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	<title>Pageant Interview Queen by Dr. Stephanie Raye</title>
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	<link>http://pageanttophdblog.com</link>
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	<item>
		<title>Guide to White Teeth</title>
		<link>http://pageanttophdblog.com/guide-white-teeth/</link>
		<pubDate>Sun, 30 Apr 2017 19:35:55 +0000</pubDate>
		<dc:creator><![CDATA[Brittney Thurman]]></dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Pageant]]></category>
		<category><![CDATA[smile]]></category>
		<category><![CDATA[teeth whitening]]></category>

		<guid isPermaLink="false">http://pageanttophdblog.com/?p=1851</guid>
		<description><![CDATA[Professionally whitening teeth can often times be a burden or rather expensive. Having a white smile can boost your confidence and make you stand out on stage during a pageant. A woman&#8217;s smile can be the most beautiful thing about her. There are, however, at-home treatments for whitening your teeth that are wallet friendly and simple. Crest 3D White Strips &#8211; The toothpaste company crest has produced a product that works just as well as professional bleach for teeth. They are sold at stores such as Target and Walgreens and can be purchased for about 50 dollars. Toothpaste &#8211; This [&#8230;]]]></description>
		</item>
		<item>
		<title>Worst Foods For Your Skin</title>
		<link>http://pageanttophdblog.com/worst-foods-skin/</link>
		<pubDate>Mon, 24 Apr 2017 05:52:57 +0000</pubDate>
		<dc:creator><![CDATA[Brittney Thurman]]></dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[skin]]></category>

		<guid isPermaLink="false">http://pageanttophdblog.com/?p=1847</guid>
		<description><![CDATA[Women often times struggle with skin problems, but have you ever thought that it might be caused by the foods you eat? There are studies that have examined the effects that certain food products have on your skin. If you happen to be struggling with a certain skin issue, it might be irritated by a certain food item. Sugar &#8211; Sugar tends to cause acne; it leads to redness and inflammation. Try to examine food labels before cooking or consuming them. Processed Food &#8211; Junk food and other items that are processed tend to be high in sugar and fat. [&#8230;]]]></description>
		</item>
		<item>
		<title>Types of Manicures</title>
		<link>http://pageanttophdblog.com/types-manicures/</link>
		<pubDate>Sat, 15 Apr 2017 02:54:47 +0000</pubDate>
		<dc:creator><![CDATA[Brittney Thurman]]></dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Pageant]]></category>
		<category><![CDATA[manicure]]></category>
		<category><![CDATA[nails]]></category>

		<guid isPermaLink="false">http://pageanttophdblog.com/?p=1844</guid>
		<description><![CDATA[Being a beauty queen, it is important to maintain not only your personal health, but also your beauty health. Having healthy and up kept nails is vital for looking professional and appearing as if you take good care of yourself. There are many different services you can choose from when getting a manicure. Basic Manicure &#8211; If you are only interested in having just simple nail polish on your finger nails, then a basic manicure is perfect. It consists of the application of nail polish as well as simple trimming of the nail. Gel Manicure &#8211; Often times, just nail [&#8230;]]]></description>
		</item>
		<item>
		<title>Hydration for Beauty</title>
		<link>http://pageanttophdblog.com/hydration-beauty/</link>
		<pubDate>Tue, 11 Apr 2017 19:16:58 +0000</pubDate>
		<dc:creator><![CDATA[Brittney Thurman]]></dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inner Beauty]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://pageanttophdblog.com/?p=1841</guid>
		<description><![CDATA[Drinking plenty of is important, but did you know that there are both health and beauty benefits to drinking water? At least eight glasses of water per day will keep both your body and your skin healthy. Flushes out toxins &#8211; Drinking water aids the process of flushing out any toxins that may be in your body. It also promotes kidney functions. Maintains moisture &#8211; Hydration is vital to keep not only your body nourished but also to hydrate your skin. Water also provides nutrients to the skin. Combats skin irritations &#8211; Drinking plenty of water will allow your skin [&#8230;]]]></description>
		</item>
		<item>
		<title>Natural Skin Care Products</title>
		<link>http://pageanttophdblog.com/natural-skin-care-products/</link>
		<pubDate>Sat, 01 Apr 2017 02:21:15 +0000</pubDate>
		<dc:creator><![CDATA[Brittney Thurman]]></dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Inner Beauty]]></category>
		<category><![CDATA[Pageant]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[chemical free]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://pageanttophdblog.com/?p=1832</guid>
		<description><![CDATA[When it comes to skin care, there are so many options on the market to choose from. However, there are natural products that you can find almost anywhere that work just as well as expensive skin care. By using natural products, you can ensure that your skin will not be irritated or break out due to chemicals. These products also serve as great treatments for the skin, especially if you are beauty queen and need to rejuvenate your skin. Aloe Vera &#8211; When talking about aloe vera, often times people think about sun burns. However, aloe vera is a great [&#8230;]]]></description>
		</item>
		<item>
		<title>Pageant Ready Makeup</title>
		<link>http://pageanttophdblog.com/pageant-ready-makeup/</link>
		<pubDate>Sun, 26 Mar 2017 22:29:42 +0000</pubDate>
		<dc:creator><![CDATA[Brittney Thurman]]></dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Makeup and Cosmetics]]></category>
		<category><![CDATA[Pageant]]></category>

		<guid isPermaLink="false">http://pageanttophdblog.com/?p=1828</guid>
		<description><![CDATA[As a beauty queen, makeup is an important part of the pageant experience. Before appearing on stage, you must have the right makeup look. Not only does your makeup have to stand out amidst the stage lighting, it also has to be long -lasting. Good news! There are so many makeup products that will keep your makeup stage ready for your pageant. Urban Decay All Nighter Setting Spray &#8211; To ensure that your entire makeup look doesn&#8217;t smudge or crease, use a setting spray at the end of your makeup routine. This product locks in the makeup and helps avoid [&#8230;]]]></description>
		</item>
		<item>
		<title>Healthy Food for Healthy Skin</title>
		<link>http://pageanttophdblog.com/health-food-healthy-skin/</link>
		<pubDate>Mon, 20 Mar 2017 04:33:28 +0000</pubDate>
		<dc:creator><![CDATA[Brittney Thurman]]></dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Inner Beauty]]></category>
		<category><![CDATA[Pageant]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[glow]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[skin]]></category>

		<guid isPermaLink="false">http://pageanttophdblog.com/?p=1824</guid>
		<description><![CDATA[Skin care is a great way to make your skin glow, but there is another trick that will make your skin flawless. By simply eating the right foods, you can enhance the tone, texture, and color of your skin. All kinds of foods are packed full of nutrients and vitamins that restore your skin&#8217;s original glow. Tomatoes &#8211; Tomatoes have the ability to protect your skin from the sun and reduce the risk of sunburn. Sardines &#8211; Because fish have omega &#8211; 3, it poses as an anti &#8211; inflammatory for your skin. It can also keep the skin clear [&#8230;]]]></description>
		</item>
		<item>
		<title>Make Your Makeup Last</title>
		<link>http://pageanttophdblog.com/makeup/</link>
		<pubDate>Mon, 13 Mar 2017 02:12:08 +0000</pubDate>
		<dc:creator><![CDATA[Brittney Thurman]]></dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Makeup and Cosmetics]]></category>
		<category><![CDATA[Pageant]]></category>
		<category><![CDATA[Long-lasting]]></category>
		<category><![CDATA[makeup]]></category>
		<category><![CDATA[pageant]]></category>

		<guid isPermaLink="false">http://pageanttophdblog.com/?p=1821</guid>
		<description><![CDATA[When putting your makeup on in the morning, you want it to last the entire day. It is inconvenient when you have to touch up in the middle of the day or run to the bathroom and quickly fix a streak of mascara. If you are a beauty queen, you need your makeup to stay while you are on stage. However, there are ways to avoid these issues. Use primer &#8211; Primer is a makeup product that you put under your makeup before applying it. There are face primers and eyelid primers; primer serves as a base for your face [&#8230;]]]></description>
		</item>
		<item>
		<title>Long and Healthy Hair</title>
		<link>http://pageanttophdblog.com/long-healthy-hair/</link>
		<pubDate>Sun, 05 Mar 2017 22:25:51 +0000</pubDate>
		<dc:creator><![CDATA[Brittney Thurman]]></dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Pageant]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[long]]></category>
		<category><![CDATA[natural]]></category>

		<guid isPermaLink="false">http://pageanttophdblog.com/?p=1818</guid>
		<description><![CDATA[Achieving long and healthy hair is often times a challenging task. Many women desire long hair, yet they can&#8217;t seem to grow it out long enough. There are many ways to combat this issue; simply taking care of your hair will allow you to maintain length as well as healthy ends. Reduce the amount of heat you use on your hair; heat is very powerful and has the ability to greatly damage hair. Such tools include curling irons, blow dryers, and straighteners. Don&#8217;t feel as if you can&#8217;t use these products, just avoid using them daily.  Wash your hair only [&#8230;]]]></description>
		</item>
		<item>
		<title>Face Masks</title>
		<link>http://pageanttophdblog.com/face-masks/</link>
		<pubDate>Mon, 27 Feb 2017 20:21:41 +0000</pubDate>
		<dc:creator><![CDATA[Brittney Thurman]]></dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[face mask]]></category>
		<category><![CDATA[glowing skin]]></category>

		<guid isPermaLink="false">http://pageanttophdblog.com/?p=1813</guid>
		<description><![CDATA[At home face masks are a great way to rejuvenate the skin or simply relax after a long day. There are many different types of masks for each skin type and desired outcome. Masks are a way to create a mini facial at home at a cheaper price and a fraction of the time. Before any formal event such as a pageant, a face mask is a way to prep the skin for makeup and enhance the look of your skin. Acne Prone/ Oily Skin: For those women with either acne prone or oily skin, there is a way to [&#8230;]]]></description>
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