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    <title>PEERtrainer</title>
    
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    <id>tag:typepad.com,2003:weblog-1768412</id>
    <updated>2009-11-20T12:53:55-05:00</updated>
    <subtitle>PEERtrainer's Tip of The Day Blog Provides Diet and Fitness Tips For Our Community Members. This is a conversation with our community.</subtitle>
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    <link rel="self" href="http://feeds.feedburner.com/PeertrainerTipOfTheDayBlog" type="application/atom+xml" /><feedburner:browserFriendly></feedburner:browserFriendly><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com" /><entry>
        <title>Notes From A Conversation With Dr. Oz, Comments About Recent Mammogram Controversy </title>
        <link rel="alternate" type="text/html" href="http://blog.peertrainer.com/tip_of_the_day/2009/11/notes-from-a-conversation-with-dr-oz-comments-about-recent-mammogram-controversy-.html" />
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        <id>tag:typepad.com,2003:post-6a010535e22fee970b012875bd959e970c</id>
        <published>2009-11-20T12:53:55-05:00</published>
        <updated>2009-11-20T13:34:06-05:00</updated>
        <summary>I had a chance to participate in a conference call yesterday with Dr. Mehmet Oz, and had the chance to get some very interesting answers to some questions I had. He has his own TV show now, and the call...</summary>
        <author>
            <name>Jackie Wicks</name>
        </author>
        
        


    </entry>
    <entry>
        <title>How frustrated are you that you're still at a certain weight?  Are you frustrated to the point that you've given up? </title>
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        <id>tag:typepad.com,2003:post-6a010535e22fee970b0120a6a6473e970b</id>
        <published>2009-11-16T10:52:52-05:00</published>
        <updated>2009-11-16T10:52:52-05:00</updated>
        <summary>We are hearing from a lot of you that "all the different stuff we are doing is really helping." Meaning people are getting a lot of benefit from the groups and teams, from the different email programs we are doing,...</summary>
        <author>
            <name>Jackie Wicks</name>
        </author>
        
        


    </entry>
    <entry>
        <title>If you are looking for help losing weight, where do you START?</title>
        <link rel="alternate" type="text/html" href="http://blog.peertrainer.com/tip_of_the_day/2009/11/if-you-are-looking-for-help-losing-weight-where-do-you-start.html" />
        <link rel="replies" type="text/html" href="http://blog.peertrainer.com/tip_of_the_day/2009/11/if-you-are-looking-for-help-losing-weight-where-do-you-start.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a010535e22fee970b0120a678b187970b</id>
        <published>2009-11-11T09:17:14-05:00</published>
        <updated>2009-11-11T09:17:14-05:00</updated>
        <summary>We thought that it made sense to share with people the ideas that get people on a NEW track. And we wrote a short article for people who are looking for help losing weight. Here is a summary: 1. Be...</summary>
        <author>
            <name>Jackie Wicks</name>
        </author>
        
        


    </entry>
    <entry>
        <title>Weight Watchers Coupon</title>
        <link rel="alternate" type="text/html" href="http://blog.peertrainer.com/tip_of_the_day/2009/10/weight-watchers-coupon.html" />
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        <id>tag:typepad.com,2003:post-6a010535e22fee970b0120a648f8f8970c</id>
        <published>2009-10-18T09:54:36-04:00</published>
        <updated>2009-10-18T09:54:36-04:00</updated>
        <summary>For those of you in our WW tips program who have not yet joined WW, you can use the following link to sign up and get a month free. The program has changed in the last year, and you will...</summary>
        <author>
            <name>Jackie Wicks</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Weight Watchers Online" />
        
        


    </entry>
    <entry>
        <title>Is Your Addiction To Normality Killing You?</title>
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        <id>tag:typepad.com,2003:post-6a010535e22fee970b0120a6401332970c</id>
        <published>2009-10-15T13:19:27-04:00</published>
        <updated>2009-10-15T13:23:44-04:00</updated>
        <summary>Hi There- This is something Habib has wanted to write for a while..... One of the most important things to understand from the current health care debate (that political and industry insiders are engaged in among themselves) is that no...</summary>
        <author>
            <name>Jackie Wicks</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="100+ Pound Weight Loss" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Diet Advice" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Diet Fusion" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Eat To Live, Eat For Health Diet" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="how to lose weight" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Joel Fuhrman" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Men's Weight Loss" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Metabolic Syndrome" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="nutrition" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Psychology Of Weight Loss" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Vegetables" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="weight loss support groups" />
        
        


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