<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">

<channel>
	<title>Perednik Healthy Life Info</title>
	
	<link>http://www.perednik.org</link>
	<description>Your Health Info Source</description>
	<lastBuildDate>Sat, 24 Jul 2010 11:28:06 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/Perednik" /><feedburner:info uri="perednik" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><item>
		<title>Buy Webhosting</title>
		<link>http://feedproxy.google.com/~r/Perednik/~3/1mEt_1l8Twg/buy-webhosting.htm</link>
		<comments>http://www.perednik.org/buy-webhosting.htm#comments</comments>
		<pubDate>Sat, 24 Jul 2010 11:27:16 +0000</pubDate>
		<dc:creator>perednik.org</dc:creator>
				<category><![CDATA[Healthy Lifestyle]]></category>

		<guid isPermaLink="false">http://www.perednik.org/?p=414</guid>
		<description><![CDATA[Many webhosting company mention that their service is the best in handling costumer. Maybe make you confuse, that’s of course you must find and research the suitable web site hosting that will handle tour website.
Especially, when you are going to make website for an institution, foundation or society. There will be a lot of information/database [...]]]></description>
			<content:encoded><![CDATA[<p>Many webhosting company mention that their service is the best in handling costumer. Maybe make you confuse, that’s of course you must find and research the suitable web site hosting that will handle tour website.</p>
<p>Especially, when you are going to make website for an institution, foundation or society. There will be a lot of information/database inside the website that should be protect. The website hosting must have a high priority in protecting the client database. The most important best <a href="http://webhostinggeeks.com">webhosting</a> supposed to give support for 24 hours.<br />
The price of its, I think represent how qualify the service that they will be giving, so I dont suggest you to find the cheapest, but find the suitable, the price must be comparable with the services that they will giving.</p>
<p>To research the list of web hosting service you can check webhosting news on  internet search engine, there are listing of <a href="http://webhostinggeeks.com/articles/Why_Reliable_Web_Hosting.html">reliable website hosting</a>. They actually not only a list but also a rank of website hosting. Beside that, find the forum that talked about webhosting company, if you search in detail you’ll find a group of people that give information or review of their experience in using webhosting company. So check it before you decide to buy.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.perednik.org/buy-webhosting.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.perednik.org/buy-webhosting.htm</feedburner:origLink></item>
		<item>
		<title>Need To Fix Health Insurance Services</title>
		<link>http://feedproxy.google.com/~r/Perednik/~3/h_GDv2Af6ac/need-to-fix-health-insurance-services.htm</link>
		<comments>http://www.perednik.org/need-to-fix-health-insurance-services.htm#comments</comments>
		<pubDate>Mon, 19 Jul 2010 02:37:52 +0000</pubDate>
		<dc:creator>perednik.org</dc:creator>
				<category><![CDATA[Health Insurance]]></category>

		<guid isPermaLink="false">http://healthcat2.catalinanetwork.web.id/?p=76</guid>
		<description><![CDATA[
Jakarta &#8211; Until now the patient&#8217;s health service users of health insurance is often disappointing. The reason there is no oversight of hospital services in institutions everywhere. So do not be surprised if the patients users of health insurance often are not satisfied and there are still real differences in service.
Problems of verification and reference [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://healthcat2.catalinanetwork.web.id/wp-content/uploads/2010/05/jamkesmas-kartu-d.jpg"><img class="alignleft size-full wp-image-77" title="jamkesmas-kartu-d" src="http://healthcat2.catalinanetwork.web.id/wp-content/uploads/2010/05/jamkesmas-kartu-d.jpg" alt="" width="123" height="104" /></a></p>
<p>Jakarta &#8211; Until now the patient&#8217;s health service users of health insurance is often disappointing. The reason there is no oversight of hospital services in institutions everywhere. So do not be surprised if the patients users of health insurance often are not satisfied and there are still real differences in service.</p>
<p>Problems of verification and reference is one rule that needs to be addressed. Often, the verification data is not accurate. Does not match the reality. One hand there are people who genuinely can not afford or poor. However, verification is made not to the category &#8216;certificate can not afford&#8217; (SKTM), and there are families that can be obtained SKTM. In fact, the waiver letter.</p>
<p>One side of the referral letter should be directed to the nearest hospital or residence of a patient location to prevent queue-a queue at a particular hospital. Similarly, faster handling.</p>
<p>Another indication of some hospitals also do not want to bother with patients on health insurance. By ketidakmaupusingan dealing with patients &#8216;health care insurance of poor families&#8217; (JPK gakin) so no patients are rarely referred to the hospital should certain. In ahkirnya patients treated immediately had to wait their turn queue.</p>
<p>Health Department plan to make the rules should be verified to the Village of headlong more mature. Or should diurungkan because there will be no different than a verification of the health center. The indication is a form of government inadvertence.</p>
<p>All sorts of programs should any policy should be coupled with oversight from an outside party. So that all goes according to rules. What more public health insurance plan that is planned to be realized seems to be in vain.</p>
<p>It is necessary to know the current government believes our society has not fully on government performance. Both of the elements pemerinhan apparatus and medical apparatus.</p>
<p>Until now even though the government has been doing good with the budgeted cost of health care but people have not yet felt terayomi. This is a result of unscrupulous actions, the less responsible elements. In the end the government agency that get &#8216;black list&#8217;.</p>
<p>And, from the answers that are all one. Department of Social or Health Department must be partnered with one institution can be trusted to supervise the service from the level of verification letters making up supervision services at the hospital.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.perednik.org/need-to-fix-health-insurance-services.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.perednik.org/need-to-fix-health-insurance-services.htm</feedburner:origLink></item>
		<item>
		<title>Sports Trainers Tips From Hollywood Celebrities</title>
		<link>http://feedproxy.google.com/~r/Perednik/~3/VUr8EgmAvIw/sports-trainers-tips-from-hollywood-celebrities.htm</link>
		<comments>http://www.perednik.org/sports-trainers-tips-from-hollywood-celebrities.htm#comments</comments>
		<pubDate>Tue, 06 Jul 2010 13:05:23 +0000</pubDate>
		<dc:creator>perednik.org</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://healthcat2.catalinanetwork.web.id/?p=26</guid>
		<description><![CDATA[
As a celebrity in Hollywood, keeping the body shape is very important. Regular exercise also must be done so that a beautiful body does not turn into disaster. To maintain her figure, Hollywood celebrities are usually assisted by a personal trainer who aim to get the desired body according to the demands of the role.
Kathy [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://healthcat2.catalinanetwork.web.id/wp-content/uploads/2010/05/selebfitnes.jpg"><img class="alignleft size-full wp-image-27" title="selebfitnes" src="http://healthcat2.catalinanetwork.web.id/wp-content/uploads/2010/05/selebfitnes.jpg" alt="" width="341" height="260" /></a><br />
As a celebrity in Hollywood, keeping the body shape is very important. Regular exercise also must be done so that a beautiful body does not turn into disaster. To maintain her figure, Hollywood celebrities are usually assisted by a personal trainer who aim to get the desired body according to the demands of the role.</p>
<p>Kathy Kaehler to Jennifer Aniston<br />
Brad Pitt&#8217;s ex-wife was having a personal trainer named Kathy Kaehler. Kathy mode train is unique because it uses playing cards, so the woman who is now 41-year-old was not bored while practicing.</p>
<p>One of Kathy&#8217;s movement is described by a unique squats. When lowering the body, Jennifer had to take the cards that are below it and then move it to the right as far as four steps. Return to the squat position, he placed the card, and shuffle the cards are on the right. Then he returned to the starting position to take another card. This movement is carried out Jennifer as much as 10 times. The purpose of this movement is to train the muscles the inner and outer thighs.</p>
<p>For business eating patterns, he explained that if avoiding calories by not eating, then the metabolism will decrease. Eating well is to do it slowly. Count to 10, then before you swallow food. This will allow your brain to give a sign that your stomach is full.</p>
<p>Haley Pasternak for Halle Berry<br />
Although no longer young, but the beauty of the body still must remain on guard it well. This is done by Halle Berry who is now 43 years old. Harley Pasternak has its own way to train Halle. By making up-hill walking (uphill road), buttocks, thighs and lower legs more easily fastened. He also suggested to rely dumbbell while practicing. This is because the regulator does not have a dumbbell so that the body will move naturally. In addition, the dumbbell can be used for a dozen other exercises.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.perednik.org/sports-trainers-tips-from-hollywood-celebrities.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.perednik.org/sports-trainers-tips-from-hollywood-celebrities.htm</feedburner:origLink></item>
		<item>
		<title>Beautiful Without Acne &amp; Feathers with Flash</title>
		<link>http://feedproxy.google.com/~r/Perednik/~3/EnhOvHT-4Z8/beautiful-without-acne-feathers-with-flash.htm</link>
		<comments>http://www.perednik.org/beautiful-without-acne-feathers-with-flash.htm#comments</comments>
		<pubDate>Tue, 06 Jul 2010 13:05:20 +0000</pubDate>
		<dc:creator>perednik.org</dc:creator>
				<category><![CDATA[Acne]]></category>

		<guid isPermaLink="false">http://health1.catalinaserver.web.id/?p=6</guid>
		<description><![CDATA[
View beautiful is the hope of all women. For this reason, women find and try various ways, both traditional and modern. One of the many ways it is a modern flash. This technique can eliminate the hairs that interfere with (hair removal), mengilangkan acne (acne clearance), and rejuvenate the skin (skin rejuvenating). You are interested [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://health1.catalinaserver.web.id/wp-content/uploads/2010/03/CskzqrCAWt.jpg" mce_href="http://health1.catalinaserver.web.id/wp-content/uploads/2010/03/CskzqrCAWt.jpg"><img class="size-medium wp-image-7 alignleft" title="42-19046188" src="http://health1.catalinaserver.web.id/wp-content/uploads/2010/03/CskzqrCAWt-260x300.jpg" mce_src="http://health1.catalinaserver.web.id/wp-content/uploads/2010/03/CskzqrCAWt-260x300.jpg" alt="" height="300" width="260"></a><br mce_bogus="1"></p>
<p>View beautiful is the hope of all women. For this reason, women find and try various ways, both traditional and modern. One of the many ways it is a modern flash. This technique can eliminate the hairs that interfere with (hair removal), mengilangkan acne (acne clearance), and rejuvenate the skin (skin rejuvenating). You are interested to try it?</p>
<p>This treatment technique using the method LHE (Light Head Energy). Through the heat and light, feathers disturbing and acne can be eliminated. This method is also useful for skin rejuvenation. &#8220;This method is a new method and the results are better than waxing. Waxing usually affects enlarge the pores and damage skin tissue. But it seems the flash side effects,&#8221; said Dr. Mieristika Rooselani from DuraSkin.</p>
<p>Remove feathers</p>
<p>With photo thermolysis technology (heat and light energy), the roots of the hair (hair follicle) damaged preventing the natural process of hair growth. To remove the hair and damage the roots of the hair, obviously a doctor who dr Risty familiarly called this, LHE sends light with certain wavelengths. Appropriately and emitted light will penetrate the skin tissue. The light that produces heat and continue to effectively target the melanin in the hair and increase the temperature of the hair follicle. Hair roots will be broken so that no longer grow hair.</p>
<p>&#8220;Treatment with this method is not painful, not gel-like chemicals, or even waxing. Before treatment, the area will be eliminated first fur smeared with cream pain relievers,&#8221; he added.</p>
<p>LHE is not an invasive method, so that will not show up infection or allergies. The results of this treatment depends on each individual and the desired area. Treatment schedule was based on the natural growth cycle of hair. In areas of the body such as the bikini line, legs or underarms (axillary) required treatment by 6-8 times the distance of each 1-week treatment. In the area around the chest and back 8-10 times as much needed treatment. So even for the face (mustache and bowl). Treatment takes 30-45 minutes and depending on the body area to be treated.</p>
<p>Eliminate Acne</p>
<p>&#8220;This method can eliminate stubborn acne on the face,&#8221; continued Dr. Risty. Acne comes from the oily skin that produce excess sebum. Too much sebum can clog skin pores causing acne face (black and white). There are several trigger factors of acne, which is genetic or heredity, age, sex, hot weather, food, hormonal, psychological, acne bacteria infection, mechanical and cosmetic.</p>
<p>Acne tends to occur in adolescence and during puberty, precisely at the age of 14-17 years for girls and 16-19 years for boys. That&#8217;s because the oil or sebaceous glands in the skin is more active and produce excessive sebum. Problems that arise at this age are spots or blackheads, as Whitehead or Blackhead. But rarely inflamed. New Inflammation occurs when bacteria in the skin and become infected, hence the abscess.</p>
<p>There are two types of treatment for acne, that is, from inside and outside. From outside the usual treatment of ointment containing antibiotics (erythromycin and klindamicin), keratilitik (resolsinol, silisat acid, tretinoin, glicolic acid and sulfur) and anti-inflammatory (corticosteroids and triamsolon asetonid). While treatment of the usual form of antibiotics (tetracycline, erythromycin, doksisiklin and ciprofloksasin), hormonal (estradiol and etinil acetate siproteron). If there are no results, should consume vitamin A and isotretioin.</p>
<p>In addition, there are new techniques to overcome this problem. Flash. Equipped with the tools phototheraphy energy system that uses light and heat, porphyrin molecules produced germs exposed acne. Because light and heat, these molecules to die and dry out pimples. But no trace.</p>
<p>Skin Rejuvenation</p>
<p>This treatment technique can make skin look younger by reducing wrinkles in certain areas. With photo thermolysis technology (light and heat energy), pigmentation, spider vein (dilated blood vessels on the face), the lines of aging or wrinkle, can be overcome so that the skin looks younger.</p>
<p>&#8220;Initially a lot of fear because this process heat energy out. But in the long run because the addiction is also a very satisfactory result,&#8221; said Dr. Risty. This treatment process lasts for 60 minutes. For satisfactory results, should be done 3-4 weeks.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.perednik.org/beautiful-without-acne-feathers-with-flash.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.perednik.org/beautiful-without-acne-feathers-with-flash.htm</feedburner:origLink></item>
		<item>
		<title>Stem Cells Grafted, efficacious But Controversy</title>
		<link>http://feedproxy.google.com/~r/Perednik/~3/RgIA3ht4oLk/stem-cells-grafted-efficacious-but-controversy.htm</link>
		<comments>http://www.perednik.org/stem-cells-grafted-efficacious-but-controversy.htm#comments</comments>
		<pubDate>Tue, 06 Jul 2010 13:05:17 +0000</pubDate>
		<dc:creator>perednik.org</dc:creator>
				<category><![CDATA[Acne]]></category>

		<guid isPermaLink="false">http://healthcat2.catalinanetwork.web.id/?p=8</guid>
		<description><![CDATA[
Jakarta, transplant or stem cell transplant or stem cells (stem cells) is a new breakthrough in medicine. But research on stem cell debate and controversy is always inviting.
Stem cell technique is believed to cure various diseases during this difficult unsolved such as cancer, leukemia, diabetes to Alzheimer&#8217;s. Moreover, if the stem cells were derived from [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://healthcat2.catalinanetwork.web.id/wp-content/uploads/2010/05/stem-cell-CBC-dalam.jpg"><img class="alignleft size-full wp-image-9" title="stem-cell-(CBC)-dalam" src="http://healthcat2.catalinanetwork.web.id/wp-content/uploads/2010/05/stem-cell-CBC-dalam.jpg" alt="" width="200" height="200" /></a></p>
<p>Jakarta, transplant or stem cell transplant or stem cells (stem cells) is a new breakthrough in medicine. But research on stem cell debate and controversy is always inviting.</p>
<p>Stem cell technique is believed to cure various diseases during this difficult unsolved such as cancer, leukemia, diabetes to Alzheimer&#8217;s. Moreover, if the stem cells were derived from embryonic stem cells (human embryo).</p>
<p>How efficacious stem cell technique could cure various diseases?</p>
<p>Based on the source, stem cells most widely used of embryonic stem cells or embryonic stemcells (from embryos less than 3 months old) and adult stem cells (Adult stemcells).</p>
<p>Researcher does not like adult stem cells (Adult stemcells) because there is limited cell networks and take a long time to regenerate tissue cells. But adult stem cells does not damage the organs because only a few tissue cells taken.</p>
<p>Stem cells are widely used embryonic stem cells, the stem cells derived from human embryos. How could of aborted embryos, embryos from IVF that failed, or cloning.</p>
<p>Stem cells or embryonic stem cells are cells that grow in the early human embryo development that later became the various human organs.</p>
<p>Stem cells from aborted embryos or cloning controversy reap is what is considered unethical because, intentionally abortionist. From the religious side also has not been given the green light.</p>
<p>To muffle the controversy researchers are now using embryos from IVF that failed.</p>
<p>Researchers also now choose to use the baby&#8217;s cord was born. Efficacy of umbilical cord stem cell bank this baby make baby&#8217;s cord is quickly growing.</p>
<p>&#8220;Embryonic stem cells can be obtained through the umbilical cord of newborn babies,&#8221; says Dr. Med Hardi Susanto, SPOG, gynecology specialists Siloam Hospitals Kebon Jeruk, the show One Day Scientific Symposium on &#8216;Advances In Stem Cell and monoclonal antibodies&#8217; in Hotels Borobudur, Jakarta, Saturday (08/05/2010).</p>
<p>According to Dr. Hardi, baby&#8217;s cord can be privately owned, where the owner can store the cord blood and the use of &#8217;saving&#8217; umbilical cord to the interests of the owner himself.</p>
<p>Or even a bank for umbilical cord can be made public, making it easier again for the public to get the umbilical cord to be used as a drug.</p>
<p>Umbilical cord blood can be used 100 percent by dipemiliknya, 60 percent for the siblings, 50 percent for the biological mother, 10 percent for the birth father, and others can use it when the HLA (human leukocyte antigen) match those stem cells.</p>
<p>Currently only 1:1000 to 1:200.000 who want to store umbilical cord blood for personal needs.</p>
<p>Why should the cord blood stored?</p>
<p>Dr. Hardi explained that cord blood contains many hematopoietic stem cells are the stem cells (HSCs).</p>
<p>Hematopoietic stem cells are multipotent stem cells that generate all blood cell types including myeloid (monocytes, basofil and macrophages, neutrophils, eosinophils, micronucleated, megakaryocytes / platelets, dendritic cells) and lymphoid lineage (T-, B-cells, NK cells) .</p>
<p>Apart from the baby&#8217;s umbilical cord blood, basically all parts of the body can be used as stem cells, but not all parts of the body, stem cells can be retrieved easily.</p>
<p>According drg Ferry Sandra, DDS., PhD., Director Stem Cell &amp; Cancer Institute, which is usually used as another source of stem cells is bone marrow, peripheral blood of, amniotic fluid, placenta, adipose tissue, blood menstuasi, and teeth.</p>
<p>Potent stem cells to cure various diseases during this difficult to solve because these stem cells can be transformed into specific cells they occupy.</p>
<p>According to Prof. Thomas Muller, MD, PhD from Insttitute for transfusion Medicine, Medizinische Hochschule Hannover (MHH), Germany, which is also a guest speaker seminars, various diseases can be cured with stem cells, among others:</p>
<p>1. Various types of cancer such as breast and liver cancer<br />
2. Heart disease<br />
3. Blood disorders like leukemia and limphoma<br />
4. Autoimmune disorders<br />
5. Blindness<br />
6. Burn<br />
7. Diabetes<br />
8. Osteoporosis<br />
9. Alzheimer&#8217;s<br />
10. Parkinson&#8217;s<br />
11th. Pancreas disease</p>
]]></content:encoded>
			<wfw:commentRss>http://www.perednik.org/stem-cells-grafted-efficacious-but-controversy.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.perednik.org/stem-cells-grafted-efficacious-but-controversy.htm</feedburner:origLink></item>
		<item>
		<title>9 Steps to Healthy Teeth</title>
		<link>http://feedproxy.google.com/~r/Perednik/~3/l1Y_9UMNhFw/9-steps-to-healthy-teeth.htm</link>
		<comments>http://www.perednik.org/9-steps-to-healthy-teeth.htm#comments</comments>
		<pubDate>Tue, 06 Jul 2010 13:05:10 +0000</pubDate>
		<dc:creator>perednik.org</dc:creator>
				<category><![CDATA[health lifestyle]]></category>

		<guid isPermaLink="false">http://healthcat2.catalinanetwork.web.id/?p=44</guid>
		<description><![CDATA[
Jakarta, people realized that sometimes caring for his teeth after a toothache. Do not wait until a toothache agony, because healthy teeth have turned out quite by nine easy steps.
Who says having a strong and beautiful teeth need to be expensive?
As quoted from Geniusbeauty, Thursday (5/13/2010), there are nine easy steps and do not need [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://healthcat2.catalinanetwork.web.id/wp-content/uploads/2010/05/Gigi-ehow-dalam.jpg"><img class="alignleft size-full wp-image-45" title="Gigi-(ehow)-dalam" src="http://healthcat2.catalinanetwork.web.id/wp-content/uploads/2010/05/Gigi-ehow-dalam.jpg" alt="" width="200" height="200" /></a></p>
<p>Jakarta, people realized that sometimes caring for his teeth after a toothache. Do not wait until a toothache agony, because healthy teeth have turned out quite by nine easy steps.</p>
<p>Who says having a strong and beautiful teeth need to be expensive?</p>
<p>As quoted from Geniusbeauty, Thursday (5/13/2010), there are nine easy steps and do not need an expensive cost to have a strong and beautiful teeth, namely:</p>
<p>1. Should not just brush the teeth, but also includes the tongue and cheek. Because many germs are also gathered in the area.<br />
2. Replace the toothbrush in a month.<br />
3. Changing the toothpaste (toothpaste) on a regular basis, because the body is already accustomed to a particular active ingredient will stop responding from time to time.<br />
4. Allowing myself to brush your teeth before breakfast and before bed at night.<br />
5. Doing throat gargle thoroughly after eating, especially if you eat sweet or sour foods. In this case no need to use mouthwash fluids, but can also use the water.<br />
6. Using dental floss to remove food remnants, and should not use a toothpick as it can injure oral mucosa.<br />
7. Chewed gum after meals can help absorb toxins and remove the soft plaque accumulation. But be sure not to chew more than 15 minutes.<br />
8. If needed can gargle with antibacterial liquid to remove bacteria as a whole.<br />
9. Using an oral irrigator to help clear the space between dentogingival more effective. Also the intensity of water spray on the gum can increase blood flow.</p>
<p>In addition to the above nine steps that can help someone have a strong and beautiful teeth, there are also other things to do are:</p>
<p>1. Choosing the right foods for healthy teeth<br />
Gigi needs a lot of calcium that can help make tooth enamel stronger. Hence the consumption of foods containing calcium like dairy products, fish, beans, beets and spinach. Also the water used for drinking and cooking also has its own influence. Another thing to consider is to train strong teeth to eat solid foods such as vegetables and fruit regularly as bite of carrots and apples.</p>
<p>2. Avoid unhealthy drinks<br />
During this maybe people think that tea, coffee or juice is not good for teeth, when in fact these drinks do not damage tooth enamel. But soda is the most harmful to teeth. These drinks contain orthophosphoric acid which can erode tooth enamel.</p>
<p>3. Diligent dental care<br />
Even healthy teeth still need regular maintenance from time to time. This is particularly useful for cleaning teeth, remove plaque that attach to and give special protection to the teeth. But this treatment does not include teeth whitening products hydrogen peroxide, because it can damage and weaken the teeth.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.perednik.org/9-steps-to-healthy-teeth.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.perednik.org/9-steps-to-healthy-teeth.htm</feedburner:origLink></item>
		<item>
		<title>Exercise Tips For the Busy Mom</title>
		<link>http://feedproxy.google.com/~r/Perednik/~3/WTeqxdiabBU/exercise-tips-for-the-busy-mom.htm</link>
		<comments>http://www.perednik.org/exercise-tips-for-the-busy-mom.htm#comments</comments>
		<pubDate>Tue, 06 Jul 2010 13:05:09 +0000</pubDate>
		<dc:creator>perednik.org</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://healthcat2.catalinanetwork.web.id/?p=23</guid>
		<description><![CDATA[
Employment Office and raising children is very time-consuming course of your daily. So how to spend the efficient exercise program?
At holiday time, most of your time spent to clean up the house or take the kids on vacation. You also will assume all of the schedule is already full of various activities. Whereas there was [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://healthcat2.catalinanetwork.web.id/wp-content/uploads/2010/05/sibuk.jpg"><img class="alignleft size-full wp-image-24" title="sibuk" src="http://healthcat2.catalinanetwork.web.id/wp-content/uploads/2010/05/sibuk.jpg" alt="" width="341" height="260" /></a><br />
Employment Office and raising children is very time-consuming course of your daily. So how to spend the efficient exercise program?</p>
<p>At holiday time, most of your time spent to clean up the house or take the kids on vacation. You also will assume all of the schedule is already full of various activities. Whereas there was a chance for a workout on the sidelines of your activities.</p>
<p>When and how? That&#8217;s the question that is often thrown when some woman asked about exercise. The trick is to maximize the time owned.</p>
<p>Ask your partner to look after children during the 30 minutes a day. At that time you can spend the time to exercise even when you have only two times a week.</p>
<p>Basically, kids are very active, so leave all the electronic toys you buy for him and start him out the house to play together. Make a fun game that makes the fruit heart and you move a lot, for example, ask him to play throwing the ball. Berjogging or cycling you can do together.</p>
<p>Another way you can do is to combine two activities, you become one. Fortunately for you as a woman because it can do more than one job at once. You can do squats while brushing your teeth or more frequently use the fire stairs at the office than the elevator. If you are working on the fifth floor, just up the stairs to the third floor and up the elevator.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.perednik.org/exercise-tips-for-the-busy-mom.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.perednik.org/exercise-tips-for-the-busy-mom.htm</feedburner:origLink></item>
		<item>
		<title>Beware of inflammatory disease of Goat Milk</title>
		<link>http://feedproxy.google.com/~r/Perednik/~3/YiYTk_LLudo/beware-of-inflammatory-disease-of-goat-milk.htm</link>
		<comments>http://www.perednik.org/beware-of-inflammatory-disease-of-goat-milk.htm#comments</comments>
		<pubDate>Fri, 25 Jun 2010 09:36:28 +0000</pubDate>
		<dc:creator>perednik.org</dc:creator>
				<category><![CDATA[Disease]]></category>

		<guid isPermaLink="false">http://health1.catalinaserver.web.id/?p=36</guid>
		<description><![CDATA[
Idul Adha will fall on the next day a number of goats in cattle Cepu Blora regency of Central Java disease or inflammatory mastitis milk.
Some goats mastitis disease seen in a number of small farms owned by residents in Cepu Blora regency, Central Java.
Physical abnormalities in animals that had mastitis can be seen in the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://health1.catalinaserver.web.id/wp-content/uploads/2010/03/KS9ffZOCdJ.jpg"><img class="alignleft size-full wp-image-37" title="KS9ffZOCdJ" src="http://health1.catalinaserver.web.id/wp-content/uploads/2010/03/KS9ffZOCdJ.jpg" alt="" width="250" height="216" /></a><br />
Idul Adha will fall on the next day a number of goats in cattle Cepu Blora regency of Central Java disease or inflammatory mastitis milk.</p>
<p>Some goats mastitis disease seen in a number of small farms owned by residents in Cepu Blora regency, Central Java.</p>
<p>Physical abnormalities in animals that had mastitis can be seen in the form of abnormal milk in goat&#8217;s disease due to this bacteria Streptococcus agalactiae.</p>
<p>According to the Animal Husbandry Department Blora mastitis attack on this goat farm animals caused by inflammation or infection that attacked her son while feeding goats level this disease occur in acute sub-acute to chronic.</p>
<p>Animal species are infected goat mastitis characterized by an increase in the number of cells in milk other factors that cause mastitis disease is the lack of cleanliness in animal cages that would affect the level of animal immunity itself.</p>
<p>According to the orderly farm Bambang Sukamto Blora regency, diseases mastitis is not harmful to humans. However, this disease needs to watch out because the breeder could harm themselves.</p>
<p>Although the disease or inflammatory mastitis milk, only attacking the female goats that are not a requirement for animal sacrifice, and not harmful to humans who menkomsumsinya.</p>
<p>However, regular citizens to sacrifice by buying a goat in Cepu animals decreased compared to last year a lot of people who prefer the cow as a sacrificial animal</p>
]]></content:encoded>
			<wfw:commentRss>http://www.perednik.org/beware-of-inflammatory-disease-of-goat-milk.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.perednik.org/beware-of-inflammatory-disease-of-goat-milk.htm</feedburner:origLink></item>
		<item>
		<title>Kiwi Mask for Oily &amp; Dry Skin</title>
		<link>http://feedproxy.google.com/~r/Perednik/~3/HwfxsBkITYI/kiwi-mask-for-oily-dry-skin.htm</link>
		<comments>http://www.perednik.org/kiwi-mask-for-oily-dry-skin.htm#comments</comments>
		<pubDate>Fri, 25 Jun 2010 09:34:38 +0000</pubDate>
		<dc:creator>perednik.org</dc:creator>
				<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://healthcat2.catalinanetwork.web.id/?p=59</guid>
		<description><![CDATA[
Kiwi fruit in addition to delicious to eat, but also has good properties for the skin. Green fleshy fruit is rich in vitamin C which helps to maintain the beauty of the skin.
On oily skin, kiwi works as a scintillation counter due to excessive oil on face. Kiwi also has the function to dry the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://healthcat2.catalinanetwork.web.id/wp-content/uploads/2010/05/kiwi.jpg"><img class="alignleft size-full wp-image-60" title="kiwi" src="http://healthcat2.catalinanetwork.web.id/wp-content/uploads/2010/05/kiwi.jpg" alt="" width="341" height="270" /></a><br />
Kiwi fruit in addition to delicious to eat, but also has good properties for the skin. Green fleshy fruit is rich in vitamin C which helps to maintain the beauty of the skin.</p>
<p>On oily skin, kiwi works as a scintillation counter due to excessive oil on face. Kiwi also has the function to dry the skin retain moisture.<br />
Not only is it a function of the kiwi. This imported fruit can also tighten skin and can remove the stains on the face.</p>
<p>Therefore, kiwi good for consumption because it contains a lot of benefits. For results that can be more visible on the skin, the kiwi is good to be used as a mask. In making kiwi mask, you need the following materials:</p>
<p>- 1 kiwi fruit, which had crushed the blender.<br />
- 1 tablespoon olive oils<br />
- A fruit of the beaten eggs</p>
<p>Mix all ingredients in a container, then dabs at his face and give gentle massage. Let stand for 15 minutes so that the content of kiwi absorbed into the skin.</p>
<p>Clean mask using a sponge or soft towel that has been dipped in hot springs. This is so the content of kiwis are left on the skin and work more perfect.<br />
Contribute a better translation</p>
]]></content:encoded>
			<wfw:commentRss>http://www.perednik.org/kiwi-mask-for-oily-dry-skin.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.perednik.org/kiwi-mask-for-oily-dry-skin.htm</feedburner:origLink></item>
		<item>
		<title>Dengue Insurance Care Costs Can Press</title>
		<link>http://feedproxy.google.com/~r/Perednik/~3/tHz_xx4L09w/dengue-insurance-care-costs-can-press.htm</link>
		<comments>http://www.perednik.org/dengue-insurance-care-costs-can-press.htm#comments</comments>
		<pubDate>Fri, 25 Jun 2010 09:34:37 +0000</pubDate>
		<dc:creator>perednik.org</dc:creator>
				<category><![CDATA[Health Insurance]]></category>

		<guid isPermaLink="false">http://healthcat2.catalinanetwork.web.id/?p=72</guid>
		<description><![CDATA[Jakarta, Cases of dengue fever, routinely attacking some tropical areas, including Indonesia. Sometimes the problem is handled as late DHF patients &#8216;fear&#8217; to the hospital concerned, expensive.
Seeing this condition, a new product launched by Dengue Insurance ACA Insurance to help communities prepare for dengue fever.
Dengue fever, caused by dengue virus is spread to humans through [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://healthcat2.catalinanetwork.web.id/wp-content/uploads/2010/05/asuransi-dalam.jpg"><img class="alignleft size-full wp-image-74" title="asuransi-dalam" src="http://healthcat2.catalinanetwork.web.id/wp-content/uploads/2010/05/asuransi-dalam.jpg" alt="" width="200" height="199" /></a>Jakarta, Cases of dengue fever, routinely attacking some tropical areas, including Indonesia. Sometimes the problem is handled as late DHF patients &#8216;fear&#8217; to the hospital concerned, expensive.</p>
<p>Seeing this condition, a new product launched by Dengue Insurance ACA Insurance to help communities prepare for dengue fever.</p>
<p>Dengue fever, caused by dengue virus is spread to humans through mosquito bites of Aedes aegypti, has a lot of casualties. Victims throughout the year both from the bottom to the top.</p>
<p>Every beginning of the rainy season, government and private sectors have started to warn the public to take precautionary action to eradicate mosquito breeding, including the fumigation (fogging) and provision of abate powder. Still, the hospital filled with patients suffering from Dengue Fever.</p>
<p>Insurance Dengue Fever (ADB) is a breakthrough for the insurance industry in Indonesia, especially micro-insurance, insurance for participants to feel comfortable in conducting insurance transactions.</p>
<p>Insurance Dengue Fever (ADB) is the hemorrhagic fever health insurance for the insured aged between 6 months to 65 years. Simply pay a premium of USD 50 000 per year, if exposed to dengue, the company will provide a fund of Rp 2 million.</p>
<p>ADB is expected to ease the cost burden of patients who underwent treatment of dengue fever in the hospital.</p>
<p>This insurance guarantees given definite and simple, ie, if diagnosed dengue fever, the participants are entitled to compensation insurance.</p>
<p>At a press conference in Jakarta, Wednesday (12/05/2010), the management of ACA explains, the process of activation and insurance cover is also very simple, performed by the participants own insurance through short messages (SMS), in a way to activate a PIN that is printed on the card participants insurance.</p>
<p>When the insurance participants diagnosed dengue fever by doctors, who first needs to be done is to report the claim via SMS with a special format based on which is printed on the Card Participants Insurance, and claims officers will contact the participants to guide the insurance claim process.</p>
<p>In filing a claim takes three documents, namely:</p>
<p>1. Medical letter stating the insurance of participants diagnosed with dengue fever<br />
2. Results of laboratory examination<br />
3. Proof of identity such as ID cards or Family Card</p>
<p>Each participant is allowed to buy more insurance than one ADB up to a maximum compensation of 10 million rupiah.<br />
ADB&#8217;s products are marketed in all branches or through agents ACA ACA registered and chain stores across Indonesia Indomaret.</p>
<p>ADB&#8217;s product is expected to provide practical solutions in the field of public health, so that the lofty ideals of the founders of insurance for insurers and insured popularize the community can come true.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.perednik.org/dengue-insurance-care-costs-can-press.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.perednik.org/dengue-insurance-care-costs-can-press.htm</feedburner:origLink></item>
	</channel>
</rss>
