<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Ignatian Spirituality</title>
	<atom:link href="https://www.ignatianspirituality.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.ignatianspirituality.com/</link>
	<description>Prayer, Spiritual Direction, Retreats, and Good Decisions</description>
	<lastBuildDate>Fri, 25 Sep 2026 13:56:23 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1.2</generator>

<image>
	<url>https://www.ignatianspirituality.com/wp-content/uploads/2018/01/cropped-Ignatius-Loyola-9344-32x32.jpg</url>
	<title>Ignatian Spirituality</title>
	<link>https://www.ignatianspirituality.com/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>The Suscipe in a Time of Illness</title>
		<link>https://www.ignatianspirituality.com/the-suscipe-in-a-time-of-illness/</link>
					<comments>https://www.ignatianspirituality.com/the-suscipe-in-a-time-of-illness/#comments</comments>
		
		<dc:creator><![CDATA[Rebecca Ruiz]]></dc:creator>
		<pubDate>Wed, 30 Sep 2026 10:30:57 +0000</pubDate>
				<category><![CDATA[Ignatian Prayer]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[Suscipe]]></category>
		<guid isPermaLink="false">https://www.ignatianspirituality.com/?p=42418</guid>

					<description><![CDATA[<p>By <a href="https://www.ignatianspirituality.com/author/ruiz/">Rebecca Ruiz</a></p>
<p>St. Ignatius’s Suscipe is a prayer of radical self-surrender. I have always imagined Ignatius in his knightly garb making a grand gesture and deep bow as he said this prayer, similar to the way in which he laid down his sword at the feet of the Black Madonna at Montserrat. As he bowed, he offered [&#8230;]</p>
<p>Click through to read the full article <a href="https://www.ignatianspirituality.com/the-suscipe-in-a-time-of-illness/">The Suscipe in a Time of Illness</a>, which appeared first on <a href="https://www.ignatianspirituality.com">Ignatian Spirituality</a>.</p>
<p><strong><em>IgnatianSpirituality.com ®</em></strong> is a service of <a href="http://www.loyolapress.com/?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Loyola Press</a>, a Jesuit ministry.</p>
<p><em><a href="https://store.loyolapress.com/sacred-space-advent-christmas-2026-27?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Sacred Space for Advent and the Christmas Season 2026–27</a></em> offers a beautifully simple way to grow in relationship with God and embrace the season of joy.</p>
]]></description>
		
					<wfw:commentRss>https://www.ignatianspirituality.com/the-suscipe-in-a-time-of-illness/feed/</wfw:commentRss>
			<slash:comments>7</slash:comments>
		
		
			</item>
		<item>
		<title>50 Things to Do on a Silent Retreat</title>
		<link>https://www.ignatianspirituality.com/50-things-to-do-on-a-silent-retreat/</link>
					<comments>https://www.ignatianspirituality.com/50-things-to-do-on-a-silent-retreat/#comments</comments>
		
		<dc:creator><![CDATA[Denise Gorss]]></dc:creator>
		<pubDate>Mon, 28 Sep 2026 10:30:47 +0000</pubDate>
				<category><![CDATA[Retreats]]></category>
		<category><![CDATA[retreats]]></category>
		<category><![CDATA[silence]]></category>
		<guid isPermaLink="false">https://www.ignatianspirituality.com/?p=42410</guid>

					<description><![CDATA[<p>By <a href="https://www.ignatianspirituality.com/author/gorss/">Denise Gorss</a></p>
<p>When hearing I’ve been on silent retreats, people often wonder what I do during my time in the quiet. Following are 50 ideas for things to do on a silent retreat, written while on my last retreat. Not all of these activities fit in a weekend retreat, but many find their way into the rhythm [&#8230;]</p>
<p>Click through to read the full article <a href="https://www.ignatianspirituality.com/50-things-to-do-on-a-silent-retreat/">50 Things to Do on a Silent Retreat</a>, which appeared first on <a href="https://www.ignatianspirituality.com">Ignatian Spirituality</a>.</p>
<p><strong><em>IgnatianSpirituality.com ®</em></strong> is a service of <a href="http://www.loyolapress.com/?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Loyola Press</a>, a Jesuit ministry.</p>
<p><em><a href="https://store.loyolapress.com/sacred-space-advent-christmas-2026-27?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Sacred Space for Advent and the Christmas Season 2026–27</a></em> offers a beautifully simple way to grow in relationship with God and embrace the season of joy.</p>
]]></description>
		
					<wfw:commentRss>https://www.ignatianspirituality.com/50-things-to-do-on-a-silent-retreat/feed/</wfw:commentRss>
			<slash:comments>14</slash:comments>
		
		
			</item>
		<item>
		<title>Denzel Washington and Anthony Carter on a Purpose-Driven Life</title>
		<link>https://www.ignatianspirituality.com/denzel-washington-and-anthony-carter-on-a-purpose-driven-life/</link>
					<comments>https://www.ignatianspirituality.com/denzel-washington-and-anthony-carter-on-a-purpose-driven-life/#respond</comments>
		
		<dc:creator><![CDATA[dotMagis Editor]]></dc:creator>
		<pubDate>Fri, 25 Sep 2026 10:30:57 +0000</pubDate>
				<category><![CDATA[Ignatian Voices]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">https://www.ignatianspirituality.com/?p=42429</guid>

					<description><![CDATA[<p>By <a href="https://www.ignatianspirituality.com/author/editor/">dotMagis Editor</a></p>
<p>Actor Denzel Washington and author Anthony Carter spoke at Fordham University on themes of friendship and a purpose-driven life. The two met as students at Fordham and have remained friends for more than 50 years. The occasion for the Fordham event was a celebration of Carter’s book, This I Know: Principles for a Life of [&#8230;]</p>
<p>Click through to read the full article <a href="https://www.ignatianspirituality.com/denzel-washington-and-anthony-carter-on-a-purpose-driven-life/">Denzel Washington and Anthony Carter on a Purpose-Driven Life</a>, which appeared first on <a href="https://www.ignatianspirituality.com">Ignatian Spirituality</a>.</p>
<p><strong><em>IgnatianSpirituality.com ®</em></strong> is a service of <a href="http://www.loyolapress.com/?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Loyola Press</a>, a Jesuit ministry.</p>
<p><em><a href="https://store.loyolapress.com/sacred-space-advent-christmas-2026-27?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Sacred Space for Advent and the Christmas Season 2026–27</a></em> offers a beautifully simple way to grow in relationship with God and embrace the season of joy.</p>
]]></description>
		
					<wfw:commentRss>https://www.ignatianspirituality.com/denzel-washington-and-anthony-carter-on-a-purpose-driven-life/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>A Lesson from a Robot Vacuum</title>
		<link>https://www.ignatianspirituality.com/a-lesson-from-a-robot-vacuum/</link>
					<comments>https://www.ignatianspirituality.com/a-lesson-from-a-robot-vacuum/#comments</comments>
		
		<dc:creator><![CDATA[dotMagis Editor]]></dc:creator>
		<pubDate>Wed, 23 Sep 2026 10:30:05 +0000</pubDate>
				<category><![CDATA[Ignatian Voices]]></category>
		<category><![CDATA[finding God in the unexpected]]></category>
		<category><![CDATA[purpose]]></category>
		<guid isPermaLink="false">https://www.ignatianspirituality.com/?p=42405</guid>

					<description><![CDATA[<p>By <a href="https://www.ignatianspirituality.com/author/editor/">dotMagis Editor</a></p>
<p>Editor’s note: We asked readers for their stories of finding God in the unexpected. Today we feature a story by Michelle Mehring. I slowly walk to the back pew of the chapel, yearning for silence from the noisy outside world so I can spend some time in quiet prayer. I plunk down in the pew, [&#8230;]</p>
<p>Click through to read the full article <a href="https://www.ignatianspirituality.com/a-lesson-from-a-robot-vacuum/">A Lesson from a Robot Vacuum</a>, which appeared first on <a href="https://www.ignatianspirituality.com">Ignatian Spirituality</a>.</p>
<p><strong><em>IgnatianSpirituality.com ®</em></strong> is a service of <a href="http://www.loyolapress.com/?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Loyola Press</a>, a Jesuit ministry.</p>
<p><em><a href="https://store.loyolapress.com/sacred-space-advent-christmas-2026-27?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Sacred Space for Advent and the Christmas Season 2026–27</a></em> offers a beautifully simple way to grow in relationship with God and embrace the season of joy.</p>
]]></description>
		
					<wfw:commentRss>https://www.ignatianspirituality.com/a-lesson-from-a-robot-vacuum/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Visual Prayer</title>
		<link>https://www.ignatianspirituality.com/visual-prayer/</link>
					<comments>https://www.ignatianspirituality.com/visual-prayer/#comments</comments>
		
		<dc:creator><![CDATA[Vinita Hampton Wright]]></dc:creator>
		<pubDate>Mon, 21 Sep 2026 10:30:41 +0000</pubDate>
				<category><![CDATA[Ignatian Prayer]]></category>
		<category><![CDATA[prayer]]></category>
		<guid isPermaLink="false">http://www.ignatianspirituality.com/?p=22758</guid>

					<description><![CDATA[<p>By <a href="https://www.ignatianspirituality.com/author/wright/">Vinita Hampton Wright</a></p>
<p>Those of us in the Western world have forgotten a lot of what we once understood about visual pathways. Before written language became the focal point of communication, people used symbols, signs, and objects to express their needs, their memories, and their prayers. Now I can go to some ancient site and look at pictorial [&#8230;]</p>
<p>Click through to read the full article <a href="https://www.ignatianspirituality.com/visual-prayer/">Visual Prayer</a>, which appeared first on <a href="https://www.ignatianspirituality.com">Ignatian Spirituality</a>.</p>
<p><strong><em>IgnatianSpirituality.com ®</em></strong> is a service of <a href="http://www.loyolapress.com/?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Loyola Press</a>, a Jesuit ministry.</p>
<p><em><a href="https://store.loyolapress.com/sacred-space-advent-christmas-2026-27?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Sacred Space for Advent and the Christmas Season 2026–27</a></em> offers a beautifully simple way to grow in relationship with God and embrace the season of joy.</p>
]]></description>
		
					<wfw:commentRss>https://www.ignatianspirituality.com/visual-prayer/feed/</wfw:commentRss>
			<slash:comments>11</slash:comments>
		
		
			</item>
		<item>
		<title>Expectations for Prayer Time</title>
		<link>https://www.ignatianspirituality.com/expectations-for-prayer-time/</link>
					<comments>https://www.ignatianspirituality.com/expectations-for-prayer-time/#comments</comments>
		
		<dc:creator><![CDATA[Shemaiah Gonzalez]]></dc:creator>
		<pubDate>Fri, 18 Sep 2026 10:30:12 +0000</pubDate>
				<category><![CDATA[Ignatian Prayer]]></category>
		<category><![CDATA[prayer]]></category>
		<guid isPermaLink="false">http://www.ignatianspirituality.com/?p=23574</guid>

					<description><![CDATA[<p>By <a href="https://www.ignatianspirituality.com/author/gonzalez/">Shemaiah Gonzalez</a></p>
<p>Each morning at 7 a.m., I sit in the dry sauna at my gym after my workout and pray. It might seem an unlikely place for prayer, but it has become one of my favorites. It is uncomfortably hot in there, 175 degrees, but I have gotten used to it, especially as I sit in [&#8230;]</p>
<p>Click through to read the full article <a href="https://www.ignatianspirituality.com/expectations-for-prayer-time/">Expectations for Prayer Time</a>, which appeared first on <a href="https://www.ignatianspirituality.com">Ignatian Spirituality</a>.</p>
<p><strong><em>IgnatianSpirituality.com ®</em></strong> is a service of <a href="http://www.loyolapress.com/?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Loyola Press</a>, a Jesuit ministry.</p>
<p><em><a href="https://store.loyolapress.com/sacred-space-advent-christmas-2026-27?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Sacred Space for Advent and the Christmas Season 2026–27</a></em> offers a beautifully simple way to grow in relationship with God and embrace the season of joy.</p>
]]></description>
		
					<wfw:commentRss>https://www.ignatianspirituality.com/expectations-for-prayer-time/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Restore Me</title>
		<link>https://www.ignatianspirituality.com/restore-me/</link>
					<comments>https://www.ignatianspirituality.com/restore-me/#comments</comments>
		
		<dc:creator><![CDATA[Gretchen Crowder]]></dc:creator>
		<pubDate>Wed, 16 Sep 2026 10:30:06 +0000</pubDate>
				<category><![CDATA[Reflections]]></category>
		<category><![CDATA[asking God]]></category>
		<category><![CDATA[desolation]]></category>
		<category><![CDATA[rest]]></category>
		<guid isPermaLink="false">https://www.ignatianspirituality.com/?p=42352</guid>

					<description><![CDATA[<p>By <a href="https://www.ignatianspirituality.com/author/crowder/">Gretchen Crowder</a></p>
<p>“You know, Gretchen,” the doctor paused to double-check my birthdate on the screen, “when we get into our 40s, simply getting out of bed can be dangerous.” Sigh. These were the wise and comforting words of my ER doctor one late Tuesday night a few weeks ago. I reluctantly had asked my husband to drive [&#8230;]</p>
<p>Click through to read the full article <a href="https://www.ignatianspirituality.com/restore-me/">Restore Me</a>, which appeared first on <a href="https://www.ignatianspirituality.com">Ignatian Spirituality</a>.</p>
<p><strong><em>IgnatianSpirituality.com ®</em></strong> is a service of <a href="http://www.loyolapress.com/?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Loyola Press</a>, a Jesuit ministry.</p>
<p><em><a href="https://store.loyolapress.com/sacred-space-advent-christmas-2026-27?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Sacred Space for Advent and the Christmas Season 2026–27</a></em> offers a beautifully simple way to grow in relationship with God and embrace the season of joy.</p>
]]></description>
		
					<wfw:commentRss>https://www.ignatianspirituality.com/restore-me/feed/</wfw:commentRss>
			<slash:comments>8</slash:comments>
		
		
			</item>
		<item>
		<title>The Double Arc of Love</title>
		<link>https://www.ignatianspirituality.com/the-double-arc-of-love/</link>
					<comments>https://www.ignatianspirituality.com/the-double-arc-of-love/#comments</comments>
		
		<dc:creator><![CDATA[Marina Berzins McCoy]]></dc:creator>
		<pubDate>Mon, 14 Sep 2026 10:30:52 +0000</pubDate>
				<category><![CDATA[Reflections]]></category>
		<category><![CDATA[love]]></category>
		<guid isPermaLink="false">https://www.ignatianspirituality.com/?p=42374</guid>

					<description><![CDATA[<p>By <a href="https://www.ignatianspirituality.com/author/mccoy/">Marina Berzins McCoy</a></p>
<p>This summer, I was blessed to be able to see a double rainbow. I had been outside, near the ocean and watching storm clouds come in, and eventually those clouds brought with them a torrential downpour. I ran back into my retreat room, only to wonder whether a rainbow might be in the mix. Sure [&#8230;]</p>
<p>Click through to read the full article <a href="https://www.ignatianspirituality.com/the-double-arc-of-love/">The Double Arc of Love</a>, which appeared first on <a href="https://www.ignatianspirituality.com">Ignatian Spirituality</a>.</p>
<p><strong><em>IgnatianSpirituality.com ®</em></strong> is a service of <a href="http://www.loyolapress.com/?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Loyola Press</a>, a Jesuit ministry.</p>
<p><em><a href="https://store.loyolapress.com/sacred-space-advent-christmas-2026-27?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Sacred Space for Advent and the Christmas Season 2026–27</a></em> offers a beautifully simple way to grow in relationship with God and embrace the season of joy.</p>
]]></description>
		
					<wfw:commentRss>https://www.ignatianspirituality.com/the-double-arc-of-love/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Walking Side by Side with Those Struggling from Addiction</title>
		<link>https://www.ignatianspirituality.com/walking-side-by-side-with-those-struggling-from-addiction/</link>
					<comments>https://www.ignatianspirituality.com/walking-side-by-side-with-those-struggling-from-addiction/#respond</comments>
		
		<dc:creator><![CDATA[dotMagis Editor]]></dc:creator>
		<pubDate>Fri, 11 Sep 2026 10:30:55 +0000</pubDate>
				<category><![CDATA[Ignatian Voices]]></category>
		<category><![CDATA[accompaniment]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[Jean Heaton]]></category>
		<guid isPermaLink="false">https://www.ignatianspirituality.com/?p=42332</guid>

					<description><![CDATA[<p>By <a href="https://www.ignatianspirituality.com/author/editor/">dotMagis Editor</a></p>
<p>Author and speaker Jean Heaton will be a panelist and a breakout session leader at a virtual conference exploring a Catholic response to addiction, “Reclaiming Our Belovedness.” The September 25, 2026, conference is hosted by Catholic in Recovery and iTHIRST Initiative. The keynote will explore “the effectiveness of the Examen prayer in a regular rehab [&#8230;]</p>
<p>Click through to read the full article <a href="https://www.ignatianspirituality.com/walking-side-by-side-with-those-struggling-from-addiction/">Walking Side by Side with Those Struggling from Addiction</a>, which appeared first on <a href="https://www.ignatianspirituality.com">Ignatian Spirituality</a>.</p>
<p><strong><em>IgnatianSpirituality.com ®</em></strong> is a service of <a href="http://www.loyolapress.com/?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Loyola Press</a>, a Jesuit ministry.</p>
<p><em><a href="https://store.loyolapress.com/sacred-space-advent-christmas-2026-27?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Sacred Space for Advent and the Christmas Season 2026–27</a></em> offers a beautifully simple way to grow in relationship with God and embrace the season of joy.</p>
]]></description>
		
					<wfw:commentRss>https://www.ignatianspirituality.com/walking-side-by-side-with-those-struggling-from-addiction/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>How to Flourish by Aligning Your Beliefs, Body, Brain, and Bonds: A Webinar with Anne Kertz Kernion</title>
		<link>https://www.ignatianspirituality.com/how-to-flourish-by-aligning-your-beliefs-body-brain-and-bonds/</link>
					<comments>https://www.ignatianspirituality.com/how-to-flourish-by-aligning-your-beliefs-body-brain-and-bonds/#comments</comments>
		
		<dc:creator><![CDATA[dotMagis Editor]]></dc:creator>
		<pubDate>Wed, 09 Sep 2026 10:30:22 +0000</pubDate>
				<category><![CDATA[Ignatian Voices]]></category>
		<category><![CDATA[Anne Kertz Kernion]]></category>
		<category><![CDATA[webinar]]></category>
		<guid isPermaLink="false">https://www.ignatianspirituality.com/?p=42301</guid>

					<description><![CDATA[<p>By <a href="https://www.ignatianspirituality.com/author/editor/">dotMagis Editor</a></p>
<p>What helps us live with greater wholeness, joy, and well-being? Drawing from spirituality, neuroscience, and lived experience, Anne Kertz Kernion explores how our beliefs, physical well-being, thought patterns, and relationships are interconnected and shape the way we flourish in everyday life. Join Anne and host Becky Eldredge for a webinar exploring practical ways to cultivate [&#8230;]</p>
<p>Click through to read the full article <a href="https://www.ignatianspirituality.com/how-to-flourish-by-aligning-your-beliefs-body-brain-and-bonds/">How to Flourish by Aligning Your Beliefs, Body, Brain, and Bonds: A Webinar with Anne Kertz Kernion</a>, which appeared first on <a href="https://www.ignatianspirituality.com">Ignatian Spirituality</a>.</p>
<p><strong><em>IgnatianSpirituality.com ®</em></strong> is a service of <a href="http://www.loyolapress.com/?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Loyola Press</a>, a Jesuit ministry.</p>
<p><em><a href="https://store.loyolapress.com/sacred-space-advent-christmas-2026-27?utm_source=ignsp&amp;utm_medium=email&amp;utm_campaign=dotmagis-adlines">Sacred Space for Advent and the Christmas Season 2026–27</a></em> offers a beautifully simple way to grow in relationship with God and embrace the season of joy.</p>
]]></description>
		
					<wfw:commentRss>https://www.ignatianspirituality.com/how-to-flourish-by-aligning-your-beliefs-body-brain-and-bonds/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced (Page is feed) 

Served from: www.ignatianspirituality.com @ 2026-10-01 17:17:57 by W3 Total Cache
-->