Phases of Your Golf Shot Training

Turning In Posture – pt5

blogowner — Sun, 01 Jan 2012 02:21:21 +0000

Lessons or info from: Turning In Posture – pt5 at Phases of Your Golf Shot Training where you Phases of Your Golf Shot Training - Learn what to do from golf shot to next golf shot

Stress In Your Hip When Turning In Posture <Continued from this lesson> Direction Steps: Go to your wall station Get into your golf posture (use the steps you learned in your posture training) Place your hands on opposite shoulders Firm your whole body Give special attention to the angle of your spine from [...]

Turning In Posture Training – pt4

blogowner — Sat, 31 Dec 2011 19:40:12 +0000

Lessons or info from: Turning In Posture Training – pt4 at Phases of Your Golf Shot Training where you Phases of Your Golf Shot Training - Learn what to do from golf shot to next golf shot

Intitial Turn Movement In Golf Posture

<Continued from this lesson> Direction Steps: Go to your wall station Get into your golf posture (use the steps you learned in your posture training) Place your hands on opposite shoulders Firm your whole body Give special attention to the angle of your spine from [...]

Turning In Posture Training – pt3

blogowner — Fri, 30 Dec 2011 01:51:24 +0000

Lessons or info from: Turning In Posture Training – pt3 at Phases of Your Golf Shot Training where you Phases of Your Golf Shot Training - Learn what to do from golf shot to next golf shot

A Spine Awareness Issue Of Your Takeaway Turn <Continued from this lesson> Before teaching the movements and awareness of turning in posture I am going to tell you about a problem of: Keeping your eye on the ball This instruction is poorly interpreted and poorly taught. What is seen and attempted is [...]

Turning In Posture Training – pt2

blogowner — Thu, 29 Dec 2011 04:07:50 +0000

Lessons or info from: Turning In Posture Training – pt2 at Phases of Your Golf Shot Training where you Phases of Your Golf Shot Training - Learn what to do from golf shot to next golf shot

Introductory Thoughts To Your Golf Posture <Continued from this lesson> Direction Steps: Go to your wall station Stand at attention with feet shoulder width apart AND firm like a wooden soldier. Left arm straight out from your breast bone with thumb up Reach right hand out and grab your left thumb Drop arms [...]

Turning In Posture Training – pt1

blogowner — Sat, 24 Dec 2011 17:54:26 +0000

Lessons or info from: Turning In Posture Training – pt1 at Phases of Your Golf Shot Training where you Phases of Your Golf Shot Training - Learn what to do from golf shot to next golf shot

Review Of Body Awareness

<Continued from this lesson> In this earlier lesson I had you do the following test. Stand at attention with feet shoulder width apart AND firm like a wooden soldier. Do you feel comfortable? Do you feel in balance? Do you have work stress to stand rigid [...]

Your Golf Posture Training – pt1

blogowner — Fri, 23 Dec 2011 02:42:58 +0000

Lessons or info from: Your Golf Posture Training – pt1 at Phases of Your Golf Shot Training where you Phases of Your Golf Shot Training - Learn what to do from golf shot to next golf shot

Posture Training And Club Selection <Continued from this lesson> In Standing Summary 3 (previous lesson), I mentioned in Step 5 you are to set your golf posture. When you get into posture for golf you immediately move from a comfortable standing position. Some muscles have to work to maintain your new golf [...]

Standing Training Summary 3

blogowner — Thu, 22 Dec 2011 05:19:46 +0000

Lessons or info from: Standing Training Summary 3 at Phases of Your Golf Shot Training where you Phases of Your Golf Shot Training - Learn what to do from golf shot to next golf shot

Summary To Prepare For Your 1st Tee Shot <Continued from this lesson> Swing Thought Steps: Choose your golf club Tee up your golf ball Line your feet in the direction of your golf shot Take hold of your club Set your golf posture Check knee, hip, and shoulder alignments to your foot alignment [...]

Standing Return Training – pt5

blogowner — Wed, 21 Dec 2011 03:02:38 +0000

Lessons or info from: Standing Return Training – pt5 at Phases of Your Golf Shot Training where you Phases of Your Golf Shot Training - Learn what to do from golf shot to next golf shot

Reduced Directions And New Power Thought <Continued from this lesson> Direction Steps: Mentally commit to making your rib cage – armpits arc from over your right foot to the set-up position to over your left foot Go to your STANDING TRAINING POSITION Pull right shoulder – armpit unit back until front of both [...]

Standing Return Training – pt4

blogowner — Wed, 21 Dec 2011 01:44:33 +0000

Lessons or info from: Standing Return Training – pt4 at Phases of Your Golf Shot Training where you Phases of Your Golf Shot Training - Learn what to do from golf shot to next golf shot

Perfect 180 Degree Arc – Upper Body

<Continued from this lesson> Direction Steps: Mentally commit to making your rib cage – armpits arc from over your right foot to the set-up position to over your left foot Training station, feet apart, hands on shoulders, firm body, where is my spine = [...]

Standing Return Training – pt3

blogowner — Tue, 20 Dec 2011 05:57:52 +0000

Lessons or info from: Standing Return Training – pt3 at Phases of Your Golf Shot Training where you Phases of Your Golf Shot Training - Learn what to do from golf shot to next golf shot

More About Hips For Your Return Training <Continued from this lesson> Direction Steps: Mentally commit to doing 2 perfect turns Take your standing turn training posture near a wall Make your whole body snug and think, "Am I comfortable?" Ask yourself: Where is my spine? Use lower back muscle to pull right armpit [...]