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<channel>
	<title>Life In Balance</title>
	
	<link>http://paulgoodchild.net/blog</link>
	<description>A personal journey to discover the driving forces in our lives</description>
	<lastBuildDate>Mon, 06 Sep 2010 03:04:38 +0000</lastBuildDate>
	<language>en</language>
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		<title>How wide is your crack?</title>
		<link>http://feedproxy.google.com/~r/PGLifeInBalance/~3/S9C4FyOb_Ic/</link>
		<comments>http://paulgoodchild.net/blog/cat-grow-your-mind/2010/09/06/how-wide-is-your-crack/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 03:00:04 +0000</pubDate>
		<dc:creator>Paul Goodchild</dc:creator>
				<category><![CDATA[Grow your Mind]]></category>
		<category><![CDATA[1st Habit]]></category>
		<category><![CDATA[7 Habits of Highly Effective People]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[questioning]]></category>
		<category><![CDATA[response]]></category>
		<category><![CDATA[responsibility]]></category>
		<category><![CDATA[space]]></category>
		<category><![CDATA[stimuli]]></category>
		<category><![CDATA[values]]></category>

		<guid isPermaLink="false">http://paulgoodchild.net/blog/?p=1147</guid>
		<description>Your "crack" is the space within which you evaluate events/stimuli in your life and respond as you see appropriate.  If you don't have, or are not conscious of, this space in your mind, you are living an automated, robotic existence.&lt;img src="http://feeds.feedburner.com/~r/PGLifeInBalance/~4/S9C4FyOb_Ic" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://paulgoodchild.net/blog/cat-grow-your-mind/2010/09/06/how-wide-is-your-crack/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://paulgoodchild.net/blog/cat-grow-your-mind/2010/09/06/how-wide-is-your-crack/</feedburner:origLink></item>
		<item>
		<title>How to become a popular writer and improve your sex life</title>
		<link>http://feedproxy.google.com/~r/PGLifeInBalance/~3/2UlVV0bF6Qg/</link>
		<comments>http://paulgoodchild.net/blog/how-to/2010/08/31/how-to-become-a-popular-writer-and-improve-your-sex-life/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 04:43:55 +0000</pubDate>
		<dc:creator>Paul Goodchild</dc:creator>
				<category><![CDATA[How-To]]></category>
		<category><![CDATA[improve]]></category>
		<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[sex life]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://paulgoodchild.net/blog/?p=1121</guid>
		<description>How can we improve our writing?  How can we become popular writers?  Well there's a couple of simple approaches you can take, the first one being the absolutely most obvious.
And then there's the question of whether being a writer improves your sex life...&lt;img src="http://feeds.feedburner.com/~r/PGLifeInBalance/~4/2UlVV0bF6Qg" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://paulgoodchild.net/blog/how-to/2010/08/31/how-to-become-a-popular-writer-and-improve-your-sex-life/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		<feedburner:origLink>http://paulgoodchild.net/blog/how-to/2010/08/31/how-to-become-a-popular-writer-and-improve-your-sex-life/</feedburner:origLink></item>
		<item>
		<title>How to reclaim your time with Google Reader!</title>
		<link>http://feedproxy.google.com/~r/PGLifeInBalance/~3/n3DAdiq62pA/</link>
		<comments>http://paulgoodchild.net/blog/how-to/2010/07/29/how-to-reclaim-your-time-with-google-reader/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 03:00:00 +0000</pubDate>
		<dc:creator>Paul Goodchild</dc:creator>
				<category><![CDATA[How-To]]></category>
		<category><![CDATA[atom]]></category>
		<category><![CDATA[Google Reader]]></category>
		<category><![CDATA[rss]]></category>
		<category><![CDATA[save time]]></category>

		<guid isPermaLink="false">http://paulgoodchild.net/blog/?p=1098</guid>
		<description>I'm not the most productive person in the world sometimes, but I hate wasting my life  and doing things repetitively if there's a better, more efficient way to do it.  I have set out a 5-step how-to (once you do steps 1 and 2 one-time it's only 3 steps!) to reduce the time spent going to different websites to check for content and instead use the free Google Reader.&lt;img src="http://feeds.feedburner.com/~r/PGLifeInBalance/~4/n3DAdiq62pA" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://paulgoodchild.net/blog/how-to/2010/07/29/how-to-reclaim-your-time-with-google-reader/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		<feedburner:origLink>http://paulgoodchild.net/blog/how-to/2010/07/29/how-to-reclaim-your-time-with-google-reader/</feedburner:origLink></item>
		<item>
		<title>Is youth the secret to happiness?</title>
		<link>http://feedproxy.google.com/~r/PGLifeInBalance/~3/6PxhdggRYuU/</link>
		<comments>http://paulgoodchild.net/blog/cat-grow-your-mind/2010/07/25/is-youth-the-secret-to-happiness/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 07:42:07 +0000</pubDate>
		<dc:creator>Paul Goodchild</dc:creator>
				<category><![CDATA[Grow your Mind]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[growing up]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[youth]]></category>

		<guid isPermaLink="false">http://paulgoodchild.net/blog/?p=1039</guid>
		<description>There seems to be a secret kept by our youth that so many of us seem to have forgotten.  They are happy, careful and joyful, why not us grown-ups?  Do we have to "grow up" and be responsible?  Does it work for all of us?  If not, then should we be teaching the same principles to our children...?&lt;img src="http://feeds.feedburner.com/~r/PGLifeInBalance/~4/6PxhdggRYuU" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://paulgoodchild.net/blog/cat-grow-your-mind/2010/07/25/is-youth-the-secret-to-happiness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://paulgoodchild.net/blog/cat-grow-your-mind/2010/07/25/is-youth-the-secret-to-happiness/</feedburner:origLink></item>
		<item>
		<title>Your money or your time: Put your life on a ledger</title>
		<link>http://feedproxy.google.com/~r/PGLifeInBalance/~3/4hgpHsbiXoQ/</link>
		<comments>http://paulgoodchild.net/blog/cat-grow-your-mind/2010/07/15/your-money-or-your-time-put-your-life-on-a-ledger/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 02:00:01 +0000</pubDate>
		<dc:creator>Paul Goodchild</dc:creator>
				<category><![CDATA[Grow your Mind]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[hourly wage]]></category>
		<category><![CDATA[life currency]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[time is money]]></category>

		<guid isPermaLink="false">http://paulgoodchild.net/blog/?p=1001</guid>
		<description>A ledger is the name given to a type of book upon which transactions, typically financial, are recorded.  So how do you record your life's transactions?  Well it's actually quite straight forward.&lt;img src="http://feeds.feedburner.com/~r/PGLifeInBalance/~4/4hgpHsbiXoQ" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://paulgoodchild.net/blog/cat-grow-your-mind/2010/07/15/your-money-or-your-time-put-your-life-on-a-ledger/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		<feedburner:origLink>http://paulgoodchild.net/blog/cat-grow-your-mind/2010/07/15/your-money-or-your-time-put-your-life-on-a-ledger/</feedburner:origLink></item>
		<item>
		<title>Are you being specific about what you want?</title>
		<link>http://feedproxy.google.com/~r/PGLifeInBalance/~3/W5zfdWRwH84/</link>
		<comments>http://paulgoodchild.net/blog/cat-grow-your-mind/2010/07/11/are-you-being-specific-about-what-you-want/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 06:12:25 +0000</pubDate>
		<dc:creator>Paul Goodchild</dc:creator>
				<category><![CDATA[Grow your Mind]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[desires]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[power of focus]]></category>
		<category><![CDATA[specific]]></category>
		<category><![CDATA[thought experiment]]></category>

		<guid isPermaLink="false">http://paulgoodchild.net/blog/?p=986</guid>
		<description>Do you know what you want now?  Where do you want to be, what do you want to be doing?  You will never achieve them satisfactorily unless you take a few minutes to get very specific about them.  It's easy to do, and here's how...&lt;img src="http://feeds.feedburner.com/~r/PGLifeInBalance/~4/W5zfdWRwH84" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://paulgoodchild.net/blog/cat-grow-your-mind/2010/07/11/are-you-being-specific-about-what-you-want/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		<feedburner:origLink>http://paulgoodchild.net/blog/cat-grow-your-mind/2010/07/11/are-you-being-specific-about-what-you-want/</feedburner:origLink></item>
		<item>
		<title>Un-comfort zones point to our true fears</title>
		<link>http://feedproxy.google.com/~r/PGLifeInBalance/~3/LZjp84QRs-M/</link>
		<comments>http://paulgoodchild.net/blog/cat-grow-your-mind/2010/06/19/un-comfort-zones-point-to-our-true-fears/#comments</comments>
		<pubDate>Sat, 19 Jun 2010 16:57:53 +0000</pubDate>
		<dc:creator>Paul Goodchild</dc:creator>
				<category><![CDATA[Grow your Mind]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[comfort zone]]></category>
		<category><![CDATA[English Teaching]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fear of failure]]></category>
		<category><![CDATA[identity]]></category>
		<category><![CDATA[teaching]]></category>

		<guid isPermaLink="false">http://paulgoodchild.net/blog/?p=966</guid>
		<description>Very often what we think we are afraid of isn't the actual cause of our anxieties, but rather it is just a trigger for much more deep-rooted fears we hold.&lt;img src="http://feeds.feedburner.com/~r/PGLifeInBalance/~4/LZjp84QRs-M" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://paulgoodchild.net/blog/cat-grow-your-mind/2010/06/19/un-comfort-zones-point-to-our-true-fears/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		<feedburner:origLink>http://paulgoodchild.net/blog/cat-grow-your-mind/2010/06/19/un-comfort-zones-point-to-our-true-fears/</feedburner:origLink></item>
		<item>
		<title>Coffee free living – a follow up</title>
		<link>http://feedproxy.google.com/~r/PGLifeInBalance/~3/xtAgSiX1TNs/</link>
		<comments>http://paulgoodchild.net/blog/cat-honor-your-health/2010/06/09/coffee-free-living-a-follow-up/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 11:25:02 +0000</pubDate>
		<dc:creator>Paul Goodchild</dc:creator>
				<category><![CDATA[Honor your Health]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[breaking the habit]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://paulgoodchild.net/blog/?p=952</guid>
		<description>A follow up article to outline some of the effects and withdrawal symptoms that going on a caffeine-free diet has brought about.&lt;img src="http://feeds.feedburner.com/~r/PGLifeInBalance/~4/xtAgSiX1TNs" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://paulgoodchild.net/blog/cat-honor-your-health/2010/06/09/coffee-free-living-a-follow-up/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://paulgoodchild.net/blog/cat-honor-your-health/2010/06/09/coffee-free-living-a-follow-up/</feedburner:origLink></item>
		<item>
		<title>Are you in control of your coffee addiction?</title>
		<link>http://feedproxy.google.com/~r/PGLifeInBalance/~3/Hg1eNiit8TU/</link>
		<comments>http://paulgoodchild.net/blog/cat-honor-your-health/2010/06/04/are-you-in-control-of-your-coffee-addiction/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 12:13:18 +0000</pubDate>
		<dc:creator>Paul Goodchild</dc:creator>
				<category><![CDATA[Honor your Health]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[breaking the habit]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://paulgoodchild.net/blog/?p=937</guid>
		<description>Do you need a coffee in the morning before you're functional?  Is your day not complete without it?  Then you're probably addicted, but breaking this habit is easy!&lt;img src="http://feeds.feedburner.com/~r/PGLifeInBalance/~4/Hg1eNiit8TU" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://paulgoodchild.net/blog/cat-honor-your-health/2010/06/04/are-you-in-control-of-your-coffee-addiction/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		<feedburner:origLink>http://paulgoodchild.net/blog/cat-honor-your-health/2010/06/04/are-you-in-control-of-your-coffee-addiction/</feedburner:origLink></item>
		<item>
		<title>Hooked on prostitution</title>
		<link>http://feedproxy.google.com/~r/PGLifeInBalance/~3/Ghb_KxdxeVU/</link>
		<comments>http://paulgoodchild.net/blog/cat-grow-your-mind/2010/05/27/hooked-on-prostitution/#comments</comments>
		<pubDate>Thu, 27 May 2010 13:02:59 +0000</pubDate>
		<dc:creator>Paul Goodchild</dc:creator>
				<category><![CDATA[Grow your Mind]]></category>
		<category><![CDATA[Asia]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[hooker]]></category>
		<category><![CDATA[infatuation]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[prostitution]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://paulgoodchild.net/blog/?p=906</guid>
		<description>Traveling in Southeast Asia presents you with a very distinct sex-tourism industry.  Prostitution is rampant, but what drives these girls to this lifestyle choice?  Is it all down to poverty?  Are they trafficked?  Turns out they're not, so why do they do it?&lt;img src="http://feeds.feedburner.com/~r/PGLifeInBalance/~4/Ghb_KxdxeVU" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://paulgoodchild.net/blog/cat-grow-your-mind/2010/05/27/hooked-on-prostitution/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://paulgoodchild.net/blog/cat-grow-your-mind/2010/05/27/hooked-on-prostitution/</feedburner:origLink></item>
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