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	<title>Performance Coaching Blog</title>
	<link>http://performancecoachingblog.com</link>
	<description>-- Does Your Mind Match Your Goal?</description>
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		<title>My Channel 3 Video Interview on “The Parent Effect”</title>
		<description><![CDATA[I recently was asked to do an interview on Channel 3 on &#8220;The Parent Effect.&#8221;  It was a great segment and I am looking to do more with channel 3.  Enter the full blog then click the video play button and Enjoy!]]></description>
		<link>http://performancecoachingblog.com/2009/09/my-channel-3-interview-on-the-parent-effect/</link>
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		<title>“The Parent Effect” – How parents impact athletes</title>
		<description><![CDATA[There are many studies on the positive and negative effects that parents have on their children as young athletes. However, the research stops once child athletes become collegiate or professional athletes. Parents of collegiate or professional athletes can actually have a greater impact on their children, and unfortunately, it’s usually in a negative way. This [...]]]></description>
		<link>http://performancecoachingblog.com/2009/08/%e2%80%9cthe-parent-effect%e2%80%9d-how-parents-impact-athletes/</link>
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		<title>Six Things Every Athlete Should Know About the Power of the Mind</title>
		<description><![CDATA[Most athletes know how important mental preparation is directly before a competition. What most don&#8217;t realize is that mental preparation isn&#8217;t something you can master on your own. You need a mental coach, just as you would need a strength coach, nutrition coach, technique coach, etc.  It can be extremely beneficial to get an outside [...]]]></description>
		<link>http://performancecoachingblog.com/2009/08/six-things-every-athlete-should-know-about-the-power-of-the-mind/</link>
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		<title>A PR Firm helped me go within and find more of myself</title>
		<description><![CDATA[When I talk about business performance, I normally come from the position of our mindset and how we can change it to make things better. Today I have a different twist. Sometimes you have to go outside of yourself in order to find what you need inside yourself. This personal experience on how to better [...]]]></description>
		<link>http://performancecoachingblog.com/2009/07/public-relations-helped-me-go-within-and-find-more-of-myself/</link>
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		<title>What is Attitude</title>
		<description><![CDATA[When you ask many people what attitude is they usually say: your mindset or personality. The dictionary says it&#8217;s a manner, feeling, disposition, or position. Your attitude is actually your thoughts. That&#8217;s it. A simple thought is the start of your attitude, in fact it&#8217;s a series (or string) of thoughts put together consistantly and [...]]]></description>
		<link>http://performancecoachingblog.com/2009/06/what-is-attitude/</link>
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