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	<title>Ignatian Spirituality</title>
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	<description>Prayer, Spiritual Direction, Retreats, and Good Decisions</description>
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	<title>Ignatian Spirituality</title>
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		<title>Exploring the Examen Step-by-Step: Give Thanks</title>
		<link>https://www.ignatianspirituality.com/exploring-the-examen-step-by-step-give-thanks-2/</link>
					<comments>https://www.ignatianspirituality.com/exploring-the-examen-step-by-step-give-thanks-2/#respond</comments>
		
		<dc:creator><![CDATA[Eric Clayton]]></dc:creator>
		<pubDate>Mon, 19 Oct 2026 10:30:45 +0000</pubDate>
				<category><![CDATA[Examen]]></category>
		<category><![CDATA[elements of the Examen]]></category>
		<category><![CDATA[Exploring the Examen Step-by-Step]]></category>
		<category><![CDATA[gratitude]]></category>
		<guid isPermaLink="false">https://www.ignatianspirituality.com/?p=42510</guid>

					<description><![CDATA[<p>By <a href="https://www.ignatianspirituality.com/author/clayton/">Eric Clayton</a></p>
<p>Editor’s note: We continue our series exploring each of the steps of the Examen. We’re using the Examen version from Jim Manney’s book, A Simple, Life-Changing Prayer. We’ll look at a different step each week. 2. Give thanks. Gratitude is the attribute of the Examen that makes it a prayer rather than a laundry list. [&#8230;]</p>
<p>Click through to read the full article <a href="https://www.ignatianspirituality.com/exploring-the-examen-step-by-step-give-thanks-2/">Exploring the Examen Step-by-Step: Give Thanks</a>, which appeared first on <a href="https://www.ignatianspirituality.com">Ignatian Spirituality</a>.</p>
<p><strong><em>IgnatianSpirituality.com ®</em></strong> is a service of <a href="http://www.loyolapress.com/?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Loyola Press</a>, a Jesuit ministry.</p>
<p>Tune in to the gentle voice of God with <em><a href="https://store.loyolapress.com/discern?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Discern</a></em> by Mark E. Thibodeaux, SJ.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Chipmunk Prayer</title>
		<link>https://www.ignatianspirituality.com/chipmunk-prayer/</link>
					<comments>https://www.ignatianspirituality.com/chipmunk-prayer/#comments</comments>
		
		<dc:creator><![CDATA[Marina Berzins McCoy]]></dc:creator>
		<pubDate>Fri, 16 Oct 2026 10:30:39 +0000</pubDate>
				<category><![CDATA[Reflections]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[receiving]]></category>
		<guid isPermaLink="false">https://www.ignatianspirituality.com/?p=42503</guid>

					<description><![CDATA[<p>By <a href="https://www.ignatianspirituality.com/author/mccoy/">Marina Berzins McCoy</a></p>
<p>This past summer while on retreat I sat outdoors at breakfast, looking out at a beautiful garden of flowers and a blossoming tree near a statue of Mary. On the tree was a bird feeder attached to a branch. Beneath it I saw a chipmunk gathering seeds. There was a chickadee eating above the chipmunk, [&#8230;]</p>
<p>Click through to read the full article <a href="https://www.ignatianspirituality.com/chipmunk-prayer/">Chipmunk Prayer</a>, which appeared first on <a href="https://www.ignatianspirituality.com">Ignatian Spirituality</a>.</p>
<p><strong><em>IgnatianSpirituality.com ®</em></strong> is a service of <a href="http://www.loyolapress.com/?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Loyola Press</a>, a Jesuit ministry.</p>
<p>Tune in to the gentle voice of God with <em><a href="https://store.loyolapress.com/discern?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Discern</a></em> by Mark E. Thibodeaux, SJ.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<item>
		<title>Letting Go to Live the Magis</title>
		<link>https://www.ignatianspirituality.com/letting-go-to-live-the-magis/</link>
					<comments>https://www.ignatianspirituality.com/letting-go-to-live-the-magis/#comments</comments>
		
		<dc:creator><![CDATA[Gretchen Crowder]]></dc:creator>
		<pubDate>Wed, 14 Oct 2026 10:30:18 +0000</pubDate>
				<category><![CDATA[Discernment]]></category>
		<category><![CDATA[decisions]]></category>
		<category><![CDATA[magis]]></category>
		<guid isPermaLink="false">https://www.ignatianspirituality.com/?p=42471</guid>

					<description><![CDATA[<p>By <a href="https://www.ignatianspirituality.com/author/crowder/">Gretchen Crowder</a></p>
<p>“How many sign-ups do we have?” I asked excitedly at the start of the meeting. “One,” he replied. “Just one so far.” We were meeting to plan the next offering of a course on Ignatian spirituality, and “one” was a smaller number than I expected to hear so close to the start. The previous offerings [&#8230;]</p>
<p>Click through to read the full article <a href="https://www.ignatianspirituality.com/letting-go-to-live-the-magis/">Letting Go to Live the Magis</a>, which appeared first on <a href="https://www.ignatianspirituality.com">Ignatian Spirituality</a>.</p>
<p><strong><em>IgnatianSpirituality.com ®</em></strong> is a service of <a href="http://www.loyolapress.com/?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Loyola Press</a>, a Jesuit ministry.</p>
<p>Tune in to the gentle voice of God with <em><a href="https://store.loyolapress.com/discern?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Discern</a></em> by Mark E. Thibodeaux, SJ.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Exploring the Examen Step-by-Step: Ask God for Light</title>
		<link>https://www.ignatianspirituality.com/exploring-the-examen-step-by-step-ask-god-for-light-2/</link>
					<comments>https://www.ignatianspirituality.com/exploring-the-examen-step-by-step-ask-god-for-light-2/#comments</comments>
		
		<dc:creator><![CDATA[Loretta Pehanich]]></dc:creator>
		<pubDate>Mon, 12 Oct 2026 10:30:00 +0000</pubDate>
				<category><![CDATA[Examen]]></category>
		<category><![CDATA[elements of the Examen]]></category>
		<category><![CDATA[Exploring the Examen Step-by-Step]]></category>
		<guid isPermaLink="false">https://www.ignatianspirituality.com/?p=42486</guid>

					<description><![CDATA[<p>By <a href="https://www.ignatianspirituality.com/author/pehanich/">Loretta Pehanich</a></p>
<p>Editor’s note: Today we begin a series exploring each of the steps of the Examen. We’re using the Examen version from Jim Manney’s book, A Simple, Life-Changing Prayer. We’ll look at a different step each week. 1. Ask God for light. “Ready for bed?” my husband asks at the end of each evening. It’s not [&#8230;]</p>
<p>Click through to read the full article <a href="https://www.ignatianspirituality.com/exploring-the-examen-step-by-step-ask-god-for-light-2/">Exploring the Examen Step-by-Step: Ask God for Light</a>, which appeared first on <a href="https://www.ignatianspirituality.com">Ignatian Spirituality</a>.</p>
<p><strong><em>IgnatianSpirituality.com ®</em></strong> is a service of <a href="http://www.loyolapress.com/?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Loyola Press</a>, a Jesuit ministry.</p>
<p>Tune in to the gentle voice of God with <em><a href="https://store.loyolapress.com/discern?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Discern</a></em> by Mark E. Thibodeaux, SJ.</p>
]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
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		<item>
		<title>Reflecting on Our Individual and Communal Prayer Mini-Retreat: The Lord’s Prayer</title>
		<link>https://www.ignatianspirituality.com/reflecting-on-our-individual-and-communal-prayer-mini-retreat-the-lords-prayer/</link>
					<comments>https://www.ignatianspirituality.com/reflecting-on-our-individual-and-communal-prayer-mini-retreat-the-lords-prayer/#comments</comments>
		
		<dc:creator><![CDATA[Joe Paprocki]]></dc:creator>
		<pubDate>Fri, 09 Oct 2026 10:30:06 +0000</pubDate>
				<category><![CDATA[Ignatian Prayer]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[prayer mini-retreat]]></category>
		<guid isPermaLink="false">https://www.ignatianspirituality.com/?p=41365</guid>

					<description><![CDATA[<p>By <a href="https://www.ignatianspirituality.com/author/paprocki/">Joe Paprocki</a></p>
<p>Editor’s note: This week we bring to you a three-part mini-retreat devoted to reflecting on our individual and communal prayer. The retreat was written by Joe Paprocki, D.Min., author of 2027: A Book of Grace-Filled Days. The Lord’s Prayer Who is a famous person that you wish you could meet? Often, when the occasion arises [&#8230;]</p>
<p>Click through to read the full article <a href="https://www.ignatianspirituality.com/reflecting-on-our-individual-and-communal-prayer-mini-retreat-the-lords-prayer/">Reflecting on Our Individual and Communal Prayer Mini-Retreat: The Lord’s Prayer</a>, which appeared first on <a href="https://www.ignatianspirituality.com">Ignatian Spirituality</a>.</p>
<p><strong><em>IgnatianSpirituality.com ®</em></strong> is a service of <a href="http://www.loyolapress.com/?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Loyola Press</a>, a Jesuit ministry.</p>
<p>Tune in to the gentle voice of God with <em><a href="https://store.loyolapress.com/discern?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Discern</a></em> by Mark E. Thibodeaux, SJ.</p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
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		<item>
		<title>Reflecting on Our Individual and Communal Prayer Mini-Retreat: Family Heirlooms</title>
		<link>https://www.ignatianspirituality.com/reflecting-on-our-individual-and-communal-prayer-mini-retreat-family-heirlooms/</link>
					<comments>https://www.ignatianspirituality.com/reflecting-on-our-individual-and-communal-prayer-mini-retreat-family-heirlooms/#comments</comments>
		
		<dc:creator><![CDATA[Joe Paprocki]]></dc:creator>
		<pubDate>Wed, 07 Oct 2026 10:30:19 +0000</pubDate>
				<category><![CDATA[Ignatian Prayer]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[prayer mini-retreat]]></category>
		<guid isPermaLink="false">https://www.ignatianspirituality.com/?p=41363</guid>

					<description><![CDATA[<p>By <a href="https://www.ignatianspirituality.com/author/paprocki/">Joe Paprocki</a></p>
<p>Editor’s note: This week we bring to you a three-part mini-retreat devoted to reflecting on our individual and communal prayer. The retreat was written by Joe Paprocki, D.Min., author of 2027: A Book of Grace-Filled Days. Family Heirlooms I was born in 1959, right before the Second Vatican Council, so I remember slightly the Latin [&#8230;]</p>
<p>Click through to read the full article <a href="https://www.ignatianspirituality.com/reflecting-on-our-individual-and-communal-prayer-mini-retreat-family-heirlooms/">Reflecting on Our Individual and Communal Prayer Mini-Retreat: Family Heirlooms</a>, which appeared first on <a href="https://www.ignatianspirituality.com">Ignatian Spirituality</a>.</p>
<p><strong><em>IgnatianSpirituality.com ®</em></strong> is a service of <a href="http://www.loyolapress.com/?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Loyola Press</a>, a Jesuit ministry.</p>
<p>Tune in to the gentle voice of God with <em><a href="https://store.loyolapress.com/discern?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Discern</a></em> by Mark E. Thibodeaux, SJ.</p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
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		<item>
		<title>Reflecting on Our Individual and Communal Prayer Mini-Retreat: Pray Without Ceasing</title>
		<link>https://www.ignatianspirituality.com/reflecting-on-our-individual-and-communal-prayer-mini-retreat-pray-without-ceasing/</link>
					<comments>https://www.ignatianspirituality.com/reflecting-on-our-individual-and-communal-prayer-mini-retreat-pray-without-ceasing/#comments</comments>
		
		<dc:creator><![CDATA[Joe Paprocki]]></dc:creator>
		<pubDate>Mon, 05 Oct 2026 10:30:40 +0000</pubDate>
				<category><![CDATA[Ignatian Prayer]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[prayer mini-retreat]]></category>
		<category><![CDATA[response to God]]></category>
		<guid isPermaLink="false">https://www.ignatianspirituality.com/?p=41361</guid>

					<description><![CDATA[<p>By <a href="https://www.ignatianspirituality.com/author/paprocki/">Joe Paprocki</a></p>
<p>Editor’s note: This week we bring to you a three-part mini-retreat devoted to reflecting on our individual and communal prayer. The retreat was written by Joe Paprocki, D.Min., author of 2027: A Book of Grace-Filled Days. Pray Without Ceasing I’m sure you are familiar with a game that children love to play in the swimming [&#8230;]</p>
<p>Click through to read the full article <a href="https://www.ignatianspirituality.com/reflecting-on-our-individual-and-communal-prayer-mini-retreat-pray-without-ceasing/">Reflecting on Our Individual and Communal Prayer Mini-Retreat: Pray Without Ceasing</a>, which appeared first on <a href="https://www.ignatianspirituality.com">Ignatian Spirituality</a>.</p>
<p><strong><em>IgnatianSpirituality.com ®</em></strong> is a service of <a href="http://www.loyolapress.com/?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Loyola Press</a>, a Jesuit ministry.</p>
<p>Tune in to the gentle voice of God with <em><a href="https://store.loyolapress.com/discern?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Discern</a></em> by Mark E. Thibodeaux, SJ.</p>
]]></description>
		
					<wfw:commentRss>https://www.ignatianspirituality.com/reflecting-on-our-individual-and-communal-prayer-mini-retreat-pray-without-ceasing/feed/</wfw:commentRss>
			<slash:comments>15</slash:comments>
		
		
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		<title>Waking to a Grace-Filled Day</title>
		<link>https://www.ignatianspirituality.com/waking-to-a-grace-filled-day/</link>
					<comments>https://www.ignatianspirituality.com/waking-to-a-grace-filled-day/#comments</comments>
		
		<dc:creator><![CDATA[Shemaiah Gonzalez]]></dc:creator>
		<pubDate>Fri, 02 Oct 2026 10:30:21 +0000</pubDate>
				<category><![CDATA[Reflections]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[grace]]></category>
		<guid isPermaLink="false">https://www.ignatianspirituality.com/?p=42456</guid>

					<description><![CDATA[<p>By <a href="https://www.ignatianspirituality.com/author/gonzalez/">Shemaiah Gonzalez</a></p>
<p>Somedays I do not want to get out of bed. The fire station on the corner let their sirens blare 15 minutes before my alarm. I think of the to-do list for the day ahead, and getting up just doesn’t sound like fun. Then I think of coffee. I will not be able to have [&#8230;]</p>
<p>Click through to read the full article <a href="https://www.ignatianspirituality.com/waking-to-a-grace-filled-day/">Waking to a Grace-Filled Day</a>, which appeared first on <a href="https://www.ignatianspirituality.com">Ignatian Spirituality</a>.</p>
<p><strong><em>IgnatianSpirituality.com ®</em></strong> is a service of <a href="http://www.loyolapress.com/?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Loyola Press</a>, a Jesuit ministry.</p>
<p>Tune in to the gentle voice of God with <em><a href="https://store.loyolapress.com/discern?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Discern</a></em> by Mark E. Thibodeaux, SJ.</p>
]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
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		<title>The Suscipe in a Time of Illness</title>
		<link>https://www.ignatianspirituality.com/the-suscipe-in-a-time-of-illness/</link>
					<comments>https://www.ignatianspirituality.com/the-suscipe-in-a-time-of-illness/#comments</comments>
		
		<dc:creator><![CDATA[Rebecca Ruiz]]></dc:creator>
		<pubDate>Wed, 30 Sep 2026 10:30:57 +0000</pubDate>
				<category><![CDATA[Ignatian Prayer]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[Suscipe]]></category>
		<guid isPermaLink="false">https://www.ignatianspirituality.com/?p=42418</guid>

					<description><![CDATA[<p>By <a href="https://www.ignatianspirituality.com/author/ruiz/">Rebecca Ruiz</a></p>
<p>St. Ignatius’s Suscipe is a prayer of radical self-surrender. I have always imagined Ignatius in his knightly garb making a grand gesture and deep bow as he said this prayer, similar to the way in which he laid down his sword at the feet of the Black Madonna at Montserrat. As he bowed, he offered [&#8230;]</p>
<p>Click through to read the full article <a href="https://www.ignatianspirituality.com/the-suscipe-in-a-time-of-illness/">The Suscipe in a Time of Illness</a>, which appeared first on <a href="https://www.ignatianspirituality.com">Ignatian Spirituality</a>.</p>
<p><strong><em>IgnatianSpirituality.com ®</em></strong> is a service of <a href="http://www.loyolapress.com/?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Loyola Press</a>, a Jesuit ministry.</p>
<p>Tune in to the gentle voice of God with <em><a href="https://store.loyolapress.com/discern?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Discern</a></em> by Mark E. Thibodeaux, SJ.</p>
]]></description>
		
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			<slash:comments>15</slash:comments>
		
		
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		<title>50 Things to Do on a Silent Retreat</title>
		<link>https://www.ignatianspirituality.com/50-things-to-do-on-a-silent-retreat/</link>
					<comments>https://www.ignatianspirituality.com/50-things-to-do-on-a-silent-retreat/#comments</comments>
		
		<dc:creator><![CDATA[Denise Gorss]]></dc:creator>
		<pubDate>Mon, 28 Sep 2026 10:30:47 +0000</pubDate>
				<category><![CDATA[Retreats]]></category>
		<category><![CDATA[retreats]]></category>
		<category><![CDATA[silence]]></category>
		<guid isPermaLink="false">https://www.ignatianspirituality.com/?p=42410</guid>

					<description><![CDATA[<p>By <a href="https://www.ignatianspirituality.com/author/gorss/">Denise Gorss</a></p>
<p>When hearing I’ve been on silent retreats, people often wonder what I do during my time in the quiet. Following are 50 ideas for things to do on a silent retreat, written while on my last retreat. Not all of these activities fit in a weekend retreat, but many find their way into the rhythm [&#8230;]</p>
<p>Click through to read the full article <a href="https://www.ignatianspirituality.com/50-things-to-do-on-a-silent-retreat/">50 Things to Do on a Silent Retreat</a>, which appeared first on <a href="https://www.ignatianspirituality.com">Ignatian Spirituality</a>.</p>
<p><strong><em>IgnatianSpirituality.com ®</em></strong> is a service of <a href="http://www.loyolapress.com/?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Loyola Press</a>, a Jesuit ministry.</p>
<p>Tune in to the gentle voice of God with <em><a href="https://store.loyolapress.com/discern?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Discern</a></em> by Mark E. Thibodeaux, SJ.</p>
]]></description>
		
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			<slash:comments>19</slash:comments>
		
		
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