Pharmacy-Care.Blog.Com

Heart Attacts and Drinking Warm Water Practice

2010-05-17T21:55:00.002-07:00

This article is useful for everyone.

Not only is the practice of drinking hot/warm water after a meal, but on Heart Attacks !!!!.
We will not lose any ... but
will benefit from this practice.

For those who like to drink ice, according to this article you read.
Indeed, delicious drinking cold water after taking your meal but it is too dangerous.
However, AIS will freeze oily food which we eat on your meals. It will line the intestine.
When fat is formed in the intestine, it will narrow down the many channels and it will cause fat accumulates more fat, and we headed to the cancer.
The best way to drink hot soup or warm water after a meal.

A serious note about heart attacks?

You should know that not all the signs of a heart attack starts to feel the left arm.
Be careful also in the beginning a little bit sore at the top of your chest.
You may not experience chest pain at
The first attack of heart attacks.
Nausea and intense sweating are also common symptoms. 60% of people do not wake up after a heart attack while sleeping.
Let us be vigilant and cautious.
The more we know, the better our chances for survival ...
Experts say a heart attack, if all those who have artical and sent to 10 people, he is confident will be able to save a life.

Please...tell anyone you care of them and escape from this ills...

What is Breast Cancer ???

2009-12-03T05:19:00.000-08:00

Breast cancer is begin in a cell. It is most attacked women in 40 and above and maybe can happen in men colleague. Most of 99 percent is women is recorded. In fact, most scientist agree that these things affect the risk of breast cancer. So take time to read it

Symptoms You Can See or Feel

lump or swelling (mass) in the breastswelling in the armpit (lymph nodes)
nipple discharge (clear or bloody)pain in the nipple
Reverse (back) nipple
pitted or flaky skin on nipple
persistent tenderness of the breast
unusual chest pain or discomfort
Symptoms Seen On Breast Imaging
Microcalcifications in tight clusters
Dense mass with Spiky (spiculated) SketchSome symptoms of advanced (metastatic) breast cancer

Step 4, or metastatic breast cancer is the most advanced stage of disease. Metastatic breast cancer is defined as outside the breast and armpit lymph nodes in other parts of the body.

bone pain (bone metastasis)
shortness of breath (lung metastasis)
decreased appetite (liver metastases)
unintentional weight loss (liver metastases)
headache, neurological pain or weakness (this may brain)

Accident On Hari Raya Festival

2009-09-24T02:44:00.000-07:00

Like the previous hari raya seasons, deaths and accidents statistic had been recorded even since the first day of its launch. From the Utusan Malaysia, seven deaths were recorded out of the 874 accident cases.

Looking at the statistic, many would have taken a deep breath, feeling sad that road accidents occurred year in and year out during festive season. Did u thing, what can we do to reduces the amount of accidents??? Please give me the comments about that... did we driving skills must be improve or our self??? Please dont make our happy day became the our dark days.... We must change this to make it better....LOve your parents and our self....

Welcome For Hari Raya...!!!

2009-09-07T01:58:00.000-07:00

Hi all... i want wish u all Selamat Hari Raya Aidilfitri and hope you all will get blessed from Allah S.W.T and our puase accepted...

to whom want going back to home town, please drive carefully, check your vehicle and make sure all in top conditions.

and for very2 important part, make sure you all in healty, don't sleepy when driving, get some tips for escaped from sleepy such as drink more mineral water if sleepy, get you rest, and get partners for your journey....

Hepi Raya Day's and Taking Care All....!!!!!

Stylish Shoes Croc for Care Your Leg

2009-08-20T02:22:00.000-07:00

Cross lite is the main material to made the CROC Shoes. The material will reduces the pressure from body while you walking. Is good for support your leg and very safety when use for shopping, office and outside activity.

Normally, ladies like wearing the high heel but as we know the impact from the high heel will given impact at your leg and back bone. It is a truth...and at last......!!!!!????

What you fell..??? Did you love your leg??? Love your self ??? Don't hurt it against !!!

For more info about Croc Shoes:

Visit this Web:

www.cute-variety.blogspot.com

2009-08-19T02:43:00.000-07:00

Cheer Your Life With Nutrients

and .... get the and get the pretty smile

It's Boommm Geng....!!!!!

EXERCISE WITHOUT ANY EQUIPMENT

2009-08-18T03:31:00.000-07:00

Here is the latest info for you all....

HOW WE WILL GET EXERCISE WITHOUT ANY EQUIPMENT & WILL INCREASE OUR HEALTH !!!!!!

Walking - it can if the weather is nice, it's wonderful and you can go outside and enjoy the scenery around you while you exercise, but if the weather is not very good, you can only get your easy exercise such as walking workout at home. If you have a flight of stairs, go up and down these several times. (You can even grab a load of laundry that you go that way anyway!) This will help tone up your legs, while getting some low impact aerobic exercise as well. If you do not have any available stairs, then walk around the house several times - it can not very exciting, but it will do the job!

Jumping jacks - These are always fun, as they bring back memories of being a child! Who has not done jumping jacks for a lark as a child? Well, surprise - they are also great cardio exercise, and good for warming up, too.

Pushups - These are perhaps not the most favorite use of the scrum, but while they can be difficult to do, is you can find easier ways to do it. You do not need to pretend you "Rocky", and make them a hand; only do what works for you. Make them your knees, instead of keeping your legs straight. Or, do it standing up against a wall. You are building up arm strength and working the muscles in your chest area.

Leg lifts - These are crucial for building up strength and muscles in your legs. If you find it hard to do the exercise with your legs straight, try bending them slightly.

Crunches - The best exercise for building and strengthening abdominal muscles. If you are just getting started, do not worry about getting your head all the way up. So as you climb until you feel the stretching of muscles, you will see some benefits.

Jogging In Place - jogging is a good exercise for your heart. You can jog in place at home while watching TV or listening to music. Only you will require equipment is a good pair of shoes, to eliminate any stress on your legs.

Squats - These are wonderful exercise for your legs and buttocks. You can even just try it by sitting and standing back from a regular seat, if you find it too difficult. While you are doing several repetitions, you will provide some benefits to your body.

Light Weight lifting - No, you do not need to go out and buy expensive weight for this! Just use anything you can find in your home. Start the lighter with something, like a can of peas, and work yourself up to heavier items. You can use milk jugs, laundry detergent bottles or water jugs.

Dancing - dancing is a wonderful exercise, which is important for your heart. Not only that, but it can lift your spirits as well, and give your overall feeling of a boost.

Step exercises - Use the steps in your home, you can do repetitions, to tone your leg muscles.

How to escape from H1N1 Virus

2009-08-17T02:42:00.000-07:00

H1N1 is a dangerous virus for us. How your responsibility to protect your family and our self? Here i have a tips for you all included me to protect our self from this virus. This virus can causes critical health and death....

i) Use the mouth and nose protections like face mask. It's have many designed and choose the which one you like.

ii) Wash your hands and always keep your self in cleans situations.

iii) Used the tissue if you coughing or sneezing and don't split in public area.

iv) Eat more fruits and vegetables to improve the self protections.

v) Try to not attend the crowded places like shopping mall, pub or etc.

Sleep Tight is the best friends for girl's

2009-08-12T20:26:00.000-07:00

DO you know what is the most important accessory in our lives? It’s not only for our car, house or handphones. In fact, it’s something that we pay very little attention to, even though it’s incredibly important to us: our mattress.

In our life, we spend 1 out of 3 for sleeps and usually better going bed on our mattress. xxxx Yet we usually collapse on our mattress at the end of the day, too tired to think about this important accessory in our lives.
The type of mattress we sleep on makes a big difference to our quality of sleep. If you often wake up feeling stiff, tired, and with a backache, then your mattress may not be right for you.
What should you look for in a mattress? Is firm or fluffy better? What type of cushioning do you need? This article will guide you to take a good hard look at your mattress.Your mattress actually plays a key role in the health of your spine as it provides support for your back when you are lying down

Did You Want Your Skin Like SuperStar???

2009-08-10T22:01:00.000-07:00

Here the tips only for my friends like you all… You can change your dry skin into a super smooth, soft, supple, and glowing skin by using these home remedies. I believe this method is very simply and cheeps. See the any step below and choose what u like (“,)

· Bleed a banana with milk and apply on your face. Leave it for 20 minutes and wash it with cold water.

· Honey has something secret for your skin. Put your face and neck with honey and leave it until 20 minutes. After that, wash it with cold water. Your skin will glow and become soft and smooth.

· Mix egg white with honey and apply on the face for 20 minutes. Wash it with cold water.

· Make a paste of one teaspoon of walnut powder, honey and lemon juice. Scrub your face with this paste and leave it for 20 minutes. Wash it with cold water.

· Rub a piece of papaya on your face and neck for 15 minutes.

· Make a paste by mixing 2-tablespoon turmeric powder in orange juice. Scrub it on your face and neck and leave it for 20 minutes. Wash it with cold water.

· Make a paste by mixing mashed banana, honey, lemon juice and margarine. Apply on face for overnight. Smear on hands and feet, and wash off in the morning (wear gloves in hands and socks in feet).

· Boil cabbage in water. Wash your face with this water.

· Powder mango peels and mixes 1-teaspoon milk powder and rub on face, neck, and hands. Wash it off after 15 minutes.

· Mix one cup of sugar with 1 tablespoon fresh lemon / lime juice. While taking bath, lather your body and face heavily with a soft soap like Dove. Scrub the whole body and face with the sugar mixture on the lather.

· When you finish take the shower, try to apply the Vaseline over your entire body. Shower again after one hour. Repeat twice a month and you can get some special after that...

· The piece of corn can improve your skin became shiny and health. Mix corn (polenta) flour with egg white and apply on your face. When your face is dried completely in about 1/2 an hour, put your fingers in warm water and massage your face. Repeat daily for 10-15 days.

That all for tips today and if you all have something tips, please shared will all...

Asthma Attact and Symptom

2009-08-10T02:46:00.000-07:00

Here is your source for healthy diets, fitness and nutrition information. Healthy eating and active living is easy and enjoyable.The latest information from research carried out by universities and hospitals around the world indicates that how well you eat and how well you breathe will defend you from asthma attact. A direct correlation has been determined in the incidence of asthma to overweight and obesity.

You will be suspected asthma if you get the symptom as :

i) Trouble breathing
ii) Wheezing
iii) Coughing
iV) Chest pain

So, if u get any symptom, please take your action and dont waiting for a long time...
One more thing, STOP smoking if you loved your LIFE and Family....

How You Care Your Health

2009-08-06T17:31:00.000-07:00

In our world, a lot of people did't care about the risk from smoking habit. Smoking never was good idea, however it can be even more risky for health of an easy smoke of the American cigarettes, than it was several decades ago.

New researches accuses the methods now in use in the American cigarettes of manufacture for increase of certain type of a cancer of lungs refers to adenocarcinoma.

In research San Diego have been presented by Dr. David Burns from University of California, at session of the Society on research of nicotine and tobacco have shown, that adenocarcinoma rates in USA is higher than in Australia. The most probable explanation, Burns has told, that cigarettes are on sale in Australia contain lower levels нитрозаминов, known carcinogen, than those sold in the USA Interestingly, but is represented, that with a low level of pitches filtered cigarettes can promote adenocarcinoma, by stimulation for smokers inhale more deeply to receive "Hit" desirable nicotine. These are disks a smoke more deeply in small air in lungs, where adenocarcinoma the tendency to growth. Dr. Burns has specified, that it is the indirect demonstration, and additional researches are necessary, but I can tell to you now with absolute confidence that there is no necessity for smoking to wait for such acknowledgement, before to leave. Smoking any cigarettes it is bad for you, thin distinctions in potential should not be reflected on your personal decisions in this area. If you smoke, stop. If you do not smoke, do not begin forever.....