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<channel>
	<title>The Drum-Up</title>
	
	<link>http://www.owenphilipson.com/blog</link>
	<description>All about Scottish Cycling</description>
	<lastBuildDate>Thu, 10 May 2012 18:29:22 +0000</lastBuildDate>
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		<title>Scottish Climbs: Cadger’s Brae</title>
		<link>http://feedproxy.google.com/~r/OwenPBlog/~3/BbzGhAqbPKM/</link>
		<comments>http://www.owenphilipson.com/blog/2012/05/09/scottish-climbs-cadgers-brae/#comments</comments>
		<pubDate>Wed, 09 May 2012 08:10:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Amateur scene]]></category>
		<category><![CDATA[amateur racing]]></category>
		<category><![CDATA[climbing]]></category>

		<guid isPermaLink="false">http://www.owenphilipson.com/blog/?p=3949</guid>
		<description>I have not ridden Cadger&amp;#8217;s Brae, which is situated in between Kennoway and Freuchie in Fife, and part of the Dave Campbell Memorial Road Race, but with that name I imagine it as a long drag that you can &amp;#8216;cadge&amp;#8217; &amp;#8230; &lt;a href="http://www.owenphilipson.com/blog/2012/05/09/scottish-climbs-cadgers-brae/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=BbzGhAqbPKM:hpkyYuNnm14:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=BbzGhAqbPKM:hpkyYuNnm14:FDs70NOn1Mo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?i=BbzGhAqbPKM:hpkyYuNnm14:FDs70NOn1Mo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=BbzGhAqbPKM:hpkyYuNnm14:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?i=BbzGhAqbPKM:hpkyYuNnm14:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=BbzGhAqbPKM:hpkyYuNnm14:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?i=BbzGhAqbPKM:hpkyYuNnm14:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=BbzGhAqbPKM:hpkyYuNnm14:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=BbzGhAqbPKM:hpkyYuNnm14:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?i=BbzGhAqbPKM:hpkyYuNnm14:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/OwenPBlog/~4/BbzGhAqbPKM" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.owenphilipson.com/blog/2012/05/09/scottish-climbs-cadgers-brae/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		<feedburner:origLink>http://www.owenphilipson.com/blog/2012/05/09/scottish-climbs-cadgers-brae/</feedburner:origLink></item>
		<item>
		<title>Richard Moore: Aberfeldy and Etape Caledonia</title>
		<link>http://feedproxy.google.com/~r/OwenPBlog/~3/6IS8r6zLwnA/</link>
		<comments>http://www.owenphilipson.com/blog/2012/05/08/richard-moore-aberfeldy-and-etape-caledonia/#comments</comments>
		<pubDate>Tue, 08 May 2012 08:05:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pro cycling]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[cyclosportive]]></category>
		<category><![CDATA[Richard Moore]]></category>

		<guid isPermaLink="false">http://www.owenphilipson.com/blog/?p=3942</guid>
		<description>Scottish author Richard Moore is appearing in Aberfeldy this Friday, two nights before the Etape Caledonia cyclosportive. He will be speaking about his book Slaying the Badger, which covers the careers of Greg Lemond and Bernard Hinault, focusing on the &amp;#8230; &lt;a href="http://www.owenphilipson.com/blog/2012/05/08/richard-moore-aberfeldy-and-etape-caledonia/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=6IS8r6zLwnA:j5uMk2j7MCY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=6IS8r6zLwnA:j5uMk2j7MCY:FDs70NOn1Mo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?i=6IS8r6zLwnA:j5uMk2j7MCY:FDs70NOn1Mo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=6IS8r6zLwnA:j5uMk2j7MCY:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?i=6IS8r6zLwnA:j5uMk2j7MCY:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=6IS8r6zLwnA:j5uMk2j7MCY:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?i=6IS8r6zLwnA:j5uMk2j7MCY:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=6IS8r6zLwnA:j5uMk2j7MCY:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=6IS8r6zLwnA:j5uMk2j7MCY:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?i=6IS8r6zLwnA:j5uMk2j7MCY:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/OwenPBlog/~4/6IS8r6zLwnA" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.owenphilipson.com/blog/2012/05/08/richard-moore-aberfeldy-and-etape-caledonia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.owenphilipson.com/blog/2012/05/08/richard-moore-aberfeldy-and-etape-caledonia/</feedburner:origLink></item>
		<item>
		<title>Manning up not getting down: Stuart Potter’s Biggest Journey</title>
		<link>http://feedproxy.google.com/~r/OwenPBlog/~3/Ei6zKnxm8_s/</link>
		<comments>http://www.owenphilipson.com/blog/2012/05/07/manning-up-not-getting-down-stuart-potters-biggest-journey/#comments</comments>
		<pubDate>Mon, 07 May 2012 08:36:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorised]]></category>
		<category><![CDATA[touring]]></category>

		<guid isPermaLink="false">http://www.owenphilipson.com/blog/?p=3944</guid>
		<description>Recently I published a piece on Stuart Potter&amp;#8217;s Biggest Journey, a 400 mile ride which he is undertaking to raise awareness of mental health issues, after coming to terms with the fact he suffered from depression. I asked him some &amp;#8230; &lt;a href="http://www.owenphilipson.com/blog/2012/05/07/manning-up-not-getting-down-stuart-potters-biggest-journey/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=Ei6zKnxm8_s:Q3ac6ISe67c:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=Ei6zKnxm8_s:Q3ac6ISe67c:FDs70NOn1Mo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?i=Ei6zKnxm8_s:Q3ac6ISe67c:FDs70NOn1Mo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=Ei6zKnxm8_s:Q3ac6ISe67c:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?i=Ei6zKnxm8_s:Q3ac6ISe67c:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=Ei6zKnxm8_s:Q3ac6ISe67c:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?i=Ei6zKnxm8_s:Q3ac6ISe67c:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=Ei6zKnxm8_s:Q3ac6ISe67c:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=Ei6zKnxm8_s:Q3ac6ISe67c:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?i=Ei6zKnxm8_s:Q3ac6ISe67c:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/OwenPBlog/~4/Ei6zKnxm8_s" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.owenphilipson.com/blog/2012/05/07/manning-up-not-getting-down-stuart-potters-biggest-journey/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.owenphilipson.com/blog/2012/05/07/manning-up-not-getting-down-stuart-potters-biggest-journey/</feedburner:origLink></item>
		<item>
		<title>Andy MacLeod: Torch Bearer</title>
		<link>http://feedproxy.google.com/~r/OwenPBlog/~3/J4l-bYD932Y/</link>
		<comments>http://www.owenphilipson.com/blog/2012/04/30/andy-macleod-torch-bearer/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 20:43:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorised]]></category>
		<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[olympics]]></category>

		<guid isPermaLink="false">http://www.owenphilipson.com/blog/?p=3934</guid>
		<description>Two of my most rewarding blog pieces from last year charted Andy Macleod&amp;#8217;s story from MTB and trials enthusiast through his ordeal to his &amp;#8216;comeback&amp;#8216; with more zest than a Lapierre carbon all-mountain bike. Andy had to keep it under &amp;#8230; &lt;a href="http://www.owenphilipson.com/blog/2012/04/30/andy-macleod-torch-bearer/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=J4l-bYD932Y:Qy-PXgZOkL8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=J4l-bYD932Y:Qy-PXgZOkL8:FDs70NOn1Mo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?i=J4l-bYD932Y:Qy-PXgZOkL8:FDs70NOn1Mo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=J4l-bYD932Y:Qy-PXgZOkL8:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?i=J4l-bYD932Y:Qy-PXgZOkL8:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=J4l-bYD932Y:Qy-PXgZOkL8:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?i=J4l-bYD932Y:Qy-PXgZOkL8:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=J4l-bYD932Y:Qy-PXgZOkL8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=J4l-bYD932Y:Qy-PXgZOkL8:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?i=J4l-bYD932Y:Qy-PXgZOkL8:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/OwenPBlog/~4/J4l-bYD932Y" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.owenphilipson.com/blog/2012/04/30/andy-macleod-torch-bearer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.owenphilipson.com/blog/2012/04/30/andy-macleod-torch-bearer/</feedburner:origLink></item>
		<item>
		<title>Jimmy Fraser, Scottish and American champ</title>
		<link>http://feedproxy.google.com/~r/OwenPBlog/~3/nzV5MwAfYJg/</link>
		<comments>http://www.owenphilipson.com/blog/2012/04/25/jimmy-fraser-scottish-and-american-champ/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 08:43:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorised]]></category>

		<guid isPermaLink="false">http://www.owenphilipson.com/blog/?p=3927</guid>
		<description>Here&amp;#8217;s a great piece of trivia and history via Robert Baird, a connoisseur of Scottish cycling history. The photo above shows Chryston Wheelers riders (l/r) Tommy Clarke, Jimmy Fraser and Tom Jardine at the start of a race promoted by &amp;#8230; &lt;a href="http://www.owenphilipson.com/blog/2012/04/25/jimmy-fraser-scottish-and-american-champ/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=nzV5MwAfYJg:ypaDv4G3fNo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=nzV5MwAfYJg:ypaDv4G3fNo:FDs70NOn1Mo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?i=nzV5MwAfYJg:ypaDv4G3fNo:FDs70NOn1Mo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=nzV5MwAfYJg:ypaDv4G3fNo:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?i=nzV5MwAfYJg:ypaDv4G3fNo:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=nzV5MwAfYJg:ypaDv4G3fNo:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?i=nzV5MwAfYJg:ypaDv4G3fNo:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=nzV5MwAfYJg:ypaDv4G3fNo:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=nzV5MwAfYJg:ypaDv4G3fNo:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?i=nzV5MwAfYJg:ypaDv4G3fNo:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/OwenPBlog/~4/nzV5MwAfYJg" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.owenphilipson.com/blog/2012/04/25/jimmy-fraser-scottish-and-american-champ/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Kyle Petrie – bursting with enthusiasm</title>
		<link>http://feedproxy.google.com/~r/OwenPBlog/~3/ckV38ekzkcU/</link>
		<comments>http://www.owenphilipson.com/blog/2012/04/23/kyle-petrie/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 08:22:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Amateur scene]]></category>
		<category><![CDATA[Stirling]]></category>

		<guid isPermaLink="false">http://www.owenphilipson.com/blog/?p=3918</guid>
		<description>Kyle Petrie, a 16 year old 1st year junior this season gives me his thoughts on cycling. One thing that depresses and delights me in equal measure is how fast the young&amp;#8217;uns come up and overtake the middle aged triers &amp;#8230; &lt;a href="http://www.owenphilipson.com/blog/2012/04/23/kyle-petrie/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=ckV38ekzkcU:jjDya6gNTvA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=ckV38ekzkcU:jjDya6gNTvA:FDs70NOn1Mo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?i=ckV38ekzkcU:jjDya6gNTvA:FDs70NOn1Mo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=ckV38ekzkcU:jjDya6gNTvA:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?i=ckV38ekzkcU:jjDya6gNTvA:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=ckV38ekzkcU:jjDya6gNTvA:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?i=ckV38ekzkcU:jjDya6gNTvA:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=ckV38ekzkcU:jjDya6gNTvA:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=ckV38ekzkcU:jjDya6gNTvA:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?i=ckV38ekzkcU:jjDya6gNTvA:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/OwenPBlog/~4/ckV38ekzkcU" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.owenphilipson.com/blog/2012/04/23/kyle-petrie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.owenphilipson.com/blog/2012/04/23/kyle-petrie/</feedburner:origLink></item>
		<item>
		<title>Michael Nicolson tour of the North</title>
		<link>http://feedproxy.google.com/~r/OwenPBlog/~3/tTYULrjNaU0/</link>
		<comments>http://www.owenphilipson.com/blog/2012/04/13/michael-nicolson-tour-of-the-north/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 08:00:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Amateur scene]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[Scotland]]></category>

		<guid isPermaLink="false">http://www.owenphilipson.com/blog/?p=3910</guid>
		<description>These photos come courtesy of Marian Lamb of the www.cyclingulster.com federation web site, via Dany Blondeel, Founder of the Belgian Project. Michael Nicolson wins a stage of the Tour of the North, an international stage race in Northern Ireland, last &amp;#8230; &lt;a href="http://www.owenphilipson.com/blog/2012/04/13/michael-nicolson-tour-of-the-north/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=tTYULrjNaU0:HRS-BKJiLXM:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=tTYULrjNaU0:HRS-BKJiLXM:FDs70NOn1Mo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?i=tTYULrjNaU0:HRS-BKJiLXM:FDs70NOn1Mo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=tTYULrjNaU0:HRS-BKJiLXM:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?i=tTYULrjNaU0:HRS-BKJiLXM:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=tTYULrjNaU0:HRS-BKJiLXM:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?i=tTYULrjNaU0:HRS-BKJiLXM:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=tTYULrjNaU0:HRS-BKJiLXM:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=tTYULrjNaU0:HRS-BKJiLXM:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?i=tTYULrjNaU0:HRS-BKJiLXM:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/OwenPBlog/~4/tTYULrjNaU0" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.owenphilipson.com/blog/2012/04/13/michael-nicolson-tour-of-the-north/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		<feedburner:origLink>http://www.owenphilipson.com/blog/2012/04/13/michael-nicolson-tour-of-the-north/</feedburner:origLink></item>
		<item>
		<title>Stu Potter’s Biggest Journey</title>
		<link>http://feedproxy.google.com/~r/OwenPBlog/~3/JzxC2JvNxJM/</link>
		<comments>http://www.owenphilipson.com/blog/2012/04/11/stu-potters-biggest-journey/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 07:45:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Amateur scene]]></category>
		<category><![CDATA[touring]]></category>

		<guid isPermaLink="false">http://www.owenphilipson.com/blog/?p=3904</guid>
		<description>You&amp;#8217;re out on the club run and find yourself riding next to someone you haven&amp;#8217;t seen out in a while. We&amp;#8217;ve heard all the &amp;#8216;excuses&amp;#8217;: I&amp;#8217;ve been ill, busy with work, been away, not feeling fit enough, putting time in &amp;#8230; &lt;a href="http://www.owenphilipson.com/blog/2012/04/11/stu-potters-biggest-journey/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=JzxC2JvNxJM:gwtTKKc_Q9U:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=JzxC2JvNxJM:gwtTKKc_Q9U:FDs70NOn1Mo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?i=JzxC2JvNxJM:gwtTKKc_Q9U:FDs70NOn1Mo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=JzxC2JvNxJM:gwtTKKc_Q9U:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?i=JzxC2JvNxJM:gwtTKKc_Q9U:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=JzxC2JvNxJM:gwtTKKc_Q9U:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?i=JzxC2JvNxJM:gwtTKKc_Q9U:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=JzxC2JvNxJM:gwtTKKc_Q9U:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=JzxC2JvNxJM:gwtTKKc_Q9U:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?i=JzxC2JvNxJM:gwtTKKc_Q9U:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/OwenPBlog/~4/JzxC2JvNxJM" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.owenphilipson.com/blog/2012/04/11/stu-potters-biggest-journey/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.owenphilipson.com/blog/2012/04/11/stu-potters-biggest-journey/</feedburner:origLink></item>
		<item>
		<title>Homemade chamois cream recipe</title>
		<link>http://feedproxy.google.com/~r/OwenPBlog/~3/d6aCCtRXmKQ/</link>
		<comments>http://www.owenphilipson.com/blog/2012/04/02/homemade-chamois-cream-recipe/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 08:28:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorised]]></category>

		<guid isPermaLink="false">http://www.owenphilipson.com/blog/?p=3858</guid>
		<description>Further to my wee bro&amp;#8217;s homemade protein recovery flapjack (PFJ?) recipe, here is a formula for your own chamois cream. The spirit of home made and fettled things have been in the spirit of this blog ever since I published &amp;#8230; &lt;a href="http://www.owenphilipson.com/blog/2012/04/02/homemade-chamois-cream-recipe/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=d6aCCtRXmKQ:ArPaEeAOdJA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=d6aCCtRXmKQ:ArPaEeAOdJA:FDs70NOn1Mo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?i=d6aCCtRXmKQ:ArPaEeAOdJA:FDs70NOn1Mo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=d6aCCtRXmKQ:ArPaEeAOdJA:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?i=d6aCCtRXmKQ:ArPaEeAOdJA:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=d6aCCtRXmKQ:ArPaEeAOdJA:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?i=d6aCCtRXmKQ:ArPaEeAOdJA:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=d6aCCtRXmKQ:ArPaEeAOdJA:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=d6aCCtRXmKQ:ArPaEeAOdJA:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?i=d6aCCtRXmKQ:ArPaEeAOdJA:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/OwenPBlog/~4/d6aCCtRXmKQ" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.owenphilipson.com/blog/2012/04/02/homemade-chamois-cream-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Rich Mitch at Ronde</title>
		<link>http://feedproxy.google.com/~r/OwenPBlog/~3/qtGxMRgQPbU/</link>
		<comments>http://www.owenphilipson.com/blog/2012/03/28/rich-mitch-at-ronde/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 08:52:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorised]]></category>
		<category><![CDATA[Edinburgh]]></category>

		<guid isPermaLink="false">http://www.owenphilipson.com/blog/?p=3860</guid>
		<description>I&amp;#8217;m home alone this week and you may have noticed blog output increasing proportionately. One thing I&amp;#8217;m hoping to do with my spare time is see illustrator Richard Mitchelson, who is showing his work and appearing at Ronde Cafe in &amp;#8230; &lt;a href="http://www.owenphilipson.com/blog/2012/03/28/rich-mitch-at-ronde/"&gt;Continue reading &lt;span class="meta-nav"&gt;&amp;#8594;&lt;/span&gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=qtGxMRgQPbU:f24coRCXYCc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=qtGxMRgQPbU:f24coRCXYCc:FDs70NOn1Mo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?i=qtGxMRgQPbU:f24coRCXYCc:FDs70NOn1Mo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=qtGxMRgQPbU:f24coRCXYCc:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?i=qtGxMRgQPbU:f24coRCXYCc:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=qtGxMRgQPbU:f24coRCXYCc:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?i=qtGxMRgQPbU:f24coRCXYCc:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=qtGxMRgQPbU:f24coRCXYCc:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/OwenPBlog?a=qtGxMRgQPbU:f24coRCXYCc:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/OwenPBlog?i=qtGxMRgQPbU:f24coRCXYCc:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/OwenPBlog/~4/qtGxMRgQPbU" height="1" width="1"/&gt;</description>
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