<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2056256770388304313</id><updated>2025-09-19T03:15:42.495-04:00</updated><title type='text'>Phreeurself...Release Your Inner Beauty</title><subtitle type='html'>Hair, Cosmetics, Fashion &amp;amp; Jewelry</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://phreeurself.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://phreeurself.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>Phreeurself</name><uri>http://www.blogger.com/profile/07316378705032896684</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>27</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2056256770388304313.post-4223705038966999527</id><published>2013-07-09T16:22:00.001-04:00</published><updated>2013-07-09T16:22:32.655-04:00</updated><title type='text'>Length check</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;iframe allowfullscreen=&#39;allowfullscreen&#39; webkitallowfullscreen=&#39;webkitallowfullscreen&#39; mozallowfullscreen=&#39;mozallowfullscreen&#39; width=&#39;320&#39; height=&#39;266&#39; src=&#39;https://www.youtube.com/embed/-16x4Ho3dBQ?feature=player_embedded&#39; frameborder=&#39;0&#39;&gt;&lt;/iframe&gt;&lt;/div&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://phreeurself.blogspot.com/feeds/4223705038966999527/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://phreeurself.blogspot.com/2013/07/length-check.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/4223705038966999527'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/4223705038966999527'/><link rel='alternate' type='text/html' href='http://phreeurself.blogspot.com/2013/07/length-check.html' title='Length check'/><author><name>Phreeurself</name><uri>http://www.blogger.com/profile/07316378705032896684</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2056256770388304313.post-560392114042206503</id><published>2013-01-19T10:56:00.001-05:00</published><updated>2013-01-19T10:56:19.436-05:00</updated><title type='text'>Bob with bangs quickweave tutorial</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;iframe allowfullscreen=&#39;allowfullscreen&#39; webkitallowfullscreen=&#39;webkitallowfullscreen&#39; mozallowfullscreen=&#39;mozallowfullscreen&#39; width=&#39;320&#39; height=&#39;266&#39; src=&#39;https://www.youtube.com/embed/0vIz61KK5m0?feature=player_embedded&#39; frameborder=&#39;0&#39;&gt;&lt;/iframe&gt;&lt;/div&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://phreeurself.blogspot.com/feeds/560392114042206503/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://phreeurself.blogspot.com/2013/01/bob-with-bangs-quickweave-tutorial.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/560392114042206503'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/560392114042206503'/><link rel='alternate' type='text/html' href='http://phreeurself.blogspot.com/2013/01/bob-with-bangs-quickweave-tutorial.html' title='Bob with bangs quickweave tutorial'/><author><name>Phreeurself</name><uri>http://www.blogger.com/profile/07316378705032896684</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2056256770388304313.post-5596278099356607549</id><published>2013-01-19T10:55:00.004-05:00</published><updated>2013-01-19T10:55:49.134-05:00</updated><title type='text'>3 n 1 protective style</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;iframe allowfullscreen=&#39;allowfullscreen&#39; webkitallowfullscreen=&#39;webkitallowfullscreen&#39; mozallowfullscreen=&#39;mozallowfullscreen&#39; width=&#39;320&#39; height=&#39;266&#39; src=&#39;https://www.youtube.com/embed/tThgsBWgjFs?feature=player_embedded&#39; frameborder=&#39;0&#39;&gt;&lt;/iframe&gt;&lt;/div&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://phreeurself.blogspot.com/feeds/5596278099356607549/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://phreeurself.blogspot.com/2013/01/3-n-1-protective-style.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/5596278099356607549'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/5596278099356607549'/><link rel='alternate' type='text/html' href='http://phreeurself.blogspot.com/2013/01/3-n-1-protective-style.html' title='3 n 1 protective style'/><author><name>Phreeurself</name><uri>http://www.blogger.com/profile/07316378705032896684</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2056256770388304313.post-1904723695039060337</id><published>2013-01-19T10:55:00.001-05:00</published><updated>2013-01-19T10:55:22.297-05:00</updated><title type='text'>Some styles I&#39;ve worn since being natural</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;iframe allowfullscreen=&#39;allowfullscreen&#39; webkitallowfullscreen=&#39;webkitallowfullscreen&#39; mozallowfullscreen=&#39;mozallowfullscreen&#39; width=&#39;320&#39; height=&#39;266&#39; src=&#39;https://www.youtube.com/embed/dPG-2ozBg5I?feature=player_embedded&#39; frameborder=&#39;0&#39;&gt;&lt;/iframe&gt;&lt;/div&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://phreeurself.blogspot.com/feeds/1904723695039060337/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://phreeurself.blogspot.com/2013/01/some-styles-ive-worn-since-being-natural.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/1904723695039060337'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/1904723695039060337'/><link rel='alternate' type='text/html' href='http://phreeurself.blogspot.com/2013/01/some-styles-ive-worn-since-being-natural.html' title='Some styles I&#39;ve worn since being natural'/><author><name>Phreeurself</name><uri>http://www.blogger.com/profile/07316378705032896684</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2056256770388304313.post-8476814236182038976</id><published>2013-01-19T10:54:00.001-05:00</published><updated>2013-01-19T10:54:37.160-05:00</updated><title type='text'>How I make my Shea Butter Mixture for my natural hair</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;iframe allowfullscreen=&#39;allowfullscreen&#39; webkitallowfullscreen=&#39;webkitallowfullscreen&#39; mozallowfullscreen=&#39;mozallowfullscreen&#39; width=&#39;320&#39; height=&#39;266&#39; src=&#39;https://www.youtube.com/embed/sYx7-xSzcIE?feature=player_embedded&#39; frameborder=&#39;0&#39;&gt;&lt;/iframe&gt;&lt;/div&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://phreeurself.blogspot.com/feeds/8476814236182038976/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://phreeurself.blogspot.com/2013/01/how-i-make-my-shea-butter-mixture-for.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/8476814236182038976'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/8476814236182038976'/><link rel='alternate' type='text/html' href='http://phreeurself.blogspot.com/2013/01/how-i-make-my-shea-butter-mixture-for.html' title='How I make my Shea Butter Mixture for my natural hair'/><author><name>Phreeurself</name><uri>http://www.blogger.com/profile/07316378705032896684</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2056256770388304313.post-5452551451004861779</id><published>2013-01-13T09:02:00.004-05:00</published><updated>2013-01-13T09:02:31.219-05:00</updated><title type='text'>Flat Twist (remix)</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;iframe allowfullscreen=&#39;allowfullscreen&#39; webkitallowfullscreen=&#39;webkitallowfullscreen&#39; mozallowfullscreen=&#39;mozallowfullscreen&#39; width=&#39;320&#39; height=&#39;266&#39; src=&#39;https://www.youtube.com/embed/Xwql4Ch4Udc?feature=player_embedded&#39; frameborder=&#39;0&#39;&gt;&lt;/iframe&gt;&lt;/div&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://phreeurself.blogspot.com/feeds/5452551451004861779/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://phreeurself.blogspot.com/2013/01/flat-twist-remix.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/5452551451004861779'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/5452551451004861779'/><link rel='alternate' type='text/html' href='http://phreeurself.blogspot.com/2013/01/flat-twist-remix.html' title='Flat Twist (remix)'/><author><name>Phreeurself</name><uri>http://www.blogger.com/profile/07316378705032896684</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2056256770388304313.post-5638604670717282085</id><published>2013-01-13T09:01:00.002-05:00</published><updated>2013-01-13T09:03:35.158-05:00</updated><title type='text'>Flat twist out</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;iframe allowfullscreen=&#39;allowfullscreen&#39; webkitallowfullscreen=&#39;webkitallowfullscreen&#39; mozallowfullscreen=&#39;mozallowfullscreen&#39; width=&#39;320&#39; height=&#39;266&#39; src=&#39;https://www.youtube.com/embed/cz1rRMi4VTU?feature=player_embedded&#39; frameborder=&#39;0&#39;&gt;&lt;/iframe&gt;&lt;/div&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://phreeurself.blogspot.com/feeds/5638604670717282085/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://phreeurself.blogspot.com/2013/01/flat-twist-out.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/5638604670717282085'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/5638604670717282085'/><link rel='alternate' type='text/html' href='http://phreeurself.blogspot.com/2013/01/flat-twist-out.html' title='Flat twist out'/><author><name>Phreeurself</name><uri>http://www.blogger.com/profile/07316378705032896684</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2056256770388304313.post-8168937337521613154</id><published>2012-10-19T08:28:00.003-04:00</published><updated>2012-10-19T08:28:36.523-04:00</updated><title type='text'>Easy Quickweave tutorial</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;iframe allowfullscreen=&#39;allowfullscreen&#39; webkitallowfullscreen=&#39;webkitallowfullscreen&#39; mozallowfullscreen=&#39;mozallowfullscreen&#39; width=&#39;320&#39; height=&#39;266&#39; src=&#39;https://www.youtube.com/embed/CS3HPTjLxlo?feature=player_embedded&#39; frameborder=&#39;0&#39;&gt;&lt;/iframe&gt;&lt;/div&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://phreeurself.blogspot.com/feeds/8168937337521613154/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://phreeurself.blogspot.com/2012/10/easy-quickweave-tutorial.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/8168937337521613154'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/8168937337521613154'/><link rel='alternate' type='text/html' href='http://phreeurself.blogspot.com/2012/10/easy-quickweave-tutorial.html' title='Easy Quickweave tutorial'/><author><name>Phreeurself</name><uri>http://www.blogger.com/profile/07316378705032896684</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2056256770388304313.post-6944008667565312609</id><published>2012-10-19T08:28:00.000-04:00</published><updated>2012-10-19T08:28:11.261-04:00</updated><title type='text'>Straightening my natural hair</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;iframe allowfullscreen=&#39;allowfullscreen&#39; webkitallowfullscreen=&#39;webkitallowfullscreen&#39; mozallowfullscreen=&#39;mozallowfullscreen&#39; width=&#39;320&#39; height=&#39;266&#39; src=&#39;https://www.youtube.com/embed/jXprz1aNDws?feature=player_embedded&#39; frameborder=&#39;0&#39;&gt;&lt;/iframe&gt;&lt;/div&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://phreeurself.blogspot.com/feeds/6944008667565312609/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://phreeurself.blogspot.com/2012/10/straightening-my-natural-hair.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/6944008667565312609'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/6944008667565312609'/><link rel='alternate' type='text/html' href='http://phreeurself.blogspot.com/2012/10/straightening-my-natural-hair.html' title='Straightening my natural hair'/><author><name>Phreeurself</name><uri>http://www.blogger.com/profile/07316378705032896684</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2056256770388304313.post-4063711286113958231</id><published>2012-10-19T08:27:00.003-04:00</published><updated>2012-10-19T08:27:44.045-04:00</updated><title type='text'>Review: Double As I Am Butter Cream</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;iframe allowfullscreen=&#39;allowfullscreen&#39; webkitallowfullscreen=&#39;webkitallowfullscreen&#39; mozallowfullscreen=&#39;mozallowfullscreen&#39; width=&#39;320&#39; height=&#39;266&#39; src=&#39;https://www.youtube.com/embed/cWvj19kSS38?feature=player_embedded&#39; frameborder=&#39;0&#39;&gt;&lt;/iframe&gt;&lt;/div&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://phreeurself.blogspot.com/feeds/4063711286113958231/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://phreeurself.blogspot.com/2012/10/review-double-as-i-am-butter-cream.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/4063711286113958231'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/4063711286113958231'/><link rel='alternate' type='text/html' href='http://phreeurself.blogspot.com/2012/10/review-double-as-i-am-butter-cream.html' title='Review: Double As I Am Butter Cream'/><author><name>Phreeurself</name><uri>http://www.blogger.com/profile/07316378705032896684</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2056256770388304313.post-3732955947738492563</id><published>2012-10-19T08:27:00.000-04:00</published><updated>2012-10-19T08:27:09.668-04:00</updated><title type='text'>Post Big Chop 2 Years</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;iframe allowfullscreen=&#39;allowfullscreen&#39; webkitallowfullscreen=&#39;webkitallowfullscreen&#39; mozallowfullscreen=&#39;mozallowfullscreen&#39; width=&#39;320&#39; height=&#39;266&#39; src=&#39;https://www.youtube.com/embed/p6yqhNHDeag?feature=player_embedded&#39; frameborder=&#39;0&#39;&gt;&lt;/iframe&gt;&lt;/div&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://phreeurself.blogspot.com/feeds/3732955947738492563/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://phreeurself.blogspot.com/2012/10/post-big-chop-2-years.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/3732955947738492563'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/3732955947738492563'/><link rel='alternate' type='text/html' href='http://phreeurself.blogspot.com/2012/10/post-big-chop-2-years.html' title='Post Big Chop 2 Years'/><author><name>Phreeurself</name><uri>http://www.blogger.com/profile/07316378705032896684</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2056256770388304313.post-1259880561767462500</id><published>2012-10-19T08:26:00.001-04:00</published><updated>2012-10-19T08:26:32.343-04:00</updated><title type='text'>My Big Chop Update</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;iframe allowfullscreen=&#39;allowfullscreen&#39; webkitallowfullscreen=&#39;webkitallowfullscreen&#39; mozallowfullscreen=&#39;mozallowfullscreen&#39; width=&#39;320&#39; height=&#39;266&#39; src=&#39;https://www.youtube.com/embed/ZuabYGpjed8?feature=player_embedded&#39; frameborder=&#39;0&#39;&gt;&lt;/iframe&gt;&lt;/div&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://phreeurself.blogspot.com/feeds/1259880561767462500/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://phreeurself.blogspot.com/2012/10/my-big-chop-update.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/1259880561767462500'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/1259880561767462500'/><link rel='alternate' type='text/html' href='http://phreeurself.blogspot.com/2012/10/my-big-chop-update.html' title='My Big Chop Update'/><author><name>Phreeurself</name><uri>http://www.blogger.com/profile/07316378705032896684</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2056256770388304313.post-5062798297085678995</id><published>2011-12-06T20:52:00.000-05:00</published><updated>2011-12-06T20:52:26.263-05:00</updated><title type='text'>Natural Hairstyles along my journey</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&#39;allowfullscreen&#39; webkitallowfullscreen=&#39;webkitallowfullscreen&#39; mozallowfullscreen=&#39;mozallowfullscreen&#39; width=&#39;320&#39; height=&#39;266&#39; src=&#39;https://www.youtube.com/embed/vM5SiChp8Uo?feature=player_embedded&#39; frameborder=&#39;0&#39;&gt;&lt;/iframe&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://phreeurself.blogspot.com/feeds/5062798297085678995/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://phreeurself.blogspot.com/2011/12/natural-hairstyles-along-my-journey.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/5062798297085678995'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/5062798297085678995'/><link rel='alternate' type='text/html' href='http://phreeurself.blogspot.com/2011/12/natural-hairstyles-along-my-journey.html' title='Natural Hairstyles along my journey'/><author><name>Phreeurself</name><uri>http://www.blogger.com/profile/07316378705032896684</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2056256770388304313.post-6800283330808798846</id><published>2011-11-24T18:17:00.001-05:00</published><updated>2011-11-24T18:19:36.789-05:00</updated><title type='text'>My 16 month hair growth (natural hair journey)</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&#39;allowfullscreen&#39; webkitallowfullscreen=&#39;webkitallowfullscreen&#39; mozallowfullscreen=&#39;mozallowfullscreen&#39; width=&#39;320&#39; height=&#39;266&#39; src=&#39;https://www.youtube.com/embed/-DtHY2fJ6V4?feature=player_embedded&#39; frameborder=&#39;0&#39;&gt;&lt;/iframe&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://phreeurself.blogspot.com/feeds/6800283330808798846/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://phreeurself.blogspot.com/2011/11/my-16-month-hair-growth-natural-hair.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/6800283330808798846'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/6800283330808798846'/><link rel='alternate' type='text/html' href='http://phreeurself.blogspot.com/2011/11/my-16-month-hair-growth-natural-hair.html' title='My 16 month hair growth (natural hair journey)'/><author><name>Phreeurself</name><uri>http://www.blogger.com/profile/07316378705032896684</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2056256770388304313.post-7078706791447883197</id><published>2011-08-30T08:33:00.000-04:00</published><updated>2011-08-30T08:33:23.977-04:00</updated><title type='text'>Giveaway winners</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&#39;allowfullscreen&#39; webkitallowfullscreen=&#39;webkitallowfullscreen&#39; mozallowfullscreen=&#39;mozallowfullscreen&#39; width=&#39;320&#39; height=&#39;266&#39; src=&#39;https://www.youtube.com/embed/uV6QXj-Mrvs?feature=player_embedded&#39; frameborder=&#39;0&#39;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
</content><link rel='replies' type='application/atom+xml' href='http://phreeurself.blogspot.com/feeds/7078706791447883197/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://phreeurself.blogspot.com/2011/08/giveaway-winners.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/7078706791447883197'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/7078706791447883197'/><link rel='alternate' type='text/html' href='http://phreeurself.blogspot.com/2011/08/giveaway-winners.html' title='Giveaway winners'/><author><name>Phreeurself</name><uri>http://www.blogger.com/profile/07316378705032896684</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2056256770388304313.post-5560703912675029878</id><published>2011-08-19T13:25:00.000-04:00</published><updated>2011-08-19T13:25:59.815-04:00</updated><title type='text'>Bargain Deals # 1 on Handbags @ Good Will  $5.95</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwGmgUMf1u7xOvE4zix_9ZpL-aVrQGadF_0Vv3r9dYCQ-qs1mzOpKUKEBpzvisSRXZE5kLY4eyzyeVXOALYeHNzoA77Gzb-KHF5YS25Ins1IyQmZ82XpdTey6ahF9Meu1WC7r1xCozk62b/s1600/014.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwGmgUMf1u7xOvE4zix_9ZpL-aVrQGadF_0Vv3r9dYCQ-qs1mzOpKUKEBpzvisSRXZE5kLY4eyzyeVXOALYeHNzoA77Gzb-KHF5YS25Ins1IyQmZ82XpdTey6ahF9Meu1WC7r1xCozk62b/s320/014.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjD-OXBw_yWDPXqmvwcOTYbnZu1PZZNo2aELTUmnf9joi2tBDWKPWKhYmoCecKsRzDv129GI4s_DCG2rzVJwIeExJ1RT6AyhrcFoPb7j65w7t05J2_OcrkT_OO5_OviRTpLP-LjzKwYdQmT/s1600/018.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjD-OXBw_yWDPXqmvwcOTYbnZu1PZZNo2aELTUmnf9joi2tBDWKPWKhYmoCecKsRzDv129GI4s_DCG2rzVJwIeExJ1RT6AyhrcFoPb7j65w7t05J2_OcrkT_OO5_OviRTpLP-LjzKwYdQmT/s320/018.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
</content><link rel='replies' type='application/atom+xml' href='http://phreeurself.blogspot.com/feeds/5560703912675029878/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://phreeurself.blogspot.com/2011/08/bargain-deals-1-on-handbags-good-will.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/5560703912675029878'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/5560703912675029878'/><link rel='alternate' type='text/html' href='http://phreeurself.blogspot.com/2011/08/bargain-deals-1-on-handbags-good-will.html' title='Bargain Deals # 1 on Handbags @ Good Will  $5.95'/><author><name>Phreeurself</name><uri>http://www.blogger.com/profile/07316378705032896684</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwGmgUMf1u7xOvE4zix_9ZpL-aVrQGadF_0Vv3r9dYCQ-qs1mzOpKUKEBpzvisSRXZE5kLY4eyzyeVXOALYeHNzoA77Gzb-KHF5YS25Ins1IyQmZ82XpdTey6ahF9Meu1WC7r1xCozk62b/s72-c/014.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2056256770388304313.post-5896736247314856092</id><published>2011-08-19T13:20:00.000-04:00</published><updated>2011-08-19T13:20:50.802-04:00</updated><title type='text'>Bargain Deals # 2 on Handbags @ Good Will  $9.19</title><content type='html'>&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTz7hgE2C5DMIXSxQ9ymraJITXJMAcr-frZkJCmPxTtHlJUCb2bPfFajH6fs84L55pjqAY6yvTVd3aLV-daplPU330C6J7baDxq6LGAwfoVPfjJVfZF3PG2SRrkRWqAIcOacVoakpQWFBe/s1600/018.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;br /&gt;
&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9w-Lih00TFBedE2ycJzQi99uDMrFuey08QOETU05FzAPDyrJLhUHrm1GV5-GIZHIHcfkHfBSJ_55Poig5189294BGUR26FSJWFHTJBO7hGingnGLI9D6bKPeWmik8IC2OHNx-jaTUe2Lw/s1600/016.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9w-Lih00TFBedE2ycJzQi99uDMrFuey08QOETU05FzAPDyrJLhUHrm1GV5-GIZHIHcfkHfBSJ_55Poig5189294BGUR26FSJWFHTJBO7hGingnGLI9D6bKPeWmik8IC2OHNx-jaTUe2Lw/s320/016.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjONuZfj5fS0kKOTRINKYjGXuM_0Y8z0SRKvhW8HaU4Oy92jch0exa4SuBTP-BtFlH9MVWHHXr7Rj35kdZ4nrkHsZqyvmg6KNutYz_d_2sgV_hy3KfUiz6OxQTzLlwkuWa_BMHl5CVGOzBU/s1600/017.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjONuZfj5fS0kKOTRINKYjGXuM_0Y8z0SRKvhW8HaU4Oy92jch0exa4SuBTP-BtFlH9MVWHHXr7Rj35kdZ4nrkHsZqyvmg6KNutYz_d_2sgV_hy3KfUiz6OxQTzLlwkuWa_BMHl5CVGOzBU/s320/017.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;span id=&quot;goog_801704587&quot;&gt;&lt;/span&gt;&lt;span id=&quot;goog_801704588&quot;&gt;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://phreeurself.blogspot.com/feeds/5896736247314856092/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://phreeurself.blogspot.com/2011/08/bargain-deals-2-on-handbags-good-will.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/5896736247314856092'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/5896736247314856092'/><link rel='alternate' type='text/html' href='http://phreeurself.blogspot.com/2011/08/bargain-deals-2-on-handbags-good-will.html' title='Bargain Deals # 2 on Handbags @ Good Will  $9.19'/><author><name>Phreeurself</name><uri>http://www.blogger.com/profile/07316378705032896684</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9w-Lih00TFBedE2ycJzQi99uDMrFuey08QOETU05FzAPDyrJLhUHrm1GV5-GIZHIHcfkHfBSJ_55Poig5189294BGUR26FSJWFHTJBO7hGingnGLI9D6bKPeWmik8IC2OHNx-jaTUe2Lw/s72-c/016.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2056256770388304313.post-8853583811933341010</id><published>2011-08-11T11:12:00.000-04:00</published><updated>2011-08-11T11:12:22.653-04:00</updated><title type='text'>It&#39;s giveaway time again!</title><content type='html'>&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&#39;allowfullscreen&#39; webkitallowfullscreen=&#39;webkitallowfullscreen&#39; mozallowfullscreen=&#39;mozallowfullscreen&#39; width=&#39;320&#39; height=&#39;266&#39; src=&#39;https://www.youtube.com/embed/PoDtcJ2M3mM?feature=player_embedded&#39; frameborder=&#39;0&#39;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;
</content><link rel='replies' type='application/atom+xml' href='http://phreeurself.blogspot.com/feeds/8853583811933341010/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://phreeurself.blogspot.com/2011/08/its-giveaway-time-again.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/8853583811933341010'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/8853583811933341010'/><link rel='alternate' type='text/html' href='http://phreeurself.blogspot.com/2011/08/its-giveaway-time-again.html' title='It&#39;s giveaway time again!'/><author><name>Phreeurself</name><uri>http://www.blogger.com/profile/07316378705032896684</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2056256770388304313.post-3422380840071770993</id><published>2011-08-10T19:35:00.000-04:00</published><updated>2011-08-10T19:35:23.883-04:00</updated><title type='text'>Earring Haul</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDAzAdIhHSEoI14jVC8j8RNjgBVb7AC8PbL61qvU3HsagoXK3rEH1bgz-W1Co6nbZQA9yQrYVfLV9zwGWDON6e0IqeCvBd5RVM20cRVjFqXnMbrY8DNtuQdMH4kKMnJm_vjuZXJE2Z6X8K/s1600/011.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;150&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDAzAdIhHSEoI14jVC8j8RNjgBVb7AC8PbL61qvU3HsagoXK3rEH1bgz-W1Co6nbZQA9yQrYVfLV9zwGWDON6e0IqeCvBd5RVM20cRVjFqXnMbrY8DNtuQdMH4kKMnJm_vjuZXJE2Z6X8K/s200/011.JPG&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZPsxSjlT_VQQRbXnvPqXLutAGBHetsgvSI77kidqWrcKLeQpVsa8aAgmdTzNtDiH9TUI88N3_qk0J2fJX16JnVL5kgn2rSPtmIpuJOt2SAt0A2xS3RbFA1Fw5uAm9sYBb0c6zQG8fIfXw/s1600/013.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;150&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZPsxSjlT_VQQRbXnvPqXLutAGBHetsgvSI77kidqWrcKLeQpVsa8aAgmdTzNtDiH9TUI88N3_qk0J2fJX16JnVL5kgn2rSPtmIpuJOt2SAt0A2xS3RbFA1Fw5uAm9sYBb0c6zQG8fIfXw/s200/013.JPG&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbeRrjzWtxxvGnFYDZZwxfjjWJWe5QLME9GmIbXR7h05w4D-MxYyIAI7LLc8xhmgYnP1vHznqnIlSefyITeqULmep4dWiAz8WYxC4l_HRJp_keySSQcaV0rP7_z76X-pkR4aiITU1f68Qf/s1600/015.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;150&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbeRrjzWtxxvGnFYDZZwxfjjWJWe5QLME9GmIbXR7h05w4D-MxYyIAI7LLc8xhmgYnP1vHznqnIlSefyITeqULmep4dWiAz8WYxC4l_HRJp_keySSQcaV0rP7_z76X-pkR4aiITU1f68Qf/s200/015.JPG&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2JnuYY56Mx-aWmIRLUuYoDCrisPAKQhPC4KjMIpI8K4liTo4KqaNajphGttLp7SoIPiiKYXWB-g3Bq1BVr11LIjmZNCxVxEnUzarLLSoAFJFl0H4YaM5ggRjyCT0aEe-sXhd1sMAyGK4x/s1600/018.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;150&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2JnuYY56Mx-aWmIRLUuYoDCrisPAKQhPC4KjMIpI8K4liTo4KqaNajphGttLp7SoIPiiKYXWB-g3Bq1BVr11LIjmZNCxVxEnUzarLLSoAFJFl0H4YaM5ggRjyCT0aEe-sXhd1sMAyGK4x/s200/018.JPG&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjw0B9tEF291XG4GM2E43YeQASaOksKV_6SReW4bHIsVGnaoEtWPa7BNVItbV5rdFcAwETqeTMPc-x0go6lYgyHigPi2ZSi84_MwkPRwP6dY2HqnQt749p5O5NTNX2KIUcz9il7vDjFKcHy/s1600/019.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;150&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjw0B9tEF291XG4GM2E43YeQASaOksKV_6SReW4bHIsVGnaoEtWPa7BNVItbV5rdFcAwETqeTMPc-x0go6lYgyHigPi2ZSi84_MwkPRwP6dY2HqnQt749p5O5NTNX2KIUcz9il7vDjFKcHy/s200/019.JPG&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKeo2xLzAeW3HGQ0gXTyrPdUP1p0jNkM8y5olkM29cgdSNYZm01FAKaCD4iPsouCZYugHbgCkgVbhvmskqRIXc11XqROKKTjhUT934QEqk-u6ggj-PdyuGU5qd2kk4ASdSi8GpGUDm4s6k/s1600/020.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;150&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKeo2xLzAeW3HGQ0gXTyrPdUP1p0jNkM8y5olkM29cgdSNYZm01FAKaCD4iPsouCZYugHbgCkgVbhvmskqRIXc11XqROKKTjhUT934QEqk-u6ggj-PdyuGU5qd2kk4ASdSi8GpGUDm4s6k/s200/020.JPG&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwXE13vZ0X3-ly5qAY70WBgiOvHF6iDI80P6d021BA0cwnfPJxOhOZFIynTrShXLgFWyCa-cJbg-zNxIk50Ge72TFZ1ug-ok7tatHfYT3Pt9fd4qD7zud3iSrPfMaHrm8XY97VsrDi11s9/s1600/021.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;150&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwXE13vZ0X3-ly5qAY70WBgiOvHF6iDI80P6d021BA0cwnfPJxOhOZFIynTrShXLgFWyCa-cJbg-zNxIk50Ge72TFZ1ug-ok7tatHfYT3Pt9fd4qD7zud3iSrPfMaHrm8XY97VsrDi11s9/s200/021.JPG&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiufgm4mC9EV3xAGcFc9bQJOYQYR0ZK9bUqUBin2BaecFlspenmcYHHcYjGx5AlX-IFabv8y2RupubGRVqnY9_IMDmXEk1aU4yvBJeaWGbHOvUvKWfd6oYGQHv2N6aAEA4B-A2mfMpK92dI/s1600/023.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;150&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiufgm4mC9EV3xAGcFc9bQJOYQYR0ZK9bUqUBin2BaecFlspenmcYHHcYjGx5AlX-IFabv8y2RupubGRVqnY9_IMDmXEk1aU4yvBJeaWGbHOvUvKWfd6oYGQHv2N6aAEA4B-A2mfMpK92dI/s200/023.JPG&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
</content><link rel='replies' type='application/atom+xml' href='http://phreeurself.blogspot.com/feeds/3422380840071770993/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://phreeurself.blogspot.com/2011/08/earring-haul.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/3422380840071770993'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/3422380840071770993'/><link rel='alternate' type='text/html' href='http://phreeurself.blogspot.com/2011/08/earring-haul.html' title='Earring Haul'/><author><name>Phreeurself</name><uri>http://www.blogger.com/profile/07316378705032896684</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDAzAdIhHSEoI14jVC8j8RNjgBVb7AC8PbL61qvU3HsagoXK3rEH1bgz-W1Co6nbZQA9yQrYVfLV9zwGWDON6e0IqeCvBd5RVM20cRVjFqXnMbrY8DNtuQdMH4kKMnJm_vjuZXJE2Z6X8K/s72-c/011.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2056256770388304313.post-5213312213710974813</id><published>2011-08-10T19:16:00.002-04:00</published><updated>2011-08-11T11:14:34.125-04:00</updated><title type='text'>3 Minute Elevated Bob Hair Cut Tutorial (click link below picture for video)</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEOcibi9F2r_9uQpgyYm5LEQ7d2r3U1PfLzN6lRqDD3AujtNDuMK_KqVbb7UjeYNc3l14knTJuAwVwS7stw2tc0GYKRQt6pR7Uwy7XVaXawOmuZyHp4Zki0NgQdg2lZi38_WpV6RgXcy3q/s1600/048.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEOcibi9F2r_9uQpgyYm5LEQ7d2r3U1PfLzN6lRqDD3AujtNDuMK_KqVbb7UjeYNc3l14knTJuAwVwS7stw2tc0GYKRQt6pR7Uwy7XVaXawOmuZyHp4Zki0NgQdg2lZi38_WpV6RgXcy3q/s320/048.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&#39;allowfullscreen&#39; webkitallowfullscreen=&#39;webkitallowfullscreen&#39; mozallowfullscreen=&#39;mozallowfullscreen&#39; width=&#39;320&#39; height=&#39;266&#39; src=&#39;https://www.youtube.com/embed/EDtUeEoh6as?feature=player_embedded&#39; frameborder=&#39;0&#39;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;
</content><link rel='replies' type='application/atom+xml' href='http://phreeurself.blogspot.com/feeds/5213312213710974813/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://phreeurself.blogspot.com/2011/08/3-minute-elevated-bob-hair-cut-tutorial.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/5213312213710974813'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/5213312213710974813'/><link rel='alternate' type='text/html' href='http://phreeurself.blogspot.com/2011/08/3-minute-elevated-bob-hair-cut-tutorial.html' title='3 Minute Elevated Bob Hair Cut Tutorial (click link below picture for video)'/><author><name>Phreeurself</name><uri>http://www.blogger.com/profile/07316378705032896684</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEOcibi9F2r_9uQpgyYm5LEQ7d2r3U1PfLzN6lRqDD3AujtNDuMK_KqVbb7UjeYNc3l14knTJuAwVwS7stw2tc0GYKRQt6pR7Uwy7XVaXawOmuZyHp4Zki0NgQdg2lZi38_WpV6RgXcy3q/s72-c/048.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2056256770388304313.post-7007745632909001765</id><published>2011-08-04T10:28:00.000-04:00</published><updated>2011-08-04T10:28:48.795-04:00</updated><title type='text'>What is my hair type?</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIiFrMRNNGuczgQLe76vUpcVa3kGq_Gr7lru0h1V40_8b0qJtOtVs6UXn_O4GMsc8Medxsx-lpCuvQSvoSmSCHJx7n5fc8jrIpK0mmPst6nbvltPYdZpiHy29N6aXR0kKPz89gNxJ31aiT/s1600/depositphotos_3999644-Hair-Types-Chart.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIiFrMRNNGuczgQLe76vUpcVa3kGq_Gr7lru0h1V40_8b0qJtOtVs6UXn_O4GMsc8Medxsx-lpCuvQSvoSmSCHJx7n5fc8jrIpK0mmPst6nbvltPYdZpiHy29N6aXR0kKPz89gNxJ31aiT/s320/depositphotos_3999644-Hair-Types-Chart.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://phreeurself.blogspot.com/feeds/7007745632909001765/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://phreeurself.blogspot.com/2011/08/what-is-my-hair-type.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/7007745632909001765'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/7007745632909001765'/><link rel='alternate' type='text/html' href='http://phreeurself.blogspot.com/2011/08/what-is-my-hair-type.html' title='What is my hair type?'/><author><name>Phreeurself</name><uri>http://www.blogger.com/profile/07316378705032896684</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIiFrMRNNGuczgQLe76vUpcVa3kGq_Gr7lru0h1V40_8b0qJtOtVs6UXn_O4GMsc8Medxsx-lpCuvQSvoSmSCHJx7n5fc8jrIpK0mmPst6nbvltPYdZpiHy29N6aXR0kKPz89gNxJ31aiT/s72-c/depositphotos_3999644-Hair-Types-Chart.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2056256770388304313.post-2591477219225072982</id><published>2011-07-29T18:09:00.000-04:00</published><updated>2011-07-29T18:09:16.173-04:00</updated><title type='text'>Is that hairstyle right for me?</title><content type='html'>Have you ever seen a hairstyle on someone and thought to yourself, I want that hairstyle?&amp;nbsp; Before running to the closest salon or phoning your stylist, ask yourself the following questions:&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 1.&amp;nbsp; Will this hairstyle fit into my lifestyle?&amp;nbsp; For instance, If you go to the gym and work out 3 times a&amp;nbsp; week, you don&#39;t want something like spiral curls or a style that will easily fall if you sweat. &lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 2.&amp;nbsp; Will I be able to maintain this hairstyle once I leave the salon? &lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 3.&amp;nbsp; Is my head shaped similar to the person wearing the hairstyle?&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 4.&amp;nbsp; Is my hairline similar to person wearing the hairstyle?&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 5.&amp;nbsp; Is my hair texture similar to the person wearing the hairstyle?&lt;br /&gt;
&lt;br /&gt;
If you answered yes to all of the above questions, chances are the hairstyle will be a good match for you.&amp;nbsp; Remember, something as simple as different hair textures or head shape can make a huge difference in how a hairstyle will look on you.</content><link rel='replies' type='application/atom+xml' href='http://phreeurself.blogspot.com/feeds/2591477219225072982/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://phreeurself.blogspot.com/2011/07/is-that-hairstyle-right-for-me.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/2591477219225072982'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/2591477219225072982'/><link rel='alternate' type='text/html' href='http://phreeurself.blogspot.com/2011/07/is-that-hairstyle-right-for-me.html' title='Is that hairstyle right for me?'/><author><name>Phreeurself</name><uri>http://www.blogger.com/profile/07316378705032896684</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2056256770388304313.post-4638770154119412435</id><published>2011-07-29T12:01:00.000-04:00</published><updated>2011-07-29T12:01:55.855-04:00</updated><title type='text'>What products should I use on my natural hair?</title><content type='html'>Whether your hair is relaxed or natural, you want to use products that add moisture to your hair.&amp;nbsp; Just being outside in the sun all day can drain your hair of its natural moisture.&amp;nbsp; I like to use products like shea butter, jojoba oil, almond oil, coconut oil, etc.&amp;nbsp; These are all natural oils that can be purchased at places like health food stores and sometimes Walmart or Target.&amp;nbsp; You will have to experiment with the different combinations as all will not work well with every hair type.&lt;br /&gt;
&lt;br /&gt;
When searching for the right shampoo for your hair, you want to stay away from harsh chemicals like:&lt;br /&gt;
Alkyl Benzene Sulfonate&lt;br /&gt;
Alkyl Sodium Sulfate&lt;br /&gt;
Ammonium Lauryl Sulfate&lt;br /&gt;
Ammonium Laureth Sulfate&lt;br /&gt;
Ammonium Xylene Sulfonate&lt;br /&gt;
Magnesium Sulfate&lt;br /&gt;
&lt;br /&gt;
Selenium Sulfide (mainly found in dandruff shampoos)&lt;br /&gt;
Sodium Thiosulfate&lt;br /&gt;
Sodium C14-16 Olefin Sulfonate&lt;br /&gt;
Sodium C12-15 Alkyl Sulfate&lt;br /&gt;
Sodium Dodecyl Sulfonate &lt;br /&gt;
Sulfur (mainly found in dandruff shampoos)&lt;br /&gt;
TEA-Dodecylbenzene&lt;br /&gt;
TEA Lauryl Sulfate</content><link rel='replies' type='application/atom+xml' href='http://phreeurself.blogspot.com/feeds/4638770154119412435/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://phreeurself.blogspot.com/2011/07/what-products-should-i-use-on-my.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/4638770154119412435'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/4638770154119412435'/><link rel='alternate' type='text/html' href='http://phreeurself.blogspot.com/2011/07/what-products-should-i-use-on-my.html' title='What products should I use on my natural hair?'/><author><name>Phreeurself</name><uri>http://www.blogger.com/profile/07316378705032896684</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2056256770388304313.post-7237392060848622633</id><published>2011-07-28T10:15:00.000-04:00</published><updated>2011-07-28T10:15:22.841-04:00</updated><title type='text'>What&#39;s the difference between a Professional Relaxer and a Store/box relaxer?</title><content type='html'>I have been asked this question countless times mainly because people want to know why professional relaxers cost more.&amp;nbsp; I will point out 3 major differences.&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 1.&amp;nbsp; While both relaxers straighten the hair, Professional relaxers are made up of smaller molecules that allow the chemicals to penetrate the hair&#39;s cuticle layer better and faster for a more sleek finish.&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 2.&amp;nbsp; Store relaxers leave a calcium build up on the hair, making it appear dull and sometimes limp.&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 3. Professional relaxers can only be purchased by professionals (legitimate professional products lol) and are sold in bulk vs store relaxers which are sold per application (1 relaxer or 2 touch ups)</content><link rel='replies' type='application/atom+xml' href='http://phreeurself.blogspot.com/feeds/7237392060848622633/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://phreeurself.blogspot.com/2011/07/whats-difference-between-professional.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/7237392060848622633'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/7237392060848622633'/><link rel='alternate' type='text/html' href='http://phreeurself.blogspot.com/2011/07/whats-difference-between-professional.html' title='What&#39;s the difference between a Professional Relaxer and a Store/box relaxer?'/><author><name>Phreeurself</name><uri>http://www.blogger.com/profile/07316378705032896684</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2056256770388304313.post-363109561629078293</id><published>2011-07-26T19:39:00.001-04:00</published><updated>2011-07-26T19:39:51.532-04:00</updated><title type='text'>Did you know that hair grows in 3 different phases?</title><content type='html'>&lt;ol class=&quot;generic&quot; id=&quot;intelliTxt&quot;&gt;&lt;li class=&quot;section&quot;&gt;         &lt;ul&gt;&lt;li class=&quot;step&quot;&gt;               &lt;div class=&quot;stepMeat&quot;&gt;                 &lt;div itemprop=&quot;step&quot;&gt;The human body is covered with  approximately five million hair follicles, each independently cycling  through the three phases of the hair-growth cycle. Lips, soles of the  feet and palms of the hands are among the limited places on the human  body where hair is not found. Unlike many animals whose hair growth  patterns are controlled by the change of season and the resulting  variation in length of day, human hair growth occurs randomly. Although  hair is dead material (mainly the protein keratin), it and the follicles  that produce it are part of the body&#39;s epidural or &lt;a class=&quot;itxtrst itxtrsta itxthook&quot; href=&quot;http://www.ehow.com/how-does_5465477_three-stages-hair-growth.html#&quot; id=&quot;itxthook0&quot; rel=&quot;nofollow&quot; style=&quot;background-color: transparent; border-bottom: 0.075em solid darkgreen; color: darkgreen; font-size: 100%; font-weight: normal; padding-bottom: 1px; text-decoration: underline;&quot;&gt;&lt;span class=&quot;itxtrst itxtrstspan itxthookspan&quot; id=&quot;itxthook0w0&quot; style=&quot;background: none repeat scroll 0% 0% transparent; color: darkgreen; font-size: inherit; font-weight: inherit;&quot;&gt;skin&lt;/span&gt;&lt;/a&gt; structure.&lt;/div&gt;&lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;h2 class=&quot;header Heading3&quot;&gt;Anagen&lt;/h2&gt;&lt;ul&gt;&lt;li class=&quot;step&quot;&gt;               &lt;div class=&quot;stepMeat&quot;&gt;                 &lt;div itemprop=&quot;step&quot;&gt;Approximately 80 percent to 90 percent of a healthy individual&#39;s &lt;a class=&quot;itxtrst itxtrsta itxthook&quot; href=&quot;http://www.ehow.com/how-does_5465477_three-stages-hair-growth.html#&quot; id=&quot;itxthook1&quot; rel=&quot;nofollow&quot; style=&quot;background-color: transparent; border-bottom: 0.075em solid darkgreen; color: darkgreen; font-size: 100%; font-weight: normal; padding-bottom: 1px; text-decoration: underline;&quot;&gt;&lt;span class=&quot;itxtrst itxtrstspan itxthookspan&quot; id=&quot;itxthook1w0&quot; style=&quot;background: none repeat scroll 0% 0% transparent; color: darkgreen; font-size: inherit; font-weight: inherit;&quot;&gt;hair&lt;/span&gt;&lt;/a&gt;  is in the anagen phase, a time when the hair is actively growing. In a  New England Journal of Medicine article, &quot;The Biology of Hair  Follicles,&quot; Dr. Ralf Paus and Dr. George Cotsarelis point out that on  average, an individual human scalp hair remains in the anagen phase for  about 1000 days or almost three years. However, this phase can last as  long as eight years. The amount of time a hair spends in the anagen  phase controls how long the hair will grow. Although scalp hairs spend  years in anagen before moving on to the next phase, an eybrow follicle  only spends months in the anagen phase.&lt;/div&gt;&lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;h2 class=&quot;header Heading3&quot;&gt;Catagen&lt;/h2&gt;&lt;ul&gt;&lt;li class=&quot;step&quot;&gt;               &lt;div class=&quot;stepMeat&quot;&gt;                 &lt;div itemprop=&quot;step&quot;&gt;The catagen phase is a short  period of transition between the anagen and telogen phases. This phase  lasts only one to three weeks. The catagen phase involves a period of  major cell death, and only a remnant of the hair follicle remains at the  completion of this phase. However, near the end of the catagen stage,  movement of the dermal papilla occurs, setting the stage for re-growth.&lt;/div&gt;&lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;h2 class=&quot;header Heading3&quot;&gt;Telogen&lt;/h2&gt;&lt;ul&gt;&lt;li class=&quot;step&quot;&gt;               &lt;div class=&quot;stepMeat&quot;&gt;                 &lt;div itemprop=&quot;step&quot;&gt;The solving of mysteries in many  detective shows and stories, as well as real-life crimes, often hinge  on the forensic analysis of hairs left behind by the perpetrator. These  hairs are generally shed during the telogen phase. In fact, humans lose  between 50 and 150 &lt;a class=&quot;itxtrst itxtrsta itxthook&quot; href=&quot;http://www.ehow.com/how-does_5465477_three-stages-hair-growth.html#&quot; id=&quot;itxthook2&quot; rel=&quot;nofollow&quot; style=&quot;background-color: transparent; border-bottom: 0.075em solid darkgreen; color: darkgreen; font-size: 100%; font-weight: normal; padding-bottom: 1px; text-decoration: underline;&quot;&gt;&lt;span class=&quot;itxtrst itxtrstspan itxthookspan&quot; id=&quot;itxthook2w0&quot; style=&quot;background: none repeat scroll 0% 0% transparent; color: darkgreen; font-size: inherit; font-weight: inherit;&quot;&gt;scalp&lt;/span&gt;&lt;/a&gt;  hairs each day. During this phase, hairs are only anchored by friction  between the club-shaped root and the follicle. According to the FBI  Hair, Fiber, Crime and Evidence Report, these hairs shed easily and when  examined have undamaged roots. It takes force to remove hair during the  anagen phase; these hairs exhibit stretching and may have tissue  attached to the root. The telogen phase lasts approximately two or three  months, a resting phase before the growth phase returns.&lt;/div&gt;&lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/li&gt;
&lt;/ol&gt;&lt;div style=&quot;background-color: transparent; border: medium none; color: black; overflow: hidden; text-align: left; text-decoration: none;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://phreeurself.blogspot.com/feeds/363109561629078293/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://phreeurself.blogspot.com/2011/07/did-you-know-that-hair-grows-in-3.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/363109561629078293'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2056256770388304313/posts/default/363109561629078293'/><link rel='alternate' type='text/html' href='http://phreeurself.blogspot.com/2011/07/did-you-know-that-hair-grows-in-3.html' title='Did you know that hair grows in 3 different phases?'/><author><name>Phreeurself</name><uri>http://www.blogger.com/profile/07316378705032896684</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>