<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">

<channel>
	<title>Optimal Wellness Center</title>
	
	<link>http://www.wecreatewellness.com</link>
	<description>A Creating Wellness Center</description>
	<lastBuildDate>Mon, 08 Mar 2010 01:09:04 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/OptimalWellnessChiropractic" /><feedburner:info uri="optimalwellnesschiropractic" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><item>
		<title>Links</title>
		<link>http://feedproxy.google.com/~r/OptimalWellnessChiropractic/~3/qJXKV2Piwfc/</link>
		<comments>http://www.wecreatewellness.com/links/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 21:40:45 +0000</pubDate>
		<dc:creator>DrLauren</dc:creator>
				<category><![CDATA[Links]]></category>

		<guid isPermaLink="false">http://www.wecreatewellness.com/?p=3851</guid>
		<description>Local Partners
About Skin Spa &amp;#8211; Zionsville, IN
Georgetown Market &amp;#8211; Indianapolis, IN
Body Mind Spirit &amp;#8211; Indiana Body Mind Spirit Practitioners
Associations &amp;#38; Organizations
www.ICPA4kids.org &amp;#8211; International Pediatric Chiropractic Association
www.foundationforwellnesseducation.org &amp;#8211; Foundation for Wellness Education
www.deadchiropracticsociety.com &amp;#8211; Dead Chiropractic Society
www.eipcenterofchiropractic.com &amp;#8211; EPOC Chiropractic Philosophy Group

Trusted Nutritional Supplements
Purpose Nutrition &amp;#8211; Whole Food Supplements
NeuroScience &amp;#8211; Pharmaceutical Neural Support &amp;#8230; in natural form
Nordic [...]&lt;img src="http://feeds.feedburner.com/~r/OptimalWellnessChiropractic/~4/qJXKV2Piwfc" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.wecreatewellness.com/links/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.wecreatewellness.com/links/</feedburner:origLink></item>
		<item>
		<title>OWC Newsletters</title>
		<link>http://feedproxy.google.com/~r/OptimalWellnessChiropractic/~3/7O_nyf-827Q/</link>
		<comments>http://www.wecreatewellness.com/newsletters/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 00:05:36 +0000</pubDate>
		<dc:creator>DrLauren</dc:creator>
				<category><![CDATA[General Health]]></category>

		<guid isPermaLink="false">http://www.wecreatewellness.com/?p=3575</guid>
		<description>March 2010

February 2010

January 2010



December 2009

November 2009

October 2009

September 2009

August 2009

July 2009

June 2009

May 2009

April 2009

March 2009

February 2009

January 2009



December 2008

November 2008

October 2008

September 2008

August 2008

July 2008

June 2008

May 2008

April 2008

February 2008

March 2008

January 2008&lt;img src="http://feeds.feedburner.com/~r/OptimalWellnessChiropractic/~4/7O_nyf-827Q" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.wecreatewellness.com/newsletters/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.wecreatewellness.com/newsletters/</feedburner:origLink></item>
		<item>
		<title>Organic Produce</title>
		<link>http://feedproxy.google.com/~r/OptimalWellnessChiropractic/~3/9KfEYbFidNM/</link>
		<comments>http://www.wecreatewellness.com/organic-produce/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 18:32:14 +0000</pubDate>
		<dc:creator>DrLauren</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[product]]></category>
		<category><![CDATA[shopping]]></category>

		<guid isPermaLink="false">http://www.wecreatewellness.com/?p=3498</guid>
		<description>Organic and conventional produce vary drastically in many ways. Where traditional farmers apply chemical fertilizers to the soil to grow their crops, organic farmers maintain a strict standard in which they feed and build soil with natural fertilizer. Traditional farmers use insecticides to get rid of insects and disease, while organic farmers use natural methods [...]&lt;img src="http://feeds.feedburner.com/~r/OptimalWellnessChiropractic/~4/9KfEYbFidNM" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.wecreatewellness.com/organic-produce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.wecreatewellness.com/organic-produce/</feedburner:origLink></item>
		<item>
		<title>pH Balance</title>
		<link>http://feedproxy.google.com/~r/OptimalWellnessChiropractic/~3/3tNIcErhbVw/</link>
		<comments>http://www.wecreatewellness.com/ph-balance/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 20:17:00 +0000</pubDate>
		<dc:creator>DrLauren</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Acid]]></category>
		<category><![CDATA[Acidity]]></category>
		<category><![CDATA[Alkaline]]></category>
		<category><![CDATA[Alkalinity]]></category>
		<category><![CDATA[Balance]]></category>
		<category><![CDATA[Foot Bath]]></category>
		<category><![CDATA[pH]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Raw Food]]></category>

		<guid isPermaLink="false">http://www.wecreatewellness.com/?p=2506</guid>
		<description>Acidity and alkalinity are measured according to the pH (potential of hydrogen) scale.  Water, with a pH of 7.0, is considered neutral.  Any substance with a pH below 7.0 is acid, while anything with a pH above 7.0 is alkaline.
The body functions best when the pH of most of its fluids range between [...]&lt;img src="http://feeds.feedburner.com/~r/OptimalWellnessChiropractic/~4/3tNIcErhbVw" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.wecreatewellness.com/ph-balance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.wecreatewellness.com/ph-balance/</feedburner:origLink></item>
		<item>
		<title>Immunity</title>
		<link>http://feedproxy.google.com/~r/OptimalWellnessChiropractic/~3/fdhB7JL4LqA/</link>
		<comments>http://www.wecreatewellness.com/immunity/#comments</comments>
		<pubDate>Sun, 24 May 2009 19:49:59 +0000</pubDate>
		<dc:creator>DrLauren</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Immune]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Immunity]]></category>
		<category><![CDATA[Lymph]]></category>
		<category><![CDATA[Lymphatic System]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.wecreatewellness.com/immunity/</guid>
		<description>When it comes to the common cold and flu, you will hear the word &amp;#8220;immunity&amp;#8221; in constant use. However, your immune system plays a vital role in daily health, the prevention of disease, and treatment of serious health conditions. Without your immune system, you have no health. Our goal in the office, and with this [...]&lt;img src="http://feeds.feedburner.com/~r/OptimalWellnessChiropractic/~4/fdhB7JL4LqA" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.wecreatewellness.com/immunity/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://www.wecreatewellness.com/immunity/</feedburner:origLink></item>
		<item>
		<title>Neurotransmitter Descriptions</title>
		<link>http://feedproxy.google.com/~r/OptimalWellnessChiropractic/~3/w-BbTkRqNjs/</link>
		<comments>http://www.wecreatewellness.com/neurotransmitter-descriptions/#comments</comments>
		<pubDate>Wed, 20 May 2009 19:53:06 +0000</pubDate>
		<dc:creator>DrLauren</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Chemistry]]></category>
		<category><![CDATA[Dopamine]]></category>
		<category><![CDATA[Excitatory]]></category>
		<category><![CDATA[Inhibitory]]></category>
		<category><![CDATA[Nervous System]]></category>
		<category><![CDATA[Neuroscience]]></category>
		<category><![CDATA[Neurotransmitters]]></category>
		<category><![CDATA[Serotonin]]></category>

		<guid isPermaLink="false">http://www.wecreatewellness.com/?p=2414</guid>
		<description>The following information is from NeuroScience, our reliable, accurate company that not only interprets and reads the testing in our office, but is on the cutting edge of neurotransmitter research and technology.  I highly recommend visiting their website for more information at www.neurorelief.com.
Neurotransmitters are broken down into 2 primary categories: INHIBITORY and EXCITATORY.









Inhibitory neurotransmitters
Inhibitory [...]&lt;img src="http://feeds.feedburner.com/~r/OptimalWellnessChiropractic/~4/w-BbTkRqNjs" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.wecreatewellness.com/neurotransmitter-descriptions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.wecreatewellness.com/neurotransmitter-descriptions/</feedburner:origLink></item>
		<item>
		<title>Neurotransmitters</title>
		<link>http://feedproxy.google.com/~r/OptimalWellnessChiropractic/~3/PIUvSRPVDVU/</link>
		<comments>http://www.wecreatewellness.com/neurotransmitters/#comments</comments>
		<pubDate>Mon, 18 May 2009 01:06:56 +0000</pubDate>
		<dc:creator>DrLauren</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[ADD]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[Adrenaline]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Dopamine]]></category>
		<category><![CDATA[Epinephrine]]></category>
		<category><![CDATA[GABA]]></category>
		<category><![CDATA[Glutamate]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Nervous System]]></category>
		<category><![CDATA[Neuroscience]]></category>
		<category><![CDATA[Neurotransmitters]]></category>
		<category><![CDATA[Norepinephrine]]></category>
		<category><![CDATA[Serotonin]]></category>
		<category><![CDATA[Weight Issues]]></category>

		<guid isPermaLink="false">http://www.wecreatewellness.com/neurotransmitters/</guid>
		<description>It is scientific fact that all tissues of the body communicate with one another through the nervous system.   The brain is connected to every cell in the body through the nervous system.  The signals and messages of the nervous system consist of chemical &amp;#8220;runners&amp;#8221; who deliver messages to and from the brain. [...]&lt;img src="http://feeds.feedburner.com/~r/OptimalWellnessChiropractic/~4/PIUvSRPVDVU" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.wecreatewellness.com/neurotransmitters/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		<feedburner:origLink>http://www.wecreatewellness.com/neurotransmitters/</feedburner:origLink></item>
		<item>
		<title>Chiropractic:  Your Best Defense Against Swine Flu &amp; Influenza</title>
		<link>http://feedproxy.google.com/~r/OptimalWellnessChiropractic/~3/qkjfCPLkcjo/</link>
		<comments>http://www.wecreatewellness.com/swine-flu/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 19:18:07 +0000</pubDate>
		<dc:creator>DrLauren</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Influenze]]></category>
		<category><![CDATA[Swine Flu]]></category>
		<category><![CDATA[Vaccinations]]></category>
		<category><![CDATA[Vaccine]]></category>

		<guid isPermaLink="false">http://www.wecreatewellness.com/?p=2339</guid>
		<description>Print friendly version

After receiving several emails and comments from friends, loved ones, and patients, inquiring if Nate and I will still be heading to Mexico next week in light of this DEADLY PANDEMIC spreading, I figured it was time I take a few hours out of my day and educate you, the general public, about [...]&lt;img src="http://feeds.feedburner.com/~r/OptimalWellnessChiropractic/~4/qkjfCPLkcjo" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.wecreatewellness.com/swine-flu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.wecreatewellness.com/swine-flu/</feedburner:origLink></item>
		<item>
		<title>Massage Therapy</title>
		<link>http://feedproxy.google.com/~r/OptimalWellnessChiropractic/~3/VPvaJB6R-Fg/</link>
		<comments>http://www.wecreatewellness.com/massage/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 01:11:42 +0000</pubDate>
		<dc:creator>DrLauren</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Reflexology]]></category>
		<category><![CDATA[Reiki]]></category>
		<category><![CDATA[Soft Tissue]]></category>
		<category><![CDATA[Therapy]]></category>

		<guid isPermaLink="false">http://www.wecreatewellness.com/massage-therapy/</guid>
		<description>Chiropractic and massage therapy are two holistic therapies that share a common goal: to to treat the whole person rather than symptoms through natural, hands-on, drug-free techniques. When used in combination with each other, these therapies are preventative and restorative, helping to address the source of stress and pain so that you may achieve optimal [...]&lt;img src="http://feeds.feedburner.com/~r/OptimalWellnessChiropractic/~4/VPvaJB6R-Fg" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.wecreatewellness.com/massage/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://www.wecreatewellness.com/massage/</feedburner:origLink></item>
		<item>
		<title>Meditation</title>
		<link>http://feedproxy.google.com/~r/OptimalWellnessChiropractic/~3/Ml_oATHBz6U/</link>
		<comments>http://www.wecreatewellness.com/meditation/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 01:04:56 +0000</pubDate>
		<dc:creator>DrLauren</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Visualization]]></category>

		<guid isPermaLink="false">http://www.wecreatewellness.com/meditation/</guid>
		<description>Meditation is a heightened sense of awareness or state of mind. This awareness is accomplished by using concentration, inner focus and total mind/body relaxation. The main goal of meditation is to reduce the amount of sensory stimulation that is common in today&amp;#8217;s fast-paced society.
Meditation involves concentrating on something to take your attention beyond the random [...]&lt;img src="http://feeds.feedburner.com/~r/OptimalWellnessChiropractic/~4/Ml_oATHBz6U" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.wecreatewellness.com/meditation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.wecreatewellness.com/meditation/</feedburner:origLink></item>
	</channel>
</rss>
