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<channel>
	<title>PKU Recipes</title>
	
	<link>http://www.pkurecipes.com</link>
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	<lastBuildDate>Wed, 15 May 2013 13:29:18 +0000</lastBuildDate>
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		<title>Loprofin Low Protein Crumpets</title>
		<link>http://feedproxy.google.com/~r/PkuRecipes/~3/zFyshowfum8/</link>
		<comments>http://www.pkurecipes.com/loprofin-low-protein-crumpets/#comments</comments>
		<pubDate>Wed, 15 May 2013 13:25:42 +0000</pubDate>
		<dc:creator>PKURecipes.com</dc:creator>
				<category><![CDATA[Breakfast]]></category>

		<guid isPermaLink="false">http://www.pkurecipes.com/?p=408</guid>
		<description>Serving Suggestions:

Serve 2 toasted crumpets with 50g (2oz) raspberry jam and fresh raspberries on the side.

Serve 2 toasted crumpets with 50g (2oz) honey or maple syrup. Serve with fresh fruit on the side.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=zFyshowfum8:lmhoSQUccwA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=zFyshowfum8:lmhoSQUccwA:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=zFyshowfum8:lmhoSQUccwA:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?i=zFyshowfum8:lmhoSQUccwA:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=zFyshowfum8:lmhoSQUccwA:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=zFyshowfum8:lmhoSQUccwA:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?i=zFyshowfum8:lmhoSQUccwA:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/PkuRecipes/~4/zFyshowfum8" height="1" width="1"/&gt;</description>
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		<item>
		<title>Cannelloni with roasted red pepper sauce</title>
		<link>http://feedproxy.google.com/~r/PkuRecipes/~3/FaVhgfkoZ9o/</link>
		<comments>http://www.pkurecipes.com/cannelloni-with-roasted-red-pepper-sauce/#comments</comments>
		<pubDate>Thu, 14 Mar 2013 13:17:00 +0000</pubDate>
		<dc:creator>PKURecipes.com</dc:creator>
				<category><![CDATA[Main Meals]]></category>
		<category><![CDATA[cannelloing]]></category>
		<category><![CDATA[lasagne]]></category>
		<category><![CDATA[loprofin]]></category>
		<category><![CDATA[red pepper]]></category>

		<guid isPermaLink="false">http://www.pkurecipes.com/?p=284</guid>
		<description>This cannelloni recipe makes use of the Loprofin Lasagne sheets makes enough for two servings.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=FaVhgfkoZ9o:ukNTPpNgF5M:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=FaVhgfkoZ9o:ukNTPpNgF5M:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=FaVhgfkoZ9o:ukNTPpNgF5M:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?i=FaVhgfkoZ9o:ukNTPpNgF5M:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=FaVhgfkoZ9o:ukNTPpNgF5M:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=FaVhgfkoZ9o:ukNTPpNgF5M:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?i=FaVhgfkoZ9o:ukNTPpNgF5M:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/PkuRecipes/~4/FaVhgfkoZ9o" height="1" width="1"/&gt;</description>
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		<item>
		<title>Fate Winter Vegetable Stew with Dumplings</title>
		<link>http://feedproxy.google.com/~r/PkuRecipes/~3/baoPbwGu8Tw/</link>
		<comments>http://www.pkurecipes.com/fate-winter-vegetable-stew-with-dumplings/#comments</comments>
		<pubDate>Fri, 26 Oct 2012 10:25:40 +0000</pubDate>
		<dc:creator>PKURecipes.com</dc:creator>
				<category><![CDATA[Main Meals]]></category>

		<guid isPermaLink="false">http://www.pkurecipes.com/?p=121</guid>
		<description>A heart warming winter stew. Perfect as the nights start to draw in and the temperature starts to drop. The stew can be frozen &amp;#38; the dumplings freeze well but are best frozen uncooked. So just cook the amount you need for one meal and freeze the remainder. INGREDIENTS For the stew: 200g Onions 150g [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=baoPbwGu8Tw:ubgaVeRZu4o:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=baoPbwGu8Tw:ubgaVeRZu4o:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=baoPbwGu8Tw:ubgaVeRZu4o:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?i=baoPbwGu8Tw:ubgaVeRZu4o:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=baoPbwGu8Tw:ubgaVeRZu4o:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=baoPbwGu8Tw:ubgaVeRZu4o:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?i=baoPbwGu8Tw:ubgaVeRZu4o:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/PkuRecipes/~4/baoPbwGu8Tw" height="1" width="1"/&gt;</description>
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		<item>
		<title>Fruit Crumble Tarts</title>
		<link>http://feedproxy.google.com/~r/PkuRecipes/~3/57k4GrupOBY/</link>
		<comments>http://www.pkurecipes.com/209/#comments</comments>
		<pubDate>Tue, 16 Oct 2012 08:45:52 +0000</pubDate>
		<dc:creator>PKURecipes.com</dc:creator>
				<category><![CDATA[Cakes]]></category>

		<guid isPermaLink="false">http://www.pkurecipes.com/?p=209</guid>
		<description>Pastry bases, filled -with juicy fruit, and then a crumble topping gently flavoured with a hint of cinnamon.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=57k4GrupOBY:SURHtmeg5OU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=57k4GrupOBY:SURHtmeg5OU:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=57k4GrupOBY:SURHtmeg5OU:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?i=57k4GrupOBY:SURHtmeg5OU:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=57k4GrupOBY:SURHtmeg5OU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=57k4GrupOBY:SURHtmeg5OU:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?i=57k4GrupOBY:SURHtmeg5OU:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/PkuRecipes/~4/57k4GrupOBY" height="1" width="1"/&gt;</description>
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		<item>
		<title>Fate Raspberry Muffins</title>
		<link>http://feedproxy.google.com/~r/PkuRecipes/~3/mLbXdn4EKOA/</link>
		<comments>http://www.pkurecipes.com/fate-raspberry-muffins/#comments</comments>
		<pubDate>Thu, 04 Oct 2012 10:00:08 +0000</pubDate>
		<dc:creator>PKURecipes.com</dc:creator>
				<category><![CDATA[Cakes]]></category>

		<guid isPermaLink="false">http://www.pkurecipes.com/?p=139</guid>
		<description>The muffins are easy to make and are ready for the oven in just a couple of minutes. This recipe is enough to make 12 large muffins, or about 36 mini muffins. Be sure to use soft light brown sugar in the recipe.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=mLbXdn4EKOA:LF9r0bm1J4U:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=mLbXdn4EKOA:LF9r0bm1J4U:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=mLbXdn4EKOA:LF9r0bm1J4U:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?i=mLbXdn4EKOA:LF9r0bm1J4U:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=mLbXdn4EKOA:LF9r0bm1J4U:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=mLbXdn4EKOA:LF9r0bm1J4U:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?i=mLbXdn4EKOA:LF9r0bm1J4U:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/PkuRecipes/~4/mLbXdn4EKOA" height="1" width="1"/&gt;</description>
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		<item>
		<title>Gingerbread</title>
		<link>http://feedproxy.google.com/~r/PkuRecipes/~3/s-EgJhNgnJ0/</link>
		<comments>http://www.pkurecipes.com/gingerbread/#comments</comments>
		<pubDate>Wed, 04 Jul 2012 12:30:34 +0000</pubDate>
		<dc:creator>PKURecipes.com</dc:creator>
				<category><![CDATA[Cakes]]></category>

		<guid isPermaLink="false">http://www.pkurecipes.com/?p=393</guid>
		<description>Using a wooden spoon, beat together the melted mixture and dry ingredients until a smooth batter. If the batter is too stiff, add extra water.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=s-EgJhNgnJ0:2CWBI80RZAg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=s-EgJhNgnJ0:2CWBI80RZAg:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=s-EgJhNgnJ0:2CWBI80RZAg:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?i=s-EgJhNgnJ0:2CWBI80RZAg:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=s-EgJhNgnJ0:2CWBI80RZAg:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=s-EgJhNgnJ0:2CWBI80RZAg:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?i=s-EgJhNgnJ0:2CWBI80RZAg:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/PkuRecipes/~4/s-EgJhNgnJ0" height="1" width="1"/&gt;</description>
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		<item>
		<title>Fate Bread Sticks</title>
		<link>http://feedproxy.google.com/~r/PkuRecipes/~3/kJvrenXpS00/</link>
		<comments>http://www.pkurecipes.com/fate-bread-sticks/#comments</comments>
		<pubDate>Sun, 01 Jul 2012 10:59:09 +0000</pubDate>
		<dc:creator>PKURecipes.com</dc:creator>
				<category><![CDATA[Bread]]></category>

		<guid isPermaLink="false">http://www.pkurecipes.com/?p=130</guid>
		<description>These bread sticks are so useful to have for a crunchy alternative to any other type of bread. They are also ideal to pack into a picnic or lunch box.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=kJvrenXpS00:Td8fnjHxiEo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=kJvrenXpS00:Td8fnjHxiEo:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=kJvrenXpS00:Td8fnjHxiEo:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?i=kJvrenXpS00:Td8fnjHxiEo:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=kJvrenXpS00:Td8fnjHxiEo:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=kJvrenXpS00:Td8fnjHxiEo:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?i=kJvrenXpS00:Td8fnjHxiEo:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/PkuRecipes/~4/kJvrenXpS00" height="1" width="1"/&gt;</description>
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		<item>
		<title>Fate Roasted Red Pepper &amp; Tomato Soup</title>
		<link>http://feedproxy.google.com/~r/PkuRecipes/~3/AHJ-RlS_U_w/</link>
		<comments>http://www.pkurecipes.com/fate-roasted-red-pepper-tomato-soup/#comments</comments>
		<pubDate>Wed, 29 Feb 2012 09:20:45 +0000</pubDate>
		<dc:creator>PKURecipes.com</dc:creator>
				<category><![CDATA[Snacks]]></category>

		<guid isPermaLink="false">http://www.pkurecipes.com/?p=218</guid>
		<description>This is a really tasty soup. Delicious served with any Fate Low Protein bread.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=AHJ-RlS_U_w:MlZJ5vLrxmg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=AHJ-RlS_U_w:MlZJ5vLrxmg:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=AHJ-RlS_U_w:MlZJ5vLrxmg:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?i=AHJ-RlS_U_w:MlZJ5vLrxmg:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=AHJ-RlS_U_w:MlZJ5vLrxmg:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=AHJ-RlS_U_w:MlZJ5vLrxmg:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?i=AHJ-RlS_U_w:MlZJ5vLrxmg:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/PkuRecipes/~4/AHJ-RlS_U_w" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.pkurecipes.com/fate-roasted-red-pepper-tomato-soup/</feedburner:origLink></item>
		<item>
		<title>Fate Croutons</title>
		<link>http://feedproxy.google.com/~r/PkuRecipes/~3/gop4TFHyhWI/</link>
		<comments>http://www.pkurecipes.com/fate-croutons/#comments</comments>
		<pubDate>Wed, 29 Feb 2012 08:49:38 +0000</pubDate>
		<dc:creator>PKURecipes.com</dc:creator>
				<category><![CDATA[Bread]]></category>

		<guid isPermaLink="false">http://www.pkurecipes.com/?p=216</guid>
		<description>These add a crunchy bite to hot or cold soups, or just a spoonful or two tossed into a salad at the last moment makes it more substantial.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=gop4TFHyhWI:JdXEwAfeldc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=gop4TFHyhWI:JdXEwAfeldc:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=gop4TFHyhWI:JdXEwAfeldc:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?i=gop4TFHyhWI:JdXEwAfeldc:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=gop4TFHyhWI:JdXEwAfeldc:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=gop4TFHyhWI:JdXEwAfeldc:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?i=gop4TFHyhWI:JdXEwAfeldc:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/PkuRecipes/~4/gop4TFHyhWI" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.pkurecipes.com/fate-croutons/</feedburner:origLink></item>
		<item>
		<title>Fate Irish Stew</title>
		<link>http://feedproxy.google.com/~r/PkuRecipes/~3/YcT-TNNB3U4/</link>
		<comments>http://www.pkurecipes.com/fate-irish-stew/#comments</comments>
		<pubDate>Thu, 19 May 2011 08:00:35 +0000</pubDate>
		<dc:creator>PKURecipes.com</dc:creator>
				<category><![CDATA[Main Meals]]></category>

		<guid isPermaLink="false">http://www.pkurecipes.com/?p=228</guid>
		<description>Fate Irish Stew uses freely allowed vegetables to make a lovely, warming stew. You can change the types of vegetables in this recipe, but this combination works extremely well. The recipe makes about 2'/2litres, and it freezes well.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=YcT-TNNB3U4:iKrzrV95Rpk:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=YcT-TNNB3U4:iKrzrV95Rpk:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=YcT-TNNB3U4:iKrzrV95Rpk:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?i=YcT-TNNB3U4:iKrzrV95Rpk:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=YcT-TNNB3U4:iKrzrV95Rpk:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/PkuRecipes?a=YcT-TNNB3U4:iKrzrV95Rpk:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/PkuRecipes?i=YcT-TNNB3U4:iKrzrV95Rpk:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/PkuRecipes/~4/YcT-TNNB3U4" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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