Oriyarasoi - Flavours from a oriya kitchen

Kachumbar

2012-09-05T05:12:00.000-07:00

Preparation Time Required: 10-12 mins
Cost of preparation: 20-30 rupees

Ingredients: Medium sized cucumber ( 1 tsp ), medium sized tomato ( 1 no.), large onion ( 1 no. ), juice of 1 lemon, green chilli ( 3-4 nos), finely chopped mint leaves ( 1 tbs), roasted cumin chilli powder ( 1/3 tsp ), salt ( to taste).

Preparation: Finely chop all the vegetables. Transfer to a mixing bowl. Add the lemon juice, cumin chilli powder, salt and mint leaves.

Allow to stand for 30 mins. Garnish and serve with lunch/dinner.

One can use finely chopped ginger/garlic/coriander/parsley instead of mint leaves for a variation in the flavour. Also, the quantity of lime juice can be varied as per ones' taste.

Muga dali dai kakharu saaga ( pumpkin leaves preparation )

2012-09-02T08:30:00.000-07:00

Cooking Time Required : 20-25 mins
Cost of preparation: 30-35 rupees

Ingredients: Pumpkin leaves and tender stems (250 gms), drumstick leaves ( optional, a fistful ), moong dal ( 1 cup), red chillis ( 2-3 nos ), pancha phutana ( 1/3 tsp), garlic pods ( 3-4 nos), oil ( 2-3 tsp), salt.

Cooking: Dry roast the moong dal till it gives off its distinctive smell . Transfer to a pressure cooker and add 1.5 cups water along with a bit of salt. Allow to cook for 5 mins or till the dal is 3/4th cooked. It should not become mashy. Drain excess water and keep aside.

Heat a wok. Add the oil. When it starts smoking, add the pancha phutana and red chillis. Crush and add the garlic pods. Fry till the garlic pods turn golden.

Add the finely chopped pumpkin leaves and stem and stir for 10 minutes. Add the drumstick leaves along with the cooked moong dal and salt, and allow to cook till any excess water evaporates.

Note- Keep stirring and separating the leaves so that they do not get bunched up during the cooking.

Pani kakharu Sakkara ( Ash gourd in sweet sour gravy )

2012-08-30T01:44:00.000-07:00

Cooking Time Required: 25-30 mins
Cost of preparation: 30-40 rupees

Ingredients: Chopped pani kakharu ( ash gourd ) ( 2 cup ), powdered jaggery ( 1 cup ),
tamarind paste ( 2-3 tsp), pancha phutana ( 1/2 tsp ), chilli powder ( 1/5 tsp ), oil (
2 tsp ), dry red chilli ( 2 nos ), asafoetida ( 1 pinch ), curry leaves , turmeric (
1/5 tsp ), salt ( to taste).

Preparation: Peel and cut the ash gourd into cubes.

Cooking: Boil 4 cups of water in a wok. Add powdered jaggery, tamarind paste, salt,
turmeric and chilli powder. Add the ash gourd cubes and boil for 15-20 mins till they
turn tender. The water should have reduced by half by this time else turn the flame
high to reduce excess water.

Heat the oil in a pan. Add dry red chilli, pancha phutana, asafoetida and curry leaves.
Once the seeds start crackling, pour the entire mix over the wok contents. Boil for 1-2 mins.

Serve cold with rice and dalma/dal/curry.

Ash gourd is available in Hyderabad at Hypercity, Inorbit Mall or in the local Rythu bazaars.

Dahi chicken ( Chicken in yogurt )

2012-08-28T02:26:00.001-07:00

Cooking Time Required: 30-35 min
Cost of Preparation: 100-110 rupees

Ingredients: Chicken ( 300 gm), onion ( 2 nos, medium), tomato ( 1 medium), ginger garlic paste ( 1 tsp), coriander powder ( 2/3 tsp), cumin powder (1/3 tsp), chilli powder (1 tsp), khada garam masala ( cardamon, cinnamon, bay leaf, cloves ), oil ( 5-6 tsp ), finely chopped mint leaves (1 tbs), turmeric, whole red chilli ( 1 no. ), fresh yogurt ( 1 cup or 50 gms ), cashew/almond paste ( 2 tsp ), vinegar ( 1 tsp ), coriander leaves ( 2-3 tbs), salt to taste.

Preparation: Wash the chicken pieces thouroughly. Drain excess water . Add salt and vinegar. Rub and keep aside to marinate for 10 mins.

Finely chop the onion and tomato.

Cooking: Heat the oil in a wok. Add the red chilli and khada garam masala followed by the chopped onion. Fry for 3-4 mins. Add ginger garlic paste and fry till the raw smell goes away.

Add chopped tomato and fry for 2-3 mins. Add 2 cups of water. Add the turmeric, chilli powder, cumin powder, coriander powder and salt. Bring to a boil.

Add the yogurt and stir for a while. Add the marinated chicken pieces. Cook on a low flame for 10 mins.

Finally add the cashew paste and mint leaves. Cook for 5 mins or till all water evaporates. Remove from stove.

Garnish with coriander and serve hot with white rice.

Paneer Bhurji ( Mashed cottage cheese )

2012-08-20T11:24:00.001-07:00

Cooking Time Required: 15-20 mins
Cost of preparation : 40-55 rupees

Ingredients: Paneer/cottage cheese ( 200 gm ), finely chopped onion ( medium, 1 no. ), finely chopped carrot ( 1/3 cup ), minced tomato ( small, 1 no. ), green chilli ( 2-3 nos ), roasted cumin-chilli powder ( 1/3 tsp ), coriander powder ( 1/3 tsp ), garam masala ( a pinch ), minced coriander leaves ( 1 tbs ), ginger garlic paste ( 1/3 tsp), oil ( 1 tsp), salt.

Cooking: Boil water in a saucepan . Add salt and paneer pieces. Boil for 3-4 mins. Drain the water and lightly mash the paneer pieces.

Heat oil in a wok. Add the onions and fry till translucent. Follow with ginger garlic paste. Fry for 3-4 mins

Add carrot, green chilli and tomato along with a little salt. Add all the spices except for coriander powder. Stir fry for 3-4 mins.

Add the mashed panner and mix well. Stir fry for 2 mins.

Remove from the wok and garnish with coriander leaves.

Serve with rotis/paratha/rice.

Note: This recipe can also be prepared without onion and ginger garlic paste. Add a few juliennes of ginger instead,

Gota Kalara Bhaja

2012-08-16T08:19:00.002-07:00

Cooking Time Required: 15-20 mins
Cost of Preparation: 60-65 Rupees

Ingredients: Bitter gourd/kalara ( 6 nos., small to medium sized ), cooking oil ( 4 tsp ), salt ( to taste), turmeric ( 1/6 tsp ), red chilli ( 1-2 nos ), garlic pods ( 5 nos ), mustard seeds ( 3 tsp ), cumin seeds ( 1 tsp ), onion ( 1 no., medium sized).

Preparation: Make a fine paste of the mustard, cumin, garlic and red chilli.

Finely chop/ coarsely grate the onion.

Make slits along the length of the bitter gourd and put them in a pressure cooker. Add salt and turmeric along with 1 cup water. Cook on high flame for 4-5 mins.

Remove from flame and allow to cool down. Remove the seeds .

Cooking: Heat 1 tsp oil in a wok. Add the onion and stir fry for 3-4 mins. Follow with the paste and fry all ingredients for another 3 mins. Add a little amount of salt and mix well.

Remove from fire and allow to cool down.

Stuff the bitter gourds with the above prepared paste.

Heat oil in a wok. Add the bitter gourds 2-3 at a time. Cook covered for 7-8 mins or till done.

Serve hot with white rice/rotis.

Kakharu saaga Bhaja ( Pumpkin leaves fry )

2012-07-30T00:42:00.001-07:00

Cooking Time Required: 10-15 mins
Cost of Preparation: 25-30 Rupees

Ingredients: Kakharu saaga and dunka ( use only the tender tips, 3-4 cups ), ridge gourd (chopped into small pieces, 1/2 cup), potato ( chopped into small pieces, 1/2 cups), pancha phutana ( 1/2 tsp ), dry red chilli ( 2 nos), garlic cloves ( 5-6 nos ), oil ( 3 tsp), salt to taste.

Cooking: Heat the oil in a wok. Add the dry red chillis and pancha phutana. Allow to splutter.

Add all the vegetables and mix well. Cover with a lid and allow to cook till tender. ( Takes abt 7-8 mins)

Remove the lid and allow excess water to evaporate.

Add salt and mix. Add the crushed garlic flakes and remove the wok from the stove.

Serve hot with rice.

Kakharu Dunka Raee

2012-07-28T21:14:00.000-07:00

Cost of Preparation: 50-60 Rupees
Cooking Time Required: 15-20 mins

Ingredients: Chopped Kakharu dunka ( tender pumpkin stems, tendrils and leaves ) 4 cups, pumpkin ( 1/2 cup), potato ( 1/2 cup), colocassia/saru ( 1/3 cup ), brinjal ( 1/2 cup), tomato ( 1 cup ), ridge gourd ( 1/2 cup), pointed gourd/potola ( 1/2 cup), garlic pods ( 10-12 nos), red chilli ( 3-4 nos ), mustard seeds ( 2 tsp), cumin seeds ( 1 tsp), pancha phutana ( 1/2 tsp), oil ( 3 tsp), turmeric ( 1/4 tsp), salt to taste.

Preparation: Grind the mustard seeds, cumin, 2 red chillis and 7-8 garlic pods into a fine paste.

Cooking: Heat the oil in a wok. Add the red chilli and pancha phutana. Allow to splutter.
Add all the chopped vegetables except for the pumpkin leaves and tomato. Add turmeric.

Stir fry the vegetables for 5 minutes. Add the mustard-cumin paste. Fry for 3-4 minutes.

Add the pumpkin leaves and tomatoes and mix well. Sprinkle the salt. Add 1/2 cup water and cover with a lid.

Bring to a boil and allow to simmer for 10 minutes. ( If the veggies are still not done , pressure cook on a high flame for 2-3 mins. )

Crush and add the remaining garlic flakes just before removing the wok from the stove.

Serve hot with white rice.

Chinguri Checcha ( Mashed Prawns )

2012-06-24T09:34:00.001-07:00

Cost of Preparation: 80-90 Rupees

Cooking Time Required: 10-15 mins

Ingredients: Prawns ( 250 gms ), Garlic pods (7-8 nos ), onion ( 1 no., small ), green chilli ( 1 no ), mustard oil ( 1 tsp ), turmeric ( 1/5 tsp), salt to taste, oil for cooking.

Preparation: Wash and clean the prawns. Do not remove the shell. Add salt and turmeric and mix well.

Cooking: Heat a pan. Add 2-3 tsp oil.

Add the prawns and fry them on medium flame for 5-6 mins.

Allow to cool down a bit and remove the shells.

Transfer to a grinder jar along with the onion pieces, garlic pods, green chilli and a pinch of salt. Grind into a coarse paste. Add the mustard oil to this paste and mix well.

Serve along with white rice.

Chittau Pitha

2012-06-24T09:07:00.001-07:00

Cost of Preparation: 20-30 Rupees

Cooking Time Required: 30-35 mins

Ingredients: Rice ( 4 cups ), Biri dali (Urad dal/Black lentil) ( 1 cup ), coconut ( 1 no ), salt to taste, oil for cooking.

Preparation: Soak the rice and dal for 4-5 hours.
Break the coconut and cut into small pieces.

Wash and add the coconut pieces. Grind into a fine and watery paste.

Keep aside for 2-3 hours to allow for fermentation.

Cooking: Heat a thick bottomed wok ( kadai ). Add a little oil .

Add salt to the batter and mix well. Pour sufficient batter into the wok to form a

thick pancake.

Cover with a lid. Take a wet cloth and put around the rim of the lid.( OR sprinkle

water along the sides of the wok )

Allow to cook on a low flame for 5-6 minutes ( Do not flip over ).

Remove from the wok.

Note: Chitta pitha is cooked on one side only and remains soft on the other side. Its

distinguishing feature is the presence of holes all over its surface.

Addition of black lentil can be avoided during the summers or in a hot climate as it

causes rapid fermentation and makes the batter sour.

Besara dia Matti Alu Bhaja ( Suran fries )

2012-02-22T04:12:00.006-08:00

Cooking Time Required: 10-15 mins
Cost of Preparation: 30-35 Rupees

Ingredients: Matti Alu/ Suran ( 200 gm ), cooking oil ( 7-8 tsp ), salt ( to taste), turmeric ( 1/3 tsp ), soaked rice ( 2-3 tsp), mustard seeds ( 3 tsp ), green chilli ( 1-2 nos ).

Preparation: Grind the mustard seeds with the green chilli into a fine paste.

Grind the rice separately into a thin watery paste. Add a pinch of salt to this paste.

Cut the suran into 1/2 cm thick pieces. Wash throughly.

Cooking: Take the suran pieces in a wok. Add the mustard seed paste along with salt and turmeric. Pour just enough water to cover the pieces.

Cook on a medium flame for 5-6 mins till almost done. Remove from stove, drain excess water and allow to cool down.

Heat a non-stick pan. Drizzle a little oil on it.

Dip the boiled suran pieces in the rice paste and place on the pan. Fry on both sides till lightly crisp.

Serve hot with white rice.

Piaja Sandha Bhaja ( Onion flower stalk fry )

2012-02-16T02:02:00.000-08:00

Cooking Time Required: 10-15 mins
Cost of preparation: 15-20 rupees

Ingredients: Piaja Sandha/Onion flowers stalks ( 1 bunches ), potato ( 1 no, medium
sized ), dry red chillis ( 2-3 nos.), roasted cumin-chilli powder ( 1/3 tsp ), turmeric ( 2-3 pinch ), salt to taste, vegetable oil ( 3-4 tsp ), pancha phutana ( 1/5 tsp ).

Preparation: Wash and cut the onion flower stalks into inch sized pieces.

Wash and cut the potato into small pieces so that both vegetables can cook togather.

Cooking: Heat a non-stick pan. Drizzle a little oil. Turn the flame to high.

Add the broken red chillis and pancha-phutana. Allow seeds to crackle.

Add the potato and onion stalk pieces. Sprinkle turmeric and salt. Mix well and cook
covered for 8-10 mins. Stir occasionally so that the vegetables do not stick to the pan.

Sprinkle the chilli-cumin powder, mix well and remove from the stove.

Serve hot with rice or rotis.

Kakharu Phula Bara ( Pumpkin Flower Fries )

2012-02-14T22:54:00.000-08:00

Cooking Time Required: 10-15 mins
Cost of preparation: 10-15 rupees

Ingredients: Kakharu phula/Pumpkin flowers ( 2 bunches or 20 nos ), dry red chillis (2-3 nos.), rice ( 5-6 tsp), cumin seeds ( 1/3 tsp ), turmeric ( 2-3 pinch ), salt to taste, any vegetable oil ( 3-4 tsp ), freshly grated coconut ( 2 tsp ) .

Preparation: Soak the rice in a cup of warm water for about 2-3 hours.

Wash and remove all the parts of the flowers except for the petals.

Wash and grind the soaked rice along with the remaining spices into a smooth paste of medium consitency.

Cooking: Heat a non-stick pan. Drizzle/spray a little oil.

Hold two of the pumpkin flowers togather and dip into the batter. Put it on the pan.
Repeat with the remaining flowers.

Cook on one side till crisp and reddish. Flip over, spray a little oil and cook the other side till reddish.

Serve hot with rice as a side dish.

Papad Tarkari ( Popadom curry )

2012-02-09T01:19:00.000-08:00

Cooking Time Required: 10-15 mins
Cost of preparation: 15-20 rupees

Ingredients: Yogurt ( 1/2 cup ), medium sized boiled potato ( 1 no ), green chillis ( 2-3 nos), chopped coriander stems ( 1 tbs ), mustard seeds ( 1/3 tsp ), mustard powder ( 1/5 tsp ), oil ( 3 tsp ), garlic flakes ( 2 nos ), fried and broken papad/papadom ( 1 cup), coriander leaves for garnishing, salt ( to taste).

Preparation: Peel and cut the potato into cubes.

Chop/slit the green chillis and completely crush the garlic flakes.

Add salt to the curd/yogurt in a mixing bowl along with 1/2 cup of water. Whisk it till no lumps remain.

Cooking: Heat the oil in a wok. Add mustard seeds followed by the crushed garlic, green chillis and chopped coriander stem. Stir fry for 30 secs.

Add the potato cubes to the wok. Fry for 2-3 mins. Switch off the flame and allow to
stand for 1 minute.

Add the whisked yogurt to the wok while stirring continuously. Do this for 2 mins.

Switch over to a low flame, add the mustard powder and continue stirring till the
contents come to a boil. Allow to boil for 3 minutes.

Add the papad pieces at this stage and switch off the flame.

Garnish with coriander leaves and serve immediately with plain white rice.

Note: I prefer using the Lijjat Urad dal papads for this recipe.

Fish head with baby potatoes and dried lentil dumplings

2012-02-08T06:26:00.000-08:00

Cooking Time Required: 15-20 mins
Cost of preparation: 20-25 rupees

Ingredients: Maccha munda/Fish head ( 1 no ), mustard-garlic paste ( 1/2 tsp ),onion ( 1 no, medium sized ), pancha phutana ( 1/2 tsp ), baby potatoes ( 10-12 nos ), dry red chilli ( 2 nos ), boris/dried lentil dumpings ( 8-9 nos), salt, turmeric, vegetable oil ( 3-4 tsp ), oil for deep frying.

Preparation: Clean the fish head throughly. Add salt and turmeric and keep aside for 15 mins. (Any large sized freshwater fish weighing 1 kg or more will do.)

Wash and cut the onion into chunks. Cut the baby potatoes into two.

Cooking: Deep fry the fish head till crispy, crush nicely and keep aside.

Heat 1 tsp of oil in a wok. Fry the boris/lentil dumplings to a reddish color and
remove from the wok.

Add the remaining oil followed by the pancha phutana and broken red chillis . Allow
seeds to crackle.

Add the onion chunks and stir fry till translucent. Add the baby potatoes at this stage and fry for 3-4 mins. Add the crushed fish head along with 1 cup of water,
mustard-garlic paste, salt and turmeric . Bring to a boil.

Allow to simmer for 5-6 mins while stirring at intervals. Remove from fire, add the
fried boris and keep aside for 10 mins.

Serve with rice and dal.

Note: Add 2 green chillis while making the mustard-garlic paste for upping the spice
content.

This recipe is usually prepared with dried/smoked fish.

Coffee and orange flavoured French Crepes

2012-02-06T01:30:00.000-08:00

Cooking Time Required: 15-20 mins
Cost of Preparation: 30-35 Rupees

Ingredients: Whole wheat flour ( 1/2 cup ), egg ( 1 no. ), milk ( 3/4 th cup ), cooking butter ( 3 tsp ), sugar ( 2 tsp ), salt ( a pinch ), baking powder ( 1/5 tsp ), grated orange rind ( 1/4 tsp ), coffee powder ( 1/4 tsp ), orange marmalade ( 2-3 tbs ).

Preparation: Break the egg in a bowl. Beat well. Add the milk, sugar, coffee powder, grated orange rind and salt. Beat for 2 mins.

Sift the flour with the baking powder. Add to the beaten egg and milk. Melt 2 tsp of butter and add to it. Beat for 4-5 mins.

Cooking: Heat a small frying pan to a low temperature. Add a few drops of oil/butter. Rub with a cloth to spread uniformly without leaving excess greasiness.

Take 2 tbs of the batter and tilt the pan to spread uniformly.

Cook for 40-45 secs on either side and remove from pan.

Spread a thick/thin layer ( as per taste ) of orange marmalade all over the pancakes
and twist into a tight roll. Cut up into bite sized pieces and serve immediately.

Masala Papad Cones

2012-02-01T23:42:00.000-08:00

Cooking Time Required: 10-12 mins
Cost of preparation: 10-15 rupees

Ingredients: Boiled potato ( 1 small ), Lijjat papad ( 1 no ), chopped coriander ( 1
tbs ), chopped ripe tomato ( 2 tbs ), red chilli flakes ( 1/3 tsp ), lemon juice ( few drops ), olive oil ( 1/5 tsp ), roasted sesame seeds ( 1/2 tsp ), salt ( to taste), any vegetable oil for deep frying.

Preparation: Peel and cut the potato into very small pieces. Transfer to a mixing bowl.

Add all the ingredients except for the papad and oil . Mix well.

Cooking: Heat sufficient amount of oil in a deep wok.

Cut the papad into 4 pieces (quarters) and roll each piece into a cone shape. Hold the shape with the help of a pair of tongs and dip into hot oil for 20-25 secs.

Remove fried papad from wok and keep on a blotting paper/paper napkin. Allow to cool
for 5 mins.

Stuff the prepared mixture into the papad cone.

Garnish with coriander leaves and chilli flakes and serve immediately.

Note: Use fresh papads for best results. I used a packet which was opened a month back and the papads turned a little brittle.

Muga Dali-Piaja Patra Tarkari ( Moong dal-Spring Onion curry )

2012-01-31T01:00:00.000-08:00

Cooking Time Required: 10-15 mins
Cost of preparation: 15-20 rupees

Ingredients: Muga dali/moong dal ( 1 cup ), spring onions ( 200-250 gm ), dry red
chillis ( 2-3 nos.), pancha-phutana ( 1 tsp), garlic flakes ( 5-6 nos), turmeric (2-3 pinch ), salt to taste, any vegetable oil ( 3-4 tsp ) .

Preparation: Wash the spring onions and drain excess water. Cut into inch long pieces.

Dry roast the moong dal till it gives off a sweet fragrance.

Cooking: Wash and transfer the moong dal to a pressure cooker. Add salt, turmeric and 2 cups of water. Close the lid and cook for 2-3 whistles.

Remove from the stove and allow steam to escape. Lightly mash the dal.

Add the spring onions to the mashed dal and cook on medium flame for 4-5 mins.

Heat oil in a wok. Add the pancha phutana and broken red chillis. Crush the garlic
flakes lightly and add to the spluttering seeds. Fry for 10-20 secs.

Pour the contents of the wok over the dal and spring onions. Close the lid and simmer for 2 mins.

Serve hot with white rice/rotis.

Note: Reduce/increase the water content depending on whether you are planning to have it as a curry or dal.

Dahi Pacchadi ( Apple & coconut raita )

2012-01-24T04:23:00.000-08:00

Cooking Time Required: 10-12 mins
Cost of preparation: 25-30 rupees

Ingredients: Yogurt ( 1 cup ), apple ( 1 no ), freshly grated coconut ( 1 cup ), green chillis ( 2-3 nos), pudina/mint leaves ( a handful ), amba ada/mango ginger ( 1 inch ), black salt ( kala namak, 1/5 tsp ), jeera-lanka ( cumin-chilli ) powder ( 1/5 tsp ), oil ( 1 tsp ), mustard seeds ( 1/5 tsp ), chopped graped ( 1/3 cup), sugar ( 1 tsp), salt ( to taste).

Preparation: Cut the apple into small pieces (preferably like matchsticks).

Crush the mint leaves and extract the juice. Crush amba ada and green chillis. Keep aside.

Take the yogurt in a mixing bowl. Add jeera-lanka powder, amba ada, green chillis, mint juice, sugar, black salt and salt along with 3-4 tbs water. Beat well.

Add the apple pieces and grated coconut to the mixing bowl with required amount of water and mix well.

Heat the oil in a wok. Add the mustard seeds to it. Pour the spluttering seeds over the contents of the mixing bowl. Garnish with chopped grapes. ( Optional: Few mint leaves can also be added to the garnish )

Serve as a side-dish with any non-vegetarian/vegetarian meal.

Note: Mango ginger is a herb of the turmeric family. It has a mild mango flavour with notes of ginger. Used for tempering dals, raita, chutneys and pickles.

Muga Khichudi ( Whole green moong khichdi )

2012-01-23T06:33:00.000-08:00

Cooking Time Required: 15-20 mins
Cost of preparation: 15-20 rupees

Ingredients: Rice ( 1 cup ), whole moong ( 1/2 cup ), red chilli ( 1-2 no.), fennel ( 1 tsp), freshly grated/finely chopped coconut (4-5 tbs), cumin seeds ( 2-3 pinch ), bay leaf ( 1 no. ), 1 tsp ghee, turmeric ( 1 pinch ), salt to taste, sugar ( 1 tsp ), cinnamon ( 1 inch long ), cardamon ( 1 no ) .

Preparation: Soak the whole green moong overnight.

Wash the rice and moong and keep aside to drain excess water.

Cooking: Heat the ghee in a pressure cooker. Add the fennel seeds, cumin seeds,
cardamon, cinnamon, broken red chilli and bay leaf. Fry for 30-40 secs till the
fragrance of the spices comes out.

Add the washed rice and moong along with the coconut and stir fry for 3-4 mins. Pour
3-4 cups of water along with salt, turmeric and sugar.

Pressure cook for 3-4 whistles.

Serve warm/cold with curd. (Excellent option for lunchbox)

Sukhua-Bilati Baigana ( Tomato ) Tarkari

2012-01-20T00:58:00.000-08:00

Cooking Time Required: 15-20 mins
Cost of Preparation: 10-15 Rupees

Ingredients: Sukhua (dried/smoked fish) ( 3-4 nos ), tomato ( 2 nos., medium sized ), cooking oil ( 2 tsp ), salt ( to taste), turmeric ( 1/6 tsp ), green chilli ( 1-2 nos ), garlic pods ( 5 nos ), mustard seeds ( 1 tsp ), pancha-phutana (1/5 tsp).

Preparation: Grind the mustard seeds with half of the garlic pods into a fine paste.

Cut the potato into chunks.

Soak the fish for 1-2 hours. Drain away the water.

Cooking: Heat 2 tsp oil in a wok. Add pancha-phutana followed by crushed garlic pods
and green chillis ( broken into 2-3 pieces ).

Add the soaked fish, crush and fry lightly for 2 mins.

Follow with the chopped tomato. Fry for 3-4 mins.

Add the mustard-garlic paste along with salt, turmeric and a cup of water. Cover with a lid and cook for 8-10 mins.

Serve hot with white rice.

NOTE: Instead of using the salad variety of tomatos, use the desi ( country grown )
ones. The latter have a sour taste in addition to the sweetness which enhances the
flavour of the curry.

Posto Bara ( Khuskhus tikkis )

2012-01-19T06:05:00.000-08:00

Cooking Time Required: 10-15 mins
Cost of preparation: 30-40 rupees

Ingredients: Posto(khus-khus/poppy seeds)( 6 tbs), finely chopped green chilli (2 nos), finely chopped onion (2-3 tbs), finely chopped coriander (1-2 tsp), mustard oil (2-3 tsp), salt to taste.

Preparation: Grind the posto into a thick fine paste.

Add the finely chopped ingredients along with salt and a few drops of mustard oil ( opional). Mix well.

Cooking: Heat a non-stick tawa/pan. Take small balls of the paste and flatten on the tawa ( just like tikkis ). Drizzle generously with oil.

Cook on both sides till light brown-red.

Remove from fire and serve with white rice.

Tip: Grind the dry posto seeds. Then add water and grind again. The paste will be much more fine.

Happy New Year and a Product Review: Sundrop 10 min Yummeals

2012-01-16T22:58:00.000-08:00

Happy New Year to all of you!!!! (I know its a bit late for the wishes but this happens to be my first post for 2012)

Having been busy for the past few months, i happened to realize that the Indian customers do not have many options when it comes to the Ready-to-eat
department. A quick and economical 'heat and eat' meal is indisposable for most of the hard pressed for time folks whose tribe happens to be increasing by the day. Staying away from family, 15-16 hour work schedules and a harrowing commute to work are turning home-cooked meals into something of a luxury.

Most of the brands available on the shelves are expensive and lack the 'Ghar-ka-khana' touch. Not many of us would prefer having Chicken Hyderabadi/Moghlai Chicken/Dal Bukhara ( the usual fare provided by Kitchens of India/MTR/Gits ) for dinner/lunch everyday. Also most of these brands have only the curries/dal stuff. One would still need to prepare the rotis/rice to go with them.

Given these drawbacks, I would rather consider the home delivery/ take away option provided by most restaurants as they are more pocket-friendly and eliminate the hassles of heating the meals.

Sundrop has launched the '10 min Yummeals' to bridge this gap. Each of these packets is a complete meal, consisting of rice and a curry/dal. There are 6 variants available:

Dal Tadka and Rice,
Chana Masala and Rice,
Aloo Mutter and Rice,
Palak Paneer and Rice,
Kadhi Pakoda and Rice,
Methi Malai Mutter and Rice.

Each packet is very economically priced at Rs 30/- and serves one. Eliminates the need to store the extra/unused portion. Good for bachelors who would ideally wolf down a packet or two of Maggie for dinner.

The rice needs to be cooked in a open pan/ pressure cooker/ microwave while the curry only needs to be heated. Both can be done well within 10 minutes.

Pros -
1. Economical - A complete meal for a family of 4 would cost 120/- (30/- X 4) rupees. Students can easily afford it.
2. Serving size - Each packet serves one, so elimintes the need to store leftovers.
3. Complete meal - Includes rice and curry. Add a bit of pickle/papad and one is all
set.
4. Less oily/spicy as compared to other brands.
5. Takes less than 10 minutes to prepare a meal.
6. The variety provided is what one ideally consumes in a home-cooked dinner.
7. No cholesterol/ trans-fat/ preservaties.
8. Indication of the spice content on the outer covering. ( Yeah just like one would
find on restaurant menus, example Pizza hut )

Cons -
1. One needs to have a gas stove/ induction cooker/ microwave to prepare the meal.
2. Taste - None of the packaged stuff ever comes close to the 'home-cooked' flavour.
3. No South indian varieties on the menu.
4. The rice does not turn out to be too fluffy when prepared in a pan/pressure cooker.
5. The serving size is a little less for any adult ( especially for guys ).

This is how the prepared meal looks like:

Kahdi Pakoda and Rice

Dal Tadka and Rice ( the pickle is my own addition )

Overall the product is a good one and makes life easier for lots of working folks. This

is how i would rate it:
Taste - 3/5.
Quantity - 3.5/5
Pricing - 4.5/5.

I hope they add more variety to the menu.

Kadali Bhanda Patua ( Banana flower curry )

2011-12-29T06:35:00.000-08:00

Cooking Time Required: 10-12 mins
Cost of preparation: 10-15 Rupees

Ingredients: Kadali Bhanda/ banana flowers ( 1 no), potato ( 1 small ), mustard seeds ( 1 tsp), garlic flakes ( 4-5 nos), turmeric, salt, green chilli ( 1 no. ), mustard oil ( 2 tsp ).

Preparation: Remove the layers of the banana flower till the innermost 2.5-3 inch long section remains. Cut this into small chunks.

Cut the potato into small pieces and keep aside.

Grind the dry mustard seeds, add the chopped banana flower, green chilli, garlic pods along with a little water and grind into a coarse paste.

Mix the above paste with chopped potato, salt, turmeric and mustard oil. Add a few tsp of water and transfer to a wok.

Cooking: Put the wok on the small burner and cover with a lid. Cook on low flame for
7-8 mins.

Optional: Add abt half tsp of mustard oil and 1-2 crushed garlic flakes just before
removing from the stove.

Serve with mudhi ( puffed rice ) or white rice.

Alternately the addition of water is avoided and the thick paste wrapped up in a banana leaf. This is cooked in the microwave for 6-7 mins.

Kadali Bhanda Tarkari ( banana flower curry )

2011-12-22T06:07:00.000-08:00

Cooking Time Required: 15-20 mins
Cost of preparation: 20-25 Rupees

Ingredients: Kadali Bhanda/ banana flowers ( 1 no), potato ( 1 large ),onion ( 1 no., medium ), pancha phutana ( 1/5 tsp ), dry red chillis ( 3-5 nos ), coriander seeds ( 1 tsp ), cumin seeds ( 1/3 tsp), cardamon ( 2 nos ), cinnamon stick ( 1 inch ), chopped ginger ( 1 tsp ), garlic flakes ( 5-6 nos ), bay leaf ( 2 nos), turmeric, salt, oil for cooking ( 5-7 tsp ).

Preparation: Clean and cut the banana flowers into inch long pieces( refer to my older post for the method ). Cut the potato into small pieces and keep aside.

Boil the flowers along with the salt and turmeric in a pressure cooker for about 5 mins. Drain and wash under running water to get rid of the bitterness. ( It is preferable to taste the flowers at this stage. If it still tasting too bitter for ones palate, it should be discarded.

Grind the onion, coriander seeds, cumin seeds, 3 red chillis, ginger, garlic flakes, cinnamon and cardamom into a smooth paste with a little water. Keep aside.

Cooking: Heat 1-2 tsp oil in a wok. Add the potato pieces and fry lightly. Remove and keep aside.

Add the remaining oil to the wok. Add the pancha phutana, bay leaves and 1-2 red chilli. Follow with the turmeric and masala paste, and fry till it turns brownish.

Add the boiled banana flowers along with the fried potato and stir fry till the excess water disappears.

Add 1/2 cup of water and salt to taste. Cover with a tight lid. Cook for 5 mins.

Remove from fire. Serve hot with rice/rotis.