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    <title>All You Can Feed On</title>
    
    <link rel="alternate" type="text/html" href="http://personalcheftogo.typepad.com/all-you-can-feed-on/" />
    <id>tag:typepad.com,2003:weblog-86843214654183180</id>
    <updated>2013-05-23T03:30:00-07:00</updated>
    <subtitle>Personal Chef To Go's Official Blog</subtitle>
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    <atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/PCTGAllYouCanFeedOn" /><feedburner:info uri="pctgallyoucanfeedon" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:emailServiceId>PCTGAllYouCanFeedOn</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><entry>
        <title>You're Doing It Wrong</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/PCTGAllYouCanFeedOn/~3/QxRD4cNzxVc/youre-doing-it-wrong.html" />
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        <id>tag:typepad.com,2003:post-6a0133f452704f970b0192aa3e4993970d</id>
        <published>2013-05-23T03:30:00-07:00</published>
        <updated>2013-05-23T16:45:15-07:00</updated>
        
        <author>
            <name>Personal Chef To Go</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Healthy Living" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="PCTG News" />
        
        



    <content type="html">Cupcakes, chicken wings, Sushi. We all love them. Sometimes they're even our dirty little secrets. And we're all eating them in the worst way possible. Most of us are guilty of a stubborn mindset and and overwhelming desire to inhale down our favorite food the second it becomes available. As a result, we never appreciate the full potential of what we're served. Our loss. Fortunately, has come to our rescue. Here are several 7 videos...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?a=QxRD4cNzxVc:8_ka7gV3kHg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?a=QxRD4cNzxVc:8_ka7gV3kHg:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?a=QxRD4cNzxVc:8_ka7gV3kHg:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?i=QxRD4cNzxVc:8_ka7gV3kHg:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?a=QxRD4cNzxVc:8_ka7gV3kHg:-BTjWOF_DHI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?i=QxRD4cNzxVc:8_ka7gV3kHg:-BTjWOF_DHI" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?a=QxRD4cNzxVc:8_ka7gV3kHg:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?a=QxRD4cNzxVc:8_ka7gV3kHg:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?i=QxRD4cNzxVc:8_ka7gV3kHg:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content><feedburner:origLink>http://personalcheftogo.typepad.com/all-you-can-feed-on/2013/05/youre-doing-it-wrong.html</feedburner:origLink></entry>
    <entry>
        <title>3 Uncommon Uses For Banana Peel and More</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/PCTGAllYouCanFeedOn/~3/5-NHfvds2R4/3-uncommon-uses-for-banana-peel-and-more.html" />
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        <id>tag:typepad.com,2003:post-6a0133f452704f970b01901c42422f970b</id>
        <published>2013-05-17T04:30:00-07:00</published>
        <updated>2013-05-17T04:30:00-07:00</updated>
        
        <author>
            <name>Personal Chef To Go</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Green" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Healthy Living" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="PCTG News" />
        
        



    <content type="html">Most people are watching their dollars and working off a budget to make ends meet. Many are also now looking for natural alternatives to live a more wholesome and chemical free life. Following are a few ways in which you can have both of the above. These uses are becoming more prevalent and are easy to do it yourself. So, here are great easy uses for common foodstuffs to make your life more chemical free...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?a=5-NHfvds2R4:3Bvsc0N8EYM:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?a=5-NHfvds2R4:3Bvsc0N8EYM:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?a=5-NHfvds2R4:3Bvsc0N8EYM:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?i=5-NHfvds2R4:3Bvsc0N8EYM:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?a=5-NHfvds2R4:3Bvsc0N8EYM:-BTjWOF_DHI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?i=5-NHfvds2R4:3Bvsc0N8EYM:-BTjWOF_DHI" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?a=5-NHfvds2R4:3Bvsc0N8EYM:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?a=5-NHfvds2R4:3Bvsc0N8EYM:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?i=5-NHfvds2R4:3Bvsc0N8EYM:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content><feedburner:origLink>http://personalcheftogo.typepad.com/all-you-can-feed-on/2013/05/3-uncommon-uses-for-banana-peel-and-more.html</feedburner:origLink></entry>
    <entry>
        <title>5 Common Diabetes Myths</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/PCTGAllYouCanFeedOn/~3/F8UCky5olu0/5-common-diabetes-myths.html" />
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        <id>tag:typepad.com,2003:post-6a0133f452704f970b019101b5ae28970c</id>
        <published>2013-05-02T04:22:00-07:00</published>
        <updated>2013-05-02T04:22:00-07:00</updated>
        
        <author>
            <name>Personal Chef To Go</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Family" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Healthy Living" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="PCTG News" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Tips" />
        
        



    <content type="html">We’ve all heard of diabetes, or at least we should have. It's likely that someone in you family has it, or that someone you've worked with or known has suffered from it. Rates of diabetes are on the increase in the United States, with 1-in-10 Americans having been diagnosed, according to the Centers for Disease Control and Prevention (CDC), which ominously predicts that by 2050, as many as 1-in-3 adults will have the disease. That,...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?a=F8UCky5olu0:18Gj5WSxBfA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?a=F8UCky5olu0:18Gj5WSxBfA:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?a=F8UCky5olu0:18Gj5WSxBfA:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?i=F8UCky5olu0:18Gj5WSxBfA:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?a=F8UCky5olu0:18Gj5WSxBfA:-BTjWOF_DHI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?i=F8UCky5olu0:18Gj5WSxBfA:-BTjWOF_DHI" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?a=F8UCky5olu0:18Gj5WSxBfA:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?a=F8UCky5olu0:18Gj5WSxBfA:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?i=F8UCky5olu0:18Gj5WSxBfA:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content><feedburner:origLink>http://personalcheftogo.typepad.com/all-you-can-feed-on/2013/05/5-common-diabetes-myths.html</feedburner:origLink></entry>
    <entry>
        <title>How to Get Off Your Butt and Start Moving This Spring</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/PCTGAllYouCanFeedOn/~3/BRd3j3WZE0M/how-to-get-off-your-butt-and-start-moving-this-spring.html" />
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        <id>tag:typepad.com,2003:post-6a0133f452704f970b017d431c8392970c</id>
        <published>2013-04-25T04:00:00-07:00</published>
        <updated>2013-04-25T11:15:24-07:00</updated>
        
        <author>
            <name>Personal Chef To Go</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Exercise" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Healthy Living" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="PCTG News" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Tips" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Weight Loss" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="Diabetes" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Diet &amp; Nutrition" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Eating for Health" />
        <category scheme="http://sixapart.com/ns/types#tag" term="exercise" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Food &amp; Recipes" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Health &amp; Wellness" />
        <category scheme="http://sixapart.com/ns/types#tag" term="healthy" />
        <category scheme="http://sixapart.com/ns/types#tag" term="inflammation" />
        <category scheme="http://sixapart.com/ns/types#tag" term="lifestyle" />
        <category scheme="http://sixapart.com/ns/types#tag" term="personalcheftogo" />
        <category scheme="http://sixapart.com/ns/types#tag" term="physicaql activity" />
        <category scheme="http://sixapart.com/ns/types#tag" term="running" />
        <category scheme="http://sixapart.com/ns/types#tag" term="smart" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Walking" />
        <category scheme="http://sixapart.com/ns/types#tag" term="weight loss" />
        <category scheme="http://sixapart.com/ns/types#tag" term="workout" />
        



    <content type="html">I’ve always liked taking walks, but with a spinal cord injury walking is challenging for me and I've never been nuts about running. Besides that, walking doesn’t get the credit it really deserves as a way to get fit. Running seems to get all the respect. And while it deserves respect, so does walking! If you push yourself, it really is an excellent cardio workout. Plus, with walking, I don’t have to worry about my...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?a=BRd3j3WZE0M:UcZzqH85ovk:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?a=BRd3j3WZE0M:UcZzqH85ovk:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?a=BRd3j3WZE0M:UcZzqH85ovk:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?i=BRd3j3WZE0M:UcZzqH85ovk:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?a=BRd3j3WZE0M:UcZzqH85ovk:-BTjWOF_DHI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?i=BRd3j3WZE0M:UcZzqH85ovk:-BTjWOF_DHI" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?a=BRd3j3WZE0M:UcZzqH85ovk:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?a=BRd3j3WZE0M:UcZzqH85ovk:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PCTGAllYouCanFeedOn?i=BRd3j3WZE0M:UcZzqH85ovk:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</content><feedburner:origLink>http://personalcheftogo.typepad.com/all-you-can-feed-on/2013/04/how-to-get-off-your-butt-and-start-moving-this-spring.html</feedburner:origLink></entry>
 
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