<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Philippine Times</title>
	<atom:link href="https://philtimes.com.au/feed/" rel="self" type="application/rss+xml" />
	<link>https://philtimes.com.au</link>
	<description>Australia&#039;s No. 1 Filipino newspaper</description>
	<lastBuildDate>Mon, 08 Jun 2026 06:01:48 +0000</lastBuildDate>
	<language>en-AU</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0</generator>

<image>
	<url>https://philtimes.com.au/wp-content/uploads/2019/06/cropped-PhiltimesCOM-AU-placeholder-1024-x-580-32x32.jpg</url>
	<title>The Philippine Times</title>
	<link>https://philtimes.com.au</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>FilAus promotes Project HERA for improved sleep and resilient ageing</title>
		<link>https://philtimes.com.au/filaus-promotes-project-hera-for-improved-sleep-and-resilient-ageing/</link>
					<comments>https://philtimes.com.au/filaus-promotes-project-hera-for-improved-sleep-and-resilient-ageing/#respond</comments>
		
		<dc:creator><![CDATA[Jason Cordi]]></dc:creator>
		<pubDate>Mon, 08 Jun 2026 06:01:46 +0000</pubDate>
				<category><![CDATA[Club Talk]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://philtimes.com.au/?p=135057</guid>

					<description><![CDATA[FilAus President Len Villanueva welcomed everyone with a prayer while VP Barbara Price reiterated proudly that FilAus is not just a social club but a non-profit organisation enriching Filipino cultural heritage, promoting social connections and positivity while also offering inclusive services to spread awareness on health and wellbeing programs that support graceful and meaningful ageing. [&#8230;]]]></description>
		
					<wfw:commentRss>https://philtimes.com.au/filaus-promotes-project-hera-for-improved-sleep-and-resilient-ageing/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Australians Encouraged to Speak With Their GP About RSV Protection</title>
		<link>https://philtimes.com.au/australians-encouraged-to-speak-with-their-gp-about-rsv-protection/</link>
					<comments>https://philtimes.com.au/australians-encouraged-to-speak-with-their-gp-about-rsv-protection/#respond</comments>
		
		<dc:creator><![CDATA[Jason Cordi]]></dc:creator>
		<pubDate>Mon, 08 Jun 2026 05:15:25 +0000</pubDate>
				<category><![CDATA[Health & Education]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://philtimes.com.au/?p=135053</guid>

					<description><![CDATA[As RSV Awareness Week begins, Australians are being encouraged to speak with their GP about available protection against respiratory syncytial virus (RSV), a common respiratory virus that can cause serious illness in some people. The Australian Medical Association (AMA) is reminding the public that RSV is not just a seasonal cold. While many people experience [&#8230;]]]></description>
		
					<wfw:commentRss>https://philtimes.com.au/australians-encouraged-to-speak-with-their-gp-about-rsv-protection/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Is Ube the New Matcha? The World Is Catching Up to the Purple Rush</title>
		<link>https://philtimes.com.au/ube-new-matcha/</link>
					<comments>https://philtimes.com.au/ube-new-matcha/#respond</comments>
		
		<dc:creator><![CDATA[Chrisiane Alcantar]]></dc:creator>
		<pubDate>Sun, 07 Jun 2026 22:04:58 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food]]></category>
		<guid isPermaLink="false">https://philtimes.com.au/?p=135044</guid>

					<description><![CDATA[Have you gone for your coffee or pastry fix lately? Perhaps you&#x2019;ve walked into a large caf&#xE9; franchise or bakery? Maybe you&#x2019;ve noticed something bright and purple in the menu?&#160; Chances are, it&#x2019;s probably ube.&#160; I wouldn&#x2019;t be surprised if so. Ube is enjoying its limelight at a global scale, driven by its vibrant purple [&#8230;]]]></description>
		
					<wfw:commentRss>https://philtimes.com.au/ube-new-matcha/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Paying your landlord’s insurance does not mean your business is insured</title>
		<link>https://philtimes.com.au/paying-landlords-insurance/</link>
					<comments>https://philtimes.com.au/paying-landlords-insurance/#respond</comments>
		
		<dc:creator><![CDATA[Joel Reyes]]></dc:creator>
		<pubDate>Sat, 06 Jun 2026 07:12:22 +0000</pubDate>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Featured]]></category>
		<guid isPermaLink="false">https://philtimes.com.au/?p=135039</guid>

					<description><![CDATA[For many business owners, commercial leasing arrangements can create a dangerous misconception: if you are paying your landlord&#x2019;s insurance premiums as part of your lease outgoings, then your business must be insured as well. Unfortunately, that assumption can leave a business exposed to significant financial risk.&#160; In many commercial lease agreements, tenants are required to [&#8230;]]]></description>
		
					<wfw:commentRss>https://philtimes.com.au/paying-landlords-insurance/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Philippine Carabao mangoes set for Australian return</title>
		<link>https://philtimes.com.au/philippine-carabao-mangoes-in-australia/</link>
					<comments>https://philtimes.com.au/philippine-carabao-mangoes-in-australia/#respond</comments>
		
		<dc:creator><![CDATA[George Gregorio]]></dc:creator>
		<pubDate>Sat, 06 Jun 2026 01:53:10 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://philtimes.com.au/?p=135036</guid>

					<description><![CDATA[Filipino-Australians and mango lovers across Australia can soon expect the return of fresh Philippine Carabao mangoes, with initial shipments scheduled to arrive in the first half of June 2026. In a statement posted on 6 June 2026, the Philippine Embassy in Australia announced that Philippine Carabao mangoes, recognised by the Guinness Book of World Records [&#8230;]]]></description>
		
					<wfw:commentRss>https://philtimes.com.au/philippine-carabao-mangoes-in-australia/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
