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	<title>Out and About Nova Scotia</title>
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	<link>http://www.outandaboutns.com</link>
	<description>Travel Articles on Nova Scotia by Denise Davies</description>
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		<title>Out and About Antigonish &#8211; Book</title>
		<link>http://www.outandaboutns.com/2023/03/28/out-and-about-antigonish-book-2/</link>
		
		<dc:creator><![CDATA[Denise]]></dc:creator>
		<pubDate>Tue, 28 Mar 2023 14:27:13 +0000</pubDate>
				<category><![CDATA[Antigonish]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[antigonish]]></category>
		<category><![CDATA[buy online]]></category>
		<category><![CDATA[travel book]]></category>
		<guid isPermaLink="false">https://www.outandaboutns.com/?p=3613</guid>

					<description><![CDATA[Discover the wonders of Antigonish and its surrounding areas with the Out and About Antigonish book! This guidebook showcases over 50 must-visit destinations, from quaint towns to breathtaking natural landscapes. Whether you want to hike through the stunning Cape George Trail, take a stroll through historic downtown Antigonish, or explore the charming communities of Guysborough [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3613</post-id>	</item>
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		<title>Walking Trails for Seniors in Northeastern Nova Scotia</title>
		<link>http://www.outandaboutns.com/2022/07/23/walking-trails-for-seniors-in-northeastern-nova-scotia/</link>
		
		<dc:creator><![CDATA[Denise]]></dc:creator>
		<pubDate>Sat, 23 Jul 2022 13:18:44 +0000</pubDate>
				<category><![CDATA[Antigonish]]></category>
		<category><![CDATA[Celtic Shores Coastal Trail]]></category>
		<category><![CDATA[Eastern Shore]]></category>
		<category><![CDATA[Guysborough]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Pictou County]]></category>
		<category><![CDATA[nova scotia]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[trails]]></category>
		<guid isPermaLink="false">https://www.outandaboutns.com/?p=3561</guid>

					<description><![CDATA[Easy walks for seniors in Northeastern Nova Scotia. Some of these walks are excerpted from the Out and About Antigonish book where you can find maps and additional details.]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3561</post-id>	</item>
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		<title>Hot off the press! Out and About Antigonish 2nd Edition</title>
		<link>http://www.outandaboutns.com/2022/06/10/hot-off-the-press-out-and-about-antigonish-2nd-edition/</link>
		
		<dc:creator><![CDATA[Denise]]></dc:creator>
		<pubDate>Fri, 10 Jun 2022 19:24:26 +0000</pubDate>
				<category><![CDATA[Antigonish]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[antigonish]]></category>
		<category><![CDATA[Denise Davies]]></category>
		<category><![CDATA[travel book]]></category>
		<guid isPermaLink="false">https://www.outandaboutns.com/?p=3532</guid>

					<description><![CDATA[The 2nd Edition of Out and About Antigonish has arrived and is available at the Curious Cat Tea and Books and Antigonish 5-$ on Main Street, Antigonish. Cover Out and About Antigonish 2nd editionRead More or Shop Online]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3532</post-id>	</item>
		<item>
		<title>Five Fun Free and Almost Free things to do in Halifax</title>
		<link>http://www.outandaboutns.com/2021/08/02/five-fun-free-and-almost-free-things-to-do-in-halifax/</link>
		
		<dc:creator><![CDATA[Denise]]></dc:creator>
		<pubDate>Mon, 02 Aug 2021 12:09:58 +0000</pubDate>
				<category><![CDATA[Halifax]]></category>
		<category><![CDATA[Places]]></category>
		<category><![CDATA[harbour]]></category>
		<category><![CDATA[things to do]]></category>
		<guid isPermaLink="false">https://www.outandaboutns.com/?p=3397</guid>

					<description><![CDATA[It’s been a few years since I spent some time and Halifax.&#160; It’s an interesting city historically and being surrounded by water and with garden areas and parks has places to walk and explore on a low budget.&#160; In the past several years the amazing growth in the downtown area is still very much in [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3397</post-id>	</item>
		<item>
		<title>Out and About Nova Scotia Updates</title>
		<link>http://www.outandaboutns.com/2021/07/07/out-and-about-nova-scotia-updates/</link>
		
		<dc:creator><![CDATA[Denise]]></dc:creator>
		<pubDate>Wed, 07 Jul 2021 18:58:54 +0000</pubDate>
				<category><![CDATA[Antigonish]]></category>
		<category><![CDATA[Eastern Shore]]></category>
		<category><![CDATA[Places]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[highland heritage]]></category>
		<guid isPermaLink="false">https://www.outandaboutns.com/?p=3389</guid>

					<description><![CDATA[I suspect that recent blog posts have not been sending out automatically to subscribers. So here is an update. Hope you are looking forward to exploring Nova Scotia this summer·&#160; Highland Heritage Week includes a video of Clan Thompson Pipe Band·&#160; Ballantyne’s Cove a lovely short drive from Antigonish·&#160; Out and About Antigonish Book Now [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3389</post-id>	</item>
		<item>
		<title>Highland Heritage Week</title>
		<link>http://www.outandaboutns.com/2021/07/07/highland-heritage-week/</link>
		
		<dc:creator><![CDATA[Denise]]></dc:creator>
		<pubDate>Wed, 07 Jul 2021 14:23:19 +0000</pubDate>
				<category><![CDATA[Antigonish]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[antigonish]]></category>
		<category><![CDATA[highland heritage]]></category>
		<guid isPermaLink="false">https://www.outandaboutns.com/?p=3376</guid>

					<description><![CDATA[The Antigonish Highland Games 2021 is being celebrated with Highland Heritage Week this year presented by the Antigonish Highland Society.&#160; It is wonderful to hear the pipes again and to have virtual dances and music throughout the week.ProgramClan Thompson Pipe Band entertained us on a wet and windy day at the Antigonish Legion.  Such a [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3376</post-id>	</item>
		<item>
		<title>Ballantyne’s Cove</title>
		<link>http://www.outandaboutns.com/2021/06/28/ballantynes-cove-2/</link>
		
		<dc:creator><![CDATA[Denise]]></dc:creator>
		<pubDate>Mon, 28 Jun 2021 14:13:16 +0000</pubDate>
				<category><![CDATA[Antigonish]]></category>
		<category><![CDATA[Ballantynes Cove]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[antigonish]]></category>
		<category><![CDATA[Northumberland shore]]></category>
		<guid isPermaLink="false">https://www.outandaboutns.com/?p=3359</guid>

					<description><![CDATA[A lovely drive from Antigonish is along HWY 337. Pass rolling farmland with so many shades of green and tantalizing views of the ocean as you pass Mahoney’ Beach. As you approach Ballantyne’s Cove there is a lookout on your right.The Fish ‘N Ships kiosk opened for the summer and the feast of fish and [&#8230;]]]></description>
		
		
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		<post-id xmlns="com-wordpress:feed-additions:1">3359</post-id>	</item>
		<item>
		<title>Out and About Antigonish Book Now Available</title>
		<link>http://www.outandaboutns.com/2021/05/15/out-and-about-antigonish-book-now-available/</link>
		
		<dc:creator><![CDATA[Denise]]></dc:creator>
		<pubDate>Sat, 15 May 2021 18:04:05 +0000</pubDate>
				<category><![CDATA[Antigonish]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[antigonish]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[Guysborough]]></category>
		<category><![CDATA[pictou]]></category>
		<category><![CDATA[travel]]></category>
		<guid isPermaLink="false">https://www.outandaboutns.com/?p=3323</guid>

					<description><![CDATA[Out and About Antigonish — Antigonish Town, excursions within 2 hrs, day trips, outdoor recreation, hiking, history, culture, beaches, trails, nature and more. By Denise DaviesReviewsOut and About Antigonish showcases the beauty of Northern Nova Scotia.&#160; It shares our story with visitors through many incredible pictures.&#160; I would encourage visitors and residents alike to pick [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3323</post-id>	</item>
		<item>
		<title>Eastern Shore Staycation</title>
		<link>http://www.outandaboutns.com/2020/08/16/eastern-shore-staycation/</link>
		
		<dc:creator><![CDATA[Denise]]></dc:creator>
		<pubDate>Sun, 16 Aug 2020 14:51:39 +0000</pubDate>
				<category><![CDATA[Accomodations]]></category>
		<category><![CDATA[Eastern Shore]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Acadiens. Eastern Shore Nova Scotia]]></category>
		<category><![CDATA[SeaWind Landing]]></category>
		<category><![CDATA[Tor Bay]]></category>
		<guid isPermaLink="false">http://www.outandaboutns.com/?p=3188</guid>

					<description><![CDATA[Charlos Cove on the Eastern Shore of Nova Scotia is just 1 hr 40 minutes from Antigonish but it feels like a world away.  Its a great place for a few days of peaceful relaxing and short explorations.  Even the driving reminds me of my first trip there and “The Road Less Travelled”.  Definitely not a lot of traffic. ]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3188</post-id>	</item>
		<item>
		<title>Antigonish Staycation</title>
		<link>http://www.outandaboutns.com/2020/08/03/antigonish-staycation/</link>
		
		<dc:creator><![CDATA[Denise]]></dc:creator>
		<pubDate>Mon, 03 Aug 2020 13:40:28 +0000</pubDate>
				<category><![CDATA[Antigonish]]></category>
		<category><![CDATA[staycation]]></category>
		<guid isPermaLink="false">http://www.outandaboutns.com/?p=3179</guid>

					<description><![CDATA[Antigonish has all the amenities for comfortable living and yet the advantages of a small town set in a delightful rural setting.]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3179</post-id>	</item>
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