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	<title>Perfect Health And Fitness</title>
	
	<link>http://www.perfecthealthfit.com</link>
	<description>Aquire Perfect Health And Stay With It For All Your Life</description>
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		<title>Alkaline Forming Foods – Vital For Your Health And Longevity</title>
		<link>http://www.perfecthealthfit.com/alkaline-forming-foods-vital-for-your-health-and-longevity</link>
		<comments>http://www.perfecthealthfit.com/alkaline-forming-foods-vital-for-your-health-and-longevity#comments</comments>
		<pubDate>Fri, 09 Nov 2012 19:04:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Alkaline Eating]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=1056</guid>
		<description><![CDATA[Alkaline forming foods cause your blood to stay within the ideal alkaline range of between 7.35 and 7.45 and prevent it from getting too acidic (A blood pH of 7.0 means certain death). The foods you eat have an effect [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>List of Foods You Can Eat with Diverticulosis</title>
		<link>http://www.perfecthealthfit.com/list-of-foods-you-can-eat-with-diverticulosis</link>
		<comments>http://www.perfecthealthfit.com/list-of-foods-you-can-eat-with-diverticulosis#comments</comments>
		<pubDate>Wed, 26 Sep 2012 17:14:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diverticulosis/Diverticulitis]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=1049</guid>
		<description><![CDATA[If you have diverticulosis, you probably already know that diet plays a significant role in whether or not you experience symptoms or complications. A high-fiber diet is essential for someone with diverticulosis. Fiber adds bulk to your stool and softens [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/list-of-foods-you-can-eat-with-diverticulosis/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>If You Don’t Care For Your Body…</title>
		<link>http://www.perfecthealthfit.com/if-you-dont-care-for-your-body</link>
		<comments>http://www.perfecthealthfit.com/if-you-dont-care-for-your-body#comments</comments>
		<pubDate>Tue, 25 Sep 2012 13:45:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food For Thought]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=1042</guid>
		<description />
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Drugs are used to Treat Diverticulosis?</title>
		<link>http://www.perfecthealthfit.com/what-drugs-are-used-to-treat-diverticulosis</link>
		<comments>http://www.perfecthealthfit.com/what-drugs-are-used-to-treat-diverticulosis#comments</comments>
		<pubDate>Fri, 21 Sep 2012 21:46:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diverticulosis/Diverticulitis]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=1038</guid>
		<description><![CDATA[Diverticulosis occurs when pouches form in the digestive tract, usually in the large intestine. Although the exact cause of diverticulosis is unknown, it is believed that pressure in the colon weakens spots in the colon walls and causes the diverticula [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/what-drugs-are-used-to-treat-diverticulosis/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>How to Prevent Diverticulosis from Becoming Diverticulitis</title>
		<link>http://www.perfecthealthfit.com/how-to-prevent-diverticulosis-from-becoming-diverticulitis</link>
		<comments>http://www.perfecthealthfit.com/how-to-prevent-diverticulosis-from-becoming-diverticulitis#comments</comments>
		<pubDate>Fri, 14 Sep 2012 20:27:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diverticulosis/Diverticulitis]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=1033</guid>
		<description><![CDATA[Diverticulosis is a condition in which pouches, called diverticula, form somewhere in the digestive system. Although they can appear in the esophagus or stomach they are most commonly found in the large intestine. Normally diverticulosis does not have symptoms; however, [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/how-to-prevent-diverticulosis-from-becoming-diverticulitis/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Treat Diverticulosis</title>
		<link>http://www.perfecthealthfit.com/how-to-treat-diverticulosis</link>
		<comments>http://www.perfecthealthfit.com/how-to-treat-diverticulosis#comments</comments>
		<pubDate>Thu, 13 Sep 2012 21:40:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diverticulosis/Diverticulitis]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=1031</guid>
		<description><![CDATA[Diverticulosis is the condition of having diverticula. These small pouches are usually found in the walls of the colon, although they can appear anywhere in the digestive system. Although there are often no symptoms or infection for people with diverticulosis, [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/how-to-treat-diverticulosis/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Causes Diverticulosis?</title>
		<link>http://www.perfecthealthfit.com/what-causes-diverticulosis</link>
		<comments>http://www.perfecthealthfit.com/what-causes-diverticulosis#comments</comments>
		<pubDate>Wed, 12 Sep 2012 20:38:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diverticulosis/Diverticulitis]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=1027</guid>
		<description><![CDATA[Diverticulosis is a condition in which pouches or bulges, called diverticula, form in the digestive system. Although they can appear anywhere from the stomach to the esophagus, they usually occur in the colon. When these pouches are present but do [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/what-causes-diverticulosis/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Is Diverticulosis?</title>
		<link>http://www.perfecthealthfit.com/what-is-diverticulosis</link>
		<comments>http://www.perfecthealthfit.com/what-is-diverticulosis#comments</comments>
		<pubDate>Tue, 11 Sep 2012 22:00:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diverticulosis/Diverticulitis]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=1024</guid>
		<description><![CDATA[Diverticulosis is a condition that affects both men and women, especially after the age of 40. Diverticulosis is the result of having diverticula. There is no cure for diverticulosis but it can be treated through diet, medication, and in severe [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/what-is-diverticulosis/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>12 Herbs and Supplements for All Natural Gastritis Relief</title>
		<link>http://www.perfecthealthfit.com/12-herbs-and-supplements-for-all-natural-gastritis-relief</link>
		<comments>http://www.perfecthealthfit.com/12-herbs-and-supplements-for-all-natural-gastritis-relief#comments</comments>
		<pubDate>Mon, 10 Sep 2012 19:57:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gastritis]]></category>
		<category><![CDATA[all natural gastritis relief]]></category>
		<category><![CDATA[gastritis relief]]></category>
		<category><![CDATA[herbs and supplements for gastritis]]></category>
		<category><![CDATA[herbs for gastritis]]></category>
		<category><![CDATA[natural gastritis relief]]></category>
		<category><![CDATA[supplements for gastritis]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=1018</guid>
		<description><![CDATA[Whether you have a mild or a severe case, gastritis can be a difficult, painful condition to deal with. Gastritis occurs when the lining of the stomach becomes inflamed. The inflammation results in abdominal pain, diarrhea, bloating, gas, and nausea. [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/12-herbs-and-supplements-for-all-natural-gastritis-relief/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is the Normal Diverticulitis Attack Recovery Time?</title>
		<link>http://www.perfecthealthfit.com/what-is-the-normal-diverticulitis-attack-recovery-time</link>
		<comments>http://www.perfecthealthfit.com/what-is-the-normal-diverticulitis-attack-recovery-time#comments</comments>
		<pubDate>Fri, 07 Sep 2012 22:40:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diverticulosis/Diverticulitis]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=1015</guid>
		<description><![CDATA[Whether you have a mild or severe diverticulitis attack, the symptoms can be painful or dangerous. Diverticular attacks occur when the diverticula in the digestive tract become inflamed or infected. Symptoms include abdominal pain, diarrhea, constipation, fever, gas, bloating, nausea, [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/what-is-the-normal-diverticulitis-attack-recovery-time/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Is a Fecal Transplant for Colitis? Is It a Viable Option?</title>
		<link>http://www.perfecthealthfit.com/what-is-a-fecal-transplant-for-colitis-is-it-a-viable-option</link>
		<comments>http://www.perfecthealthfit.com/what-is-a-fecal-transplant-for-colitis-is-it-a-viable-option#comments</comments>
		<pubDate>Fri, 07 Sep 2012 00:15:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Colitis]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=1011</guid>
		<description><![CDATA[For those who do not respond well to conventional therapy for colitis, a fecal transplant may be the answer. This unorthodox method of treating intestinal inflammation and infections has been in use since 1958; however, it used to only be [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/what-is-a-fecal-transplant-for-colitis-is-it-a-viable-option/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Causes C. diff Colitis?</title>
		<link>http://www.perfecthealthfit.com/what-causes-c-diff-colitis</link>
		<comments>http://www.perfecthealthfit.com/what-causes-c-diff-colitis#comments</comments>
		<pubDate>Tue, 04 Sep 2012 22:08:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Colitis]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=1008</guid>
		<description><![CDATA[Clostridium difficile, or C. diff, is a type of bacteria that can infect the colon. Though it usually affects people in long term care facilities and older people in hospitals, it can affect people of any age. It typically occurs [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/what-causes-c-diff-colitis/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self Help for Ulcerative Colitis</title>
		<link>http://www.perfecthealthfit.com/self-help-for-ulcerative-colitis</link>
		<comments>http://www.perfecthealthfit.com/self-help-for-ulcerative-colitis#comments</comments>
		<pubDate>Mon, 03 Sep 2012 22:35:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Colitis]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=1004</guid>
		<description><![CDATA[Whether you have a mild or severe case of ulcerative colitis, it is a painful, at times embarrassing, disease. The symptoms are usually abdominal pain and frequent diarrhea but can also include nausea and bloating. There is no cure presently [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/self-help-for-ulcerative-colitis/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Stop Bleeding During an Ulcerative Colitis Flare-up</title>
		<link>http://www.perfecthealthfit.com/how-to-stop-bleeding-during-an-ulcerative-colitis-flare-up</link>
		<comments>http://www.perfecthealthfit.com/how-to-stop-bleeding-during-an-ulcerative-colitis-flare-up#comments</comments>
		<pubDate>Wed, 29 Aug 2012 21:38:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Colitis]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=999</guid>
		<description><![CDATA[Ulcerative colitis is a form of inflammatory bowel disease. It is a chronic condition that currently has no cure. Symptoms include abdominal pain, diarrhea, fever, and bleeding. Bleeding is an alarming symptom to those who suffer from the disease. Like [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/how-to-stop-bleeding-during-an-ulcerative-colitis-flare-up/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can I Live a Normal Life with Ulcerative Colitis?</title>
		<link>http://www.perfecthealthfit.com/can-i-live-a-normal-life-with-ulcerative-colitis</link>
		<comments>http://www.perfecthealthfit.com/can-i-live-a-normal-life-with-ulcerative-colitis#comments</comments>
		<pubDate>Wed, 29 Aug 2012 00:14:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Colitis]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=997</guid>
		<description><![CDATA[Although ulcerative colitis is a chronic disease, the symptoms can strike without much warning. The abdominal cramps and diarrhea that accompany the disease are often painful and embarrassing. When the symptoms are active they can remain that way for weeks [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/can-i-live-a-normal-life-with-ulcerative-colitis/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stop Hurting, Start Healing: Colitis Help</title>
		<link>http://www.perfecthealthfit.com/stop-hurting-start-healing-colitis-help</link>
		<comments>http://www.perfecthealthfit.com/stop-hurting-start-healing-colitis-help#comments</comments>
		<pubDate>Tue, 28 Aug 2012 00:28:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Colitis]]></category>
		<category><![CDATA[colitis help]]></category>
		<category><![CDATA[help with colitis]]></category>
		<category><![CDATA[ulcerative colitis help]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=993</guid>
		<description><![CDATA[If you suffer from colitis, you know that the symptoms are often painful and embarrassing. Sometimes it seems as though a flare-up will never end. Inflammatory bowel diseases such as colitis and Crohn&#8217;s disease are not curable, but they are [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/stop-hurting-start-healing-colitis-help/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Supplements Needed When You Have Ulcerative Colitis</title>
		<link>http://www.perfecthealthfit.com/supplements-needed-when-you-have-ulcerative-colitis</link>
		<comments>http://www.perfecthealthfit.com/supplements-needed-when-you-have-ulcerative-colitis#comments</comments>
		<pubDate>Fri, 24 Aug 2012 20:08:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Colitis]]></category>
		<category><![CDATA[colitis supplements]]></category>
		<category><![CDATA[supplements for colitis]]></category>
		<category><![CDATA[supplements for ulcerative colitis]]></category>
		<category><![CDATA[ulcerative colitis supplements]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=990</guid>
		<description><![CDATA[Ulcerative colitis symptoms can strike at any time. This form of inflammatory bowel disease causes abdominal cramps and diarrhea, both of which can be painful. Because the diarrhea can be severe with ulcerative colitis, people who suffer from this disease [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/supplements-needed-when-you-have-ulcerative-colitis/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Can a Person with Colitis Eat?</title>
		<link>http://www.perfecthealthfit.com/what-can-a-person-with-colitis-eat</link>
		<comments>http://www.perfecthealthfit.com/what-can-a-person-with-colitis-eat#comments</comments>
		<pubDate>Thu, 23 Aug 2012 18:07:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Colitis]]></category>
		<category><![CDATA[what can a person with colitis eat]]></category>
		<category><![CDATA[what to eat when you have colitis]]></category>
		<category><![CDATA[what to eat with colitis]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=985</guid>
		<description><![CDATA[For people suffering from colitis, something as simple as deciding what is for dinner takes special consideration. Although diet does not cause colitis, the food a person eats who has this inflammatory bowel disease has a direct effect on the [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/what-can-a-person-with-colitis-eat/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Stop Cramps with Colitis</title>
		<link>http://www.perfecthealthfit.com/how-to-stop-cramps-with-colitis</link>
		<comments>http://www.perfecthealthfit.com/how-to-stop-cramps-with-colitis#comments</comments>
		<pubDate>Tue, 21 Aug 2012 21:01:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Colitis]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=982</guid>
		<description><![CDATA[For people who suffer from colitis, cramps can be a part of everyday life. While the disease is active in the body, abdominal pain and diarrhea are common symptoms. With proper medical care, however, this inflammatory bowel disease can go [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/how-to-stop-cramps-with-colitis/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Is the Best Treatment for Colitis?</title>
		<link>http://www.perfecthealthfit.com/what-is-the-best-treatment-for-colitis</link>
		<comments>http://www.perfecthealthfit.com/what-is-the-best-treatment-for-colitis#comments</comments>
		<pubDate>Fri, 17 Aug 2012 23:50:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Colitis]]></category>
		<category><![CDATA[best treatment for colitis]]></category>
		<category><![CDATA[how to treat colitis]]></category>
		<category><![CDATA[treating colitis]]></category>
		<category><![CDATA[treatment for colitis]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=972</guid>
		<description><![CDATA[Colitis is a long-term inflammatory bowel disease. It causes inflammation to appear in the colon and rectum. The cause of colitis is not definite but scientists believe it occurs due to genetic factors or an abnormal immune system response. Although [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/what-is-the-best-treatment-for-colitis/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Stop Colitis</title>
		<link>http://www.perfecthealthfit.com/how-to-stop-colitis</link>
		<comments>http://www.perfecthealthfit.com/how-to-stop-colitis#comments</comments>
		<pubDate>Thu, 16 Aug 2012 22:46:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Colitis]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=970</guid>
		<description><![CDATA[Colitis is a disease that affects millions of people worldwide. It is a form of inflammatory bowel disease and currently has no cure. The most common symptoms are frequent diarrhea and abdominal pain. Colitis can be stopped temporarily when the [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/how-to-stop-colitis/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Long Does Colitis Last?</title>
		<link>http://www.perfecthealthfit.com/how-long-does-colitis-last</link>
		<comments>http://www.perfecthealthfit.com/how-long-does-colitis-last#comments</comments>
		<pubDate>Wed, 15 Aug 2012 22:03:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Colitis]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=967</guid>
		<description><![CDATA[Colitis, like Crohn&#8217;s disease, is a form of inflammatory bowel disease. It affects the large intestine, also called the colon, and the rectum. Symptoms include abdominal pain, diarrhea, gas, nausea and bloating. The cause of colitis is unknown, but it [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/how-long-does-colitis-last/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ulcerative Colitis Explained</title>
		<link>http://www.perfecthealthfit.com/ulcerative-colitis-explained</link>
		<comments>http://www.perfecthealthfit.com/ulcerative-colitis-explained#comments</comments>
		<pubDate>Tue, 14 Aug 2012 21:54:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Colitis]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=963</guid>
		<description><![CDATA[Ulcerative colitis is an inflammatory bowel disease. It differs from Crohn’s disease in that it only affects the lining of the digestive tract in the colon (large intestine) and rectum. It is a chronic condition that develops gradually instead of [...]]]></description>
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		<title>What Is Diverticular Colitis?</title>
		<link>http://www.perfecthealthfit.com/what-is-diverticular-colitis</link>
		<comments>http://www.perfecthealthfit.com/what-is-diverticular-colitis#comments</comments>
		<pubDate>Sat, 11 Aug 2012 00:22:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Colitis]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=959</guid>
		<description><![CDATA[Diverticular colitis is a form of chronic inflammation. It occurs in the colon (large intestine) and can be mistaken for ulcerative colitis. An endoscopy is usually the only way to confirm a diagnosis. Because this is a chronic inflammation, it [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Foods To Avoid When You Have Colitis</title>
		<link>http://www.perfecthealthfit.com/what-foods-to-avoid-when-you-have-colitis</link>
		<comments>http://www.perfecthealthfit.com/what-foods-to-avoid-when-you-have-colitis#comments</comments>
		<pubDate>Fri, 10 Aug 2012 00:13:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Colitis]]></category>
		<category><![CDATA[foods not to eat with colitis]]></category>
		<category><![CDATA[foods not to eat with ulcerative colitis]]></category>
		<category><![CDATA[foods to avoid with colitis]]></category>
		<category><![CDATA[foods to avoid with ulcerative colitis]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=954</guid>
		<description><![CDATA[If you have recently been diagnosed with colitis (also called ulcerative colitis), you probably know that your diet has an impact on the disease. The two most common symptoms of colitis are diarrhea and abdominal pain, both of which can [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Causes Colitis?</title>
		<link>http://www.perfecthealthfit.com/what-causes-colitis</link>
		<comments>http://www.perfecthealthfit.com/what-causes-colitis#comments</comments>
		<pubDate>Wed, 08 Aug 2012 21:33:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Colitis]]></category>
		<category><![CDATA[causes of colitis]]></category>
		<category><![CDATA[colitis causes]]></category>
		<category><![CDATA[what causes colitis]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=950</guid>
		<description><![CDATA[Colitis, also known as ulcerative colitis, is a form of inflammatory bowel disease. It causes an inflammation in the lining of the large intestine and rectum. Unlike Crohn&#8217;s disease, it occurs in continuous stretches of the colon instead of multiple [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Is Colitis?</title>
		<link>http://www.perfecthealthfit.com/what-is-colitis</link>
		<comments>http://www.perfecthealthfit.com/what-is-colitis#comments</comments>
		<pubDate>Tue, 07 Aug 2012 22:03:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Colitis]]></category>
		<category><![CDATA[colitis]]></category>
		<category><![CDATA[colitis explained]]></category>
		<category><![CDATA[definition of colitis]]></category>
		<category><![CDATA[what is colitis]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=945</guid>
		<description><![CDATA[Colitis, also known as ulcerative colitis, is a form of inflammatory bowel disease. Unlike Crohn&#8217;s disease, colitis only affects the colon (large intestine) and rectum. It can affect both men and women and can develop in children as well as [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/what-is-colitis/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Cook for Crohn’s Disease</title>
		<link>http://www.perfecthealthfit.com/how-to-cook-for-crohns-disease</link>
		<comments>http://www.perfecthealthfit.com/how-to-cook-for-crohns-disease#comments</comments>
		<pubDate>Tue, 07 Aug 2012 01:51:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Crohn`s Disease]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=941</guid>
		<description><![CDATA[If you have been diagnosed with Crohn&#8217;s disease, you may already know that changing your diet is one of the best ways to reduce symptoms and help keep the disease in remission. Some foods are known to cause flare-ups, and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can You Have Crohn’s Disease without Pain?</title>
		<link>http://www.perfecthealthfit.com/can-you-have-crohns-disease-without-pain</link>
		<comments>http://www.perfecthealthfit.com/can-you-have-crohns-disease-without-pain#comments</comments>
		<pubDate>Sat, 04 Aug 2012 01:33:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Crohn`s Disease]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=939</guid>
		<description />
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Crohn’s Disease Curable?</title>
		<link>http://www.perfecthealthfit.com/is-crohns-disease-curable</link>
		<comments>http://www.perfecthealthfit.com/is-crohns-disease-curable#comments</comments>
		<pubDate>Thu, 02 Aug 2012 22:13:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Crohn`s Disease]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=935</guid>
		<description />
		<wfw:commentRss>http://www.perfecthealthfit.com/is-crohns-disease-curable/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Help with Crohn’s Disease</title>
		<link>http://www.perfecthealthfit.com/help-with-crohns-disease</link>
		<comments>http://www.perfecthealthfit.com/help-with-crohns-disease#comments</comments>
		<pubDate>Wed, 01 Aug 2012 22:29:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Crohn`s Disease]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=933</guid>
		<description />
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Is the Best Treatment for Crohn’s Disease that Is Proven?</title>
		<link>http://www.perfecthealthfit.com/what-is-the-best-treatment-for-crohns-disease-that-is-proven</link>
		<comments>http://www.perfecthealthfit.com/what-is-the-best-treatment-for-crohns-disease-that-is-proven#comments</comments>
		<pubDate>Tue, 31 Jul 2012 22:00:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Crohn`s Disease]]></category>
		<category><![CDATA[best crohns disease treatment]]></category>
		<category><![CDATA[best treatment for cohns]]></category>
		<category><![CDATA[best treatment for crohns disease]]></category>
		<category><![CDATA[proven treatment for crohns]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=929</guid>
		<description><![CDATA[Whether Crohn&#8217;s disease is mild or severe, it causes symptoms that are painful and embarrassing. Crohn&#8217;s disease is not curable, but there are many treatments available. Treating Crohn&#8217;s usually involves medications and dietary changes and varies according to the severity. [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/what-is-the-best-treatment-for-crohns-disease-that-is-proven/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Is the Difference between Colitis and Crohn’s Disease?</title>
		<link>http://www.perfecthealthfit.com/what-is-the-difference-between-colitis-and-crohns-disease</link>
		<comments>http://www.perfecthealthfit.com/what-is-the-difference-between-colitis-and-crohns-disease#comments</comments>
		<pubDate>Mon, 30 Jul 2012 21:43:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Crohn`s Disease]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=926</guid>
		<description><![CDATA[Colitis and Crohn&#8217;s disease are both types of inflammatory bowel disease. Inflammatory bowel disease is a disease that primarily affects the intestines, though it can involve other organs in the body as well. Although colitis and Crohn&#8217;s disease have marked [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/what-is-the-difference-between-colitis-and-crohns-disease/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Can I Eat If I Have Crohn’s Disease?</title>
		<link>http://www.perfecthealthfit.com/what-can-i-eat-if-i-have-crohns-disease</link>
		<comments>http://www.perfecthealthfit.com/what-can-i-eat-if-i-have-crohns-disease#comments</comments>
		<pubDate>Sat, 28 Jul 2012 00:48:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Crohn`s Disease]]></category>
		<category><![CDATA[foods to eat with crohns disease]]></category>
		<category><![CDATA[foods you can eat with crohns disease]]></category>
		<category><![CDATA[what can i eat if i have crohns disease]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=920</guid>
		<description><![CDATA[Crohn&#8217;s disease is not caused by what you eat; however, diet still plays a significant role in how Crohn&#8217;s affects you. Some foods can aggravate flare-ups while some are good to eat both in and out of remission. Others are [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/what-can-i-eat-if-i-have-crohns-disease/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Are the Stages of Crohn’s Disease?</title>
		<link>http://www.perfecthealthfit.com/what-are-the-stages-of-crohns-disease</link>
		<comments>http://www.perfecthealthfit.com/what-are-the-stages-of-crohns-disease#comments</comments>
		<pubDate>Wed, 25 Jul 2012 20:04:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Crohn`s Disease]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=916</guid>
		<description><![CDATA[Crohn&#8217;s disease is an inflammatory bowel disease. It is characterized by three stages: mild, moderate and severe. There is no cure for Crohn&#8217;s disease at this time, but the symptoms can be alleviated by medication. Crohn&#8217;s disease can also go [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/what-are-the-stages-of-crohns-disease/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Is Crohn’s Disease Preventable?</title>
		<link>http://www.perfecthealthfit.com/is-crohns-disease-preventable</link>
		<comments>http://www.perfecthealthfit.com/is-crohns-disease-preventable#comments</comments>
		<pubDate>Mon, 23 Jul 2012 21:46:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Crohn`s Disease]]></category>
		<category><![CDATA[how to prevent crohns disease]]></category>
		<category><![CDATA[prevent crohns disease]]></category>
		<category><![CDATA[preventing crohns disease]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=913</guid>
		<description><![CDATA[Crohn&#8217;s disease is an inflammatory bowel disease with painful, sometimes embarrassing, symptoms. Abdominal pain, diarrhea, and nausea often accompany the onset or a flare-up of this disease. There is no known cure for Crohn&#8217;s disease, but there are methods of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Crohn’s Disease Chronic or Acute?</title>
		<link>http://www.perfecthealthfit.com/is-crohns-disease-chronic-or-acute</link>
		<comments>http://www.perfecthealthfit.com/is-crohns-disease-chronic-or-acute#comments</comments>
		<pubDate>Wed, 18 Jul 2012 21:31:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Crohn`s Disease]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=909</guid>
		<description><![CDATA[Crohn’s disease is an inflammatory bowel disease. It causes symptoms that are difficult and at times embarrassing to deal with, such as abdominal pain, diarrhea and nausea. There is currently no cure for Crohn’s disease, but it can be treated [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/is-crohns-disease-chronic-or-acute/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Foods to Avoid When Having Crohn’s Disease</title>
		<link>http://www.perfecthealthfit.com/foods-to-avoid-when-having-crohns-disease</link>
		<comments>http://www.perfecthealthfit.com/foods-to-avoid-when-having-crohns-disease#comments</comments>
		<pubDate>Tue, 17 Jul 2012 20:33:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Crohn`s Disease]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=905</guid>
		<description><![CDATA[When Crohn&#8217;s disease flares up, the results are often painful and difficult to deal with. Between the abdominal cramps and diarrhea, you feel miserable. Although there is no cure for Crohn&#8217;s at this time, the symptoms can be reduced by [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>How to be Diagnosed with Crohn’s Disease?</title>
		<link>http://www.perfecthealthfit.com/how-to-be-diagnosed-with-crohns-disease</link>
		<comments>http://www.perfecthealthfit.com/how-to-be-diagnosed-with-crohns-disease#comments</comments>
		<pubDate>Mon, 16 Jul 2012 22:49:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Crohn`s Disease]]></category>
		<category><![CDATA[diagnosing crohns disease]]></category>
		<category><![CDATA[how to be diagnosed with crohns disease]]></category>
		<category><![CDATA[how to diagnose crohns disease]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=902</guid>
		<description><![CDATA[If you believe that you have Crohn&#8217;s disease, the only way to know for certain is through an examination by a doctor and several types of medical tests. There are several conditions whose symptoms are similar to Crohn&#8217;s disease, so [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/how-to-be-diagnosed-with-crohns-disease/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crohn’s Disease: What to Eat</title>
		<link>http://www.perfecthealthfit.com/crohns-disease-what-to-eat</link>
		<comments>http://www.perfecthealthfit.com/crohns-disease-what-to-eat#comments</comments>
		<pubDate>Fri, 13 Jul 2012 21:19:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Crohn`s Disease]]></category>
		<category><![CDATA[crohns disease what to eat]]></category>
		<category><![CDATA[recommended foods with crohns disease]]></category>
		<category><![CDATA[what to eat with crohns disease]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=898</guid>
		<description><![CDATA[If you have recently been diagnosed with Crohn&#8217;s disease, you know that your diet can play a significant role in this disease. Some foods are fine to eat all the time: others should not be eaten during flare-ups. And there [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/crohns-disease-what-to-eat/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>What Causes Crohn’s Disease?</title>
		<link>http://www.perfecthealthfit.com/what-causes-crohns-disease</link>
		<comments>http://www.perfecthealthfit.com/what-causes-crohns-disease#comments</comments>
		<pubDate>Thu, 12 Jul 2012 22:11:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Crohn`s Disease]]></category>
		<category><![CDATA[cause of crohns disease]]></category>
		<category><![CDATA[crohns disease cause]]></category>
		<category><![CDATA[crohns disease causes]]></category>
		<category><![CDATA[what causes crohns disease]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=896</guid>
		<description><![CDATA[Crohn’s disease is a type of inflammatory bowel disease. It causes irritation and swelling in any part of the digestive tract. There is currently no cure for Crohn’s disease; however, the symptoms can be treated and it may stay in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Living with Crohn’s Disease</title>
		<link>http://www.perfecthealthfit.com/living-with-crohns-disease</link>
		<comments>http://www.perfecthealthfit.com/living-with-crohns-disease#comments</comments>
		<pubDate>Thu, 12 Jul 2012 01:06:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Crohn`s Disease]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=893</guid>
		<description><![CDATA[Crohn&#8217;s disease is difficult to manage, even during times of remission. A flare-up can happen without warning and last for days. Many foods have the potential to cause a flare-up to occur or become worse, making meal choices more difficult. [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/living-with-crohns-disease/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are There Any Natural Treatment Options for Crohn’s Disease?</title>
		<link>http://www.perfecthealthfit.com/are-there-any-natural-treatment-options-for-crohns-disease</link>
		<comments>http://www.perfecthealthfit.com/are-there-any-natural-treatment-options-for-crohns-disease#comments</comments>
		<pubDate>Tue, 10 Jul 2012 21:14:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Crohn`s Disease]]></category>
		<category><![CDATA[crohns disease treatment]]></category>
		<category><![CDATA[natural treatment for crohns disease]]></category>
		<category><![CDATA[natural treatment options for crohn's disease]]></category>
		<category><![CDATA[treatment for crohns disease]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=889</guid>
		<description><![CDATA[If you have been diagnosed with Crohn&#8217;s disease, your doctor has probably discussed traditional treatments for this disease with you. There is no cure at this time for Crohn&#8217;s disease; however, many treatment options exist to help with the symptoms. [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/are-there-any-natural-treatment-options-for-crohns-disease/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Manage Crohn’s Disease with Diet</title>
		<link>http://www.perfecthealthfit.com/how-to-manage-crohns-disease-with-diet</link>
		<comments>http://www.perfecthealthfit.com/how-to-manage-crohns-disease-with-diet#comments</comments>
		<pubDate>Mon, 09 Jul 2012 22:37:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Crohn`s Disease]]></category>
		<category><![CDATA[crohns disease diet]]></category>
		<category><![CDATA[diet for crohns disease]]></category>
		<category><![CDATA[how to manage crohns disease with diet]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=887</guid>
		<description><![CDATA[For people who have Crohn&#8217;s disease, managing this condition is unpredictable. A flare-up can be acute or chronic, but either way it is painful both physically and emotionally. Dealing with this disease is not easy; however, there are several ways [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/how-to-manage-crohns-disease-with-diet/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Are the Symptoms of a Crohn’s Disease Flare-up?</title>
		<link>http://www.perfecthealthfit.com/what-are-the-symptoms-of-a-crohns-disease-flare-up</link>
		<comments>http://www.perfecthealthfit.com/what-are-the-symptoms-of-a-crohns-disease-flare-up#comments</comments>
		<pubDate>Fri, 06 Jul 2012 21:05:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Crohn`s Disease]]></category>
		<category><![CDATA[crohns disease symptoms]]></category>
		<category><![CDATA[crohns symptoms]]></category>
		<category><![CDATA[symptoms of a crohns disease flare up]]></category>
		<category><![CDATA[symptoms of crohns disease]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=884</guid>
		<description><![CDATA[Crohn’s disease is difficult to live with, especially during a flare-up. Flare-ups can strike at any time regardless of how long symptoms have been in remission. Knowing the signs of a flare-up can help you prepare for them. The more [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/what-are-the-symptoms-of-a-crohns-disease-flare-up/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Crohn’s Disease?</title>
		<link>http://www.perfecthealthfit.com/what-is-crohns-disease</link>
		<comments>http://www.perfecthealthfit.com/what-is-crohns-disease#comments</comments>
		<pubDate>Tue, 03 Jul 2012 20:21:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Crohn`s Disease]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=880</guid>
		<description><![CDATA[Crohn’s disease is an inflammatory bowel disease. It is a chronic disease that causes the lining of the digestive tract to become inflamed, which in turn causes ulcerations in the lining of the intestines. There is currently no cure for [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/what-is-crohns-disease/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Can Gastritis Make You Feel Sleepy and Tired?</title>
		<link>http://www.perfecthealthfit.com/can-gastritis-make-you-feel-sleepy-and-tired</link>
		<comments>http://www.perfecthealthfit.com/can-gastritis-make-you-feel-sleepy-and-tired#comments</comments>
		<pubDate>Tue, 03 Jul 2012 01:39:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gastritis]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=877</guid>
		<description><![CDATA[Although gastritis is an inflammation in the stomach, it can cause symptoms beyond ones related to digestion. These symptoms vary from person to person, but usually someone suffering from gastritis may experience abdominal pain, nausea, vomiting or heartburn. Some people [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/can-gastritis-make-you-feel-sleepy-and-tired/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Can Gastritis Mimic Angina?</title>
		<link>http://www.perfecthealthfit.com/can-gastritis-mimic-angina</link>
		<comments>http://www.perfecthealthfit.com/can-gastritis-mimic-angina#comments</comments>
		<pubDate>Sat, 30 Jun 2012 00:13:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gastritis]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=872</guid>
		<description><![CDATA[Gastritis is an inflammation of the stomach lining, and although some people experience no symptoms, there are many warning signs that can result from it. And not all of them are directly in the stomach. In fact, one of the [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/can-gastritis-mimic-angina/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Gastritis that Will Not Go Away</title>
		<link>http://www.perfecthealthfit.com/gastritis-that-will-not-go-away</link>
		<comments>http://www.perfecthealthfit.com/gastritis-that-will-not-go-away#comments</comments>
		<pubDate>Fri, 29 Jun 2012 02:02:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gastritis]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=870</guid>
		<description><![CDATA[Most cases of gastritis, which is an inflammation of the stomach lining, are cured within two to ten days. However, there are times when gastritis does not go away. Or even if it does, it returns soon afterwards. Although this [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>How Long Does Gastritis Last?</title>
		<link>http://www.perfecthealthfit.com/how-long-does-gastritis-last</link>
		<comments>http://www.perfecthealthfit.com/how-long-does-gastritis-last#comments</comments>
		<pubDate>Thu, 28 Jun 2012 01:49:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gastritis]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=868</guid>
		<description><![CDATA[Gastritis is an inflammation of the stomach that occurs in one of two forms: acute or chronic. Acute gastritis has a sudden onset with little to no previous symptoms. Chronic gastritis produces symptoms that have lasted over time. Both forms [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/how-long-does-gastritis-last/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>What Is Good for Acute Gastritis?</title>
		<link>http://www.perfecthealthfit.com/what-is-good-for-acute-gastritis</link>
		<comments>http://www.perfecthealthfit.com/what-is-good-for-acute-gastritis#comments</comments>
		<pubDate>Wed, 27 Jun 2012 00:58:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gastritis]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=863</guid>
		<description><![CDATA[When acute gastritis strikes, the burning, gnawing pain it can cause may make it seem as though no relief is in sight. The inflammation gastritis causes can make eating or drinking feel miserable to you. Fortunately, gastritis is treatable, and [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/what-is-good-for-acute-gastritis/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>What Medication Is Given for Gastritis?</title>
		<link>http://www.perfecthealthfit.com/what-medication-is-given-for-gastritis</link>
		<comments>http://www.perfecthealthfit.com/what-medication-is-given-for-gastritis#comments</comments>
		<pubDate>Tue, 26 Jun 2012 01:27:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gastritis]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=859</guid>
		<description><![CDATA[If you&#8217;re suffering from gastritis, you are probably all too familiar with the abdominal pain or nausea that gastritis can cause. Even if you do not have any symptoms of gastritis, it is important to receive medical treatment to cure [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/what-medication-is-given-for-gastritis/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>What Is Chronic Gastritis?</title>
		<link>http://www.perfecthealthfit.com/what-is-chronic-gastritis</link>
		<comments>http://www.perfecthealthfit.com/what-is-chronic-gastritis#comments</comments>
		<pubDate>Fri, 22 Jun 2012 20:35:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gastritis]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=855</guid>
		<description><![CDATA[Gastritis is an inflammation of the stomach lining. Both types of gastritis, acute and chronic, can cause painful burning in the stomach, nausea, vomiting and feeling full even if no food has recently been consumed. Chronic gastritis is when the [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/what-is-chronic-gastritis/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Can Gastritis Make It Hurt to Breathe?</title>
		<link>http://www.perfecthealthfit.com/can-gastritis-make-it-hurt-to-breathe</link>
		<comments>http://www.perfecthealthfit.com/can-gastritis-make-it-hurt-to-breathe#comments</comments>
		<pubDate>Thu, 21 Jun 2012 20:01:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gastritis]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=851</guid>
		<description><![CDATA[Gastritis is treatable and curable in the majority of cases, which is wonderful news for people who develop it. While it is present, however, it can cause a wide range of symptoms. Burning in the stomach, nausea, even vomiting can [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/can-gastritis-make-it-hurt-to-breathe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>What to Eat When You Have Gastritis?</title>
		<link>http://www.perfecthealthfit.com/what-to-eat-when-you-have-gastritis</link>
		<comments>http://www.perfecthealthfit.com/what-to-eat-when-you-have-gastritis#comments</comments>
		<pubDate>Wed, 20 Jun 2012 20:11:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gastritis]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=849</guid>
		<description><![CDATA[When you&#8217;re suffering from gastritis, trying to figure out what you should or shouldn&#8217;t eat can be difficult. Some foods you will have no problems with, and others can make the burning in your stomach feel like a volcano is [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/what-to-eat-when-you-have-gastritis/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Can Gastritis Cause a Stomach Hernia?</title>
		<link>http://www.perfecthealthfit.com/can-gastritis-cause-a-stomach-hernia</link>
		<comments>http://www.perfecthealthfit.com/can-gastritis-cause-a-stomach-hernia#comments</comments>
		<pubDate>Tue, 19 Jun 2012 22:00:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gastritis]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=846</guid>
		<description><![CDATA[Gastritis and stomach hernias can both cause a great deal of pain for those who suffer from them. These conditions have similar symptoms in many cases, and fortunately both are treatable. A common question people have who suffer from gastritis [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/can-gastritis-cause-a-stomach-hernia/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>What Causes Gastritis?</title>
		<link>http://www.perfecthealthfit.com/what-causes-gastritis</link>
		<comments>http://www.perfecthealthfit.com/what-causes-gastritis#comments</comments>
		<pubDate>Mon, 18 Jun 2012 21:54:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gastritis]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=842</guid>
		<description><![CDATA[Gastritis affects millions of people every year. It can strike quickly and without warning, or slowly worsen over time. Whether it is acute or chronic, the pain, nausea, and vomiting it may cause can affect anyone suffering from this condition. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Does Beer Aggravate Gastritis?</title>
		<link>http://www.perfecthealthfit.com/does-beer-aggravate-gastritis</link>
		<comments>http://www.perfecthealthfit.com/does-beer-aggravate-gastritis#comments</comments>
		<pubDate>Fri, 15 Jun 2012 22:14:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gastritis]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=836</guid>
		<description><![CDATA[Few things are as enjoyable to many people as having a beer after a hard day&#8217;s work or when they&#8217;re out socializing with friends. But for some people, enjoying an ice-cold beer can wreck havoc on their digestive system. As [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/does-beer-aggravate-gastritis/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Is Gastritis?</title>
		<link>http://www.perfecthealthfit.com/what-is-gastritis</link>
		<comments>http://www.perfecthealthfit.com/what-is-gastritis#comments</comments>
		<pubDate>Thu, 14 Jun 2012 22:31:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gastritis]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=829</guid>
		<description><![CDATA[Gastritis is a condition caused by an inflammation of the lining of the stomach. It can flare up suddenly (acute gastritis) or develop gradually over time (chronic gastritis). In many cases, people who have gastritis do not have any symptoms. [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/what-is-gastritis/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Can I give My Dog Human Probiotics?</title>
		<link>http://www.perfecthealthfit.com/can-i-give-my-dog-human-probiotics</link>
		<comments>http://www.perfecthealthfit.com/can-i-give-my-dog-human-probiotics#comments</comments>
		<pubDate>Wed, 13 Jun 2012 18:35:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Probiotics]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=824</guid>
		<description><![CDATA[Dogs are called man&#8217;s best friend, and they bring a lot of happiness and fun to their owner&#8217;s lives. If you own a dog, you naturally want to take the best possible care of your canine. If you take probiotics, [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/can-i-give-my-dog-human-probiotics/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are Freeze Dried Probiotics as Good as Refrigerated?</title>
		<link>http://www.perfecthealthfit.com/are-freeze-dried-probiotics-as-good-as-refrigerated</link>
		<comments>http://www.perfecthealthfit.com/are-freeze-dried-probiotics-as-good-as-refrigerated#comments</comments>
		<pubDate>Wed, 13 Jun 2012 00:35:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Probiotics]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=818</guid>
		<description><![CDATA[If you&#8217;re taking probiotics, you have probably heard a lot of different suggestions about them. What types to take, how much to take, and how often to take them are common questions people have about probiotics. Another question is about [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/are-freeze-dried-probiotics-as-good-as-refrigerated/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>What Size Supplement Should be Taken in Probiotics?</title>
		<link>http://www.perfecthealthfit.com/what-size-supplement-should-be-taken-in-probiotics</link>
		<comments>http://www.perfecthealthfit.com/what-size-supplement-should-be-taken-in-probiotics#comments</comments>
		<pubDate>Mon, 11 Jun 2012 22:10:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Probiotics]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=812</guid>
		<description><![CDATA[You&#8217;ve probably heard the expression about &#8220;too much of a good thing,&#8221; and probiotics are definitely a good thing. Probiotics give us a healthy balance of digestive bacteria and strengthen our immune systems be keeping &#8220;bad&#8221; bacteria in check. Although [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/what-size-supplement-should-be-taken-in-probiotics/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Long Can Probiotics Last in the Refrigerator?</title>
		<link>http://www.perfecthealthfit.com/how-long-can-probiotics-last-in-the-refrigerator</link>
		<comments>http://www.perfecthealthfit.com/how-long-can-probiotics-last-in-the-refrigerator#comments</comments>
		<pubDate>Fri, 08 Jun 2012 17:40:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Probiotics]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=809</guid>
		<description><![CDATA[Janice had a problem. She had been taking probiotics every day for the past two months, and she loved the way they helped keep her immune system strong. Three months into her new probiotic lifestyle, however, she realized that there [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/how-long-can-probiotics-last-in-the-refrigerator/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Which Foods Have the Most Probiotics?</title>
		<link>http://www.perfecthealthfit.com/which-foods-have-the-most-probiotics</link>
		<comments>http://www.perfecthealthfit.com/which-foods-have-the-most-probiotics#comments</comments>
		<pubDate>Thu, 07 Jun 2012 19:36:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Probiotics]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=804</guid>
		<description><![CDATA[Did you know that there is more to probiotics than just supplements? If you would prefer to get your probiotics naturally in food, there are several good choices. Although supplements are good sources of probiotics, they can be expensive and [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/which-foods-have-the-most-probiotics/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>How Do Probiotics Help Boost Your Immune System?</title>
		<link>http://www.perfecthealthfit.com/how-do-probiotics-help-boost-your-immune-system</link>
		<comments>http://www.perfecthealthfit.com/how-do-probiotics-help-boost-your-immune-system#comments</comments>
		<pubDate>Wed, 06 Jun 2012 15:49:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Probiotics]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=799</guid>
		<description><![CDATA[Probiotics are amazing. Not only do they help your digestive system with conditions such as traveler&#8217;s diarrhea and bloating, they also help to make your immune system stronger. If your immune system could stand some strengthening, probiotics can definitely fit [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/how-do-probiotics-help-boost-your-immune-system/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Do You Need Fish Oil Together with Probiotics?</title>
		<link>http://www.perfecthealthfit.com/do-you-need-fish-oil-together-with-probiotics</link>
		<comments>http://www.perfecthealthfit.com/do-you-need-fish-oil-together-with-probiotics#comments</comments>
		<pubDate>Wed, 06 Jun 2012 00:51:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Probiotics]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=794</guid>
		<description><![CDATA[If you&#8217;re taking probiotics, you are probably already reaping the rewards that using probiotics brings. Most people that take probiotics experience a stronger immune system and a healthier digestive system in a short amount of time. If you are thinking [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/do-you-need-fish-oil-together-with-probiotics/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Make Probiotics More Effective</title>
		<link>http://www.perfecthealthfit.com/how-to-make-probiotics-more-effective</link>
		<comments>http://www.perfecthealthfit.com/how-to-make-probiotics-more-effective#comments</comments>
		<pubDate>Mon, 04 Jun 2012 15:37:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Probiotics]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=789</guid>
		<description><![CDATA[Probiotics are an immense benefit to our immune and digestive systems. And whether you&#8217;ve been taking them for a few weeks or a few months, maybe you&#8217;ve wondered if there is something you can do to make them more effective. [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/how-to-make-probiotics-more-effective/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can You Take too Many Probiotics?</title>
		<link>http://www.perfecthealthfit.com/can-you-take-too-many-probiotics</link>
		<comments>http://www.perfecthealthfit.com/can-you-take-too-many-probiotics#comments</comments>
		<pubDate>Sat, 02 Jun 2012 01:04:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Probiotics]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=785</guid>
		<description><![CDATA[If you love probiotics (and who wouldn&#8217;t?) you might be wondering about the amount of them that you&#8217;re taking. Is it enough? Is it too much? Maybe you aren&#8217;t even sure if it&#8217;s possible to take too many probiotics. While [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can Probiotics Make You Nauseous?</title>
		<link>http://www.perfecthealthfit.com/can-probiotics-make-you-nauseous</link>
		<comments>http://www.perfecthealthfit.com/can-probiotics-make-you-nauseous#comments</comments>
		<pubDate>Thu, 31 May 2012 18:57:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Probiotics]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=781</guid>
		<description><![CDATA[For someone who was supposed to be feeling better than ever, it didn&#8217;t seem that way to Carl. Just three days earlier, he&#8217;d started taking probiotics to build up his immune system and help with his heartburn problem. Although his [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can Probiotics Cause Heartburn and Fever Blisters?</title>
		<link>http://www.perfecthealthfit.com/can-probiotics-cause-heartburn-and-fever-blisters</link>
		<comments>http://www.perfecthealthfit.com/can-probiotics-cause-heartburn-and-fever-blisters#comments</comments>
		<pubDate>Thu, 31 May 2012 00:22:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Probiotics]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=774</guid>
		<description><![CDATA[Probiotics are a natural, gentle way to treat digestive system problems such as diarrhea. They are also excellent for bolstering the immune system and preventing certain types of infections. But maybe you have heard that they can cause some unusual [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/can-probiotics-cause-heartburn-and-fever-blisters/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can Probiotics Cause Gas and Bloating?</title>
		<link>http://www.perfecthealthfit.com/can-probiotics-cause-gas-and-bloating</link>
		<comments>http://www.perfecthealthfit.com/can-probiotics-cause-gas-and-bloating#comments</comments>
		<pubDate>Tue, 29 May 2012 20:38:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Probiotics]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=767</guid>
		<description><![CDATA[Leah was confused. She&#8217;d started taking probiotics because one of her friends told her it would help her &#8220;good&#8221; bacteria to balance her digestive system. Leah occasionally had bouts of diarrhea and thought that probiotics might help. Just a few [...]]]></description>
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		<title>Can Probiotics Cause Diarrhea?</title>
		<link>http://www.perfecthealthfit.com/can-probiotics-cause-diarrhea</link>
		<comments>http://www.perfecthealthfit.com/can-probiotics-cause-diarrhea#comments</comments>
		<pubDate>Sat, 26 May 2012 01:52:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Probiotics]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=761</guid>
		<description><![CDATA[&#8216;Can probiotics cause diarrhea?&#8217; may be a surprising question to some people. Probiotics, after all, are supposed to help with diarrhea and many other conditions. While certain health practices-taking probiotics, practicing food combining, eating unprocessed foods- are certainly of tremendous [...]]]></description>
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		<title>How Long Should You Take Probiotics?</title>
		<link>http://www.perfecthealthfit.com/how-long-should-you-take-probiotics</link>
		<comments>http://www.perfecthealthfit.com/how-long-should-you-take-probiotics#comments</comments>
		<pubDate>Thu, 24 May 2012 22:16:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Probiotics]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=756</guid>
		<description><![CDATA[Tom has been taking probiotics for six months. Although he feels great and his digestive and immune systems are stronger than ever, he&#8217;s a bit concerned about his probiotic use. His friend Lauren took them while she was on antibiotics [...]]]></description>
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		</item>
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		<title>A List of Probiotics and What They Are Used for</title>
		<link>http://www.perfecthealthfit.com/a-list-of-probiotics-and-what-they-are-used-for</link>
		<comments>http://www.perfecthealthfit.com/a-list-of-probiotics-and-what-they-are-used-for#comments</comments>
		<pubDate>Wed, 23 May 2012 17:44:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Probiotics]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=750</guid>
		<description><![CDATA[Are you ready to get your life back and be healthy and happy again? You will if you start taking probiotics. And while you&#8217;re taking this step towards healing your digestive ailments and boosting your immune system, consider using food [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Are Probiotics like a Colon Cleanse?</title>
		<link>http://www.perfecthealthfit.com/are-probiotics-like-a-colon-cleanse</link>
		<comments>http://www.perfecthealthfit.com/are-probiotics-like-a-colon-cleanse#comments</comments>
		<pubDate>Tue, 22 May 2012 20:19:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[are probiotics like a colon cleanse]]></category>
		<category><![CDATA[colon cleanse probiotics]]></category>
		<category><![CDATA[probiotics colon cleanse]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=743</guid>
		<description><![CDATA[As wonderful as probiotics are, some things about them are confusing. Probiotics are great for keeping your digestion running smoothly and boosting your immune system. They help keep too much &#8220;bad&#8221; bacteria from wreaking havoc on your body. And since [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Can Probiotics Be Given to Children?</title>
		<link>http://www.perfecthealthfit.com/can-probiotics-be-given-to-children</link>
		<comments>http://www.perfecthealthfit.com/can-probiotics-be-given-to-children#comments</comments>
		<pubDate>Mon, 21 May 2012 15:21:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[are probiotics good for children]]></category>
		<category><![CDATA[can probiotics be given to children]]></category>
		<category><![CDATA[can you give probiotics to kids]]></category>
		<category><![CDATA[children and probiotics]]></category>
		<category><![CDATA[kids an probiotics]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=735</guid>
		<description><![CDATA[Denise, mother of a four-year-old, had a quandary. Her son, Ben, loved to watch her eat her probiotic yogurt every day. Denise ate the yogurt as part of a routine that also included food combining to help keep her IBS [...]]]></description>
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		<title>Who Carries Probiotics?</title>
		<link>http://www.perfecthealthfit.com/who-carries-probiotics</link>
		<comments>http://www.perfecthealthfit.com/who-carries-probiotics#comments</comments>
		<pubDate>Fri, 18 May 2012 20:35:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[buying probiotics]]></category>
		<category><![CDATA[places to buy probiotics]]></category>
		<category><![CDATA[who carries probiotics. where to buy probiotics]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=724</guid>
		<description><![CDATA[If you&#8217;ve decided to start taking probiotics, congratulations! You&#8217;re taking a great step towards being healthier and happier. You&#8217;ll be joining millions of other people who wake up every day feeling better than ever: people who wanted to boost their [...]]]></description>
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		<title>Can You Take Probiotics and Prebiotics Together?</title>
		<link>http://www.perfecthealthfit.com/can-you-take-probiotics-and-prebiotics-together</link>
		<comments>http://www.perfecthealthfit.com/can-you-take-probiotics-and-prebiotics-together#comments</comments>
		<pubDate>Thu, 17 May 2012 22:35:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[can you take probiotics and prebiotics together]]></category>
		<category><![CDATA[mixind probiotics and prebiotics]]></category>
		<category><![CDATA[prebiotics and probiotics]]></category>
		<category><![CDATA[probiotics and prebiotics]]></category>
		<category><![CDATA[taking probiotics with prebiotics]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=714</guid>
		<description><![CDATA[Have you been taking probiotics? If you have, chances are good you love the way you feel. But what if there were two things that could make you feel even better? Two things you could do that would banish bloating, [...]]]></description>
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		<title>Do Probiotics Work?</title>
		<link>http://www.perfecthealthfit.com/do-probiotics-work</link>
		<comments>http://www.perfecthealthfit.com/do-probiotics-work#comments</comments>
		<pubDate>Wed, 16 May 2012 23:08:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[are probiotics effictive]]></category>
		<category><![CDATA[do probiotics work]]></category>
		<category><![CDATA[effectiveness of probiotics]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=709</guid>
		<description><![CDATA[They worked for Katie. Katie had suffered from IBS for nearly six months. She would alternate between constipation and diarrhea and had one or the other almost every week. In-between she would get horrible bloating, gas and abdominal pain. She [...]]]></description>
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		<title>Are Probiotics Safe?</title>
		<link>http://www.perfecthealthfit.com/are-probiotics-safe</link>
		<comments>http://www.perfecthealthfit.com/are-probiotics-safe#comments</comments>
		<pubDate>Tue, 15 May 2012 18:17:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[are probiotics harmful]]></category>
		<category><![CDATA[are probiotics safe]]></category>
		<category><![CDATA[can probiotics do any harm]]></category>
		<category><![CDATA[probiotics an safety]]></category>
		<category><![CDATA[safety of probiotics]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=703</guid>
		<description><![CDATA[So you started taking probiotics a week ago, and you love it. You haven’t had any heartburn or gas, and not a bit of bloating. You’re feeling healthier than ever. Maybe it’s time for you to start using food combining [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/are-probiotics-safe/feed</wfw:commentRss>
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		<title>How Long Does It Take to Adjust to Probiotics?</title>
		<link>http://www.perfecthealthfit.com/how-long-does-it-take-to-adjust-to-probiotics</link>
		<comments>http://www.perfecthealthfit.com/how-long-does-it-take-to-adjust-to-probiotics#comments</comments>
		<pubDate>Mon, 14 May 2012 20:55:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[adjust to probiotics]]></category>
		<category><![CDATA[adjusting to probiotics]]></category>
		<category><![CDATA[adjustment probiotics]]></category>
		<category><![CDATA[how long does it take to adjust to probiotics]]></category>
		<category><![CDATA[probiotic adjustment]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=696</guid>
		<description><![CDATA[If you’ve been taking probiotics, you may have noticed some changes in your body. Although probiotics are great for helping your digestive and immune systems get healthier and stronger, there can be some side effects including gas, diarrhea or bloating. [...]]]></description>
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		<title>How Much Probiotics Should You Take for Healthy People?</title>
		<link>http://www.perfecthealthfit.com/how-much-probiotics-should-you-take-for-healthy-people</link>
		<comments>http://www.perfecthealthfit.com/how-much-probiotics-should-you-take-for-healthy-people#comments</comments>
		<pubDate>Fri, 11 May 2012 21:51:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[how much probiotics should you take]]></category>
		<category><![CDATA[how much probiotics to take]]></category>
		<category><![CDATA[how much probiotics to use]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=686</guid>
		<description><![CDATA[Ok, you have decided to start taking probiotics because you know how beneficial they are. You&#8217;ve done research and selected your supplement. But aren&#8217;t there different amounts of probiotics for people to take? You&#8217;re in good health with no known [...]]]></description>
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		<title>Why You Should Use Probiotics</title>
		<link>http://www.perfecthealthfit.com/why-you-should-use-probiotics</link>
		<comments>http://www.perfecthealthfit.com/why-you-should-use-probiotics#comments</comments>
		<pubDate>Thu, 10 May 2012 20:09:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[probiotic supplements]]></category>
		<category><![CDATA[reasons to taske probiotics]]></category>
		<category><![CDATA[reasons to use probiotics]]></category>
		<category><![CDATA[use probiotics]]></category>
		<category><![CDATA[why should you take probiotics]]></category>
		<category><![CDATA[why should you use probiotices]]></category>
		<category><![CDATA[why you should use probiotics]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=674</guid>
		<description><![CDATA[Probiotics might seem like a new buzzword but they have been around for many years. Even though you may know that they are &#8220;good&#8221; bacteria, you might not understand why you should use probiotics. After all, don&#8217;t our bodies make [...]]]></description>
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		<title>How to Take Probiotics?</title>
		<link>http://www.perfecthealthfit.com/how-to-take-probiotics</link>
		<comments>http://www.perfecthealthfit.com/how-to-take-probiotics#comments</comments>
		<pubDate>Tue, 08 May 2012 23:21:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[how should you take probiotics]]></category>
		<category><![CDATA[how to take probiotics]]></category>
		<category><![CDATA[probiotics administration]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=665</guid>
		<description><![CDATA[You&#8217;ve heard the news about probiotics. You know all the great things they can do for your health. Not only are they good for digestive problems, but they can also work wonders for fighting infections and booting your immune system. [...]]]></description>
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		<title>What to Do for Heartburn?</title>
		<link>http://www.perfecthealthfit.com/what-to-do-for-heartburn</link>
		<comments>http://www.perfecthealthfit.com/what-to-do-for-heartburn#comments</comments>
		<pubDate>Mon, 07 May 2012 21:46:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[cure heartburn]]></category>
		<category><![CDATA[heartburn]]></category>
		<category><![CDATA[heartburn help]]></category>
		<category><![CDATA[heartburn treatment]]></category>
		<category><![CDATA[what to do for heartburn]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=658</guid>
		<description><![CDATA[One of out every ten Americans suffers from heartburn: that gnawing, burning, sickening feeling that seems to strike late at night after eating a meal high in fat, sugar or spicy processed foods. Heartburn is associated with everything from GERD [...]]]></description>
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		<title>What Causes Bloating of the Stomach and Gas?</title>
		<link>http://www.perfecthealthfit.com/what-causes-bloating-of-the-stomach-and-gas</link>
		<comments>http://www.perfecthealthfit.com/what-causes-bloating-of-the-stomach-and-gas#comments</comments>
		<pubDate>Fri, 04 May 2012 21:48:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bloating]]></category>
		<category><![CDATA[bloating]]></category>
		<category><![CDATA[bloating and gas]]></category>
		<category><![CDATA[bloating of the stomach and gas]]></category>
		<category><![CDATA[gas]]></category>
		<category><![CDATA[what causes bloating of the stomach and gas]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=654</guid>
		<description><![CDATA[It&#8217;s 3 a.m., and you wake up from a deep sleep, groggy and with a stomach that feels full and tight. This makes the third time this week that it&#8217;s happened, and you know that isn&#8217;t normal. As you twist [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/what-causes-bloating-of-the-stomach-and-gas/feed</wfw:commentRss>
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		<title>Can Gastritis Be Cured?</title>
		<link>http://www.perfecthealthfit.com/can-gastritis-be-cured</link>
		<comments>http://www.perfecthealthfit.com/can-gastritis-be-cured#comments</comments>
		<pubDate>Thu, 03 May 2012 18:47:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gastritis]]></category>
		<category><![CDATA[can gastritis be cured]]></category>
		<category><![CDATA[cure gastritis]]></category>
		<category><![CDATA[gastritis cure]]></category>
		<category><![CDATA[how to cure gastritis]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=644</guid>
		<description><![CDATA[Whether you have mild or severe symptoms, gastritis can be a painful condition with many distressing digestive side effects. Although it can be short-lived, untreated gastritis can cause ulcers, blood loss, and increases the risk of stomach cancer. If you [...]]]></description>
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		<title>What Are The Effects Of A Hiatal Hernia?</title>
		<link>http://www.perfecthealthfit.com/what-are-the-effects-of-a-hiatal-hernia</link>
		<comments>http://www.perfecthealthfit.com/what-are-the-effects-of-a-hiatal-hernia#comments</comments>
		<pubDate>Wed, 02 May 2012 22:39:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hiatal hernia]]></category>
		<category><![CDATA[effects of hiatal hernia]]></category>
		<category><![CDATA[hiatal hernia effects]]></category>
		<category><![CDATA[what are the effects of a hiatal hernia]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=639</guid>
		<description><![CDATA[A hiatal hernia is an abnormality of anatomy where a section of your stomach pushes up through the diaphragm and into the chest. This condition affects an estimated 15% of the population, though most people don&#8217;t experience any side effects. [...]]]></description>
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		<title>What Are Probiotics and Can They Help With Digestive Problems?</title>
		<link>http://www.perfecthealthfit.com/what-are-probiotics-and-can-they-help-with-digestive-problems</link>
		<comments>http://www.perfecthealthfit.com/what-are-probiotics-and-can-they-help-with-digestive-problems#comments</comments>
		<pubDate>Wed, 02 May 2012 01:18:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[probiotics explained]]></category>
		<category><![CDATA[what are probiotics]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=631</guid>
		<description><![CDATA[If you suffer from a digestive disorder, chances are you&#8217;ve heard about probiotics. Probiotics seem to be beneficial and you want to try them, but there is so much information you don&#8217;t know where to begin. What exactly are they? [...]]]></description>
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		<title>Why Processed Foods Are Bad For You…</title>
		<link>http://www.perfecthealthfit.com/why-processed-foods-are-bad-for-you</link>
		<comments>http://www.perfecthealthfit.com/why-processed-foods-are-bad-for-you#comments</comments>
		<pubDate>Tue, 01 May 2012 00:53:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[processed foods]]></category>
		<category><![CDATA[why processed foods are bad for you]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=629</guid>
		<description><![CDATA[…And What You Can Do To Avoid Being Scammed By The Food Industry It&#8217;s Saturday morning, and you are trying to do your grocery shopping for the family. You are tired, hungry and in a rush. You know that you [...]]]></description>
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		<title>Is Soluble Fiber Good For IBS?</title>
		<link>http://www.perfecthealthfit.com/is-soluble-fiber-good-for-ibs</link>
		<comments>http://www.perfecthealthfit.com/is-soluble-fiber-good-for-ibs#comments</comments>
		<pubDate>Thu, 26 Apr 2012 21:22:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Irritable Bowel Syndrome (IBS)]]></category>
		<category><![CDATA[ibs and soluble fiber]]></category>
		<category><![CDATA[irritable bowel syndrome and soluble fiber]]></category>
		<category><![CDATA[is soluble fiber good for ibs]]></category>
		<category><![CDATA[is soluble fiber good for irritable bowel syndrome]]></category>
		<category><![CDATA[soluble fiber and ibs]]></category>
		<category><![CDATA[soluble fiber and irritable bowel syndrome]]></category>
		<category><![CDATA[soluble fiber for ibs]]></category>
		<category><![CDATA[soluble fiber for irritable bowel syndrome]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=623</guid>
		<description><![CDATA[Irritable bowel syndrome is a common digestive disorder. If you have experienced symptoms such as gas, diarrhea, constipation and abdominal pain, you could be one of the millions of people who suffer from this condition. Although it is mild compared [...]]]></description>
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		<title>What Causes Ulcerative Colitis?</title>
		<link>http://www.perfecthealthfit.com/what-causes-ulcerative-colitis</link>
		<comments>http://www.perfecthealthfit.com/what-causes-ulcerative-colitis#comments</comments>
		<pubDate>Thu, 26 Apr 2012 01:49:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Colitis]]></category>
		<category><![CDATA[ulcerative colitis]]></category>
		<category><![CDATA[ulcerative colitis causes]]></category>
		<category><![CDATA[ulcerative colitis triggers]]></category>
		<category><![CDATA[what causes ulcerative colitis]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=619</guid>
		<description><![CDATA[If you have been diagnosed with ulcerative colitis, you are one of over 20 million people in the United States alone who suffer from it. This inflammatory bowel disease results in everything from bloody diarrhea to abdominal pain and bloating, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Is Ulcerative Colitis Disease?</title>
		<link>http://www.perfecthealthfit.com/what-is-ulcerative-colitis-disease</link>
		<comments>http://www.perfecthealthfit.com/what-is-ulcerative-colitis-disease#comments</comments>
		<pubDate>Tue, 24 Apr 2012 23:24:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Colitis]]></category>
		<category><![CDATA[colitis]]></category>
		<category><![CDATA[ulcerative colitis]]></category>
		<category><![CDATA[ulcerative colitis disease]]></category>
		<category><![CDATA[what is ulcerative colitis disease]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=616</guid>
		<description><![CDATA[Ulcerative colitis disease is a form of inflammatory bowel disease that affects the large intestine, the colon. The exact cause of the disease is unknown. It can lead to serious or life-threatening complications if it is left untreated. Fortunately, ulcerative [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Is The Best Treatment For IBS?</title>
		<link>http://www.perfecthealthfit.com/what-is-the-best-treatment-for-ibs</link>
		<comments>http://www.perfecthealthfit.com/what-is-the-best-treatment-for-ibs#comments</comments>
		<pubDate>Tue, 24 Apr 2012 00:29:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Irritable Bowel Syndrome (IBS)]]></category>
		<category><![CDATA[best ibs treatment]]></category>
		<category><![CDATA[best treatment for ibs]]></category>
		<category><![CDATA[ibs treatment]]></category>
		<category><![CDATA[treatment for ibs]]></category>
		<category><![CDATA[what is the best ibs treatment]]></category>
		<category><![CDATA[what is the best treatment for ibs]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=612</guid>
		<description><![CDATA[People who suffer from the singularly frustrating malady call IBS have long asked themselves “What is the best treatment for IBS?” Sometimes it seems that nothing works with this disorder. Doctors still don’t know what causes IBS and they still [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Are The Most Common IBS Trigger Foods?</title>
		<link>http://www.perfecthealthfit.com/what-are-the-most-common-ibs-trigger-foods</link>
		<comments>http://www.perfecthealthfit.com/what-are-the-most-common-ibs-trigger-foods#comments</comments>
		<pubDate>Sat, 21 Apr 2012 01:32:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Irritable Bowel Syndrome (IBS)]]></category>
		<category><![CDATA[common ibs trigger foods]]></category>
		<category><![CDATA[ibs trigger foods]]></category>
		<category><![CDATA[irritable bowel syndrome trigger foods]]></category>
		<category><![CDATA[most common ibs trigger foods]]></category>
		<category><![CDATA[the most common ibs trigger foods]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=608</guid>
		<description><![CDATA[Managing irritable bowel syndrome is very tricky, especially when it comes to determining the foods that may trigger flare ups. Although these foods may vary from one person to the other, there are common foods most likely be the culprit. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Do You Do When You Have Diverticulitis Reoccurring?</title>
		<link>http://www.perfecthealthfit.com/what-do-you-do-when-you-have-diverticulitis-reoccurring</link>
		<comments>http://www.perfecthealthfit.com/what-do-you-do-when-you-have-diverticulitis-reoccurring#comments</comments>
		<pubDate>Fri, 20 Apr 2012 00:49:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diverticulosis/Diverticulitis]]></category>
		<category><![CDATA[recurrent diverticulitis]]></category>
		<category><![CDATA[reoccurring diverticulitis]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=602</guid>
		<description><![CDATA[Diverticulitis is a condition of the digestive tract or intestine, arising from the presence of diverticula. These are small pouches in the lining of the intestine, caused by layers of tissue protruding through the muscular wall. They can be present [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/what-do-you-do-when-you-have-diverticulitis-reoccurring/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Are The Foods To Avoid With IBS And Acid Reflux?</title>
		<link>http://www.perfecthealthfit.com/what-are-the-foods-to-avoid-with-ibs-and-acid-reflux</link>
		<comments>http://www.perfecthealthfit.com/what-are-the-foods-to-avoid-with-ibs-and-acid-reflux#comments</comments>
		<pubDate>Thu, 19 Apr 2012 01:32:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Irritable Bowel Syndrome (IBS)]]></category>
		<category><![CDATA[foods to avoid with acid reflux]]></category>
		<category><![CDATA[foods to avoid with ibs]]></category>
		<category><![CDATA[foods to avoid with ibs and acid reflux]]></category>
		<category><![CDATA[what are the foods to avoid with ibs and acid reflux]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=598</guid>
		<description><![CDATA[If you suffer from gastrointestinal issues, your doctor may be able to advise you on some simple changes to your diet that will help ease your symptoms. In particular there are some foods to avoid with ibs and acid reflux. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can H Plyori Return After Treatment?</title>
		<link>http://www.perfecthealthfit.com/can-h-plyori-return-after-treatment</link>
		<comments>http://www.perfecthealthfit.com/can-h-plyori-return-after-treatment#comments</comments>
		<pubDate>Wed, 18 Apr 2012 01:05:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stomach Ulcer]]></category>
		<category><![CDATA[h plyori]]></category>
		<category><![CDATA[h plyori infection]]></category>
		<category><![CDATA[h plyori peptic ulcers]]></category>
		<category><![CDATA[h plyori returning]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=594</guid>
		<description><![CDATA[H. pylori bacteria are capable of causing peptic ulcers – sores on the stomach lining. Peptic ulcers are not uncommon. Each year in the USA, around half a million individuals develop an ulcer of this kind. Infection with H. pylori [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Is The Best Diet For Someone With Diverticulitis?</title>
		<link>http://www.perfecthealthfit.com/what-is-the-best-diet-for-someone-with-diverticulitis</link>
		<comments>http://www.perfecthealthfit.com/what-is-the-best-diet-for-someone-with-diverticulitis#comments</comments>
		<pubDate>Mon, 16 Apr 2012 18:23:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diverticulosis/Diverticulitis]]></category>
		<category><![CDATA[best diet for diverticulitis]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet for diverticulitis]]></category>
		<category><![CDATA[diverticulitis]]></category>
		<category><![CDATA[diverticulitis diet]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=588</guid>
		<description><![CDATA[Diverticuliltis is a disease that affects the colon and large intestine. It is the inflammation of a small pouch that forms on the outside of a colon, and is itself a symptom of diverticulosis, which is the disorder that causes [...]]]></description>
		<wfw:commentRss>http://www.perfecthealthfit.com/what-is-the-best-diet-for-someone-with-diverticulitis/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blue Rock Holistics Super Shield Probiotic</title>
		<link>http://www.perfecthealthfit.com/blue-rock-holistics-super-shield-probiotic</link>
		<comments>http://www.perfecthealthfit.com/blue-rock-holistics-super-shield-probiotic#comments</comments>
		<pubDate>Thu, 24 Mar 2011 20:33:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[blue rock holistics super shield]]></category>
		<category><![CDATA[blue rock holitics]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[super shield]]></category>
		<category><![CDATA[super shield probiotic]]></category>
		<category><![CDATA[super shield probiotic review]]></category>
		<category><![CDATA[super shield probiotic reviews]]></category>
		<category><![CDATA[super shield probiotics]]></category>
		<category><![CDATA[super shield review]]></category>
		<category><![CDATA[supershield]]></category>

		<guid isPermaLink="false">http://www.perfecthealthfit.com/?p=546</guid>
		<description><![CDATA[Rating: Product Reviewed: Super Shield Probiotic Blue Rock Holistics Super Shield Probiotic Review In today&#8217;s toxic society our bodies are constantly fending off invaders and experiencing challenges in upholding optimal health. Although it is important to eat a healthy diet [...]]]></description>
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		<slash:comments>6</slash:comments>
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