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        <title>Physical Fitness Articles|Free Fitness Articles|Health and Fitness Articles|Conditioning|Diet: General Fitness</title>
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            <title>Benefits from Resistance Training Posted By : mtbilling</title>
            
            <link>http://feedproxy.google.com/~r/PhysicalFitnessArticles/~3/_yTO2tPeo3Q/97466</link>
            <pubDate>Fri, 16 Oct 2009 00:00:00 -0500</pubDate>
            <guid isPermaLink="false">http://physicalfitnessarticles.net/Article/Benefits-from-Resistance-Training/97466</guid>
            <description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/nsXoMFoK6ciPpCyKLCns4Rfy9Ts/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/nsXoMFoK6ciPpCyKLCns4Rfy9Ts/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/nsXoMFoK6ciPpCyKLCns4Rfy9Ts/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/nsXoMFoK6ciPpCyKLCns4Rfy9Ts/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Resistance training involves activities that use weights, machines and even body weight to work out the muscles properly. It is also known as strength training or weight training. This can be very...&lt;br/&gt;
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[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;img src="http://feeds.feedburner.com/~r/PhysicalFitnessArticles/~4/_yTO2tPeo3Q" height="1" width="1"/&gt;</description><feedburner:origLink>http://physicalfitnessarticles.net/Article/Benefits-from-Resistance-Training/97466</feedburner:origLink></item>
            
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            <title>Tired of Age Spots? Say No to Chemical Bleaching and Use a Good Age Spot Reducer Posted By : R Kalpana</title>
            
            <link>http://feedproxy.google.com/~r/PhysicalFitnessArticles/~3/DTzZwhTd2qs/97434</link>
            <pubDate>Fri, 16 Oct 2009 00:00:00 -0500</pubDate>
            <guid isPermaLink="false">http://physicalfitnessarticles.net/Article/Tired-of-Age-Spots--Say-No-to-Chemical-Bleaching-and-Use-a-Good-Age-Spot-Reducer/97434</guid>
            <description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/y_Dey2ybyV-8HOy6ghTWHOrO8us/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/y_Dey2ybyV-8HOy6ghTWHOrO8us/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/y_Dey2ybyV-8HOy6ghTWHOrO8us/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/y_Dey2ybyV-8HOy6ghTWHOrO8us/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;If you are looking for a safe and effective way to get rid of those annoying age spots on your skin, a good agespot reducer is the perfect choice for you. Surprisingly, a lot of people are not aware...&lt;br/&gt;
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[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;img src="http://feeds.feedburner.com/~r/PhysicalFitnessArticles/~4/DTzZwhTd2qs" height="1" width="1"/&gt;</description><feedburner:origLink>http://physicalfitnessarticles.net/Article/Tired-of-Age-Spots--Say-No-to-Chemical-Bleaching-and-Use-a-Good-Age-Spot-Reducer/97434</feedburner:origLink></item>
            
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            <title>Want To Know The Value of Conducting Your Own Fish Oil Review? Posted By : V K Rajagopalan</title>
            
            <link>http://feedproxy.google.com/~r/PhysicalFitnessArticles/~3/SbcSCAXfu58/97426</link>
            <pubDate>Fri, 16 Oct 2009 00:00:00 -0500</pubDate>
            <guid isPermaLink="false">http://physicalfitnessarticles.net/Article/Want-To-Know-The-Value-of-Conducting-Your-Own-Fish-Oil-Review-/97426</guid>
            <description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/MorxE9yaDbOvYJwvD1wlamol1do/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/MorxE9yaDbOvYJwvD1wlamol1do/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/MorxE9yaDbOvYJwvD1wlamol1do/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/MorxE9yaDbOvYJwvD1wlamol1do/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;It's just unbelievable yet true! Fish oil supplements are now among the most popular health supplements in the world. This is because fish based oil has been identified as a good source of Omega 3...&lt;br/&gt;
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[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;img src="http://feeds.feedburner.com/~r/PhysicalFitnessArticles/~4/SbcSCAXfu58" height="1" width="1"/&gt;</description><feedburner:origLink>http://physicalfitnessarticles.net/Article/Want-To-Know-The-Value-of-Conducting-Your-Own-Fish-Oil-Review-/97426</feedburner:origLink></item>
            
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            <title>Knee Brace Prices - Free Guide To Saving Money on Discount Braces Posted By : Daniel Sims</title>
            
            <link>http://feedproxy.google.com/~r/PhysicalFitnessArticles/~3/iZqTjYm3b_E/97388</link>
            <pubDate>Fri, 16 Oct 2009 00:00:00 -0500</pubDate>
            <guid isPermaLink="false">http://physicalfitnessarticles.net/Article/Knee-Brace-Prices---Free-Guide-To-Saving-Money-on-Discount-Braces/97388</guid>
            <description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/RrDF4eYlQ8zMn4LwmzCS6FYpZEs/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/RrDF4eYlQ8zMn4LwmzCS6FYpZEs/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/RrDF4eYlQ8zMn4LwmzCS6FYpZEs/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/RrDF4eYlQ8zMn4LwmzCS6FYpZEs/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;If you have an knee injury one of the best forms of treatment is the use of a well designed knee support. Treat painful knee problems with the use of the correct knee brace for your needs!&lt;br/&gt;
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[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;img src="http://feeds.feedburner.com/~r/PhysicalFitnessArticles/~4/iZqTjYm3b_E" height="1" width="1"/&gt;</description><feedburner:origLink>http://physicalfitnessarticles.net/Article/Knee-Brace-Prices---Free-Guide-To-Saving-Money-on-Discount-Braces/97388</feedburner:origLink></item>
            
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            <title>Take Charge of Your Health. Posted By : Adrian Joele</title>
            
            <link>http://feedproxy.google.com/~r/PhysicalFitnessArticles/~3/vfdxIVC0FSI/97314</link>
            <pubDate>Thu, 15 Oct 2009 00:00:00 -0500</pubDate>
            <guid isPermaLink="false">http://physicalfitnessarticles.net/Article/Take-Charge-of-Your-Health-/97314</guid>
            <description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/m_aErsCsjtq03hPnMViPb2qeBNY/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/m_aErsCsjtq03hPnMViPb2qeBNY/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/m_aErsCsjtq03hPnMViPb2qeBNY/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/m_aErsCsjtq03hPnMViPb2qeBNY/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Our diet fails in supplying the essential nutrients we need for optimum health. We have put good nutrition on the backburner and as a result our diet fails in supplying even the minimum levels of...&lt;br/&gt;
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[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;img src="http://feeds.feedburner.com/~r/PhysicalFitnessArticles/~4/vfdxIVC0FSI" height="1" width="1"/&gt;</description><feedburner:origLink>http://physicalfitnessarticles.net/Article/Take-Charge-of-Your-Health-/97314</feedburner:origLink></item>
            
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            <title>Your Body is Calling - Acai Is The Answer! Posted By : John Schmidt</title>
            
            <link>http://feedproxy.google.com/~r/PhysicalFitnessArticles/~3/E4VxD2wFIsE/97290</link>
            <pubDate>Thu, 15 Oct 2009 00:00:00 -0500</pubDate>
            <guid isPermaLink="false">http://physicalfitnessarticles.net/Article/Your-Body-is-Calling---Acai-Is-The-Answer-/97290</guid>
            <description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/Hk68kGr-yKU3MhyXrirNl0vQBe0/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Hk68kGr-yKU3MhyXrirNl0vQBe0/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/Hk68kGr-yKU3MhyXrirNl0vQBe0/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Hk68kGr-yKU3MhyXrirNl0vQBe0/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;OK! Lets us take it from the top. Whether you believe in the Bible or not let us examine a few thoughts. While Adam and Eve were residing in the "Paradise Garden of Eden" they ate from the&lt;br/&gt;
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[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;img src="http://feeds.feedburner.com/~r/PhysicalFitnessArticles/~4/E4VxD2wFIsE" height="1" width="1"/&gt;</description><feedburner:origLink>http://physicalfitnessarticles.net/Article/Your-Body-is-Calling---Acai-Is-The-Answer-/97290</feedburner:origLink></item>
            
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            <title>Fat Loss Simplified Posted By : Gustaf Eriksson</title>
            
            <link>http://feedproxy.google.com/~r/PhysicalFitnessArticles/~3/e6mn93kGz5M/95647</link>
            <pubDate>Mon, 05 Oct 2009 00:00:00 -0500</pubDate>
            <guid isPermaLink="false">http://physicalfitnessarticles.net/Article/Fat-Loss-Simplified/95647</guid>
            <description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/ZK5Yz4Ka22iJVSKA03yDBZGNHws/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/ZK5Yz4Ka22iJVSKA03yDBZGNHws/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/ZK5Yz4Ka22iJVSKA03yDBZGNHws/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/ZK5Yz4Ka22iJVSKA03yDBZGNHws/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;In this article you'll find out why low calorie diets simply do not work! To become slim and happy without struggling and to STAY slim you need this information.&lt;br/&gt;
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[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;img src="http://feeds.feedburner.com/~r/PhysicalFitnessArticles/~4/e6mn93kGz5M" height="1" width="1"/&gt;</description><feedburner:origLink>http://physicalfitnessarticles.net/Article/Fat-Loss-Simplified/95647</feedburner:origLink></item>
            
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            <title>Removing Dark Under Eye Circles Is There Hope? Posted By : Terry Johnston</title>
            
            <link>http://feedproxy.google.com/~r/PhysicalFitnessArticles/~3/MviEixFHQb4/95611</link>
            <pubDate>Mon, 05 Oct 2009 00:00:00 -0500</pubDate>
            <guid isPermaLink="false">http://physicalfitnessarticles.net/Article/Removing-Dark-Under-Eye-Circles-Is-There-Hope-/95611</guid>
            <description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/5ObIMrAzpyhm3XFbH_0nNNsKZ1w/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/5ObIMrAzpyhm3XFbH_0nNNsKZ1w/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/5ObIMrAzpyhm3XFbH_0nNNsKZ1w/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/5ObIMrAzpyhm3XFbH_0nNNsKZ1w/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Removing dark under eye circles can seem like a daunting task and to achieve the best results it's important to understand why dark circles appear under eyes in the first place.&lt;br/&gt;
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[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;img src="http://feeds.feedburner.com/~r/PhysicalFitnessArticles/~4/MviEixFHQb4" height="1" width="1"/&gt;</description><feedburner:origLink>http://physicalfitnessarticles.net/Article/Removing-Dark-Under-Eye-Circles-Is-There-Hope-/95611</feedburner:origLink></item>
            
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            <title>Scarier Than The Boogie Man - Bacteria In Drinking Water Posted By : David Cassell</title>
            
            <link>http://feedproxy.google.com/~r/PhysicalFitnessArticles/~3/n3r882K_vxk/95607</link>
            <pubDate>Mon, 05 Oct 2009 00:00:00 -0500</pubDate>
            <guid isPermaLink="false">http://physicalfitnessarticles.net/Article/Scarier-Than-The-Boogie-Man---Bacteria-In-Drinking-Water/95607</guid>
            <description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/uIS-8VnUfOSSY6uaMM5HHvb6EvU/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/uIS-8VnUfOSSY6uaMM5HHvb6EvU/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/uIS-8VnUfOSSY6uaMM5HHvb6EvU/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/uIS-8VnUfOSSY6uaMM5HHvb6EvU/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;I don't scare easy but if you knew what I know about bacteria in drinking water, you'd be shaking in your boots. Unless, you read on and find out how to solve this serious problem&lt;br/&gt;
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[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;img src="http://feeds.feedburner.com/~r/PhysicalFitnessArticles/~4/n3r882K_vxk" height="1" width="1"/&gt;</description><feedburner:origLink>http://physicalfitnessarticles.net/Article/Scarier-Than-The-Boogie-Man---Bacteria-In-Drinking-Water/95607</feedburner:origLink></item>
            
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            <title>Seven Important Foods for Muscle Recovery Posted By : Carey Dodson</title>
            
            <link>http://feedproxy.google.com/~r/PhysicalFitnessArticles/~3/CW0g-sCZv4Q/95388</link>
            <pubDate>Sat, 03 Oct 2009 00:00:00 -0500</pubDate>
            <guid isPermaLink="false">http://physicalfitnessarticles.net/Article/Seven-Important-Foods-for-Muscle-Recovery/95388</guid>
            <description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/8r3w_ikehhAhFxV6AUWnB5muZcI/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/8r3w_ikehhAhFxV6AUWnB5muZcI/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/8r3w_ikehhAhFxV6AUWnB5muZcI/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/8r3w_ikehhAhFxV6AUWnB5muZcI/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Nutrition can play a vital role in how our bodies respond to inflammation and soreness following workouts or strenuous exercise.There are certain foods that can make a huge difference in how our...&lt;br/&gt;
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[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;img src="http://feeds.feedburner.com/~r/PhysicalFitnessArticles/~4/CW0g-sCZv4Q" height="1" width="1"/&gt;</description><feedburner:origLink>http://physicalfitnessarticles.net/Article/Seven-Important-Foods-for-Muscle-Recovery/95388</feedburner:origLink></item>
            
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            <title>Is Your Perfect Diet Keeping You Fat and Miserable? Posted By : Caroline Radway</title>
            
            <link>http://feedproxy.google.com/~r/PhysicalFitnessArticles/~3/y2doDtekwuI/95368</link>
            <pubDate>Sat, 03 Oct 2009 00:00:00 -0500</pubDate>
            <guid isPermaLink="false">http://physicalfitnessarticles.net/Article/Is-Your-Perfect-Diet-Keeping-You-Fat-and-Miserable-/95368</guid>
            <description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/iXZvrb23x7HbDALUV2LTet5fwic/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/iXZvrb23x7HbDALUV2LTet5fwic/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/iXZvrb23x7HbDALUV2LTet5fwic/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/iXZvrb23x7HbDALUV2LTet5fwic/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Do you feel like you are constantly 'on' (of 'off') a diet? Does your ongoing dissatisfaction with your body linger on, despite all your efforts? This article finds some suprising reasons why your...&lt;br/&gt;
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[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;img src="http://feeds.feedburner.com/~r/PhysicalFitnessArticles/~4/y2doDtekwuI" height="1" width="1"/&gt;</description><feedburner:origLink>http://physicalfitnessarticles.net/Article/Is-Your-Perfect-Diet-Keeping-You-Fat-and-Miserable-/95368</feedburner:origLink></item>
            
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            <title>Bodyweight Exercise for the Business Traveler Posted By : Ryan Murdock</title>
            
            <link>http://feedproxy.google.com/~r/PhysicalFitnessArticles/~3/iQuX17WlFHk/89792</link>
            <pubDate>Tue, 18 Aug 2009 00:00:00 -0500</pubDate>
            <guid isPermaLink="false">http://physicalfitnessarticles.net/Article/Bodyweight-Exercise-for-the-Business-Traveler/89792</guid>
            <description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/R5oRiVCPpCtwRLKYsqANnwb5wRA/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/R5oRiVCPpCtwRLKYsqANnwb5wRA/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/R5oRiVCPpCtwRLKYsqANnwb5wRA/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/R5oRiVCPpCtwRLKYsqANnwb5wRA/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Bodyweight exercise is the perfect flexible solution for today's business traveler. And at the cutting edge of the field, it's not your grandpa's robotic callisthenics!&lt;br/&gt;
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[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;img src="http://feeds.feedburner.com/~r/PhysicalFitnessArticles/~4/iQuX17WlFHk" height="1" width="1"/&gt;</description><feedburner:origLink>http://physicalfitnessarticles.net/Article/Bodyweight-Exercise-for-the-Business-Traveler/89792</feedburner:origLink></item>
            
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            <title>Acai Berries - What is Your Weight Goal? Posted By : John Schmidt</title>
            
            <link>http://feedproxy.google.com/~r/PhysicalFitnessArticles/~3/fOYElqKJVnE/89782</link>
            <pubDate>Tue, 18 Aug 2009 00:00:00 -0500</pubDate>
            <guid isPermaLink="false">http://physicalfitnessarticles.net/Article/Acai-Berries---What-is-Your-Weight-Goal-/89782</guid>
            <description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/2I_USID7sqT-GwTnsR0NaVKGgT0/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/2I_USID7sqT-GwTnsR0NaVKGgT0/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/2I_USID7sqT-GwTnsR0NaVKGgT0/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/2I_USID7sqT-GwTnsR0NaVKGgT0/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;How would your life be different if you were able to lose 10, 20, 50 or 100 pounds? I'm sure you've thought about that a lot, but I believe it's a good idea to "keep it alive". Have you ever thought...&lt;br/&gt;
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[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;img src="http://feeds.feedburner.com/~r/PhysicalFitnessArticles/~4/fOYElqKJVnE" height="1" width="1"/&gt;</description><feedburner:origLink>http://physicalfitnessarticles.net/Article/Acai-Berries---What-is-Your-Weight-Goal-/89782</feedburner:origLink></item>
            
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            <title>Lifestyle Causes Myopia, Not Genetics Posted By : Bradley Doolen</title>
            
            <link>http://feedproxy.google.com/~r/PhysicalFitnessArticles/~3/7nmwOGR3O0w/89722</link>
            <pubDate>Mon, 17 Aug 2009 00:00:00 -0500</pubDate>
            <guid isPermaLink="false">http://physicalfitnessarticles.net/Article/Lifestyle-Causes-Myopia--Not-Genetics/89722</guid>
            <description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/aPTmkOJmI5K0nqQH0D-n6BRgECk/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/aPTmkOJmI5K0nqQH0D-n6BRgECk/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/aPTmkOJmI5K0nqQH0D-n6BRgECk/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/aPTmkOJmI5K0nqQH0D-n6BRgECk/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Contrary to popular belief, people in east Asia are no more genetically susceptible to short-sightedness than any other population group, according to researchers who have analysed past studies of...&lt;br/&gt;
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[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;img src="http://feeds.feedburner.com/~r/PhysicalFitnessArticles/~4/7nmwOGR3O0w" height="1" width="1"/&gt;</description><feedburner:origLink>http://physicalfitnessarticles.net/Article/Lifestyle-Causes-Myopia--Not-Genetics/89722</feedburner:origLink></item>
            
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            <title>What Are Eye Vitamins All About? Posted By : Bradley Doolen</title>
            
            <link>http://feedproxy.google.com/~r/PhysicalFitnessArticles/~3/a15bOB-S4Fw/89721</link>
            <pubDate>Mon, 17 Aug 2009 00:00:00 -0500</pubDate>
            <guid isPermaLink="false">http://physicalfitnessarticles.net/Article/What-Are-Eye-Vitamins-All-About-/89721</guid>
            <description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/mh08VXH0x9upZ_yI_tzVidXKWTU/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/mh08VXH0x9upZ_yI_tzVidXKWTU/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/mh08VXH0x9upZ_yI_tzVidXKWTU/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/mh08VXH0x9upZ_yI_tzVidXKWTU/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Eyes are a hot topic right now ... From Lasik to Lutein it seems everywhere you look there is a new product or procedure touting vision enhancement.&lt;br/&gt;
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[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;img src="http://feeds.feedburner.com/~r/PhysicalFitnessArticles/~4/a15bOB-S4Fw" height="1" width="1"/&gt;</description><feedburner:origLink>http://physicalfitnessarticles.net/Article/What-Are-Eye-Vitamins-All-About-/89721</feedburner:origLink></item>
            
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            <title>Eye Savings Tips For Tough Times Posted By : Bradley Doolen</title>
            
            <link>http://feedproxy.google.com/~r/PhysicalFitnessArticles/~3/ZYC_pU1W1yo/89720</link>
            <pubDate>Mon, 17 Aug 2009 00:00:00 -0500</pubDate>
            <guid isPermaLink="false">http://physicalfitnessarticles.net/Article/Eye-Savings-Tips-For-Tough-Times/89720</guid>
            <description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/iKMAcojyrATp_Dpp_JywFHSWKU0/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/iKMAcojyrATp_Dpp_JywFHSWKU0/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/iKMAcojyrATp_Dpp_JywFHSWKU0/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/iKMAcojyrATp_Dpp_JywFHSWKU0/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Well, it turns out Grandma knew a lot about eye care, too. The eye exercises in the Rebuild Your Vision program are based on techniques that have been around for decades, way before contact lenses...&lt;br/&gt;
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[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;img src="http://feeds.feedburner.com/~r/PhysicalFitnessArticles/~4/ZYC_pU1W1yo" height="1" width="1"/&gt;</description><feedburner:origLink>http://physicalfitnessarticles.net/Article/Eye-Savings-Tips-For-Tough-Times/89720</feedburner:origLink></item>
            
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            <title>6 Ways to Overcome a Plateau Posted By : Dan Kottmann, Goal Fitness and Nutrition</title>
            
            <link>http://feedproxy.google.com/~r/PhysicalFitnessArticles/~3/ISjPX7JqNxQ/89494</link>
            <pubDate>Sun, 16 Aug 2009 00:00:00 -0500</pubDate>
            <guid isPermaLink="false">http://physicalfitnessarticles.net/Article/6-Ways-to-Overcome-a-Plateau/89494</guid>
            <description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/JCKCavQ8eURVaKvY0WZUSntCvHo/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/JCKCavQ8eURVaKvY0WZUSntCvHo/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/JCKCavQ8eURVaKvY0WZUSntCvHo/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/JCKCavQ8eURVaKvY0WZUSntCvHo/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Its inevitable.  At some point during your exercise program your body will fail to respond to the exercise and diet that has guaranteed you results in the past.  This state, know as the plateau...&lt;br/&gt;
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[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;img src="http://feeds.feedburner.com/~r/PhysicalFitnessArticles/~4/ISjPX7JqNxQ" height="1" width="1"/&gt;</description><feedburner:origLink>http://physicalfitnessarticles.net/Article/6-Ways-to-Overcome-a-Plateau/89494</feedburner:origLink></item>
            
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            <title>Fat Burning Disaster, Injury And Sickness  Can Be The Result Of  Stepping On The Treadmill Posted By : Becky Long</title>
            
            <link>http://feedproxy.google.com/~r/PhysicalFitnessArticles/~3/D7hjXqhKtf0/89063</link>
            <pubDate>Thu, 13 Aug 2009 00:00:00 -0500</pubDate>
            <guid isPermaLink="false">http://physicalfitnessarticles.net/Article/Fat-Burning-Disaster--Injury-And-Sickness--Can-Be-The-Result-Of--Stepping-On-The-Treadmill/89063</guid>
            <description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/PaQMLVQDk-JjZ43ajJe2mNGNxcs/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/PaQMLVQDk-JjZ43ajJe2mNGNxcs/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/PaQMLVQDk-JjZ43ajJe2mNGNxcs/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/PaQMLVQDk-JjZ43ajJe2mNGNxcs/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Believe it or not, exercising too often can lead to a decline in your health.&lt;br/&gt;
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[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;img src="http://feeds.feedburner.com/~r/PhysicalFitnessArticles/~4/D7hjXqhKtf0" height="1" width="1"/&gt;</description><feedburner:origLink>http://physicalfitnessarticles.net/Article/Fat-Burning-Disaster--Injury-And-Sickness--Can-Be-The-Result-Of--Stepping-On-The-Treadmill/89063</feedburner:origLink></item>
            
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            <title>3 Surefire Ways to Make Weight Resolutions Work Posted By : Angela Farrell</title>
            
            <link>http://feedproxy.google.com/~r/PhysicalFitnessArticles/~3/eQL-OTihuVk/84977</link>
            <pubDate>Fri, 24 Jul 2009 00:00:00 -0500</pubDate>
            <guid isPermaLink="false">http://physicalfitnessarticles.net/Article/3-Surefire-Ways-to-Make-Weight-Resolutions-Work/84977</guid>
            <description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/Flr6GCxyL6VUIDRKpdadsBDeyPY/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Flr6GCxyL6VUIDRKpdadsBDeyPY/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/Flr6GCxyL6VUIDRKpdadsBDeyPY/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Flr6GCxyL6VUIDRKpdadsBDeyPY/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Regrettably, less than 10% of those of us who make all those good resolutions are actually able to keep them throughout the months ahead.  In this article we will offer you three tips on how to keep...&lt;br/&gt;
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[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;img src="http://feeds.feedburner.com/~r/PhysicalFitnessArticles/~4/eQL-OTihuVk" height="1" width="1"/&gt;</description><feedburner:origLink>http://physicalfitnessarticles.net/Article/3-Surefire-Ways-to-Make-Weight-Resolutions-Work/84977</feedburner:origLink></item>
            
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            <title>Can Glaucoma Be Healed Naturally? Posted By : Stephen Lau</title>
            
            <link>http://feedproxy.google.com/~r/PhysicalFitnessArticles/~3/2YterqbDmO4/84857</link>
            <pubDate>Thu, 23 Jul 2009 00:00:00 -0500</pubDate>
            <guid isPermaLink="false">http://physicalfitnessarticles.net/Article/Can-Glaucoma-Be-Healed-Naturally-/84857</guid>
            <description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/EhyV7BZ7iMWYXM02msdkxnsMXVE/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/EhyV7BZ7iMWYXM02msdkxnsMXVE/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/EhyV7BZ7iMWYXM02msdkxnsMXVE/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/EhyV7BZ7iMWYXM02msdkxnsMXVE/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Conventional treatments of glaucoma, using surgeries and eye drops, may lead to ultimate blindness. According to Dr. Leslie Salov, glaucoma can be cured naturally. Chronic use of eye drops may have...&lt;br/&gt;
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[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;img src="http://feeds.feedburner.com/~r/PhysicalFitnessArticles/~4/2YterqbDmO4" height="1" width="1"/&gt;</description><feedburner:origLink>http://physicalfitnessarticles.net/Article/Can-Glaucoma-Be-Healed-Naturally-/84857</feedburner:origLink></item>
            
            <item>
            <title>Gracie Lifestyle Posted By : Shantih Coro</title>
            
            <link>http://feedproxy.google.com/~r/PhysicalFitnessArticles/~3/csn1iaH5W64/84855</link>
            <pubDate>Thu, 23 Jul 2009 00:00:00 -0500</pubDate>
            <guid isPermaLink="false">http://physicalfitnessarticles.net/Article/Gracie-Lifestyle/84855</guid>
            <description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/r_idg-R1SS8e53Zw-XoItJW_oMM/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/r_idg-R1SS8e53Zw-XoItJW_oMM/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/r_idg-R1SS8e53Zw-XoItJW_oMM/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/r_idg-R1SS8e53Zw-XoItJW_oMM/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;In this article, I would like to honor the death of Grand Master Helio Gracie as example of perfect health and fitness.&lt;br/&gt;
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[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;img src="http://feeds.feedburner.com/~r/PhysicalFitnessArticles/~4/csn1iaH5W64" height="1" width="1"/&gt;</description><feedburner:origLink>http://physicalfitnessarticles.net/Article/Gracie-Lifestyle/84855</feedburner:origLink></item>
            
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            <title>The Foods You Need to Eat During Pregnancy Posted By : </title>
            
            <link>http://feedproxy.google.com/~r/PhysicalFitnessArticles/~3/JWvzXtSHS5o/84790</link>
            <pubDate>Wed, 22 Jul 2009 00:00:00 -0500</pubDate>
            <guid isPermaLink="false">http://physicalfitnessarticles.net/Article/The-Foods-You-Need-to-Eat-During-Pregnancy/84790</guid>
            <description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/66PjzdWHjk0q6OnraFlBeN1H5Hs/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/66PjzdWHjk0q6OnraFlBeN1H5Hs/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/66PjzdWHjk0q6OnraFlBeN1H5Hs/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/66PjzdWHjk0q6OnraFlBeN1H5Hs/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Need some real, practical suggestions for healthy breakfasts, snacks, meals and drinks for avoiding excessive weight gain during pregnancy? Look no further - we've even given you a shopping list!&lt;br/&gt;
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[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;img src="http://feeds.feedburner.com/~r/PhysicalFitnessArticles/~4/JWvzXtSHS5o" height="1" width="1"/&gt;</description><feedburner:origLink>http://physicalfitnessarticles.net/Article/The-Foods-You-Need-to-Eat-During-Pregnancy/84790</feedburner:origLink></item>
            
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            <title>A Primer for New Pacemaker or Defibrillator Patients Posted By : Jo Ann LeQuang</title>
            
            <link>http://feedproxy.google.com/~r/PhysicalFitnessArticles/~3/NbRU2ZhuEsM/84596</link>
            <pubDate>Tue, 21 Jul 2009 00:00:00 -0500</pubDate>
            <guid isPermaLink="false">http://physicalfitnessarticles.net/Article/A-Primer-for-New-Pacemaker-or-Defibrillator-Patients/84596</guid>
            <description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/9DpLptXWlWjtZr_jiw5v5-qmPkI/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/9DpLptXWlWjtZr_jiw5v5-qmPkI/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/9DpLptXWlWjtZr_jiw5v5-qmPkI/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/9DpLptXWlWjtZr_jiw5v5-qmPkI/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;If you or a loved one just got a new pacemaker or defibrillator, it may seem like you've got a big adjustment ahead of you. Actually, things may be much more normal than you imagined. Getting used to...&lt;br/&gt;
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[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;img src="http://feeds.feedburner.com/~r/PhysicalFitnessArticles/~4/NbRU2ZhuEsM" height="1" width="1"/&gt;</description><feedburner:origLink>http://physicalfitnessarticles.net/Article/A-Primer-for-New-Pacemaker-or-Defibrillator-Patients/84596</feedburner:origLink></item>
            
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            <title>Avoiding Excessive Weight Gain During Pregnancy: Should You Cut out Carbs, Fat Or Chocolate? Posted By : </title>
            
            <link>http://feedproxy.google.com/~r/PhysicalFitnessArticles/~3/xAo6d60kTjM/84502</link>
            <pubDate>Tue, 21 Jul 2009 00:00:00 -0500</pubDate>
            <guid isPermaLink="false">http://physicalfitnessarticles.net/Article/Avoiding-Excessive-Weight-Gain-During-Pregnancy--Should-You-Cut-out-Carbs--Fat-Or-Chocolate-/84502</guid>
            <description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/X2yw0uZTEPwonxOpzfAh0CW7tHw/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/X2yw0uZTEPwonxOpzfAh0CW7tHw/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/X2yw0uZTEPwonxOpzfAh0CW7tHw/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/X2yw0uZTEPwonxOpzfAh0CW7tHw/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;The truth about carbs, fat &amp; chocolate in your pregnancy diet! The food to eat &amp; the foods to avoid to help you stay healthy &amp; avoid excessive weight gain during your pregnancy.&lt;br/&gt;
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[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;img src="http://feeds.feedburner.com/~r/PhysicalFitnessArticles/~4/xAo6d60kTjM" height="1" width="1"/&gt;</description><feedburner:origLink>http://physicalfitnessarticles.net/Article/Avoiding-Excessive-Weight-Gain-During-Pregnancy--Should-You-Cut-out-Carbs--Fat-Or-Chocolate-/84502</feedburner:origLink></item>
            
            <item>
            <title>Revolutionary Treatments For Heel Pain Posted By : Brandt R Gibson DPM</title>
            
            <link>http://feedproxy.google.com/~r/PhysicalFitnessArticles/~3/wzc21nR70Xw/84500</link>
            <pubDate>Tue, 21 Jul 2009 00:00:00 -0500</pubDate>
            <guid isPermaLink="false">http://physicalfitnessarticles.net/Article/Revolutionary-Treatments-For-Heel-Pain/84500</guid>
            <description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/QJiLn8ef6T1qcTVVwDWdcZThpMo/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/QJiLn8ef6T1qcTVVwDWdcZThpMo/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/QJiLn8ef6T1qcTVVwDWdcZThpMo/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/QJiLn8ef6T1qcTVVwDWdcZThpMo/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Heel pain or plantar fasciitis is often difficult to treat. Dr Gibson discusses some new treatments that help improve these symptoms and often resolve the problem longterm.&lt;br/&gt;
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[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;img src="http://feeds.feedburner.com/~r/PhysicalFitnessArticles/~4/wzc21nR70Xw" height="1" width="1"/&gt;</description><feedburner:origLink>http://physicalfitnessarticles.net/Article/Revolutionary-Treatments-For-Heel-Pain/84500</feedburner:origLink></item>
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