<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3698532022010878965</id><updated>2026-08-25T18:16:42.603-07:00</updated><title type='text'>Overcoming Myasthenia Gravis</title><subtitle type='html'>Sharing holistic approaches for your improvement and possible recovery from a person who beat MG!</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://overcomingmyastheniagravis.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3698532022010878965/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://overcomingmyastheniagravis.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Fran German</name><uri>http://www.blogger.com/profile/04306684241956856870</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjESkL565BgzZ2bbwQfQTfLWNUmryds9DdFcEuee0-kViBbsjGnuqgi7AdPHO8VbkoaBa-xxRVmBC2bJx9v6u-Yhu_vzy3fOW-2XzZXNvTQXlnnZ26e98P-DhBRC4zGTw/s220/Fran+looks+great%21.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3698532022010878965.post-3673649330498183485</id><published>2009-09-20T08:43:00.000-07:00</published><updated>2009-09-20T11:59:24.261-07:00</updated><title type='text'></title><content type='html'>&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;In 1992, while visiting China, I developed a severe upper respiratory infection. Several weeks later, I woke up one morning with double vision and ptosis of my right eyelid. My physician sent me to a neurologist who performed a tensilon test and determined that I had Myasthenia Gravis. I was told that it was incurable, that I’d have to learn to live with it, and that I’d be on heavy duty medication for the rest of my life. I had a thymectomy which didn’t help at all. I was put on prednisone and Mestinon, There were times when I was so weak that I couldn’t talk, swallow, hold my head up or lift anything. &lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Over the next several years I was put on Imuran and later Cytoxin. I experienced several crises culminating in a 5 day stay in ICU on plasmapharesis. At that point, I realized that I needed to take matters into my own hands, that the doctors could do only so much and that the rest was up to me. I had heard many times that the body is supposed to be able to heal itself. So I started researching what I needed to do to accomplish this. After much reading and listening to a clinical nutritionist speak, I decided to change my diet. I thought I was eating healthy by not eating red meat. But that wasn’t enough. I became a vegetarian 3 years ago and then a vegan 2 years ago. In addition, I intensified my practice of tai chi and qigong (two ancient Chinese forms of exercise that promote healing through the circulation of “chi” – life force energy – throughout the body. I also switched to liquid vitamins and minerals which are more absorbable than tablets and started practicing meditation. &lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;About three years ago, I realized I was basically symptom-free on 10 mg of prednisone every other day. So I started reducing my prednisone, with my doctor’s guidance, by 1 mg every few months. It took over a year but on May 23, 2009 I was officially off of all medication and have been drug-free and symptom free for 4 months. My neurologist officially dismissed me from his care with his blessing when I saw him last May. &lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;I started this blog because if I could improve my condition, other myasthenics can&amp;nbsp;improve theirs also. I believe that it is crucial to take control of one&#39;s own health&amp;nbsp;and to explore&amp;nbsp;alternative approaches to wellness. Doctors don&#39;t always have all the right answers.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;I want to help in any way possible.&amp;nbsp; If you, or someone you know has MG, let&#39;s connect&amp;nbsp;and share.&lt;/span&gt;&lt;br /&gt;
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&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://overcomingmyastheniagravis.blogspot.com/feeds/3673649330498183485/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://overcomingmyastheniagravis.blogspot.com/2009/09/in-1992-while-visiting-china-i.html#comment-form' title='41 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3698532022010878965/posts/default/3673649330498183485'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3698532022010878965/posts/default/3673649330498183485'/><link rel='alternate' type='text/html' href='http://overcomingmyastheniagravis.blogspot.com/2009/09/in-1992-while-visiting-china-i.html' title=''/><author><name>Fran German</name><uri>http://www.blogger.com/profile/04306684241956856870</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjESkL565BgzZ2bbwQfQTfLWNUmryds9DdFcEuee0-kViBbsjGnuqgi7AdPHO8VbkoaBa-xxRVmBC2bJx9v6u-Yhu_vzy3fOW-2XzZXNvTQXlnnZ26e98P-DhBRC4zGTw/s220/Fran+looks+great%21.jpg'/></author><thr:total>41</thr:total></entry></feed>