Organic Skin Care - Keep Natural

Natural recipe – Almond Body scrub

noreply@blogger.com (Efendi P) — Mon, 31 May 2010 11:26:00 +0000

Body scrubs work to exfoliate dead skin cells from the body to soften the skin and give it a fresh, youthful glow. But why do we have to pay for commercial body scrubs which are expensive, and contain unhealthy chemicals additives? When you can find the scrub ingredient and make the body scrub yourself at home.
Here’s how to use natural ingredients to make a natural body scrub that will leave your skin feeling refreshed, and silky smooth.
Almond Anti-Cellulite Scrub Recipe

1/2 cup coffee grounds, fresh (the caffeine from coffee is a common ingredient in commercial anti-cellulite treatments)
1/2 cup sea salt (available in bulk section of natural foods and grocery stores)
1/2 cup coarse brown sugar (or a combination of 1/2 white cane sugar and 1/2 coarse brown)
1/2 cup sweet almond oil
1/4 tsp. pure almond extract (optional just for fragrance)

- Mix all ingredients in glass bowl, adding more oil or more salt and sugar, depending on the desired consistency.
- Add more almond extract, if desired, for stronger almond scent.
- Store in refrigerator in a glass or plastic container with lid (a used container from a store-bought scrub works well)
How To Use
Scoop out about a tablespoon or so of scrub, and gently but firmly massage in a circular motion on areas affected by cellulite. Allow the scrub to sit on the skin for up to ten minutes. Rinse off with warm water, and moisturize.

Read about : Natural Recipe - Milk Honey Body Scrub
Source: Homemade Body Scrub

Natural Recipe – Milk Honey Body Scrub

noreply@blogger.com (Efendi P) — Mon, 31 May 2010 10:57:00 +0000

1/3 cup of salt
1 tablespoon honey
1teaspoon olive oil
1 tablespoon milk

- Mix all ingredients together.
- Stand in the shower and turn the water on briefly to dampen the skin.
- Turn the shower off and then gently massage the scrub on your body using an upward circular motion. Once you’re finished applying the milk and honey body scrub to the skin, turn the shower on and rinse it off.
The salt in this milk and honey body scrub recipe provides the exfoliating properties needed to remove dead skin from the body. Honey is a natural humectant that attracts and retains moisture. Olive oil is a natural way to soften and moisturize the skin. And milk soothes and nourishes the skin. When these ingredients are combined they make an excellent scrub treatment for the body.
The homemade milk and honey body scrub can be placed in and airtight container and stored in the refrigerator for 2 to 3 days.

Read about : Natural Recipe - Almoond Body Scrub
Source: Homemade Body Scrub

Rose-Natural Home Remedies

noreply@blogger.com (Efendi P) — Sun, 23 May 2010 23:15:00 +0000

Rose

This is a popular herb for dark skin. Rose oil is a cooling agent and is excellent for tired skin. It is a good source of vitamins C and E. Rose oil has a very pleasant fragrance to it. It removes dead cells from the skin, and provides relief from burns. It slows the aging process and balances the skin's chemistry. Rose oil is used for cleansing, toning, moisturizing, and nourishing of the skin.
Mash the cucumber with the skin still on to get the juice. You may then need to squeeze the juice out with your hands. You can use lime juice with haldi and besan, and scrub your face with this to try and remove the tan.

Or you can use Rose water, is the hydrosol portion of the distillate of rose petals. People are using rose water for various beauty treatments since ages. It has numerous useful properties and thus many beauty products and cosmetics include the essence of rose water. Rose water is natural healer of various skin problems. It has certain anti bacterial and antiseptic properties that proves to be boon for the skin. Not only that, rose water has a pleasant fragrance that can even stimulate the nervous system.

Use rose water in various forms, for your skin treatment.

As a Cleanser
Rose has natural cleansing properties that can reduce wrinkles, fine lines and skin inflammation. You can prepare a rose water cleanser at home. How? Take 1 cup of rose water, 10 drops of essential oil of rose and 2 tsp of glycerin. Use it for that perfect cleansing of your skin.

As a Toner
A toner made with rose water is excellent to treat acne and wrinkles. It also helps to tighten pores. How? Take a dark glass bottle and fill it up with 1 1/4 cup of rose water, 3/4 cup of witch hazel and 8 glycerin drops. Shake the bottle and use it with a cotton ball. Apart from excellent skin care, the aroma of this rose water toner will refresh you completely.

As a Cream
Take your regular cream or lotion and apply it with few drops of rose water. It works for both oily skin and dry skin and can fight several varieties of dermatitis. Rose water helps to maintain the pH balance of the skin. Thus, it is effective to use with your lotion or cream everyday.

Easy Home Remedies
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Saldalwood-Natural Home Remedies

noreply@blogger.com (Efendi P) — Sun, 23 May 2010 07:05:00 +0000

SANDALWOOD:

Sandalwood is the name of different fragrant woods. These woods are yielded by trees in the genus Santalum, which are often used for the essential oil it contains. The sandalwood fragrance is very distinctive and is used in countless applications. Sandalwood has been valued and treasured for many years for its fragrance, carving, medical and religious qualities

This is best home remedy for dark skin. Sandalwood is one of the most expensive, most exotic, and most aromatic plants known to humans. Sandalwood has a use in treating most skin problems. It is a cooling agent, stimulant, and blood purifier. It protects skin from the sun's rays, acts an anti-aging agent, and keeps skin smooth and aromatic. Sandalwood is extremely effective on pimples, prickly heat, skin erruptions, itching, rashes, spots, freckles, and swellings.

Mix oatmeal with yogurt and tomato juice and apply on the face. Wash it with cold water after 15 minutes.

Apply a mixture of 3-4 drops of lime juice and a grated tomato on face and neck for 15 minutes for 15 days. Wash with cold water.
Mix almond, neem leaf , turmeric, sandalwood and poppy seeds.
Blend this mixture into a fine paste using milk . Apply this paste on face and allow it to dry. remove the dried mask by massaging your face in circular motion and wash your face using luke warm water.

Ingredients, Wheat germ scrub:

1 tablespoon oatmeal powder
1 tablespoon wheat germ (powder)
1 tablespoon skimmed milk powder
1 teaspoon sandalwood powder.

Read too about Avocado , Cucumber - Natural Home Remedies

Easy home remedies

noreply@blogger.com (Efendi P) — Sun, 09 May 2010 15:59:00 +0000

Tired and confused with all the cosmetic products in the market? Are you typically at a loss on what to buy to have the best quality that would give your skin the care it deserves? Well, if you are constantly fooled by the hype of those big cosmetic companies who are spending billions of dollars each year to satisfy your quest, then you might consider computing the amount of money that you have spent. How much does each trip to the drugstore cost?

How many bottles of products did you buy that were supposed to cleanse, tone, moisturize, and exfoliate your skin? Does your bureau resemble a hospital medicine cabinet? The truth is, maintaining beautiful skin does not have to be this complicated. There are natural ways to have that beautiful skin you have always longed for in your refrigerator and kitchen. Moreover, they are not as expensive as those bottles of cosmetics that you are so fond of.

Easy Home Remedies For Daily Beautiful Skin

1. You will need one egg, a heaping tablespoon of mayonnaise and a tablespoon of honey. Mix this together thoroughly with a fork and apply sparingly to the skin. Allow this to dry and then wipe off with a warm washcloth.

2. You will need 1 tbsp. yeast, 1 tbsp. baking soda and 1 tbsp. water. Mix together ingredients and apply on face allowing it to sit for 15 minutes before rinsing it with warm water.

3. You will need 1 tbsp. of gram flour, 1/4 tsp. orange peel powder, 1 tbsp. beaten yogurt and 1 tsp. olive oil. Mix ingredients well and apply paste on your face and neck allowing it to dry. Rinse with warm water first then cold water.
Yoghurt can be used both internally and externally to rejuvenate your skin and free it from blemishes, sunburn, and other skin ailments. Yoghurt is also great on your teeth and gums, which means a beautiful, glowing smile on your lips. More and more women around the world are realizing the enormous potential of yoghurt as a natural beauty booster. The enzymes and lactic acid present in yoghurt help your skin to obtain a smooth and glowing texture. Whether you apply yoghurt directly on your skin or consume it internally, you benefit from its cleansing properties. When combines with honey and lemon juice, yoghurt makes an excellent mask for moisturizing the skin.

4. Slices of cucumbers applied to the eyes refresh and relieve puffiness and they are great cleansers when sliced and rubbed over your face. The same holds true for slices of fresh tomatoes.
The freshness of cucumber is something that only few of us can resist. Cucumber is particularly good for your skin during the hot and dry season. Besides the many health benefits of this wonderful fruit, it can also be used for home beauty treatments. Cucumber can also be used to relieve the eyes from exhaustion. When your eyes look tired and puffy, place a slice of cucumber in each of the eyes and rest for 10-15 minutes. Your eyes will feel refreshed and your face will glow. Face masks and scrubs made out of cucumber also help in making your skin smooth and supple.

5. You will need one-fourth tsp. of limejuice stir to mix with one tsp. of milk and cucumber juice. Apply on the face and neck and wash off after 14 minutes. This cleanses and purifies pores of skin.

6. Make a paste by mixing papaya, honey, milk and milk powder. Apply on the face and let sit for a few minutes then wash off.
This miracle fruit cleanses your body internally and the result is smooth glowing skin. Always make it a habit to include papaya in your everyday diet for good health and flawless skin. Papaya pulp and peel can be gently rubbed over your skin to remove dead skin, lighten the complexion and freckles. Papaya also works as an excellent sunscreen that protects your skin from the harmful effects of the sun.

7. You will need 1/2 tsp of rose water mixed with 1 tsp of honey. Gently apply to the face. Leave it for about 15-20 minutes and then wash off with tepid water. Honey moisturizes and soothes dry skin, and is gentle enough for daily use.

Really, you do not need to blow your savings just to have beautiful skin. Next time you long for a facial open your fridge and treat yourself to an inexpensive, all-natural, at home salon. Satisfaction guaranteed.

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Cucumber - Natural home remedies

noreply@blogger.com (Efendi P) — Sun, 09 May 2010 11:22:00 +0000

Cucumber is an excellent source of silica, which is a trace mineral that contributes to the strength of our connective tissue. Connective tissue is what holds our body together. Cucumbers are effective when used for various skin problems, including swelling under the eyes and sunburn. They also contain ascorbic and caffeic acids. These acids prevent water retention. That may explain why when cucumbers are applied topically they are often helpful for swollen eyes, burns, and dermatitis.

Cucumber is a vegetable that belongs to the same family as pumpkins, zucchinis and other squashes. It has a dark green skin, which reveals whitish or very light green flesh, when peeled. There are basically two types of cucumbers - the pickling varieties and the slicing varieties. Of these, the pickling variety is relatively small, around 2 - 4 inches long.

Today we see the cucumber as a provider of a very healthy juice beneficial for its places as an increaser of the flowing of weewee and as a complement to the outcomes of apium graveolens dulce and carrot juice for rheumatic statuses, while at the same clip being a soothing skin lotion.

As a beauty aid, the cucumber provides immediate relief to puffy eyes; a fresh cucumber can be cut into thin slices, and these placed on the eyes for 5-10 minutes. This works incredibly well after a tiring day at work in front of the computer, and helps to relieve stress and dark circles around the eye area as well. Grated cucumber can be used as a mask and tonic for the entire face and neck.

Cucumbers are scientifically known as Cucumis sativus, which belongs to the same family as pumpkin, zucchini, watermelon and squash.

Cucumber’s nutritional benefits include natural salts, enzymes, and vitamins essential for strong cell growth and repair. In addition, the high mineral content and minerals in cucumber peel offer a natural source for a fresh, powerful antioxidant. The alkalinity of cucumber is also a positive attribute, and because of its water base, the cucumber is also a top choice as a diuretic.

The high water content makes cucumbers a diuretic and it also has a cleansing action within the body by removing accumulated pockets of old waste material and chemical toxins. Cucumbers help eliminate uric acid which is beneficial for those who has arthritis and its fibre-rich skin and their high levels of potassium and manganese helps regulate blood pressure and help promote nutrient functions. The magnesium content in cucumbers also relaxes nerves and muscles and keeps blood circulating smoothly.

Cucumber is good for those who are dieting as it is very low in calories. It has a cleansing action within the body by removing accumulated pockets of old waste material and chemical toxins. It helps eliminate uric acid so it is good for those who has arthritis. Its juice is a nourishing vitamin for our hair and skin. It is also a good rejuvenator and makes us feel and look younger.

Fair look, dry skin:
Apply a mixture of equal amounts of cucumber juice and honey on the face and whole body. Leave it for 15 minutes and wash off.

Fair look, oily skin:
Apply a mixture of equal amounts of lemon and cucumber juice on the face and whole body. Leave it for 15 minutes and wash off.

It is believed that cucumber helps in reducing swelling around the eyes or the big dark circles under your eyes. This is world-wide treatment which is being used to its maximum extent.

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Avocado - Natural home remedies

noreply@blogger.com (Efendi P) — Sun, 09 May 2010 11:07:00 +0000

What fruit is good for your skin?

Avocado is the answer for your daily skin care. It has become a useful ingredient for our daily care routine. It is rich in fat as well as protein. These fats are monounsaturated which is good for a healthy heart. The provision of vitamin E in avocado helps the heart to remain fit. It is also known to supply 60% more potassium in comparison to banana. It is also rich in fiber, foliate (folic acid), vitamin B6, iron, copper and magnesium. Other than applying avocado on your skin, consuming it in salad form can also be beneficial for your skin. Avocado contains vitamins like A, D, and E which has penetrating qualities to improve your skin. Avocado oil is also very useful for skin care. The oil is useful to remove any sun damage or age spots. It also softens the skin and provides a moisturizing effect and can do wonders on damaged, undernourished and dehydrated skin. Simple Recipes for Skin Care puffed Eyes Cut avocado into slices and place it under each eye and relax with it for next 20 minutes. The changes would be remarkable.

Eye Cream, make an eye cream by mixing 5 drops of almond oil in 3 ripe slices of avocado. Blend this mixture and dab it around your eyes. Keep it for five minutes then rinse. Another method of making the eye cream is by using 1/4 cup avocado oil with 1/4 cup aloe vera gel. You could also use apricot kernel, grape seed or sesame oil. Facial Mask This facial mask is useful for dry skin. Mash half avocado and apply it leisurely on your face. Keep it for 15 minutes and then rinse it off with warm water. Make a paste of ?ripe avocado mixed with 1 tsp vegetable oil. Apply this paste on a washed and clean face. Leave it for 15 to 20 minutes. Rinse it with warm water. This masque is very good for dry skin. Smooth and Beautiful Hands Make a paste by mixing 1/4 peeled ; smashed avocado, 1 egg white, 2 tbsp. oatmeal and 1 tsp lemon juice. Apply this paste on your hand and leave it for 20 minutes. Rinse it with warm water and pat it dry.

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Skin Care the Naturally Way

noreply@blogger.com (Efendi P) — Wed, 28 Apr 2010 12:35:00 +0000

Avoid the lotions available in the market, which turns to give 'nil result', try these simpler tips to gift yourself, the sensational skin. These are more of naturally nourishing, inexpensive vitamins for skin and easy to prepare.You will be always avoid from skin cancer, skin irritations, and all skin problem.

Undoubtedly, following these tips would give you best of the results, only after using it at regular basis and at regular intervals. So, be ready to pamper your skin with these 'natural skin care' recipes.

Here, daily routine for you !

1.Caring Carrot Mask: Take a carrot, grate and mix it well with one spoon of honey. Apply this all over the face and leave it for only 15 minutes. Now wash and feel the difference after regular use.

2.Punch of a Pineapple: After mashing up well a pineapple slice, mix it with the juice of an orange or a lemon and add all these ingredients with wheat flour. Apply this mixture on the face and neck. Scrub it off after some time, to get fresh and smooth skin.

3.Lemon-Egg Protector: Whip an egg white till it gets peak up and store it in the freezer for about 15 minutes. Now add the juice of a lemon and a grated tomato with this. Apply on the skin; practice the same for minimum of a month to get the soft skin.

4.Guava Grace: Mash one guava; stir it well with the mixture of oatmeal and lemon juice. Apply this now on the face for about 20 minutes and wash it off to see the better glow.

5.Spinach Support: Take a cup of raw pureed spinach, and one spoon of fresh cream, mix well all these and apply on the face. Leave it for about half an hour and wash it off to see the charming skin to support your great looks.

6.Ravishing Radish Touch: Take half grated fresh radish, one spoon of vinegar, one spoon of lemon juice and one spoon of honey. Mix all these ingredients in a glass of distilled water and store in a bottle. Wipe your skin regularly to shrink open pores and reduce greasiness.

7.Healthy Honey treat: Mix one spoon of honey with the white of an egg and grated potato. Apply this on the face and let it dry. Wash it off with cold water and feel the magic of freshness.

8.Marvel milk treatment: Mix together 50 grams dried pea powder, lemon juice, one pinch of camphor and a little milk. Apply it over the face and leave it for 15 minutes and scrub it off with milk. This is good for treating scars.

9.Strawberry silky soft: Mix well about 5 strawberries, one spoon of china clay and the juice of a small orange. Apply this on the face and scrub it after about 20minutes with a towel dipped in cold water.

10.Tomato and Sandal pack: Mix well one grated tomato, one spoon of sandalwood powder and half spoon of china clay. Mix again all these ingredients in rose water and apply on the face, leave it for 20 minutes. Wash it off to feel tightened skin.

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Source: http://beauty.indobase.com

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The New Skin Nutrients

noreply@blogger.com (Efendi P) — Thu, 04 Jun 2009 16:32:00 +0000

Some of the more exciting new skin research looks beyond vitamins and minerals to other nutrients that when taken internally or applied topically can have remarkable effects on your skin.

Alpha-Lipoic Acid.
A powerful antioxidant, hundreds of times more potent that either vitamin C or E, alpha-lipoic acid may turn out to be a super boost for aging skin. What makes it so special, say skin experts, is its ability to penetrate both oil and water, affecting skin cells from both the inside and the outside of the body. Most other antioxidants can do one but not both.
More specifically, explains Mary Sullivan, RN, alpha-lipoic acid helps neutralize skin cell damage caused by free radicals, much like vitamins C and E do. In one study conducted at Yale University and published in the Archives of Gerontology and Geriatrics in 1999, researchers found that alpha-lipoic acid protected proteins against damage by free radicals. Sullivan says it also helps other vitamins work more effectively to rebuild skin cells damaged by environmental assaults, such as smoke and pollution. Alpha-lipoic acid is available in supplements or in creams.

DMAE.
Another powerful antioxidant, this nutrient has one of the strongest appetites for free radicals. It works mostly by deactivating their power to harm skin cells. It also helps stabilize the membrane around the outside of each cell so that assaults from sun damage and cigarette smoke are reduced.
According to Sullivan, DMAE also prevents the formation of lipofucsin, the brown pigment that becomes the basis for age spots. As with alpha-lipoic acid, DMAE is available in supplements and in topical creams.

Hyaluronic Acid.
Made by the body, this nutrient's main job is to lubricate joints so that knees, elbows, fingers, and toes all move smoothly and easily. But Sullivan says research shows it also plays a role in skin cells, acting as a kind of glue that helps hold them together, keeping skin looking smoother and younger. Another plus is its ability to hold water, up to 1,000 times its weight, which means more moisture in each skin cell.
Top skin care lines now include creams with hyaluronic acid. Sullivan says it is equally powerful taken in supplement form, though more research is needed to prove effectiveness. The nutrient isn't readily available in food.

Essential Fatty Acids (EFAs).
If your skin is dry, prone to inflammation, and frequently dotted with whiteheads and blackheads, you may be lacking essential fatty acids, nutrients that are crucial to the production of skin's natural oil barrier. Without an adequate supply of EFAs, the skin produces a more irritating form of sebum, or oil, which can result in problems.
The solution, says Sullivan, may be to balance two of the key EFAs, omega-3 and omega-6. While most folks get plenty of omega-6s (in baked goods, cooking oils, poultry, grains, and many other foods), omega-3s are often lacking. They're found mostly in cold-water fish, including salmon, sardines, and mackerel, flaxseed, and flax and safflower oils. Taking supplements, such as fish oil capsules or evening primrose oil, may also help keep your skin smoother and younger-looking.

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Source : http://www.webmd.com/

Which minerals do you need for your skin nutrition?

noreply@blogger.com (Efendi P) — Thu, 04 Jun 2009 16:21:00 +0000

Studies show that washing your face with mineral water can help reduce many common skin irritations, and the mineral content may help some skin cells absorb the moisture better.

Selenium.
A number of scientists believe this mineral plays a key role in skin cancer prevention. Taken in supplement form or used in a cream, this mineral helps protect skin from sun damage. If you do spend any time in the sun, selenium could help reduce your chance of burning.
In studies in The Journal of the American Medical Association in 1996, researchers showed that skin cancer patients who ingested 200 micrograms of selenium per day had:

37% fewer malignancies
50% reduced risk of death from skin cancer
17% decrease in overall mortality

In still more research published in the French journal Photodermatol Photoimmunol Photomed in 1991, researchers found that oral selenium as well as copper helped reduce the formation of sunburn cells in human skin.
The best dietary sources of selenium include whole-grain cereals, seafood, garlic, and eggs.

Copper.
Still another important mineral is copper. Together with vitamin C and the mineral zinc, copper helps to develop elastin, the fibers that support skin structure from underneath.
A deficiency of this mineral is rare, and doctors caution that supplements can be dangerous. So it is generally not advised to consume extra copper. But topical applications of copper-rich creams aren't associated with the same kind of problems. What's more, they have been found to firm the skin and help restore some elasticity, according to four studies presented at the American Academy of Dermatology Annual Meeting in 2002.
The research, conducted at the University of Pennsylvania, found that when compared with a popular skin care treatment and a placebo, a cream containing copper peptides demonstrated rapid, visual overall improvements in skin roughness, clarity, fine lines, wrinkling, and overall photodamage. In similar studies, this same team of researchers found that copper peptides noticeably improved skin elasticity and thickness.

Zinc. The third skin-friendly mineral is zinc, important if you have acne. In fact, sometimes acne itself is a symptom of a zinc deficiency. Taken internally or used topically, zinc works to clear skin by taming oil production and may be effective in controlling the formation of acne lesions or help those already on your skin to clear sooner. Food sources of zinc include oysters, lean meat, and poultry.
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Source : http://www.webmd.com/

Vitamins is Great for Your Skin Nutrition

noreply@blogger.com (Efendi P) — Thu, 04 Jun 2009 15:47:00 +0000

Of all the news coming from the beauty community, the loudest buzz may be about the power of vitamins, minerals, and other nutrients to give skin a more radiant, healthy, and, yes, youthful glow.

In this section we will discuss about which vitamins do you need to keep your skin healthy and looking its best?

Vitamins C and E. Among the most important new dermatologic discoveries is the power of vitamins to counter the effects of sun exposure. Topical Vitamin C can prevent the consequences of prolonged sun exposure which can lead to skin cancer. Vitamin C and E help by reducing the damage caused by free radicals, a harmful byproduct of sunlight, smoke, and pollution. Free radicals gobble up collagen and elastin, the fibers that support skin structure, causing wrinkles and other signs of aging. Clue:

To make sure your diet includes plenty of vitamin C, eat citrus fruits and vegetables rich in vitamin C such as bell peppers, broccoli, cauliflower, and leafy greens.
You can find vitamin E in vegetable oils, nuts, seeds, olives, spinach, and asparagus.

Vitamin A is necessary for the maintenance and repair of skin tissue. Without it, you'll notice the difference. Medical studies show a reduction in lines and wrinkles, good acne control, and some psoriasis relief, all from using creams containing this nutrient. Clue:

Topical vitamin A is the form that makes a real difference in your skin Fruits and vegetables are loaded with vitamin A.

Vitamin B Complex. When it comes to skin, the single most important B vitamin is biotin, a nutrient that forms the basis of skin, nail, and hair cells. Without adequate amounts, you may end up with dermatitis (an itchy, scaly skin reaction) or sometimes even hair loss. Even a mild deficiency causes symptoms.Clue:

Most people get enough biotin without even trying. It's found in many foods including bananas, eggs, oatmeal, and rice, plus your body also makes some biotin on its own.

Vitamin K. As the nutrient responsible for helping blood clot, Vitamin K won't do much for your skin from the inside. Topical vitamin K works well to reduce circles under the eye as well as bruises. When combined with vitamin A in a cream, vitamin K can be even more effective for those dark circles.
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Source : http://www.webmd.com/

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Spa everyday at home

noreply@blogger.com (Efendi P) — Mon, 25 May 2009 04:20:00 +0000

Beauty lovers, you can get this spa secrets body treatments from spa experts that you can easily try at home :

After the warm water shower, rub a mixture of coarsely ground coffee, sea salt and massage oil on your body in wide, circular motions and strong and even pressure. Shower once again and apply the body lotion.
For dry skin, prepare soothing and invigorating ginger skin cream. Mix fresh ginger juice, light sesame oil, apricot kernel oil, vitamin E oil and cocoa butter and heat it until the cocoa butter melts and oils blend.
Prepare moisturizing body scrub at home by mixing together liquid glycerin, water, sugar, solid coconut butter and few drops of your favorite essential oil. Blend glycerin, water and sugar to form a soft paste and mix the melted coconut oil to the mixture along with essential oils. Let it cool and then you can use if after bath.

Source :Beauty Indobase
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Protect your skin everyday

noreply@blogger.com (Efendi P) — Sun, 24 May 2009 16:25:00 +0000

When you are in outdoor or on the beach enjoying yourself, it is imperative for you to know the long term risk factors associated with excessive sun exposure on your skin. Skin cancer is usually caused by excessive exposure to UV rays of the sun. These UV rays are responsible for damaging DNA resulting in skin cancer.

Skin cancer is one of the fastest growing cancers. It is one of the most common diagnosed malignancies, and about one out of every three new cancers arises from the skin.
Sun exposure between 10 AM and 4 PM is thought to be most harmful. So, the best way to protect this outer layering of your body is to wear protective clothing and to liberally apply sunscreen on your body. 90 percent of all skin cancers occur on parts of the body that are constantly exposed to the sun.

Are you aware that people who sunburn easily are more prone to develop skin cancer?
People with light skin tones are more prone to skin cancer than those with darker skin tones. This is because darker skins have more melanin in the skin, and, it is this melanin which protects the skin from sun damage.

How to avoiding this?

However, before applying any sunscreen lotion make sure that it suits your skin. Here are some genuine tips to use sunscreen lotions:

Apply sunscreen lotion at least 30 minutes before you go out, as it would allow skin to absorb the lotion.

Reapply sunscreen every 2 hours when outdoors, especially if you’re swimming or sweating.

Skin around the tops of the ears, nose, and cheeks is quite susceptible to sunburn, so apply sunscreen on these areas, liberally.

Use roughly a handful to cover your entire body.

These were some of the authentic ways of applying sunscreen lotion, however, it should not be forgot that clothes serve as the best shield against UV rays, therefore, try to dress up in such a manner that most of your body parts are covered. In addition, don’t forget to drink lots of water. So that, not only will you protect yourself from skin cancer, but, also avoid you skin from ageing early.

source : www.skincareblog.org

Body Brushing

noreply@blogger.com (Efendi P) — Sun, 24 May 2009 15:56:00 +0000

Dry brushing will boost circulation; it pushes the body’s ability to eliminate toxins through the lympathac system. This elimination process helps break down fatty pockets, responsible for cellulite.

BUYING A DRY BRUSH

Buy a body brush that is firm. Be sure it is not scratchy or too uncomfortable. Choosing a dry brushing product is a personal choice. Some of the types of body brushing products available are loofahs, sisal mitts, long handled brushes, and hand held bristle brushes. Available dry brushing products Use a loofah, ittsisal m, or long handled brush. Choose one that you feel most comfortable using or holding.

USING A BODY BRUSH

Make upward, sweeping movements, starting at your feet. Work up to your legs, thighs, buttocks, stomach. Go gentle on the thighs and stomach area. Brushing too hard on your thighs may break tiny blood vessels and create broken veins or capillaries.

Then move onto your breasts, shoulders, and arms. Remember to work towards the heart. Concentrate on your elbows, and use gentle strokes on your breasts. Choose a long handle body brush for your back. Your back is one of the most neglected areas on our body. Your back needs skin care products just like the rest of your body.

If you have sensitive skin, wet the mitt and use it in the bath or shower with a natural soap or soap free cleanser. The water reduces the friction of the body brush so it will minimize any damage.

WHEN TO BODY BRUSH

Consider body brushing on a daily basis. Those who dry brush regularly do not have a problem with cellulite. Although we know that every woman has cellulite, whether they can see it or not, those who dry brush do not have middle or higher levels or “grades” of cellulite. Those who only occasionally dry brush do not see the benefits of a reduction in cellulite or overall radiant skin tone. Fit dry brushing into your daily routine and you will see a big difference on your skin, and feel the increase energy and vitality in your body.

After dry brushing

After dry brushing, take a bath or shower to rinse off the dead skin cells that are lying like dust on the top of your skin. Some of the “dust” on the skin is obvious of the dead skin cells brushed off, but some of the skin cells and other debris cannot be seen with the naked eye. Use a mild soap or an awakening body wash like peppermint or any other mint. It is invigorating and intoxicating.

After a shower, try a cellulite body cream or oil. This is when the cellulite product works best. Since the skin is already invigorated after the body brush, your skin is working in overdrive right now. The blood is circulating and your dead skin cells have been brushed off. Any skin care product applied after a dry brushing regime will increase the potential benefits of your skin care product.

Search Amazon.com for cellulite body cream

(more about dry brushing)
(look this too)
source : www.dailyskincare.net

Daily body care

noreply@blogger.com (Efendi P) — Sun, 24 May 2009 15:49:00 +0000

The skin is the body’s protective barrier against the environment. We often take our skin for granted. Most people fail to realize that the skin needs daily care just like brushing one’s teeth. If the skin is not taken care of properly it can become dry, flaky, cracked and inflamed. This can predispose the skin to infection from wart viruses and bacteria. A daily skin care regimen should start as early as infancy and continue throughout one’s life.

Everyone has a natural oil covering their skin. This oil, named sebum, is made by glands in the skin. When the oil is removed by frequent use of drying agents, such as soap, the skin becomes dry which can lead to cracking and flaking. Once cracking occurs the skin is susceptible to inflammation and itching. Everyday factors that may cause drying of the skin include harsh soaps, long hot baths or showers, and frequent bathing or showering. Most people overdo skin cleaning.

Daily Skin Care (15-20 minutes each day):

1. Each day when you take your bath or shower, try to use luke warm water. Hot water dries out the skin. Try to limit your time to fifteen minutes or less in the bath or shower. Bathing should be done no more than once a day. If you bathe too frequently you will remove the natural oils from the skin causing dryness.

2. Avoid using harsh soaps which dry the skin. Choose any soaps is fit for your skin type.

3. Limit the use of soap to areas that develop an odor such as the armpits, genital area, and feet.

4. When toweling dry, do not rub the skin. Blot or pat dry so there is still some moisture left on the skin.

5. Next apply a moisturizer to the skin.

6. All areas that are exposed to the sun, such as the face, ears, hands, and back of the neck should have a moisturizer containing sun block or a sun screen of SPF 15 or greater applied daily.
Murad Environmental Shield Essential-C Eye Cream SPF 15, Step 3 Hydrate/Protect, 0.5 fl oz (15 ml)

source :www.skinsite.com

Determine your skin type …

noreply@blogger.com (Efendi P) — Sun, 24 May 2009 05:27:00 +0000

Determining your skin type is the chief way you can ensure your skin feels and looks its best for treatment. Skin can be divided into various types according to its texture. It is essential to know what skin type you actually have and using the correct products on your face can really make a difference to those problem areas you may have.

Due to our higher levels of collagen, male skin is up to 20% thicker and tougher than female skin. Male skin is also oilier, with larger exposed pores, a richer blood supply, and more of a tendency to break out in a sweat compared with women’s skin.

There are five basic skin types :

1.Normal skin (no apparent signs of oily or dry areas)

2.Dry skin (flaking can appear, no oily areas at all, skin feels tight)

3.Oily skin (shine appears all over skin, no dry areas at all)

4.Combination skin (oily, typically in the central part of the face, and dry or normal areas elsewhere)

5.Sensitive skin

Normal Skin

It has a fine even texture with a supple and smooth surface. It has a proper balance between oil and moisture contents and is therefore moist and neither greasy nor dry. The pores of normal skin are small and the overall skin tone is even. It looks clear and does not develop spots and blemishes. The pores of the skin are fine and barely visible. It reflects good health and needs gentle treatment.

Dry skin

Dry skin has a dry parched appearance and has a tendency to flake easily. It is prone to wrinkles and lines. It is due to the inability to retain moisture as well as the insufficient production of sebum by the sebaceous glands. Dry skin often has problems in cold weather and ages faster than normal or oily skin. Constant protection is very important. It needs a moisturiser during the day and a good cream at night.

Oily skin

As its name implies, oily skin is slightly to moderately greasy. This type of skin is caused by the over secretion of sebum making the skin surface oily. The excess oil on the surface of the skin attracts dirt and dust from the environment. Oily skin is also prone to black heads, white heads, spots, pimples and such skin will never be clear. This type of skin needs to be cleansed thoroughly.

Combination skin

This type of skin is very common. As the name suggests, it is a combination of both oily and dry skin with certain areas of the face oily and the rest dry. Usually there is a Central greasy panel consisting of the forehead, nose and chin and a dry panel consisting of cheeks and the areas around the eyes and mouth. The greasy central panel is referred to as T – Zone. In such cases, each part of the face should be treated accordingly – the dry areas as for dry skin and the central panel as for oily skin and use skin care products made especially for combination skin.

Sensitive skin

This type of skin has a fine texture and is very sensitive to changes in the climate. They show the disadvantage of bleaching, Waxing, threading, perfumes, temperature extremes, soap etc and for men sun, perfumes, shaving cream etc. Avoid products with dyes, perfumes, or unnecessary chemical ingredients that may irritate skin.
Search Amazon.com for Sensitive skin

source : www.webindia123.com, mens-skincare.blogspot.com