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<title>Pat Walker - EzineArticles Expert Author</title>
<link>http://EzineArticles.com/expert/Pat_Walker</link>
<pubDate>Sat, 15 Jul 2023 11:10:12 -0500</pubDate>
<image><title>Pat Walker - EzineArticles Expert Author</title>
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<description><![CDATA["I am aspiring to be a life coach. I have found my passion in helping women lose weight the healthy way. I love traveling and would like to visit all our beautiful 50 states"]]></description>
<lastBuildDate>Tue, 16 Nov 2010 10:04:31 -0600</lastBuildDate>
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<title>If You Want To Lose Weight - Here Are 3 Things Not to Do</title>
<link>http://EzineArticles.com/5373414</link>
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<pubDate>Tue, 16 Nov 2010 10:04:31 -0600</pubDate>
<description><![CDATA[There is a lot of information online about things that you can do to lose weight, but not much about the things that you should not do if you really want to shed off those extra pounds. Most of the time, we gain weight without knowing it - what was an additional 2 pounds is suddenly 10 then 50 and then its downhill (up?) from there.]]></description>
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<title>Wii Active Life Outdoor Challenge Has 2 Main Reasons it is Action Packed and the Latest Rage</title>
<link>http://EzineArticles.com/3222200</link>
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<pubDate>Mon, 09 Nov 2009 14:31:40 -0600</pubDate>
<description><![CDATA[Wii Active Life outdoor challenge is just down right fun to use. Anytime you're having fun while working out you're going to lose weight and get into shape. You're going to stick with it. Isn't that what it is all about?]]></description>
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<title>One Reason Why Wii Active Life Outdoor Challenge is Superior to Wii Fit by Nintendo</title>
<link>http://EzineArticles.com/3104644</link>
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<pubDate>Sun, 18 Oct 2009 19:40:05 -0500</pubDate>
<description><![CDATA[If you're like me and like to workout and looking around for the perfect workout video game. Wouldn't it be nice to find out the surprises before you buy? Here's a secret to why the Wii active life outdoor challenge is superior to Ninetendo's Wii fit.]]></description>
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<title>Easy Fat Loss Tip That Makes Any Diet Plan Have a Better Chance For Success</title>
<link>http://EzineArticles.com/1923943</link>
<guid>http://EzineArticles.com/1923943</guid>
<pubDate>Wed, 28 Jan 2009 10:29:06 -0600</pubDate>
<description><![CDATA[When it comes to fat loss I know exactly what my problem is. It's nothing to do with my diet or my fat loss exercise program. It's the amount of food I eat at meals. Something always happens and I end up eating more than I wanted. ]]></description>
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<title>The Most Basic Fat Loss Tip - Often Overlooked Secret to Any Weight Loss Exercise Program</title>
<link>http://EzineArticles.com/1914874</link>
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<pubDate>Tue, 27 Jan 2009 07:42:07 -0600</pubDate>
<description><![CDATA[It's time to start your exercise routine - got the outfit, the shoes, and your equipment. Everything is ready except one important element, your fat loss goal - how detailed is it?]]></description>
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<title>Melt Fat Away Fast by Using This Secret Technique For Staying on Track</title>
<link>http://EzineArticles.com/1827017</link>
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<pubDate>Tue, 30 Dec 2008 09:25:41 -0600</pubDate>
<description><![CDATA[You gotta move your butt, whether it's at the gym or simply walking to the mail box every day. You gotta start moving.  Every little step taken toward your fat loss will get you started on your journey of getting the toned body you desire as you melt your fat away.]]></description>
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<title>How to Flatten Your Tummy Quickly in Two Easy Steps For That Important Date Coming Up</title>
<link>http://EzineArticles.com/1812635</link>
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<pubDate>Wed, 24 Dec 2008 21:32:04 -0600</pubDate>
<description><![CDATA[Quickest way to flatten the tummy is watch the food intake and exercise. Let's take a look at exercises that will put you on the fast track to the way you want to look.]]></description>
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<title>Best Way to Lose Weight Secret</title>
<link>http://EzineArticles.com/1547037</link>
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<pubDate>Wed, 08 Oct 2008 11:48:17 -0500</pubDate>
<description><![CDATA[The last thing you want to happen after you find the perfect weight loss program or the perfect weight training program is to lose interest. In this article you'll discover how to stay focused and keep the excitement you felt on day one of your program.]]></description>
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