PanthersDoLift

noreply@blogger.com (PantherDoLift) — Tue, 16 Feb 2016 17:09:00 +0000

Click Here for a Awesome Bulk Up Plan

Bradley Martyn

noreply@blogger.com (PantherDoLift) — Wed, 10 Feb 2016 04:50:00 +0000

Power Lifting

noreply@blogger.com (PantherDoLift) — Wed, 10 Feb 2016 04:44:00 +0000

Arnold Schwarzenegger

noreply@blogger.com (PantherDoLift) — Wed, 10 Feb 2016 04:41:00 +0000

A Year of Asthetics

noreply@blogger.com (PantherDoLift) — Wed, 10 Feb 2016 04:38:00 +0000

Bicep Workout in the Mecca

noreply@blogger.com (PantherDoLift) — Wed, 10 Feb 2016 04:36:00 +0000

Jeff Seid

noreply@blogger.com (PantherDoLift) — Wed, 10 Feb 2016 04:09:00 +0000

Biography

I was born June 12th, 1994 in Renton, Washington, United States. I began playing sports at the young age of 5 and it was essentially the beginning of what has become an epic journey.

I was always a very athletic kid growing up and I soon realized that being physically strong and in great shape helped give me an even greater advantage over my competition. This desire and overwhelming passion to be different than everyone else inspired me to begin lifting weights at the age of 12. It is this passion to be unique that gives me the drive and motivation to be the best, and accomplish all that I can so that one day, when I die, my name will live on for ever.

Going into my senior year of high school I was an All-American wrestler, All-State football player, and had set multiple records in track. I had multiple full ride scholarships for football and wrestling and pretty much planned on having my college education paid for through sports. But sometimes life doesn’t happen the way you expect. My first football game of my senior year I tore my ACL and shattered my dreams. It was a pretty depressing time in my life. Not only was my dream of playing sports in college shattered but all of my scholarship offers were gone, leaving me with no way to pay for college. I tore my ACL a 2nd time a couple months later and definitely thought my life was over lol.

A few days before my 1st surgery, I was on the bodybuilding.com website and I stumbled across the new bodybuilding category called Men’s Physique. I had been training consistently for 6 years at that time and knew this was my calling. Needless to say, a month later I tried it out and won the overall title at my first show. Exactly a year after my first competition I went on to win the Jr. Nationals competition which made me the youngest IFBB Professional in history! Two months after becoming an IFBB Pro I won my first Pro show that qualified me to step on stage at the first ever Mr. Olympia Men’s Physique Showdown.

This is just the beginning of my journey that has taken me to various parts of the world and has introduced me to many incredible people. I’m very excited about this new chapter in my life and to see what this world has in store for me! – Jeff Seid

Jeremy Buendia

noreply@blogger.com (PantherDoLift) — Wed, 10 Feb 2016 04:07:00 +0000

Jeremy Buendia is the men´s physique 2015 Olympia champion.

Frank Zane

noreply@blogger.com (PantherDoLift) — Wed, 10 Feb 2016 04:04:00 +0000

Zane is a three-time Mr. Olympia (1977 to 1979). His reign represented a shift of emphasis from mass to aesthetics. Zane's proportionate physique featured the second thinnest waistline of all the Mr. Olympias (after Sergio Oliva), with his wide shoulders making for a distinctive V-taper. His abdominals were considered by some bodybuilders to be the best in bodybuilding history. He stood at 5'9" and had a self-declared competition weight of 198 pounds when he won Mr Olympia (He weighed over 200 lbs when he competed in the 1960s). Zane is one of only three people who have beaten Arnold Schwarzenegger in a bodybuilding contest (1968 Mr. Universe in Miami, FL) and one of the very few Mr. Olympia winners under 200 pounds. Overall, he competed for over 20 years (retiring after the 1983 Mr Olympia contest) and won Mr America, Mr Universe, Mr World and Mr Olympia during his illustrious career.

Lou Ferrigno

noreply@blogger.com (PantherDoLift) — Wed, 10 Feb 2016 04:01:00 +0000

Louis Jude "Lou" Ferrigno (born November 9, 1951) is an American actor, fitness trainer, fitness consultant and retired professional bodybuilder. As a bodybuilder, Ferrigno won an IFBB Mr. America title and two consecutive IFBB Mr. Universe titles, and appeared in the bodybuilding documentary Pumping Iron. As an actor, he is best known for his title role in the CBS television series The Incredible Hulk and vocally reprising the role in subsequent animated and computer-generated incarnations. He has also appeared in European-produced fantasy-adventures such as Sinbad of the Seven Seas and Hercules, and as himself in the sitcom The King of Queens and the 2009 comedy I Love You, Man.

The glutes

noreply@blogger.com (PantherDoLift) — Fri, 29 Jan 2016 13:05:00 +0000

Do you like to train legs?

The guns

noreply@blogger.com (PantherDoLift) — Fri, 29 Jan 2016 13:04:00 +0000

How big are your biceps

The Back

noreply@blogger.com (PantherDoLift) — Fri, 29 Jan 2016 13:04:00 +0000

How important is your back?

The chest

noreply@blogger.com (PantherDoLift) — Fri, 29 Jan 2016 13:03:00 +0000

Getting to know the chest

Squats

noreply@blogger.com (PantherDoLift) — Fri, 29 Jan 2016 13:02:00 +0000

This are some mistakes you should avoid

The first step

noreply@blogger.com (PantherDoLift) — Fri, 29 Jan 2016 12:55:00 +0000

This is the first of a series of videos for beginners

the cobra back

noreply@blogger.com (PantherDoLift) — Fri, 29 Jan 2016 12:52:00 +0000

Ulysses Jr. is one of the greatest bodybuilders of our time. He is best known for his cobra back, he has a perfect v shape back. Ulysses is a 4 times musclemania champion and has been lifting for twenty years.

Bodybuilder in a another sport.

noreply@blogger.com (PantherDoLift) — Fri, 29 Jan 2016 03:40:00 +0000

Cristiano Ronaldo may not be a bodybuilder itself but he truly has a fit body. He is consider by many the best football player in the world. Coming from a truly harsh background he has manage to be one of the most successful football players of our time, he has also find success from the modeling industry opening an underwear shop.

All Natural!

noreply@blogger.com (PantherDoLift) — Fri, 29 Jan 2016 03:33:00 +0000

Ryan Terry (born 17 November 1988)is a British fitness model known for winning the Mister International 2010 contest and for being a spokesman and model for the health and fitness company USN. He is also an underwear model for clothing companies such as Calvin Klein and has been a cover model of various magazines.

He is an all natural bodybuilder who competes in the men´s physique category who´s most recent accomplishment is getting a top 5 in the Mr. Olympia

A true inspiration.

noreply@blogger.com (PantherDoLift) — Fri, 29 Jan 2016 03:25:00 +0000

Christian Guzman is a bodybuilder from Texas who has a huge fan base in youtube with over 300k subscribers. He has manage to find success in his career by been the owner of a newly open gym and an growing gym clothing company Alphalete Athletics. He is a natural bodybuilder and personal trainer who you can look up for. He is a true inspiration.

The most genetically gifted bodybuilding.

noreply@blogger.com (PantherDoLift) — Fri, 29 Jan 2016 03:15:00 +0000

Schwarzenegger is considered among the most important figures in the history of bodybuilding, and his legacy is commemorated in the Arnold Classic annual bodybuilding competition. Schwarzenegger has remained a prominent face in the bodybuilding sport long after his retirement, in part because of his ownership of gyms and fitness magazines. He has presided over numerous contests and awards shows.