<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">

<channel>
	<title>Are you ready to take the P90X fitness challenge?</title>
	
	<link>http://www.scottcolvin.com</link>
	<description>Get in the best shape of your life in 90 days and I will show you how!</description>
	<lastBuildDate>Thu, 21 Jun 2012 17:04:47 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=</generator>
		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/P90xReviewWwwscottcolvincom" /><feedburner:info uri="p90xreviewwwwscottcolvincom" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><geo:lat>32.52476</geo:lat><geo:long>-92.646967</geo:long><item>
		<title>Beachbody Challenge Groups help you get Results!</title>
		<link>http://feedproxy.google.com/~r/P90xReviewWwwscottcolvincom/~3/xS-ypuJ5e1A/</link>
		<comments>http://www.scottcolvin.com/2012/03/13/come-join-me-in-my-first-beachbody-challenge/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 09:00:41 +0000</pubDate>
		<dc:creator>Scott Colvin</dc:creator>
				<category><![CDATA[Beachbody Challenge]]></category>
		<category><![CDATA[Beachbody Fitness]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[Challenge]]></category>

		<guid isPermaLink="false">http://www.scottcolvin.com/?p=1975</guid>
		<description>WHY DO P90X ALL BY YOURSELF? Joining a challenge group and we will help you! Hi there! Want to get great results from P90X or another Beachbody program? Join a Beachbody® Challenge group! It&amp;#8217;s a 90-day P90X challenge (or 60 day Insanity challenge)  and it&amp;#8217;s the easiest way to achieve your goals ever. WHAT IS A CHALLENGE GROUP? [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=xS-ypuJ5e1A:5xrT6VvUAUk:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=xS-ypuJ5e1A:5xrT6VvUAUk:D7DqB2pKExk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?i=xS-ypuJ5e1A:5xrT6VvUAUk:D7DqB2pKExk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=xS-ypuJ5e1A:5xrT6VvUAUk:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=xS-ypuJ5e1A:5xrT6VvUAUk:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?i=xS-ypuJ5e1A:5xrT6VvUAUk:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=xS-ypuJ5e1A:5xrT6VvUAUk:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=xS-ypuJ5e1A:5xrT6VvUAUk:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?i=xS-ypuJ5e1A:5xrT6VvUAUk:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=xS-ypuJ5e1A:5xrT6VvUAUk:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=xS-ypuJ5e1A:5xrT6VvUAUk:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=xS-ypuJ5e1A:5xrT6VvUAUk:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?i=xS-ypuJ5e1A:5xrT6VvUAUk:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=xS-ypuJ5e1A:5xrT6VvUAUk:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=xS-ypuJ5e1A:5xrT6VvUAUk:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?i=xS-ypuJ5e1A:5xrT6VvUAUk:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/P90xReviewWwwscottcolvincom/~4/xS-ypuJ5e1A" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.scottcolvin.com/2012/03/13/come-join-me-in-my-first-beachbody-challenge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.scottcolvin.com/2012/03/13/come-join-me-in-my-first-beachbody-challenge/</feedburner:origLink></item>
		<item>
		<title>All new Tropical Strawberry flavor Shakeology is here!</title>
		<link>http://feedproxy.google.com/~r/P90xReviewWwwscottcolvincom/~3/x4hRjnKHIWU/</link>
		<comments>http://www.scottcolvin.com/2012/03/07/new-tropical-strawberry-shakeology/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 07:29:36 +0000</pubDate>
		<dc:creator>Scott Colvin</dc:creator>
				<category><![CDATA[Nutrition and Supplementation]]></category>
		<category><![CDATA[Smoothies and other recipes]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.scottcolvin.com/?p=1896</guid>
		<description>All new Tropical Strawberry flavor Shakeology is here! AND IT&amp;#8221;s VEGAN! Take the guesswork out of nutrition with Shakeology, a premium meal replacement shake that combines many of nature&amp;#8217;s most health-boosting ingredients, including real food sources of vitamins, minerals, fiber, antioxidants, plus protein and phytonutrients to help rebuild muscle, maximize cellular health, eliminate toxins, and keep blood sugar from spiking.* It even [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=x4hRjnKHIWU:BTUlY80K1j4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=x4hRjnKHIWU:BTUlY80K1j4:D7DqB2pKExk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?i=x4hRjnKHIWU:BTUlY80K1j4:D7DqB2pKExk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=x4hRjnKHIWU:BTUlY80K1j4:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=x4hRjnKHIWU:BTUlY80K1j4:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?i=x4hRjnKHIWU:BTUlY80K1j4:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=x4hRjnKHIWU:BTUlY80K1j4:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=x4hRjnKHIWU:BTUlY80K1j4:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?i=x4hRjnKHIWU:BTUlY80K1j4:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=x4hRjnKHIWU:BTUlY80K1j4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=x4hRjnKHIWU:BTUlY80K1j4:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=x4hRjnKHIWU:BTUlY80K1j4:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?i=x4hRjnKHIWU:BTUlY80K1j4:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=x4hRjnKHIWU:BTUlY80K1j4:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=x4hRjnKHIWU:BTUlY80K1j4:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?i=x4hRjnKHIWU:BTUlY80K1j4:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/P90xReviewWwwscottcolvincom/~4/x4hRjnKHIWU" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.scottcolvin.com/2012/03/07/new-tropical-strawberry-shakeology/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.scottcolvin.com/2012/03/07/new-tropical-strawberry-shakeology/</feedburner:origLink></item>
		<item>
		<title>Why SHAKEOLOGY will help you get healthy and lose weight!</title>
		<link>http://feedproxy.google.com/~r/P90xReviewWwwscottcolvincom/~3/SsAc2_UELYY/</link>
		<comments>http://www.scottcolvin.com/2011/04/23/rewhy-shakeology-will-help-you-get-healthy-and-lose-weight/#comments</comments>
		<pubDate>Sat, 23 Apr 2011 05:01:07 +0000</pubDate>
		<dc:creator>Scott Colvin</dc:creator>
				<category><![CDATA[Beachbody Fitness]]></category>
		<category><![CDATA[Nutrition and Supplementation]]></category>
		<category><![CDATA[Smoothies and other recipes]]></category>
		<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[shakes]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.scottcolvin.com/?p=1366</guid>
		<description>Real Testimonials on Weight Loss RESULTS using SHAKEOLOGY!

Take the guesswork out of nutrition with Shakeology, a premium meal replacement shake that combines many of nature's most health-boosting ingredients, including real food sources of vitamins, minerals, fiber, antioxidants, plus protein and phytonutrients to help rebuild muscle, maximize cellular health, eliminate toxins, and keep blood sugar from spiking.*

It even comes in two delicious flavors to make the nutrition you need the nutrition you want.

This stuff is REALLY tasty! I love chocolate and this is the best tasting shake I have ever tried! -Scott&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=SsAc2_UELYY:Cf04PThQtQo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=SsAc2_UELYY:Cf04PThQtQo:D7DqB2pKExk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?i=SsAc2_UELYY:Cf04PThQtQo:D7DqB2pKExk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=SsAc2_UELYY:Cf04PThQtQo:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=SsAc2_UELYY:Cf04PThQtQo:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?i=SsAc2_UELYY:Cf04PThQtQo:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=SsAc2_UELYY:Cf04PThQtQo:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=SsAc2_UELYY:Cf04PThQtQo:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?i=SsAc2_UELYY:Cf04PThQtQo:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=SsAc2_UELYY:Cf04PThQtQo:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=SsAc2_UELYY:Cf04PThQtQo:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=SsAc2_UELYY:Cf04PThQtQo:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?i=SsAc2_UELYY:Cf04PThQtQo:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=SsAc2_UELYY:Cf04PThQtQo:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=SsAc2_UELYY:Cf04PThQtQo:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?i=SsAc2_UELYY:Cf04PThQtQo:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/P90xReviewWwwscottcolvincom/~4/SsAc2_UELYY" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.scottcolvin.com/2011/04/23/rewhy-shakeology-will-help-you-get-healthy-and-lose-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.scottcolvin.com/2011/04/23/rewhy-shakeology-will-help-you-get-healthy-and-lose-weight/</feedburner:origLink></item>
		<item>
		<title>DON’T BUY P90X OR INSANITY TILL YOU DO THIS FIRST!</title>
		<link>http://feedproxy.google.com/~r/P90xReviewWwwscottcolvincom/~3/sAXPD42PBpA/</link>
		<comments>http://www.scottcolvin.com/2011/04/10/dont-buy-p90x-till-you-do-this/#comments</comments>
		<pubDate>Mon, 11 Apr 2011 04:59:26 +0000</pubDate>
		<dc:creator>Scott Colvin</dc:creator>
				<category><![CDATA[Fitness Tools]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fit test]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[insanity]]></category>
		<category><![CDATA[quit]]></category>

		<guid isPermaLink="false">http://www.scottcolvin.com/?p=1757</guid>
		<description>DON'T BUY P90X OR INSANITY TILL YOU DO THIS!

Many people buy fitness programs they see on TV or on the store shelves and get home, do a workout or two and GIVE UP! Turns out they where no way close to being in physical condition to perform the exercise in the program and get injured or just BURN OUT after a few days!
DON'T LET THIS HAPPEN TO YOU!!!!!&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=sAXPD42PBpA:OEFd5LGkSi4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=sAXPD42PBpA:OEFd5LGkSi4:D7DqB2pKExk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?i=sAXPD42PBpA:OEFd5LGkSi4:D7DqB2pKExk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=sAXPD42PBpA:OEFd5LGkSi4:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=sAXPD42PBpA:OEFd5LGkSi4:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?i=sAXPD42PBpA:OEFd5LGkSi4:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=sAXPD42PBpA:OEFd5LGkSi4:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=sAXPD42PBpA:OEFd5LGkSi4:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?i=sAXPD42PBpA:OEFd5LGkSi4:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=sAXPD42PBpA:OEFd5LGkSi4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=sAXPD42PBpA:OEFd5LGkSi4:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=sAXPD42PBpA:OEFd5LGkSi4:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?i=sAXPD42PBpA:OEFd5LGkSi4:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=sAXPD42PBpA:OEFd5LGkSi4:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=sAXPD42PBpA:OEFd5LGkSi4:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?i=sAXPD42PBpA:OEFd5LGkSi4:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/P90xReviewWwwscottcolvincom/~4/sAXPD42PBpA" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.scottcolvin.com/2011/04/10/dont-buy-p90x-till-you-do-this/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.scottcolvin.com/2011/04/10/dont-buy-p90x-till-you-do-this/</feedburner:origLink></item>
		<item>
		<title>Am I Overtraining? Question from a P90X user</title>
		<link>http://feedproxy.google.com/~r/P90xReviewWwwscottcolvincom/~3/g6JZloR4fA0/</link>
		<comments>http://www.scottcolvin.com/2011/02/16/am-i-overtraining-question-from-a-p90x-user/#comments</comments>
		<pubDate>Wed, 16 Feb 2011 06:00:29 +0000</pubDate>
		<dc:creator>Scott Colvin</dc:creator>
				<category><![CDATA[P90X]]></category>
		<category><![CDATA[e-mail]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[overtraining]]></category>
		<category><![CDATA[Plyometrics]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[Shakeology]]></category>

		<guid isPermaLink="false">http://www.scottcolvin.com/?p=1427</guid>
		<description>I recently recieved this question via e-mail and thought I would share it and my answer with everyone.

I was wondering if i am over training. Currently im doing two a days from monday-friday for football at SST which is proffesionally designed for athletes. I am also doing Ab ripper X and now i want to do P90X PLYO. If you have any suggestions please tell me.  R.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=g6JZloR4fA0:OqEsjSbIOJY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=g6JZloR4fA0:OqEsjSbIOJY:D7DqB2pKExk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?i=g6JZloR4fA0:OqEsjSbIOJY:D7DqB2pKExk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=g6JZloR4fA0:OqEsjSbIOJY:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=g6JZloR4fA0:OqEsjSbIOJY:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?i=g6JZloR4fA0:OqEsjSbIOJY:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=g6JZloR4fA0:OqEsjSbIOJY:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=g6JZloR4fA0:OqEsjSbIOJY:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?i=g6JZloR4fA0:OqEsjSbIOJY:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=g6JZloR4fA0:OqEsjSbIOJY:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=g6JZloR4fA0:OqEsjSbIOJY:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=g6JZloR4fA0:OqEsjSbIOJY:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?i=g6JZloR4fA0:OqEsjSbIOJY:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=g6JZloR4fA0:OqEsjSbIOJY:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?a=g6JZloR4fA0:OqEsjSbIOJY:KwTdNBX3Jqk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/P90xReviewWwwscottcolvincom?i=g6JZloR4fA0:OqEsjSbIOJY:KwTdNBX3Jqk" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/P90xReviewWwwscottcolvincom/~4/g6JZloR4fA0" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.scottcolvin.com/2011/02/16/am-i-overtraining-question-from-a-p90x-user/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.scottcolvin.com/2011/02/16/am-i-overtraining-question-from-a-p90x-user/</feedburner:origLink></item>
	</channel>
</rss><!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using disk: enhanced
Database Caching using disk: basic
Object Caching 522/751 objects using disk: basic

 Served from: www.scottcolvin.com @ 2013-05-13 09:44:36 by W3 Total Cache -->
