/b&gt;&lt;/i&gt;&lt;/div&gt;
&lt;/blockquote&gt;
I just love this one, and it's quite true. The reason for a federal holiday like Labor Day is so that we can go back to work refreshed and ready to go after a short "breather" from our otherwise hectic workweeks.&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
We are always striving to be the best, to produce the best, to make sure that we're on top of our game, but if we don't take time to rest, we will probably never be at the top of our game. We all need time to unwind, so please, take this extended weekend and just do &lt;i&gt;nothing&lt;/i&gt; that pertains to your usual job. I'm sure, if nothing else, that will put a smile on your face!&lt;br /&gt;
&lt;br /&gt;
Have a lovely Labor Day!&lt;br /&gt;
&lt;br /&gt;
Keep Smiling,&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
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&lt;a href="http://1.bp.blogspot.com/-S1XvCJiZpVY/Tkr6SdbQjKI/AAAAAAAAA0E/pAn9EzK197o/s1600/optimaloptimist.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="191" src="http://1.bp.blogspot.com/-S1XvCJiZpVY/Tkr6SdbQjKI/AAAAAAAAA0E/pAn9EzK197o/s320/optimaloptimist.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;Hello Optimists,&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;You will not believe where my newest sign of optimism popped up this time...&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;During the past few months I have been working up to a permanent position for the company I was interning at. Last week, I was taken on full-time, so I am *officially* employed as of date. Today, I was sifting through my desk drawers, emptying out any old papers that may have been left behind by someone else and just cleaning things up in the space that will be my own for a while.&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;I started by sliding open the top set of drawers on my right side, expecting to see a dark, empty space inside, but instead I pulled open the first drawer and saw a bunch of papers, a pair of scissors, a magazine called "Think Geek", (which is definitely not my style...maybe this was once the IT department?) and a what appeared to be really peculiar mini notepad. It was triangular in shape, and had "The Ornamental Grass Kit" printed on the cover.&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;At first, I had to laugh, because I thought,&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;i&gt;who would bring an ornamental grass kit to the office?&lt;/i&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;Weird. So I picked it up, turned to a random page inside and read this:&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;"Growth is a metaphor for your own personal journey, and watching the grass you planted with your own hands mature right before your eyes is a wonderful way to reflect on your own path and life. Use the quotes included in this booklet as a way to focus on your own growth process , and enjoy the light and life this kit brings you. Your journey starts here."&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;My eyes widened in disbelief and I got instant goosebumps all over my arms and legs. I shook my head, chuckled to myself, and continued to page through this little book. Wouldn't you know that each of its pages featured a different quote about things like serenity, peace and nature?&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;So there I sat, paging through this tiny book that was left there for me to find, and found a quote that I wanted to share with you today.&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;i&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;"Serenity is not peace from the storm, but peace within the storm." -Anonymous&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/i&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;I also found it quite ironic that I would stumble across this quote in particular, because this week is&lt;/span&gt;&lt;a href="http://blisshabits.com/"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;u&gt;Serenity Week at Bliss Habits&lt;/u&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;and I had just submitted a guest post a few days ago to my blogger friend Kathy who runs the site, on what else, but "Finding Serenity". My post will be up at the end of the week, but do check out her site whenever you can because it's great!&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;Anyway, I loved this quote because it is absolutely true. We often have a hard time finding serenity because we don't look for it in our daily lives. We look at it as an&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;i&gt;escape&lt;/i&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;from our daily routines, but I think if we put the effort into finding little pieces of serenity throughout our lives we can find that peace we're always looking for. Remember to find peace&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;i&gt;within&lt;/i&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;the storm whenever things seem to be getting a bit too hectic.&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class="Apple-style-span" style="font-family: Georgia;"&gt;Keep Smiling,&lt;/span&gt;&lt;br /&gt;
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