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		<title>26 Telescopic Steel Baton</title>
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		<pubDate>Wed, 10 Mar 2010 10:09:56 +0000</pubDate>
		<dc:creator>bodyguard</dc:creator>
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		<title>Cold Steel Shark Felt Tip Self Defense Pen</title>
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		<pubDate>Tue, 09 Mar 2010 10:15:33 +0000</pubDate>
		<dc:creator>bodyguard</dc:creator>
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		<title>Why Students Drop Out of the Martial Arts the First Month!</title>
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		<pubDate>Fri, 05 Mar 2010 11:39:28 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
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		<guid isPermaLink="false">http://personalsecurity.maxhomebits.com/?p=3045</guid>
		<description><![CDATA[This is sort of an interesting question. Nobody has ever come up with a good answer for it, and yet people have tried virtually everything in the world to keep those errant students. I mean, they were doing good, they were blown out and excited, and then they disappeared.]]></description>
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<p><img class="alignright" title="martial arts dropouts" src="http://personalsecurity.maxhomebits.com/wp-content/uploads/2010/03/AlCase20.jpg" alt="" width="169" height="240" />This is sort of an interesting question. Nobody has ever come up with a good answer for it, and yet people have tried virtually everything in the world to keep those errant students. I mean, they were doing good, they were blown out and excited, and then they disappeared.</p>
<p>The answer for this problem, and a way to keep enrollment high, and to even better it, is possible through something called Matrix Martial Arts. Matrixing is a technology that was designed for the martial arts. The fact of discovering why students drop out became known almost by accident.</p>
<p>To understand this problem of student drop out we must understand that there is a problem with the martial arts themselves. I don&#8217;t care what you are teaching, be it karate or kung fu or wudan or that rare form of Kenpo, the fact of the matter is that you are teaching by having students memorize random strings of data. With respect, I offer that this is the most inefficient method of learning that there is.</p>
<p>Memorizing random strings of data is an oral tradition that worked in feudal times, when people couldn&#8217;t read nor write. Now, how ever, the written word has come into its own, and people can avail themselves of such things as computers, mind mapping, and good, solid logic. This thing of logic becomes recognizable when one uses Matrix Martial Arts.</p>
<p>Matrixing is the analysis and handling of flow and force. It is a method for laying out a gridwork of martial arts techniques, and being able to quickly and efficiently sort through the techniques until you have the exact and only answer. It is so efficient that people who learn matrixing achieve intuition with their art within months, not years, as is common with the traditional arts.</p>
<p>When matrixing methods are established, when students are enabled to view all the martial arts in logical fashion, one thing becomes plain, there are a lot of blank spots in the martial arts. No matter how many random strings of data one memorizes, it can&#8217;t compare with being able to see all the data. And, obviously, students who could see all the data were able to progress much faster.</p>
<p>And, students who left early in their training were found to be confused by the blank spots they had encountered in their studies. Learning the martial arts were like learning languages with half the consonants gone. The data ceased to make sense, so they departed.</p>
<p>The truth of the matter is that students aren&#8217;t going to stick with what doesn&#8217;t make sense. No matter how much incredible fun they are having, the brain rejects the data, the hardware loses the software, the student refuses the martial arts, simply because the subject has become confusing, and has not been made logical and simple. In a word, no matter whether you teach karate or kung fu or that rare and esoteric style of Tai Chi, you will not be able to keep students unless you matrix your art, and matrix your students, and, the fact of the matter is&#8230;you , too, may someday feel like hanging up your gi.</p>
<p>Al has 40 plus years  experience in a variety of arts, and is a writer for the magazines. You can find out about matrixing, <a href="http://www.monstermartialarts.com">ow to keep your students</a>, and lots of other things by getting his free ebook at <a href="http://www.monstermartialarts.com">Monster Martial Arts</a>.</p>
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		<title>AMICLUBWEAR HOW TO SELF DEFENSE WHAT TO DO WHEN ATTACKED</title>
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		<pubDate>Wed, 03 Mar 2010 00:22:25 +0000</pubDate>
		<dc:creator>amiclubwear</dc:creator>
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AMICLUBWEAR HOW TO SELF DEFENSE WHAT TO DO WHEN ATTACKED

Basic tips for women to defend themselves against attack. For the crop top Kassandra is wearing, please click link: www.amiclubwear.com
From:
amiclubwear
Views:
2011
    
169
ratings
Time:
08:...]]></description>
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<table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=mD4RwPrrebg&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/mD4RwPrrebg/default.jpg"></a></div></td>
<td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold;                  font-decoration: none;" href="http://www.youtube.com/watch?v=mD4RwPrrebg&amp;feature=youtube_gdata">AMICLUBWEAR HOW TO SELF DEFENSE WHAT TO DO WHEN ATTACKED</a>
<br></div>
<div style="font-size: 12px; margin: 3px 0px;"><span>Basic tips for women to defend themselves against attack. For the crop top Kassandra is wearing, please click link: www.amiclubwear.com</span></div></td>
<td style="font-size: 11px; line-height: 1.4em; padding-left: 20px;             padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span>
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<div><span style="color: #666666; font-size: 11px;">Views:</span>
2011</div>
<div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_half_11x11.gif"></div>
<div style="font-size: 11px;">169
<span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr>
<tr><td><span style="color: #666666; font-size: 11px;">Time:</span>
<span style="color: #000000; font-size: 11px; font-weight: bold;">08:25</span></td>
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<a href="http://www.youtube.com/categories_portal?c=19">Travel &amp; Events</a></td></tr></tbody></table></div><img src="http://feeds.feedburner.com/~r/PersonalSecurity/~4/eiWbt8pTsdM" height="1" width="1"/>]]></content:encoded>
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		<title>CIA Protected Serb Leader Defends Ethnic Cleansing as Self Defense</title>
		<link>http://feedproxy.google.com/~r/PersonalSecurity/~3/Fu6R9z1G-sk/</link>
		<comments>http://personalsecurity.maxhomebits.com/cia-protected-serb-leader-defends-ethnic-cleansing-as-self-defense/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 22:39:07 +0000</pubDate>
		<dc:creator>superiorgreen</dc:creator>
				<category><![CDATA[Video]]></category>
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		<guid isPermaLink="false">tag:youtube.com,2008:video:9yw0JtdoDKg</guid>
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CIA Protected Serb Leader Defends Ethnic Cleansing as Self Defense


From:
superiorgreen
Views:
135
    
1
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Time:
02:18
More in
News &#38; Politics]]></description>
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<table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=9yw0JtdoDKg&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/9yw0JtdoDKg/default.jpg"></a></div></td>
<td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold;                  font-decoration: none;" href="http://www.youtube.com/watch?v=9yw0JtdoDKg&amp;feature=youtube_gdata">CIA Protected Serb Leader Defends Ethnic Cleansing as Self Defense</a>
<br></div>
<div style="font-size: 12px; margin: 3px 0px;"><span></span></div></td>
<td style="font-size: 11px; line-height: 1.4em; padding-left: 20px;             padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span>
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<div><span style="color: #666666; font-size: 11px;">Views:</span>
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<div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div>
<div style="font-size: 11px;">1
<span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr>
<tr><td><span style="color: #666666; font-size: 11px;">Time:</span>
<span style="color: #000000; font-size: 11px; font-weight: bold;">02:18</span></td>
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		<title>Self-Defense Classes Packed In Wake Of Waldo Rapist</title>
		<link>http://feedproxy.google.com/~r/PersonalSecurity/~3/-cnGeSaxOq8/</link>
		<comments>http://personalsecurity.maxhomebits.com/self-defense-classes-packed-in-wake-of-waldo-rapist/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 04:53:08 +0000</pubDate>
		<dc:creator>kmbctv</dc:creator>
				<category><![CDATA[Video]]></category>
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		<guid isPermaLink="false">tag:youtube.com,2008:video:L1ZYoAtcN80</guid>
		<description><![CDATA[

Self-Defense Classes Packed In Wake Of Waldo Rapist

kmbc&#39;s Brenda Washington reports from the Raytown YMCA.
From:
kmbctv
Views:
27
    
1
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Time:
01:37
More in
News &#38; Politics]]></description>
			<content:encoded><![CDATA[<div style="color: #000000;font-family: Arial, Helvetica, sans-serif;     font-size:12px; font-size: 12px; width: 555px;">
<table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=L1ZYoAtcN80&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/L1ZYoAtcN80/default.jpg"></a></div></td>
<td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold;                  font-decoration: none;" href="http://www.youtube.com/watch?v=L1ZYoAtcN80&amp;feature=youtube_gdata">Self-Defense Classes Packed In Wake Of Waldo Rapist</a>
<br></div>
<div style="font-size: 12px; margin: 3px 0px;"><span>kmbc&#39;s Brenda Washington reports from the Raytown YMCA.</span></div></td>
<td style="font-size: 11px; line-height: 1.4em; padding-left: 20px;             padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span>
<a href="http://www.youtube.com/profile?user=kmbctv">kmbctv</a></div>
<div><span style="color: #666666; font-size: 11px;">Views:</span>
27</div>
<div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div>
<div style="font-size: 11px;">1
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<tr><td><span style="color: #666666; font-size: 11px;">Time:</span>
<span style="color: #000000; font-size: 11px; font-weight: bold;">01:37</span></td>
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		<title>How to Make Classical Karate Work!</title>
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		<pubDate>Fri, 26 Feb 2010 12:44:14 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Self Defence]]></category>
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		<description><![CDATA[This concept, that working Karate does not resemble the Karate that people are taught in schools, is actually true throughout the martial arts. Shaolin done in combat does not look like wu shu taught in the kwoon. Forms Kung fu doesn't resemble fighting kung fu, and so on.]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fpersonalsecurity.maxhomebits.com%2Fclassical-karate-work%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fpersonalsecurity.maxhomebits.com%2Fclassical-karate-work%2F&amp;style=compact&amp;service=bit.ly" height="61" width="50" /><br />
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<p><a id="aptureLink_aPrd5HVPse" style="padding-top: 0px; padding-right: 6px; padding-bottom: 0px; padding-left: 6px; display: inline !important;" href="http://personalsecurity.maxhomebits.com/wp-content/uploads/2010/02/AlCase20.jpg"><img class="alignright" style="border: 0px initial initial;" src="http://personalsecurity.maxhomebits.com/wp-content/uploads/2010/02/AlCase20.jpg" alt="" width="200px" height="284px" /></a>This concept, that working Karate does not resemble the Karate that people are taught in schools, is actually true throughout the martial arts. Shaolin done in combat does not look like wu shu taught in the kwoon. Forms Kung fu doesn&#8217;t resemble fighting kung fu, and so on.</p>
<p>The reason for this is that there is pretty, and then there is functional. A fellow teaches, or learns karate, and the instructor shows him something that looks good. Once one starts applying force to the technique, however, the technique must sometimes change to work.</p>
<p>Take a look at the classical kung fu back stance. The stance is so low on the back leg that the ankle is unable to support the weight of most attacks. Thus, one must change the shape of the form in order to really make it work.</p>
<p>Or, take a look at the basic middle block as done in most Karate schools. It swings from the side and there is no real weight behind it. The correct way to do this block is to shoot it out from the center of the body, which would put structure behind the move.</p>
<p>The examples I have just given you, incidentally, represent the reasons why many classical arts fall apart in the Mixed Martial Arts ring. The artists have been trained to look good, and not to make it work. To make something like Karate work in the MMA, or the UFC, one is going to have to change the whole structure of the thing.</p>
<p>Changing the structure of a martial art, if it makes the art work, is not bad. Unfortunately, many teachers will protest loudly, and one has to wonder why. After all, the fact that an art now works should be good for all.</p>
<p>I suppose what is behind some teacher&#8217;s inability to change is the love of the mystery. What is happening is that they don&#8217;t understand what they are doing, but they have become convinced that if they just keep doing what they are doing, they will, eventually, understand it. Thus, they become blind to change, and, sadly, to what works.</p>
<p>The good news is that most martial artists I have encountered are not so resistant to change. I show them basic principles from Matrix Martial Arts, for instance, and they embrace the change. Thus, hold to the past only so long as it works, change to the modern when the old fails, and watch the True Martial Arts explode in the dojos of the planet.</p>
<p>Al has 4O years experience and his website is <a href="http://www.monstermartialarts.com">Monster Martial Arts</a>. Go there and pick up a free book on Matrixing, <a href="http://www.monstermartialarts.com/Free%21.html">Find Out if Matrixing is for you</a>.</p>
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		<title>What Led to the Development of Classical Karate!</title>
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		<pubDate>Fri, 26 Feb 2010 12:22:54 +0000</pubDate>
		<dc:creator>Al Case</dc:creator>
				<category><![CDATA[Self Defence]]></category>
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		<description><![CDATA[The very first move of Karate, as demonstrated in the first form, called Heian One, or Pinan One is a step to the side with a low block. The fact of the matter, however, is that Karate was not designed for blocking. Yes, there are blocks in the art of Karate, and it can be adapted to blocking and striking, but it was not designed for blocking except by the way.]]></description>
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<p>The very first move of Karate, as demonstrated in the first form, called Heian One, or Pinan One is a step to the side with a low block. The fact of the matter, however,<a id="aptureLink_QkArUKbIEu" style="padding-top: 0px; padding-right: 6px; padding-bottom: 0px; padding-left: 6px; display: inline !important;" href="http://personalsecurity.maxhomebits.com/wp-content/uploads/2010/02/AlCase11.jpg"><img class="alignright" style="border: 0px initial initial;" src="http://personalsecurity.maxhomebits.com/wp-content/uploads/2010/02/AlCase11.jpg" alt="" width="200px" height="178px" /></a> is that Karate was not designed for blocking. Yes, there are blocks in the art of Karate, and it can be adapted to blocking and striking, but it was not designed for blocking except by the way.</p>
<p>Karate was designed to guard the king of Okinawa. The Imperial bodyguards were trained to use their art in a room filled with warriors from different countries. Soldiers with different weapons and ways of fighting, while the Okinawans had to remain unarmed.</p>
<p>Thus, would you really use a high block against a samurai sword? Would you try to shunt a bullet aside with a shuto? Because these were the types of weapons that the Okinawan bodyguards had to confront.</p>
<p>Consider also that the first order given to troops in such a situation, if they were to attempt to kidnap the king of Okinawa, would be to restrain the bodyguards. This means that samurai would step forward and grab wrists, perhaps preparatory to tying the hands of the bodyguards, or merely moving them from the throne room, or otherwise controlling them. And this means that the first defense of the bodyguards, as described by the first technique in karate training, would be to step in, dropping the weight and arm, thus escaping from the technique, and possibly head butting those who tried to grab them.</p>
<p>That&#8217;s right, an evasion for a wrist hold, then a violent step forward to close with and punch and shove the samurai, or whoever the warriors were. This would disrupt the attackers. This would allow the king to be removed from the throne room.</p>
<p>Now, take a close look at the form. This is the only application that really makes sense. This is the start of what the Okinawans who created Karate-do had in mind.</p>
<p>If the samurai drew a sword, the bodyguard had to close with the samurai. This is the reason for the big steps in the form, to enable the bodyguards to get so close that the samurai couldn&#8217;t draw their swords. This explains the moves of forms that have been adapted to block and counter moves that, really, don&#8217;t make sense in such a situation.</p>
<p>If a samurai attempted to close with a bodyguard and restrain him, the bodyguard had to break the grip, head butt, then push forward. This is the truth behind the first technique of karate, and this is the start of how the art was designed to work. Thinking about the movements in this manner reveals an art that is true beyond belief, but only if you can put aside the way you were taught and believe in the true art known as karate.</p>
<p>Al Case began his study of karate forty years ago. He has been a writer and columnist for magazines. He uses the science of Matrixing to uncover the Truth about the Martial Arts. Get his free ebook about Matrixing Technology at <a href="http://www.monstermartialarts.com">Monster Martial Arts</a>.</p>
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		<title>Florida Handgun laws for selfdefense.avi</title>
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		<pubDate>Thu, 25 Feb 2010 17:55:08 +0000</pubDate>
		<dc:creator>ShireyPokerKing</dc:creator>
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Florida Handgun laws for selfdefense.avi

This is what you get in the state of Florida when you get your permit they give you this paper and it explains what you can and can&#39;t do so i am going to share with you what are the important parts in my ...]]></description>
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<table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=EqNildDm_TY&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/EqNildDm_TY/default.jpg"></a></div></td>
<td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold;                  font-decoration: none;" href="http://www.youtube.com/watch?v=EqNildDm_TY&amp;feature=youtube_gdata">Florida Handgun laws for selfdefense.avi</a>
<br></div>
<div style="font-size: 12px; margin: 3px 0px;"><span>This is what you get in the state of Florida when you get your permit they give you this paper and it explains what you can and can&#39;t do so i am going to share with you what are the important parts in my opinion.</span></div></td>
<td style="font-size: 11px; line-height: 1.4em; padding-left: 20px;             padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span>
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<div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div>
<div style="font-size: 11px;">3
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<tr><td><span style="color: #666666; font-size: 11px;">Time:</span>
<span style="color: #000000; font-size: 11px; font-weight: bold;">06:41</span></td>
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<a href="http://www.youtube.com/categories_portal?c=17">Sports</a></td></tr></tbody></table></div><img src="http://feeds.feedburner.com/~r/PersonalSecurity/~4/jD4h-ZoRCKI" height="1" width="1"/>]]></content:encoded>
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		<title>Self Defense A Continual Process</title>
		<link>http://feedproxy.google.com/~r/PersonalSecurity/~3/K5pZZCiE5Nc/</link>
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		<pubDate>Tue, 23 Feb 2010 17:34:34 +0000</pubDate>
		<dc:creator>kmbctv</dc:creator>
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Self Defense A Continual Process

kmbc&#39;s Dion Lim went to United Studios of Self Defense to find out what it takes to be really prepared to defend against an attack.
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News &#38; Politics]]></description>
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<table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=EZqGwZcygyM&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/EZqGwZcygyM/default.jpg"></a></div></td>
<td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold;                  font-decoration: none;" href="http://www.youtube.com/watch?v=EZqGwZcygyM&amp;feature=youtube_gdata">Self Defense A Continual Process</a>
<br></div>
<div style="font-size: 12px; margin: 3px 0px;"><span>kmbc&#39;s Dion Lim went to United Studios of Self Defense to find out what it takes to be really prepared to defend against an attack.</span></div></td>
<td style="font-size: 11px; line-height: 1.4em; padding-left: 20px;             padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span>
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135</div>
<div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"></div>
<div style="font-size: 11px;">1
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<tr><td><span style="color: #666666; font-size: 11px;">Time:</span>
<span style="color: #000000; font-size: 11px; font-weight: bold;">01:30</span></td>
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		<title>67 years old guy beats a younger black man in self defense Part 2</title>
		<link>http://feedproxy.google.com/~r/PersonalSecurity/~3/k0IqJ9lug_8/</link>
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		<pubDate>Wed, 17 Feb 2010 14:40:44 +0000</pubDate>
		<dc:creator>chanchiem</dc:creator>
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67 years old guy beats a younger black man in self defense Part 2

The old man walks into the sunset after the first fight! The black man comes to get some revenge after he got his whoop-ass. PART 1: &#8234;www.youtube.com PART 2: &#8234;www.youtube....]]></description>
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<table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=X9xm18gvGgI&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/X9xm18gvGgI/default.jpg"></a></div></td>
<td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold;                  font-decoration: none;" href="http://www.youtube.com/watch?v=X9xm18gvGgI&amp;feature=youtube_gdata">67 years old guy beats a younger black man in self defense Part 2</a>
<br></div>
<div style="font-size: 12px; margin: 3px 0px;"><span>The old man walks into the sunset after the first fight! The black man comes to get some revenge after he got his whoop-ass. PART 1: &#8234;www.youtube.com PART 2: &#8234;www.youtube.com PART 3: www.youtube.com</span></div></td>
<td style="font-size: 11px; line-height: 1.4em; padding-left: 20px;             padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span>
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<div><span style="color: #666666; font-size: 11px;">Views:</span>
11217</div>
<div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_half_11x11.gif"></div>
<div style="font-size: 11px;">15
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<tr><td><span style="color: #666666; font-size: 11px;">Time:</span>
<span style="color: #000000; font-size: 11px; font-weight: bold;">01:18</span></td>
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<a href="http://www.youtube.com/categories_portal?c=23">Comedy</a></td></tr></tbody></table></div><img src="http://feeds.feedburner.com/~r/PersonalSecurity/~4/k0IqJ9lug_8" height="1" width="1"/>]]></content:encoded>
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		<title>Self Defense Tips and Tricks</title>
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		<pubDate>Mon, 15 Feb 2010 04:02:05 +0000</pubDate>
		<dc:creator>TylerPak</dc:creator>
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Self Defense Tips and Tricks

Just be sure to follow my instructions... and also follow this www.tylerpak.blogspot.com http Zak&#39;s channel! www.youtube.com
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TylerPak
Views:
74
    
9
ratings
Time:
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People &#38; Blogs]]></description>
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<table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=4SCgc193Km0&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/4SCgc193Km0/default.jpg"></a></div></td>
<td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold;                  font-decoration: none;" href="http://www.youtube.com/watch?v=4SCgc193Km0&amp;feature=youtube_gdata">Self Defense Tips and Tricks</a>
<br></div>
<div style="font-size: 12px; margin: 3px 0px;"><span>Just be sure to follow my instructions... and also follow this www.tylerpak.blogspot.com http Zak&#39;s channel! www.youtube.com</span></div></td>
<td style="font-size: 11px; line-height: 1.4em; padding-left: 20px;             padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span>
<a href="http://www.youtube.com/profile?user=TylerPak">TylerPak</a></div>
<div><span style="color: #666666; font-size: 11px;">Views:</span>
74</div>
<div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div>
<div style="font-size: 11px;">9
<span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr>
<tr><td><span style="color: #666666; font-size: 11px;">Time:</span>
<span style="color: #000000; font-size: 11px; font-weight: bold;">04:26</span></td>
<td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span>
<a href="http://www.youtube.com/categories_portal?c=22">People &amp; Blogs</a></td></tr></tbody></table></div><img src="http://feeds.feedburner.com/~r/PersonalSecurity/~4/sGAEKTOAQDE" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Self Defense Tips and Tricks</title>
		<link>http://feedproxy.google.com/~r/PersonalSecurity/~3/ed-jaU8VaU8/</link>
		<comments>http://personalsecurity.maxhomebits.com/self-defense-tips-and-tricks-2/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 04:02:05 +0000</pubDate>
		<dc:creator>TylerPak</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[http://gdata.youtube.com/schemas/2007#video]]></category>
		<category><![CDATA[Self Defence]]></category>

		<guid isPermaLink="false">tag:youtube.com,2008:video:4SCgc193Km0</guid>
		<description><![CDATA[

Self Defense Tips and Tricks

Just be sure to follow my instructions... and also follow this www.tylerpak.blogspot.com http Zak&#39;s channel! www.youtube.com
From:
TylerPak
Views:
127
    
11
ratings
Time:
04:26
More in
People &#38; Blogs]]></description>
			<content:encoded><![CDATA[<div style="color: #000000;font-family: Arial, Helvetica, sans-serif;     font-size:12px; font-size: 12px; width: 555px;">
<table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=4SCgc193Km0&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/4SCgc193Km0/default.jpg"></a></div></td>
<td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold;                  font-decoration: none;" href="http://www.youtube.com/watch?v=4SCgc193Km0&amp;feature=youtube_gdata">Self Defense Tips and Tricks</a>
<br></div>
<div style="font-size: 12px; margin: 3px 0px;"><span>Just be sure to follow my instructions... and also follow this www.tylerpak.blogspot.com http Zak&#39;s channel! www.youtube.com</span></div></td>
<td style="font-size: 11px; line-height: 1.4em; padding-left: 20px;             padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span>
<a href="http://www.youtube.com/profile?user=TylerPak">TylerPak</a></div>
<div><span style="color: #666666; font-size: 11px;">Views:</span>
127</div>
<div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div>
<div style="font-size: 11px;">11
<span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr>
<tr><td><span style="color: #666666; font-size: 11px;">Time:</span>
<span style="color: #000000; font-size: 11px; font-weight: bold;">04:26</span></td>
<td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span>
<a href="http://www.youtube.com/categories_portal?c=22">People &amp; Blogs</a></td></tr></tbody></table></div><img src="http://feeds.feedburner.com/~r/PersonalSecurity/~4/ed-jaU8VaU8" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Kidnapping – Self Defense Training</title>
		<link>http://feedproxy.google.com/~r/PersonalSecurity/~3/Kca0ptwPXN4/</link>
		<comments>http://personalsecurity.maxhomebits.com/kidnapping-self-defense-training/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 19:50:14 +0000</pubDate>
		<dc:creator>nathanjbarnatt</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[http://gdata.youtube.com/schemas/2007#video]]></category>
		<category><![CDATA[Self Defence]]></category>

		<guid isPermaLink="false">tag:youtube.com,2008:video:A5p8wHD9qEc</guid>
		<description><![CDATA[

Kidnapping - Self Defense Training

Ray Amsley teaches you how to defend against kidnappings. tshirts www.zazzle.com Facebook www.facebook.com
From:
nathanjbarnatt
Views:
12410
    
337
ratings
Time:
02:15
More in
Comedy]]></description>
			<content:encoded><![CDATA[<div style="color: #000000;font-family: Arial, Helvetica, sans-serif;     font-size:12px; font-size: 12px; width: 555px;">
<table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=A5p8wHD9qEc&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/A5p8wHD9qEc/default.jpg"></a></div></td>
<td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold;                  font-decoration: none;" href="http://www.youtube.com/watch?v=A5p8wHD9qEc&amp;feature=youtube_gdata">Kidnapping - Self Defense Training</a>
<br></div>
<div style="font-size: 12px; margin: 3px 0px;"><span>Ray Amsley teaches you how to defend against kidnappings. tshirts www.zazzle.com Facebook www.facebook.com</span></div></td>
<td style="font-size: 11px; line-height: 1.4em; padding-left: 20px;             padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span>
<a href="http://www.youtube.com/profile?user=nathanjbarnatt">nathanjbarnatt</a></div>
<div><span style="color: #666666; font-size: 11px;">Views:</span>
12410</div>
<div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_half_11x11.gif"></div>
<div style="font-size: 11px;">337
<span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr>
<tr><td><span style="color: #666666; font-size: 11px;">Time:</span>
<span style="color: #000000; font-size: 11px; font-weight: bold;">02:15</span></td>
<td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span>
<a href="http://www.youtube.com/categories_portal?c=23">Comedy</a></td></tr></tbody></table></div><img src="http://feeds.feedburner.com/~r/PersonalSecurity/~4/Kca0ptwPXN4" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>20. Defying the Storm – Inward Club Attack Self Defense Geoff Johnson’s American Kenpo Karate</title>
		<link>http://feedproxy.google.com/~r/PersonalSecurity/~3/FNJbe2obqj4/</link>
		<comments>http://personalsecurity.maxhomebits.com/20-defying-the-storm-inward-club-attack-self-defense-geoff-johnsons-american-kenpo-karate/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 17:33:13 +0000</pubDate>
		<dc:creator>kenpogeoff</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[http://gdata.youtube.com/schemas/2007#video]]></category>
		<category><![CDATA[Self Defence]]></category>

		<guid isPermaLink="false">tag:youtube.com,2008:video:Ff_fXPC3QBg</guid>
		<description><![CDATA[

20. Defying the Storm - Inward Club Attack Self Defense Geoff Johnson&#39;s American Kenpo Karate

Defying the Storm Self Defense against an inward horizontal club attack Geoff Johnson&#39;s American Kenpo Karate Self-Defense technique Ed Parker ...]]></description>
			<content:encoded><![CDATA[<div style="color: #000000;font-family: Arial, Helvetica, sans-serif;     font-size:12px; font-size: 12px; width: 555px;">
<table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=Ff_fXPC3QBg&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/Ff_fXPC3QBg/default.jpg"></a></div></td>
<td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold;                  font-decoration: none;" href="http://www.youtube.com/watch?v=Ff_fXPC3QBg&amp;feature=youtube_gdata">20. Defying the Storm - Inward Club Attack Self Defense Geoff Johnson&#39;s American Kenpo Karate</a>
<br></div>
<div style="font-size: 12px; margin: 3px 0px;"><span>Defying the Storm Self Defense against an inward horizontal club attack Geoff Johnson&amp;#39;s American Kenpo Karate Self-Defense technique Ed Parker Kung Fu Martial Art MMA</span></div></td>
<td style="font-size: 11px; line-height: 1.4em; padding-left: 20px;             padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span>
<a href="http://www.youtube.com/profile?user=kenpogeoff">kenpogeoff</a></div>
<div><span style="color: #666666; font-size: 11px;">Views:</span>
22</div>
<div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div>
<div style="font-size: 11px;">3
<span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr>
<tr><td><span style="color: #666666; font-size: 11px;">Time:</span>
<span style="color: #000000; font-size: 11px; font-weight: bold;">06:12</span></td>
<td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span>
<a href="http://www.youtube.com/categories_portal?c=17">Sports</a></td></tr></tbody></table></div><img src="http://feeds.feedburner.com/~r/PersonalSecurity/~4/FNJbe2obqj4" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>21. Securing the Storm – Inward Club Attack Self Defense Geoff Johnson’s American Kenpo Karate</title>
		<link>http://feedproxy.google.com/~r/PersonalSecurity/~3/I5xNm1R4KRU/</link>
		<comments>http://personalsecurity.maxhomebits.com/21-securing-the-storm-inward-club-attack-self-defense-geoff-johnsons-american-kenpo-karate/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 16:51:11 +0000</pubDate>
		<dc:creator>kenpogeoff</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[http://gdata.youtube.com/schemas/2007#video]]></category>
		<category><![CDATA[Self Defence]]></category>

		<guid isPermaLink="false">tag:youtube.com,2008:video:xrgdsPIqfRc</guid>
		<description><![CDATA[

21. Securing the Storm - Inward Club Attack Self Defense Geoff Johnson&#39;s American Kenpo Karate

Securing the Storm Self Defense against an inward horizontal club attack Geoff Johnson&#39;s American Kenpo Karate Self-Defense technique Ed Parke...]]></description>
			<content:encoded><![CDATA[<div style="color: #000000;font-family: Arial, Helvetica, sans-serif;     font-size:12px; font-size: 12px; width: 555px;">
<table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=xrgdsPIqfRc&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/xrgdsPIqfRc/default.jpg"></a></div></td>
<td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold;                  font-decoration: none;" href="http://www.youtube.com/watch?v=xrgdsPIqfRc&amp;feature=youtube_gdata">21. Securing the Storm - Inward Club Attack Self Defense Geoff Johnson&#39;s American Kenpo Karate</a>
<br></div>
<div style="font-size: 12px; margin: 3px 0px;"><span>Securing the Storm Self Defense against an inward horizontal club attack Geoff Johnson&amp;#39;s American Kenpo Karate Self-Defense technique Ed Parker Kung Fu Martial Art MMA</span></div></td>
<td style="font-size: 11px; line-height: 1.4em; padding-left: 20px;             padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span>
<a href="http://www.youtube.com/profile?user=kenpogeoff">kenpogeoff</a></div>
<div><span style="color: #666666; font-size: 11px;">Views:</span>
79</div>
<div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_half_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"></div>
<div style="font-size: 11px;">3
<span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr>
<tr><td><span style="color: #666666; font-size: 11px;">Time:</span>
<span style="color: #000000; font-size: 11px; font-weight: bold;">08:34</span></td>
<td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span>
<a href="http://www.youtube.com/categories_portal?c=17">Sports</a></td></tr></tbody></table></div><img src="http://feeds.feedburner.com/~r/PersonalSecurity/~4/I5xNm1R4KRU" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Women Learn Self-Defense In Wake Of Waldo Rapes</title>
		<link>http://feedproxy.google.com/~r/PersonalSecurity/~3/K4fkIEqVRzE/</link>
		<comments>http://personalsecurity.maxhomebits.com/women-learn-self-defense-in-wake-of-waldo-rapes/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 04:52:21 +0000</pubDate>
		<dc:creator>kmbctv</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[http://gdata.youtube.com/schemas/2007#video]]></category>
		<category><![CDATA[Self Defence]]></category>

		<guid isPermaLink="false">tag:youtube.com,2008:video:Eg7MTBLsxZ0</guid>
		<description><![CDATA[

Women Learn Self-Defense In Wake Of Waldo Rapes

Kansas City said they&#39;re sorting through tips to catch a serial rapist targeting the Waldo neighborhood. Meanwhile, more women are taking self-defense classes to protect themselves.
From:
kmbct...]]></description>
			<content:encoded><![CDATA[<div style="color: #000000;font-family: Arial, Helvetica, sans-serif;     font-size:12px; font-size: 12px; width: 555px;">
<table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=Eg7MTBLsxZ0&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/Eg7MTBLsxZ0/default.jpg"></a></div></td>
<td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold;                  font-decoration: none;" href="http://www.youtube.com/watch?v=Eg7MTBLsxZ0&amp;feature=youtube_gdata">Women Learn Self-Defense In Wake Of Waldo Rapes</a>
<br></div>
<div style="font-size: 12px; margin: 3px 0px;"><span>Kansas City said they&amp;#39;re sorting through tips to catch a serial rapist targeting the Waldo neighborhood. Meanwhile, more women are taking self-defense classes to protect themselves.</span></div></td>
<td style="font-size: 11px; line-height: 1.4em; padding-left: 20px;             padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span>
<a href="http://www.youtube.com/profile?user=kmbctv">kmbctv</a></div>
<div><span style="color: #666666; font-size: 11px;">Views:</span>
1</div>
<div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"></div>
<div style="font-size: 11px;">0
<span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr>
<tr><td><span style="color: #666666; font-size: 11px;">Time:</span>
<span style="color: #000000; font-size: 11px; font-weight: bold;">01:37</span></td>
<td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span>
<a href="http://www.youtube.com/categories_portal?c=25">News &amp; Politics</a></td></tr></tbody></table></div><img src="http://feeds.feedburner.com/~r/PersonalSecurity/~4/K4fkIEqVRzE" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://personalsecurity.maxhomebits.com/women-learn-self-defense-in-wake-of-waldo-rapes/</feedburner:origLink></item>
		<item>
		<title>PAMELA JU-JITSU: selfdefense mix</title>
		<link>http://feedproxy.google.com/~r/PersonalSecurity/~3/c45gO6UTZPM/</link>
		<comments>http://personalsecurity.maxhomebits.com/pamela-ju-jitsu-selfdefense-mix/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 14:54:11 +0000</pubDate>
		<dc:creator>PamelaJujitsu</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[http://gdata.youtube.com/schemas/2007#video]]></category>
		<category><![CDATA[Self Defence]]></category>

		<guid isPermaLink="false">tag:youtube.com,2008:video:IpJTJp_UoKQ</guid>
		<description><![CDATA[

PAMELA JU-JITSU: selfdefense mix

I love ju-jitsu but also self-defense. In this video, there are various techniques (againts knife attacks too). For more HQ pics and clips, visit pamela-jujitsu.webatu.com
From:
PamelaJujitsu
Views:
2028
    
0
ratin...]]></description>
			<content:encoded><![CDATA[<div style="color: #000000;font-family: Arial, Helvetica, sans-serif;     font-size:12px; font-size: 12px; width: 555px;">
<table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=IpJTJp_UoKQ&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/IpJTJp_UoKQ/default.jpg"></a></div></td>
<td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold;                  font-decoration: none;" href="http://www.youtube.com/watch?v=IpJTJp_UoKQ&amp;feature=youtube_gdata">PAMELA JU-JITSU: selfdefense mix</a>
<br></div>
<div style="font-size: 12px; margin: 3px 0px;"><span>I love ju-jitsu but also self-defense. In this video, there are various techniques (againts knife attacks too). For more HQ pics and clips, visit pamela-jujitsu.webatu.com</span></div></td>
<td style="font-size: 11px; line-height: 1.4em; padding-left: 20px;             padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span>
<a href="http://www.youtube.com/profile?user=PamelaJujitsu">PamelaJujitsu</a></div>
<div><span style="color: #666666; font-size: 11px;">Views:</span>
2028</div>
<div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"></div>
<div style="font-size: 11px;">0
<span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr>
<tr><td><span style="color: #666666; font-size: 11px;">Time:</span>
<span style="color: #000000; font-size: 11px; font-weight: bold;">01:28</span></td>
<td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span>
<a href="http://www.youtube.com/categories_portal?c=17">Sports</a></td></tr></tbody></table></div><img src="http://feeds.feedburner.com/~r/PersonalSecurity/~4/c45gO6UTZPM" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://personalsecurity.maxhomebits.com/pamela-ju-jitsu-selfdefense-mix/</feedburner:origLink></item>
		<item>
		<title>Self defense day ( Jiu jitsu + Taekwondo )</title>
		<link>http://feedproxy.google.com/~r/PersonalSecurity/~3/3z-mdLwKfWA/</link>
		<comments>http://personalsecurity.maxhomebits.com/self-defense-day-jiu-jitsu-taekwondo/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 00:57:36 +0000</pubDate>
		<dc:creator>mushandhales</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[http://gdata.youtube.com/schemas/2007#video]]></category>
		<category><![CDATA[Self Defence]]></category>

		<guid isPermaLink="false">tag:youtube.com,2008:video:0ffsvGVtQbQ</guid>
		<description><![CDATA[

Self defense day ( Jiu jitsu + Taekwondo )

Me ( blue belt ) and my friend ( red belt ) doing some jiu jitsu and taekwondo. We&#39;re demonstrating a couple of self-defense techniques and we just had loads of fun filming all of it. Feel free to m...]]></description>
			<content:encoded><![CDATA[<div style="color: #000000;font-family: Arial, Helvetica, sans-serif;     font-size:12px; font-size: 12px; width: 555px;">
<table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=0ffsvGVtQbQ&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/0ffsvGVtQbQ/default.jpg"></a></div></td>
<td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold;                  font-decoration: none;" href="http://www.youtube.com/watch?v=0ffsvGVtQbQ&amp;feature=youtube_gdata">Self defense day ( Jiu jitsu + Taekwondo )</a>
<br></div>
<div style="font-size: 12px; margin: 3px 0px;"><span>Me ( blue belt ) and my friend ( red belt ) doing some jiu jitsu and taekwondo. We&amp;#39;re demonstrating a couple of self-defense techniques and we just had loads of fun filming all of it. Feel free to make video responses, comment, rate, favorite and/or subscribe. See ya ;)</span></div></td>
<td style="font-size: 11px; line-height: 1.4em; padding-left: 20px;             padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span>
<a href="http://www.youtube.com/profile?user=mushandhales">mushandhales</a></div>
<div><span style="color: #666666; font-size: 11px;">Views:</span>
239</div>
<div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div>
<div style="font-size: 11px;">3
<span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr>
<tr><td><span style="color: #666666; font-size: 11px;">Time:</span>
<span style="color: #000000; font-size: 11px; font-weight: bold;">04:44</span></td>
<td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span>
<a href="http://www.youtube.com/categories_portal?c=17">Sports</a></td></tr></tbody></table></div><img src="http://feeds.feedburner.com/~r/PersonalSecurity/~4/3z-mdLwKfWA" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://personalsecurity.maxhomebits.com/self-defense-day-jiu-jitsu-taekwondo/</feedburner:origLink></item>
		<item>
		<title>Self defense using household items with Bill Durrok</title>
		<link>http://feedproxy.google.com/~r/PersonalSecurity/~3/MJf4Wz0228s/</link>
		<comments>http://personalsecurity.maxhomebits.com/self-defense-using-household-items-with-bill-durrok/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 06:41:04 +0000</pubDate>
		<dc:creator>ptc5010</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[http://gdata.youtube.com/schemas/2007#video]]></category>
		<category><![CDATA[Self Defence]]></category>

		<guid isPermaLink="false">tag:youtube.com,2008:video:XGMLQgKCJTM</guid>
		<description><![CDATA[

Self defense using household items with Bill Durrok

Bill Durrok explains how you can use everyday items found around your house for self defense
From:
ptc5010
Views:
198
    
4
ratings
Time:
02:37
More in
Comedy]]></description>
			<content:encoded><![CDATA[<div style="color: #000000;font-family: Arial, Helvetica, sans-serif;     font-size:12px; font-size: 12px; width: 555px;">
<table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=XGMLQgKCJTM&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/XGMLQgKCJTM/default.jpg"></a></div></td>
<td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold;                  font-decoration: none;" href="http://www.youtube.com/watch?v=XGMLQgKCJTM&amp;feature=youtube_gdata">Self defense using household items with Bill Durrok</a>
<br></div>
<div style="font-size: 12px; margin: 3px 0px;"><span>Bill Durrok explains how you can use everyday items found around your house for self defense</span></div></td>
<td style="font-size: 11px; line-height: 1.4em; padding-left: 20px;             padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span>
<a href="http://www.youtube.com/profile?user=ptc5010">ptc5010</a></div>
<div><span style="color: #666666; font-size: 11px;">Views:</span>
198</div>
<div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div>
<div style="font-size: 11px;">4
<span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr>
<tr><td><span style="color: #666666; font-size: 11px;">Time:</span>
<span style="color: #000000; font-size: 11px; font-weight: bold;">02:37</span></td>
<td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span>
<a href="http://www.youtube.com/categories_portal?c=23">Comedy</a></td></tr></tbody></table></div><img src="http://feeds.feedburner.com/~r/PersonalSecurity/~4/MJf4Wz0228s" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://personalsecurity.maxhomebits.com/self-defense-using-household-items-with-bill-durrok/</feedburner:origLink></item>
		<item>
		<title>Man Claims Self-Defense In Wife’s Death</title>
		<link>http://feedproxy.google.com/~r/PersonalSecurity/~3/wqCmqO7kaM0/</link>
		<comments>http://personalsecurity.maxhomebits.com/man-claims-self-defense-in-wifes-death/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 17:34:31 +0000</pubDate>
		<dc:creator>WCVBtv</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[http://gdata.youtube.com/schemas/2007#video]]></category>
		<category><![CDATA[Self Defence]]></category>

		<guid isPermaLink="false">tag:youtube.com,2008:video:u-IF8lHVsP8</guid>
		<description><![CDATA[

Man Claims Self-Defense In Wife&#39;s Death

A Shrewsbury man accused of killing his wife was held without bail after a court appearance Friday morning.
From:
WCVBtv
Views:
15
    
0
ratings
Time:
01:19
More in
News &#38; Politics]]></description>
			<content:encoded><![CDATA[<div style="color: #000000;font-family: Arial, Helvetica, sans-serif;     font-size:12px; font-size: 12px; width: 555px;">
<table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=u-IF8lHVsP8&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/u-IF8lHVsP8/default.jpg"></a></div></td>
<td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold;                  font-decoration: none;" href="http://www.youtube.com/watch?v=u-IF8lHVsP8&amp;feature=youtube_gdata">Man Claims Self-Defense In Wife&#39;s Death</a>
<br></div>
<div style="font-size: 12px; margin: 3px 0px;"><span>A Shrewsbury man accused of killing his wife was held without bail after a court appearance Friday morning.</span></div></td>
<td style="font-size: 11px; line-height: 1.4em; padding-left: 20px;             padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span>
<a href="http://www.youtube.com/profile?user=WCVBtv">WCVBtv</a></div>
<div><span style="color: #666666; font-size: 11px;">Views:</span>
15</div>
<div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"></div>
<div style="font-size: 11px;">0
<span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr>
<tr><td><span style="color: #666666; font-size: 11px;">Time:</span>
<span style="color: #000000; font-size: 11px; font-weight: bold;">01:19</span></td>
<td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span>
<a href="http://www.youtube.com/categories_portal?c=25">News &amp; Politics</a></td></tr></tbody></table></div><img src="http://feeds.feedburner.com/~r/PersonalSecurity/~4/wqCmqO7kaM0" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://personalsecurity.maxhomebits.com/man-claims-self-defense-in-wifes-death/</feedburner:origLink></item>
		<item>
		<title>Women’s Self Defense Myth # 1- Presented by Atlantic Warriors Wing Chun</title>
		<link>http://feedproxy.google.com/~r/PersonalSecurity/~3/hjCkQQXS4kA/</link>
		<comments>http://personalsecurity.maxhomebits.com/womens-self-defense-myth-1-presented-by-atlantic-warriors-wing-chun/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 16:31:06 +0000</pubDate>
		<dc:creator>SifuPetree</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[http://gdata.youtube.com/schemas/2007#video]]></category>
		<category><![CDATA[Self Defence]]></category>

		<guid isPermaLink="false">tag:youtube.com,2008:video:-D2SXtVipJs</guid>
		<description><![CDATA[

Women&#39;s Self Defense Myth # 1- Presented by Atlantic Warriors Wing Chun

TV, movies, and simple misinformation have unfortunately led many women to think that what they see, or hear from the media, or friends will work on the street. There are ma...]]></description>
			<content:encoded><![CDATA[<div style="color: #000000;font-family: Arial, Helvetica, sans-serif;     font-size:12px; font-size: 12px; width: 555px;">
<table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=-D2SXtVipJs&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/-D2SXtVipJs/default.jpg"></a></div></td>
<td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold;                  font-decoration: none;" href="http://www.youtube.com/watch?v=-D2SXtVipJs&amp;feature=youtube_gdata">Women&#39;s Self Defense Myth # 1- Presented by Atlantic Warriors Wing Chun</a>
<br></div>
<div style="font-size: 12px; margin: 3px 0px;"><span>TV, movies, and simple misinformation have unfortunately led many women to think that what they see, or hear from the media, or friends will work on the street. There are many examples, but there are 5 that are the most common self-defense myths. In this video, we will debunk the first of the 5 most common self-defense myths.</span></div></td>
<td style="font-size: 11px; line-height: 1.4em; padding-left: 20px;             padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span>
<a href="http://www.youtube.com/profile?user=SifuPetree">SifuPetree</a></div>
<div><span style="color: #666666; font-size: 11px;">Views:</span>
64</div>
<div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div>
<div style="font-size: 11px;">1
<span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr>
<tr><td><span style="color: #666666; font-size: 11px;">Time:</span>
<span style="color: #000000; font-size: 11px; font-weight: bold;">03:05</span></td>
<td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span>
<a href="http://www.youtube.com/categories_portal?c=27">Education</a></td></tr></tbody></table></div><img src="http://feeds.feedburner.com/~r/PersonalSecurity/~4/hjCkQQXS4kA" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Woman Claims Fatal Stabbing In Self Defense</title>
		<link>http://feedproxy.google.com/~r/PersonalSecurity/~3/zgdMFe1jRJw/</link>
		<comments>http://personalsecurity.maxhomebits.com/woman-claims-fatal-stabbing-in-self-defense-2/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 15:52:22 +0000</pubDate>
		<dc:creator>wlwttv</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[http://gdata.youtube.com/schemas/2007#video]]></category>
		<category><![CDATA[Self Defence]]></category>

		<guid isPermaLink="false">tag:youtube.com,2008:video:_nFh3CpHITU</guid>
		<description><![CDATA[

Woman Claims Fatal Stabbing In Self Defense

Woman Claims Fatal Stabbing In Self Defense
From:
wlwttv
Views:
8
    
0
ratings
Time:
01:43
More in
News &#38; Politics]]></description>
			<content:encoded><![CDATA[<div style="color: #000000;font-family: Arial, Helvetica, sans-serif;     font-size:12px; font-size: 12px; width: 555px;">
<table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=_nFh3CpHITU&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/_nFh3CpHITU/default.jpg"></a></div></td>
<td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold;                  font-decoration: none;" href="http://www.youtube.com/watch?v=_nFh3CpHITU&amp;feature=youtube_gdata">Woman Claims Fatal Stabbing In Self Defense</a>
<br></div>
<div style="font-size: 12px; margin: 3px 0px;"><span>Woman Claims Fatal Stabbing In Self Defense</span></div></td>
<td style="font-size: 11px; line-height: 1.4em; padding-left: 20px;             padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span>
<a href="http://www.youtube.com/profile?user=wlwttv">wlwttv</a></div>
<div><span style="color: #666666; font-size: 11px;">Views:</span>
8</div>
<div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"></div>
<div style="font-size: 11px;">0
<span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr>
<tr><td><span style="color: #666666; font-size: 11px;">Time:</span>
<span style="color: #000000; font-size: 11px; font-weight: bold;">01:43</span></td>
<td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span>
<a href="http://www.youtube.com/categories_portal?c=25">News &amp; Politics</a></td></tr></tbody></table></div><img src="http://feeds.feedburner.com/~r/PersonalSecurity/~4/zgdMFe1jRJw" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Woman Claims Fatal Stabbing In Self Defense</title>
		<link>http://feedproxy.google.com/~r/PersonalSecurity/~3/nCY1G_IHAR8/</link>
		<comments>http://personalsecurity.maxhomebits.com/woman-claims-fatal-stabbing-in-self-defense/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 23:34:24 +0000</pubDate>
		<dc:creator>wlwttv</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[http://gdata.youtube.com/schemas/2007#video]]></category>
		<category><![CDATA[Self Defence]]></category>

		<guid isPermaLink="false">tag:youtube.com,2008:video:ICyFWu9njbU</guid>
		<description><![CDATA[

Woman Claims Fatal Stabbing In Self Defense

Woman Claims Fatal Stabbing In Self Defense
From:
wlwttv
Views:
60
    
0
ratings
Time:
01:53
More in
News &#38; Politics]]></description>
			<content:encoded><![CDATA[<div style="color: #000000;font-family: Arial, Helvetica, sans-serif;     font-size:12px; font-size: 12px; width: 555px;">
<table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=ICyFWu9njbU&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/ICyFWu9njbU/default.jpg"></a></div></td>
<td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold;                  font-decoration: none;" href="http://www.youtube.com/watch?v=ICyFWu9njbU&amp;feature=youtube_gdata">Woman Claims Fatal Stabbing In Self Defense</a>
<br></div>
<div style="font-size: 12px; margin: 3px 0px;"><span>Woman Claims Fatal Stabbing In Self Defense</span></div></td>
<td style="font-size: 11px; line-height: 1.4em; padding-left: 20px;             padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span>
<a href="http://www.youtube.com/profile?user=wlwttv">wlwttv</a></div>
<div><span style="color: #666666; font-size: 11px;">Views:</span>
60</div>
<div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"></div>
<div style="font-size: 11px;">0
<span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr>
<tr><td><span style="color: #666666; font-size: 11px;">Time:</span>
<span style="color: #000000; font-size: 11px; font-weight: bold;">01:53</span></td>
<td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span>
<a href="http://www.youtube.com/categories_portal?c=25">News &amp; Politics</a></td></tr></tbody></table></div><img src="http://feeds.feedburner.com/~r/PersonalSecurity/~4/nCY1G_IHAR8" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Nicole Goeser Testimony In Ohio Legislature – HB203 – Restaurant Carry for Self Defense</title>
		<link>http://feedproxy.google.com/~r/PersonalSecurity/~3/GpBZmqymdnk/</link>
		<comments>http://personalsecurity.maxhomebits.com/nicole-goeser-testimony-in-ohio-legislature-hb203-restaurant-carry-for-self-defense/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 12:35:06 +0000</pubDate>
		<dc:creator>ohioccwdotorg</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[http://gdata.youtube.com/schemas/2007#video]]></category>
		<category><![CDATA[Self Defence]]></category>

		<guid isPermaLink="false">tag:youtube.com,2008:video:VEIv308PQ1Q</guid>
		<description><![CDATA[

Nicole Goeser Testimony In Ohio Legislature - HB203 - Restaurant Carry for Self Defense

Nicole Goeser&#39;s proponent testimony before the Ohio House Committee considering HB203, legislation which would allow individuals licensed to carry a conceale...]]></description>
			<content:encoded><![CDATA[<div style="color: #000000;font-family: Arial, Helvetica, sans-serif;     font-size:12px; font-size: 12px; width: 555px;">
<table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=VEIv308PQ1Q&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/VEIv308PQ1Q/default.jpg"></a></div></td>
<td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold;                  font-decoration: none;" href="http://www.youtube.com/watch?v=VEIv308PQ1Q&amp;feature=youtube_gdata">Nicole Goeser Testimony In Ohio Legislature - HB203 - Restaurant Carry for Self Defense</a>
<br></div>
<div style="font-size: 12px; margin: 3px 0px;"><span>Nicole Goeser&#39;s proponent testimony before the Ohio House Committee considering HB203, legislation which would allow individuals licensed to carry a concealed handgun to do so in a restaurant so long as they&#39;re not intoxicated or consuming alcoholic beverages.</span></div></td>
<td style="font-size: 11px; line-height: 1.4em; padding-left: 20px;             padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span>
<a href="http://www.youtube.com/profile?user=ohioccwdotorg">ohioccwdotorg</a></div>
<div><span style="color: #666666; font-size: 11px;">Views:</span>
1132</div>
<div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_half_11x11.gif"></div>
<div style="font-size: 11px;">19
<span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr>
<tr><td><span style="color: #666666; font-size: 11px;">Time:</span>
<span style="color: #000000; font-size: 11px; font-weight: bold;">11:00</span></td>
<td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span>
<a href="http://www.youtube.com/categories_portal?c=29">Nonprofits &amp; Activism</a></td></tr></tbody></table></div><img src="http://feeds.feedburner.com/~r/PersonalSecurity/~4/GpBZmqymdnk" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Ultimate Self Defense Sparring Session 36</title>
		<link>http://feedproxy.google.com/~r/PersonalSecurity/~3/qqj6y5NqhJ8/</link>
		<comments>http://personalsecurity.maxhomebits.com/ultimate-self-defense-sparring-session-36/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 04:34:50 +0000</pubDate>
		<dc:creator>USDMMA</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[http://gdata.youtube.com/schemas/2007#video]]></category>
		<category><![CDATA[Self Defence]]></category>

		<guid isPermaLink="false">tag:youtube.com,2008:video:GUBdQxdgduM</guid>
		<description><![CDATA[

Ultimate Self Defense Sparring Session 36


From:
USDMMA
Views:
76
    
0
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Time:
09:39
More in
Sports]]></description>
			<content:encoded><![CDATA[<div style="color: #000000;font-family: Arial, Helvetica, sans-serif;     font-size:12px; font-size: 12px; width: 555px;">
<table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=GUBdQxdgduM&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/GUBdQxdgduM/default.jpg"></a></div></td>
<td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold;                  font-decoration: none;" href="http://www.youtube.com/watch?v=GUBdQxdgduM&amp;feature=youtube_gdata">Ultimate Self Defense Sparring Session 36</a>
<br></div>
<div style="font-size: 12px; margin: 3px 0px;"><span></span></div></td>
<td style="font-size: 11px; line-height: 1.4em; padding-left: 20px;             padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span>
<a href="http://www.youtube.com/profile?user=USDMMA">USDMMA</a></div>
<div><span style="color: #666666; font-size: 11px;">Views:</span>
76</div>
<div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"></div>
<div style="font-size: 11px;">0
<span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr>
<tr><td><span style="color: #666666; font-size: 11px;">Time:</span>
<span style="color: #000000; font-size: 11px; font-weight: bold;">09:39</span></td>
<td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span>
<a href="http://www.youtube.com/categories_portal?c=17">Sports</a></td></tr></tbody></table></div><img src="http://feeds.feedburner.com/~r/PersonalSecurity/~4/qqj6y5NqhJ8" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>WORLD OF SELFDEFENSE – The Greatest Martial Arts Show</title>
		<link>http://feedproxy.google.com/~r/PersonalSecurity/~3/t9YhR5QLPog/</link>
		<comments>http://personalsecurity.maxhomebits.com/world-of-selfdefense-the-greatest-martial-arts-show/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 00:57:12 +0000</pubDate>
		<dc:creator>MasterMauriceElmalem</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[http://gdata.youtube.com/schemas/2007#video]]></category>
		<category><![CDATA[Self Defence]]></category>

		<guid isPermaLink="false">tag:youtube.com,2008:video:Rfc76UE062g</guid>
		<description><![CDATA[

WORLD OF SELFDEFENSE - The Greatest Martial Arts Show

WORLD OF SELF-DEFENSE The Greatest Martial Arts Show This video was in the works for a long time. To be able to bring the best of the best champions into one stage for the performance of a lifeti...]]></description>
			<content:encoded><![CDATA[<div style="color: #000000;font-family: Arial, Helvetica, sans-serif;     font-size:12px; font-size: 12px; width: 555px;">
<table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=Rfc76UE062g&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/Rfc76UE062g/default.jpg"></a></div></td>
<td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold;                  font-decoration: none;" href="http://www.youtube.com/watch?v=Rfc76UE062g&amp;feature=youtube_gdata">WORLD OF SELFDEFENSE - The Greatest Martial Arts Show</a>
<br></div>
<div style="font-size: 12px; margin: 3px 0px;"><span>WORLD OF SELF-DEFENSE The Greatest Martial Arts Show This video was in the works for a long time. To be able to bring the best of the best champions into one stage for the performance of a lifetime with the unique aspects of each style including special ways of training drills to develop balance. Highest level of fitness, endurance and power, each demonstration by the master clearly shows the most effective techniques to use in fighting, breaking and self-defense with empty hands and weapons ...</span></div></td>
<td style="font-size: 11px; line-height: 1.4em; padding-left: 20px;             padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span>
<a href="http://www.youtube.com/profile?user=MasterMauriceElmalem">MasterMauriceElmalem</a></div>
<div><span style="color: #666666; font-size: 11px;">Views:</span>
317</div>
<div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"></div>
<div style="font-size: 11px;">0
<span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr>
<tr><td><span style="color: #666666; font-size: 11px;">Time:</span>
<span style="color: #000000; font-size: 11px; font-weight: bold;">03:30</span></td>
<td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span>
<a href="http://www.youtube.com/categories_portal?c=17">Sports</a></td></tr></tbody></table></div><img src="http://feeds.feedburner.com/~r/PersonalSecurity/~4/t9YhR5QLPog" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Energetic self defence</title>
		<link>http://feedproxy.google.com/~r/PersonalSecurity/~3/bqm4KPhUIe4/</link>
		<comments>http://personalsecurity.maxhomebits.com/energetic-self-defence/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 07:54:39 +0000</pubDate>
		<dc:creator>theodegelaen</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[http://gdata.youtube.com/schemas/2007#video]]></category>
		<category><![CDATA[Self Defence]]></category>

		<guid isPermaLink="false">tag:youtube.com,2008:video:trzC0j3wjNA</guid>
		<description><![CDATA[

Energetic self defence

Learn how to defend yourself in realistic situations in an energetic way by the use of Qi Gong, Fa Jin and Dim Mak
From:
theodegelaen
Views:
178
    
4
ratings
Time:
04:19
More in
Sports]]></description>
			<content:encoded><![CDATA[<div style="color: #000000;font-family: Arial, Helvetica, sans-serif;     font-size:12px; font-size: 12px; width: 555px;">
<table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=trzC0j3wjNA&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/trzC0j3wjNA/default.jpg"></a></div></td>
<td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold;                  font-decoration: none;" href="http://www.youtube.com/watch?v=trzC0j3wjNA&amp;feature=youtube_gdata">Energetic self defence</a>
<br></div>
<div style="font-size: 12px; margin: 3px 0px;"><span>Learn how to defend yourself in realistic situations in an energetic way by the use of Qi Gong, Fa Jin and Dim Mak</span></div></td>
<td style="font-size: 11px; line-height: 1.4em; padding-left: 20px;             padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span>
<a href="http://www.youtube.com/profile?user=theodegelaen">theodegelaen</a></div>
<div><span style="color: #666666; font-size: 11px;">Views:</span>
178</div>
<div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_half_11x11.gif"></div>
<div style="font-size: 11px;">4
<span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr>
<tr><td><span style="color: #666666; font-size: 11px;">Time:</span>
<span style="color: #000000; font-size: 11px; font-weight: bold;">04:19</span></td>
<td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span>
<a href="http://www.youtube.com/categories_portal?c=17">Sports</a></td></tr></tbody></table></div><img src="http://feeds.feedburner.com/~r/PersonalSecurity/~4/bqm4KPhUIe4" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>SCTV, 3/24/77 – “SUNRISE SEMESTER”: “SELF-DEFENSE FOR WOMEN”</title>
		<link>http://feedproxy.google.com/~r/PersonalSecurity/~3/HZhBjCk-2cI/</link>
		<comments>http://personalsecurity.maxhomebits.com/sctv-32477-sunrise-semester-self-defense-for-women/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 00:51:57 +0000</pubDate>
		<dc:creator>chalomirof63</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[http://gdata.youtube.com/schemas/2007#video]]></category>
		<category><![CDATA[Self Defence]]></category>

		<guid isPermaLink="false">tag:youtube.com,2008:video:Q0phPf6k1cs</guid>
		<description><![CDATA[

SCTV, 3/24/77 - &#34;SUNRISE SEMESTER&#34;: &#34;SELF-DEFENSE FOR WOMEN&#34;

SCTV, 3/24/77 - &#34;Sunrise Semester&#34;: &#34;Self-Defense for Women&#34; with Dr. Cheryll Height, (before she became Dr. Kinsey). Dr. Height demonstrates self-d...]]></description>
			<content:encoded><![CDATA[<div style="color: #000000;font-family: Arial, Helvetica, sans-serif;     font-size:12px; font-size: 12px; width: 555px;">
<table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=Q0phPf6k1cs&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/Q0phPf6k1cs/default.jpg"></a></div></td>
<td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold;                  font-decoration: none;" href="http://www.youtube.com/watch?v=Q0phPf6k1cs&amp;feature=youtube_gdata">SCTV, 3/24/77 - &quot;SUNRISE SEMESTER&quot;: &quot;SELF-DEFENSE FOR WOMEN&quot;</a>
<br></div>
<div style="font-size: 12px; margin: 3px 0px;"><span>SCTV, 3/24/77 - &quot;Sunrise Semester&quot;: &quot;Self-Defense for Women&quot; with Dr. Cheryll Height, (before she became Dr. Kinsey). Dr. Height demonstrates self-defense techniques for women with the help of Roger. Andrea Martin and Joe Flaherty.</span></div></td>
<td style="font-size: 11px; line-height: 1.4em; padding-left: 20px;             padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span>
<a href="http://www.youtube.com/profile?user=chalomirof63">chalomirof63</a></div>
<div><span style="color: #666666; font-size: 11px;">Views:</span>
112</div>
<div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"></div>
<div style="font-size: 11px;">0
<span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr>
<tr><td><span style="color: #666666; font-size: 11px;">Time:</span>
<span style="color: #000000; font-size: 11px; font-weight: bold;">02:25</span></td>
<td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span>
<a href="http://www.youtube.com/categories_portal?c=23">Comedy</a></td></tr></tbody></table></div><img src="http://feeds.feedburner.com/~r/PersonalSecurity/~4/HZhBjCk-2cI" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Soul Night – Self Defence Lesson</title>
		<link>http://feedproxy.google.com/~r/PersonalSecurity/~3/ZSzen890i78/</link>
		<comments>http://personalsecurity.maxhomebits.com/soul-night-self-defence-lesson/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 05:36:29 +0000</pubDate>
		<dc:creator>rowancerberus</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[http://gdata.youtube.com/schemas/2007#video]]></category>
		<category><![CDATA[Self Defence]]></category>

		<guid isPermaLink="false">tag:youtube.com,2008:video:PO1cCzADylI</guid>
		<description><![CDATA[

Soul Night - Self Defence Lesson

Would all DJs in the immediate area please cover their no-no spots?
From:
rowancerberus
Views:
393
    
0
ratings
Time:
05:39
More in
People &#38; Blogs]]></description>
			<content:encoded><![CDATA[<div style="color: #000000;font-family: Arial, Helvetica, sans-serif;     font-size:12px; font-size: 12px; width: 555px;">
<table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=PO1cCzADylI&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/PO1cCzADylI/default.jpg"></a></div></td>
<td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold;                  font-decoration: none;" href="http://www.youtube.com/watch?v=PO1cCzADylI&amp;feature=youtube_gdata">Soul Night - Self Defence Lesson</a>
<br></div>
<div style="font-size: 12px; margin: 3px 0px;"><span>Would all DJs in the immediate area please cover their no-no spots?</span></div></td>
<td style="font-size: 11px; line-height: 1.4em; padding-left: 20px;             padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span>
<a href="http://www.youtube.com/profile?user=rowancerberus">rowancerberus</a></div>
<div><span style="color: #666666; font-size: 11px;">Views:</span>
393</div>
<div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"></div>
<div style="font-size: 11px;">0
<span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr>
<tr><td><span style="color: #666666; font-size: 11px;">Time:</span>
<span style="color: #000000; font-size: 11px; font-weight: bold;">05:39</span></td>
<td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span>
<a href="http://www.youtube.com/categories_portal?c=22">People &amp; Blogs</a></td></tr></tbody></table></div><img src="http://feeds.feedburner.com/~r/PersonalSecurity/~4/ZSzen890i78" height="1" width="1"/>]]></content:encoded>
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		<title>The JOGGER SABRE Red Self-Defense Pepper Spray</title>
		<link>http://feedproxy.google.com/~r/PersonalSecurity/~3/xqp4_rE0E90/</link>
		<comments>http://personalsecurity.maxhomebits.com/jogger-sabre-red-selfdefense-pepper-spray/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 11:58:33 +0000</pubDate>
		<dc:creator>bodyguard</dc:creator>
				<category><![CDATA[Self Defence]]></category>
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		<title>LA9-5001 – LifeAct Guardian Angel Non-Lethal Self Defense Tool</title>
		<link>http://feedproxy.google.com/~r/PersonalSecurity/~3/x7krPgd0nqY/</link>
		<comments>http://personalsecurity.maxhomebits.com/la95001-lifeact-guardian-angel-nonlethal-defense-tool/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 13:57:14 +0000</pubDate>
		<dc:creator>bodyguard</dc:creator>
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		<title>Cold Steel SD2 Mini Koga</title>
		<link>http://feedproxy.google.com/~r/PersonalSecurity/~3/BLdRsLrw9lk/</link>
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		<pubDate>Fri, 04 Dec 2009 09:56:08 +0000</pubDate>
		<dc:creator>bodyguard</dc:creator>
				<category><![CDATA[Self Defence]]></category>
		<category><![CDATA[cold]]></category>
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		<title>Mace Brand Triple Action Pepper Defense Spray- Pocket Model</title>
		<link>http://feedproxy.google.com/~r/PersonalSecurity/~3/Gd13zTwqzqc/</link>
		<comments>http://personalsecurity.maxhomebits.com/mace-brand-triple-action-pepper-defense-spray-pocket-model/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 11:23:30 +0000</pubDate>
		<dc:creator>bodyguard</dc:creator>
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		<title>The Gentle Art of Verbal Self Defense</title>
		<link>http://feedproxy.google.com/~r/PersonalSecurity/~3/4NZtFjtN-ok/</link>
		<comments>http://personalsecurity.maxhomebits.com/gentle-art-verbal-defense/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 12:52:28 +0000</pubDate>
		<dc:creator>bodyguard</dc:creator>
				<category><![CDATA[Self Defence]]></category>
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		<title>Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative Techniques</title>
		<link>http://feedproxy.google.com/~r/PersonalSecurity/~3/zxaj3ePhRAE/</link>
		<comments>http://personalsecurity.maxhomebits.com/complete-krav-maga-ultimate-guide-230-selfdefense-combative-techniques/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 20:06:13 +0000</pubDate>
		<dc:creator>bodyguard</dc:creator>
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		<title>Cold Steel Pocket Shark Self Defense Md: 91SPB</title>
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		<pubDate>Thu, 26 Nov 2009 16:04:49 +0000</pubDate>
		<dc:creator>bodyguard</dc:creator>
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		<pubDate>Tue, 24 Nov 2009 12:02:07 +0000</pubDate>
		<dc:creator>bodyguard</dc:creator>
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		<title>Driveway Patrol Sensor and Receiver Kit</title>
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		<pubDate>Sat, 21 Nov 2009 14:52:20 +0000</pubDate>
		<dc:creator>bodyguard</dc:creator>
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		<title>Onguard Kids Digital Watch With Safety Alarm</title>
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		<pubDate>Wed, 18 Nov 2009 14:50:01 +0000</pubDate>
		<dc:creator>bodyguard</dc:creator>
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		<title>Mace Screecher Personal Alarm</title>
		<link>http://feedproxy.google.com/~r/PersonalSecurity/~3/wK1vKmVUqEw/</link>
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		<pubDate>Tue, 17 Nov 2009 10:47:10 +0000</pubDate>
		<dc:creator>bodyguard</dc:creator>
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		<title>Street Smarts, Firearms, And Personal Security</title>
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		<pubDate>Fri, 13 Nov 2009 09:44:44 +0000</pubDate>
		<dc:creator>bodyguard</dc:creator>
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		<title>military self-defence</title>
		<link>http://feedproxy.google.com/~r/PersonalSecurity/~3/KJfh5h7bsG0/</link>
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		<pubDate>Thu, 12 Nov 2009 10:59:24 +0000</pubDate>
		<dc:creator>pinedoarroyo</dc:creator>
				<category><![CDATA[Video]]></category>
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		<description><![CDATA[
military self-defence

military self-defence
From:
pinedoarroyo
Views:
97057
    
103
ratings
Time:
01:12
More in
Film &#38; Animation]]></description>
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<table border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td rowspan="2" width="140" valign="top">
<div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=IqmSkwEdDzo&amp;feature=youtube_gdata"><img src="http://i.ytimg.com/vi/IqmSkwEdDzo/default.jpg" alt="" /></a></div></td>
<td width="256" valign="top">
<div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold;                  font-decoration: none;" href="http://www.youtube.com/watch?v=IqmSkwEdDzo&amp;feature=youtube_gdata">military self-defence</a></div>
<div style="font-size: 12px; margin: 3px 0px;"><span>military self-defence</span></div></td>
<td style="font-size: 11px; line-height: 1.4em; padding-left: 20px;             padding-top: 1px;" width="146" valign="top">
<div><span style="color: #666666; font-size: 11px;">From:</span>
<a href="http://www.youtube.com/profile?user=pinedoarroyo">pinedoarroyo</a></div>
<div><span style="color: #666666; font-size: 11px;">Views:</span>
97057</div>
<div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif" alt="" align="top" /> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif" alt="" align="top" /> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif" alt="" align="top" /> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif" alt="" align="top" /> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" src="http://gdata.youtube.com/static/images/icn_star_half_11x11.gif" alt="" align="top" /></div>
<div style="font-size: 11px;">103
<span style="color: #666666; font-size: 11px;">ratings</span></div></td>
</tr>
<tr>
<td><span style="color: #666666; font-size: 11px;">Time:</span>
<span style="color: #000000; font-size: 11px; font-weight: bold;">01:12</span></td>
<td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span>
<a href="http://www.youtube.com/categories_portal?c=1">Film &amp; Animation</a></td>
</tr>
</tbody></table>
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		<title>Ray Amsley’s Self Defense</title>
		<link>http://feedproxy.google.com/~r/PersonalSecurity/~3/4DmqgCJ-Pr8/</link>
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		<pubDate>Thu, 12 Nov 2009 08:24:15 +0000</pubDate>
		<dc:creator>nathanjbarnatt</dc:creator>
				<category><![CDATA[Video]]></category>
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		<guid isPermaLink="false">tag:youtube.com,2008:video:AH1FVZvrRrg</guid>
		<description><![CDATA[

Ray Amsley&#39;s Self Defense

Ray Amsley&#39;s self defense training video. Buy T-shirts www.zazzle.com
From:
nathanjbarnatt
Views:
9005
    
246
ratings
Time:
03:39
More in
Howto &#38; Style]]></description>
			<content:encoded><![CDATA[<div style="color: #000000;font-family: Arial, Helvetica, sans-serif;     font-size:12px; font-size: 12px; width: 555px;">
<table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=AH1FVZvrRrg&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/AH1FVZvrRrg/default.jpg"></a></div></td>
<td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold;                  font-decoration: none;" href="http://www.youtube.com/watch?v=AH1FVZvrRrg&amp;feature=youtube_gdata">Ray Amsley&#39;s Self Defense</a>
<br></div>
<div style="font-size: 12px; margin: 3px 0px;"><span>Ray Amsley&#39;s self defense training video. Buy T-shirts www.zazzle.com</span></div></td>
<td style="font-size: 11px; line-height: 1.4em; padding-left: 20px;             padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span>
<a href="http://www.youtube.com/profile?user=nathanjbarnatt">nathanjbarnatt</a></div>
<div><span style="color: #666666; font-size: 11px;">Views:</span>
9005</div>
<div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_half_11x11.gif"></div>
<div style="font-size: 11px;">246
<span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr>
<tr><td><span style="color: #666666; font-size: 11px;">Time:</span>
<span style="color: #000000; font-size: 11px; font-weight: bold;">03:39</span></td>
<td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span>
<a href="http://www.youtube.com/categories_portal?c=26">Howto &amp; Style</a></td></tr></tbody></table></div><img src="http://feeds.feedburner.com/~r/PersonalSecurity/~4/4DmqgCJ-Pr8" height="1" width="1"/>]]></content:encoded>
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		<title>Executive’s Guide to Personal Security</title>
		<link>http://feedproxy.google.com/~r/PersonalSecurity/~3/6MyDUNzjDDw/</link>
		<comments>http://personalsecurity.maxhomebits.com/executives-guide-personal-security/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 10:42:24 +0000</pubDate>
		<dc:creator>bodyguard</dc:creator>
				<category><![CDATA[Books]]></category>
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		<title>Skylink WT-433 Window/Door Sensor</title>
		<link>http://feedproxy.google.com/~r/PersonalSecurity/~3/rs7xXLLrvzA/</link>
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		<pubDate>Mon, 09 Nov 2009 11:40:10 +0000</pubDate>
		<dc:creator>bodyguard</dc:creator>
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		<title>Doberman Security Jogger Alarm</title>
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		<pubDate>Thu, 05 Nov 2009 10:51:39 +0000</pubDate>
		<dc:creator>bodyguard</dc:creator>
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		<title>Key Ring Self-Defense Pepper Spray</title>
		<link>http://feedproxy.google.com/~r/PersonalSecurity/~3/QBqbrkI9DsM/</link>
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		<pubDate>Tue, 03 Nov 2009 10:48:05 +0000</pubDate>
		<dc:creator>bodyguard</dc:creator>
				<category><![CDATA[Products]]></category>
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		<category><![CDATA[pepper]]></category>
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		<title>Baz Rutten Self Defense Part 2</title>
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		<pubDate>Mon, 02 Nov 2009 09:34:51 +0000</pubDate>
		<dc:creator>ScaryC</dc:creator>
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		<category><![CDATA[Baz Rutten]]></category>
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		<description><![CDATA[
Baz Rutten Self Defense Part 2

Baz Rutten&#39;s Self-Defense Techniques.
From:
ScaryC
Views:
53412
    
110
ratings
Time:
09:51
More in
Sports]]></description>
			<content:encoded><![CDATA[<div style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: 12px; width: 555px;">
<table border="0" cellspacing="0" cellpadding="0">
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<tr>
<td rowspan="2" width="140" valign="top">
<div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=eN-dTZ3fLQk&amp;feature=youtube_gdata"><img src="http://i.ytimg.com/vi/eN-dTZ3fLQk/default.jpg" alt="" /></a></div></td>
<td width="256" valign="top">
<div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold;                  font-decoration: none;" href="http://www.youtube.com/watch?v=eN-dTZ3fLQk&amp;feature=youtube_gdata">Baz Rutten Self Defense Part 2</a></div>
<div style="font-size: 12px; margin: 3px 0px;"><span>Baz Rutten's Self-Defense Techniques.</span></div></td>
<td style="font-size: 11px; line-height: 1.4em; padding-left: 20px;             padding-top: 1px;" width="146" valign="top">
<div><span style="color: #666666; font-size: 11px;">From:</span>
<a href="http://www.youtube.com/profile?user=ScaryC">ScaryC</a></div>
<div><span style="color: #666666; font-size: 11px;">Views:</span>
53412</div>
<div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif" alt="" align="top" /> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif" alt="" align="top" /> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif" alt="" align="top" /> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif" alt="" align="top" /> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" src="http://gdata.youtube.com/static/images/icn_star_half_11x11.gif" alt="" align="top" /></div>
<div style="font-size: 11px;">110
<span style="color: #666666; font-size: 11px;">ratings</span></div></td>
</tr>
<tr>
<td><span style="color: #666666; font-size: 11px;">Time:</span>
<span style="color: #000000; font-size: 11px; font-weight: bold;">09:51</span></td>
<td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span>
<a href="http://www.youtube.com/categories_portal?c=17">Sports</a></td>
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		<title>Self Defense – Against a sucker punch</title>
		<link>http://feedproxy.google.com/~r/PersonalSecurity/~3/rvq4LU7MNOE/</link>
		<comments>http://personalsecurity.maxhomebits.com/defense-sucker-punch/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 11:54:57 +0000</pubDate>
		<dc:creator>shihan07</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[Roundhouse]]></category>
		<category><![CDATA[Self Defence]]></category>
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		<category><![CDATA[Self Sucker]]></category>
		<category><![CDATA[Sucker Punch]]></category>

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		<description><![CDATA[
Self Defense - Against a sucker punch.

Self defense against a sucker roundhouse punch.
From:
shihan07
Views:
304758
    
593
ratings
Time:
04:54
More in
Howto &#38; Style]]></description>
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<div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=_HTHTW8I1kg&amp;feature=youtube_gdata"><img src="http://i.ytimg.com/vi/_HTHTW8I1kg/default.jpg" alt="" /></a></div></td>
<td width="256" valign="top">
<div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold;                  font-decoration: none;" href="http://www.youtube.com/watch?v=_HTHTW8I1kg&amp;feature=youtube_gdata">Self Defense - Against a sucker punch.</a></div>
<div style="font-size: 12px; margin: 3px 0px;"><span>Self defense against a sucker roundhouse punch.</span></div></td>
<td style="font-size: 11px; line-height: 1.4em; padding-left: 20px;             padding-top: 1px;" width="146" valign="top">
<div><span style="color: #666666; font-size: 11px;">From:</span>
<a href="http://www.youtube.com/profile?user=shihan07">shihan07</a></div>
<div><span style="color: #666666; font-size: 11px;">Views:</span>
304758</div>
<div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif" alt="" align="top" /> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif" alt="" align="top" /> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif" alt="" align="top" /> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif" alt="" align="top" /> <img style="border: 0px none; margin: 0px; padding: 0px;                    vertical-align: middle; font-size: 11px;" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif" alt="" align="top" /></div>
<div style="font-size: 11px;">593
<span style="color: #666666; font-size: 11px;">ratings</span></div></td>
</tr>
<tr>
<td><span style="color: #666666; font-size: 11px;">Time:</span>
<span style="color: #000000; font-size: 11px; font-weight: bold;">04:54</span></td>
<td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span>
<a href="http://www.youtube.com/categories_portal?c=26">Howto &amp; Style</a></td>
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