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	<description>Thyroid autoimmunity, Hashimoto&#039;s disease and hypothyroidism in women</description>
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		<title>#1 Food To Add To Your Thyroid Diet</title>
		<link>https://outsmartdisease.com/bone-broth-recipes-for-autoimmune-thyroid-diet/</link>
					<comments>https://outsmartdisease.com/bone-broth-recipes-for-autoimmune-thyroid-diet/#respond</comments>
		
		<dc:creator><![CDATA[Marina Gutner, PhD]]></dc:creator>
		<pubDate>Wed, 16 Aug 2023 05:58:28 +0000</pubDate>
				<category><![CDATA[Hashimoto's Thyroiditis]]></category>
		<category><![CDATA[Hormone Health]]></category>
		<category><![CDATA[Hypothyroidism]]></category>
		<category><![CDATA[Introducing Experts]]></category>
		<category><![CDATA[Thyroid Autoimmunity]]></category>
		<category><![CDATA[Thyroid Diet]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<guid isPermaLink="false">http://outsmartdisease.com/?p=5306</guid>

					<description><![CDATA[Autoimmune diet protocol for thyroid conditions often requires excluding many foods from the diet. Restrictions often make it hard to sustain and follow. Furthermore, many people make a very common mistake by focusing only on the foods that they cannot eat and feel even more deprived. One of the ways to make autoimmune protocol easier [&#8230;]]]></description>
		
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		<title>Immunity Boosting Thyroid Dessert Recipe You Can Make In 5 Minutes</title>
		<link>https://outsmartdisease.com/immunity-boosting-thyroid-dessert-recipe/</link>
					<comments>https://outsmartdisease.com/immunity-boosting-thyroid-dessert-recipe/#respond</comments>
		
		<dc:creator><![CDATA[Marina Gutner, PhD]]></dc:creator>
		<pubDate>Sat, 08 Apr 2023 06:58:37 +0000</pubDate>
				<category><![CDATA[Body and Mind]]></category>
		<category><![CDATA[Hypothyroidism]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Thyroid Autoimmunity]]></category>
		<category><![CDATA[Thyroid Diet]]></category>
		<guid isPermaLink="false">https://outsmartdisease.com/?p=9894</guid>

					<description><![CDATA[Light and ultra-fluffy Lemon Mousse&#160;Recipe&#160;with just 5 ingredients This is an easy immunity boosting thyroid dessert&#160;recipe&#160;you can make in 5 minutes. It has&#160;loads of Vitamin C, anti-inflammatory turmeric and a healthy amount of well-balanced collagen protein&#160;to support your thyroid and healthy immunity. Perfect as a dessert, mid-afternoon or before bed snack or as a treat. [&#8230;]]]></description>
		
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		<title>FREE Solution For Thyroid Related Dehydration</title>
		<link>https://outsmartdisease.com/thyroid-and-dehydration/</link>
		
		<dc:creator><![CDATA[Marina Gutner, PhD]]></dc:creator>
		<pubDate>Sun, 13 Nov 2022 21:17:58 +0000</pubDate>
				<category><![CDATA[Body and Mind]]></category>
		<category><![CDATA[Hypothyroidism]]></category>
		<category><![CDATA[Most Popular]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Thyroid Diet]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<guid isPermaLink="false">https://outsmartdisease.com/?p=9674</guid>

					<description><![CDATA[Is there a connection between low thyroid and dehydration? Actually, there is a FREE solution how to replenish electrolytes using water enhancers and rebalance]]></description>
		
		
		
			</item>
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		<title>5 Key Nutrients To Control Blood Sugar And Insulin Resistance In Hypothyroidism</title>
		<link>https://outsmartdisease.com/blood-sugar-and-insulin-resistance-in-hypothyroidism/</link>
					<comments>https://outsmartdisease.com/blood-sugar-and-insulin-resistance-in-hypothyroidism/#respond</comments>
		
		<dc:creator><![CDATA[Marina Gutner, PhD]]></dc:creator>
		<pubDate>Mon, 24 Oct 2022 05:47:28 +0000</pubDate>
				<category><![CDATA[Hashimoto's Thyroiditis]]></category>
		<category><![CDATA[Hypothyroidism]]></category>
		<category><![CDATA[Most Popular]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Thyroid Diet]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<guid isPermaLink="false">https://outsmartdisease.com/?p=9678</guid>

					<description><![CDATA[Did you know that some thyroid symptoms can look very similar and overlap with other health conditions? In fact, it could be one of the reasons why some symptoms don&#8217;t go away even after getting treatment for hypothyroidism and Hashimoto&#8217;s disease. Here are some examples. If you struggle with any or all of the following [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>The Easiest Way To Protect Your Thyroid In Times Of Stress</title>
		<link>https://outsmartdisease.com/thyroid-and-stress/</link>
					<comments>https://outsmartdisease.com/thyroid-and-stress/#respond</comments>
		
		<dc:creator><![CDATA[Marina Gutner, PhD]]></dc:creator>
		<pubDate>Thu, 30 Jun 2022 00:43:51 +0000</pubDate>
				<category><![CDATA[Hashimoto's Thyroiditis]]></category>
		<category><![CDATA[Hypothyroidism]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Thyroid Diet]]></category>
		<category><![CDATA[Treatments]]></category>
		<guid isPermaLink="false">https://outsmartdisease.com/?p=9490</guid>

					<description><![CDATA[If you have hypothyroidism and autoimmune Hashimoto&#8217;s disease, you may have noticed that there is a link between the thyroid and stress. In fact, thyroid gland is the part of the Hypothalamic–Pituitary–Adrenal Axis (or shortly the HPA axis) which is our body’s system of managing stress response. While the HPA axis is designed to respond [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>How To Clear Thyroid Related Brain Fog And Fatigue</title>
		<link>https://outsmartdisease.com/thyroid-brain-fog-and-fatigue/</link>
					<comments>https://outsmartdisease.com/thyroid-brain-fog-and-fatigue/#respond</comments>
		
		<dc:creator><![CDATA[Marina Gutner, PhD]]></dc:creator>
		<pubDate>Fri, 03 Jun 2022 03:35:02 +0000</pubDate>
				<category><![CDATA[Hashimoto's Thyroiditis]]></category>
		<category><![CDATA[Hormone Health]]></category>
		<category><![CDATA[Hypothyroidism]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Thyroid Diet]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<guid isPermaLink="false">https://outsmartdisease.com/?p=9472</guid>

					<description><![CDATA[Coconut oil is by far one of the best fats or cooking oils, for people with hypothyroidism and Hashimoto&#8217;s disease. But what if I told you there’s another little-known super nutritious type of dietary fat that’s scientifically proven to be FOUR times more effective than coconut oil when it comes to increasing metabolism and mental focus, [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>New Discovery: Best Weight Loss and Metabolism Boosting Probiotic</title>
		<link>https://outsmartdisease.com/weight-loss-and-metabolism-boosting-probiotic/</link>
					<comments>https://outsmartdisease.com/weight-loss-and-metabolism-boosting-probiotic/#respond</comments>
		
		<dc:creator><![CDATA[Marina Gutner, PhD]]></dc:creator>
		<pubDate>Wed, 18 May 2022 19:54:28 +0000</pubDate>
				<category><![CDATA[Hypothyroidism]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Thyroid Diet]]></category>
		<category><![CDATA[Treatments]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<guid isPermaLink="false">https://outsmartdisease.com/?p=9451</guid>

					<description><![CDATA[Years ago I wrote an article about specific probiotic strains that can benefit your thyroid health the most. You can learn more about it here Today I would like to share with you another important discovery about&#160;6 more probiotic strains that can actually help you lose weight&#160;and were found to be lacking in overweight individuals . [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Get Your FREE Pain Relief Cream And Stop Suffering</title>
		<link>https://outsmartdisease.com/free-pain-relief-cream/</link>
					<comments>https://outsmartdisease.com/free-pain-relief-cream/#respond</comments>
		
		<dc:creator><![CDATA[Marina Gutner, PhD]]></dc:creator>
		<pubDate>Sat, 02 Apr 2022 07:05:00 +0000</pubDate>
				<category><![CDATA[Associated Diseases]]></category>
		<category><![CDATA[Hashimoto's Thyroiditis]]></category>
		<category><![CDATA[Hypothyroidism]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Thyroid Autoimmunity]]></category>
		<category><![CDATA[Treatments]]></category>
		<guid isPermaLink="false">https://outsmartdisease.com/?p=9258</guid>

					<description><![CDATA[Where&#160;does it hurt on your body? Your back&#8230; your knees&#8230; shoulders&#8230; neck&#8230; legs&#8230; wrists&#8230; hands&#8230; or your feet? (Or several of these?) You are not alone! In fact, you are one of the 116 million Americans, or hundreds of millions of others worldwide, living with different types of pain&#8230; While there are different kinds of [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Hypothyroidism Treatment That Works</title>
		<link>https://outsmartdisease.com/hypothyroidism-treatment-that-works/</link>
					<comments>https://outsmartdisease.com/hypothyroidism-treatment-that-works/#respond</comments>
		
		<dc:creator><![CDATA[Marina Gutner, PhD]]></dc:creator>
		<pubDate>Wed, 18 Aug 2021 12:11:33 +0000</pubDate>
				<category><![CDATA[Hashimoto's Thyroiditis]]></category>
		<category><![CDATA[Hypothyroidism]]></category>
		<category><![CDATA[Introducing Experts]]></category>
		<category><![CDATA[Most Popular]]></category>
		<category><![CDATA[Thyroid Autoimmunity]]></category>
		<category><![CDATA[Thyroid Diet]]></category>
		<category><![CDATA[Treatments]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<guid isPermaLink="false">http://outsmartdisease.com/?p=4344</guid>

					<description><![CDATA[Interview with Tom Brimeyer, a Functional Medicine Practitioner and Author of Hypothyroidism Revolution program 1. Many Outsmart Disease readers who submitted their questions to you tried different brands of thyroid medication, many supplements and different diets (juicing, no gluten, candida diet, eliminating some foods) but still experience many hypothyroid symptoms. Most common are weight gain, [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Six Surprising Facts About High Thyroid Antibodies</title>
		<link>https://outsmartdisease.com/about-high-anti-thyroid-antibodies-levels/</link>
					<comments>https://outsmartdisease.com/about-high-anti-thyroid-antibodies-levels/#comments</comments>
		
		<dc:creator><![CDATA[Marina Gutner, PhD]]></dc:creator>
		<pubDate>Wed, 28 Apr 2021 04:57:37 +0000</pubDate>
				<category><![CDATA[Associated Diseases]]></category>
		<category><![CDATA[Hashimoto's Thyroiditis]]></category>
		<category><![CDATA[Thyroid Autoimmunity]]></category>
		<category><![CDATA[Thyroid Diet]]></category>
		<category><![CDATA[Treatments]]></category>
		<guid isPermaLink="false">http://outsmartdisease.com/?p=3747</guid>

					<description><![CDATA[Conventional medicine commonly ignores thyroid antibodies and most doctors don’t check for them routinely even if a thyroid disease is suspected.&#160; However, high thyroid antibodies are a valuable indicator for autoimmune thyroid conditions and help to make a proper diagnosis of both Hashimoto’s and Grave’s disease. The main reason why the test for thyroid antibodies [&#8230;]]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
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