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PlanetJudo English https://planetjudo.com/english/rss.xml Tue, 9 Jun 2026 03:52:18 +0000 The Remarkable Trail of Champions https://www.eju.net/the-remarkable-trail-of-champions/?utm_source=rss&utm_medium=rss&utm_campaign=the-remarkable-trail-of-champions Every Olympic champion has a beginning but only a select few can trace their journey all the way back to Cadet European Championship gold. Long before they stood atop Olympic podiums, these judoka were already making their mark on the continental stage. From Moscow to Paris, their stories reveal a fascinating pattern: the road to […] The post <a href="https://www.eju.net/the-remarkable-trail-of-champions/">The Remarkable Trail of Champions</a> appeared first on <a href="https://www.eju.net">European Judo Union</a>. European Judo Union Allgemein https://www.eju.net/the-remarkable-trail-of-champions/#respond https://www.eju.net/?p=434704 Mon, 08 Jun 2026 20:20:32 +0000 Every Olympic champion has a beginning but only a select few can trace their journey all the way back to Cadet European Championship gold. Long before they stood atop Olympic podiums, these judoka were already making their mark on the continental stage. From Moscow to Paris, their stories reveal a fascinating pattern: the road to Olympic greatness often begins much earlier than many realise. <div class="wp-block-image"> <figure class="aligncenter size-full"><img fetchpriority="high" decoding="async" width="400" height="488" src="https://uploads.eju.net/2026/06/19750419_0327_parisi_v_carnegie.jpg" alt="" class="wp-image-434708" srcset="https://uploads.eju.net/2026/06/19750419_0327_parisi_v_carnegie-246x300.jpg 246w, https://uploads.eju.net/2026/06/19750419_0327_parisi_v_carnegie-328x400.jpg 328w, https://uploads.eju.net/2026/06/19750419_0327_parisi_v_carnegie.jpg 400w" sizes="(max-width: 400px) 100vw, 400px" /><figcaption class="wp-element-caption">Angelo Parisi (FRA), Olympic champion 1980. © David Finch</figcaption></figure></div> <h3 class="wp-block-heading">THE FIRST</h3> At the 1980 Olympic Games in Moscow, a former Cadet European Champion became an Olympic champion for the very first time. France’s Angelo Parisi, who had claimed cadet European gold in Bordeaux in 1970, reached the pinnacle of the sport by winning Olympic gold in the +95 kg category in the Soviet capital. Parisi went on to collect four Olympic medals in total: a bronze medal in the open category at Munich 1972, gold in the +95 kg division and silver in the open category at Moscow 1980, and silver in the +95 kg category at Los Angeles 1984. He was also a two-time Junior European Champion and a four-time Senior European Champion. <h3 class="wp-block-heading">THE SECOND</h3> The story of Greece’s Ilias Iliadis reads like a fairytale. Not yet sixteen years old when he won the Cadet European title in Győr in 2002, he went on to become Olympic champion just two years later in Athens, delighting the home crowd and becoming the second-youngest Olympic judo champion in history. Iliadis later won three Senior World Championship titles and added two U23 European titles, as well as two Senior European crowns, to his remarkable collection. <figure class="wp-block-image size-full"><img decoding="async" width="850" height="680" src="https://uploads.eju.net/2026/06/ilias.jpg" alt="" class="wp-image-434707" srcset="https://uploads.eju.net/2026/06/ilias-300x240.jpg 300w, https://uploads.eju.net/2026/06/ilias-768x614.jpg 768w, https://uploads.eju.net/2026/06/ilias-400x320.jpg 400w, https://uploads.eju.net/2026/06/ilias.jpg 850w" sizes="(max-width: 850px) 100vw, 850px" /><figcaption class="wp-element-caption">Podium of the -81 kg men’s category at the Athens 2004 Olympics in the Ano Liossia Olympic Hall. © David Finch</figcaption></figure> <h3 class="wp-block-heading">THE THIRD</h3> Azerbaijan’s Elnur Mammadli stood atop the Cadet European Championship podium in Rotterdam in 2004 before going on to win Olympic gold in the -73 kg category at Beijing 2008. During his career, he also secured two Senior European Championship titles. <h3 class="wp-block-heading">THE FOURTH</h3> Russia’s Arsen Galstyan captured Cadet European gold in Salzburg in 2005 in the -60 kg category and repeated the feat on the biggest stage of all, becoming Olympic champion in the same weight class at London 2012. His distinguished career also included European titles at both junior and senior level. <h3 class="wp-block-heading">THE FIFTH</h3> Russia’s Khasan Khalmurzaev won the Cadet European Championships in Koper in 2009 (-73 kg). He later added U23 European gold in 2011 and Senior European gold in 2016. The crowning achievement of his career, however, came at the Rio 2016 Olympic Games, where he claimed the Olympic title in the -81 kg category. <div class="wp-block-image"> <figure class="aligncenter size-full"><img decoding="async" width="700" height="510" src="https://uploads.eju.net/2009/06/deaf0cff2167459e1f1938cd4c281431_orig.jpg" alt="" class="wp-image-36782" srcset="https://uploads.eju.net/2009/06/deaf0cff2167459e1f1938cd4c281431_orig-300x219.jpg 300w, https://uploads.eju.net/2009/06/deaf0cff2167459e1f1938cd4c281431_orig-400x291.jpg 400w, https://uploads.eju.net/2009/06/deaf0cff2167459e1f1938cd4c281431_orig.jpg 700w" sizes="(max-width: 700px) 100vw, 700px" /><figcaption class="wp-element-caption">Second from left: Khasan Khalmurzaev (RUS). © Marina Mayorova</figcaption></figure></div> <h3 class="wp-block-heading">THE SIXTH</h3> One of the sport’s greatest stars, France’s Clarisse Agbegnenou, also enjoyed success at cadet level, winning the Cadet European Championships in Sarajevo in 2008. Her career has been filled with extraordinary achievements: five Senior European titles, six World Championship gold medals, and five Olympic medals. She became Olympic champion individually in Tokyo 2021 and won team Olympic gold both in Tokyo and again in Paris 2024. In addition, she claimed individual Olympic silver in Rio 2016 and individual Olympic bronze in Paris 2024. <h3 class="wp-block-heading">THE SEVENTH</h3> Georgia’s Lasha Bekauri became Cadet European Champion in Kaunas in 2017 and later added European titles at both junior and senior level. At the Olympic Games, however, he achieved something even more remarkable, winning consecutive Olympic gold medals in Tokyo 2021 and Paris 2024. <h3 class="wp-block-heading">THE EIGHTH</h3> Azerbaijan’s Hidayat Heydarov won the Cadet European Championships twice, taking gold in Tallinn in 2013 and Athens in 2014, both in the -66 kg category. He claimed European titles in every age group, adding two junior, one U23 and four senior continental crowns to his two cadet gold medals. In 2024, he achieved judo’s version of a Grand Slam, winning European, World and Olympic gold all within the same calendar year. <figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex"> <figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="800" height="534" data-id="175056" src="https://uploads.eju.net/2014/07/6f2a3ffa69c262b1d0f3722caf702fe4_orig.jpg" alt="" class="wp-image-175056" srcset="https://uploads.eju.net/2014/07/6f2a3ffa69c262b1d0f3722caf702fe4_orig-300x200.jpg 300w, https://uploads.eju.net/2014/07/6f2a3ffa69c262b1d0f3722caf702fe4_orig-768x513.jpg 768w, https://uploads.eju.net/2014/07/6f2a3ffa69c262b1d0f3722caf702fe4_orig-400x267.jpg 400w, https://uploads.eju.net/2014/07/6f2a3ffa69c262b1d0f3722caf702fe4_orig.jpg 800w" sizes="auto, (max-width: 800px) 100vw, 800px" /><figcaption class="wp-element-caption">Andreja Leški [second from left] won the Cadet European title in Athens in 2014 © Carlos Ferreira</figcaption></figure> <figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="683" data-id="208335" src="https://uploads.eju.net/2021/07/OG TOKYO 2020 EJU GabiJuan FINAL BLOCK DAY 4 0121-1024x683.jpg" alt="" class="wp-image-208335" srcset="https://uploads.eju.net/2021/07/OG%20TOKYO%202020%20EJU%20GabiJuan%20FINAL%20BLOCK%20DAY%204%200121-300x200.jpg 300w, https://uploads.eju.net/2021/07/OG%20TOKYO%202020%20EJU%20GabiJuan%20FINAL%20BLOCK%20DAY%204%200121-1024x683.jpg 1024w, https://uploads.eju.net/2021/07/OG%20TOKYO%202020%20EJU%20GabiJuan%20FINAL%20BLOCK%20DAY%204%200121-768x512.jpg 768w, https://uploads.eju.net/2021/07/OG%20TOKYO%202020%20EJU%20GabiJuan%20FINAL%20BLOCK%20DAY%204%200121-1536x1024.jpg 1536w, https://uploads.eju.net/2021/07/OG%20TOKYO%202020%20EJU%20GabiJuan%20FINAL%20BLOCK%20DAY%204%200121-2048x1366.jpg 2048w, https://uploads.eju.net/2021/07/OG%20TOKYO%202020%20EJU%20GabiJuan%20FINAL%20BLOCK%20DAY%204%200121-1200x800.jpg 1200w, https://uploads.eju.net/2021/07/OG%20TOKYO%202020%20EJU%20GabiJuan%20FINAL%20BLOCK%20DAY%204%200121-1980x1320.jpg 1980w, https://uploads.eju.net/2021/07/OG%20TOKYO%202020%20EJU%20GabiJuan%20FINAL%20BLOCK%20DAY%204%200121-400x267.jpg 400w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">Clarisse Agbegnenou (FRA), Olympic champion. © Gabi Juan</figcaption></figure> </figure> <h3 class="wp-block-heading">THE NINTH</h3> Slovenia’s Andreja Leški won the Cadet European title in Athens in 2014 in the -52 kg category and later became Senior European Champion in the -63 kg division in 2023. In 2024, she etched her name into the sport’s history books by winning Olympic gold in Paris. <h3 class="wp-block-heading">THE TENTH</h3> Croatia’s Barbara Matić claimed Cadet European gold in Teplice in 2010. A decade later, she established herself among the world’s elite, winning back-to-back World Championship titles in 2021 and 2022. In 2024, she delighted the home crowd by winning the European Championships in Zagreb before completing a dream season with Olympic gold in Paris. <h3 class="wp-block-heading">THE ELEVENTH</h3> Azerbaijan’s Zelym Kotsoiev became a two-time Cadet European Champion, winning in Athens in 2014 and Sofia in 2015. He later added European titles at both junior and senior level and, in 2024, completed a sensational double by becoming both World and Olympic Champion. <figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex"> <figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="800" height="536" data-id="175241" src="https://uploads.eju.net/2014/07/cb1b0d1b3675bb07d9c7cb7ca2792afa_orig.jpg" alt="" class="wp-image-175241" srcset="https://uploads.eju.net/2014/07/cb1b0d1b3675bb07d9c7cb7ca2792afa_orig-300x201.jpg 300w, https://uploads.eju.net/2014/07/cb1b0d1b3675bb07d9c7cb7ca2792afa_orig-768x515.jpg 768w, https://uploads.eju.net/2014/07/cb1b0d1b3675bb07d9c7cb7ca2792afa_orig-400x268.jpg 400w, https://uploads.eju.net/2014/07/cb1b0d1b3675bb07d9c7cb7ca2792afa_orig.jpg 800w" sizes="auto, (max-width: 800px) 100vw, 800px" /><figcaption class="wp-element-caption">Zelym Kotsoiev [second from left] won the Cadet European title in Athens in 2014 © Carlos Ferreira</figcaption></figure> <figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="800" height="574" data-id="175002" src="https://uploads.eju.net/2014/07/d0ac6b7bc12f1035cd0d13b9f8e97b1d_orig.jpg" alt="" class="wp-image-175002" srcset="https://uploads.eju.net/2014/07/d0ac6b7bc12f1035cd0d13b9f8e97b1d_orig-300x215.jpg 300w, https://uploads.eju.net/2014/07/d0ac6b7bc12f1035cd0d13b9f8e97b1d_orig-768x551.jpg 768w, https://uploads.eju.net/2014/07/d0ac6b7bc12f1035cd0d13b9f8e97b1d_orig-400x287.jpg 400w, https://uploads.eju.net/2014/07/d0ac6b7bc12f1035cd0d13b9f8e97b1d_orig.jpg 800w" sizes="auto, (max-width: 800px) 100vw, 800px" /><figcaption class="wp-element-caption">Hidayat Heydarov [second from left] won the Cadet European title in Athens in 2014 © Carlos Ferreira</figcaption></figure> </figure> <h3 class="wp-block-heading">THE RED BACK PATCH</h3> Among today’s reigning world champions are several former Cadet European Champions. Italy’s Assunta Scutto won cadet European gold in Warsaw in 2019, Georgia’s Eteri Liparteliani in Vantaa in 2016, Russia’s Timur Arbuzov in Riga in 2021, Russia’s Matvey Kanikovskiy in Sarajevo in 2018, and fellow Russian Inal Tasoev in Sofia in 2015. All five earned the coveted red back patch by becoming world champions most recently at the 2025 World Championships in Budapest. <h3 class="wp-block-heading">Who Will Be Next?</h3> Eleven Olympic champions. Countless European and World titles. A pathway that began not on the Olympic stage but on the cadet tatami. As a new generation prepares to compete for continental honours between 29 June to 2 July 2026 in Gran Canaria , history suggests that among today’s Cadet European Champions may well be tomorrow’s Olympic legends. The question is not if another name will join this distinguished list but who will be next. The post <a href="https://www.eju.net/the-remarkable-trail-of-champions/">The Remarkable Trail of Champions</a> appeared first on <a href="https://www.eju.net">European Judo Union</a>. Aktas Delights Home Crowd with Tallinn European Open Gold https://www.judoinside.com/news/7921/Aktas_Delights_Home_Crowd_with_Tallinn_European_Open_Gold Emma-Melis Aktas provided the perfect ending for the home supporters on the opening day of the European Open in Tallinn, capturing the +78kg title and sending the Estonian crowd home celebrating. The 22-year-old has steadily established herself among Europe’s leading heavyweights. After winning the Tallinn European Open in 2024 and taking silver at the same event in 2025, Aktas returned to the top step of the podium in 2026. Her recent results underline her growing consistency, including fifth place at the 2025 World Championships, silver at the Grand Prix in Lima and bronze at the 2026 Grand Prix Upper Austria. JudoInside https://www.judoinside.com/news/7921/Aktas_Delights_Home_Crowd_with_Tallinn_European_Open_Gold Sun, 07 Jun 2026 13:40:00 +0200 Tallinn European Open Day Two: More Drama, More Passion, More Unforgettable Moments https://www.eju.net/tallinn-european-open-day-two-more-drama-more-passion-more-unforgettable-moments/?utm_source=rss&utm_medium=rss&utm_campaign=tallinn-european-open-day-two-more-drama-more-passion-more-unforgettable-moments The second and final day of the Tallinn European Open 2026 followed the first day’s expectations as the home crowd had much reason to be excited. The day began perfectly for Estonia as the home athletes secured a string of victories, with competitors in every men’s weight category reaching at least the repechage rounds and […] The post <a href="https://www.eju.net/tallinn-european-open-day-two-more-drama-more-passion-more-unforgettable-moments/">Tallinn European Open Day Two: More Drama, More Passion, More Unforgettable Moments</a> appeared first on <a href="https://www.eju.net">European Judo Union</a>. European Judo Union Allgemein https://www.eju.net/tallinn-european-open-day-two-more-drama-more-passion-more-unforgettable-moments/#respond https://www.eju.net/?p=434557 Sun, 07 Jun 2026 15:25:41 +0000 The second and final day of the <a href="https://www.eju.net/event/tallinn-european-open-2026/390718/" data-type="link" data-id="https://www.eju.net/event/tallinn-european-open-2026/390718/">Tallinn European Open 2026 </a>followed the first day’s expectations as the home crowd had much reason to be excited. The day began perfectly for Estonia as the home athletes secured a string of victories, with competitors in every men’s weight category reaching at least the repechage rounds and four of them reaching the final block. A gold was expected from men’s heavyweight fighter Marek-Adrian Mäsak and he delivered exactly that, securing Estonia a second-place finish in the overall medal standings with two gold, three 5th and two 7th places. <figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="683" src="https://uploads.eju.net/2026/06/Masak-3-1-1024x683.jpg" alt="" class="wp-image-434561" srcset="https://uploads.eju.net/2026/06/Masak-3-1-300x200.jpg 300w, https://uploads.eju.net/2026/06/Masak-3-1-1024x683.jpg 1024w, https://uploads.eju.net/2026/06/Masak-3-1-768x512.jpg 768w, https://uploads.eju.net/2026/06/Masak-3-1-1536x1024.jpg 1536w, https://uploads.eju.net/2026/06/Masak-3-1-2048x1365.jpg 2048w, https://uploads.eju.net/2026/06/Masak-3-1-1200x800.jpg 1200w, https://uploads.eju.net/2026/06/Masak-3-1-1980x1320.jpg 1980w, https://uploads.eju.net/2026/06/Masak-3-1-400x267.jpg 400w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">Final of the +100 kg category: Marek-Adrian Masak (EST) vs Stefan Kovinic (MNE). © Erika Zucchiatti</figcaption></figure> For the first time in his career, Estonian junior, Kirill Komin (-90 kg) wrestled his way into the final block of a senior-level tournament and finished fifth after an intense match with Israeli athlete Segev Ben Haroch. Vladimir Stepanjan, who coached six athletes today, Mäsak and Komin among them, said it is definitely easier to head into the final block with just one competitor to completely focus on, rather than having the responsibility divided. When it came to managing his attention between so many athletes throughout the intense day, Stepanjan explained that he simply took it step by step, moving his focus from one weight category to the next as the tournament progressed. Despite the hectic schedule, he was very satisfied with how the day turned out, highlighting how great it was to see three of his boys reach the final block and put up strong performances right until the very end. Beyond the local success, it was wonderful to see the global interest in the tournament, with the grid featuring athletes traveling from all corners of the world, including nations such as Canada, the USA, Hong Kong, Bahrain, and Lebanon. This incredible international variety not only raised the level of competition on the tatami but also proved that Estonia has a spot on the global judo map. A wave of excitement, and a brief moment of confusion, swept through the home crowd when the name “Emma Melis” was called out over the loudspeaker. For a split second, local fans thought Estonia’s heavyweight champion Emma-Melis Aktas was making another surprise appearance. Instead, it was France’s -57 kg athlete, Emma Melis, who fought her way into the bronze medal contest and put up a fierce battle against Poland’s Julia Bulanda, who ultimately snatched away the third-place medal. France ranked 6th overall with one gold, and three bronze medals while Poland finished 11th with three silver, and four bronze medals. <figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex"> <figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="683" data-id="434564" src="https://uploads.eju.net/2026/06/57-1-1024x683.jpg" alt="" class="wp-image-434564" srcset="https://uploads.eju.net/2026/06/57-1-300x200.jpg 300w, https://uploads.eju.net/2026/06/57-1-1024x683.jpg 1024w, https://uploads.eju.net/2026/06/57-1-768x512.jpg 768w, https://uploads.eju.net/2026/06/57-1-1536x1024.jpg 1536w, https://uploads.eju.net/2026/06/57-1-2048x1365.jpg 2048w, https://uploads.eju.net/2026/06/57-1-1200x800.jpg 1200w, https://uploads.eju.net/2026/06/57-1-1980x1320.jpg 1980w, https://uploads.eju.net/2026/06/57-1-400x267.jpg 400w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">Anastasija Sokirjanska (LAT / -57 kg) © Erika Zucchiatti</figcaption></figure> <figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="683" data-id="434563" src="https://uploads.eju.net/2026/06/100-1-1024x683.jpg" alt="" class="wp-image-434563" srcset="https://uploads.eju.net/2026/06/100-1-300x200.jpg 300w, https://uploads.eju.net/2026/06/100-1-1024x683.jpg 1024w, https://uploads.eju.net/2026/06/100-1-768x512.jpg 768w, https://uploads.eju.net/2026/06/100-1-1536x1024.jpg 1536w, https://uploads.eju.net/2026/06/100-1-2048x1365.jpg 2048w, https://uploads.eju.net/2026/06/100-1-1200x800.jpg 1200w, https://uploads.eju.net/2026/06/100-1-1980x1320.jpg 1980w, https://uploads.eju.net/2026/06/100-1-400x267.jpg 400w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">Maksims Duinovs (LAT / -100 kg) © Erika Zucchiatti</figcaption></figure> </figure> Day two almost repeated the magic of the opening day and got to hear a different national anthem for every single champion but Latvia decided to showcase their strength instead, with both Anastasija Sokirjanska (-57 kg) and Maksims Duinovs (-100 kg) seizing the gold and finishing with those in the overall standings third together with Bahrain. Throughout the entire day, the tournament was filled with moments of beautiful sportsmanship, for instance, after winning the -90 kg bronze medal bout, Finland’s Artur Kanevets immediately reached down to help his opponent back to his feet. Moments like these show that even though medals are won on the tatami, the true values of judo are carried in the heart. The Italian team finished at the top of the medal standings with two gold, two silver, and three bronze medals. The nation showed its power during both days in multiple weight categories. <figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="683" src="https://uploads.eju.net/2026/06/Masak-1-1024x683.jpg" alt="" class="wp-image-434565" srcset="https://uploads.eju.net/2026/06/Masak-1-300x200.jpg 300w, https://uploads.eju.net/2026/06/Masak-1-1024x683.jpg 1024w, https://uploads.eju.net/2026/06/Masak-1-768x512.jpg 768w, https://uploads.eju.net/2026/06/Masak-1-1536x1024.jpg 1536w, https://uploads.eju.net/2026/06/Masak-1-2048x1365.jpg 2048w, https://uploads.eju.net/2026/06/Masak-1-1200x800.jpg 1200w, https://uploads.eju.net/2026/06/Masak-1-1980x1320.jpg 1980w, https://uploads.eju.net/2026/06/Masak-1-400x267.jpg 400w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">The man of the hour, Marek-Adrian Masak, gold medallist of the +100 kg category. © Erika Zucchiatti</figcaption></figure> <h2 class="wp-block-heading">Interview – Winner of the +100 kg, Marek-Adrian Mäsak (EST)</h2> Q: At the recent European Championships, you suffered a tough loss in the very first round. Coming into this tournament today, what did you do differently, and what lessons did you take away from that experience? M-AM: The experience I gained in Tbilisi was huge. Many people might think that if you lose your first match and just go home, there is nothing to learn from it but that is not true. I realized that my mindset going into the tatami back then was a bit wrong. As they say, we learn the most from our losses. Today, I brought a much more positive mindset with me. I knew I had to give it my all, show my absolute maximum, and be satisfied with my performance at the end of the day. Q: Looking back at your bouts today, how do you feel they went? Did you feel more under pressure at any point, or did everything go according to plan? M-AM: Naturally, the closer you get to the final block, moving from the early rounds to the quarterfinals, semifinals, and then the final, the more the tension builds up. But I tried to turn that pressure into my own advantage. I reminded myself that as much as I was feeling nervous, my opponent was feeling just as nervous, and I knew I had to use that to my benefit. Q: Aside from your Estonian teammates, is there anyone else you particularly cheer for or keep an eye on? M-AM: I actually have quite a few friends in the foreign national teams. There is one specific favorite whom I definitely want to face on the tatami – Teddy Riner. I want to compete against him, and I want to beat him. I will do my absolute best to make that happen. All the athletes and judo friends are welcome to the next year’s European Open hosted by Estonia’s second-biggest city, called the city of good thoughts – Tartu. That’s a wrap from Tallinn, but the action continues. It won’t be long before the next European Open takes centre stage, this time in Prague, Czechia, on 27–28 June. Author: Maria-Helena Mettis The post <a href="https://www.eju.net/tallinn-european-open-day-two-more-drama-more-passion-more-unforgettable-moments/">Tallinn European Open Day Two: More Drama, More Passion, More Unforgettable Moments</a> appeared first on <a href="https://www.eju.net">European Judo Union</a>. Uniting Youth and Elite Judoka of Estonia https://www.eju.net/uniting-youth-and-elite-judoka-of-estonia/?utm_source=rss&utm_medium=rss&utm_campaign=uniting-youth-and-elite-judoka-of-estonia The Estonian judo family has taken over the capital for the Tallinn European Open 2026. This event brings together the country’s elite competitors and pairs them with the passionate energy of the entire local community. To make a tournament of this scale possible, young judoka and devoted family members have stepped up to help behind […] The post <a href="https://www.eju.net/uniting-youth-and-elite-judoka-of-estonia/">Uniting Youth and Elite Judoka of Estonia</a> appeared first on <a href="https://www.eju.net">European Judo Union</a>. European Judo Union Allgemein https://www.eju.net/uniting-youth-and-elite-judoka-of-estonia/#respond https://www.eju.net/?p=434459 Sun, 07 Jun 2026 08:44:33 +0000 The Estonian judo family has taken over the capital for the Tallinn European Open 2026. This event brings together the country’s elite competitors and pairs them with the passionate energy of the entire local community. To make a tournament of this scale possible, young judoka and devoted family members have stepped up to help behind the scenes, turning the event into an occasion that generates excitement, sets hearts pounding, and unites generations under one roof. While the international battles keep judo friends on the edge of their seats, the tournament also shines a spotlight on local youth judo. On Saturday evening, 6 May, the prestigious European Open podium honoured the Estonian Judo Association’s Youth Cup champions as well. Being surrounded by the elite atmosphere gave them a lifetime memory alongside their heroes. Highlighting the double celebration, the President of the Estonian Judo Association, Ruslan Jakimov pointed out how rare and motivating this weekend is for everyone involved. “To have our fans watch judoka who possess Olympic, world, and continental championship medals is amazing but combining this competition with the awarding ceremony of our Youth Cup winners creates a feeling that is hard to put into words. It shows our future judoka that they belong on the very same tatami as the elite athletes.” The real excitement of the tournament and judo was best captured by our youngest talents. As they stepped off the podium alongside their heroes, their thrill said it all, keep an eye on these future stars and remember their names! Sebastian Mettis, winner of the U10 -40 kg category, experienced a truly special day receiving the award alongside the European Open, especially since his coach and father, Juhan Mettis has previously stood on the podium at this very tournament: “I just love to wrestle and feel proud of myself. My very favorite is the rolling throw [sumi-gaeshi], even though I am not yet allowed to do it in competitions! And the best part is that I found a good friend Oskar from the judo group.” <figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="642" src="https://uploads.eju.net/2026/06/8be7e18d-c3b9-4980-adc0-1626a145f892-1024x642.jpeg" alt="" class="wp-image-434462" srcset="https://uploads.eju.net/2026/06/8be7e18d-c3b9-4980-adc0-1626a145f892-300x188.jpeg 300w, https://uploads.eju.net/2026/06/8be7e18d-c3b9-4980-adc0-1626a145f892-1024x642.jpeg 1024w, https://uploads.eju.net/2026/06/8be7e18d-c3b9-4980-adc0-1626a145f892-768x481.jpeg 768w, https://uploads.eju.net/2026/06/8be7e18d-c3b9-4980-adc0-1626a145f892-1536x963.jpeg 1536w, https://uploads.eju.net/2026/06/8be7e18d-c3b9-4980-adc0-1626a145f892-2048x1284.jpeg 2048w, https://uploads.eju.net/2026/06/8be7e18d-c3b9-4980-adc0-1626a145f892-1200x752.jpeg 1200w, https://uploads.eju.net/2026/06/8be7e18d-c3b9-4980-adc0-1626a145f892-1980x1241.jpeg 1980w, https://uploads.eju.net/2026/06/8be7e18d-c3b9-4980-adc0-1626a145f892-400x251.jpeg 400w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure> Hendrik Tennokese, winner of U12 in +55 kg, who shares the same home club where European Open champion Emma-Melis Aktas first started her journey, was deeply inspired by watching the elite athletes compete on the big stage: “I was just cheering for Emma with all my heart. To be honest, I don’t even remember any specific techniques because I was only thinking about her holding on and hoping her opponent wouldn’t pull off any surprises. This was actually my first time seeing such a massive international judo competition. There are still many throws they did out there that I don’t even know yet, which tells me I still have so much left to learn. What impressed me the most was actually how skillfully the athletes managed to escape out of those throws. I am incredibly happy for Emma. It was so cool to see the whole arena and the home crowd cheering her on. It made me feel really proud and gave me a huge boost of motivation.” Lisetta Rooden, winner of the U14 -52 kg category, shared how standing on the same podium as elite judoka left a powerful impression on her: “I felt incredibly proud to stand on the podium in front of a crowd that was cheering so loudly for the athletes, and it was amazing to be presented with my medal by a judoka who has won so many titles. Knowing that my own coach [Mattias Kuusik] was also a successful judoka who once stood on a podium right here has inspired and motivated me. It would be so cool to one day compete in a high-level tournament like this myself.” Miia Sabalson, winner of the U16 -52 kg category, thinks that stepping onto the same podium as Aktas doesn’t actually make her legs shake: “The competitions I have right now are just a warm-up compared to what Emma does. The coming years will be tougher, and just being able to step onto this podium today feels really good. I would describe this feeling as a reminder that you actually achieved something after all, and that things don’t always have to go badly.” Olympic champion and Belgium team coach Nora Gjakova said inspiring words to Estonian and all other young judoka: “My biggest advice to them is to remember that judo is a long journey. Don’t get too sad if you lose, and don’t get too excited when you win, because there will always be bigger goals ahead. The athlete who learns from their losses and finds more motivation in their wins is the one who plays the game better. No matter what happens along the way, you always have to bounce back and show up.” The awards were given by Olympic bronze medallist Denis Vieru, EJU Vice President Catarina Rodrigues and Estonian Judo Association President Ruslan Jakimov. Author: Maria-Helena Mettis / Photos: Marina Plotnikova The post <a href="https://www.eju.net/uniting-youth-and-elite-judoka-of-estonia/">Uniting Youth and Elite Judoka of Estonia</a> appeared first on <a href="https://www.eju.net">European Judo Union</a>. Barbara Matic: Croatia’s Golden Pioneer Enters a New Chapter https://www.judoinside.com/news/7920/Barbara_Matic_Croatias_Golden_Pioneer_Enters_a_New_Chapter When Barbara Matic stood atop the Olympic podium in Paris in 2024, she did more than win a gold medal. She made history as the first Croatian judoka ever to claim an Olympic title, cementing her place as the greatest judoka her nation has produced. The achievement was the crowning moment of a remarkable career that has seen Matic collect virtually every major title available in the sport. Yet for many years, few would have predicted she would become a double World Champion, European Champion and Olympic gold medallist. JudoInside https://www.judoinside.com/news/7920/Barbara_Matic_Croatias_Golden_Pioneer_Enters_a_New_Chapter Sat, 06 Jun 2026 17:00:00 +0200 Sanshiro Murao’s Bekauri problem https://www.judoinside.com/news/7907/Sanshiro_Muraos_Bekauri_problem The World No. 1 right now is Japan’s Sanshiro Murao. He’s a formidable player. The World No. 2 is Georgia’s Luka Maisuradze. Murao’s fought and beaten him four times. He’s had some difficulties with Uzbekistan’s Davlat Bobonov, whom he lost to the first two times they fought (in the 2019 Osaka Grand Slam and 2021 Budapest World Championships. But Murao won the next one, the 2022 Paris Grand Slam. He lost to Bobonov again in the 2023 Tashkent Grand Slam. But the last time they fought, at the 2024 Antalya Grand Slam, Murao won it. So, it’s a bit of a mixed bag. He’s lost more times than he’s won but it’s pretty close. JudoInside https://www.judoinside.com/news/7907/Sanshiro_Muraos_Bekauri_problem Sat, 06 Jun 2026 08:45:00 +0200 Fans Show Their Class in Tallinn as Aktas Delivers in the Final https://www.eju.net/fans-show-their-class-in-tallinn-as-aktas-delivers-in-thefinal/?utm_source=rss&utm_medium=rss&utm_campaign=fans-show-their-class-in-tallinn-as-aktas-delivers-in-thefinal The opening day of the Tallinn European Open 2026 delivered exactly what was expected by the home crowd, the day featured world-class judo and fierce duels as athletes made their final statements before the official reset of the Olympic cycle. The home crowd had a joyful end to the day as the final for the […] The post <a href="https://www.eju.net/fans-show-their-class-in-tallinn-as-aktas-delivers-in-thefinal/">Fans Show Their Class in Tallinn as Aktas Delivers in the Final</a> appeared first on <a href="https://www.eju.net">European Judo Union</a>. European Judo Union Allgemein https://www.eju.net/fans-show-their-class-in-tallinn-as-aktas-delivers-in-thefinal/#respond https://www.eju.net/?p=434321 Sat, 06 Jun 2026 16:56:19 +0000 The opening day of the <a href="https://www.eju.net/event/tallinn-european-open-2026/390718/" data-type="link" data-id="https://www.eju.net/event/tallinn-european-open-2026/390718/">Tallinn European Open 2026</a> delivered exactly what was expected by the home crowd, the day featured world-class judo and fierce duels as athletes made their final statements before the official reset of the Olympic cycle. The home crowd had a joyful end to the day as the final for the women’s heavyweight was won by Emma-Melis Aktas, who showed her class, leaving no room for doubt as she dominated her weight category.  At the top of the medal standings is Italy with one gold, one silver, and two bronze medals. The nation showed its strength in multiple weight categories, with more athletes set to compete tomorrow.  What is remarkable is that every gold medal was won by a different nation, so spectators could listen to seven different national anthems. Before speaking with the home favourite, we caught up with one of Belgium’s standout performers on the opening day. In the -73 kg category, Ray Marinx battled his way onto the podium to claim a valuable bronze medal. Following his medal-winning effort, he reflected on his day in Tallinn and the significance of adding another European Open medal to his collection. <figure class="wp-block-image size-full"><img decoding="async" src="https://www.eju.net/wp-content/uploads/2026/06/FinalBlock-73.jpg" alt="" class="wp-image-434395"/><figcaption class="wp-element-caption">In white, Ray Marinx (BEL). © Erika Zucchiatti</figcaption></figure> <h2 class="wp-block-heading">Interview – Bronze medal winner of the -73 kg, Ray Marinx (BEL)</h2> Q: You got a bit of an unexpected win against Denis Vieru in the bronze medal contest as he is the superstar here, he’s an Olympic medallist. When you first found out that you would be going up against him, what were your initial thoughts? RM: He is a great judoka, absolutely but at the end of the day, he is still just a judoka. I knew I had to have confidence in myself. Of course, it was a huge win and a little bit of a crazy experience but I was able to switch my mindset, to just do my judo, go for it, and it worked out. Q: Your coach Nora Gjakova is also an Olympic Champion who we talked to in the morning. Did any of her advice from the coach’s chair help you secure this result? RM: Yes, definitely. At first, I was just planning to do my own game plan but then she gave me some specific advice about the grip. I followed it, sensed that it was working, and kept doing it. I am very grateful for the coaching she did today. Q: With the Los Angeles Olympic cycle starting now and you locking in some medal points today, what are your next plans? Are you officially entering the road to LA28? RM: I hope so. It is every athlete’s goal to go to the Olympics. I hope that I can start building my ranking up from here, and we will see what happens next. For the Estonian supporters, however, the standout moment of the day came in the final contest of the women’s heavyweight category. Emma-Melis Aktas rose to the occasion in front of her home crowd, producing a commanding performance to secure gold and send the arena into celebration. Following her victory, the home favourite reflected on the special feeling of winning on Estonian soil, her performance throughout the day, and what lies ahead in the new Olympic cycle. <figure class="wp-block-image size-full"><img decoding="async" src="https://www.eju.net/wp-content/uploads/2026/06/FinalBlock-94.jpg" alt="" class="wp-image-434416"/><figcaption class="wp-element-caption">In white, Emma-Melis Aktas (EST). © Erika Zucchiatti</figcaption></figure> <h2 class="wp-block-heading">Interview – Winner of the +78 kg, Emma-Melis Aktas (EST)</h2> Q: Last year’s silver medal left a bit of a bitter taste. When you stepped onto the mat today, how much was that on your mind, or was it a completely clean slate for you? E-MA: True… but to be honest, I didn’t really think about it. I just went out there today with one simple mindset: I just wanted to win. Q: You recently achieved an excellent 5th place at the European Championships. How do you feel, did that result give you extra confidence in front of the home crowd today, or did it create more pressure and high expectations? E-MA: Maybe it did put some pressure on me, yes. When you achieve good results, others start to expect more from you, and you also start expecting more from yourself. So it did affect me a little but luckily I could manage. Q: Our U10-U16 youth cup winners, who really look up to you, were also awarded on the very same podium. When you were that age, what did you admire or look up to the most? E-MA: If I’m completely honest, back then I didn’t know much about the elite judoka. I just remember travelling to competitions with the guys, and they would talk about some ‘absolute monster’ in the -73 kg category and that’s why I knew Ono Shohei. However, since I am originally from Elva, my real role model has always been Erika Salumäe, the Estonian multiple Olympic Champion in track cycling, who is also from the small town of Elva. Q: Now that this tournament is behind you and the final test before the new Olympic cycle is done, what is the most important lesson you take away from here to your journey toward LA28 and what is the next step? E-MA: If I can somehow learn to calm my nerves, that would be the main thing. Right now, I haven’t quite figured out the formula for how to do that but once I do, things will definitely get better from there. As for the immediate next step, I am heading next to the Ulaanbaatar Grand Slam which will be the first Olympic qualification tournament. Day two of the event will feature the remaining weight categories: womens’ -48, -52, -57 kg divisions, alongside the mens’ -81, -90, -100, +100 kg categories.  Watch all the action live online via <a href="https://judotv.com/competitions/cont_open_est2026/overview" data-type="link" data-id="https://judotv.com/competitions/cont_open_est2026/overview">JudoTV</a> and be sure to check out the event gallery and both the EJU’s and the Estonian Judo Association’s social media. Author: Maria-Helena Mettis The post <a href="https://www.eju.net/fans-show-their-class-in-tallinn-as-aktas-delivers-in-thefinal/">Fans Show Their Class in Tallinn as Aktas Delivers in the Final</a> appeared first on <a href="https://www.eju.net">European Judo Union</a>. Emma-Melis Aktas Leads Home Hopes at European Open Tallinn https://www.judoinside.com/news/7917/Emma_Melis_Aktas_Leads_Home_Hopes_at_European_Open_Tallinn The European Open in Tallinn returns on 6 and 7 June with a compact but competitive field of 252 judoka from 35 nations after the draw on FRiday evening. While the numbers are lower than some of the larger European Opens on the calendar, the Estonian capital once again provides an important stepping stone for athletes seeking ranking points and momentum ahead of a busy summer season. JudoInside https://www.judoinside.com/news/7917/Emma_Melis_Aktas_Leads_Home_Hopes_at_European_Open_Tallinn Fri, 05 Jun 2026 20:40:00 +0200 FIFA World Cup vs World Judo Championships: How Two Sports Crown the Best on the Planet https://www.judoinside.com/news/7919/FIFA_World_Cup_vs_World_Judo_Championships_How_Two_Sports_Crown_the_Best_on_the_Planet Representing your country at the most prestigious tournaments and competitions is an ambition that all aspiring sportsmen and women share. We’re in a football World Cup year, so that event in North America has captured the imagination of the sporting public once more; although, of course, for fans of judo all eyes will be on Baku for the World Judo Championships in November. JudoInside https://www.judoinside.com/news/7919/FIFA_World_Cup_vs_World_Judo_Championships_How_Two_Sports_Crown_the_Best_on_the_Planet Fri, 05 Jun 2026 20:25:00 +0200 Gella Vandecaveye: still breaking new ground long after a legendary career https://www.judoinside.com/news/7918/Gella_Vandecaveye_still_breaking_new_ground_long_after_a_legendary_career Few athletes have left a mark on Belgian judo quite like Gella Vandecaveye. More than two decades after standing on Olympic and world championship podiums, she remains one of the most recognisable figures in Belgian sport. A double Olympic medallist, double world champion, seven time European champion and IJF Hall of Fame member, Vandecaveye's influence extends far beyond the medals she collected in her 53 years' career JudoInside https://www.judoinside.com/news/7918/Gella_Vandecaveye_still_breaking_new_ground_long_after_a_legendary_career Fri, 05 Jun 2026 06:55:00 +0200 Vedat Albayrak: three names, three countries, one remarkable career https://www.judoinside.com/news/7916/Vedat_Albayrak_three_names_three_countries_one_remarkable_career Few judoka in modern international judo have travelled a path quite like Vedat Albayrak. Born in Tbilisi, raised in the traditions of Georgian judo, competing for Greece and later becoming one of Türkiye's greatest modern champions, his story is one of reinvention, perseverance and extraordinary adaptability. As Albayrak celebrates his 33rd birthday, he can look back on a career that has spanned three identities, three national affiliations and more than a decade among the world's elite at U81kg. JudoInside https://www.judoinside.com/news/7916/Vedat_Albayrak_three_names_three_countries_one_remarkable_career Thu, 04 Jun 2026 10:35:00 +0200 Nora Gjakova: From Champion to Coach https://www.eju.net/nora-gjakova-from-champion-to-coach/?utm_source=rss&utm_medium=rss&utm_campaign=nora-gjakova-from-champion-to-coach For much of her life, Nora Gjakova knew exactly who she was. She was a world-class judoka, an Olympic champion at -57kgs, a European champion, and a fierce competitor through and through.  Then, in January, the Kosovar history maker retired.  “I loved the version of me when I was an athlete, so letting go of […] The post <a href="https://www.eju.net/nora-gjakova-from-champion-to-coach/">Nora Gjakova: From Champion to Coach</a> appeared first on <a href="https://www.eju.net">European Judo Union</a>. European Judo Union Allgemein https://www.eju.net/nora-gjakova-from-champion-to-coach/#respond https://www.eju.net/?p=434204 Thu, 04 Jun 2026 19:55:53 +0000 For much of her life, <a href="https://www.eju.net/judoka_tag/nora-gjakova/" data-type="judoka_tag" data-id="1136">Nora Gjakova</a> knew exactly who she was. She was a world-class judoka, an Olympic champion at -57kgs, a European champion, and a fierce competitor through and through.  Then, in January, the Kosovar history maker retired.  “I loved the version of me when I was an athlete, so letting go of that part of my identity made me grieve every day,” Gjakova told the EJU. At first, the transition seemed straightforward. She had always imagined a future in coaching and began working at Kosovo’s National Center shortly after bowing away from competition. Yet returning to the same dojo where she had spent years building her legacy proved unexpectedly difficult. “Starting in the same place where I had memories as an athlete and where I used to be the focus of attention didn’t give me the love I needed from judo,” she says. “It was very hard to express myself.” “It was the first time that I was faced with that much silence, and I couldn’t find a way to be comfortable in that silence and move on.” She realised she needed distance, not from judo, but from the version of herself that had become inseparable from it. “I knew I needed a change, otherwise, I would lose my love for coaching.” <figure class="wp-block-image size-large"><img decoding="async" src="https://uploads.eju.net/2021/07/MFnsageM-OG TOKYO 2020 EJU GabiJuan FINAL BLOCK DAY 3 0025-1024x683.jpg" alt="" class="wp-image-208175"/><figcaption class="wp-element-caption">Nora GJAKOVA (KOS) © Gabi Juan</figcaption></figure> So came the decision to move to Belgium, accepting a job as the women’s national coach for Judo Wallonie-Bruxelles. The move offered that much-needed distance from the athlete she had been and space to become the coach she wants to be. “Now I’m part of the Belgian team, and things are going well,” she says. The Kosovar is no stranger to success. Alongside her Olympic gold medal, she won a world bronze medal in 2021, claimed the European title in 2018, earned silver at the 2019 European Games, collected five European bronze medals, and captured three Grand Slam titles. At the Paris Olympics in 2024, she carried Kosovo’s flag alongside her brother, Akil Gjakova Many of those same traits that carried her to Olympic gold remain central to her philosophy. “I was always a hard worker, very disciplined and consistent. I never let myself be disappointed much by the losses or get euphoric from my wins. I always had to chase a bigger goal, and this kept my focus high. I want the athletes I teach to see Judo as a game. The more you prepare yourself, the better your strategy is; if you win, if you lose, train harder and try again.” <figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="683" src="https://uploads.eju.net/2018/04/6b5bf4d4122957763ce3b07201e4003e-1024x683.jpg" alt="" class="wp-image-26253" srcset="https://uploads.eju.net/2018/04/6b5bf4d4122957763ce3b07201e4003e-300x200.jpg 300w, https://uploads.eju.net/2018/04/6b5bf4d4122957763ce3b07201e4003e-1024x683.jpg 1024w, https://uploads.eju.net/2018/04/6b5bf4d4122957763ce3b07201e4003e-768x512.jpg 768w, https://uploads.eju.net/2018/04/6b5bf4d4122957763ce3b07201e4003e-1536x1024.jpg 1536w, https://uploads.eju.net/2018/04/6b5bf4d4122957763ce3b07201e4003e-2048x1365.jpg 2048w, https://uploads.eju.net/2018/04/6b5bf4d4122957763ce3b07201e4003e-1200x800.jpg 1200w, https://uploads.eju.net/2018/04/6b5bf4d4122957763ce3b07201e4003e-1980x1320.jpg 1980w, https://uploads.eju.net/2018/04/6b5bf4d4122957763ce3b07201e4003e-400x267.jpg 400w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure> Much of that philosophy traces directly back to her own experience under Kosovo’s legendary coach, Driton Kuka. Together, Kuka and a generation of extraordinary athletes, including Majlinda Kelmendi, Distria Krasniqi, and Gjakova herself, transformed Kosovo into one of judo’s most dominant forces. Kosovo’s first-ever Olympic champion, Kelmendi, has also stepped into the coaching chair since hanging up her competitive judo gi after Tokyo 2020. “I talked a lot to my coach, Driton Kuka, especially before coming here.  He gave me a lot of advice and supported my journey as a coach abroad. I trusted the way he trained me and he trusted how I responded. There were times when we would understand without talking, just simple advice. That’s why my confidence was always high when going into the fight.” It is no coincidence that trust sits at the centre of her coaching philosophy today. “The trust we built in each other with my coach Driton Kuka always peaked in the most important competitions,” she says. “This is also my goal with the athletes I train,” she says. “To make them trust the way I train them or talk to them.” “I want to be the kind of coach who helps athletes become independent and not depend on me for every decision. I want the athletes to develop their feelings and be confident about the way we train.  But this takes time.” The post <a href="https://www.eju.net/nora-gjakova-from-champion-to-coach/">Nora Gjakova: From Champion to Coach</a> appeared first on <a href="https://www.eju.net">European Judo Union</a>. Love Judo, Teach Kids and Discover Europe https://www.eju.net/love-judo-teach-kids-and-discover-europe/?utm_source=rss&utm_medium=rss&utm_campaign=love-judo-teach-kids-and-discover-europe For young people looking to combine their passion for judo with an unforgettable international experience, an exciting opportunity awaits in Germany. The Leipziger Sportlöwen Judo Club, one of the largest judo clubs in the country, is offering a fully funded placement through the European Solidarity Corps (ESC). The programme gives participants the chance to spend […] The post <a href="https://www.eju.net/love-judo-teach-kids-and-discover-europe/">Love Judo, Teach Kids and Discover Europe</a> appeared first on <a href="https://www.eju.net">European Judo Union</a>. European Judo Union Allgemein https://www.eju.net/love-judo-teach-kids-and-discover-europe/#respond https://www.eju.net/?p=434201 Thu, 04 Jun 2026 11:46:41 +0000 For young people looking to combine their passion for judo with an unforgettable international experience, an exciting opportunity awaits in Germany. The Leipziger Sportlöwen Judo Club, one of the largest judo clubs in the country, is offering a fully funded placement through the European Solidarity Corps (ESC). The programme gives participants the chance to spend a year in Leipzig, gaining valuable experience both on and off the tatami. More than just a volunteering opportunity, the placement offers cultural exchange, personal development and the chance to become part of a vibrant international community. Participants will work with children, support judo activities and contribute to the daily life of a successful club, all while developing new skills and building friendships with people from across Europe. The programme includes free accommodation, personal support and mentoring throughout the year, ensuring volunteers can make the most of their experience abroad. For anyone with a love of judo, a desire to work with young people and a sense of adventure, this could be the perfect next step. Applications are now open via the following link: <a href="https://villa-leipzig.de/europaeischer-solidaritaetskorps/hosting/available-voluntary-place/esc-judo-sports-club-sportlowe?utm_source=chatgpt.com">ESC Volunteering Opportunity – Leipziger Sportlöwen</a> The post <a href="https://www.eju.net/love-judo-teach-kids-and-discover-europe/">Love Judo, Teach Kids and Discover Europe</a> appeared first on <a href="https://www.eju.net">European Judo Union</a>. Tallinn European Open: The Final Step Before the Olympic Cycle https://www.eju.net/tallinn-european-open-the-final-step-before-the-olympic-cycle/?utm_source=rss&utm_medium=rss&utm_campaign=tallinn-european-open-the-final-step-before-the-olympic-cycle European judo friends turn their focus to Estonia over the weekend, 6-7 June, as the Tallinn European Open kicks off with 263 judoka representing 35 nations competing in the capital, highlighting the tournament’s significance as athletes chase crucial world ranking points in the last EJU competition before the Los Angeles Olympic cycle starts. The host […] The post <a href="https://www.eju.net/tallinn-european-open-the-final-step-before-the-olympic-cycle/">Tallinn European Open: The Final Step Before the Olympic Cycle</a> appeared first on <a href="https://www.eju.net">European Judo Union</a>. European Judo Union Allgemein https://www.eju.net/tallinn-european-open-the-final-step-before-the-olympic-cycle/#respond https://www.eju.net/?p=434196 Thu, 04 Jun 2026 11:41:11 +0000 European judo friends turn their focus to Estonia over the weekend, 6-7 June, as the Tallinn European Open kicks off with 263 judoka representing 35 nations competing in the capital, highlighting the tournament’s significance as athletes chase crucial world ranking points in the last EJU competition before the Los Angeles Olympic cycle starts. The host nation fields a strong team of 25 competitors, eager to make their mark at home. The international field brings quality to the tatami this weekend, highlighted by Denis Vieru of Moldova. The multiple-time European champion and Olympic and world bronze medallist is the standout name in the draw and a major attraction for the fans. <figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="682" src="https://uploads.eju.net/2023/11/EJU 2022 GabiJuan 115A3002-scaled-1024x682.jpg" alt="" class="wp-image-290210" srcset="https://uploads.eju.net/2023/11/EJU%202022%20GabiJuan%20115A3002-scaled-300x200.jpg 300w, https://uploads.eju.net/2023/11/EJU%202022%20GabiJuan%20115A3002-scaled-1024x682.jpg 1024w, https://uploads.eju.net/2023/11/EJU%202022%20GabiJuan%20115A3002-scaled-768x512.jpg 768w, https://uploads.eju.net/2023/11/EJU%202022%20GabiJuan%20115A3002-scaled-1536x1024.jpg 1536w, https://uploads.eju.net/2023/11/EJU%202022%20GabiJuan%20115A3002-scaled-2048x1365.jpg 2048w, https://uploads.eju.net/2023/11/EJU%202022%20GabiJuan%20115A3002-scaled-1200x800.jpg 1200w, https://uploads.eju.net/2023/11/EJU%202022%20GabiJuan%20115A3002-scaled-1980x1319.jpg 1980w, https://uploads.eju.net/2023/11/EJU%202022%20GabiJuan%20115A3002-scaled-400x267.jpg 400w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">European champion, Olympic and world medallist, Denis Vieru (MDA). © Gabi Juan</figcaption></figure> However, Estonian eyes are fixed on the heavyweight categories, where the home crowd hopes to hear the Estonian anthem. In the women’s +78kg category, 18-year-old Emma-Melis Aktas from Olümpiko sports club represents a Saturday gold medal hope. Aktas currently holds a strong position in the international rankings following a fifth-place finish at the recent European Championships. Having tasted victory at the 2024 Tallinn European Open, Aktas carries extra motivation this weekend after a narrow defeat left her with a silver medal last year. In the men’s +100kg category, 18-year-old Marek-Adrian Mäsak is a prime gold medal competitor on Sunday. The Judoakadeemia club athlete enters the arena as the defending Tallinn Open champion. Mäsak brings a powerful style to the tatami and steps into the contest with a clear desire to retain his position from last year. <figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="819" src="https://uploads.eju.net/2024/07/0L4A9773-1024x819.jpg" alt="" class="wp-image-329164" srcset="https://uploads.eju.net/2024/07/0L4A9773-300x240.jpg 300w, https://uploads.eju.net/2024/07/0L4A9773-1024x819.jpg 1024w, https://uploads.eju.net/2024/07/0L4A9773-768x614.jpg 768w, https://uploads.eju.net/2024/07/0L4A9773-1536x1229.jpg 1536w, https://uploads.eju.net/2024/07/0L4A9773-2048x1639.jpg 2048w, https://uploads.eju.net/2024/07/0L4A9773-1200x960.jpg 1200w, https://uploads.eju.net/2024/07/0L4A9773-1980x1584.jpg 1980w, https://uploads.eju.net/2024/07/0L4A9773-400x320.jpg 400w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">Emma-Melis Aktas (EST) © Rui Telmo Romão</figcaption></figure> Aktas’ coach Egert Ehari remains optimistic about the preparation and mindset heading into the weekend, viewing the tournament as the perfect final test to evaluate their progress before the new Olympic cycle begins. “Competing at home is always a unique honour, and while the international field is tough, the goal is to see our athletes give their best under pressure and fight their way onto the podium.” Beyond the intense international rivalries, the tournament is a celebration for the Estonian judo community. On Saturday evening, following the final blocks, the focus shifts to the future of the sport. The federation gathers its top youth competitors from U10 to U16 for a special award ceremony to reward those who achieved outstanding results in the national youth cup series. This event bridges the gap between grassroots development and elite competition, allowing young talents to share the spotlight with Olympic and World medalists boosting their motivation and offering a glimpse of the future. <figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="683" src="https://uploads.eju.net/2024/11/CFER1795-1024x683.jpg" alt="" class="wp-image-345604" srcset="https://uploads.eju.net/2024/11/CFER1795-300x200.jpg 300w, https://uploads.eju.net/2024/11/CFER1795-1024x683.jpg 1024w, https://uploads.eju.net/2024/11/CFER1795-768x512.jpg 768w, https://uploads.eju.net/2024/11/CFER1795-1536x1025.jpg 1536w, https://uploads.eju.net/2024/11/CFER1795-1200x800.jpg 1200w, https://uploads.eju.net/2024/11/CFER1795-1980x1321.jpg 1980w, https://uploads.eju.net/2024/11/CFER1795-400x267.jpg 400w, https://uploads.eju.net/2024/11/CFER1795.jpg 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">Marek-Adrian Mäsak (EST) © Carlos Ferreira</figcaption></figure> <h2 class="wp-block-heading">Schedule </h2> Saturday, 6 June 2026 Women: -63, -70, -78, +78 kg Men: -60, -66, -73 kg Sunday, 7 June 2026 Women: -48, -52, -57 kg Men: -81, -90, -100, +100 kg Author: Estonian Judo Federation The post <a href="https://www.eju.net/tallinn-european-open-the-final-step-before-the-olympic-cycle/">Tallinn European Open: The Final Step Before the Olympic Cycle</a> appeared first on <a href="https://www.eju.net">European Judo Union</a>. Catherine Beauchemin-Pinard makes history as Canada’s youngest female Rokudan https://judocanada.org/2026/06/03/catherine-beauchemin-pinard-makes-history-as-canadas-youngest-female-rokudan/ Judo Canada is proud to recognize Catherine Beauchemin-Pinard, Olympian and Olympic medallist, who has made history by becoming the youngest female Rokudan in Canadian judo history. […] The post <a href="https://judocanada.org/2026/06/03/catherine-beauchemin-pinard-makes-history-as-canadas-youngest-female-rokudan/">Catherine Beauchemin-Pinard makes history as Canada’s youngest female Rokudan</a> appeared first on <a href="https://judocanada.org">Judo Canada</a>. Judo Canada News https://judocanada.org/?p=74184 Wed, 03 Jun 2026 14:16:58 +0000 Judo Canada is proud to recognize Catherine Beauchemin-Pinard, Olympian and Olympic medallist, who has made history by becoming the youngest female Rokudan in Canadian judo history. This important promotion to 6th dan black belt marks another remarkable milestone in Catherine’s already exceptional journey. Known for her determination, discipline, technical excellence and commitment to Canadian judo, Catherine has inspired generations of judokas through her performances on the national and international stage. An Olympic medallist and one of Canada’s most accomplished judokas, Catherine now joins a very select group of women who have reached one of the highest ranks in Canadian judo history. Since 1956, only a small number of female judokas in Canada have achieved the rank of Rokudan or Shichidan, including pioneers and leaders such as Gisèle Gravel, June Takahashi, Tina Takahashi, Monette LeBlanc, Danielle Ferland, Nathalie Gosselin and many others who have helped shape the history of our sport. <figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="1024" height="1024" src="https://static.judocanada.org/wp-content/uploads/2026/06/684164778_18583853407036851_8624104962023514418_n-1024x1024.jpg" alt="" class="wp-image-74185" srcset="https://static.judocanada.org/wp-content/uploads/2026/06/684164778_18583853407036851_8624104962023514418_n-1024x1024.jpg 1024w, https://static.judocanada.org/wp-content/uploads/2026/06/684164778_18583853407036851_8624104962023514418_n-300x300.jpg 300w, https://static.judocanada.org/wp-content/uploads/2026/06/684164778_18583853407036851_8624104962023514418_n-150x150.jpg 150w, https://static.judocanada.org/wp-content/uploads/2026/06/684164778_18583853407036851_8624104962023514418_n-768x768.jpg 768w, https://static.judocanada.org/wp-content/uploads/2026/06/684164778_18583853407036851_8624104962023514418_n-500x500.jpg 500w, https://static.judocanada.org/wp-content/uploads/2026/06/684164778_18583853407036851_8624104962023514418_n-75x75.jpg 75w, https://static.judocanada.org/wp-content/uploads/2026/06/684164778_18583853407036851_8624104962023514418_n-480x480.jpg 480w, https://static.judocanada.org/wp-content/uploads/2026/06/684164778_18583853407036851_8624104962023514418_n-24x24.jpg 24w, https://static.judocanada.org/wp-content/uploads/2026/06/684164778_18583853407036851_8624104962023514418_n-36x36.jpg 36w, https://static.judocanada.org/wp-content/uploads/2026/06/684164778_18583853407036851_8624104962023514418_n-48x48.jpg 48w, https://static.judocanada.org/wp-content/uploads/2026/06/684164778_18583853407036851_8624104962023514418_n.jpg 1440w" sizes="(max-width:767px) 480px, (max-width:1024px) 100vw, 1024px" /></figure> By joining this distinguished group, Catherine not only adds her name to an elite list of Canadian judo leaders, but also continues to open doors for the next generation of female judokas. Her achievement reflects years of dedication, perseverance and excellence, both as an athlete and as a role model within the Canadian judo community. This recognition is especially meaningful because it celebrates not only Catherine’s competitive success, but also her contribution to the growth, visibility and legacy of judo in Canada. Her journey from the tatami to the Olympic podium, and now to this historic promotion, represents the values at the heart of judo: respect, courage, humility, effort and continuous improvement. Judo Canada congratulates Catherine Beauchemin-Pinard on this historic achievement and proudly celebrates her place among the highest-ranked women in Canadian judo history. Her legacy continues to inspire athletes across the country and confirms her important role in the ongoing development of judo in Canada. <figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper"> <iframe title="Catherine Beauchemin-Pinard Rodukan 2026" width="1220" height="686" src="https://www.youtube.com/embed/wmTn-sAla3w?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe> </div></figure> The post <a href="https://judocanada.org/2026/06/03/catherine-beauchemin-pinard-makes-history-as-canadas-youngest-female-rokudan/">Catherine Beauchemin-Pinard makes history as Canada’s youngest female Rokudan</a> appeared first on <a href="https://judocanada.org">Judo Canada</a>. Amber Gersjes: “Judo is my happy place” https://www.eju.net/amber-gersjes-judo-is-my-happy-place/?utm_source=rss&utm_medium=rss&utm_campaign=amber-gersjes-judo-is-my-happy-place “Patience and confidence.” Those are the two words 28-year-old Amber Gersjes credits for transforming years of perseverance into breakthrough success on the World Judo Tour. The Dutch judoka, competing in the -48kg category, made her Grand Slam debut in Düsseldorf in 2018. Armed with an enviable collection of accomplishments, including junior world and European titles, […] The post <a href="https://www.eju.net/amber-gersjes-judo-is-my-happy-place/">Amber Gersjes: “Judo is my happy place”</a> appeared first on <a href="https://www.eju.net">European Judo Union</a>. European Judo Union Allgemein https://www.eju.net/amber-gersjes-judo-is-my-happy-place/#respond https://www.eju.net/?p=434191 Wed, 03 Jun 2026 21:03:08 +0000 “Patience and confidence.” Those are the two words 28-year-old <a href="https://www.eju.net/judoka_tag/amber-gersjes/" data-type="judoka_tag" data-id="628">Amber Gersjes </a>credits for transforming years of perseverance into breakthrough success on the World Judo Tour. The Dutch judoka, competing in the -48kg category, made her Grand Slam debut in Düsseldorf in 2018. Armed with an enviable collection of accomplishments, including junior world and European titles, alongside a steady collection of European Cup medals, she arrived on the senior circuit eager to make an immediate impact. “I came out of my junior years with a great base of results,” Gersjes told the EJU. “However, I wasn’t patient, and the senior level demands fine-tuning. It took me some time to find a new balance.” For nearly eight years, she searched for that balance on the World Judo Tour. She performed consistently, collecting medals at Grand Prix and European Open events and establishing herself as a respected presence on the international circuit. Yet the Grand Slam podium remained stubbornly out of reach. Thirteen appearances passed without a medal, a stretch that would have tested the resolve of many athletes. What carried her through was a pure and genuine love of judo. “I love the sport and I knew I hadn’t reached my peak yet,” she explained. “There’s nothing I’d rather do. Even when times get tough, judo is my happy place. “Focusing on the basics of the sport and enjoying the game reminds me why I do it. Feeling there’s more for me to discover and achieve keeps me motivated, excited and hungry for more. With the new team and renewed confidence, I now feel stronger every day.” <figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="800" height="578" src="https://uploads.eju.net/2013/07/5d6ffd6ff39fa4f4d278108689e602f4_orig.jpg" alt="" class="wp-image-137352" srcset="https://uploads.eju.net/2013/07/5d6ffd6ff39fa4f4d278108689e602f4_orig-300x217.jpg 300w, https://uploads.eju.net/2013/07/5d6ffd6ff39fa4f4d278108689e602f4_orig-768x555.jpg 768w, https://uploads.eju.net/2013/07/5d6ffd6ff39fa4f4d278108689e602f4_orig-400x289.jpg 400w, https://uploads.eju.net/2013/07/5d6ffd6ff39fa4f4d278108689e602f4_orig.jpg 800w" sizes="auto, (max-width: 800px) 100vw, 800px" /></figure> The breakthrough finally arrived in 2026. At the 2026 Dushanbe Grand Slam, Gersjes reached the first World Judo Tour final of her career, leaving with a silver medal and her long-awaited podium finish on the Grand Slam stage. One week later, she returned to competition in Kazakhstan and climbed one step higher, claiming the first Grand Slam title of her career. She credits much of that progression to the European Open circuit, which she called a “great introduction to the senior level”. “It has the secure and supportive atmosphere of the EJU competitions that you’re used to as a cadet and junior, but with an introduction to the high level and professionalism that’s needed for the senior level.” “I think the EJU does a great job creating a positive and professional environment.” Those experiences helped lay the foundation for success at the highest level, where the margins between victory and defeat are often razor-thin. “At the senior level, the qualities of the top athletes are all very close together,” Gersjes explained. “It’s about building confidence in yourself and your strengths to make a difference during a fight.” <figure class="wp-block-image size-full"><img decoding="async" src="https://www.eju.net/wp-content/uploads/2026/06/GMS_2583-1778252650-1778252650.jpg" alt="" class="wp-image-434198"/></figure> With her first Grand Slam title now secured, Gersjes’ goals are crystal clear: “To compete for gold,” she said. “To keep working hard every day, keep pushing my limits, and bring home a golden result when it matters most.” The road to the Olympic Games Los Angeles 2028 begins in earnest at the upcoming 2026 Mongolia Grand Slam (19-21 June), where qualification points will start to carry increasing significance. Yet while the destination may be clear, Gersjes is determined to stay grounded. “On the way there, my focus is to really enjoy the journey. To stay injury-free, take everything in, and not lose sight of how special it is to be in this position as an athlete.” “It’s a pretty special niche we’ve found ourselves in, and I think that’s something worth appreciating along the way.” The post <a href="https://www.eju.net/amber-gersjes-judo-is-my-happy-place/">Amber Gersjes: “Judo is my happy place”</a> appeared first on <a href="https://www.eju.net">European Judo Union</a>. Joao Derly: the double world champion who refused to give up https://www.judoinside.com/news/7915/Joao_Derly_the_double_world_champion_who_refused_to_give_up As João Derly celebrates his 45th birthday, Brazilian judo can reflect on one of its most remarkable success stories. Long before Brazil became a dominant force in world judo, Derly broke barriers and changed perceptions. He became the first Brazilian male judoka ever to win a world title and then proved it was no coincidence by doing it again. JudoInside https://www.judoinside.com/news/7915/Joao_Derly_the_double_world_champion_who_refused_to_give_up Tue, 02 Jun 2026 12:45:00 +0200 May in Numbers https://www.eju.net/may-in-numbers/?utm_source=rss&utm_medium=rss&utm_campaign=may-in-numbers If there is one thing that May 2026 demonstrated beyond any doubt, it is the extraordinary reach of European judo. Across four corners of the continent, from the shores of Portugal’s Algarve to the historic streets of Sarajevo, from the bustling arenas of Istanbul to the vibrant tatami of Győr, the European Judo Union once […] The post <a href="https://www.eju.net/may-in-numbers/">May in Numbers</a> appeared first on <a href="https://www.eju.net">European Judo Union</a>. European Judo Union Allgemein https://www.eju.net/may-in-numbers/#respond https://www.eju.net/?p=434167 Tue, 02 Jun 2026 16:26:53 +0000 If there is one thing that May 2026 demonstrated beyond any doubt, it is the extraordinary reach of European judo. Across four corners of the continent, from the shores of Portugal’s Algarve to the historic streets of Sarajevo, from the bustling arenas of Istanbul to the vibrant tatami of Győr, the European Judo Union once again orchestrated a month of remarkable scale, diversity and sporting excellence. Over just 41 days, the EJU calendar brought together five age categories, senior, junior, cadet, U16 and U14, across 10 competitions. The programme showcased the full spectrum of judo, from the technical precision of kata to the raw ambition of the youngest hopefuls taking their first steps on the international stage. The month featured the European Judo Championships Kata in Sarajevo, the ever-growing Judo Hopes Tournament in Győr, senior European Opens and cadet, junior and senior European Cups, the prestigious Kodokan Kata Seminar, as well as a series of international training camps in Türkiye, Georgia, Poland, Spain and Portugal. Together, these events created a continuous flow of competition, education and development that has become a hallmark of the EJU calendar. <figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex"> <figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="684" data-id="428137" src="https://uploads.eju.net/2026/05/DSC00227-1024x684.jpg" alt="" class="wp-image-428137" srcset="https://uploads.eju.net/2026/05/DSC00227-300x200.jpg 300w, https://uploads.eju.net/2026/05/DSC00227-1024x684.jpg 1024w, https://uploads.eju.net/2026/05/DSC00227-768x513.jpg 768w, https://uploads.eju.net/2026/05/DSC00227-1536x1026.jpg 1536w, https://uploads.eju.net/2026/05/DSC00227-2048x1368.jpg 2048w, https://uploads.eju.net/2026/05/DSC00227-1200x802.jpg 1200w, https://uploads.eju.net/2026/05/DSC00227-1980x1323.jpg 1980w, https://uploads.eju.net/2026/05/DSC00227-400x267.jpg 400w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">Istanbul Junior European Cup 2026 © Demir S. Durak</figcaption></figure> <figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="683" data-id="427573" src="https://uploads.eju.net/2026/05/AS0A9616-1024x683.jpg" alt="" class="wp-image-427573" srcset="https://uploads.eju.net/2026/05/AS0A9616-300x200.jpg 300w, https://uploads.eju.net/2026/05/AS0A9616-1024x683.jpg 1024w, https://uploads.eju.net/2026/05/AS0A9616-768x512.jpg 768w, https://uploads.eju.net/2026/05/AS0A9616-1536x1024.jpg 1536w, https://uploads.eju.net/2026/05/AS0A9616-2048x1365.jpg 2048w, https://uploads.eju.net/2026/05/AS0A9616-1200x800.jpg 1200w, https://uploads.eju.net/2026/05/AS0A9616-1980x1320.jpg 1980w, https://uploads.eju.net/2026/05/AS0A9616-400x267.jpg 400w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">Tbilisi Millennium Team Cadet European Cup 2026 © Miriani Gavashelishvili</figcaption></figure> </figure> The numbers alone tell a remarkable story. Across the 10 tournaments, a total of 4,681 judoka stepped onto the tatami, and that is only the competitions, excluded all the training camps. So, that figure only tells part of the tale. When adding the Benidorm Olympic Training Camp, where more than 1,000 participants gathered, including athletes, coaches, medical staff and support personnel, the scale becomes even more impressive. Once again, the EJU successfully coordinated thousands of participants throughout a month packed with activity, reaffirming its position as one of the most active continental sports organisations in Europe. May was also a month of record-breaking achievements. Graz entered the history books by hosting the largest Junior Cup ever staged worldwide, whilst Bielsko-Biała became the biggest cadet gathering of the month. Both events displayed that demand for international competition opportunities continues to reach unprecedented levels, with young judoka from across the globe eager to be part of the EJU circuit. What made May particularly special was its truly global flavour. While European athletes naturally formed the majority of participants, the EJU events attracted competitors from every corner of the world. In total, 44 nations succeeded in winning medals during the month and 36 European countries stood on the podium, joined by three nations from the Americas, three from Asia, Australia and one delegation competing under the IJF flag. Even more impressively, 31 countries celebrated at least one gold medal victory. <figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex"> <figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="683" data-id="429139" src="https://uploads.eju.net/2026/05/MGM09375-1024x683.jpg" alt="" class="wp-image-429139" srcset="https://uploads.eju.net/2026/05/MGM09375-300x200.jpg 300w, https://uploads.eju.net/2026/05/MGM09375-1024x683.jpg 1024w, https://uploads.eju.net/2026/05/MGM09375-768x512.jpg 768w, https://uploads.eju.net/2026/05/MGM09375-1536x1024.jpg 1536w, https://uploads.eju.net/2026/05/MGM09375-2048x1365.jpg 2048w, https://uploads.eju.net/2026/05/MGM09375-1200x800.jpg 1200w, https://uploads.eju.net/2026/05/MGM09375-1980x1320.jpg 1980w, https://uploads.eju.net/2026/05/MGM09375-400x267.jpg 400w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">Gori Senior European Cup 2026 © Mariam Gagnidze</figcaption></figure> <figure class="wp-block-image size-large"><img decoding="async" data-id="430593" src="https://www.eju.net/wp-content/uploads/2026/05/IMG_5825.jpg" alt="" class="wp-image-430593"/><figcaption class="wp-element-caption">Bielsko Biala Millennium Team Cadet European Cup 2026 © Rafal Morawski</figcaption></figure> <figure class="wp-block-image size-large"><img decoding="async" data-id="431759" src="https://www.eju.net/wp-content/uploads/2026/05/FPJ_EuropeanCupFaro_Dia02_preliminares_0227.jpg" alt="" class="wp-image-431759"/><figcaption class="wp-element-caption">Faro/Algrave Millennium Team Cadet European Cup 2026 © Paulo Porfírio</figcaption></figure> </figure> The month began with events bridging April and May, starting in Istanbul, where the Junior European Cup and its accompanying training camp brought together 502 judoka from 27 countries. Russia topped the medal standings with seven gold medals, while Japan and Germany also left their mark. At the same time, Tbilisi hosted the Millennium Team Cadet European Cup and training camp, welcoming 361 athletes from 17 nations. The home crowd had much to celebrate, but it was Russia that dominated proceedings with an extraordinary haul of 13 gold medals. Georgia would soon enjoy its own moment in the spotlight. The Senior European Cup in Gori saw the host nation finish atop the medal table with four gold medals and a total of eighteen podium finishes. Switzerland impressed with three gold medals from three finalists, while Azerbaijan continued its consistent form by collecting nine medals overall. <figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex"> <figure class="wp-block-image size-large"><img decoding="async" data-id="429599" src="https://www.eju.net/wp-content/uploads/2026/05/CFER0178.jpg" alt="" class="wp-image-429599"/><figcaption class="wp-element-caption">European Judo Championships Kata Sarajevo 2026 © Carlos Ferreira</figcaption></figure> <figure class="wp-block-image size-large"><img decoding="async" data-id="430843" src="https://www.eju.net/wp-content/uploads/2026/05/CFER0472.jpg" alt="" class="wp-image-430843"/><figcaption class="wp-element-caption">European Judo Championships Kata Sarajevo 2026 © Carlos Ferreira</figcaption></figure> </figure> Mid-May brought one of the most prestigious events of the month as Sarajevo staged the European Judo Championships Kata alongside the Kodokan Kata Seminar. More than 400 participants from 27 nations gathered to celebrate the artistic and technical side of judo. Italy emerged as the dominant force, securing eight gold medals and confirming its long-standing excellence in kata competition. At the same time, attention also turned towards Spain, where La Nucía hosted the European Open before the famous Benidorm Olympic Training Camp. The competition welcomed athletes from 39 nations and was followed by eight days of intensive preparation on the Costa Blanca. Germany led the medal standings in the tournament itself, while the training camp once again demonstrated why Benidorm has become one of the most sought-after destinations on the international judo calendar. With Olympic qualification for Los Angeles 2028 fast approaching, the opportunity to train alongside world, continental and Olympic champions attracted an unprecedented number of participants. <figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex"> <figure class="wp-block-image size-large"><img decoding="async" data-id="430659" src="https://www.eju.net/wp-content/uploads/2026/05/EJU_GabiJuan_EO_LA_NUCIA_2026__15A0976.jpg" alt="" class="wp-image-430659"/><figcaption class="wp-element-caption">La Nucia/Benidorm European Open 2026 © Gabi Juan</figcaption></figure> <figure class="wp-block-image size-large"><img decoding="async" data-id="431317" src="https://www.eju.net/wp-content/uploads/2026/05/2_EJU_GabiJuan_EO_LA_NUCIA_2026__15A6275.jpg" alt="" class="wp-image-431317"/><figcaption class="wp-element-caption">Benidorm Olympic Training Camp 2026 © Gabi Juan</figcaption></figure> </figure> Back in Poland, Bielsko-Biała delivered another unforgettable edition of the Millennium Team Cadet European Cup. Azerbaijan, Kazakhstan and Ukraine topped the medal standings, but perhaps more importantly, the event highlighted the incredible depth of talent emerging across the continent. Many of the names competing there may well become the stars of future European, World and Olympic Championships. The month continued with a historic first for Portugal. Faro and the Algarve region hosted the Millennium Team Cadet European Cup for the first time, welcoming 582 judoka from 31 countries. Italy proved dominant, collecting six gold medals, while Brazil underlined the growing strength of judo in the Americas with a series of impressive performances. The final weekend of May offered no signs of slowing down. Sarajevo once again welcomed the judo family for the Senior European Cup, where Türkiye narrowly edged Croatia and Russia in the medal standings. Meanwhile, the Junior European Cup in Graz attracted a record-breaking 617 competitors from 34 nations. Brazil led the medal table ahead of France and Azerbaijan, confirming its status as one of the strongest non-European nations regularly competing on the EJU circuit. <figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-8 is-layout-flex wp-block-gallery-is-layout-flex"> <figure class="wp-block-image size-large"><img decoding="async" data-id="433709" src="https://www.eju.net/wp-content/uploads/2026/05/-57kg, Finale, Schinwald Marlene (AUT)-32655.jpg" alt="" class="wp-image-433709"/><figcaption class="wp-element-caption">Graz Junior Euroepan Cup 2026 © Oliver Sellner</figcaption></figure> <figure class="wp-block-image size-large"><img decoding="async" data-id="434020" src="https://www.eju.net/wp-content/uploads/2026/06/_VER6656.JPG" alt="" class="wp-image-434020"/><figcaption class="wp-element-caption">Győr European Judo Hopes Tournament 2026 © Veronika Bor</figcaption></figure> <figure class="wp-block-image size-large"><img decoding="async" data-id="432780" src="https://www.eju.net/wp-content/uploads/2026/05/finale - 66 borbe-5.jpg" alt="" class="wp-image-432780"/><figcaption class="wp-element-caption">Sarajevo Senior European Cup 2026 © Dino Stambolic</figcaption></figure> <figure class="wp-block-image size-large"><img decoding="async" data-id="434142" src="https://www.eju.net/wp-content/uploads/2026/06/_VER5341.jpg" alt="" class="wp-image-434142"/><figcaption class="wp-element-caption">Győr European Judo Hopes Tournament 2026 © Veronika Bor</figcaption></figure> </figure> The month concluded in Győr with the second edition of the Judo Hopes Tournament. The Hungarian city welcomed 556 young judoka from 24 nations and provided another reminder of the importance of investing in the next generation. Hungary dominated on home soil with nine gold medals and an impressive total of 34 podium finishes. Ukraine and Croatia followed closely behind but the true winners were the hundreds of young athletes who gained invaluable international experience. When the final medal had been awarded and the last training session completed, May 2026 left behind more than statistics. It showed the remarkable health of European judo, the growing global appeal of EJU events and the strength of a development pathway that stretches from the youngest U14 competitors all the way to Olympic hopefuls preparing for Los Angeles 2028. In just one month, over 6,000 members of the judo community came together through competition, education and training. Few sports can claim such a relentless rhythm of activity, and even fewer can match the scale achieved by the European Judo Union throughout May 2026. Author: Gombkötő Roland The post <a href="https://www.eju.net/may-in-numbers/">May in Numbers</a> appeared first on <a href="https://www.eju.net">European Judo Union</a>. Markus Moser Takes the Next Olympic Step https://www.eju.net/markus-moser-takes-the-next-olympic-step/?utm_source=rss&utm_medium=rss&utm_campaign=markus-moser-takes-the-next-olympic-step After more than 4,500 days, nearly 150 months and almost 13 years of service to Judo Austria, Sports Director Markus Moser is preparing for the next chapter of his career. From 1 September, the 36-year-old Viennese sports scientist will take up the role of Head of Sport at the Austrian Olympic Committee (ÖOC), succeeding Olympic […] The post <a href="https://www.eju.net/markus-moser-takes-the-next-olympic-step/">Markus Moser Takes the Next Olympic Step</a> appeared first on <a href="https://www.eju.net">European Judo Union</a>. European Judo Union Allgemein https://www.eju.net/markus-moser-takes-the-next-olympic-step/#respond https://www.eju.net/?p=434181 Tue, 02 Jun 2026 14:19:07 +0000 After more than 4,500 days, nearly 150 months and almost 13 years of service to Judo Austria, Sports Director Markus Moser is preparing for the next chapter of his career. From 1 September, the 36-year-old Viennese sports scientist will take up the role of Head of Sport at the Austrian Olympic Committee (ÖOC), succeeding Olympic champion Christoph Sieber. The announcement marks the end of an era for Judo Austria. Since joining the federation in 2014, initially as Sports Coordinator before becoming Sports Director in 2017, Moser has played a central role in reshaping Austria’s high-performance programme. During this period, Austrian judoka collected almost 80 international medals and re-established themselves among the world’s leading nations. <figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="900" height="600" src="https://uploads.eju.net/2026/06/lowres_6883_GEPA-20220422-101-141-0012.jpg" alt="" class="wp-image-434184" srcset="https://uploads.eju.net/2026/06/lowres_6883_GEPA-20220422-101-141-0012-300x200.jpg 300w, https://uploads.eju.net/2026/06/lowres_6883_GEPA-20220422-101-141-0012-768x512.jpg 768w, https://uploads.eju.net/2026/06/lowres_6883_GEPA-20220422-101-141-0012-400x267.jpg 400w, https://uploads.eju.net/2026/06/lowres_6883_GEPA-20220422-101-141-0012.jpg 900w" sizes="auto, (max-width: 900px) 100vw, 900px" /><figcaption class="wp-element-caption">VIENNA,AUSTRIA,22.APR.22 – JUDO – OEJV, press conference. Image shows sports direktor Markus Moser and head coach Yvonne Boenisch (OEJV). © GEPA pictures/ Edgar Eisner</figcaption></figure> The interest in the position at the Austrian Olympic Committee was considerable. A total of 184 national and international applications were received by recruitment specialists Odgers Austria, with the multi-stage selection process overseen by three-time Olympic fencing participant Michael Ludwig. Ultimately, Moser emerged as the successful candidate. “Markus Moser convinced us with his ideas, approaches and visions in all phases,” explained ÖOC Secretary General Florian Gosch. ÖOC President Horst Nussbaumer added: “Markus is a proven top expert who knows domestic and international sport very well.” For Moser, however, the decision to leave the sport that has shaped his entire life was not an easy one. “If there was one job in Austria that interested me, besides that of Judo Austria sports director, it was as head of sports at the ÖOC,” Moser explained. “But it took time for me to be sure that I wanted to take this career leap. I thought about it for several weeks and a conversation with my wife Ayse lasting several hours brought the decision. According to the motto: You only regret opportunities later that you don’t seize or don’t even try…” His connection to both judo and the Olympic movement made the transition feel like a natural progression. “The judo values, with which I grew up since I was 6 years old, and the Olympic values are very similar. Virtues such as respect, fairness, honesty, to name just three. Since I have been back from my sports master’s degree at the Cologne University of Applied Sciences and work for Judo Austria, the Olympic rings have accompanied me. The contacts with the ÖOC have arisen more or less automatically over the years. In 2005 I was at the European Youth Games (in Lignano) as a teenager, in 2015 I witnessed EYOF gold by Stephan Hegyi in Tbilisi as sports coordinator, in 2024 I was head of the judo delegation at the Games in Paris and was happy about bronze from Michaela Polleres. I am convinced that an exciting time awaits me at the ÖOC. Of course, I am excited to be able to prepare the mission of the Olympics for all professional associations, to create synergies, to work on becoming even more successful.” <figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="683" src="https://uploads.eju.net/2026/06/Oliver-Sellner-European-Junior-Cup-Graz-2026-72645-1536x1025-1-1024x683.jpg" alt="" class="wp-image-434185" srcset="https://uploads.eju.net/2026/06/Oliver-Sellner-European-Junior-Cup-Graz-2026-72645-1536x1025-1-300x200.jpg 300w, https://uploads.eju.net/2026/06/Oliver-Sellner-European-Junior-Cup-Graz-2026-72645-1536x1025-1-1024x683.jpg 1024w, https://uploads.eju.net/2026/06/Oliver-Sellner-European-Junior-Cup-Graz-2026-72645-1536x1025-1-768x513.jpg 768w, https://uploads.eju.net/2026/06/Oliver-Sellner-European-Junior-Cup-Graz-2026-72645-1536x1025-1-1200x801.jpg 1200w, https://uploads.eju.net/2026/06/Oliver-Sellner-European-Junior-Cup-Graz-2026-72645-1536x1025-1-400x267.jpg 400w, https://uploads.eju.net/2026/06/Oliver-Sellner-European-Junior-Cup-Graz-2026-72645-1536x1025-1.jpg 1536w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">First from right, Markus Moser. © Oliver Sellner</figcaption></figure> Looking back on his time at Judo Austria, Moser is quick to highlight the collective effort behind the federation’s success. His tenure coincided with a major restructuring of the high-performance programme, including the introduction of new coaching structures, greater centralisation and the development of the national training base in Linz. “What distinguishes Judo Austria is that everyone pulls together and sits in different positions people who are top in their field. President Martin Poiger has been working internationally for the European Federation for a long time, Secretary General Corina Korner leads a successful judo club, is a referee, worked in the Ministry of Sports and recently successfully passed the trainer examination. Head coach Yvonne-Snir Bönisch, Olympic champion as a judoka, is constantly working on developing herself and pondering new concepts, trying to make our athletes better…. All the people in the association are specialists who work well in a team, just as it should be in a small sports association. I really felt it was a privilege to be able to work in this team and of course it was nice that success slowly but surely came back with the new coaching staff, the partial centralisation and the national base in Linz.” His contribution has not gone unnoticed. “Even though we are reluctant to let him go in the association, the joy that his comprehensive know-how is now available to the entire Olympic sport in Austria outweighs the joy. From our cooperation over the last almost 13 years, I know only too well that he is the absolute ideal person for this task,” affirmed Judo Austria President and ÖOC Board Member Martin Poiger. “Markus was so successful with Judo Austria above all because he has extraordinary human qualities in addition to his outstanding expertise. The way he brought together or balanced the most diverse interests in competitive sport on the one hand with clear facts and on the other hand with empathy and diplomacy was extraordinary!” Among the many achievements and milestones experienced during his time with the federation, one memory stands above the rest. “As an association, we have had to wait for a World Championship medal since 2010, and for an Olympic medal since 2008. When Michi Polleres won bronze at the World Championships in Budapest in 2021, we were incredibly happy and relieved. It was a goosebump moment, the likes of which you don’t often experience. Two months later, Michi and Shamil also won Olympic silver and bronze…” <figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="900" height="600" src="https://uploads.eju.net/2026/06/lowres_5656_GEPA-20221009-101-125-0144.jpg" alt="" class="wp-image-434186" srcset="https://uploads.eju.net/2026/06/lowres_5656_GEPA-20221009-101-125-0144-300x200.jpg 300w, https://uploads.eju.net/2026/06/lowres_5656_GEPA-20221009-101-125-0144-768x512.jpg 768w, https://uploads.eju.net/2026/06/lowres_5656_GEPA-20221009-101-125-0144-400x267.jpg 400w, https://uploads.eju.net/2026/06/lowres_5656_GEPA-20221009-101-125-0144.jpg 900w" sizes="auto, (max-width: 900px) 100vw, 900px" /><figcaption class="wp-element-caption">TASHKENT,UZBEKISTAN,09.OCT.22 – JUDO – IJF World Championships, men – 81kg. Image shows coach Robert Krawczyk, president Martin Poiger (OEJV), Shamil Borchashvili, coach Yvonne Boenisch and sporting director Markus Moser (AUT). © GEPA pictures/ Mathias Mandl</figcaption></figure> Now, as he prepares to take responsibility for supporting Austria’s entire Olympic movement, his focus remains firmly on helping athletes succeed. “My goal is to bundle the entire know-how and resources of the ÖOC in such a way that our athletes find the best possible conditions for their Olympic preparation,” says Markus Moser. “I’m really looking forward to the new task!” Before fully embracing that challenge, however, Moser has one final wish for Austrian sport. “That the cooperation of all stakeholders, athletes, professional associations, public authorities, and more, becomes even more effective step by step. Yet, first and foremost, I’m looking forward to new exciting challenges and hopefully many medals, including judo.” As one chapter closes, another begins. For Judo Austria, Markus Moser leaves behind a legacy of growth, professionalism and international success. For Austrian Olympic sport, one of its most respected administrators is now preparing to guide athletes from every discipline towards future Games and, ultimately, future podiums. Once a judoka, always a judoka. Markus Moser may be embarking on a new Olympic journey but he remains part of the judo family. This is not goodbye, it is simply see you at the Olympic Games! Source: Judo Austria The post <a href="https://www.eju.net/markus-moser-takes-the-next-olympic-step/">Markus Moser Takes the Next Olympic Step</a> appeared first on <a href="https://www.eju.net">European Judo Union</a>. There’s No Such Thing as Perfect (and the Sooner Our Kids Know It, the Stronger They’ll Be) https://fightingfitnessjudo.com/child-benefits/theres-no-such-thing-as-perfect-and-the-sooner-our-kids-know-it-the-stronger-theyll-be/ Somewhere in your house this week, there is probably a child at a kitchen table.A book is open. Maybe a past paper. And a feeling in the room — you know the one — that the next few weeks really matter. That this is the moment that counts. That they mustn’t get it wrong.It’s exam […] The post <a href="https://fightingfitnessjudo.com/child-benefits/theres-no-such-thing-as-perfect-and-the-sooner-our-kids-know-it-the-stronger-theyll-be/">There’s No Such Thing as Perfect (and the Sooner Our Kids Know It, the Stronger They’ll Be)</a> appeared first on <a href="https://fightingfitnessjudo.com">Fighting Fitness Judo</a>. Fighting Fitness Judo Child benefits Judo Martial Arts school Woking Judo https://fightingfitnessjudo.com/?p=4535 Mon, 01 Jun 2026 20:37:47 +0000 <?xml encoding="utf-8" ?>Somewhere in your house this week, there is probably a child at a kitchen table.A book is open. Maybe a past paper. And a feeling in the room — you know the one — that the next few weeks really matter. That this is the moment that counts. That they mustn’t get it wrong.It’s exam season. And hanging over the whole of it is one small, heavy word.Perfect.Do your best. Don’t make mistakes. Get it right.I want to say something I believe with everything I have — and I’ll back it up properly before you finish reading. There is no such thing as perfect. There never has been. And the sooner our children understand that — really understand it — the stronger they’ll be, in their exams, on the mat, and in the long life that comes after both.Let me show you why.<h2 class="wp-block-heading">The pressure is real — and some of it is good</h2>I’m not going to tell you pressure is the enemy. It isn’t. A little pressure is the very thing that turns good into great. It builds resilience. It sharpens focus. Sport is built on it, and so is achievement of any kind.But there’s a difference between pressure that says give me everything you’ve got and pressure that whispers don’t you dare get it wrong. The first one builds children. The second one quietly breaks them.And here’s something most parents never see. Your child’s teacher is under enormous pressure, too. Pass marks. Targets. League tables. Inspections. Most teachers I’ve met care deeply about their pupils and are being squeezed from above to hit a number, and that pressure has to go somewhere. It flows downhill until it lands on a ten-year-old who’s decided a wrong answer makes them a failure.The pressure on your child often isn’t really about your child at all. It’s pressure passed down a chain. I don’t say that to blame teachers; I say it so you can see the bigger picture your child can’t see yet.<h2 class="wp-block-heading">The greats already worked this out</h2>Nobody truly world-class is afraid of making a mistake.Michael Jordan — arguably the greatest ever to play his sport — said it plainly. He missed more than nine thousand shots. He lost almost three hundred games. Twenty-six times he was trusted with the shot to win the match, and he missed. That, he said, is exactly why he succeeded.The Greeks understood it two thousand years ago. Aristotle taught that excellence isn’t a single perfect act — it’s a habit, built slowly through repetition, through getting it wrong and going again. The Stoics went further. Don’t waste yourself on the outcome you can’t control, they said; pour everything into the effort you can. Marcus Aurelius wrote that the obstacle in the path becomes the path.And Samuel Beckett gave us the whole of it in four words: “Fail again. Fail better.”<h2 class="wp-block-heading">The danger nobody warns you about</h2>Here’s where it matters most for our young ones.There’s a pattern in sport that the research backs up again and again. The early prodigy — the child who wins everything at eleven or twelve — very often disappears by their mid-teens. Why? Because they built their entire identity on a single word: winner. They never had to learn how to lose. So when their bodies stop being ahead of the curve, and everyone else catches up, they have no idea how to cope. Losing doesn’t just feel like losing. It feels like losing themselves.The children who last — the ones who actually become great — are almost never the ones who looked perfect early. They’re the ones who learned to fail, recover, and enjoy the climb.The Stanford psychologist <a href="https://bingschool.stanford.edu/news/praising-intelligence-costs-childrens-self-esteem-and-motivation">Carol Dweck showed exactly this</a>. Children praised for being clever started avoiding anything hard, in case they got found out. Children praised for their effort chose the harder problems, stuck at them, and improved. Same children. One word’s difference. Two completely different futures. As Dweck herself puts it, the history books are full of child geniuses who quietly lost their edge — because being gifted was never the thing that lasted.<h2 class="wp-block-heading">There is more than one path — let me prove it</h2>I can tell you all this with some confidence, because I’m living proof of it.I left school at sixteen with a handful of GCSEs. People assume that means I struggled. I didn’t — I was in top set for every subject. I just couldn’t see the point of it. I was going to do judo, and as far as I was concerned, everything else was a detour. They say youth is wasted on the young; I’d say the problem with education is that it’s wasted on the young. I had no passion for school because I couldn’t yet see what it was for.So I went and lived a bit first. I left home at seventeen to live at my judo club. I competed until I was twenty-four. And then — at the age most people are finishing university — I started a master’s degree, earned it at twenty-seven, and later found myself standing at the front of a university, lecturing. The boy who left at sixteen with a handful of GCSEs got there. He just didn’t take the route everyone assumed he had to.I didn’t take the path. I took a path.And here is the part exam season never tells our children: they will most likely live a long life with the chance to have several careers, not one. My competitive career was over by twenty-four. Coaching and building this club is my second, twelve years and counting. There will be more roads than the one in front of them this June — and more than one way to reach wherever they’re going.The one thing I’ve learned that I’d hand to any young person is this: say yes, give it a go, and work out the process along the way. Richard Branson put it best — if someone offers you an amazing opportunity and you’re not sure you can do it, say yes, then learn how to do it later. That is the exact opposite of perfectionism. Perfectionism waits until it feels ready. It never does. The people who get somewhere are the ones who start before they feel ready and figure it out as they go.<h2 class="wp-block-heading">This is exactly what judo teaches</h2>People assume the first thing we teach a child in <a href="https://fightingfitnessjudo.com/about-us/">our judo classes</a> is how to throw someone. It isn’t.The very first thing we teach is how to fall — and get back up, unhurt. Before any technique, any competition, any belt, a child learns that hitting the ground is normal, survivable, and nothing to be afraid of.I can’t think of a better lesson to walk into an exam hall carrying.<h2 class="wp-block-heading">So here’s my honest advice for the weeks ahead</h2>Don’t take your child off the mat during exam season. I know the instinct — they need to revise, clear the diary. But it’s backwards.Exercise is one of the most powerful study tools there is. It floods the brain with exactly the chemistry it needs to learn and remember — a Harvard psychiatrist who studies this calls it “Miracle-Gro for the brain.” It sharpens focus, lifts mood, burns off stress and helps them sleep. An hour on the mat will do more for tomorrow’s exam than a tense, tearful extra hour at the desk.And the lesson underneath all of it — that effort beats being perfect, that falling is part of rising, that the journey is the point — is the one that will outlast every grade they’re about to be handed.I’ve said it many times. Enjoy the process. Enjoy the journey. The results take care of themselves.Keep training. Keep falling. Keep getting up.Vince Skillcorn Fighting Fitness Judo<hr class="wp-block-separator has-alpha-channel-opacity">If your child isn’t training with us yet — or you know a family feeling the squeeze of exam season — this is the perfect time to start. We give every new starter a <a href="https://sparkpages.io/?i=_KNEb">14-day VIP pass for just £1</a>, so they can come and learn the very first thing we teach: how to fall, get back up, and not be afraid of it. We coach families across <a href="http://internal-link-woking">Woking and Knaphill</a> and <a href="http://internal-link-merrow">Merrow</a> — come and see what it’s about.<hr class="wp-block-separator has-alpha-channel-opacity"> The post <a href="https://fightingfitnessjudo.com/child-benefits/theres-no-such-thing-as-perfect-and-the-sooner-our-kids-know-it-the-stronger-theyll-be/">There’s No Such Thing as Perfect (and the Sooner Our Kids Know It, the Stronger They’ll Be)</a> appeared first on <a href="https://fightingfitnessjudo.com">Fighting Fitness Judo</a>. Steelhaus joins Judo Canada as official presenter of the Awards and Recognition Gala https://judocanada.org/2026/06/01/steelhaus-joins-judo-canada-as-official-presenter-of-the-awards-and-recognition-gala/ Judo Canada is proud to welcome Steelhaus as a new partner and the official presenter of the 2026 Awards and Recognition Gala, held in Calgary on […] The post <a href="https://judocanada.org/2026/06/01/steelhaus-joins-judo-canada-as-official-presenter-of-the-awards-and-recognition-gala/">Steelhaus joins Judo Canada as official presenter of the Awards and Recognition Gala</a> appeared first on <a href="https://judocanada.org">Judo Canada</a>. Judo Canada News https://judocanada.org/?p=74176 Mon, 01 Jun 2026 16:26:15 +0000 Judo Canada is proud to welcome Steelhaus as a new partner and the official presenter of the 2026 Awards and Recognition Gala, held in Calgary on May 17 as part of the Open National Championships. The annual gala is an important moment for the Canadian judo community. It brings together athletes, coaches, clubs, officials, volunteers, families, and partners to celebrate the people who contribute to the growth and success of judo across the country. This year’s edition honoured seventeen athletes, clubs, and volunteers for their achievements, commitment, and positive impact on the sport. Based in Alberta, Steelhaus is a Canadian company recognized for its innovation, engineering expertise, and commitment to performance. The company describes itself as a vertically integrated completions company, engineering solutions from design to deployment, with more than 15 years of product development experience. For Judo Canada, welcoming Steelhaus as the presenting partner of the Awards and Recognition Gala was especially meaningful in Calgary, a city with a strong connection to both Canadian sport and the energy sector. “We are very pleased to welcome Steelhaus as a new partner of Judo Canada and as the official presenter of our Awards and Recognition Gala,” said Nicolas Gill, CEO of Judo Canada. “This evening is about recognizing excellence, dedication, leadership, and the many people who help build our sport from the grassroots level to the international stage. Having Steelhaus associated with this celebration adds great value and meaning to the event.” <figure class="wp-block-image size-large"><img decoding="async" width="1024" height="683" src="https://static.judocanada.org/wp-content/uploads/2026/06/JC260517-GALA-47-1024x683.jpg" alt="" class="wp-image-74177" srcset="https://static.judocanada.org/wp-content/uploads/2026/06/JC260517-GALA-47-1024x683.jpg 1024w, https://static.judocanada.org/wp-content/uploads/2026/06/JC260517-GALA-47-300x200.jpg 300w, https://static.judocanada.org/wp-content/uploads/2026/06/JC260517-GALA-47-768x512.jpg 768w, https://static.judocanada.org/wp-content/uploads/2026/06/JC260517-GALA-47-391x260.jpg 391w, https://static.judocanada.org/wp-content/uploads/2026/06/JC260517-GALA-47-1536x1024.jpg 1536w, https://static.judocanada.org/wp-content/uploads/2026/06/JC260517-GALA-47-2048x1365.jpg 2048w, https://static.judocanada.org/wp-content/uploads/2026/06/JC260517-GALA-47-113x75.jpg 113w, https://static.judocanada.org/wp-content/uploads/2026/06/JC260517-GALA-47-480x320.jpg 480w, https://static.judocanada.org/wp-content/uploads/2026/06/JC260517-GALA-47-24x16.jpg 24w, https://static.judocanada.org/wp-content/uploads/2026/06/JC260517-GALA-47-36x24.jpg 36w, https://static.judocanada.org/wp-content/uploads/2026/06/JC260517-GALA-47-48x32.jpg 48w" sizes="(max-width:767px) 480px, (max-width:1024px) 100vw, 1024px" /></figure> The partnership reflects shared values between Steelhaus and the judo community, including discipline, perseverance, teamwork, innovation, and commitment to excellence. Through its involvement, Steelhaus helped elevate an evening dedicated to recognizing those who make a lasting difference in Canadian judo. The 2026 Awards and Recognition Gala took place during a successful week of judo in Calgary, where the Open National Championships brought together the Canadian judo community for one of the most important events on the national calendar. Judo Canada’s annual gala recognized athletes, clubs, and volunteers who continue to inspire the next generation and strengthen the sport across the country. Judo Canada sincerely thanks Steelhaus for its support and for choosing to become involved in this important celebration of Canadian judo. The organization looks forward to building this new relationship and exploring opportunities to grow the partnership in the years ahead. Welcome to the Judo Canada family, Steelhaus. The post <a href="https://judocanada.org/2026/06/01/steelhaus-joins-judo-canada-as-official-presenter-of-the-awards-and-recognition-gala/">Steelhaus joins Judo Canada as official presenter of the Awards and Recognition Gala</a> appeared first on <a href="https://judocanada.org">Judo Canada</a>. Canadians Continue to Dominate in Lima https://judocanada.org/2026/06/01/canadians-continue-to-dominate-in-lima/ After winning five gold medals yesterday in the cadet division, the Canadian team followed up with another strong performance on Sunday at the Junior Pan-American Cup […] The post <a href="https://judocanada.org/2026/06/01/canadians-continue-to-dominate-in-lima/">Canadians Continue to Dominate in Lima</a> appeared first on <a href="https://judocanada.org">Judo Canada</a>. Judo Canada News https://judocanada.org/?p=74167 Mon, 01 Jun 2026 13:58:54 +0000 After winning five gold medals yesterday in the cadet division, the Canadian team followed up with another strong performance on Sunday at the Junior Pan-American Cup in Lima, Peru. Anes Mati, Amir Temirbaev, Matthew Molchanov, and Franck David Moussima Ewane Elouti all ended the day at the top of the podium in their respective weight divisions. <figure class="wp-block-image size-large"><img decoding="async" width="1024" height="949" src="https://static.judocanada.org/wp-content/uploads/2026/06/20260531_molchanov-1024x949.jpeg" alt="" class="wp-image-74168" srcset="https://static.judocanada.org/wp-content/uploads/2026/06/20260531_molchanov-1024x949.jpeg 1024w, https://static.judocanada.org/wp-content/uploads/2026/06/20260531_molchanov-300x278.jpeg 300w, https://static.judocanada.org/wp-content/uploads/2026/06/20260531_molchanov-768x712.jpeg 768w, https://static.judocanada.org/wp-content/uploads/2026/06/20260531_molchanov-81x75.jpeg 81w, https://static.judocanada.org/wp-content/uploads/2026/06/20260531_molchanov-480x445.jpeg 480w, https://static.judocanada.org/wp-content/uploads/2026/06/20260531_molchanov-24x22.jpeg 24w, https://static.judocanada.org/wp-content/uploads/2026/06/20260531_molchanov-36x33.jpeg 36w, https://static.judocanada.org/wp-content/uploads/2026/06/20260531_molchanov-48x45.jpeg 48w, https://static.judocanada.org/wp-content/uploads/2026/06/20260531_molchanov.jpeg 1126w" sizes="(max-width:767px) 480px, (max-width:1024px) 100vw, 1024px" /></figure> Gabrieli Makhatadze was also a contender for gold, but he bowed out to his countrymate Temirbaev in the big final and will return home with a silver medal. Before facing Makhatadze in the finals, Temirbaev dispatched of Americans Johan Badillo and Sebastian Teran. Meanwhile, Makhatadze bested Jack Uraco of Peru, Taiga Hatanaka of Argentina, and Derian Luna of Ecuador to advance to his second gold medal final of the weekend. “Gabrieli competed in a higher weight class than his own today, and yet he still managed to advance all the way to the finals after a big semi-final bout. His fight against Amir was very close, and in the end, Amir’s experience is probably what made the difference,” said Canadian team coach Erika Miranda. In the under-66 kg category, Anes Mati quickly ousted his first two opponents before defeating Mexico’s Efrain Carrillo Paredes in the gold medal bout, securing the victory as the four minutes of regulation time wound down. At the very end of the afternoon, Matthew Molchanov (-100 kg) and Franck David Moussima Ewane Elouti (+100 kg) brought the day to a spectacular close for the Canadian team, respectively disposing of Chile’s Kenji Escrich and Argentina’s Edgar Molina to clinch their second titles in as many days. “The level of competition on Sunday was much higher than it was on Saturday, and all of our athletes fought extremely hard all day long. They’re very talented, and I see tremendous potential in them, which is encouraging as we start to look ahead to the World Championships,” added Miranda. Laurence Gagnon battles for bronze Laurence Gagnon got off to a strong start on Sunday in the under-57 kg division at the Junior European Cup in Graz, Austria. The athlete from Saguenay won her first three bouts of the day, later advancing to one of the bronze medal finals. After receiving a first-round bye, Gagnon defeated Israel’s Noa Hadar in her first fight of the day. She then dispatched of Kazakhstan’s Kira Khegay and Romania’s Vanessa Tolea in quick succession to secure her spot in the semi-finals. However, she lost her semi-final match to Austria’s Marlene Schinwald, then bowed out to Italy’s Alice Martellaci in the battle for bronze. Gagnon thus ended the day in fifth place. “[Laurence] pulled off some very convincing victories today. However, she may have been feeling a bit stressed in the semi-finals and the bronze medal match, as she was slightly less composed than she had been in her earlier bouts. The bronze medal final was a close fight, but she made a small error that opened the door for her opponent to score. All in all, though, she did great, and she had a very good day,” explained Canadian coach Antoine Bouchard. In the under-52 kg division, Helena Martins De Oliveira, Melody Grenier and Rima Bourihane were limited to one bout each on Sunday. On the men’s side, Artem Neyolov also got his day off to a strong start in the under-81 kg weight class. After winning three straight matches, he was defeated in the quarter-finals by France’s Noah Boue Kossa, who went on to capture the category’s gold medal. In the repechage, Neyolov bested Alex Faustin Ntipadem Nouni of Italy, before falling to Veljko Varnicic of Serbia, who went on to win bronze. The Ontarian thus finished seventh in the under-81 kg group. “Although Artem finished seventh, he had some big wins today, especially against the Italian in the repechage, where he dominated the match. His two losses were against medal winners, who were both high-calibre opponents. It’s not the result he was hoping for, but it was a very positive day,” concluded Bouchard. The post <a href="https://judocanada.org/2026/06/01/canadians-continue-to-dominate-in-lima/">Canadians Continue to Dominate in Lima</a> appeared first on <a href="https://judocanada.org">Judo Canada</a>. Yasuhiro Yamashita, a familiar presence still absent in the world of judo https://www.judoinside.com/news/7644/Yasuhiro_Yamashita_a_familiar_presence_still_absent_in_the_world_of_judo Yasuhiro Yamashita is widely regarded as the best judoka of his generation, a true phenomenon whose dominance reshaped expectations of what was possible in the sport. From the late 1970s into the mid 1980s, his presence on the tatami carried a sense of certainty that bordered on the unreal. He turned 69 at June 1st. JudoInside https://www.judoinside.com/news/7644/Yasuhiro_Yamashita_a_familiar_presence_still_absent_in_the_world_of_judo Mon, 01 Jun 2026 12:50:00 +0200 Mark Fricker Interview: How Pembee has helped simplify dojo admin https://www.kokakids.co.uk/mark-fricker-interview-how-pembee-has-helped-simplify-dojo-admin The GB international and World Masters medallist, Mark Fricker talks honestly about how Pembee streamlined <a href="https://www.kokakids.co.uk/mark-fricker-interview-how-pembee-has-helped-simplify-dojo-admin">Read more</a> The post <a href="https://www.kokakids.co.uk/mark-fricker-interview-how-pembee-has-helped-simplify-dojo-admin">Mark Fricker Interview: How Pembee has helped simplify dojo admin</a> appeared first on <a href="https://www.kokakids.co.uk">Judo Books by Koka Kids</a>. Judo Books by Koka Kids Uncategorized https://www.kokakids.co.uk/?p=23144 Mon, 01 Jun 2026 10:44:25 +0000 Lima Cadet Panamerican Cup and Graz European Junior Cup https://judocanada.org/2026/05/31/lima-cadet-panamerican-cup-and-graz-european-junior-cup/ Team Canada Golden in Lima Canadian judokas swept the podium Saturday at the Lima Cadet Panamerican Cup (Peru). All five Canadians reached the finals, and better […] The post <a href="https://judocanada.org/2026/05/31/lima-cadet-panamerican-cup-and-graz-european-junior-cup/">Lima Cadet Panamerican Cup and Graz European Junior Cup</a> appeared first on <a href="https://judocanada.org">Judo Canada</a>. Judo Canada News https://judocanada.org/?p=74159 Sun, 31 May 2026 17:07:24 +0000 Team Canada Golden in Lima Canadian judokas swept the podium Saturday at the Lima Cadet Panamerican Cup (Peru). All five Canadians reached the finals, and better still, all five won gold medals in their respective weight classes. <figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="577" src="https://static.judocanada.org/wp-content/uploads/2026/05/20260530_molchanov-1-1024x577.jpeg" alt="" class="wp-image-74160" srcset="https://static.judocanada.org/wp-content/uploads/2026/05/20260530_molchanov-1-1024x577.jpeg 1024w, https://static.judocanada.org/wp-content/uploads/2026/05/20260530_molchanov-1-300x169.jpeg 300w, https://static.judocanada.org/wp-content/uploads/2026/05/20260530_molchanov-1-768x432.jpeg 768w, https://static.judocanada.org/wp-content/uploads/2026/05/20260530_molchanov-1-1536x865.jpeg 1536w, https://static.judocanada.org/wp-content/uploads/2026/05/20260530_molchanov-1-133x75.jpeg 133w, https://static.judocanada.org/wp-content/uploads/2026/05/20260530_molchanov-1-480x270.jpeg 480w, https://static.judocanada.org/wp-content/uploads/2026/05/20260530_molchanov-1-24x14.jpeg 24w, https://static.judocanada.org/wp-content/uploads/2026/05/20260530_molchanov-1-36x20.jpeg 36w, https://static.judocanada.org/wp-content/uploads/2026/05/20260530_molchanov-1-48x27.jpeg 48w, https://static.judocanada.org/wp-content/uploads/2026/05/20260530_molchanov-1.jpeg 1600w" sizes="(max-width:767px) 480px, (max-width:1024px) 100vw, 1024px" /></figure> Amir Temirbaev (-60 kg) and Anes Mati (-66 kg) both faced and surpassed three opponents, and then went on to claim the top spot on the podium. Temirbaev’s wins were decisive in his first two bouts: in under 90 seconds he was victorious. He capped off his day by defeating Mexico’s Arath Cruzalta Apodaca in the final. Mati had a similar day to his teammate, defeating Peru’s André Zegarra Gruichard and Mexico’s Efrain Carrillo Paredes before the end of regulation time, and then moving on to face Peru’s Yesus Perea Vallve in the final. In the Under 55 kg division, Gabrieli Makhatadze received a bye in the quarterfinals before defeating Chile’s Guillermo Carrizo and the U.S.A.’s Sebastian Terain; these wins put yet another Canadian on top of the podium. Then it was time for Matthew Molchanov (-90 kg) and Franck David Moussima Ewane Elouti (+90 kg) to take their turn on the tatami. Both won their first matches in the round-robin stage of their respective weight classes, and went on to win their finals. Molchanov defeated Chile’s Kenji Escrich, while Moussima Ewane Elouti defeated Andres De La Hoz (Chile), in the final battle. Canadian coach Erika Miranda was very pleased with Team Canada’s performance, having expected nothing less than podium finishes on Saturday. “Given the calibre of the competition here today, to me, this has almost been a training session for our athletes. It also remains an important step towards the World Championships. They dominated every one of their matches, and I’m pleased with the results,” she commented. The five aforementioned judokas will be back on the tatami in Lima on Sunday, where they will compete in the Lima Junior Panamerican Cup. Stay tuned for more exciting judo action! <figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="685" src="https://static.judocanada.org/wp-content/uploads/2026/05/20260530_vanzyl-1024x685.jpeg" alt="" class="wp-image-74162" srcset="https://static.judocanada.org/wp-content/uploads/2026/05/20260530_vanzyl-1024x685.jpeg 1024w, https://static.judocanada.org/wp-content/uploads/2026/05/20260530_vanzyl-300x201.jpeg 300w, https://static.judocanada.org/wp-content/uploads/2026/05/20260530_vanzyl-768x514.jpeg 768w, https://static.judocanada.org/wp-content/uploads/2026/05/20260530_vanzyl-112x75.jpeg 112w, https://static.judocanada.org/wp-content/uploads/2026/05/20260530_vanzyl-480x321.jpeg 480w, https://static.judocanada.org/wp-content/uploads/2026/05/20260530_vanzyl-24x16.jpeg 24w, https://static.judocanada.org/wp-content/uploads/2026/05/20260530_vanzyl-36x24.jpeg 36w, https://static.judocanada.org/wp-content/uploads/2026/05/20260530_vanzyl-48x32.jpeg 48w, https://static.judocanada.org/wp-content/uploads/2026/05/20260530_vanzyl.jpeg 1536w" sizes="(max-width:767px) 480px, (max-width:1024px) 100vw, 1024px" /></figure> Carla Van Zyl demonstrates her grit Carla Van Zyl showed exactly what she was made of Saturday at the Graz Junior European Cup in Austria. In the Under 63 kg division, Van Zyl suffered a loss in her second bout in the main bracket before moving on to the repechage. The latter was where Van Zyl truly proved her mettle, winning three straight matches to reach the bronze medal round. However, the British Columbian’s struggles weren’t quite over yet: the Canadian had to face Brazil’s Manuela Maia, who had defeated her in the final of the Pan American Junior Championships less than a month ago. The heated bout needed overtime in order to be settled, and ultimately, it was Van Zyl who emerged victorious thanks to a yuko. Coach Antoine Bouchard noted that “She bounced back so well. Despite her loss earlier in the day, she did end up finding her rhythm and looked so comfortable during the repechage bouts. She stayed focused, took it one step at a time, one match at a time, and that’s what enabled her to make it to the podium.” In the Under 73 kg division, Lowan Le Bris also fought several bouts in the repechage. After his loss to France’s Kassim Brosseau, the British Columbian defeated Azerbaijan’s Salim Sultanov, Georgia’s Luka Chkareuli, and Ukraine’s Roman Bankin before finally falling to Giorgi Givishvili (Georgia). The Canadian finished the day with a record of three wins and two losses. “Honestly, Lowan deserved a little better; he was leading the bout against the French judoka, but a tiny mistake ultimately cost him the match. He did bounce back though, and went on to secure three wins in the repechage, which is quite exceptional,” added Bouchard. Two Canadian women were in action on the tatami in the Under 70 kg division: Missy Jen Dorval Mbele won two of her four bouts, while Charlie Thibault won her first match against Dutch judoka Luca Jongstra, before losing in the next round to German Alica Thiele. Denis Neyolov (-66 kg), also representing Canada, was halted after a single bout on Saturday in Graz. The post <a href="https://judocanada.org/2026/05/31/lima-cadet-panamerican-cup-and-graz-european-junior-cup/">Lima Cadet Panamerican Cup and Graz European Junior Cup</a> appeared first on <a href="https://judocanada.org">Judo Canada</a>. Türkiye and Croatia share the spotlight at Sarajevo European Cup https://www.judoinside.com/news/7914/Turkiye_and_Croatia_share_the_spotlight_at_Sarajevo_European_Cup Türkiye and Croatia emerged as the leading nations at the Senior European Cup in Sarajevo, each collecting three gold medals over a competitive weekend in the Bosnian capital. Türkiye ultimately topped the medal table with three gold, three silver and two bronze medals, narrowly ahead of Croatia's equally impressive haul of three golds, one silver and three bronzes. JudoInside https://www.judoinside.com/news/7914/Turkiye_and_Croatia_share_the_spotlight_at_Sarajevo_European_Cup Sun, 31 May 2026 22:10:00 +0200 CLUB PRESENTATION TUESDAY 2ND JUNE http://www.budokan-judo-club.com/news/club-presentation-tuesday-2nd-june <div class="field field-name-body field-type-text-with-summary field-label-hidden"><div class="field-items"><div class="field-item even">It is customary at Budokan that all athletes and club officials representing NSW at the Nationals bepresented to the club prior to the event and receive a small token from the club as a contributiontoward their expenses (or that of their parents).</div></div></div> Recent posts 3371 at http://www.budokan-judo-club.com Fri, 29 May 2026 05:55:57 +0000 2026 NATIONAL CHAMPIONSHIPS – 5TH- 7TH JUNE http://www.budokan-judo-club.com/news/2026-national-championships-5th-7th-june <div class="field field-name-body field-type-text-with-summary field-label-hidden"><div class="field-items"><div class="field-item even">We are coming up to just 1 week away from the Nationals and our guys have had a fantastic preparation so far. Although not NSW State Coaches, Kerrye, Nathan and I will be at the Nationals providing the best possible support to our guys.</div></div></div> Recent posts 3370 at http://www.budokan-judo-club.com Fri, 29 May 2026 05:54:27 +0000 CANCELLED TRAINING SESSIONS FOR SENIORS http://www.budokan-judo-club.com/news/cancelled-training-sessions-seniors <div class="field field-name-body field-type-text-with-summary field-label-hidden"><div class="field-items"><div class="field-item even">With the majority of competition athletes competing at the Nationals and involvement of the club coaches as well as the high club participation at the National Randori camp which follows the Nationals, we will be cancelling the following four club sessions. </div></div></div> Recent posts 3369 at http://www.budokan-judo-club.com Fri, 29 May 2026 05:53:16 +0000 KEY DATES http://www.budokan-judo-club.com/news/key-dates-8 <div class="field field-name-field-image field-type-image field-label-hidden"><div class="field-items"><div class="field-item even"><a href="/news/key-dates-8"><img src="http://www.budokan-judo-club.com/idump/styles/medium/public/key_key_dates_26.jpg?itok=CbXCvSnN" width="320" height="160" alt="" /></a></div></div></div><div class="field field-name-body field-type-text-with-summary field-label-hidden"><div class="field-items"><div class="field-item even"><ul> <li>5 - 9Jun26 2026 Nationals, Gold Coast Sports and Leisure Centre, Carrara+ 2-day camp</li> <li>18 – 26 July26 Hong Kong and Macau Asian Cadet and Junior Cups</li> <li>26Jul - 2Aug26 Commonwealth Games Glasgow, Scotland (31Jul-2Aug Judo)</li></ul></div></div></div> Recent posts 3368 at http://www.budokan-judo-club.com Fri, 29 May 2026 05:51:48 +0000 BUDOKAN 2025 ANNUAL AWARDS PERPETUAL TROPHIES http://www.budokan-judo-club.com/news/budokan-2025-annual-awards-perpetual-trophies-2 <div class="field field-name-body field-type-text-with-summary field-label-hidden"><div class="field-items"><div class="field-item even">Thank you to those athletes who have returned their perpetual trophies from awards won at Budokan’s annual awards night held in December last year. I believe we are very close to having all returned but still need to do an inventory check.</div></div></div> Recent posts 3367 at http://www.budokan-judo-club.com Fri, 29 May 2026 05:48:48 +0000 MOVIE NIGHT http://www.budokan-judo-club.com/news/movie-night-0 <div class="field field-name-body field-type-text-with-summary field-label-hidden"><div class="field-items"><div class="field-item even">Apologies that we had to cancel the Movie Night planned for 16th May – there was simply too much going on at the time. We will try to reschedule it soon and give plenty of notice. These are fun nights and we look forward to the next one. </div></div></div> Recent posts 3366 at http://www.budokan-judo-club.com Fri, 29 May 2026 05:47:32 +0000 AWARD SEMI-FINALIST – JOSH KATZ http://www.budokan-judo-club.com/news/award-semi-finalist-josh-katz <div class="field field-name-body field-type-text-with-summary field-label-hidden"><div class="field-items"><div class="field-item even">In the last newsletter we congratulated Josh Katz on being nominated by CEO Combat Institute of Australia (CombatAUS), for the: </div></div></div> Recent posts 3365 at http://www.budokan-judo-club.com Fri, 29 May 2026 05:47:00 +0000 DYNAMIC BALANCE FOR LIFE – FALLING PREVENTION AND SAFE FALLING FOR SENIOR MEMBERS OF THE COMMUNITY http://www.budokan-judo-club.com/news/dynamic-balance-life-falling-prevention-and-safe-falling-senior-members-community <div class="field field-name-field-image field-type-image field-label-hidden"><div class="field-items"><div class="field-item even"><a href="/news/dynamic-balance-life-falling-prevention-and-safe-falling-senior-members-community"><img src="http://www.budokan-judo-club.com/idump/styles/medium/public/dynamic_falling.png?itok=DK8ZaBXR" width="320" height="82" alt="" /></a></div></div></div><div class="field field-name-body field-type-text-with-summary field-label-hidden"><div class="field-items"><div class="field-item even">We have now completed five of the six Dynamic Balance for Life sessions with our local senior participants, and their progress over the past month has been nothing short of remarkable. The group, ranging in age from 70 to 77, has shown remarkable commitment, enthusiasm, and steady improvement.</div></div></div> Recent posts 3364 at http://www.budokan-judo-club.com Fri, 29 May 2026 05:45:42 +0000 DOMESTIC UPDATE http://www.budokan-judo-club.com/news/domestic-update <div class="field field-name-body field-type-text-with-summary field-label-hidden"><div class="field-items"><div class="field-item even">NSW State Championships - 22nd March 2026. </div></div></div><div class="field field-name-upload field-type-file field-label-hidden"><div class="field-items"><div class="field-item even"><img class="file-icon" alt="PDF icon" title="application/pdf" src="/modules/file/icons/application-pdf.png" /> <a href="http://www.budokan-judo-club.com/idump/nsw_state_titles_2026.pdf" type="application/pdf; length=78395">nsw_state_titles_2026.pdf</a></div></div></div> Recent posts 3363 at http://www.budokan-judo-club.com Fri, 29 May 2026 05:41:29 +0000 INTERNATIONAL UPDATE http://www.budokan-judo-club.com/news/international-update-23 <div class="field field-name-body field-type-text-with-summary field-label-hidden"><div class="field-items"><div class="field-item even">Oceania Judo Union (OJU) Continental Championships 18th April 2026. </div></div></div> Recent posts 3362 at http://www.budokan-judo-club.com Fri, 29 May 2026 05:37:43 +0000 The Second Jita Kyoei Gathering https://konanjudo.wordpress.com/2026/05/29/the-second-jita-kyoei-gathering/  OPEN PRACTICE FOR ALL JUDOKA AND JUDO CLUBS IN THE AREA SATURDAY JUNE 20TH, 12:30PM – 3:30PMWARM UPS, DRILLS, INSTRUCTION, OPEN RANDORI Please contact info@kariganejudo.com with questions. Konan Judo Uncategorized https://konanjudo.wordpress.com/2026/05/29/the-second-jita-kyoei-gathering/#respond http://konanjudo.wordpress.com/?p=9519 Fri, 29 May 2026 17:23:09 +0000 July 1st Judo Canada will transition its membership management database from Trackie to Dokume https://judocanada.org/2026/05/27/judo-canada-will-transition-its-membership-management-database-from-trackie-to-dokume/ Judo Canada has officially inform all Provincial and Territorial Judo Associations that, effective July 1, 2026, Judo Canada will transition its membership management database from Trackie […] The post <a href="https://judocanada.org/2026/05/27/judo-canada-will-transition-its-membership-management-database-from-trackie-to-dokume/">July 1st Judo Canada will transition its membership management database from Trackie to Dokume</a> appeared first on <a href="https://judocanada.org">Judo Canada</a>. Judo Canada News https://judocanada.org/?p=74131 Wed, 27 May 2026 13:36:46 +0000 Judo Canada has officially inform all Provincial and Territorial Judo Associations that, effective July 1, 2026, Judo Canada will transition its membership management database from Trackie to Dokume. In addition, the current Shiai tournament management system will progressively be replaced by Dokume’s integrated tournament management software. This transition represents an important modernization initiative aimed at improving the management experience for Provincial Associations, clubs, members, coaches, officials, and event organizers across Canada. The transition process will occur in several phases: <ol start="1" class="wp-block-list"> <li>Creation of Provincial Accounts The first step will consist of establishing each Provincial and Territorial Association account within the Dokume platform.</li> <li>Creation of Club Pages Once Provincial accounts are completed, individual club pages will be created and validated.</li> <li>Importation of Membership Data Following the setup of Provincial and club structures, existing member information will be imported into the new system.</li> </ol> To support this transition and answer questions, Judo Canada will organize a national Zoom information session for the PTSO’s only on June 2026. We thank in advance all Provincial and Territorial Judo Associations for their collaboration and patience throughout this important modernization process. We are confident that this transition will provide significant long-term benefits to the entire Canadian judo community. <figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://static.judocanada.org/wp-content/uploads/2026/05/Dokume-1024x1024.jpg" alt="" class="wp-image-74130" srcset="https://static.judocanada.org/wp-content/uploads/2026/05/Dokume-1024x1024.jpg 1024w, https://static.judocanada.org/wp-content/uploads/2026/05/Dokume-300x300.jpg 300w, https://static.judocanada.org/wp-content/uploads/2026/05/Dokume-150x150.jpg 150w, https://static.judocanada.org/wp-content/uploads/2026/05/Dokume-768x768.jpg 768w, https://static.judocanada.org/wp-content/uploads/2026/05/Dokume-500x500.jpg 500w, https://static.judocanada.org/wp-content/uploads/2026/05/Dokume-75x75.jpg 75w, https://static.judocanada.org/wp-content/uploads/2026/05/Dokume-480x480.jpg 480w, https://static.judocanada.org/wp-content/uploads/2026/05/Dokume-24x24.jpg 24w, https://static.judocanada.org/wp-content/uploads/2026/05/Dokume-36x36.jpg 36w, https://static.judocanada.org/wp-content/uploads/2026/05/Dokume-48x48.jpg 48w, https://static.judocanada.org/wp-content/uploads/2026/05/Dokume.jpg 1080w" sizes="(max-width:767px) 480px, (max-width:1024px) 100vw, 1024px" /></figure> The post <a href="https://judocanada.org/2026/05/27/judo-canada-will-transition-its-membership-management-database-from-trackie-to-dokume/">July 1st Judo Canada will transition its membership management database from Trackie to Dokume</a> appeared first on <a href="https://judocanada.org">Judo Canada</a>. Project – Women’s Development and NextGen Academy https://judocanada.org/2026/05/27/project-womens-development-and-nextgen-academy/ The NextGen Academy of Judo Canada, in collaboration with the Gender Equity Committee, is proud to announce the launch of a new project aimed at supporting […] The post <a href="https://judocanada.org/2026/05/27/project-womens-development-and-nextgen-academy/">Project – Women’s Development and NextGen Academy</a> appeared first on <a href="https://judocanada.org">Judo Canada</a>. Judo Canada News https://judocanada.org/?p=74116 Wed, 27 May 2026 12:58:37 +0000 The NextGen Academy of Judo Canada, in collaboration with the Gender Equity Committee, is proud to announce the launch of a new project aimed at supporting women’s development within the NextGen Academy. As part of the NextGen Academy training camp, which will take place from August 17 to 22, 12 female athletes will be selected to receive free accommodation in residence. They will also be supervised throughout the week by a female coach. <hr class="wp-block-separator has-alpha-channel-opacity"/> Eligibility Criteria Participants must: <ul class="wp-block-list"> <li>Be registered and accepted for the NextGen Summer Camp 2026 <a href="https://judocanada.org/events/2026-next-gen-academy-summer-training-camp/">Registration NextGen Academy training camp</a></li> <li>Be born between 2011 and 2014</li> <li>Be members in good standing of Judo Canada</li> </ul> <hr class="wp-block-separator has-alpha-channel-opacity"/> Selection Process Athletes will be selected by the NextGen Academy of Judo Canada based on the following criteria: <ul class="wp-block-list"> <li>Accommodation needs</li> <li>Competition results</li> <li>Participation in previous Judo Canada activities</li> <li>Athlete motivation</li> </ul> <hr class="wp-block-separator has-alpha-channel-opacity"/> Logistical Information <ul class="wp-block-list"> <li>Arrival date: August 16, 2026 (evening, arrival directly at the residences, Athletes are responsible for arranging their own transportation to the residences.)</li> <li>Departure date: August 22, 2026 (after training)</li> </ul> <hr class="wp-block-separator has-alpha-channel-opacity"/> Registration <ul class="wp-block-list"> <li>Application deadline: May 31, 2026</li> <li>Registration link: <a href="https://judocanada.org/73424-2/">REGISTRATION</a></li> </ul> All athletes will be contacted during the first week of June. The post <a href="https://judocanada.org/2026/05/27/project-womens-development-and-nextgen-academy/">Project – Women’s Development and NextGen Academy</a> appeared first on <a href="https://judocanada.org">Judo Canada</a>. Judo Canada thanks Tourism Calgary for its outstanding support https://judocanada.org/2026/05/26/judo-canada-thanks-tourism-calgary-for-its-outstanding-support/ Judo Canada would like to extend its sincere thanks to Tourism Calgary for its outstanding support and partnership in the successful hosting of the 2026 Open […] The post <a href="https://judocanada.org/2026/05/26/judo-canada-thanks-tourism-calgary-for-its-outstanding-support/">Judo Canada thanks Tourism Calgary for its outstanding support</a> appeared first on <a href="https://judocanada.org">Judo Canada</a>. Judo Canada News https://judocanada.org/?p=74078 Tue, 26 May 2026 14:58:20 +0000 Judo Canada would like to extend its sincere thanks to Tourism Calgary for its outstanding support and partnership in the successful hosting of the 2026 Open National Championships at the University of Calgary Olympic Oval. From May 14 to 17, Calgary welcomed the Canadian judo community for one of the most important events on Judo Canada’s national calendar. More than 1,100 judokas from across the country gathered in Calgary to compete for national titles, with the event bringing a record number of athletes to the city and showcasing the strength, diversity, and energy of judo in Canada. The Championships also received valuable media attention, including coverage from CTV News Calgary, which highlighted the national judo competition taking over the Olympic Oval. The Olympic Oval itself described the event as a strong example of sport tourism and the type of major event energy Calgary is able to generate. Tourism Calgary played an important role in helping make this event a success. Its collaboration, local expertise, and commitment to sport tourism contributed directly to the experience of athletes, coaches, officials, families, volunteers, and spectators who came together in Calgary for this national celebration of judo. “Tourism Calgary has been an exceptional partner for Judo Canada. Their support and expertise helped us deliver a high-quality national event in a city that understands the value of sport and major events. Calgary provided an outstanding environment for our athletes, coaches, families, and the entire Canadian judo community,” said Nicolas Gill, CEO of Judo Canada. <figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="683" src="https://static.judocanada.org/wp-content/uploads/2026/05/JC260517-GALA-46-1024x683.jpg" alt="" class="wp-image-74079" srcset="https://static.judocanada.org/wp-content/uploads/2026/05/JC260517-GALA-46-1024x683.jpg 1024w, https://static.judocanada.org/wp-content/uploads/2026/05/JC260517-GALA-46-300x200.jpg 300w, https://static.judocanada.org/wp-content/uploads/2026/05/JC260517-GALA-46-768x512.jpg 768w, https://static.judocanada.org/wp-content/uploads/2026/05/JC260517-GALA-46-391x260.jpg 391w, https://static.judocanada.org/wp-content/uploads/2026/05/JC260517-GALA-46-1536x1024.jpg 1536w, https://static.judocanada.org/wp-content/uploads/2026/05/JC260517-GALA-46-2048x1365.jpg 2048w, https://static.judocanada.org/wp-content/uploads/2026/05/JC260517-GALA-46-113x75.jpg 113w, https://static.judocanada.org/wp-content/uploads/2026/05/JC260517-GALA-46-480x320.jpg 480w, https://static.judocanada.org/wp-content/uploads/2026/05/JC260517-GALA-46-24x16.jpg 24w, https://static.judocanada.org/wp-content/uploads/2026/05/JC260517-GALA-46-36x24.jpg 36w, https://static.judocanada.org/wp-content/uploads/2026/05/JC260517-GALA-46-48x32.jpg 48w" sizes="(max-width:767px) 480px, (max-width:1024px) 100vw, 1024px" /></figure> <figure class="wp-block-table"><table class="has-fixed-layout"><tbody><tr><td class="has-text-align-left" data-align="left">Reid Bilben Executive Director, Sport, Culture & Major Events with CEO Nicolas Gill & Chair of the Board Donna Hanson </td></tr></tbody></table></figure> Judo Canada is especially pleased to confirm that the Open National Championships will return to Calgary in 2027. This continued collaboration reflects the strong relationship built with Tourism Calgary and the confidence Judo Canada has in Calgary as a premier host city for national sport events. The 2026 edition demonstrated once again Calgary’s ability to welcome major competitions, create meaningful sport tourism impact, and provide a memorable experience for participants from across Canada. Judo Canada looks forward to continuing this important partnership with Tourism Calgary and building toward an even stronger return in 2028. On behalf of the athletes, coaches, officials, volunteers, families, and clubs who took part in the 2026 Open National Championships, thank you, Tourism Calgary, for your trust, your support, and your continued commitment to the growth of judo in Canada. The post <a href="https://judocanada.org/2026/05/26/judo-canada-thanks-tourism-calgary-for-its-outstanding-support/">Judo Canada thanks Tourism Calgary for its outstanding support</a> appeared first on <a href="https://judocanada.org">Judo Canada</a>. Kumi Kata and Attack Patterns Clinic https://konanjudo.wordpress.com/2026/05/23/kumi-kata-and-attack-patterns-clinic/ Join us for a clinic on Kumi Kata and Attack Patterns with Sensei Nabil Elalem on June 7th from 1 pm to 3 pm Registration is on SmoothComp at https://usjf.smoothcomp.com/en/event/32377 Konan Judo Uncategorized clinic https://konanjudo.wordpress.com/2026/05/23/kumi-kata-and-attack-patterns-clinic/#respond http://konanjudo.wordpress.com/?p=9514 Sun, 24 May 2026 00:05:30 +0000 Points & Wins from the Munster Closed 2026 https://irishjudoassociation.ie/2026/05/22/points-wins-from-the-munster-closed-2026/?utm_source=rss&utm_medium=rss&utm_campaign=points-wins-from-the-munster-closed-2026 Congratulations to everyone who competed and won points and wins at the Munster Closed 2026! You can now find the full list HERE Irish Judo Association Competition https://irishjudoassociation.ie/?p=26062 Fri, 22 May 2026 11:48:05 +0000 Congratulations to everyone who competed and won points and wins at the Munster Closed 2026! You can now find the full list <a style="color: #339966;" href="https://irishjudoassociation.ie/wp-content/uploads/2026/05/Points-Wins-%E2%80%93-Munster-Closed-10.05.2026.pdf">HERE</a>The post <a href="https://irishjudoassociation.ie/2026/05/22/points-wins-from-the-munster-closed-2026/">Points & Wins from the Munster Closed 2026</a> first appeared on <a href="https://irishjudoassociation.ie">Irish Judo Association</a>. Sherwood Ford Renews Its Commitment to Judo Canada and the Canadian Circuit Ranking is updated https://judocanada.org/2026/05/22/sherwood-ford-renews-its-commitment-to-judo-canada-and-the-canadian-circuit-ranking-is-updated/ Judo Canada is proud to recognize the renewal of its partnership with Sherwood Ford, a long-standing partner that has contributed to the development of Canadian judo […] The post <a href="https://judocanada.org/2026/05/22/sherwood-ford-renews-its-commitment-to-judo-canada-and-the-canadian-circuit-ranking-is-updated/">Sherwood Ford Renews Its Commitment to Judo Canada and the Canadian Circuit Ranking is updated</a> appeared first on <a href="https://judocanada.org">Judo Canada</a>. Judo Canada News https://judocanada.org/?p=73987 Fri, 22 May 2026 16:29:39 +0000 Judo Canada is proud to recognize the renewal of its partnership with Sherwood Ford, a long-standing partner that has contributed to the development of Canadian judo for more than eight years. Associated with the Giant Sherwood Ford Canadian Circuit, this partnership supports athlete participation in national events while recognizing the performances of judokas who distinguish themselves throughout the season. Since its inception, this collaboration has helped strengthen the Canadian circuit and provide greater visibility to the athletes, clubs, and events that help judo shine across the country. “We are very pleased to continue this relationship with Sherwood Ford and Mark Hicks. Their commitment to Canadian judo is sincere, consistent, and meaningful. Over the years, this partnership has become an important part of the development of our national circuit and the recognition of our athletes,” said Nicolas Gill, CEO of Judo Canada. The renewal of this agreement confirms the shared desire of Judo Canada and Sherwood Ford to continue growing the circuit, encouraging participation in national competitions, and supporting judokas in their development. <figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="683" src="https://static.judocanada.org/wp-content/uploads/2026/05/JC260517-GALA-45-1024x683.jpg" alt="" class="wp-image-73988" srcset="https://static.judocanada.org/wp-content/uploads/2026/05/JC260517-GALA-45-1024x683.jpg 1024w, https://static.judocanada.org/wp-content/uploads/2026/05/JC260517-GALA-45-300x200.jpg 300w, https://static.judocanada.org/wp-content/uploads/2026/05/JC260517-GALA-45-768x512.jpg 768w, https://static.judocanada.org/wp-content/uploads/2026/05/JC260517-GALA-45-391x260.jpg 391w, https://static.judocanada.org/wp-content/uploads/2026/05/JC260517-GALA-45-1536x1024.jpg 1536w, https://static.judocanada.org/wp-content/uploads/2026/05/JC260517-GALA-45-2048x1365.jpg 2048w, https://static.judocanada.org/wp-content/uploads/2026/05/JC260517-GALA-45-112x75.jpg 112w, https://static.judocanada.org/wp-content/uploads/2026/05/JC260517-GALA-45-480x320.jpg 480w, https://static.judocanada.org/wp-content/uploads/2026/05/JC260517-GALA-45-24x16.jpg 24w, https://static.judocanada.org/wp-content/uploads/2026/05/JC260517-GALA-45-36x24.jpg 36w, https://static.judocanada.org/wp-content/uploads/2026/05/JC260517-GALA-45-48x32.jpg 48w" sizes="(max-width:767px) 480px, (max-width:1024px) 100vw, 1024px" /></figure> Following the 2026 Open Nationals, held in Calgary last weekend, the Giant Sherwood Ford Canadian Circuit rankings have also been updated. This latest update reflects the results achieved at one of the most important events on the national calendar and further shapes the race at the top of the cumulative standings. “For us, it is important to give back to the judo community and support athletes who dedicate so much effort to their development. Judo promotes values that resonate deeply with us, such as discipline, respect, perseverance, and commitment. We are proud to continue our involvement with Judo Canada,” said Mark Hicks, President of Sherwood Ford. Through this renewed partnership, Judo Canada will continue to highlight the performances of athletes on the Giant Sherwood Ford Canadian Circuit and recognize those who stand out through their consistency, commitment, and results throughout the season. Judo Canada sincerely thanks Sherwood Ford for its renewed trust and lasting contribution to the development of judo in Canada. After more than eight years of collaboration, this partnership remains a concrete example of the positive impact an engaged partner can have on the growth of a sport and on the journey of its athletes. RANKING : <a href="https://judocanada.org/ranking-the-giant-sherwood-ford-canadian-circuit/">https://judocanada.org/ranking-the-giant-sherwood-ford-canadian-circuit/</a> <figure class="wp-block-image size-full"><a href="https://judocanada.org/ranking-the-giant-sherwood-ford-canadian-circuit/"><img loading="lazy" decoding="async" width="800" height="800" src="https://static.judocanada.org/wp-content/uploads/2026/05/CANADIAN-CIRCUITCIRCUIT-CANADIEN.jpg" alt="" class="wp-image-73990" srcset="https://static.judocanada.org/wp-content/uploads/2026/05/CANADIAN-CIRCUITCIRCUIT-CANADIEN.jpg 800w, https://static.judocanada.org/wp-content/uploads/2026/05/CANADIAN-CIRCUITCIRCUIT-CANADIEN-300x300.jpg 300w, https://static.judocanada.org/wp-content/uploads/2026/05/CANADIAN-CIRCUITCIRCUIT-CANADIEN-150x150.jpg 150w, https://static.judocanada.org/wp-content/uploads/2026/05/CANADIAN-CIRCUITCIRCUIT-CANADIEN-768x768.jpg 768w, https://static.judocanada.org/wp-content/uploads/2026/05/CANADIAN-CIRCUITCIRCUIT-CANADIEN-500x500.jpg 500w, https://static.judocanada.org/wp-content/uploads/2026/05/CANADIAN-CIRCUITCIRCUIT-CANADIEN-75x75.jpg 75w, https://static.judocanada.org/wp-content/uploads/2026/05/CANADIAN-CIRCUITCIRCUIT-CANADIEN-480x480.jpg 480w, https://static.judocanada.org/wp-content/uploads/2026/05/CANADIAN-CIRCUITCIRCUIT-CANADIEN-24x24.jpg 24w, https://static.judocanada.org/wp-content/uploads/2026/05/CANADIAN-CIRCUITCIRCUIT-CANADIEN-36x36.jpg 36w, https://static.judocanada.org/wp-content/uploads/2026/05/CANADIAN-CIRCUITCIRCUIT-CANADIEN-48x48.jpg 48w" sizes="(max-width:767px) 480px, (max-width:800px) 100vw, 800px" /></a></figure> The post <a href="https://judocanada.org/2026/05/22/sherwood-ford-renews-its-commitment-to-judo-canada-and-the-canadian-circuit-ranking-is-updated/">Sherwood Ford Renews Its Commitment to Judo Canada and the Canadian Circuit Ranking is updated</a> appeared first on <a href="https://judocanada.org">Judo Canada</a>. Premium Group renews its commitment to Judo Canada and young judokas across the country https://judocanada.org/2026/05/22/premium-group-renews-its-commitment-to-judo-canada-and-young-judokas-across-the-country/ Judo Canada is proud to announce the renewal of its partnership with Premium Group, reaffirming a shared commitment to supporting the development of young judokas as […] The post <a href="https://judocanada.org/2026/05/22/premium-group-renews-its-commitment-to-judo-canada-and-young-judokas-across-the-country/">Premium Group renews its commitment to Judo Canada and young judokas across the country</a> appeared first on <a href="https://judocanada.org">Judo Canada</a>. Judo Canada News https://judocanada.org/?p=73981 Fri, 22 May 2026 13:56:22 +0000 Judo Canada is proud to announce the renewal of its partnership with Premium Group, reaffirming a shared commitment to supporting the development of young judokas as they transition from the junior to senior level. The renewed agreement, confirmed during the 2026 Open Nationals in Calgary, reflects the strength of the relationship between Judo Canada and Premium Group, as well as a mutual desire to continue growing the partnership and expanding its impact in the years ahead. “We are extremely pleased to continue our partnership with Premium Group and its owner, Denis Collin. Denis has been deeply involved in the judo community for many years, and his continued support represents much more than a financial contribution. It is a meaningful investment in the future of our athletes and in the development of judo across Canada,” said Nicolas Gill, CEO of Judo Canada. Through this renewed commitment, Premium Group will continue to provide financial support dedicated to young athletes making the important transition to the senior level. These funds will go directly to the athletes, helping reduce barriers and providing meaningful support at a critical stage in their development. Founded in 2015 by Collin, Premium Group is based in Eastern Canada, more specifically in Moncton. The company is active in various construction sectors and continues to grow thanks to the work and dedication of its team. For Collin, the connection between Premium Group and judo is deeply personal. A former national-level judoka, he has remained actively involved in the sport and currently co-owns two clubs in New Brunswick, where nearly 250 members train each week. “Judo has had a major impact on my life, both personally and professionally. Our company slogan, ‘Built with Heart,’ was inspired in many ways by the values I learned through judo — perseverance, tenacity, respect, and commitment,” said Collin. <figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="683" src="https://static.judocanada.org/wp-content/uploads/2026/05/JC260517-GALA-44-1024x683.jpg" alt="" class="wp-image-73982" srcset="https://static.judocanada.org/wp-content/uploads/2026/05/JC260517-GALA-44-1024x683.jpg 1024w, https://static.judocanada.org/wp-content/uploads/2026/05/JC260517-GALA-44-300x200.jpg 300w, https://static.judocanada.org/wp-content/uploads/2026/05/JC260517-GALA-44-768x512.jpg 768w, https://static.judocanada.org/wp-content/uploads/2026/05/JC260517-GALA-44-391x260.jpg 391w, https://static.judocanada.org/wp-content/uploads/2026/05/JC260517-GALA-44-1536x1024.jpg 1536w, https://static.judocanada.org/wp-content/uploads/2026/05/JC260517-GALA-44-2048x1365.jpg 2048w, https://static.judocanada.org/wp-content/uploads/2026/05/JC260517-GALA-44-113x75.jpg 113w, https://static.judocanada.org/wp-content/uploads/2026/05/JC260517-GALA-44-480x320.jpg 480w, https://static.judocanada.org/wp-content/uploads/2026/05/JC260517-GALA-44-24x16.jpg 24w, https://static.judocanada.org/wp-content/uploads/2026/05/JC260517-GALA-44-36x24.jpg 36w, https://static.judocanada.org/wp-content/uploads/2026/05/JC260517-GALA-44-48x32.jpg 48w" sizes="(max-width:767px) 480px, (max-width:1024px) 100vw, 1024px" /></figure> Having benefited from the sport throughout his own journey, Collin remains motivated by the opportunity to give back and help young athletes across the country pursue their full potential. “I have always wanted to contribute to judo beyond my own province. Supporting athletes at this stage of their development is something that matters deeply to me. Many judokas need additional support as they move from the junior to senior ranks, and we want to help give them the best possible chance to succeed,” he added. Judo Canada is especially proud to continue building this relationship with Premium Group and looks forward to further developing the partnership, increasing its visibility, and strengthening its impact within the Canadian judo community. “This renewed commitment is an important step, but it is also a foundation for continued growth,” added Gill. “We are grateful for Premium Group’s trust and support, and we look forward to working together to create even more opportunities for athletes across Canada.” With this continued support, Premium Group remains an important national partner in helping young Canadian judokas pursue excellence — from the tatami at home to the highest levels of international competition. The post <a href="https://judocanada.org/2026/05/22/premium-group-renews-its-commitment-to-judo-canada-and-young-judokas-across-the-country/">Premium Group renews its commitment to Judo Canada and young judokas across the country</a> appeared first on <a href="https://judocanada.org">Judo Canada</a>. Grading Techniques: Ura-Nage & Yoko-Guruma https://kljudo.com/grading-techniques-ura-nage-yoko-guruma/ Ura-Nage & Yoko-Guruma KL Judo Grading 6a10cef68721cf1ba63c36e6 Fri, 22 May 2026 21:49:35 GMT <figure class="kg-card kg-embed-card"><iframe width="200" height="113" src="https://www.youtube.com/embed/Ve1IBh_VygI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen title="Ura-Nage & Yoko-Guruma"></iframe></figure> Grading Techniques: Tani-Otoshi & Daki-Wakare https://kljudo.com/grading-techniques-tani-otoshi-daki-wakare/ Tani-Otoshi & Daki-Wakare KL Judo Grading 6a10bfbc8721cf1ba63c36d9 Fri, 22 May 2026 20:43:31 GMT <figure class="kg-card kg-embed-card"><iframe width="200" height="113" src="https://www.youtube.com/embed/y0H2jKLq7HY?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen title="Tani-Otoshi & Daki-Wakare"></iframe></figure> Grading Techniques: Soto-Makikomi https://kljudo.com/grading-techniques-soto-makikomi/ Soto-Makikomi from Kenka-Yotsu & Ai-Yotsu stances. KL Judo Grading 6a10b31d8721cf1ba63c36cc Fri, 22 May 2026 19:50:07 GMT <figure class="kg-card kg-embed-card"><iframe width="200" height="113" src="https://www.youtube.com/embed/tOBvrcAUtOM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen title="Soto-Makikomi"></iframe></figure> Konan Promotional https://konanjudo.wordpress.com/2026/05/22/konan-promotional-6/ Date: Sunday September 20, 2026 Time: Registration: 12:30 pm to 1:00 pm, Test: 1:00 pm Location: IPPON Martial Arts, 16735 Ridge Road, Northville, MI 48168 Registration Fee: $20 All candidates must submit all their paperwork by July 23, 2026. Submit paperwork to Frances Glaze, Chair of Konan Board of Examiners, and Tom Sheehan, Chair of Konan […] Konan Judo Uncategorized promotion https://konanjudo.wordpress.com/2026/05/22/konan-promotional-6/#respond http://konanjudo.wordpress.com/?p=9509 Fri, 22 May 2026 17:17:23 +0000 Konan Promotional Clinic https://konanjudo.wordpress.com/2026/05/22/konan-promotional-clinic-6/ Date: Saturday August 23, 2026 Time: Registration: 12:30 pm to 1:00 pm, Clinic: 1:00 pm to 3:00 pm Location: IPPON Martial Arts, 16735 Ridge Road, Northville, MI 48168 Registration Fee: $20 All candidates must submit all their paperwork by July 23, 2026. Submit paperwork to Frances Glaze, Chair of Konan Board of Examiners, and Tom Sheehan, […] Konan Judo Uncategorized clinic promotion https://konanjudo.wordpress.com/2026/05/22/konan-promotional-clinic-6/#comments http://konanjudo.wordpress.com/?p=9504 Fri, 22 May 2026 17:14:52 +0000 The Welsh Judo Association can confirm an update to our membership fees from 15 June 2026. https://welshjudo.com/the-welsh-judo-association-can-confirm-an-update-to-our-membership-fees-from-15-june-2026/ For several years, WJA membership fees have remained unchanged. However, the cost of delivering high-quality judo across Wales has continued to rise in recent years, including costs associated with member […] Welsh Judo Association Uncategorised https://welshjudo.com/the-welsh-judo-association-can-confirm-an-update-to-our-membership-fees-from-15-june-2026/#respond https://welshjudo.com/?p=11706 Fri, 22 May 2026 13:28:17 +0000 For several years, WJA membership fees have remained unchanged. However, the cost of delivering high-quality judo across Wales has continued to rise in recent years, including costs associated with member services, safeguarding, governance, workforce support, development, and administration. Despite these increases, our updated fees remain below the equivalent rates of the British Judo Association, while also bringing us more closely in line with the other home nation judo bodies. A significant benefit for our members and clubs is that grading will remain free of charge. The new annual membership fees will be: JudoTots (ages 3-4): £7 Under 8s: £20 Under 16s: £30 Over 16s Competitive: £35 Over 16s Recreational: £22 Canadian Judo Team Named for 2026 Commonwealth Games https://judocanada.org/2026/05/21/canadian-judo-team-named-for-2026-commonwealth-games/ OTTAWA – (May 21, 2026) – Commonwealth Sport Canada (CSC) and Judo Canada are proud to announce the athletes who will represent Team Canada in judo […] The post <a href="https://judocanada.org/2026/05/21/canadian-judo-team-named-for-2026-commonwealth-games/">Canadian Judo Team Named for 2026 Commonwealth Games</a> appeared first on <a href="https://judocanada.org">Judo Canada</a>. Judo Canada News https://judocanada.org/?p=73968 Thu, 21 May 2026 15:20:45 +0000 OTTAWA – (May 21, 2026) – Commonwealth Sport Canada (CSC) and Judo Canada are proud to announce the athletes who will represent Team Canada in judo at the 2026 Commonwealth Games in Glasgow, Scotland, taking place July 23 to August 2, 2026. The Canadian team features a strong blend of experienced veterans and emerging international talent, including two returning Commonwealth Games athletes in Kyle Reyes and Coralie Godbout. Reyes captured a silver medal at the Birmingham 2022 Commonwealth Games, while Godbout returns after a fifth-place finish in her Commonwealth Games debut. “Judo has a proud history of success for Team Canada at the Commonwealth Games, and this group reflects both the depth of experience and the exciting future of the sport in our country,” said Kelly Laframboise, Director, Team Canada 2026. “From seasoned leaders like Kyle Reyes and Coralie Godbout to athletes preparing for their first major Games experience, this team embodies resilience, ambition, and the spirit of representing Canada on the international stage. We look forward to watching them compete with pride in Glasgow.” Team Highlights: The women’s team is led by Coralie Godbout (-78 kg), who continues to rise on the international stage following a career-best fifth-place finish at an IJF Grand Slam event in Kazakhstan. Godbout has also earned two bronze medals on the IJF World Tour and enters Glasgow ranked No. 15 in the world in her category. “I am very happy to have the opportunity to compete in the Commonwealth Games for a second time,” said Coralie Godbout. “My participation in the last edition taught me a lot, and I am coming back with even more experience and confidence. After finishing so close to the podium last time, I am motivated to improve on that performance and achieve an even better result.” Laurence Biron (-63 kg), Charlie Thibault (-70 kg), Evelyn Beaton (-52 kg) and Heidi Quach (-48 kg) will each make their Commonwealth Games debut as part of a young and talented Canadian squad. The men’s team is headlined by veteran Kyle Reyes (-100 kg), who brings extensive international experience, including representing Canada at the Rio 2016 Olympic Games, winning silver at the 2022 World Championships, and capturing a Junior World title in 2013. Reyes returns to competition following back surgery and will use the Games as part of his journey toward qualifying for the 2028 Olympic Games in Los Angeles, USA. Justin Lemire (-73 kg), currently ranked No. 19 in the world, will compete at his first Commonwealth Games after establishing himself as one of Canada’s top international judokas. “I am really happy and proud to have the opportunity to compete in my first Commonwealth Games,” said Justin Lemire. “It is a unique experience and an important milestone in my career. Major Games are always something special, and I am really looking forward to sharing this experience with the team.” The men’s team also includes Julien Frascadore (-66 kg), Guillaume Gaulin (-90 kg), and John Messe A Bessong (+100 kg). “The Commonwealth Games are a unique opportunity to represent Canada on the international scene for a major Games,” said coach Antoine Bouchard. “For some members of our team, it will be a first experience of this kind. Despite this, we have a very experienced team, and we believe in their potential to win a lot of medals.” Judo competitions at the 2026 Commonwealth Games in Glasgow, Scotland, will be held for the final three days of the 2026 Commonwealth Games from July 31 to August 2, 2026, at the Scottish Exhibition Campus (SEC). This will be the sixth time the sport has been on the program, since it was introduced as a demonstration sport in 1986, and made official at the next edition in 1990 initially classified as an optional sport until 2014 before becoming a core sport from 2022 onwards. The competition will cover the following weight categories: Men’s Events (7): -60kg, -66kg, -73kg, -81kg, -90kg, -100kg, +100kg Women’s Events (7): -48kg, -52kg, -57kg, -63kg, -70kg, -78kg, +78kg Glasgow 2026 will include 10 sports, including six Para sports. The Commonwealth Games are the only multi-sport event that feature equal standing for sport and para-sport events. Up to 3,000 athletes from 74 nations and territories from across the Commonwealth will compete at the 2026 Commonwealth Games over 11 days of competition across the city of Glasgow. The Judo Team Representing Canada at Glasgow 2026 includes: Athletes: First Last Hometown Event Previous Commonwealth Games Julien Frascadore Beauport, QC -66 kg Justin Lemire Rawdon, QC -73 kg Guillaume Gaulin Val d’Or, QC -90 kg Kyle Reyes Brampton, ON -100 kg Birmingham 2022 – Silver John Messe A Bessong Laval, QC +100 kg Heidi Quach* Montreal, QC -48 kg Evelyn Beaton Lethbridge, AB -52 kg Laurence Biron Varennes, QC -63 kg Charlie Thibault Pierreville, QC -70 kg Coralie Godbout Saint-Charles-de-Bellechasse, QC -78 kg Birmingham 2022 Coaches: Position First Last Hometown Coach Antoine Bouchard Jonquière, QC Coach Erika Miranda Sao Paulo, Brazil Therapist Juliette Gallant Montréal, QC ABOUT TEAM CANADA 2026 The 2026 Commonwealth Games will bring together 74 nations and territories in a celebration of sport, culture, and community. Team Canada will once again compete with pride, unity, and determination on the global stage on this important path to Olympic and Paralympic success. Team Canada will feature 153 athletes, including one guide, 82 team officials and 19 mission staff. Canada’s performance projection in 2026 is a top three ranking, in total medals, amongst all nations and territories competing. Team Canada’s dedicated mission team will provide an optimal environment by celebrating equality, diversity, and non-discrimination. This is in support of our goals needed to enable a best ever performance by Canadian athletes at the 2026 Commonwealth Games. ABOUT JUDO CANADA Judo Canada is the national sport governing body for the sport of judo in Canada and has overall authority to provide leadership in promotion and development as well as govern all aspects of Judo in Canada and to select and prepare Canadian teams for international competition. Judo Canada is a not-for-profit Registered Canadian Amateur Athletic Association operating under a board of directors elected by provincial / territorial members. To lead and inspire the continued excellence in Canadian Judo. ABOUT COMMONWEALTH SPORT CANADA Commonwealth Sport Canada (CSC) is the franchise holder for the Commonwealth Games and the Commonwealth sport movement in Canada. CSC supports Canada’s athletes to achieve excellence at Olympic and Paralympic Games and world championships and enriches the lives of youth across the Commonwealth and hosts the Commonwealth Games. For additional information go to: www.commonwealthsport.ca . For more information, please contact: Patrick Kenny Communications Team Leader – Team Canada 2022 Email: patrick@commonwealthsport.ca 613 724 7160 Émilie-Claude Leroux Communications Coordinator – Judo Canada Email: ec.leroux@judocanada.org 514 984-7357 The post <a href="https://judocanada.org/2026/05/21/canadian-judo-team-named-for-2026-commonwealth-games/">Canadian Judo Team Named for 2026 Commonwealth Games</a> appeared first on <a href="https://judocanada.org">Judo Canada</a>. Fantastic news for Sean – The Deaf Olympics awaits! https://www.nijudo.com/fantastic-news-for-sean-the-deaf-olympics-awaits/ The post <a href="https://www.nijudo.com/fantastic-news-for-sean-the-deaf-olympics-awaits/">Fantastic news for Sean – The Deaf Olympics awaits!</a> appeared first on <a href="https://www.nijudo.com">NI Judo</a>. NI Judo Uncategorized https://www.nijudo.com/?p=6918 Wed, 20 May 2026 09:12:48 +0000 <div class="wpb-content-wrapper"><div class="vc_row wpb_row vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element " > <div class="wpb_wrapper"> <img fetchpriority="high" decoding="async" class="alignright wp-image-6920" src="https://www.nijudo.com/wp-content/uploads/2026/05/Sean1-138x300.jpg" alt="" width="200" height="434" />After finding out the fantastic news that our very own Sean McRory has been added to the GB Deaf Squad, with a view to pushing forward to the Deaf Olympics, Commercial Manager Mark Donald, caught up with Sean to ask him all about the announcement. It was also a fantastic opportunity to find out more about Sean, his background and the motivation that drives him forward. Interview below… 1. Tell us how you found out about your selection I found out about my selection through a phone call, after Stephen Sims contacted my coach, Neil Byrne, about the opportunity. <hr /> 2. How long have you been training in Judo, and where do you train I have been training in Judo for 8 years and continue to train in Omagh. <hr /> 3. What obstacles do deaf athletes face in Judo, and how have you worked to overcome them I’ve been passionate about Judo since I was young, so any obstacles I faced were overcome naturally. Being a deaf athlete has never affected my passion for Judo in any way. <hr /> 4. What could be done to welcome more of the deaf community into Judo We could advertise Judo more within deaf communities and show that they are no different from anyone else. It’s important to demonstrate that they can learn, be passionate, and overcome obstacles regardless of their background. Anyone can succeed if they put their heart into it. <hr /> <img decoding="async" class="alignright wp-image-6919" src="https://www.nijudo.com/wp-content/uploads/2026/05/Sean2-160x300.jpg" alt="" width="200" height="376" srcset="https://www.nijudo.com/wp-content/uploads/2026/05/Sean2-160x300.jpg 160w, https://www.nijudo.com/wp-content/uploads/2026/05/Sean2.jpg 544w" sizes="(max-width: 200px) 100vw, 200px" />5. How are you feeling about being added to the GB squad with Deaf Olympics potential beckoning I feel incredibly thankful for the opportunity to stand out and represent Team GB in the deaf competition. It makes me feel like I’ve reached my full potential, and it shows that all my hard work has finally paid off. <hr /> 6. When you look back at your judo journey so far, what moments stand out as the most important Every moment in Judo has been important — both the good and the bad. Each one has shaped who I am. Even the difficult moments helped me improve my techniques and stay motivated. These experiences will continue to guide me, especially on tough days, as I push myself to become better. <hr /> 7. Who is your biggest role model, either inside or outside of Judo My mother is my biggest role model. Growing up in a single‑mother household taught me discipline and resilience. She helped me find Judo — the thing that brought joy and purpose into my life. Without her, I wouldn’t be where I am today or have the opportunities I’ve earned through my hard work. <hr /> 8. What keeps you motivated on the tough days On tough days, what keeps me motivated is knowing that every day brings a chance to improve my techniques and learn new skills. It excites me to work toward my full potential and build confidence for competition. <hr /> 9. What are your plans and goals over the next year My goals are to work hard, push myself to a higher standard, and continue building confidence in the sport that has brought so much into my life. I want to take opportunities to compete, represent groups, and show others that I’m no different — that obstacles can be overcome to achieve success. <hr /> 10. Finally, what advice would you give to a deaf Judoka wanting to push forward in the sport Show your full potential and don’t be afraid of it. You’re capable of anything — be proud of who you are. If Judo is something you want to try or feel passionate about, don’t let anything stop you. Be yourself, inspire others in the deaf community, and show that with hard work, anything is possible. Carry your confidence like a trophy. </div> </div> </div></div></div></div> </div>The post <a href="https://www.nijudo.com/fantastic-news-for-sean-the-deaf-olympics-awaits/">Fantastic news for Sean – The Deaf Olympics awaits!</a> appeared first on <a href="https://www.nijudo.com">NI Judo</a>. Why You Keep Quitting The Gym Isn’t What You Think It Is. https://fightingfitnessjudo.com/uncategorized/why-you-keep-quitting-the-gym-isnt-what-you-think-it-is/ You Don’t Have A Discipline Problem. You’ve Just Been Doing This Alone. I want to start with a sentence that, for a lot of adults reading this, has been quietly true for years. You have joined a gym. You went three times a week for the first month. You went twice a week for the […] The post <a href="https://fightingfitnessjudo.com/uncategorized/why-you-keep-quitting-the-gym-isnt-what-you-think-it-is/">Why You Keep Quitting The Gym Isn’t What You Think It Is.</a> appeared first on <a href="https://fightingfitnessjudo.com">Fighting Fitness Judo</a>. Fighting Fitness Judo Adult Martial Arts Judo Training Martial Arts Uncategorized Adult Fitness Adult Judo Alternatives To The Gym Beginner Judo Group Exercise Judo For Beginners Midlife Fitness Why I Quit The Gym https://fightingfitnessjudo.com/?p=4528 Tue, 19 May 2026 13:17:04 +0000 <?xml encoding="utf-8" ?><h2 class="wp-block-heading">You Don’t Have A Discipline Problem. You’ve Just Been Doing This Alone.</h2>I want to start with a sentence that, for a lot of adults reading this, has been quietly true for years.You have joined a gym. You went three times a week for the first month. You went twice a week for the second month. By the third month, you were going once. By the fourth month, you weren’t going at all, but the direct debit was still leaving your account, and every time you thought about cancelling it you felt vaguely guilty, so you didn’t, and that £100 a month carried on disappearing for another nine months before you finally got round to it.If you’ve lived that, you are not alone, and you are not the problem.The gym is the problem. Or — to be more precise — the shape of solo exercise is the problem. And there is now a substantial body of research telling us exactly why.<h3 class="wp-block-heading">What the research actually shows about why adults stick with exercise</h3>Most studies of adult exercise focus on the wrong question. They ask what is the optimal training programme, when they should be asking what makes adults still be doing it in six months’ time. Because the best training programme in the world is worthless if you’ve quit.A meta-analysis published in February 2024 — which pulled together findings from dozens of separate exercise interventions in middle-aged and older adults — landed on a conclusion that should be on the wall of every gym in the country. The single biggest predictor of whether adults sustain an exercise habit isn’t the type of exercise. It isn’t the intensity. It isn’t even the goal they set themselves. It’s whether the exercise is group-based. (<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10935557/">The full study is here</a> if you want to read it.)Not group-based in the sense of I go to a gym where other people are also exercising in the same room. That’s not group exercise; that’s solo exercise with witnesses. Group-based in the sense of the same people show up at the same time each week, they know your name, they notice when you’re not there, and the activity itself requires you to engage with them. This is, when you stop to think about it, fairly obvious. We have known for thousands of years that humans are social animals. We have known for hundreds of years that almost everything humans do well, we do in groups. And yet somehow the entire fitness industry — gyms, online programmes, fitness apps, home equipment — is built around the assumption that adults will sustain something difficult on their own, motivated purely by their own willpower.It turns out we won’t. Or rather, a small percentage of us will, and the rest of us — the overwhelming majority — won’t, and the industry’s response has been to tell us we lack discipline.We don’t lack discipline. We lack people.<h3 class="wp-block-heading">Why the gym keeps not working — even when you really mean it this time</h3>Let me tell you what tends to happen when an adult joins a gym, because the pattern is so universal it’s almost funny.Week one: enthusiastic. You’ve bought new trainers. You’ve downloaded an app. You’ve got a programme.Week two: still enthusiastic. The first muscle aches feel like progress.Week three: the first missed session. You tell yourself you’ll do two next week to make up for it.Week four: you don’t do two next week. You don’t do one. You feel guilty.Week five: you go back, but slightly resentfully. The gym is full of people who all seem to know what they’re doing and you have started, in some hard-to-articulate way, to feel like an imposter.Week six: you start to dread the thought of going.Week eight: you stop.The reason this happens — the actual mechanical reason, not the moral one — is that solo exercise requires a fresh act of willpower for every single session. There is nothing pulling you towards the gym other than your own resolve. Nobody is expecting you. Nobody will notice if you don’t go. The exercise itself is fundamentally the same whether you do it on Tuesday or Wednesday or not at all this week. So when you’re tired, or it’s raining, or you had a hard day at work, the maths is brutal: cost of going, high. Cost of not going, zero. You don’t go.By contrast, when you walk into a session where five or six people know your name and one of them will text you tomorrow asking where you were — the maths is different. Cost of going, still high. Cost of not going, also non-zero now, because you’ll have to explain yourself. Suddenly the willpower question gets help from outside.That help, multiplied across weeks and months and years, is the difference between people who exercise consistently and people who don’t.<h3 class="wp-block-heading">The bigger thing the research is pointing at</h3>The 2024 meta-analysis is one piece of a much larger picture, and the larger picture is more interesting than the headline.When researchers look at why group exercise works better than solo exercise for adult adherence, they don’t just find “accountability.” They find that group-based physical activity does something specific to two psychological states — self-esteem and social connectedness — and that those two states are the actual mechanism by which exercise improves wellbeing in middle-aged adults. (<a href="https://www.frontiersin.org/journals/public-health/articles/10.3389/fpubh.2026.1804098/full">Recent research here.</a>)Translated: it isn’t just that the people get you to show up. It’s that the people are part of what makes the exercise work.Adults who exercise in groups don’t just stick at it longer. They report higher confidence, lower loneliness, better mental health, and stronger life satisfaction than adults doing equivalent amounts of solo exercise. That last finding is genuinely striking. Same exercise, same hours, same physical effort — and the group exercisers come out psychologically better off.If you have ever stood at the back of a spin class wondering why everyone else seems to be having a transformative experience while you mostly feel sweaty and bored, this is the explanation. You weren’t doing it wrong. You were doing it alone in a room full of strangers, which is structurally not the same activity as doing it with a group of people you know.<h3 class="wp-block-heading">Why this matters even more for people who hate the gym</h3>Here is the thing I want every adult reader of this piece to take seriously, because it is the part of the conversation that nobody in the fitness industry wants to admit.Most adults who don’t exercise regularly don’t have a fitness problem. They have a boredom problem.The gym is, for most people, profoundly boring. The treadmill is boring. The cross-trainer is boring. The weights room is boring if you don’t already know what you’re doing, and intimidating if you don’t already look like you belong there. Even classes — spin, body pump, the rest — are repetitive, predictable, and require almost no engagement of your mind. You can do an hour of cardio without ever having a single interesting thought.For some personality types, this is fine. The gym people who really love the gym have, by and large, made peace with the boredom — or even like it. They go in, do the thing, leave. They are not who I am writing this for.I am writing for the much larger group of adults whose brains rebel against boredom. Who can’t make themselves do something just because it’s good for them. Who need an activity to engage their attention, their judgement, their problem-solving, their interest — or they’ll quietly stop doing it. These people aren’t broken. They have a perfectly reasonable preference for activities that aren’t tedious, and they’ve been told for years that this preference is a moral failing.It isn’t. It’s just preference. And the answer, if this is you, is not to try harder to like the gym. The answer is to find a form of physical activity that doesn’t require you to override your own personality every time you do it.<h3 class="wp-block-heading">What people actually mean when they say they came to judo from the gym</h3>We get a lot of adults at our clubs in Knaphill, Woking, who have come to us specifically because they couldn’t make the gym work. Different ages, different jobs, different reasons — but a few things keep coming up when I ask them why they stayed when they hadn’t stayed at other things.The first is that the time goes. Adults at the gym are often looking at the clock from minute three. Adults on a judo mat — even at their first session — find that an hour has gone by and they didn’t notice. Something about having to think, having to react, having to engage with another person, makes the time disappear in a way that solo cardio doesn’t.The second is that the exercise is the by-product. People come for the activity, and the fitness happens around the edges. Nobody at a judo session is counting calories burned or watching their heart rate. They’re trying to throw the person opposite them, or trying not to be thrown, or working out why their grip keeps slipping. The cardiovascular workout, the strength training, the flexibility, the balance — all of it happens because the activity demands it, not because the adult is grimly performing it.The third is the people. A judo club is one of the few places in modern adult life where you regularly engage, physically, with other adults you don’t already know. You learn their names because you have to. You notice when they’re not there. They notice when you’re not there. Over months, this builds into something that is much more than a fitness class — it’s a small community, and a kind of community most adults in their forties and fifties don’t realise they were missing until they find it.The fourth — and I’ll be honest about this one — is that judo is hard. You don’t get good at it quickly. There is no shortcut. You have to keep showing up for years to become genuinely capable. And for the kind of adult who finds the gym boring, the difficulty is actually the thing that keeps them coming back. There is always another technique. There is always another grade. There is always someone better than you in the room, and that’s not depressing — that’s interesting.<h3 class="wp-block-heading">What I would do if I were you</h3>I’m aware that an article that ends with “and the answer is to come and do judo” is going to sound, to a careful reader, like the answer the writer was always going to arrive at. So let me make a slightly bigger point.If you have been struggling to sustain exercise as an adult, and you’ve assumed the problem is your discipline, please stop assuming that. The research is now clear: the problem is almost certainly the shape of what you’ve been trying to do, not the amount of effort you’ve been putting into it.The two things that matter, based on the evidence, are:The activity has to be group-based in a meaningful sense — the same people, regularly, who know who you are.And the activity has to be interesting enough that you don’t have to white-knuckle your way through it. Something that engages your brain, not just your body.That could be a running club where you do the same Tuesday-night route with the same six people. It could be a climbing wall where you’ve got a regular partner. It could be five-a-side football on a Thursday with the same team. It could be a tennis club. It could be — and this is where I have to declare my interest — adult judo at one of our two clubs in Knaphill or Merrow Village.The activity matters less than the shape. Pick whatever you’ll go to. Pick whatever you’ll keep going to when it’s cold and you’re tired and you’d rather not. The data is very clear that the right shape, repeated for years, beats the wrong shape attempted with willpower alone every single time.You don’t have a discipline problem.You’ve just been doing this alone.<hr class="wp-block-separator has-alpha-channel-opacity">We run adult judo at our clubs in Knaphill, Woking in Surrey. We have men and women, beginners and experienced players, people in their twenties and people in their sixties. Most of them came to us after trying something else that didn’t stick.We offer a 14-day VIP pass for £1 so you can try it properly — three or four sessions — before deciding whether it’s for you. No commitment, no pressure, no expectation. Just come and see whether this is the shape you’ve been looking for.Fill in a form and our team will help you take the next step. And if judo isn’t your thing — genuinely, find your version. Whatever it is. The evidence is on your side.— Vince Fighting Fitness Judo, Knaphill & Merrow Village The post <a href="https://fightingfitnessjudo.com/uncategorized/why-you-keep-quitting-the-gym-isnt-what-you-think-it-is/">Why You Keep Quitting The Gym Isn’t What You Think It Is.</a> appeared first on <a href="https://fightingfitnessjudo.com">Fighting Fitness Judo</a>. Points & Wins from the Leinster Closed Championships 2026 https://irishjudoassociation.ie/2026/05/18/points-wins-from-the-leinster-closed-championships-2026/?utm_source=rss&utm_medium=rss&utm_campaign=points-wins-from-the-leinster-closed-championships-2026 Congratulations to everyone who competed and won points and wins at the recent Leinster Closed Championships 2026! You can now find the full list HERE Irish Judo Association Competition https://irishjudoassociation.ie/?p=26033 Mon, 18 May 2026 11:40:32 +0000 Congratulations to everyone who competed and won points and wins at the recent Leinster Closed Championships 2026! You can now find the full list <a style="color: #339966;" href="https://irishjudoassociation.ie/wp-content/uploads/2026/05/Points-Wins-%E2%80%93-Leinster-Closed-Championships-10.05.2026.pdf">HERE</a>The post <a href="https://irishjudoassociation.ie/2026/05/18/points-wins-from-the-leinster-closed-championships-2026/">Points & Wins from the Leinster Closed Championships 2026</a> first appeared on <a href="https://irishjudoassociation.ie">Irish Judo Association</a>. Points & Wins from the NIJF’s Mini / Maxi Mon, Kyu & Dan Grades Competition https://irishjudoassociation.ie/2026/05/14/points-wins-from-nijfs-mini-maxi-mon-kyu-dan-grades-competition/?utm_source=rss&utm_medium=rss&utm_campaign=points-wins-from-nijfs-mini-maxi-mon-kyu-dan-grades-competition Points and Wins are now here from this weekend's Mini / Maxi Mon, Kyu & Dan Grades Competition held by the NIJF. The competition was held on the 10th of May, 2026 at the Foyle Arena in Derry. THE FOLLOWING DAN GRADES WON POINTS Daniel McGibbon - 2nd Dan - Renbukan Judo Club - [...] Irish Judo Association Competition International National https://irishjudoassociation.ie/?p=26020 Thu, 14 May 2026 10:56:58 +0000 Points and Wins are now here from this weekend’s Mini / Maxi Mon, Kyu & Dan Grades Competition held by the NIJF. The competition was held on the 10th of May, 2026 at the Foyle Arena in Derry.   THE FOLLOWING DAN GRADES WON POINTS Daniel McGibbon – 2nd Dan – Renbukan Judo Club – 10 Points Dylan Bond – 1st Dan – Simply Judo – 20 Points Ivan Petkov – 1st Dan – Renbukan Judo Club – 20 Points THE FOLLOWING HAD AT LEAST 2 WINS Cormac Kernaghan – 2nd Kyu – Renbukan Judo Club Adam Greer – 3rd Kyu – Simply Judo THE FOLLOWING HAD ONE WIN Jack O Leary – 3rd Kyu – Samurai Uladh Judo Club Raymond Brown – 3rd Kyu – Portaferry School of Judo   If there are any errors or if you think wins/points have been left out, you can contact me. But remember you can only get wins from same or higher grades. Some of the names may already have their wins for next grade from previous competitions. For any queries, contact me on: <a href="mailto:harry.mcguigan@irishjudoassociation.ie">harry.mcguigan@irishjudoassociation.ie</a> Harry McGuigan 7th Dan Chair Grading CommissionThe post <a href="https://irishjudoassociation.ie/2026/05/14/points-wins-from-nijfs-mini-maxi-mon-kyu-dan-grades-competition/">Points & Wins from the NIJF’s Mini / Maxi Mon, Kyu & Dan Grades Competition</a> first appeared on <a href="https://irishjudoassociation.ie">Irish Judo Association</a>. Six Is Too Young To Decide She’s Not Sporty https://fightingfitnessjudo.com/child-benefits/six-is-too-young-to-decide-shes-not-sporty/ Forty-two percent. That’s the share of British six-year-old girls getting the recommended amount of physical activity each day. The figure for boys at the same age is sixty-three percent. So before your daughter has lost her first milk tooth — before she’s read her first chapter book, before she’s been on her first sleepover — […] The post <a href="https://fightingfitnessjudo.com/child-benefits/six-is-too-young-to-decide-shes-not-sporty/">Six Is Too Young To Decide She’s Not Sporty</a> appeared first on <a href="https://fightingfitnessjudo.com">Fighting Fitness Judo</a>. Fighting Fitness Judo Child benefits Judo Training Ladies Martial Arts Uncategorized Children judo Children martial arts girls sport https://fightingfitnessjudo.com/?p=4524 Wed, 13 May 2026 09:16:25 +0000 <?xml encoding="utf-8" ?>Forty-two percent.That’s the share of British six-year-old girls getting the recommended amount of physical activity each day. The figure for boys at the same age is sixty-three percent. So before your daughter has lost her first milk tooth — before she’s read her first chapter book, before she’s been on her first sleepover — there is already a twenty-one-point gap between her and the boys in her class. And it’s growing.I’m going to walk you through the research in a moment, because the details matter and the story is actually more hopeful than the headline number sounds. But before we go anywhere, I want to say what this piece is and what it isn’t.It isn’t a piece about how girls should be more like boys. It isn’t a piece about pushing your daughter into something she doesn’t want to do. And it absolutely isn’t a piece about how every five-year-old needs to be on a structured sports timetable at the weekend.What it is is a piece about a quiet, measurable, well-documented thing that is happening to British children between the ages of four and seven — particularly to girls — and about why the window of opportunity to do something about it is smaller than most parents realise.If your daughter is somewhere between three and seven, this is for you. If you have a son in the same age range, much of it still applies. And if you have an older girl who’s already started to pull away from the playing field — there’s a section near the end that I think you’ll find worth sitting with.<h3 class="wp-block-heading">What the researchers actually measured</h3>A lot of the research about how active children are gets done badly. Parents are asked to estimate how much their child ran around last week. Children are asked the same thing. Both groups, predictably, over-estimate by a lot. A study based on what parents say their children do is a study about what parents want to believe their children do, which is not the same thing.A team at the University of Cambridge decided to do it properly. (<a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC7613624/">The full study is here</a> if you want the detail.) They strapped accelerometers — small, lightweight movement sensors — to seven hundred and twelve six-year-olds, for an average of six days each. The accelerometers don’t care what the parents think. They just count movement.What the data showed:Just over half of British six-year-olds — fifty-three percent — meet the recommended sixty minutes of moderate-to-vigorous activity a day. That number alone is a national problem, but it hides something worse underneath. When you split the children by sex, the picture changes. Boys are doing significantly more than girls. The gap is largest during school hours. And although both sexes lose a little ground when they start formal schooling, the girls lose more, and they don’t recover it.To put the school-hours finding in plain terms: the difference between how active a six-year-old boy and a six-year-old girl is, on a Tuesday in February, is mostly happening between nine in the morning and three in the afternoon. They go in roughly equal. They come out unequal. Then they go home, and on the way home and at the weekends, neither sex makes up the gap.This isn’t, by the way, anyone’s fault. Teachers aren’t doing anything different to boys than they are to girls. Schools aren’t running secret boys-only PE lessons. The gap appears to come from a thousand small things — what kind of play is permitted at break, who feels comfortable running about in front of who, what messages children have already picked up about which bodies are supposed to be moving and which are supposed to be sitting nicely. By six. Six.<h3 class="wp-block-heading">Why this is hopeful, not depressing</h3>The hopeful bit — and there is one — is that at six, the gap is still small enough to close. We’re talking about a difference of about twenty minutes of moderate-to-vigorous activity a day. That’s one decent bike ride. One trip to the park where you don’t sit on the bench. A judo class or two.A second study, this one following children from age three all the way to age seven, found that physical activity drops enormously between ages three and four — by about half — and then plateaus. Whatever level a child arrives at school with, they more or less stay at, give or take. (<a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC3839894/">Study here.</a>) Which means the years just before and just after a child starts school are the years when their normal level of daily movement gets locked in. The habit gets set. It is not impossible to change later. But it is much, much easier to set it now than to fix it at twelve.So if there’s a window, this is the window. Three to seven. And it doesn’t take much. We’re not talking about turning your daughter into an athlete. We’re talking about regular, ordinary, weekly experiences of being moderately out of breath in the company of other children. That’s it. That’s the medicine.<h3 class="wp-block-heading">Where this is heading, if we don’t pay attention</h3>I want to walk you ten years forward, because the small gap at six is not the end of the story. It’s the start of it.By the time your daughter is fourteen, here is what the research says is likely to be true if nothing has changed:She will be dropping out of sport at roughly twice the rate of boys her age. (<a href="https://www.womenssportsfoundation.org/do-you-know-the-factors-influencing-girls-participation-in-sports/">Women’s Sports Foundation data.</a>)Across the UK, an estimated 1.3 million teenage girls who once thought of themselves as “sporty” will have fallen out of love with it. The charity Women in Sport, which surveyed over four thousand UK teenagers, calls them the lost 43%. (<a href="https://womeninsport.org/news/more-than-1-million-teenage-girls-fall-out-of-love-with-sport/">Their full report is here</a>.)Sixty-eight percent of those girls say a fear of being judged is what stops them. Sixty-one percent say a lack of confidence. Seventy-eight percent say they avoid sport altogether when they have their period.That last set of numbers is heartbreaking, but it’s also a clue. It tells you that the wall the teenager hits isn’t really about sport. It’s about confidence, body image, the fear of doing something badly in front of other people, and the deep belief — laid down years earlier — that sport isn’t for her. The teenager who quits at fourteen isn’t making a decision at fourteen. She’s continuing a pattern that started at six.The girl who has spent the years from four to ten regularly doing something physical with other children — anything; it really doesn’t have to be judo — arrives at puberty with a fundamentally different relationship to her own body. She knows what she’s capable of. She has felt strong. She has fallen over and got back up. She has been one of the gang. None of these things stop puberty from being hard, but they give her something to stand on when it arrives.The girl who hasn’t doesn’t.<h3 class="wp-block-heading">Right — so what do you actually do?</h3>Five things, all small, all things I see working with the families at our club.One. Stop saying she’s “not the sporty one.” Children believe what their parents tell them about themselves, and they believe it earlier than most parents realise. If your daughter has heard, even casually, even with a smile, that she’s “not really the sporty one” or “more of a bookworm” — she has heard you sort her into a category. Children do not like being uncategorised. They will perform that category back to you for years. The same is true in reverse: girls who hear that they are strong, fast, good at trying things tend to keep trying things.Two. Find a physical activity she can do without performing. The thing the research keeps coming back to is the fear of being watched. Seventy-three percent of teenage girls in the Women in Sport survey said they didn’t like other people watching them be active. This starts early. So if your six-year-old daughter freezes up in football because there are touchlines and whistles and other people’s parents shouting, she’s not “not sporty” — she’s reasonable. Try something where the watching is minimal: swimming, climbing, judo, gymnastics, dance, cycling. Anything where the point is the doing, not the performing.Three. Move with her, not at her. Children, and especially girls, do much more physical activity when their parents are doing it alongside them rather than supervising from a bench. Walk to school. Cycle on Saturday. Go in the swimming pool with her instead of sitting on the side. A daughter who watches her mum or dad genuinely enjoy moving their body absorbs something about whose bodies get to enjoy moving. It is one of the most powerful and underrated things a parent can do, and it doesn’t cost anything.Four. Don’t let her quit something the first time she finds it hard. This is general advice for any child, but it lands particularly hard for girls because the data shows girls are much more likely than boys to quit at the first sign that they’re not the best in the room. Half of girls feel “paralysed by fear of failure” during puberty, according to the Women in Sport data. The muscle of staying with something when it’s uncomfortable is built in primary school. Once your daughter has had one experience of I wasn’t very good at this, I stayed, I got better, I was glad I stayed — she has a template she can use for the rest of her life. That template is the gift.Five. Look for somewhere she can be one of several girls, not the only one. This matters more than it sounds. A girl in a club where she is the lone girl in a sea of boys is going to find reasons to stop coming, even if she enjoys the activity itself. A girl who has two or three other girls of the same age there with her — even if she barely speaks to them — is far more likely to stay. When you’re looking at classes, ask: how many girls are typically in this session? If the answer is “she’d be the only one or one of two,” that’s worth knowing before you sign up.<h3 class="wp-block-heading">The bigger picture</h3>Here is the thing I want every parent of a young girl reading this to take away:The twenty-one-point gap between six-year-old boys and six-year-old girls is not a fact about your daughter. It is not a fact about girls. It is the cumulative result of about a thousand small signals she has already received, in her first six years, about which bodies are supposed to be moving.Every one of those signals can be countered. None of them are permanent. But they get harder to counter each year that passes, and by the time she is twelve, the room she is in has become much harder to change.So the question is not really should I find my six-year-old daughter something physical to do. The question is what will the version of her at fourteen wish I had done now. The honest answer, which the research is now very clear about, is: something. Anything. Regularly. With other girls. With a coach or teacher who knows her name. Where she gets to feel strong.The window is open. It will not stay open forever.<hr class="wp-block-separator has-alpha-channel-opacity">If you’d like to bring your daughter — or your son — along to try our SuperKids class for five-to-seven-year-olds (or any of our programmes), we run a 14-day VIP pass for £1 so you can give it a proper go before deciding anything. Both clubs, Knaphill and Merrow Village, run weekly.And if judo isn’t your thing — genuinely, find your version. Swimming, climbing, gymnastics, dance, football, netball, whatever she’ll go to without dread. The activity matters less than the regularity, and the regularity matters less than the company. Pick something. Go.— Vince The post <a href="https://fightingfitnessjudo.com/child-benefits/six-is-too-young-to-decide-shes-not-sporty/">Six Is Too Young To Decide She’s Not Sporty</a> appeared first on <a href="https://fightingfitnessjudo.com">Fighting Fitness Judo</a>. Munster Closed 2026 – Results https://irishjudoassociation.ie/2026/05/12/munster-closed-2026-results/?utm_source=rss&utm_medium=rss&utm_campaign=munster-closed-2026-results Munster Closed 2026 - Results Congratulations to all the judoka who competed at the Munster Closed 10th May 2026 at Coláiste Chríost Rí in Cork last weekend. The Munster Judo Council have issued the results which are available below - well done everyone! Results - Munster Closed 2026 Irish Judo Association National https://irishjudoassociation.ie/?p=26013 Tue, 12 May 2026 17:09:04 +0000 Munster Closed 2026 – Results Congratulations to all the judoka who competed at the Munster Closed 10th May 2026 at Coláiste Chríost Rí in Cork last weekend. The Munster Judo Council have issued the results which are available below – well done everyone! <a style="color: #339966;" href="https://irishjudoassociation.ie/wp-content/uploads/2026/05/Munster-Closed-2026-Results.xlsx">Results – Munster Closed 2026</a>The post <a href="https://irishjudoassociation.ie/2026/05/12/munster-closed-2026-results/">Munster Closed 2026 – Results</a> first appeared on <a href="https://irishjudoassociation.ie">Irish Judo Association</a>. Your Child’s iPad Meltdowns Aren’t A Discipline Problem. They’re A Play Problem. https://fightingfitnessjudo.com/child-benefits/the-real-reason-your-child-loses-it-when-the-ipad-goes-off/ Most weeks I’ll have a parent at our club say some version of the same sentence. They’ll mention it casually, half-laughing, usually while we’re standing by the mat. “He’s an absolute nightmare when we try to take the tablet off him.” Or “She loses her mind if the iPad goes off mid-episode.” Or — my favourite, because it’s the […] The post <a href="https://fightingfitnessjudo.com/child-benefits/the-real-reason-your-child-loses-it-when-the-ipad-goes-off/">Your Child’s iPad Meltdowns Aren’t A Discipline Problem. They’re A Play Problem.</a> appeared first on <a href="https://fightingfitnessjudo.com">Fighting Fitness Judo</a>. Fighting Fitness Judo Child benefits 3-4 year olds Children judo iPad Tigers Woking Judo https://fightingfitnessjudo.com/?p=4520 Mon, 11 May 2026 11:38:46 +0000 <?xml encoding="utf-8" ?>Most weeks I’ll have a parent at our club say some version of the same sentence. They’ll mention it casually, half-laughing, usually while we’re standing by the mat. “He’s an absolute nightmare when we try to take the tablet off him.” Or “She loses her mind if the iPad goes off mid-episode.” Or — my favourite, because it’s the most honest — “I don’t know who to blame, me or the iPad.”I hear it so often that I started paying attention to the research. And what I found has, frankly, changed how I think about screens and small children — because what’s actually happening at the moment you switch the iPad off is something much bigger and much more concerning than a tired toddler having a tantrum.Let me be honest with you, because I think you’d rather have honesty than a soft sell. Tablets and iPads, in the hands of children under five, are not a neutral piece of technology. They are doing something. They are quietly rewiring the way our small children handle wanting things, waiting for things, being bored, being alone with their own thoughts. The meltdown when the iPad goes off isn’t just a tantrum. It is the visible bit of a much bigger pattern — and the research that’s been coming out over the last couple of years is starting to make that pattern impossible to ignore.This piece is about that pattern. Why it’s happening, where it leads if we don’t pay attention, and — most importantly — what we can actually do about it.<h3 class="wp-block-heading">What the researchers expected to find — and didn’t</h3>A team of child psychologists published a study in 2024 looking at 654 five-year-olds and their parents. (<a href="https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2024.1384424/full">You can read it here if you fancy a proper dig.</a>) They wanted to know what kind of child copes well when the screen goes off, and what kind of child collapses to the floor as though they’ve been told the dog has died.So they tested loads of things.Did the brainier kids cope better? You’d think they would, wouldn’t you. Bigger brain, more self-control, better at handling disappointment.Did the kids whose families read together at bedtime cope better? Or the families who sang in the car? Or the ones who got the colouring pencils out on a Saturday morning? All the parenting books say those things matter.The answer to every one of these questions was: no. None of them made a measurable difference to how a child handled the screen being switched off.Only one thing did. And it’s the thing that, once you see it, you can’t unsee.It was whether the child could really, properly play with real toys.Not how many toys they had. Not how often they played. How they played. Whether they could lose themselves in it. Whether they made up a story about the dinosaur and the fire engine and what happened when they got married. Whether they could sit alone with a stick and a piece of string for ten minutes and turn it into a swamp adventure. Whether, when an adult sat down on the floor with them, the adult actually got into it — or whether they half-watched while scrolling Instagram.The kids who could really play with real things were the kids who didn’t lose their minds when the iPad went off. The kids who couldn’t were the kids who did.<h3 class="wp-block-heading">Why this is hopeful, not depressing</h3>Now — and this is the bit that genuinely changed how I think about all this — the same study tested the kids’ actual brain machinery. The bits that handle impulse control, self-soothing, the ability to wait for something you want. The proper grown-up self-regulation stuff.Those bits didn’t predict whether a child would tantrum at iPad o’clock.Play did. Brain machinery didn’t.This matters because it means the kid who currently loses their mind every time you take the screen away is not broken. There’s nothing wrong with their wiring. They haven’t been damaged. What they’re missing is the practice of being absorbed in something real.And that is a skill. Skills can be learned. Skills get better with time and repetition. Your child can build this one.<h3 class="wp-block-heading">The loop nobody warns you about</h3>There’s a second piece of research worth knowing about, because it shows you exactly how the trap closes. A team in Canada followed 315 small children for three years. (<a href="https://www.washingtontimes.com/news/2024/aug/12/increased-toddler-screen-time-linked-to-angry-bedt/">Summary here.</a>) They found that an extra 73 minutes a day on the tablet at age three-and-a-half led to a 22% jump in anger and frustration a year later.And — here’s the bit that hurts to read — the more the child tantrumed at four-and-a-half, the more screen time they got at five-and-a-half.You can see what’s happening, can’t you. The tablet causes the dysregulation. The dysregulation makes the child harder to manage. The parent, exhausted and at the end of a long day, reaches for the only thing that reliably stops the screaming. Which is, of course, the tablet. Which deepens the dysregulation. Which makes the next meltdown bigger. Which leads to more tablet.This isn’t a moral failing on anyone’s part. No parent sets out to do this. The loop is the product working as designed — these devices are built, by enormous companies with enormous research budgets, to be very, very hard to put down. Adults can’t put them down. We shouldn’t be shocked when three-year-olds can’t either.But once you see the loop, you can’t unsee it. And the question becomes: what does this look like when these children are eight? Twelve? Fifteen?<h3 class="wp-block-heading">Where this is heading, if we don’t do something about it</h3>I want to be careful here, because nobody can predict the future and I’m not interested in scaring you. But the early data is troubling enough that I think it deserves saying.Children who grow up unable to be absorbed in real things don’t suddenly acquire the skill at age ten. They become the children — and we are already seeing them in classrooms and playgrounds across the country — who can’t sit through a lesson, can’t lose themselves in a book, can’t tolerate the small frustrations of a board game with their cousins. Their attention spans shorten. Their capacity to be alone with their own thoughts shrinks. Their tolerance for boredom collapses to zero.By the time they’re teenagers, the tablet has been replaced by a smartphone, and the same pattern plays out at higher stakes. Research from King’s College London has linked problematic smartphone use in 13–16-year-olds to roughly double the rate of anxiety and nearly three times the rate of depression. Two-thirds of older teenagers in the same studies said they had already tried to cut their phone use down. They wanted to. They couldn’t. They had never learned how to be absorbed in anything else.This is not, I should be clear, a story about technology being evil. Technology isn’t evil. It’s just very effective. The problem is that the skill of being absorbed in the real world — of being a person who can find the inside of an experience, who can wait, who can sit with a feeling, who can entertain themselves with their own imagination — is a skill that has to be built. It is built in early childhood. It is built almost entirely through play.And every hour a small child spends being entertained by a screen is an hour they are not spending building it.<h3 class="wp-block-heading">Right — so what do you actually do?</h3>Five things. All small, all things I see working in the families at our club.One. Sit down on the floor more often than you think you need to. When your child is playing with their stuff — Duplo, dolls, dinosaurs, whatever — and you have a choice between joining in and “just quickly checking this email,” join in. Not every time. Nobody can do it every time. But more often than you currently do. When a parent really gets into the play, the child learns that the real world is the kind of place worth being absorbed in. That signal — this matters because mum thinks it matters — is one the tablet can’t send. And it’s the signal that, over months and years, builds the skill we’re talking about.Two. Resist the urge to “rescue” a bored child. This one is hard. When your three-year-old says they’re bored, every instinct says to fix it. Don’t, not always. Boredom is the doorway to imagination. The child who has to invent their own next ten minutes is the child who’s building exactly the muscle we want them to build. Sometimes the best parenting move is to say “I’m not in charge of fun, you’ll think of something” and walk into the kitchen.Three. Have one toy out at a time. A floor covered in fifteen toys is overwhelming, and overwhelmed children flick between things like adults flick between TV channels. One basket, one set of toys, swap it out every few days. Children play with one thing for much longer when it isn’t competing with everything else they own.Four. Don’t end screen time without warning, but don’t bargain either. The research is clear that abrupt cut-offs make tantrums worse, but so does negotiating (“five more minutes… ten more… okay, just till the end of the episode”). What works is a calm, predictable signal — same words every time — and then following through without drama. “When this episode ends, we put the iPad in the drawer.” Then it ends, then it goes in the drawer, then you change the subject. The drama you don’t bring is drama the child won’t bring either.Five. Replace, don’t subtract. This is the big one. “Less screen time” is a subtraction, and subtractions are very hard to live with. “More of this other thing” is an addition, and additions are easy. Don’t try to take away the iPad. Try to add something so absorbing that the iPad has to compete with it. A weekly judo lesson. A trip to the woods every Saturday. A mucky-paint session on the kitchen table. A class somewhere where they get on the floor with other children and use their body.(This last one is, full disclosure, what I do for a living. I run a judo club for three- and four-year-olds in Woking. I’m not going to pretend that’s not relevant to me writing this. But the principle applies whether the something is judo or swimming or forest school or anything else — and if you find your version of it somewhere that isn’t us, I am genuinely glad. The point is the something, not the where.)<h3 class="wp-block-heading">The bigger picture</h3>A child psychologist called Vygotsky, working nearly a hundred years ago, wrote that play is “the leading activity” of small children. He meant something specific by that. He meant that real, physical, imaginative play isn’t a break from learning — it is the learning. It’s where small children practise wanting something they can’t have yet. It’s where they practise being part of a story bigger than themselves. It’s where they learn to manage the gap between what I want nowand what I’ll get if I wait.The iPad is the opposite of that. The iPad delivers what you want, instantly, every time, with no waiting and no friction. That’s not an accident. That’s the entire business model. But a child raised on instant delivery doesn’t have anywhere to put the wanting when the delivery stops. And that’s the meltdown. That’s all the meltdown is — a small person who hasn’t been given the chance to practise the most important skill of being a human being, which is the ability to handle the gap between wanting something and getting it.So the next time the iPad goes off and the screaming starts — because it will, in every house, including the ones with the calmest-looking parents at the school gate — try not to make it about the iPad. The iPad is a symptom. What’s underneath is more important, and more fixable: there aren’t enough other things in their life worth being lost in.Give them more of those. Whatever shape they take. The kids who have them don’t fight you when the screen goes off. They’ve got somewhere else to go. And in fifteen years’ time, when they’re teenagers being handed a smartphone, the skill they built at three on a living-room carpet is the one that will save them.<hr class="wp-block-separator has-alpha-channel-opacity">IIf you’d like to come and watch a Tigers class, or bring your little one along to try it on a 14-day VIP pass for £1, you can fill in a form and our team will help you with the next step. No pressure. We just think it’s the kind of thing that helps.And if judo isn’t your thing — genuinely, it’s fine. Find your version. The science is on your side either way.— Vince The post <a href="https://fightingfitnessjudo.com/child-benefits/the-real-reason-your-child-loses-it-when-the-ipad-goes-off/">Your Child’s iPad Meltdowns Aren’t A Discipline Problem. They’re A Play Problem.</a> appeared first on <a href="https://fightingfitnessjudo.com">Fighting Fitness Judo</a>. Welsh Judo Backs UK Anti-Doping’s Clean Sport Week https://welshjudo.com/welsh-judo-backs-uk-anti-dopings-clean-sport-week/ Welsh Judo is proud to support Clean Sport Week (taking place from 11–17 May 2026), the annual awareness campaign led by UK Anti-Doping (UKAD) that champions fair play, integrity and […] Welsh Judo Association Announcement Clubs Competitions News Press Release NEWS https://welshjudo.com/?p=11682 Mon, 11 May 2026 11:23:35 +0000 Welsh Judo is proud to support Clean Sport Week (taking place from 11–17 May 2026), the annual awareness campaign led by UK Anti-Doping (UKAD) that champions fair play, integrity and drug-free sport. This year’s theme, ‘Built not bought. 100% me.’, celebrates athletes who achieve true, lasting success through hard work, talent and commitment. It sends a clear message: champions compete clean and don’t take shortcuts. Clean Sport Week 2026 comes at a critical time. There is growing concern across the sporting and fitness community, about the marketing and availability of Image and Performance Enhancing Drugs (IPEDs) online, including Selective Androgen Receptor Modulators (SARMs). There is an increasing amount of content online promoting the use of SARMs to young people, with claims that these are ‘safer alternatives to anabolic steroids’. This is not the case. They are dangerous, not for human consumption and are banned in sport. UKAD is using Clean Sport Week to shine a light on this misinformation and to remind people not to risk their health, career and reputation by taking these substances. Don’t swallow the lies. Welsh Judo is committed to ensuring that athletes from elite competitors to grassroots participants and young fitness enthusiasts, have access to accurate information and are empowered to make healthy, drug-free choices. The message is simple: just don’t risk it. True success is built, not bought. To find out more about Clean Sport Week and access resources, <a href="http://www.ukad.org.uk/clean-sport-week">click here</a>! <hr class="wp-block-separator has-alpha-channel-opacity"/> Points from the Swiss Open 2026 https://irishjudoassociation.ie/2026/05/05/points-from-the-swiss-open-2026/?utm_source=rss&utm_medium=rss&utm_campaign=points-from-the-swiss-open-2026 Congratulations to the Irish Judokas who took part in the Swiss Ranking Tournament in St. Gallen on April 25th 2026 and won points towards their next grade: Dan grades: Dylan Murphy - 2nd Dan - The Senshin Judo Team - 40 Points Kirsten Millar - 2nd Dan - Simply Judo - 20 Points Alex Gibb [...] Irish Judo Association National https://irishjudoassociation.ie/?p=25973 Tue, 05 May 2026 14:53:36 +0000 Congratulations to the Irish Judokas who took part in the Swiss Ranking Tournament in St. Gallen on April 25th 2026 and won points towards their next grade: Dan grades: Dylan Murphy – 2nd Dan – The Senshin Judo Team – 40 Points Kirsten Millar – 2nd Dan – Simply Judo – 20 Points Alex Gibb – 1st Dan – Kyokan Judo Club – 10 Points Andrew Cretu – 1st Dan – Portmarnock Judo Club – 10 Points Timothy Oland – 1st Dan – Kyokan Judo Club – 10 Points Kyu grades: Fionn Branagan – 1st Kyu – The Senshin Judo Team – 40 Points Daniel Clayden-Murphy – 1st Kyu – The Senshin Judo Team – 30 Points   Harry McGuigan 7th Dan Chair Grading Commission  The post <a href="https://irishjudoassociation.ie/2026/05/05/points-from-the-swiss-open-2026/">Points from the Swiss Open 2026</a> first appeared on <a href="https://irishjudoassociation.ie">Irish Judo Association</a>. Pembee partners with Koka Kids in year-long sponsorship to support grassroots judo https://www.kokakids.co.uk/pembee-supports-judo Pembee supports judo clubs with a free trial and same-day setup for judo clubs trying <a href="https://www.kokakids.co.uk/pembee-supports-judo">Read more</a> The post <a href="https://www.kokakids.co.uk/pembee-supports-judo">Pembee partners with Koka Kids in year-long sponsorship to support grassroots judo</a> appeared first on <a href="https://www.kokakids.co.uk">Judo Books by Koka Kids</a>. Judo Books by Koka Kids Uncategorized https://www.kokakids.co.uk/?p=23089 Tue, 05 May 2026 06:00:00 +0000 Leinster Closed Championships – Closing Date 5th May 2026 https://irishjudoassociation.ie/2026/05/01/leinster-closed-championships-closing-date-5th-may-2026/?utm_source=rss&utm_medium=rss&utm_campaign=leinster-closed-championships-closing-date-5th-may-2026 Leinster Closed Championships - Closing Date 5th May 2026 To all Leinster Judo Clubs, a reminder that the close date for the Leinster Closed Championships is Midnight on the 5th May 2026. Get your entries in over the Bank Holiday weekend - all details available below! Leinster Closed Championships - Irish Judo Association Entry Link [...] Irish Judo Association National https://irishjudoassociation.ie/?p=25950 Fri, 01 May 2026 10:41:54 +0000 Leinster Closed Championships – Closing Date 5th May 2026 To all Leinster Judo Clubs, a reminder that the close date for the Leinster Closed Championships is Midnight on the 5th May 2026. Get your entries in over the Bank Holiday weekend – all details available below! <a style="color: #339966;" href="https://irishjudoassociation.ie/event/leinster-closed-championships/">Leinster Closed Championships – Irish Judo Association</a> <a style="color: #339966;" href="https://irishjudoassociation.ie/events/leinster-closed-judo-championships-2026/">Entry Link Here</a> Location 📍 Phibblestown Community Centre, Phibblestown Rd, Dublin 15, D15 XT85 🧾Organiser Hosted by: Leinster Judo Council 🕑Schedule TIME: Competition starts at 10.00am REGISTRATION: Sunday 10th May 2026 from 9.00am to 9.30am <h5>This is also a selection event to determine Leinster team for upcoming Inter Provincial Team Championships – see Outlines for more details.</h5>The post <a href="https://irishjudoassociation.ie/2026/05/01/leinster-closed-championships-closing-date-5th-may-2026/">Leinster Closed Championships – Closing Date 5th May 2026</a> first appeared on <a href="https://irishjudoassociation.ie">Irish Judo Association</a>. 2026 USJF Summer Nationals https://www.usjf.com/2026-usjf-summer-nationals/ Smoothcomp Registration in Now Open 2026 USJF Summer Nationals is coming to San Francisco! July 11-12,2026 at City College of San Francisco. Open to members with current membership in either USJF, USA Judo or USJA. This tournament will also be a USA Judo point event. Register here with Smoothcomp. United States Judo Federation Nationals https://www.usjf.com/?p=72693 Tue, 28 Apr 2026 02:42:25 +0000 Welsh Judo Head of Performance & Pathway Role https://welshjudo.com/welsh-judo-head-of-performance-pathway-role/ This is an opportunity to lead and shape the future of performance judo in Wales. We’re looking for an ambitious and values-driven leader to take on the role of Head […] Welsh Judo Association Announcement Clubs Competitions News Press Release NEWS https://welshjudo.com/?p=11660 Tue, 28 Apr 2026 11:32:03 +0000 This is an opportunity to lead and shape the future of performance judo in Wales. We’re looking for an ambitious and values-driven leader to take on the role of Head of Performance and Pathway at the Welsh Judo Association. This is a senior and strategic role that goes beyond coaching — you’ll be responsible for shaping the vision, culture and systems that underpin sustainable success, while ensuring athlete wellbeing remains at the heart of everything we do. Working closely with the CEO, Performance Committee and key partners including Sport Wales and British Judo, you’ll lead the development of a future-focused performance and pathway system as we prepare for the next Olympic and Commonwealth cycles. <ul class="wp-block-list"> <li>Location: Sport Wales National Centre, Cardiff (flexible working arrangements considered)</li> <li>Salary: £40,000 per annum</li> <li>Contract Type: Permanent, full-time (37 hours/week)</li> <li>Reports To: Chief Executive Officer</li> </ul> <h3 class="wp-block-heading">What We’re Looking For:</h3> <ul class="wp-block-list"> <li>Proven ability to lead and inspire performance athletes and coaches</li> <li>Strong strategic and operational planning experience</li> <li>Deep understanding of high-performance sport environments</li> <li>A commitment to athlete wellbeing, safeguarding and ethical practice</li> <li>Excellent communication and stakeholder engagement skills</li> <li>A passion for judo and developing athletes at every stage of the pathway</li> </ul> Read the full job description and person specification: <div class='w3eden'> <div class="link-template-default card mb-2"> <div class="card-body"> <div class="media"> <div class="mr-3 img-48"><img decoding="async" class="wpdm_icon" alt="Icon" src="https://welshjudo.com/wp-content/plugins/download-manager/assets/file-type-icons/pdf.svg" /></div> <div class="media-body"> <h3 class="package-title"><a href='https://welshjudo.com/download/welsh-judo-head-of-performance-pathway-application-pack/'>Welsh Judo Head of Performance & Pathway Application Pack</a></h3> <div class="text-muted text-small"> 1 file(s) 376.61 KB</div> </div> <div class="ml-3"> <a class='wpdm-download-link download-on-click btn btn-primary ' rel='nofollow' href='#' data-downloadurl="https://welshjudo.com/download/welsh-judo-head-of-performance-pathway-application-pack/?wpdmdl=11661&refresh=6a278ed2e42ff1780977362">Download</a> </div> </div> </div> </div> </div> <div class='w3eden'> <div class="link-template-default card mb-2"> <div class="card-body"> <div class="media"> <div class="mr-3 img-48"><img decoding="async" class="wpdm_icon" alt="Icon" src="https://welshjudo.com/wp-content/plugins/download-manager/assets/file-type-icons/docx.png" /></div> <div class="media-body"> <h3 class="package-title"><a href='https://welshjudo.com/download/welsh-judo-association-diversity-monitoring-form-2/'>Welsh Judo Association Diversity Monitoring Form</a></h3> <div class="text-muted text-small"> 1 file(s) 46.40 KB</div> </div> <div class="ml-3"> <a class='wpdm-download-link download-on-click btn btn-primary ' rel='nofollow' href='#' data-downloadurl="https://welshjudo.com/download/welsh-judo-association-diversity-monitoring-form-2/?wpdmdl=10931&refresh=6a278ed2ea05f1780977362">Download</a> </div> </div> </div> </div> </div> Closing date for applications: 12:00pm, 20 May 2026 Interviews: Week commencing 8 June 2026 To apply, please send a CV and covering letter outlining your experience and suitability for the role to: ben.jeffreys@welshjudo.com Welsh Judo is committed to equity, diversity and inclusion. We welcome applications from individuals of all backgrounds and offer a Guaranteed Interview Scheme for candidates from under-represented groups. <hr class="wp-block-separator has-alpha-channel-opacity"/> ⛳ Fighting Fitness Charity Golf Day Raises Over £2,500 for Park Lane Stables https://fightingfitnessjudo.com/uncategorized/%e2%9b%b3-fighting-fitness-charity-golf-day-raises-over-2500-for-park-lane-stables/ What started as an idea to bring our community together has turned into something truly special. On Friday 24 April 2026, we hosted our first Fighting Fitness Charity Golf Day at Pyrford Lakes — and thanks to the incredible support of everyone involved, we are proud to say we raised: 💛 £2,370… and with Gift Aid, over £2,500 […] The post <a href="https://fightingfitnessjudo.com/uncategorized/%e2%9b%b3-fighting-fitness-charity-golf-day-raises-over-2500-for-park-lane-stables/">⛳ Fighting Fitness Charity Golf Day Raises Over £2,500 for Park Lane Stables</a> appeared first on <a href="https://fightingfitnessjudo.com">Fighting Fitness Judo</a>. Fighting Fitness Judo Uncategorized https://fightingfitnessjudo.com/?p=4474 Mon, 27 Apr 2026 16:39:25 +0000 <?xml encoding="utf-8" ?>What started as an idea to bring our community together has turned into something truly special.On Friday 24 April 2026, we hosted our first Fighting Fitness Charity Golf Day at Pyrford Lakes — and thanks to the incredible support of everyone involved, we are proud to say we raised:<h2 class="wp-block-heading">💛 £2,370… and with Gift Aid, over £2,500 for Park Lane Stables.</h2><figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="1024" height="768" src="https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/e23970fa-e8f4-4892-bf3e-9461024a1445-1024x768.jpeg" alt="⛳ Fighting Fitness Charity Golf Day Raises Over £2,500 for Park Lane Stables" class="wp-image-4475" srcset="https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/e23970fa-e8f4-4892-bf3e-9461024a1445-1024x768.jpeg 1024w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/e23970fa-e8f4-4892-bf3e-9461024a1445-300x225.jpeg 300w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/e23970fa-e8f4-4892-bf3e-9461024a1445-768x576.jpeg 768w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/e23970fa-e8f4-4892-bf3e-9461024a1445-1536x1152.jpeg 1536w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/e23970fa-e8f4-4892-bf3e-9461024a1445.jpeg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure><hr class="wp-block-separator has-alpha-channel-opacity"><h2 class="wp-block-heading">A Day That Delivered</h2>From the moment players arrived, it was clear this was going to be a great day.The weather was on our side, the course was in fantastic condition, and Pyrford Lakes did an excellent job hosting the event. The food was great, the atmosphere was relaxed, and most importantly — everyone had a genuinely enjoyable time.This wasn’t just about golf. It was about community.<hr class="wp-block-separator has-alpha-channel-opacity"><h2 class="wp-block-heading">Supporting a Charity That Changes Lives</h2>The day was organised in support of Park Lane Stables, a local charity that transforms the lives of children and adults with additional needs through equine therapy.For us at Fighting Fitness Judo, this cause is personal.We’ve seen first-hand the impact the stables have had on one of our own members and his family. Their work builds confidence, independence and happiness in a way that is hard to put into words — but impossible to ignore once you’ve seen it.To be able to contribute over £2,500 to help them continue that work is something we are incredibly proud of.<hr class="wp-block-separator has-alpha-channel-opacity"><h2 class="wp-block-heading">The Competition</h2>Of course, there was some serious golf played on the day too.🏆 1st Place – Team Landman Taking home the top prize of Odyssey DFX putters🥈 2nd Place – Team BlackWinning Callaway Boot Bag🥉 3rd Place – Team Drone Winning ball markers and pitch repairers<h3 class="wp-block-heading">Individual Winners</h3>🏌️ Longest Drive – Ben Fleet Winning a £100 American Golf voucher🏌️ Nearest the Pin – Henry Kyle Winning a £100 Amazon voucherCongratulations to all of our winners — and to everyone who took part.<hr class="wp-block-separator has-alpha-channel-opacity"><h2 class="wp-block-heading">Raffle & Prizes</h2>We were also delighted with the success of the raffle, which helped push our fundraising total even higher.Winners have now been contacted — thank you to everyone who entered and contributed.<hr class="wp-block-separator has-alpha-channel-opacity"><h2 class="wp-block-heading">A Huge Thank You</h2>Events like this don’t happen without people stepping up.Thank you to:<ul class="wp-block-list"> <li>Everyone who played</li> <li>Everyone who donated</li> <li>Everyone who bought raffle tickets</li> <li>Our sponsors and prize donors</li> <li>And the team at <a href="https://www.pyrfordgolf.co.uk">Pyrford Lakes</a> for hosting such a fantastic day</li> </ul>Sponsors: <a href="https://vpar.com">VPAR</a>, Callaway, <a href="https://www.phoslock.eu">Phoslock</a>, <a href="https://www.travelcounsellors.co.uk/eloise.costaneves/">Eloise at Travel Counsellors</a> <hr class="wp-block-separator has-alpha-channel-opacity"><h2 class="wp-block-heading">More Than Just a Golf Day</h2>At Fighting Fitness Judo, we believe in building more than just physical skills.We believe in:<ul class="wp-block-list"> <li>Confidence</li> <li>Community</li> <li>And making a positive impact where we can</li> </ul>This event brought all of that together.And if the feedback from the day is anything to go by…This won’t be the last one.<hr class="wp-block-separator has-alpha-channel-opacity"><h2 class="wp-block-heading">What’s Next?</h2>We’re already thinking about how we can support more people within our community and continue making a difference. <figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex"> <figure class="wp-block-image size-large"><img decoding="async" width="1024" height="768" data-id="4476" src="https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/c641ca7f-837f-4563-a3aa-04f2e42d8021-1024x768.jpeg" alt="⛳ Fighting Fitness Charity Golf Day Raises Over £2,500 for Park Lane Stables" class="wp-image-4476" srcset="https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/c641ca7f-837f-4563-a3aa-04f2e42d8021-1024x768.jpeg 1024w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/c641ca7f-837f-4563-a3aa-04f2e42d8021-300x225.jpeg 300w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/c641ca7f-837f-4563-a3aa-04f2e42d8021-768x576.jpeg 768w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/c641ca7f-837f-4563-a3aa-04f2e42d8021-1536x1152.jpeg 1536w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/c641ca7f-837f-4563-a3aa-04f2e42d8021.jpeg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure> <figure class="wp-block-image size-large"><img decoding="async" width="768" height="1024" data-id="4480" src="https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/7E44451C-AB05-4D0F-8977-8140CF78E1E5-768x1024.jpeg" alt="⛳ Fighting Fitness Charity Golf Day Raises Over £2,500 for Park Lane Stables" class="wp-image-4480" srcset="https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/7E44451C-AB05-4D0F-8977-8140CF78E1E5-768x1024.jpeg 768w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/7E44451C-AB05-4D0F-8977-8140CF78E1E5-225x300.jpeg 225w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/7E44451C-AB05-4D0F-8977-8140CF78E1E5-1152x1536.jpeg 1152w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/7E44451C-AB05-4D0F-8977-8140CF78E1E5.jpeg 1536w" sizes="(max-width: 768px) 100vw, 768px" /></figure> <figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" data-id="4479" src="https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/6ECD374E-0A8C-4F29-B2A9-FD1D267C659D-768x1024.jpeg" alt="⛳ Fighting Fitness Charity Golf Day Raises Over £2,500 for Park Lane Stables" class="wp-image-4479" srcset="https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/6ECD374E-0A8C-4F29-B2A9-FD1D267C659D-768x1024.jpeg 768w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/6ECD374E-0A8C-4F29-B2A9-FD1D267C659D-225x300.jpeg 225w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/6ECD374E-0A8C-4F29-B2A9-FD1D267C659D-1152x1536.jpeg 1152w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/6ECD374E-0A8C-4F29-B2A9-FD1D267C659D.jpeg 1536w" sizes="(max-width: 768px) 100vw, 768px" /></figure> <figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" data-id="4477" src="https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/07F16840-6F5E-4078-BDAA-7DF48A8A9FE0-768x1024.jpeg" alt="⛳ Fighting Fitness Charity Golf Day Raises Over £2,500 for Park Lane Stables" class="wp-image-4477" 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https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/IMG_0725-1-2048x1536.jpeg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure> <figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" data-id="4508" src="https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/IMG_0709-1-768x1024.jpeg" alt="⛳ Fighting Fitness Charity Golf Day Raises Over £2,500 for Park Lane Stables" class="wp-image-4508" srcset="https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/IMG_0709-1-768x1024.jpeg 768w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/IMG_0709-1-225x300.jpeg 225w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/IMG_0709-1-1152x1536.jpeg 1152w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/IMG_0709-1-1536x2048.jpeg 1536w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/IMG_0709-1-scaled.jpeg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure> <figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" data-id="4512" src="https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/IMG_0705-1-768x1024.jpeg" alt="⛳ Fighting Fitness Charity Golf Day Raises Over £2,500 for Park Lane Stables" class="wp-image-4512" srcset="https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/IMG_0705-1-768x1024.jpeg 768w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/IMG_0705-1-225x300.jpeg 225w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/IMG_0705-1-1152x1536.jpeg 1152w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/IMG_0705-1-1536x2048.jpeg 1536w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/IMG_0705-1-scaled.jpeg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure> <figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" data-id="4509" src="https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/IMG_0701-1-768x1024.jpeg" alt="⛳ Fighting Fitness Charity Golf Day Raises Over £2,500 for Park Lane Stables" class="wp-image-4509" srcset="https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/IMG_0701-1-768x1024.jpeg 768w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/IMG_0701-1-225x300.jpeg 225w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/IMG_0701-1-1152x1536.jpeg 1152w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/IMG_0701-1-1536x2048.jpeg 1536w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/IMG_0701-1-scaled.jpeg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure> <figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" data-id="4515" src="https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/IMG_0703-1-1024x768.jpeg" alt="⛳ Fighting Fitness Charity Golf Day Raises Over £2,500 for Park Lane Stables" class="wp-image-4515" srcset="https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/IMG_0703-1-1024x768.jpeg 1024w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/IMG_0703-1-300x225.jpeg 300w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/IMG_0703-1-768x576.jpeg 768w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/IMG_0703-1-1536x1152.jpeg 1536w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/IMG_0703-1-2048x1536.jpeg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure> </figure><hr class="wp-block-separator has-alpha-channel-opacity">Fighting Fitness Judo Building better people. Strengthening our community. The post <a href="https://fightingfitnessjudo.com/uncategorized/%e2%9b%b3-fighting-fitness-charity-golf-day-raises-over-2500-for-park-lane-stables/">⛳ Fighting Fitness Charity Golf Day Raises Over £2,500 for Park Lane Stables</a> appeared first on <a href="https://fightingfitnessjudo.com">Fighting Fitness Judo</a>. Referee course https://www.yhjudo.org.uk/news/295-referee-course-april-2026 Fantastic turnout for the first Y&H Area refereeing course in over 10 years! A huge thank you to Dave Francis for coming along to support and assess the tutors as they progress to becoming fully qualified referee examiners. Dave Dunsford passed his assessment for delivering a referee course and is now able to move onto the assessing practical exams next on his road to becoming a referee assessor.  Well done to all candidates who attended and passed their theory exam. The next step is to contact your Area representative, get some practical experience, and complete your assessments. With 19 attendees, this was an incredible opportunity to develop a strong group of new referees. The engagement and participation throughout the day were excellent, with everyone contributing in great spirit. <img src="https://www.yhjudo.org.uk/images/news/2026/2026-04-25-ref-course/1777323984473_w.jpg" alt="1777323984473 w" width="800" height="508" style="display: block; margin-left: auto; margin-right: auto;" />   Yorkshire and Humberside Judo news - Yorkshire and Humberside Judo News https://www.yhjudo.org.uk/news/295-referee-course-april-2026 Mon, 27 Apr 2026 22:27:47 +0100 Ladies randori - York https://www.yhjudo.org.uk/news/296-ladies-randori-york Another ladies randori session goes by, thourally enjoyed by the small but hard working group. Keep an eye on the calendar for further sessions, they will be held around clubs in the area. Want to host one? Drop us a message. <img src="https://www.yhjudo.org.uk/images/news/2026/23-4-2026-ladies-randori_w.jpeg" alt="23 4 2026 ladies randori w" width="551" height="622" style="display: block; margin-left: auto; margin-right: auto;" />   Yorkshire and Humberside Judo news - Yorkshire and Humberside Judo News https://www.yhjudo.org.uk/news/296-ladies-randori-york Sat, 25 Apr 2026 10:13:48 +0100 Mon Grade Syllabus Look Inside: Red Belt Book https://www.kokakids.co.uk/mon-grade-syllabus-look-inside-red-belt-book As a judo coach, one of the biggest wins is giving kids something they can <a href="https://www.kokakids.co.uk/mon-grade-syllabus-look-inside-red-belt-book">Read more</a> The post <a href="https://www.kokakids.co.uk/mon-grade-syllabus-look-inside-red-belt-book">Mon Grade Syllabus Look Inside: Red Belt Book</a> appeared first on <a href="https://www.kokakids.co.uk">Judo Books by Koka Kids</a>. Judo Books by Koka Kids Uncategorized https://www.kokakids.co.uk/?p=23079 Fri, 24 Apr 2026 16:43:51 +0000 NI Open Points and Wins https://irishjudoassociation.ie/2026/04/23/ni-open-points-and-wins/?utm_source=rss&utm_medium=rss&utm_campaign=ni-open-points-and-wins Our members had wonderful results on the N.I. Open, which took place in the Foyle Arena in Derry over a two-day period on the 11th and 12th of April 2026. We're proud of everyone who participated and send them our congratulations for their achievements. The following kyu grades had at least 2 wins and just [...] Irish Judo Association Competition International https://irishjudoassociation.ie/?p=25886 Thu, 23 Apr 2026 14:54:42 +0000 Our members had wonderful results on the N.I. Open, which took place in the Foyle Arena in Derry over a two-day period on the 11th and 12th of April 2026. We’re proud of everyone who participated and send them our congratulations for their achievements. The following kyu grades had at least 2 wins and just need theory at the next National grading: Eli McFadden – 2nd kyu – Konarakai Judo Club Kevin Hemei – 2nd Kyu – Higashi Judo Club Sofia Richardson – 2nd kyu – Kyokan Judo Club Alexandru Ginga – 3rd Kyu – OSA Judo Club Gabriella Bivol – 3rd kyu – Higashi Judo Club Maksym Misinkevych – 3rd kyu – Higashi Judo Club The following had one win: Jenna Cotter – 2nd Kyu – Kaizen Judo Club Matthew Gibb – 2nd kyu – Kyokan Judo Club Danu Luca – 3rd kyu – Higashi Judo Club The following 1st Kyu won points towards promotion for the 1st Dan grade: Demiko Bokhashvili – OSA Judo Club – 50 Points David Wasil – Shin Gi Tai Judo Club – 20 Points Daniel Clayden-Murphy – Senshin Judo Team – 20 Points Alan Khubuluri – Coolmine Judo Club – 10 Points Marlene Koch – Portmarnock Judo Club – 10 Points Brian Creen Jnr – Yamakwai Judo Club – 5 Points The following Dan grades won points: Brian McGilloway – 4th – Dan – Renbukan Judo Club – 10 Points Callum Green – 3rd Dan – Konarakai Judo Club – 20 Points Robyn Lowry – 2nd Dan – Paul Cummins School of Judo – 40 Points Kirsten Millar – 2nd Dan – Simply Judo – 30 Points Sumit Parmar – 2nd Dan – Yoroi Dojo – 15 Points Dylan Murphy – 2nd Dan – The Senshin Judo Team – 10 Points Timothy Oland – 1st Dan – Kyokan Judo Club – 40 Points Zach McFadden – 1st Dan – Konarakai Judo Club – 40 Points Ignas Chasanovas – 1st Dan – Portmarnock Judo Club – 35 Points Ivan Petkov – 1st Dan – Renbukan Judo Club – 30 Points Aodhan Zolnai – 1st Dan – The Senshin Judo Team – 20 Points Shane Gallagher – 1st Dan – Konarakai Judo Club – 15 Points Ciaran Little – 1st Dan – Renbukan Judo Club – 10 Points Dean McNally – 1st Dan – Galway Judo Club – 10 Points Kathleen McNaught – 1st Dan – Samurai Uladh Judo Club – 10 Points Maxim Sava – 1st Dan – Paul Cummins School of Judo – 10 Points Zofia Lech – 1st Dan – Shin Gi Tai Judo Club – 10 Points Anthony Zietala – 1st Dan – Konarakai Judo Club – 5 Points Please note that only wins against equal or higher grades count. But if anyone wishes me to recheck the results sheets let me know. Harry McGuigan 7th Dan Chair Grading CommissionThe post <a href="https://irishjudoassociation.ie/2026/04/23/ni-open-points-and-wins/">NI Open Points and Wins</a> first appeared on <a href="https://irishjudoassociation.ie">Irish Judo Association</a>. Welsh Judo Announce Performance Team for Glasgow 2026 Commonwealth Games https://welshjudo.com/welsh-judo-announce-performance-team-for-glasgow-2026-commonwealth-games/ The Welsh Judo Association (WJA) is delighted to announce its coaching team for the Glasgow 2026 Commonwealth Games, as preparations enter a pivotal phase ahead of the games. Natalie Powell […] Welsh Judo Association Announcement Clubs Competitions News Press Release NEWS https://welshjudo.com/?p=11640 Tue, 21 Apr 2026 16:03:31 +0000 The Welsh Judo Association (WJA) is delighted to announce its coaching team for the Glasgow 2026 Commonwealth Games, as preparations enter a pivotal phase ahead of the games. Natalie Powell will lead Wales’ Commonwealth Games programme in a dual Performance Coach and Team Manager role, supported by newly appointed Performance Support, Darren Warner. “In the short time Natalie has been in post, her passion and commitment towards creating a positive environment for our athletes has been evident,” said WJA Chief Executive Officer, Ben Jeffreys. “Natalie has a deep understanding of what it takes to succeed at the highest level of our sport and has set high standards, doing so with integrity and humility. We are proud to have Natalie leading Wales into Glasgow 2026 and are committed to creating the best possible environment for our athletes at this pivotal time in our preparations.” Powell has been part of Welsh Judo for more than 25 years, beginning her journey at Irfon Judo Club before progressing through the performance pathway to become one of Wales’ most decorated international athletes. She spent over a decade competing on the IJF World Tour, represented Great Britain at two Olympic Games, and achieved historic milestones for the Judo in Wales – including reaching World No.1 and claiming medals at both World Championship and Commonwealth Games level. On leading Wales into the Commonwealth Games, Natalie said: “I am incredibly proud to have the opportunity to work with the Welsh Team as we build towards the Commonwealth Games this summer. This group has been progressing really well, stepping up in all the right areas. We have got a young squad full of talent, energy and belief and I am genuinely excited to see them rise to the challenge in Glasgow.” The WJA is also pleased to confirm that Darren Warner has been appointed to the role of Performance Support for the Commonwealth Games. A former Great Britain Performance Coach and performance analyst, Warner brings a wealth of Olympic and Commonwealth Games-level experience, with Glasgow 2026 marking the third Commonwealth Games he has been part of the performance team. He has a proven track record of working with World and Olympic medallists, including Powell, and combines this elite-level expertise with an in-depth understanding of the WJA, having previously served as the association’s Chief Executive Officer for eight years. Warner will support Powell throughout the preparation phase and during the Games themselves. It is hoped that their proven working relationship, alongside the positive synergy he brings, will further strengthen what is already an exciting and talented group of athletes. His interim role will run through to the conclusion of Glasgow 2026. <hr class="wp-block-separator has-alpha-channel-opacity"/> The Mon Grade Syllabus books are going to print — here’s how to order for your club https://www.kokakids.co.uk/the-mon-grade-syllabus-books-are-going-to-print-heres-how-to-order-for-your-club Orders are open! Orders are now open for the British Judo Mon Grade Syllabus <a href="https://www.kokakids.co.uk/the-mon-grade-syllabus-books-are-going-to-print-heres-how-to-order-for-your-club">Read more</a> The post <a href="https://www.kokakids.co.uk/the-mon-grade-syllabus-books-are-going-to-print-heres-how-to-order-for-your-club">The Mon Grade Syllabus books are going to print — here’s how to order for your club</a> appeared first on <a href="https://www.kokakids.co.uk">Judo Books by Koka Kids</a>. Judo Books by Koka Kids Uncategorized https://www.kokakids.co.uk/?p=22921 Mon, 20 Apr 2026 06:00:00 +0000 Is a child having a smartphone very smart? https://fightingfitnessjudo.com/child-benefits/is-a-child-having-a-smartphone-very-smart/ Recently, a parent shared something with me that genuinely concerned me. A group of children at a local primary school had taken phones in, taken photos of other pupils, and shared them with others. From what I understand, the images themselves weren’t inappropriate. And the situation was handled by the school. But that’s only a […] The post <a href="https://fightingfitnessjudo.com/child-benefits/is-a-child-having-a-smartphone-very-smart/">Is a child having a smartphone very smart?</a> appeared first on <a href="https://fightingfitnessjudo.com">Fighting Fitness Judo</a>. Fighting Fitness Judo Child benefits Back to school Children judo Guildford Judo Kids smartphones https://fightingfitnessjudo.com/?p=4470 Fri, 17 Apr 2026 08:38:11 +0000 <?xml encoding="utf-8" ?>Recently, a parent shared something with me that genuinely concerned me.A group of children at a local primary school had taken phones in, taken photos of other pupils, and shared them with others.From what I understand, the images themselves weren’t inappropriate. And the situation was handled by the school.But that’s only a small part of the issue.What stood out to me was this — the children involved thought it was completely normal.There was no real sense that this might be wrong. No awareness of boundaries, privacy, or consequences. Just a behaviour that has clearly become accepted far too early.And that, in my opinion, is where the real problem begins.Because once something becomes “normal” to a child before they understand it, you’re no longer guiding behaviour — you’re reacting to it.I’ve since had conversations at home about this, making it very clear that this kind of behaviour is serious and not acceptable at any level.<hr class="wp-block-separator has-alpha-channel-opacity"><h3 class="wp-block-heading">A Much Bigger Issue Than One Incident</h3>This isn’t an isolated situation.We’re now seeing a wider conversation across the UK about whether social media should be banned for under-16s. Teachers, parents, and policymakers are increasingly concerned about what children are being exposed to, and more importantly, how early that exposure is happening.At the same time, there are voices arguing the opposite.That children should be allowed access because “they’ll see it eventually anyway,” and that schools should simply educate them on how to use it safely.On the surface, that sounds reasonable.In reality, I think it’s deeply flawed.<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow"> <a href="https://mentalhealth-uk.org/news-and-insights/social-media-and-childrens-mental-health/?utm_source=chatgpt.com">Even organisations focused on mental health recognise that while social media can offer connection, it also presents real and growing risks for young people.</a> </blockquote><hr class="wp-block-separator has-alpha-channel-opacity"><h3 class="wp-block-heading">Children Are Not Ready for What They’re Being Given</h3>Children are not mini-adults.Their brains are still developing. Their ability to judge risk, interpret information, and understand consequences is nowhere near fully formed.Yet we are handing them devices that provide unlimited access to adult-level content, ideas, and behaviours — and expecting them to navigate it responsibly.We wouldn’t do this in any other area of life.We don’t expose children to complex philosophical ideas about nihilism or extreme worldviews and expect them to interpret them properly. We don’t give them access to environments designed for adults and assume they’ll “figure it out.”But with smartphones and social media, that’s exactly what’s happening.<hr class="wp-block-separator has-alpha-channel-opacity"><h3 class="wp-block-heading">The Algorithm Is Not Neutral</h3>One of the most misunderstood parts of this conversation is the role of the algorithm.People often think children are simply “using social media.”They’re not.They are being fed content.The algorithm is designed to keep attention for as long as possible. It learns quickly what a user reacts to, what they pause on, what they engage with—and then it gives them more of it.And it doesn’t take long.In fact, here’s something I’d challenge you to try yourself.Open Instagram or TikTok.Start searching for and watching something completely innocent—let’s say judo. Watch a few clips. Like a couple. Maybe follow one or two accounts.Then spend 10–15 minutes doing the same thing. Scroll, pause, engage.You’ll notice very quickly that your feed begins to change. More judo. More martial arts. More of the same type of content.The algorithm adapts almost immediately.Now take a step back and think about that.If it’s that easy to shift your feed in 10–15 minutes towards something positive and controlled……it is just as easy for it to shift in the opposite direction.A child doesn’t need to go looking for something inappropriate.They don’t need to search for it.They don’t even need to understand what they’re seeing.All it takes is:<ul class="wp-block-list"> <li>pausing on the wrong video</li> <li>clicking out of curiosity</li> <li>or following what someone else has shared</li> </ul>And within a very short space of time, the algorithm starts taking them somewhere completely different.Not because they chose it.But because the system decided it would keep them engaged.That is a level of influence that most adults underestimate—and one that children are simply not equipped to handle. <blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow"> <a href="https://www.independent.co.uk/news/health/anxiety-symptoms-social-media-children-b2943404.html?utm_source=chatgpt.com">In fact, recent reports have shown that children are being shown distressing and even violent content through social media feeds without actively searching for it, purely driven by algorithmic recommendations.</a> </blockquote><hr class="wp-block-separator has-alpha-channel-opacity"><h3 class="wp-block-heading">We Are Already Seeing the Consequences</h3>There is growing evidence linking early social media use with increased anxiety, poor sleep, low self-esteem, and behavioural issues in children. <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC11641642/?utm_source=chatgpt.com">Research on social media and children’s mental health.</a>Teachers across the UK are reporting that behaviour in schools has worsened, and many are directly linking this to social media exposure. <a href="https://publications.parliament.uk/pa/cm5804/cmselect/cmeduc/118/report.html?utm_source=chatgpt.com">UK education report on screen time and children’s wellbeing. </a>More concerningly, there have been well-documented cases where children have engaged in dangerous online challenges, been influenced into harmful behaviour, or experienced severe bullying and social pressure through group chats and image sharing.In more extreme cases, there have even been links between online exposure and serious harm to children, including self-harm and exploitation.Not every child will experience this.But the fact that it is happening at all—and at increasing levels—should be enough to make us stop and think.<hr class="wp-block-separator has-alpha-channel-opacity"><h3 class="wp-block-heading">Exposure Is Not Education</h3>One of the most common arguments is that children need early exposure so they can learn how to deal with it.But exposure is not the same as education.In many cases, early exposure leads to imitation without understanding.Children copy behaviour long before they can critically evaluate it.They follow trends, repeat what they see, and seek approval—because that is how they are wired at that stage of development.You don’t teach a child to swim by throwing them into deep water and hoping they learn.You build their confidence, their skills, and their understanding first.Only then do you increase the level of challenge.<hr class="wp-block-separator has-alpha-channel-opacity"><h3 class="wp-block-heading">This Is Ultimately About Standards</h3>For me, this isn’t really about technology.It’s about standards.As parents, we set the environment our children grow up in. We decide what is introduced into their lives and when.And I believe giving a young child unrestricted access to a smartphone and social media is not setting a high enough standard.I understand why it happens. There is pressure. It’s become the norm. It’s often the easier option in a busy world.But easier doesn’t mean better.And as parents, we have to be careful not to confuse the two.<hr class="wp-block-separator has-alpha-channel-opacity"><h3 class="wp-block-heading">What This Has to Do With Judo</h3>This is exactly where I believe judo has a responsibility that goes far beyond sport.Jigoro Kano didn’t create judo just as a system of physical techniques. He created it as a method of education — a way to develop better people.His principle of Seiryoku Zenyo (maximum efficiency) wasn’t just about how to throw someone. It was about using your energy, your decisions, and your actions in the most effective and responsible way.And Jita Kyoei — mutual welfare and benefit — is about understanding how your behaviour affects others, and choosing to act in a way that contributes positively to those around you.When you look at situations like the one described earlier, those principles are missing.There is no awareness of consequence. No consideration for others. No standard guiding behaviour.Just reaction, imitation, and a desire to fit in.That’s why judo matters.Because on the mat, children are not just learning techniques. They are learning how to conduct themselves. They are surrounded by role models — coaches and senior students — who set clear expectations for behaviour, respect, and discipline.They learn that actions have consequences.They learn that respect isn’t optional.And most importantly, they learn that they don’t have to follow the crowd.Because real confidence isn’t about fitting in — it’s about knowing when to stand apart.<hr class="wp-block-separator has-alpha-channel-opacity"><h3 class="wp-block-heading">Final Thought</h3>My job as a parent is not to prepare a child for social media.It is to prepare them for life.To build character before they are exposed to environments that will test it.Because at some point, they will encounter all of this.That’s inevitable.But there is a big difference between facing something when you are ready……and being thrown into it before you are.We cannot control everything children will encounter.And we will all make mistakes along the way (I’m sure I could do much better with my boys).But we can control what we introduce into their lives—and when.And in today’s world, that decision carries more weight than ever. The post <a href="https://fightingfitnessjudo.com/child-benefits/is-a-child-having-a-smartphone-very-smart/">Is a child having a smartphone very smart?</a> appeared first on <a href="https://fightingfitnessjudo.com">Fighting Fitness Judo</a>. Women In Sport Classes – Galway City Tribune https://irishjudoassociation.ie/2026/04/17/women-in-sport-classes-galway-city-tribune/?utm_source=rss&utm_medium=rss&utm_campaign=women-in-sport-classes-galway-city-tribune Women In Sport Classes - Galway City Tribune Our Women in Sport Classes undertaken by Mina Ishihara made the local newspaper the Galway City Tribune on the 27th March 2026. The Irish Judo Association Women in Sport Programme supports Mina and these classes with regards to hall hire and coaching support to bring judo classes [...] Irish Judo Association National Women in Sport https://irishjudoassociation.ie/?p=25142 Fri, 17 Apr 2026 13:42:32 +0000 Women In Sport Classes – Galway City Tribune Our Women in Sport Classes undertaken by Mina Ishihara made the local newspaper the Galway City Tribune on the 27th March 2026. The Irish Judo Association Women in Sport Programme supports Mina and these classes with regards to hall hire and coaching support to bring judo classes for girls and women to Galway City, it was great to see Mina and her class highlighted in the local paper. Compliant Clubs can reach out to Ellie Dennis Chair of the Women in Sport Commission to discuss programme ideas for their local area: eleanor.dennis@irishjudoassociation.ie #WIS #SportIreland #Judo <img fetchpriority="high" decoding="async" class="alignnone size-medium wp-image-25143" src="https://irishjudoassociation.ie/wp-content/uploads/2026/04/WIS-Classes-Galway-Judo-Club-Galway-City-Tribune-300x240.jpg" alt="" width="300" height="240" srcset="https://irishjudoassociation.ie/wp-content/uploads/2026/04/WIS-Classes-Galway-Judo-Club-Galway-City-Tribune-177x142.jpg 177w, https://irishjudoassociation.ie/wp-content/uploads/2026/04/WIS-Classes-Galway-Judo-Club-Galway-City-Tribune-200x160.jpg 200w, https://irishjudoassociation.ie/wp-content/uploads/2026/04/WIS-Classes-Galway-Judo-Club-Galway-City-Tribune-300x240.jpg 300w, https://irishjudoassociation.ie/wp-content/uploads/2026/04/WIS-Classes-Galway-Judo-Club-Galway-City-Tribune-400x320.jpg 400w, https://irishjudoassociation.ie/wp-content/uploads/2026/04/WIS-Classes-Galway-Judo-Club-Galway-City-Tribune-500x399.jpg 500w, https://irishjudoassociation.ie/wp-content/uploads/2026/04/WIS-Classes-Galway-Judo-Club-Galway-City-Tribune-600x479.jpg 600w, https://irishjudoassociation.ie/wp-content/uploads/2026/04/WIS-Classes-Galway-Judo-Club-Galway-City-Tribune-700x559.jpg 700w, https://irishjudoassociation.ie/wp-content/uploads/2026/04/WIS-Classes-Galway-Judo-Club-Galway-City-Tribune-768x613.jpg 768w, https://irishjudoassociation.ie/wp-content/uploads/2026/04/WIS-Classes-Galway-Judo-Club-Galway-City-Tribune-800x639.jpg 800w, https://irishjudoassociation.ie/wp-content/uploads/2026/04/WIS-Classes-Galway-Judo-Club-Galway-City-Tribune-1024x818.jpg 1024w, https://irishjudoassociation.ie/wp-content/uploads/2026/04/WIS-Classes-Galway-Judo-Club-Galway-City-Tribune-1200x959.jpg 1200w, https://irishjudoassociation.ie/wp-content/uploads/2026/04/WIS-Classes-Galway-Judo-Club-Galway-City-Tribune-1536x1227.jpg 1536w" sizes="(max-width: 300px) 100vw, 300px" />The post <a href="https://irishjudoassociation.ie/2026/04/17/women-in-sport-classes-galway-city-tribune/">Women In Sport Classes – Galway City Tribune</a> first appeared on <a href="https://irishjudoassociation.ie">Irish Judo Association</a>. Play True Day – It Starts with You https://irishjudoassociation.ie/2026/04/17/play-true-day-it-starts-with-you/?utm_source=rss&utm_medium=rss&utm_campaign=play-true-day-it-starts-with-you Play True Day - It Starts with You - 17th April 2026 The Irish Judo Association supports the Play True Day - the campaign invites all judoka to come together on the 17th April 2026 to show support for clean sport. Since its launch in 2014, Play True Day has grown into a worldwide movement, [...] Irish Judo Association National https://irishjudoassociation.ie/?p=25139 Fri, 17 Apr 2026 08:15:28 +0000 Play True Day – It Starts with You – 17th April 2026 The Irish Judo Association supports the <a style="color: #99cc00;" href="https://www.wada-ama.org/en/celebrating-play-true-day#top">Play True Day</a> – the campaign invites all judoka to come together on the 17th April 2026 to show support for clean sport. Since its launch in 2014, Play True Day has grown into a worldwide movement, reaching millions every year, WADA President Witold Banka said: ”Once again, I am calling on athletes and the global anti-doping community to join us on Play True Day 2026”. #PlayTrueDay #SportIreland #WADA <img decoding="async" class="alignnone size-medium wp-image-25140" src="https://irishjudoassociation.ie/wp-content/uploads/2026/04/with-you-circle-green-300x286.png" alt="" width="300" height="286" srcset="https://irishjudoassociation.ie/wp-content/uploads/2026/04/with-you-circle-green-200x191.png 200w, https://irishjudoassociation.ie/wp-content/uploads/2026/04/with-you-circle-green-300x286.png 300w, https://irishjudoassociation.ie/wp-content/uploads/2026/04/with-you-circle-green-400x381.png 400w, https://irishjudoassociation.ie/wp-content/uploads/2026/04/with-you-circle-green-500x477.png 500w, https://irishjudoassociation.ie/wp-content/uploads/2026/04/with-you-circle-green-600x572.png 600w, https://irishjudoassociation.ie/wp-content/uploads/2026/04/with-you-circle-green-700x667.png 700w, https://irishjudoassociation.ie/wp-content/uploads/2026/04/with-you-circle-green-768x732.png 768w, https://irishjudoassociation.ie/wp-content/uploads/2026/04/with-you-circle-green-800x763.png 800w, https://irishjudoassociation.ie/wp-content/uploads/2026/04/with-you-circle-green.png 878w" sizes="(max-width: 300px) 100vw, 300px" />  The post <a href="https://irishjudoassociation.ie/2026/04/17/play-true-day-it-starts-with-you/">Play True Day – It Starts with You</a> first appeared on <a href="https://irishjudoassociation.ie">Irish Judo Association</a>. All Ireland Schools Championships 2026 – Points & Wins https://irishjudoassociation.ie/2026/04/15/all-ireland-schools-championships-2026-points-wins/?utm_source=rss&utm_medium=rss&utm_campaign=all-ireland-schools-championships-2026-points-wins The Points & Wins are now up for the All Ireland Schools Championships 2026 Congratulations to all the winners Competition Results - Irish Judo Association Irish Judo Association Competition National https://irishjudoassociation.ie/?p=25119 Wed, 15 Apr 2026 13:22:50 +0000 The Points & Wins are now up for the All Ireland Schools Championships 2026 Congratulations to all the winners <a style="color: #008000;" href="https://irishjudoassociation.ie/wp-content/uploads/2026/04/Points-Wins-%E2%80%93-All-Ireland-Schools-Championships-29.03.2026.pdf">Competition Results – Irish Judo Association</a>  The post <a href="https://irishjudoassociation.ie/2026/04/15/all-ireland-schools-championships-2026-points-wins/">All Ireland Schools Championships 2026 – Points & Wins</a> first appeared on <a href="https://irishjudoassociation.ie">Irish Judo Association</a>. Feedback from our Parents Forum https://www.nijudo.com/feedback-from-our-parents-forum/ The post <a href="https://www.nijudo.com/feedback-from-our-parents-forum/">Feedback from our Parents Forum</a> appeared first on <a href="https://www.nijudo.com">NI Judo</a>. NI Judo Uncategorized https://www.nijudo.com/?p=6665 Wed, 15 Apr 2026 11:44:17 +0000 <div class="wpb-content-wrapper"><div class="vc_row wpb_row vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element " > <div class="wpb_wrapper"> <img decoding="async" class="alignright wp-image-6606" src="https://www.nijudo.com/wp-content/uploads/2022/05/IMG_2462-300x200.jpg" alt="" width="250" height="167" srcset="https://www.nijudo.com/wp-content/uploads/2022/05/IMG_2462-300x200.jpg 300w, https://www.nijudo.com/wp-content/uploads/2022/05/IMG_2462-1024x683.jpg 1024w, https://www.nijudo.com/wp-content/uploads/2022/05/IMG_2462-768x512.jpg 768w, https://www.nijudo.com/wp-content/uploads/2022/05/IMG_2462-1536x1025.jpg 1536w, https://www.nijudo.com/wp-content/uploads/2022/05/IMG_2462-2048x1366.jpg 2048w, https://www.nijudo.com/wp-content/uploads/2022/05/IMG_2462-600x400.jpg 600w" sizes="(max-width: 250px) 100vw, 250px" />The 2026 Parent Survey paints an incredibly encouraging picture of judo for young people across Northern Ireland. Parents consistently highlighted excellent coaching, strong club culture, and high standards of safety and safeguarding as the most valued parts of their children’s experience. Many families described judo as a sport that builds confidence, discipline, fitness, and a real sense of belonging. A major positive insight is the level of long‑term commitment from families. The vast majority of respondents — well over 80% — have children who have been in judo for more than two years, showing strong retention and deep trust in their clubs. This is reinforced by the high number of parents rating their child’s experience as 4 or 5 out of 5, with many commenting that their children “love judo,” “never want to miss a session,” and “feel part of a brilliant community.” <img decoding="async" class="alignright wp-image-4777 size-medium" src="https://www.nijudo.com/wp-content/uploads/2024/03/f30e33b4-d29c-4497-9f28-1518270c3b45-225x300.jpg" alt="" width="225" height="300" srcset="https://www.nijudo.com/wp-content/uploads/2024/03/f30e33b4-d29c-4497-9f28-1518270c3b45-225x300.jpg 225w, https://www.nijudo.com/wp-content/uploads/2024/03/f30e33b4-d29c-4497-9f28-1518270c3b45-768x1024.jpg 768w, https://www.nijudo.com/wp-content/uploads/2024/03/f30e33b4-d29c-4497-9f28-1518270c3b45-1152x1536.jpg 1152w, https://www.nijudo.com/wp-content/uploads/2024/03/f30e33b4-d29c-4497-9f28-1518270c3b45-600x800.jpg 600w, https://www.nijudo.com/wp-content/uploads/2024/03/f30e33b4-d29c-4497-9f28-1518270c3b45.jpg 1200w" sizes="(max-width: 225px) 100vw, 225px" />Parents also expressed enthusiasm for more opportunities, not because current provision is lacking, but because their children are eager for more: <ul> <li>More local competitions, especially beginner‑friendly ones</li> <li>More fun‑based activities, camps, and social events</li> <li>More advanced sessions and regional development camps</li> <li>More parent education to help them understand rules, gradings, and pathways</li> </ul> A recurring theme was the desire for greater accessibility, particularly through localised events and clearer communication — but the tone throughout was constructive and supportive. Many parents praised their clubs by name, describing coaches as “amazing,” “homely,” “formative,” and “ambassadors for the sport.” Overall, the survey shows a thriving judo community with committed families, motivated young people, and a strong appetite for continued growth. The feedback reflects a sport that is valued not just for physical development, but for the confidence, friendships, and life skills it gives to children across Northern Ireland. <h2>What the Data tells us…</h2> <h2>1. Participation & Retention</h2> <img decoding="async" class="alignright size-medium wp-image-4680" src="https://www.nijudo.com/wp-content/uploads/2023/12/image0-225x300.jpeg" alt="" width="225" height="300" srcset="https://www.nijudo.com/wp-content/uploads/2023/12/image0-225x300.jpeg 225w, https://www.nijudo.com/wp-content/uploads/2023/12/image0-600x800.jpeg 600w, https://www.nijudo.com/wp-content/uploads/2023/12/image0.jpeg 768w" sizes="(max-width: 225px) 100vw, 225px" />Retention is exceptionally strong. From the dataset, over 80% of respondents have children who have been in judo for more than 2 years. This is one of the strongest indicators of satisfaction and trust in the sport. Breakdown of time in judo: <ul> <li>2+ years: ~82%</li> <li>1–2 years: ~10%</li> <li>Less than 1 year: ~8%</li> </ul> This shows a stable, committed membership base and a sport that families stick with long‑term. <div></div> <h2>2. What Parents Value Most</h2> Across the entire dataset, five themes dominate: <h3>Top‑Rated Aspects (ranked by frequency)</h3> <ol start="1"> <li>Coaching quality & club culture</li> <li>Safety & safeguarding</li> <li>Progression & grading</li> <li>Competition opportunities</li> <li>Communication from clubs</li> </ol> These appear repeatedly in responses such as: <blockquote> “Coaching quality and club culture, Safety and safeguarding, Progression and grading” “Marshall and all coaches are very formative and bring a real homely feel to the club.” </blockquote> Parents overwhelmingly trust their coaches and feel their children are safe, supported, and progressing. <div></div> <h2><img decoding="async" class="alignright size-medium wp-image-4601" src="https://www.nijudo.com/wp-content/uploads/2023/10/processed-2ADAEA1D-17A0-47A3-BDD2-FB8981C949D6-A4E3F7FD-194F-4497-ADE1-8A472A054C4B-scaled-e1766401571326-273x300.jpeg" alt="" width="273" height="300" srcset="https://www.nijudo.com/wp-content/uploads/2023/10/processed-2ADAEA1D-17A0-47A3-BDD2-FB8981C949D6-A4E3F7FD-194F-4497-ADE1-8A472A054C4B-scaled-e1766401571326-273x300.jpeg 273w, https://www.nijudo.com/wp-content/uploads/2023/10/processed-2ADAEA1D-17A0-47A3-BDD2-FB8981C949D6-A4E3F7FD-194F-4497-ADE1-8A472A054C4B-scaled-e1766401571326-931x1024.jpeg 931w, https://www.nijudo.com/wp-content/uploads/2023/10/processed-2ADAEA1D-17A0-47A3-BDD2-FB8981C949D6-A4E3F7FD-194F-4497-ADE1-8A472A054C4B-scaled-e1766401571326-768x845.jpeg 768w, https://www.nijudo.com/wp-content/uploads/2023/10/processed-2ADAEA1D-17A0-47A3-BDD2-FB8981C949D6-A4E3F7FD-194F-4497-ADE1-8A472A054C4B-scaled-e1766401571326-1397x1536.jpeg 1397w, https://www.nijudo.com/wp-content/uploads/2023/10/processed-2ADAEA1D-17A0-47A3-BDD2-FB8981C949D6-A4E3F7FD-194F-4497-ADE1-8A472A054C4B-scaled-e1766401571326-600x660.jpeg 600w, https://www.nijudo.com/wp-content/uploads/2023/10/processed-2ADAEA1D-17A0-47A3-BDD2-FB8981C949D6-A4E3F7FD-194F-4497-ADE1-8A472A054C4B-scaled-e1766401571326.jpeg 1455w" sizes="(max-width: 273px) 100vw, 273px" />3. Why Children Take Part in Judo</h2> The most common motivations: <ul> <li>Fitness & wellbeing</li> <li>Discipline & respect</li> <li>Confidence building</li> <li>Self‑defence</li> <li>Fun & social connections</li> <li>Competitive opportunities</li> </ul> This aligns with judo’s identity as both a character‑building and physically beneficial sport. <div></div> <h2>4. Barriers to Attendance</h2> The most frequent challenges: <ul> <li>Travel distance</li> <li>Session times</li> <li>Cost of training/competitions</li> <li>Other sporting commitments</li> <li>Lack of beginner options in some areas</li> </ul> Notably, many parents reported “No issues”, reinforcing the positive experience. <div></div> <h2>5. Barriers to Progression</h2> The most common limiting factors: <ul> <li>Cost of events and additional training</li> <li>Distance to Pathway sessions</li> <li>Lack of information/communication</li> <li>Other sports taking priority</li> <li>Limited competition opportunities</li> </ul> A recurring theme: <blockquote> “It’s a lack of competition… not a lot of opportunities.” </blockquote> <div></div> <h2><img decoding="async" class="alignright size-medium wp-image-4599" src="https://www.nijudo.com/wp-content/uploads/2023/10/original-A80B2B36-E0C8-42F3-B05E-068E10019366-271x300.jpeg" alt="" width="271" height="300" srcset="https://www.nijudo.com/wp-content/uploads/2023/10/original-A80B2B36-E0C8-42F3-B05E-068E10019366-271x300.jpeg 271w, https://www.nijudo.com/wp-content/uploads/2023/10/original-A80B2B36-E0C8-42F3-B05E-068E10019366-600x664.jpeg 600w, https://www.nijudo.com/wp-content/uploads/2023/10/original-A80B2B36-E0C8-42F3-B05E-068E10019366.jpeg 750w" sizes="(max-width: 271px) 100vw, 271px" />6. Competition Participation</h2> <ul> <li>Regular competitors: High proportion</li> <li>Occasional competitors: Also high</li> <li>Not yet but keen: Very common</li> <li>No interest: Small minority</li> </ul> Parents consistently want more local, beginner‑friendly, and better‑organised competitions. <div></div> <h2>7. What Would Make Judo More Appealing</h2> The strongest themes: <ul> <li>More competitions (especially local)</li> <li>School taster sessions</li> <li>Better communication</li> <li>More beginner sessions</li> <li>More fun‑based activities</li> <li>More advanced sessions for older/keen players</li> </ul> Parents repeatedly emphasised local events, e.g.: <blockquote> “Local events closer to home” “More competitions in Belfast would be great for our family.” </blockquote> <div></div> <h2><img decoding="async" class="alignright wp-image-4473" src="https://www.nijudo.com/wp-content/uploads/2023/08/f8a7533f-565d-43ec-b89e-b2b733bc474a-300x203.jpg" alt="" width="250" height="169" srcset="https://www.nijudo.com/wp-content/uploads/2023/08/f8a7533f-565d-43ec-b89e-b2b733bc474a-300x203.jpg 300w, https://www.nijudo.com/wp-content/uploads/2023/08/f8a7533f-565d-43ec-b89e-b2b733bc474a-1024x691.jpg 1024w, https://www.nijudo.com/wp-content/uploads/2023/08/f8a7533f-565d-43ec-b89e-b2b733bc474a-768x518.jpg 768w, https://www.nijudo.com/wp-content/uploads/2023/08/f8a7533f-565d-43ec-b89e-b2b733bc474a-600x405.jpg 600w, https://www.nijudo.com/wp-content/uploads/2023/08/f8a7533f-565d-43ec-b89e-b2b733bc474a.jpg 1388w" sizes="(max-width: 250px) 100vw, 250px" />8. Additional Needs & Inclusion</h2> Most parents said Yes, they would feel comfortable declaring additional needs. Where concerns existed, they centred on: <ul> <li>Trust</li> <li>Coaches perhaps not having enough specific education on additional needs, or resources</li> <li>Worry about the possibility of singling out their child</li> </ul> One parent wrote: <blockquote> “She needs more support… she understands better being shown personally than verbal group instructions.” </blockquote> This highlights a need for the Federation to put a focus on more coach education and parent‑coach communication pathways. <div></div> <h2>9. Interest in Additional Opportunities</h2> Parents showed strong interest in: <ul> <li>Regional development camps</li> <li>Strength & conditioning for youth</li> <li>Technical masterclasses</li> <li>Fun days/holiday camps</li> <li>Parent education sessions</li> <li>Youth forums & committees</li> </ul> This shows appetite for both performance and community‑building activities. <div></div> <h2>10. Satisfaction Levels</h2> Satisfaction is extremely high. <ul> <li>5/5 ratings: Very common</li> <li>4/5 ratings: Also strong</li> <li>1–2 ratings: Very rare and usually tied to governance concerns, not club experience</li> </ul> Quotes include: <blockquote> “Nothing, the access and opportunities are good.” “My boys adore judo.” “It’s excellent in our club.” </blockquote> <div></div> <h1>Key Takeaways for Decision‑Makers</h1> <h3><img decoding="async" class="alignright size-medium wp-image-4593" src="https://www.nijudo.com/wp-content/uploads/2023/10/processed-1945FA8B-B7CA-473D-897A-BF6056250B42-01D3815F-DC52-4EAF-B7B9-686E15ECEBD2-200x300.jpeg" alt="" width="200" height="300" srcset="https://www.nijudo.com/wp-content/uploads/2023/10/processed-1945FA8B-B7CA-473D-897A-BF6056250B42-01D3815F-DC52-4EAF-B7B9-686E15ECEBD2-200x300.jpeg 200w, https://www.nijudo.com/wp-content/uploads/2023/10/processed-1945FA8B-B7CA-473D-897A-BF6056250B42-01D3815F-DC52-4EAF-B7B9-686E15ECEBD2-683x1024.jpeg 683w, https://www.nijudo.com/wp-content/uploads/2023/10/processed-1945FA8B-B7CA-473D-897A-BF6056250B42-01D3815F-DC52-4EAF-B7B9-686E15ECEBD2-768x1151.jpeg 768w, https://www.nijudo.com/wp-content/uploads/2023/10/processed-1945FA8B-B7CA-473D-897A-BF6056250B42-01D3815F-DC52-4EAF-B7B9-686E15ECEBD2-1025x1536.jpeg 1025w, https://www.nijudo.com/wp-content/uploads/2023/10/processed-1945FA8B-B7CA-473D-897A-BF6056250B42-01D3815F-DC52-4EAF-B7B9-686E15ECEBD2-1367x2048.jpeg 1367w, https://www.nijudo.com/wp-content/uploads/2023/10/processed-1945FA8B-B7CA-473D-897A-BF6056250B42-01D3815F-DC52-4EAF-B7B9-686E15ECEBD2-600x899.jpeg 600w, https://www.nijudo.com/wp-content/uploads/2023/10/processed-1945FA8B-B7CA-473D-897A-BF6056250B42-01D3815F-DC52-4EAF-B7B9-686E15ECEBD2-scaled.jpeg 1708w" sizes="(max-width: 200px) 100vw, 200px" />1. Retention is a major strength</h3> The fact that over 80% stay beyond 2 years is a huge endorsement of clubs and coaches. <h3>2. Parents want more competitions — especially local and beginner‑friendly</h3> This is the single strongest theme across the entire dataset. <h3>3. Communication improvements would have immediate impact</h3> Parents want clearer guidance on: <ul> <li>Rules</li> <li>Gradings</li> <li>Competition expectations</li> <li>Pathway structure</li> </ul> <h3>4. There is strong appetite for both performance and community activities</h3> S&C, regional camps, fun days, and parent education all score highly. The Board have noted this and it has gone onto our priority plan for the next year of delivery. <h3>5. Inclusion support is needed</h3> We need to provide more opportunities and outreach, especially for children with additional needs or anxiety. This will be actioned as the year unfolds ahead. </div> </div> </div></div></div></div> </div>The post <a href="https://www.nijudo.com/feedback-from-our-parents-forum/">Feedback from our Parents Forum</a> appeared first on <a href="https://www.nijudo.com">NI Judo</a>. Honoring Excellence in American Judo https://www.usjf.com/honoring-excellence-in-american-judo/ United States Judo Federation News https://www.usjf.com/?p=72729 Wed, 15 Apr 2026 22:35:18 +0000 When Talent Becomes a Cage https://fightingfitnessjudo.com/uncategorized/when-talent-becomes-a-cage/ A podcast, a conductor, and what it really means to find your own way One of our members, Paddy, sent me a podcast last week and asked what I thought of it. It’s an episode of Sideways with Matthew Syed on BBC Radio 4, called The Talent Trap. I’d encourage you to give it a […] The post <a href="https://fightingfitnessjudo.com/uncategorized/when-talent-becomes-a-cage/">When Talent Becomes a Cage</a> appeared first on <a href="https://fightingfitnessjudo.com">Fighting Fitness Judo</a>. Fighting Fitness Judo Uncategorized Children judo coach Guildford Judo Judo Competition Woking Judo https://fightingfitnessjudo.com/?p=4468 Mon, 13 Apr 2026 20:53:02 +0000 <?xml encoding="utf-8" ?><h3 class="wp-block-heading" id="ember166">A podcast, a conductor, and what it really means to find your own way</h3>One of our members, Paddy, sent me a podcast last week and asked what I thought of it. It’s an episode of Sideways with Matthew Syed on BBC Radio 4, called The Talent Trap. I’d encourage you to give it a listen — it’s about thirty minutes, and it’ll stay with you for longer than that.Listen to the episode here: <a href="https://www.bbc.co.uk/sounds/play/m002t1hc">https://www.bbc.co.uk/sounds/play/m002t1hc</a>The story at the heart of it belongs to a woman called Holly Mathieson. From the time she was a small child, Holly was extraordinary at the piano. Her grandmother was a concert pianist, and she nurtured what was clearly a rare gift. Ballet followed. Choral singing followed. By her twenties, the path was laid out in front of her — and for nearly twenty years she walked it, becoming an internationally renowned classical conductor.Then COVID hit. The world stopped. And in the silence, Holly realised something uncomfortable: she had been living a life defined entirely by her abilities rather than her choices. So she walked away from the podium and retrained as a software engineer.Matthew Syed — himself a national table tennis champion at the age of ten — uses Holly’s story to ask a question I think every parent, every coach, and every athlete should sit with for a minute:Do we own our talents, or do our talents own us?He brings in the psychologist Pippa Grange (who worked with the England football team during their 2018 World Cup run) and the philosopher Elizabeth Anderson, and together they pick at why society reacts so strongly — sometimes with real anger — when a gifted person walks away. Why do we treat their ability as if it belongs to everyone but them? Why is “wasted potential” one of the worst things you can be accused of?It’s a brilliant piece of radio. But here’s the thing.I don’t think the podcast is really about talent at all. I think it’s about purpose.It’s about what happens when a human being is identified, labelled, and packaged up as one thing — and then quietly realises they need to become someone else in order to feel whole. Holly didn’t burn out on music. She outgrew the version of herself that music had built. That’s a very different problem, and it’s one I see all the time.So I want to share a few of the things this podcast surfaced for me, because they sit right at the centre of what we’re trying to build at Fighting Fitness Judo.<h3 class="wp-block-heading" id="ember178">You can’t want it more than them</h3>This is something I say to our coaches constantly, and I say it to parents too, as gently as I can. You cannot want it more than the child does. The moment you try, you take something away from them — their ownership, their agency, their reason for being on the mat.Which is why our number one job, especially in the early years, is to make it fun. Not fun as in silly. Fun as in deeply, properly engaging. Fun that comes from getting better at something hard. Fun that comes from belonging to a group. Fun that comes from the small, satisfying click of a technique working for the first time. That kind of fun builds something inside a child that nothing else can build — intrinsic motivation. The desire to do it because they want to, not because someone is clapping, not because there’s a medal at the end, not because mum or dad will be pleased.Intrinsic motivation is the only fuel that lasts. Ego motivation — winning for the trophy, training for the praise, performing for the applause — burns hot and burns out. We’ve all seen the kid who was the star at eight and gone by fourteen. That’s almost always ego motivation running out of road. The child who’s still on the mat at sixteen, eighteen, twenty-five, is almost always the one who fell in love with the doing of it, not the winning of it.A child who loves judo will outlast a child who is good at judo. Every single time.This is also why we frame competition the way we do. Competition, in our world, is not the point — it’s part of the process. It’s a brilliant teacher, but only if a child understands what it’s actually for. Stepping onto a competition mat is one of the few places in modern childhood where a young person is asked to stand alone, in front of people, with a real outcome on the line, and feel something they cannot escape from. Nerves. Fear. Doubt. The wobble in the legs. The dry mouth. The voice that says “I don’t want to do this.”That feeling is not a problem to be avoided. It’s the lesson. Because the child who learns to walk towards that feeling — to acknowledge it, breathe through it, and do the thing anyway — is being handed a gift that will serve them for the rest of their life. Job interviews. Exams. Driving tests. Public speaking. Difficult conversations. Hard decisions. Becoming a parent. Every single one of those things lives in the same emotional postcode as standing on a competition mat. We’re not really teaching kids to win medals. We’re teaching them to master themselves under pressure. The medals are a happy side effect.<h3 class="wp-block-heading" id="ember185">Environment is everything</h3>There’s a moment in the podcast where Holly contrasts her old world with her new one. In music, she said, you were shamed for not knowing — teased, even bullied, for not knowing some tiny detail. In software, you’re not shamed for not knowing. You’re not shamed for asking. In fact, you’re actively encouraged to.Read that again, because it’s enormous. The same person, with the same ability, in two different environments — one that punished not-knowing, and one that celebrated curiosity. One drained her. The other gave her back to herself.This is why, at FFJ, we are so deliberate about what we praise. We praise the action and the effort, not the outcome. “Well done for getting back up” beats “well done for winning” every single time. “I saw you try that new throw three times and it didn’t work, and you kept going” is worth more than any medal we could hand out.Because here’s the truth: a child can’t control whether they win. There are too many variables — the opponent, the day, the draw, the referee, growth spurts, sleep, nerves. But a child can control their effort. They can control whether they show up. They can control whether they try the harder thing instead of the safe thing. When you praise the things a child can control, you give them a sense of agency and competence that lasts a lifetime. When you praise the things they can’t control, you make their self-worth depend on luck — and luck is a cruel master.Environment isn’t a backdrop. It’s the whole game.<h3 class="wp-block-heading" id="ember191">Growth is never fixed</h3>There’s a famous study from the 1960s called the Pygmalion effect. Researchers told primary school teachers that certain children in their class had been identified as “intellectual bloomers” — kids on the cusp of a big leap forward. The children had actually been picked at random. But by the end of the year, those children really had pulled ahead of their classmates. Why? Because the teachers, believing they were special, gave them more attention, more encouragement, more patience, more belief. The label became the reality.It cuts both ways, and this is where it gets uncomfortable for parents. Because the same effect that lifts a child up can quietly trap them. Tell a child they’re “the clever one” or “the talented one” or “the natural” often enough, and they’ll come to believe it — and that sounds like a good thing, until you look at what happens next.Think about the child at school who’s always been told they’re bright. Everything comes easily in primary school, and the praise rolls in. Then they hit secondary school and meet a subject that doesn’t come easily. What happens? For a child whose entire identity is built on being clever, that moment is terrifying. Because trying hard would mean admitting they’re not naturally good at it — and being naturally good at it was their whole story. So they don’t try. They put the pen down. They say it’s boring. They say they don’t care. They protect the label by refusing to test it. We’ve all seen this happen. Some of us have been this child.The same thing happens in sport. The kids who get labelled “the talented one” at eight years old are very often the ones who struggle the hardest when they hit elite-level adult sport. Their entire identity has been built on being a winner, on being naturally better, on things coming easily. The first time they meet someone who is genuinely better than them — and in elite sport that day always comes — their whole sense of self collapses. They can’t try harder, because trying hard was never how they got there. They can’t learn from losing, because losing was never part of the story. So they quit. Or they break.And it follows them into adulthood. Into university. Into first jobs. Into relationships. The “naturally talented” child grows into the adult who avoids any challenge they might not immediately master. Who won’t apply for the promotion in case they get rejected. Who won’t try the new hobby in case they’re not good at it straight away. Who won’t have the difficult conversation in case it goes wrong. A whole life shaped not by what they want, but by what they’re certain they can already do.This is what the psychologist Carol Dweck calls a fixed mindset, and the opposite — a growth mindset — is one of the single most important things you can give a child. Not just for judo. For school. For their first job. For every relationship and every challenge and every brave thing they will ever attempt.The kids who go furthest in judo — and, I’d argue, the kids who go furthest in life — are almost never the ones who were labelled the most talented at eight years old. They are the ones who learned to love the process of getting better. Who saw every defeat as information. Who treated every training session as a chance to grow. Who understood, deep down, that they were not a finished product.Talent is a starting line, not a destination. Our job as a club is to keep that trajectory open for every single child who walks through our doors — and to be very, very careful about the labels we hand out along the way.<h3 class="wp-block-heading" id="ember200">An athlete with choices and passion is unstoppable</h3>This is probably the biggest one for me, and it’s the one I want you to take away if you take nothing else.People often say that athletes from countries where life is harder have an advantage over us. Eastern Europe. Cuba. The line is that they’re hungrier, that they have no choice, that they’re fighting their way out of something — and so they will always beat athletes from comfortable Western countries.I’ve never bought it.Because nobody ever follows the story after the medal. Nobody counts the kids who didn’t make it. Nobody adds up the burnout, the injuries, the eating disorders, the broken relationships, the depression, the suicide rate, the ones who gave up two years before they would have made it. The “no choice” model produces a handful of champions and a graveyard of casualties. That’s not an advantage. That’s a tragedy with a podium on top.Look at the two most successful judo nations on earth — France and Japan. Neither of them runs on hardship. Both of them run on abundance of choice. Tens of thousands of kids choosing to walk into a dojo every week because they want to be there. That’s the real engine.Choice, paired with a strong enough why, is the most powerful combination in sport. An athlete with both is genuinely unstoppable. An athlete without either becomes destructive — to themselves, to the people around them, and eventually to the sport itself.<h3 class="wp-block-heading" id="ember207">So why am I telling you all this?</h3>Because Holly’s story is, in a quiet way, a love letter to the kind of club we’re trying to be.We’re not in the business of identifying a child at five years old, slapping a label on their forehead, and dragging them along a conveyor belt for fifteen years until they either win something or break. We’re in the business of building people. Building self-worth. Building purpose. Building the kind of resilience that survives the moment when someone realises they want something different.If a child of ours one day decides judo isn’t their path, I want them to walk away standing taller than when they walked in — with skills, with friends, with the confidence to choose, and with no shame about the choosing. And if they stay, I want them to stay because they’ve chosen it, fiercely and clearly, every step of the way.That’s the difference between being trapped by talent and being set free by it.Have a listen to the episode if you get half an hour — it’s called Sideways: 86. The Talent Trap, on BBC Sounds. Then come and find me on the mat and tell me what you thought. I’d genuinely love to hear it.Listen to the episode here: <a href="https://www.bbc.co.uk/sounds/play/m002t1hc">https://www.bbc.co.uk/sounds/play/m002t1hc</a>See you on the Mats, Vince The post <a href="https://fightingfitnessjudo.com/uncategorized/when-talent-becomes-a-cage/">When Talent Becomes a Cage</a> appeared first on <a href="https://fightingfitnessjudo.com">Fighting Fitness Judo</a>. What Our Young Judoka Learned Competing in Copenhagen (And Why It Matters) https://fightingfitnessjudo.com/uncategorized/what-our-young-judoka-learned-competing-in-copenhagen-and-why-it-matters/ Last week, while many children were enjoying time off during the school holidays, a group of our students at Fighting Fitness Judo were doing something very different. They were competing and training in Copenhagen. We took a team of 10 judoka, aged between 8 and 15 years old, along with two families, travelling from Thursday […] The post <a href="https://fightingfitnessjudo.com/uncategorized/what-our-young-judoka-learned-competing-in-copenhagen-and-why-it-matters/">What Our Young Judoka Learned Competing in Copenhagen (And Why It Matters)</a> appeared first on <a href="https://fightingfitnessjudo.com">Fighting Fitness Judo</a>. Fighting Fitness Judo Uncategorized Children judo Children martial arts Guildford Judo Judo Competition Martial Arts Woking Judo https://fightingfitnessjudo.com/?p=4440 Sat, 11 Apr 2026 05:18:23 +0000 <?xml encoding="utf-8" ?>Last week, while many children were enjoying time off during the school holidays, a group of our students at Fighting Fitness Judo were doing something very different.They were competing and training in Copenhagen.We took a team of 10 judoka, aged between 8 and 15 years old, along with two families, travelling from Thursday through to Monday. The trip included two days of international competition followed by a large-scale judo training camp.For many, this was their first experience of competing abroad.And it’s exactly the kind of experience that accelerates development—not just in judo, but in confidence, resilience, and maturity.<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="757" height="1024" src="https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/a8d78241-ad5e-4f00-abfe-896fa0de7592-757x1024.jpeg" alt="Fighting Fitness Judo team in Copenhagen with Vince and Sam Skillcorn" class="wp-image-4441" srcset="https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/a8d78241-ad5e-4f00-abfe-896fa0de7592-757x1024.jpeg 757w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/a8d78241-ad5e-4f00-abfe-896fa0de7592-222x300.jpeg 222w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/a8d78241-ad5e-4f00-abfe-896fa0de7592-768x1040.jpeg 768w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/a8d78241-ad5e-4f00-abfe-896fa0de7592-1135x1536.jpeg 1135w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/a8d78241-ad5e-4f00-abfe-896fa0de7592.jpeg 1513w" sizes="(max-width: 757px) 100vw, 757px" /></figure><hr class="wp-block-separator has-alpha-channel-opacity"><h2 class="wp-block-heading">Competing on an International Stage</h2>The competition took place across Friday and Saturday, with our team stepping onto the mat against unfamiliar opponents from across Europe.On the Friday:<ul class="wp-block-list"> <li>George Skillcorn earned a silver medal, winning two matches before narrowly losing in the final.</li> <li>Maisie Chang secured a bronze medal, winning three matches in a strong division.</li> </ul>Eric Skillcorn, Pablo Moreno, and Ben Frankum all competed with determination. While they didn’t come away with medals this time, they gained something far more valuable—experience under pressure that simply cannot be replicated in a normal class environment.On the Saturday:Jack Candassamy, Ben Griffiths, Satu Berdahl, and Will King all stepped up to compete. Again, no medals, but a clear improvement in how they approached their matches—more intent, more belief, and a greater willingness to engage.At this level, that progress matters.<hr class="wp-block-separator has-alpha-channel-opacity"><h2 class="wp-block-heading">Why Competition Matters in Children’s Judo</h2>For parents considering martial arts for their child, competition often raises questions.But done correctly, it provides one of the most powerful learning environments available.In competition, children learn to:<ul class="wp-block-list"> <li>Manage nerves before stepping onto the mat</li> <li>Deal with both winning and losing</li> <li>Perform under pressure</li> <li>Take responsibility for their performance</li> </ul>These are not just “sports skills”—they are life skills that carry into school, exams, and future challenges.<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="933" height="1024" src="https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/5ff6b26d-6e71-4106-b8f3-d3081a5fea15-933x1024.jpeg" alt="George Skillcorn and Maisie Chang on the medal rostrum in Copenhagen" class="wp-image-4442" srcset="https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/5ff6b26d-6e71-4106-b8f3-d3081a5fea15-933x1024.jpeg 933w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/5ff6b26d-6e71-4106-b8f3-d3081a5fea15-273x300.jpeg 273w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/5ff6b26d-6e71-4106-b8f3-d3081a5fea15-768x843.jpeg 768w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/5ff6b26d-6e71-4106-b8f3-d3081a5fea15-1399x1536.jpeg 1399w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/5ff6b26d-6e71-4106-b8f3-d3081a5fea15.jpeg 1636w" sizes="(max-width: 933px) 100vw, 933px" /></figure><hr class="wp-block-separator has-alpha-channel-opacity"><h2 class="wp-block-heading">The Real Development Happens at Training Camp</h2>After the competition, the team—joined by Ben Worker—took part in an international judo training camp.This is where the biggest growth occurred.With hundreds of judoka on the mat, the sessions are almost entirely randori (sparring). There is no easing into it. Children are expected to step on, face different opponents constantly, and continue training even when they are tired.This environment does something important.It teaches children very quickly that they are capable of far more than they thought.They learn to:<ul class="wp-block-list"> <li>Push through fatigue</li> <li>Reset after difficult rounds</li> <li>Keep going when things feel uncomfortable</li> </ul>This is resilience in its truest form—not something talked about, but something experienced and developed.<hr class="wp-block-separator has-alpha-channel-opacity"><h2 class="wp-block-heading">Building Confidence That Transfers Beyond the Mat</h2>One of the key benefits of judo training—especially at this level—is how directly it impacts life outside the dojo.Experiences like this help children:<ul class="wp-block-list"> <li>Build real confidence, not just surface-level self-esteem</li> <li>Handle pressure more effectively in school</li> <li>Develop focus and discipline</li> <li>Improve their ability to deal with setbacks</li> </ul>When a child has faced a full day of international training, stepping into a classroom or sitting an exam feels very different.They know they can cope.<hr class="wp-block-separator has-alpha-channel-opacity"><h2 class="wp-block-heading">Judo Is an Individual Sport… But a Team Environment</h2>Although judo is technically an individual sport, trips like this highlight how important the team environment is.The support between the group—encouraging each other, helping each other through difficult moments—plays a huge role in their ability to keep going.Without that, the experience becomes much harder.With it, children grow faster.<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="768" src="https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/IMG_0482-1024x768.jpeg" alt="Woking Judo Team in Copenhagen" class="wp-image-4443" srcset="https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/IMG_0482-1024x768.jpeg 1024w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/IMG_0482-300x225.jpeg 300w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/IMG_0482-768x576.jpeg 768w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/IMG_0482-1536x1152.jpeg 1536w, https://fightingfitnessjudo.com/wp-content/uploads/sites/396/2026/04/IMG_0482-2048x1536.jpeg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure><hr class="wp-block-separator has-alpha-channel-opacity"><h2 class="wp-block-heading">Proud of the Team—and Looking Ahead</h2>We were extremely proud of how every member of the team conducted themselves across the trip.Not just in terms of results, but in attitude, effort, and resilience.While many children were taking a break over the holidays, this group was investing in their development. That standard will now carry back into our classes as we continue to build their skills and confidence.<hr class="wp-block-separator has-alpha-channel-opacity"><h2 class="wp-block-heading">Looking for Martial Arts Classes in Woking or Guildford?</h2>At Fighting Fitness Judo, our goal is not just to teach techniques—but to develop confident, resilient young people.Opportunities like international competitions and training camps are part of a clear pathway that allows children to grow, challenge themselves, and reach their potential.If you’re looking for kids martial arts classes in Woking or Guildford that focus on discipline, confidence, and real personal development, we’d love to welcome you. The post <a href="https://fightingfitnessjudo.com/uncategorized/what-our-young-judoka-learned-competing-in-copenhagen-and-why-it-matters/">What Our Young Judoka Learned Competing in Copenhagen (And Why It Matters)</a> appeared first on <a href="https://fightingfitnessjudo.com">Fighting Fitness Judo</a>. Sensei Ray Imada https://www.usjf.com/sensei-ray-imada/ The United States Judo Federation and 50th State Judo Association mourns the passing of Ray Imada, a respected leader, mentor, and lifelong contributor to the art and community of judo in Hawaii. Ray devoted his life to the growth and promotion of judo, leaving a lasting imprint on the sport and all who practiced it. […] United States Judo Federation News Obituary https://www.usjf.com/?p=72689 Fri, 03 Apr 2026 02:31:46 +0000 Social Media and Content Creation Intern Role https://welshjudo.com/social-media-and-content-creation-intern-role/ This is an exciting opportunity to join a values-driven and ambitious National Governing Body and play a key role in shaping how Welsh Judo tells its story. We are looking […] Welsh Judo Association Announcement Clubs Competitions News Press Release NEWS https://welshjudo.com/?p=11612 Wed, 01 Apr 2026 15:58:53 +0000 This is an exciting opportunity to join a values-driven and ambitious National Governing Body and play a key role in shaping how Welsh Judo tells its story. We are looking for a creative and motivated individual to take up the role of Social Media and Content Creation Intern at Welsh Judo. You will work alongside a small, dedicated team to deliver engaging digital content, support major campaigns, and help showcase the impact of judo across Wales. This role offers hands-on experience in sports marketing and communications, with the opportunity to contribute to high-profile activity in the lead-up to the Glasgow 2026 Commonwealth Games. <ul class="wp-block-list"> <li>Location: Sport Wales National Centre, Cardiff (flexible working arrangements considered)</li> <li>Salary: £13.45 per hour</li> <li>Contract Type: 12-month fixed term (subject to 3-month probation) </li> </ul> <h3 class="wp-block-heading">What We’re Looking For:</h3> <ul class="wp-block-list"> <li>A current student or recent graduate in marketing, media, or communications</li> <li>Confidence using digital tools (e.g. Canva, Adobe, Hootsuite, CapCut)</li> <li>Strong communication, storytelling, and content creation skills</li> <li>A collaborative mindset with the ability to work independently</li> <li>Passion for sport and an interest in the power of judo to make a difference </li> </ul> Read the full opportunity description and person specification: <div class='w3eden'> <div class="link-template-default card mb-2"> <div class="card-body"> <div class="media"> <div class="mr-3 img-48"><img decoding="async" class="wpdm_icon" alt="Icon" src="https://welshjudo.com/wp-content/plugins/download-manager/assets/file-type-icons/pdf.svg" /></div> <div class="media-body"> <h3 class="package-title"><a href='https://welshjudo.com/download/job-description-social-media-and-content-creation-intern/'>Job Description - Social Media and Content Creation Intern</a></h3> <div class="text-muted text-small"> 1 file(s) 327.41 KB</div> </div> <div class="ml-3"> <a class='wpdm-download-link download-on-click btn btn-primary ' rel='nofollow' href='#' data-downloadurl="https://welshjudo.com/download/job-description-social-media-and-content-creation-intern/?wpdmdl=11610&refresh=6a278ed2f23491780977362">Download</a> </div> </div> </div> </div> </div> Welsh Judo is committed to equity, diversity and inclusion. We welcome applications from individuals of all backgrounds and offer a Guaranteed Interview Scheme for candidates from under-represented groups. <hr class="wp-block-separator has-alpha-channel-opacity"/> <div class='w3eden'> <div class="link-template-default card mb-2"> <div class="card-body"> <div class="media"> <div class="mr-3 img-48"><img decoding="async" class="wpdm_icon" alt="Icon" src="https://welshjudo.com/wp-content/plugins/download-manager/assets/file-type-icons/docx.png" /></div> <div class="media-body"> <h3 class="package-title"><a href='https://welshjudo.com/download/welsh-judo-association-diversity-monitoring-form-2/'>Welsh Judo Association Diversity Monitoring Form</a></h3> <div class="text-muted text-small"> 1 file(s) 46.40 KB</div> </div> <div class="ml-3"> <a class='wpdm-download-link download-on-click btn btn-primary ' rel='nofollow' href='#' data-downloadurl="https://welshjudo.com/download/welsh-judo-association-diversity-monitoring-form-2/?wpdmdl=10931&refresh=6a278ed301efe1780977363">Download</a> </div> </div> </div> </div> </div> National Coach Public Announcement https://welshjudo.com/natcoachpublicannouncement/ Welsh Judo Association News Press Release NEWS social media https://welshjudo.com/?p=11595 Tue, 31 Mar 2026 11:10:32 +0000 <div class="wpb-content-wrapper"><div class="vc_row wpb_row row top-row wpb_custom_034b39d9bc6c6b310d69e39f0ccf274f"><div class="vc_column_container col-md-12"><div class="wpb_wrapper vc_column-inner"> <div class="wpb_single_image wpb_content_element vc_align_left wpb_content_element wpb_custom_dbc21733c3ed01a93fc630953291ab8a"><div class="wpb_wrapper"> <div class="vc_single_image-wrapper vc_box_border_grey"><img fetchpriority="high" decoding="async" width="1181" height="1579" src="https://welshjudo.com/wp-content/uploads/2026/03/WhatsApp-Image-2026-03-31-at-12.01.17.jpeg" class="vc_single_image-img attachment-full" alt="" title="National Coach Announcement" srcset="https://welshjudo.com/wp-content/uploads/2026/03/WhatsApp-Image-2026-03-31-at-12.01.17.jpeg 1181w, https://welshjudo.com/wp-content/uploads/2026/03/WhatsApp-Image-2026-03-31-at-12.01.17-766x1024.jpeg 766w, https://welshjudo.com/wp-content/uploads/2026/03/WhatsApp-Image-2026-03-31-at-12.01.17-768x1027.jpeg 768w, https://welshjudo.com/wp-content/uploads/2026/03/WhatsApp-Image-2026-03-31-at-12.01.17-1149x1536.jpeg 1149w, https://welshjudo.com/wp-content/uploads/2026/03/WhatsApp-Image-2026-03-31-at-12.01.17-640x856.jpeg 640w, https://welshjudo.com/wp-content/uploads/2026/03/WhatsApp-Image-2026-03-31-at-12.01.17-400x535.jpeg 400w, https://welshjudo.com/wp-content/uploads/2026/03/WhatsApp-Image-2026-03-31-at-12.01.17-367x491.jpeg 367w, https://welshjudo.com/wp-content/uploads/2026/03/WhatsApp-Image-2026-03-31-at-12.01.17-600x802.jpeg 600w" sizes="(max-width: 1181px) 100vw, 1181px" /></div> </div> </div> </div></div></div> </div> The British Judo Mon Grade Syllabus — Now in Paperback https://www.kokakids.co.uk/mon-grade-books-paperback Mon Grade Books – Now in Paperback I’ve been sitting on this news for a <a href="https://www.kokakids.co.uk/mon-grade-books-paperback">Read more</a> The post <a href="https://www.kokakids.co.uk/mon-grade-books-paperback">The British Judo Mon Grade Syllabus — Now in Paperback</a> appeared first on <a href="https://www.kokakids.co.uk">Judo Books by Koka Kids</a>. Judo Books by Koka Kids Uncategorized https://www.kokakids.co.uk/?p=22888 Tue, 24 Mar 2026 15:14:34 +0000 Javi Delgado Judo Training Camp https://konanjudo.wordpress.com/2026/03/24/javi-delgado-judo-training-camp/ Smooth Comp Link This event is open to all USJF, USJA and USA Judo members. Konan Judo Uncategorized https://konanjudo.wordpress.com/2026/03/24/javi-delgado-judo-training-camp/#respond http://konanjudo.wordpress.com/?p=9499 Tue, 24 Mar 2026 14:47:06 +0000 Masataka Hirayama https://www.usjf.com/72663-2/ Masataka Hirayama passed away quietly February 23, 2026 at 85 years old. He was a long time Judoka of Hawaiian Judo. He began Judo in the 1950s on the island of Hawai’i (Big Island) and paralleled the beginnings of what is now USJF. From the 1970s to the 1990s he did outreach and committee work […] United States Judo Federation News Obituary https://www.usjf.com/?p=72663 Tue, 17 Mar 2026 21:56:09 +0000 Interview: Vince Skillcorn on Why Judoka Drop Out and What to do Differently https://www.kokakids.co.uk/interview-vince-skillcorn-on-why-judoka-drop-out-and-what-to-do-differently Hi! Recently, I’ve been writing a mini-series on retention, on why judoka drop out. It’s <a href="https://www.kokakids.co.uk/interview-vince-skillcorn-on-why-judoka-drop-out-and-what-to-do-differently">Read more</a> The post <a href="https://www.kokakids.co.uk/interview-vince-skillcorn-on-why-judoka-drop-out-and-what-to-do-differently">Interview: Vince Skillcorn on Why Judoka Drop Out and What to do Differently</a> appeared first on <a href="https://www.kokakids.co.uk">Judo Books by Koka Kids</a>. Judo Books by Koka Kids Uncategorized https://www.kokakids.co.uk/?p=22798 Mon, 16 Mar 2026 09:26:44 +0000 The dream continues... https://kljudo.com/the-dream-continues-2/ On May 2, 2015, I wrote a blog post called "A dream comes true...", which was all about the impending opening of what would eventually become KL Judo Centre. Time flies when you're having fun. Fast forward 11 years and now, we're about to KL Judo 69b4ab458721cf1ba63c2ce4 Sat, 14 Mar 2026 00:59:06 GMT <img src="https://kljudo.com/content/images/2026/03/Roll-Out-Mats.jpg" alt="The dream continues...">On May 2, 2015, I wrote a blog post called "A dream comes true...", which was all about the impending opening of what would eventually become KL Judo Centre. Time flies when you're having fun. Fast forward 11 years and now, we're about to upgrade the club in a big way. When we first started, we ran the class from someone else's dojo in Cheras. Later, we moved into a martial arts gym in Damansara Perdana. We bought our own roll-out mats when we moved to Bangsar, where we rented some space from a yoga studio. After that, we moved into a badminton complex in Pudu, where we had an open-air concept (no walls, just a mat on top of a badminton court). From there, we moved into another badminton club, also in Pudu, where we actually had walls erected around the club, so that we had more of a proper club feel to the place. We've been there for the past five years. It's been a good run. And now it's time to move on. This time, we are no longer sub-renting from someone else. We are getting our own shoplot in Q Avenue, in Bandar Sri Permaisuri. The first big challenge was finding a suitable shoplot. Many shoplots are too narrow and have pillars or staircases that get in the way. We needed a rectangular shoplot where we could lay down some roll-out mats. Our property agent, who was recommended to us by the good folks at the badminton hall, helped us find a really suitable unit, in terms of the size, the price and the location. Two major upgrades we'll be making are getting brand new roll-out mats and installing air-conditioners. We toyed with the idea of re-using our old mats but they were already kind of worn out. And it would be a hodgepodge of three different types of mats (roll-outs, jigsaws and tatami) to fill up the space. And it would require cutting up the mats to fit the dimensions. It was all too complicated and not to mention, very expensive, to customize the old mats to fit the layout of the new place. We might as well buy new ones and have them placed wall-to-wall so the entire place has the same type of mat throughout. Our club has plenty of crash pads. In fact, we have enough that they can be lined up against both the right and left walls and act as padding for the walls. In our old club, fans lined the side of one wall. We won't be doing that anymore. We don't want to take up valuable mat space for fans. So, we will use wall-mounted fans instead. We will also get air-conditioning. The wall fans plus the airconds should be enough to keep our members cool, especially on Sundays, when there's usually a big crowd. Up until now, we've always run our children's classes at the same time as the adult classes on Sundays. That's because we were in a badminton hall and we could expand the mat area by putting jigsaw mats on an adjacent court. We can't do that in the new place. So, that means kids and adults will train at separate times. This will affect a few adult members who are parents of kids who do judo as well. Going forward, their judo classes will now be held at different times as their kids. But this can't be helped. We are going to expand the number of classes on offer at the club. Instead of just four classes, the adults class will increase to six. There will be two days devoted just for grading practice, two days for fundamentals and two days for advanced training. There will be more randori opportunities but these will be detached from the instructional classes. So, those who don't want to randori, don't have to. For kids, there will be morning and afternoon sessions on Sundays. And for advanced kids class, there will be one on Wednesday and Friday. So there will be a lot more options for members. Every time we move to a new location, there will inevitably be some drop outs. But we've always grown from strength to strength. And we hope and expect to continue to do so with this very exciting move. Over the years, the club has evolved considerably. When we started, it was a club only for adults. It was only much later that we started having a kids class. Now, our kids class is bigger than our adults class! We will continue to grow the kids class, which has both recreational and competitive components. As for the adults class, the focus is on recreational. My model for KL Judo these days is the Budokwai in London, which is a premier judo club with classes for working adults. There will be a small group that wants to compete, and we'll cater to them. But fundamentally, the club will be a place for working adults to learn and play judo.I've always wanted to make a series of judo videos that would capture all of the knowledge I have accumulated over the years. I wasn't able to do that properly at the old place because it was too noisy. At our new place, which will be much quieter, there's no limit to what we can do. Jita Kyoei Gathering https://konanjudo.wordpress.com/2026/03/05/jita-kyoei-gathering/ Date: March 21st, 2026 Location: Ronaldo Candido Academy, 22002 Novi Rd, Novi, MI 48375 We are hosting an open practice for Judo clubs from all over to come together. This assembly is a space to share Judo techniques, knowledge, and foster mutual welfare and benefit for all participants. Time: 11 am to 1 pm Waiver: […] Konan Judo Uncategorized https://konanjudo.wordpress.com/2026/03/05/jita-kyoei-gathering/#respond http://konanjudo.wordpress.com/?p=9495 Thu, 05 Mar 2026 05:16:21 +0000 A Progression System for Kids’ Judo https://www.kokakids.co.uk/a-progression-system-for-kids-judo The 4Skills Framework – Making Progress Visible This is part 3 of a 3 part-mini <a href="https://www.kokakids.co.uk/a-progression-system-for-kids-judo">Read more</a> The post <a href="https://www.kokakids.co.uk/a-progression-system-for-kids-judo">A Progression System for Kids’ Judo</a> appeared first on <a href="https://www.kokakids.co.uk">Judo Books by Koka Kids</a>. Judo Books by Koka Kids Uncategorized https://www.kokakids.co.uk/?p=22763 Tue, 03 Mar 2026 06:46:00 +0000 A World Champion Weekend! https://www.nijudo.com/a-world-champion-weekend/ The post <a href="https://www.nijudo.com/a-world-champion-weekend/">A World Champion Weekend!</a> appeared first on <a href="https://www.nijudo.com">NI Judo</a>. NI Judo Uncategorized https://www.nijudo.com/?p=6582 Mon, 02 Mar 2026 10:09:29 +0000 <div class="wpb-content-wrapper"><div class="vc_row wpb_row vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element " > <div class="wpb_wrapper"> <img decoding="async" class="alignright size-medium wp-image-6583" src="https://www.nijudo.com/wp-content/uploads/2026/03/IMG_2265-225x300.jpg" alt="" width="225" height="300" srcset="https://www.nijudo.com/wp-content/uploads/2026/03/IMG_2265-225x300.jpg 225w, https://www.nijudo.com/wp-content/uploads/2026/03/IMG_2265-768x1024.jpg 768w, https://www.nijudo.com/wp-content/uploads/2026/03/IMG_2265-1152x1536.jpg 1152w, https://www.nijudo.com/wp-content/uploads/2026/03/IMG_2265-600x800.jpg 600w, https://www.nijudo.com/wp-content/uploads/2026/03/IMG_2265-rotated.jpg 1512w" sizes="(max-width: 225px) 100vw, 225px" />Northern Ireland Judo Welcomes Dan Powell and other guests, for a Full Day of Training, Learning and Collaboration The NIJF brought its community together for a packed day of development as players, coaches and parents gathered for a programme led by World Champion Dan Powell, supported by Frances, and Leigh from White Ribbon NI. The event, hosted by Kookateki Judo Club, blended on‑the‑mat training with essential off‑the‑mat learning, creating a powerful step forward for judo across Northern Ireland. <h3>A High‑Energy Training Session with Dan Powell</h3> Dan led an engaging technical session on the mat, working closely with players and coaches to refine skills, sharpen movement, and reinforce high‑performance habits. His enthusiasm set the tone for the day — and with talk of him being keen for some Randori, many participants found themselves training directly with a World Champion. The mat was full, the energy was high, and the wide‑angle camera was needed just to fit everyone in. <h3><img decoding="async" class="alignright size-medium wp-image-6586" src="https://www.nijudo.com/wp-content/uploads/2026/03/IMG_2279-225x300.jpg" alt="" width="225" height="300" srcset="https://www.nijudo.com/wp-content/uploads/2026/03/IMG_2279-225x300.jpg 225w, https://www.nijudo.com/wp-content/uploads/2026/03/IMG_2279-768x1024.jpg 768w, https://www.nijudo.com/wp-content/uploads/2026/03/IMG_2279-1152x1536.jpg 1152w, https://www.nijudo.com/wp-content/uploads/2026/03/IMG_2279-1536x2048.jpg 1536w, https://www.nijudo.com/wp-content/uploads/2026/03/IMG_2279-600x800.jpg 600w, https://www.nijudo.com/wp-content/uploads/2026/03/IMG_2279-scaled.jpg 1920w" sizes="(max-width: 225px) 100vw, 225px" />Learning Beyond the Tatami</h3> The day wasn’t just about throws and transitions. Coaches and parents also took part in two important learning sessions: <ul> <li>Anti‑doping education delivered by Frances, strengthening understanding of clean sport and athlete welfare and how the process of Anti-Doping works within Judo. Also how coaches have a massive part to play in the delivery of clean sport</li> <li>Leigh at White Ribbon NI, gave the coaching attendees valuable insights into the amount of violence happening everyday against women and girls, and how we can all play a part in reducing this.The session delivered by Leigh from White Ribbon NI was more than an educational workshop — it marked the beginning of a deeper, ongoing partnership between the Northern Ireland Judo Federation and White Ribbon NI, an organisation dedicated to ending violence against women and girls. Their message aligns closely with NIJF’s values of respect, responsibility and community leadership, both on and off the mat. The Federation will now be working closely with White Ribbon NI to embed their mission across the judo community.</li> </ul> This includes: – Supporting awareness campaigns that challenge harmful attitudes and promote positive behaviour. – Providing coaches, volunteers and club leaders with continued access to training that strengthens safeguarding, respect and equality. – Creating safe, inclusive club environments where women and girls feel empowered, protected and valued. – Encouraging players and parents to become active advocates for the White Ribbon pledge, reinforcing judo’s role as a force for good in local communities. By integrating White Ribbon NI’s principles into everyday practice, NIJF aims to ensure that judo is not only a sport of physical skill, but a platform for social responsibility. This partnership represents a long‑term commitment to helping end violence against women and girls, and to shaping a culture where respect is lived, taught and modelled at every level of the sport. All of these learning sessions reinforced NI Judo’s commitment to holistic development — not only producing better athletes, but better communities. <h3><img decoding="async" class="alignright size-medium wp-image-6584" src="https://www.nijudo.com/wp-content/uploads/2026/03/IMG_2272-300x225.jpg" alt="" width="300" height="225" srcset="https://www.nijudo.com/wp-content/uploads/2026/03/IMG_2272-300x225.jpg 300w, https://www.nijudo.com/wp-content/uploads/2026/03/IMG_2272-1024x768.jpg 1024w, https://www.nijudo.com/wp-content/uploads/2026/03/IMG_2272-768x576.jpg 768w, https://www.nijudo.com/wp-content/uploads/2026/03/IMG_2272-1536x1152.jpg 1536w, https://www.nijudo.com/wp-content/uploads/2026/03/IMG_2272-2048x1536.jpg 2048w, https://www.nijudo.com/wp-content/uploads/2026/03/IMG_2272-600x450.jpg 600w" sizes="(max-width: 300px) 100vw, 300px" />Community Effort and Collaboration</h3> The event highlighted the strength of the NI Judo community. Thanks were extended to: <ul> <li>Dan for his involvement and support both before and on the day (Lea as well)</li> <li>Frances and Leigh for delivering impactful learning</li> <li>Kookateki Judo Club for hosting and assisting with logistics</li> <li>Players, coaches (on and off the mat), and parents for their commitment and enthusiasm</li> </ul> The message was clear: progress happens when everyone works together. <h3>Pathway Squad Ready for the BJA Schools Championships</h3> A special moment in the day saw the Pathway Squad receive their kits ahead of the British Judo Association Schools Championships. With a large contingent heading to compete, excitement is building — and the entire NI Judo community is behind them. Good luck to all athletes representing Northern Ireland. <h3></h3>  </div> </div> </div></div></div></div> </div>The post <a href="https://www.nijudo.com/a-world-champion-weekend/">A World Champion Weekend!</a> appeared first on <a href="https://www.nijudo.com">NI Judo</a>. Brynn and Haley Buskerud – World Judo Champions https://www.usjf.com/brynn-and-haley-buskerud-world-judo-champions/ United States Judo Federation Articles News https://www.usjf.com/?p=72582 Mon, 02 Mar 2026 18:41:51 +0000 Passing of Sensei Dale Thompson – Florida Judo https://www.usjf.com/passing-of-sensei-dale-thompson-florida-judo/ Florida Judo Leader, Rokudan, Mentor, and Builder of Community, United States Judo Federation News Obituary https://www.usjf.com/?p=72574 Mon, 02 Mar 2026 18:24:34 +0000 The Forgetting Curve (And Why It Matters in the Dojo) https://www.kokakids.co.uk/why-teaching-on-the-mat-isnt-enough-and-what-to-do-instead Keeping Judoka Engaged Between Classes “Teaching on the mat is enough to keep judoka <a href="https://www.kokakids.co.uk/why-teaching-on-the-mat-isnt-enough-and-what-to-do-instead">Read more</a> The post <a href="https://www.kokakids.co.uk/why-teaching-on-the-mat-isnt-enough-and-what-to-do-instead">The Forgetting Curve (And Why It Matters in the Dojo)</a> appeared first on <a href="https://www.kokakids.co.uk">Judo Books by Koka Kids</a>. Judo Books by Koka Kids Uncategorized https://www.kokakids.co.uk/?p=22754 Tue, 24 Feb 2026 09:22:03 +0000 USJF International Coach Opportunity https://www.usjf.com/usjf-international-coach-application-requirements/ United States Judo Federation News https://www.usjf.com/?p=72542 Sat, 21 Feb 2026 18:09:51 +0000 New Kanō Jigorō Memorial Sports Innovation Center Opening at International Pacific University IPU (April 2026), Okayama, Japan https://kanochronicles.com/2026/02/20/new-kano-jigoro-memorial-sports-innovation-center-opening-at-international-pacific-university-ipu-april-2026-okayama-japan/ https://ipu-japan.ac.jp (NOTE: Japanese below 日本語版は下記に添付) On February 19, 2026, I interviewed Dr. Hisahi Sanada regarding the launch of the Kanō Jigorō Memorial Sports Innovation Center at International Pacific University (IPU) in Okayama, Japan.The Center officially opens on April 1, 2026, at IPU’s Okayama Ekimae (Okayama Station) Global Campus.Dr. Sanada, who joined IPU in April 2025 … <a href="https://kanochronicles.com/2026/02/20/new-kano-jigoro-memorial-sports-innovation-center-opening-at-international-pacific-university-ipu-april-2026-okayama-japan/" class="more-link">Continue reading New Kanō Jigorō Memorial Sports Innovation Center Opening at International Pacific University IPU (April 2026), Okayama, Japan →</a> The Kano Chronicles© 嘉納歴代© education judo Kano education philosophy Kano Jigoro physical education japan https://kanochronicles.com/2026/02/20/new-kano-jigoro-memorial-sports-innovation-center-opening-at-international-pacific-university-ipu-april-2026-okayama-japan/#respond http://kanochronicles.com/?p=7605 Fri, 20 Feb 2026 09:41:59 +0000 Why Retention Beats Recruitment – and the Numbers that Prove it https://www.kokakids.co.uk/why-retention-beats-recruitment-and-the-numbers-that-prove-it The Challenge Every Coach Faces You’ve felt it – the frustration when promising judoka stop <a href="https://www.kokakids.co.uk/why-retention-beats-recruitment-and-the-numbers-that-prove-it">Read more</a> The post <a href="https://www.kokakids.co.uk/why-retention-beats-recruitment-and-the-numbers-that-prove-it">Why Retention Beats Recruitment – and the Numbers that Prove it</a> appeared first on <a href="https://www.kokakids.co.uk">Judo Books by Koka Kids</a>. Judo Books by Koka Kids Uncategorized https://www.kokakids.co.uk/?p=22738 Tue, 17 Feb 2026 09:10:00 +0000 An insight into the McGivern Brothers https://www.nijudo.com/an-insight-into-the-mcgivern-brothers/ The post <a href="https://www.nijudo.com/an-insight-into-the-mcgivern-brothers/">An insight into the McGivern Brothers</a> appeared first on <a href="https://www.nijudo.com">NI Judo</a>. NI Judo Uncategorized https://www.nijudo.com/?p=6558 Tue, 17 Feb 2026 19:02:19 +0000 <div class="wpb-content-wrapper"><div class="vc_row wpb_row vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element " > <div class="wpb_wrapper"> <h2><img decoding="async" class="alignright size-medium wp-image-6561" src="https://www.nijudo.com/wp-content/uploads/2026/02/IMG_2056-300x293.jpg" alt="" width="300" height="293" srcset="https://www.nijudo.com/wp-content/uploads/2026/02/IMG_2056-300x293.jpg 300w, https://www.nijudo.com/wp-content/uploads/2026/02/IMG_2056-1024x1002.jpg 1024w, https://www.nijudo.com/wp-content/uploads/2026/02/IMG_2056-768x751.jpg 768w, https://www.nijudo.com/wp-content/uploads/2026/02/IMG_2056-1536x1502.jpg 1536w, https://www.nijudo.com/wp-content/uploads/2026/02/IMG_2056-600x587.jpg 600w, https://www.nijudo.com/wp-content/uploads/2026/02/IMG_2056.jpg 1600w" sizes="(max-width: 300px) 100vw, 300px" /></h2> <h3>Introduction</h3> <h2>Aodhan & Conall McGivern</h2> Aodhan and Conall McGivern are two rising stars of Northern Ireland judo, brothers whose dedication, discipline, and competitive spirit have earned them places on the Northern Ireland Talent Development Squad. Training out of The Judo Academy, both athletes have already made their mark on the national and international stage, showcasing the depth of talent emerging from the NI Pathway system. Conall, competing in the Junior & Senior -73kg category, has enjoyed a standout competitive run. Ranked number 6 of the GB ranking lists, he has secured major results including silver at the All Ireland University Championships, silver at the NI Open, and a strong 7th place finish at the Venray International. <img decoding="async" class="alignright size-medium wp-image-5948" src="https://www.nijudo.com/wp-content/uploads/2025/07/CM-225x300.jpg" alt="" width="225" height="300" srcset="https://www.nijudo.com/wp-content/uploads/2025/07/CM-225x300.jpg 225w, https://www.nijudo.com/wp-content/uploads/2025/07/CM-768x1024.jpg 768w, https://www.nijudo.com/wp-content/uploads/2025/07/CM-1152x1536.jpg 1152w, https://www.nijudo.com/wp-content/uploads/2025/07/CM-600x800.jpg 600w, https://www.nijudo.com/wp-content/uploads/2025/07/CM.jpg 1500w" sizes="(max-width: 225px) 100vw, 225px" /> His international progress continued with a 7th place at the Amman Asian Open, earning him a coveted world ranking and further establishing him as one of NI’s most promising judoka. Younger brother Aodhan is following closely in his footsteps. Representing Northern Ireland in the U81kg category at the British Championships, he delivered an impressive opening win by ippon before bowing out to the eventual bronze medallist. With two years remaining in his age band, he is already demonstrating the potential for podium finishes in future championships. Like Conall, Aodhan also achieved a 7th place at the Amman Asian Open, securing his own IJF world ranking—a remarkable milestone for an athlete still early in his competitive journey. Together, the McGivern brothers embody the ambition and work ethic driving Northern Ireland’s next generation of judoka. Their progression through the Talent Development Pathway reflects not only their individual commitment but also the strength of the coaching and support system around them. Their recent interview offers a unique glimpse into the mindset, motivation, and brotherly bond behind their success—an inspiring story of two athletes pushing each other toward excellence. <h2><img decoding="async" class="alignright size-medium wp-image-6560" src="https://www.nijudo.com/wp-content/uploads/2026/02/IMG_2051-242x300.jpg" alt="" width="242" height="300" srcset="https://www.nijudo.com/wp-content/uploads/2026/02/IMG_2051-242x300.jpg 242w, https://www.nijudo.com/wp-content/uploads/2026/02/IMG_2051-825x1024.jpg 825w, https://www.nijudo.com/wp-content/uploads/2026/02/IMG_2051-768x954.jpg 768w, https://www.nijudo.com/wp-content/uploads/2026/02/IMG_2051-600x745.jpg 600w, https://www.nijudo.com/wp-content/uploads/2026/02/IMG_2051.jpg 828w" sizes="(max-width: 242px) 100vw, 242px" /></h2> <h2>About the McGivern Brothers…</h2> <ol> <li> How did you first get started in Judo?</li> </ol> Aodhan: I first started judo at the age of 5 in my primary school. The judo academy ran classes there, and my brother was already a member, which encouraged me to join. Conall: I started Judo in Ballymacricket when I was primary 2 with Stephen (McCluskey) and have stuck at it ever since I began. <ol start="2"> <li> What inspired you to stick with the sport?</li> </ol> Aodhan: Mostly my older Brother. Seeing how well he was doing always motivated me, and encouraged me to keep training hard Conall: I have always had a very competitive mindset and always loved winning. When I started doing judo when I was younger I always wanted to be the best, and once I was a little older I got introduced to the competitive side of Judo which I absolutely love and think that the want and will to be better has helped me continue on this journey that I’m on. <ol start="3"> <li> What has been the highlight of your year so far?</li> </ol> Aodhan: The highlight of my year so far has been placing 7th at the Amman Asian Open and gaining important world ranking points, which marked a big step forward in my progress. Conall: The highlight from the last 12 months was definitely the Asian Open in Amman. This is the event where we became the first 2 Irish/Northern Irish brothers to be word ranked in Judo. This helped motivate us and to push even harder to try and reach even higher heights. <ol start="4"> <li> Who is your favourite Judo player and why?</li> </ol> Aodhan: Takeshi Takeoka is my favourite judoka because of his technical ability, timing, and creative style. I like how efficient and smart he is in his matches, and I try to learn from the way he fights. Conall: My favourite judo player is Nagyama. I think all his fights are very interesting and crazy. His technique is immaculate and he also has crazy explosive throws mixed in with some neat ashi-waza. I think he is one of the most entertaining judo players ever. <ol start="5"> <li> Where do you train now, and what do you enjoy most about your club?</li> </ol> Aodhan: I train at the Judo Academy in Lisburn, and I really enjoy both the high-quality coaching and the atmosphere. Everyone is hardworking, and it’s always very welcoming to new people. Conall: I currently train at the Judo academy based out of Lisburn and my favourite thing about the club is the coaching. When you come into the Judo academy the coaching is top class, what we practice in there is not done just for the sake of it everything is specified to try help us become better judo fighters and I feel this is so important in the journey to becoming a better Judo fighter. <ol start="6"> <li> What school did you go to, and did it influence your sporting journey?</li> </ol> Aodhan: My primary school, Ballymacrickett, is where I first began my judo journey, so it has played a huge role in my development. My secondary school, De La Salle, has also been very supportive throughout. Conall: I went to Ballymacricket primary school and then for secondary school I attended De La Salle in Andersonstown. Going to Ballymacricket was the reason I began judo it’s where it all started without going there I would never have done judo. Going to De La Salle was vital during my secondary school years judo helped me a lot when you are stressed about an upcoming exam or coursework once you stepped on the Judo mat all the problems disappear this is when I started to really love Judo. <ol start="7"> <li> What advice would you give to someone who wants to progress in Judo?</li> </ol> Aodhan: Your results are a reflection of the way you train. If you want to win, you must train hard and be consistent. Always give it 100%. Conall: All I would say is to work really hard and always try to be better. Never get satisfied with what you are you should always try be the best version of yourself. <ol start="8"> <li> What’s one thing Judo has taught you that helps outside the dojo?</li> </ol> Aodhan: Judo emphasises etiquette and respecting others, which helps me massively on and of the mat. Conall: Judo helped teach me that patience and consistent hard work really does pay off, if you are willing to work hard and do what others aren’t willing to do your time will come. <ol start="9"> <li> What goals are you working toward next?</li> </ol> Aodhan: My goal is to keep pushing myself to grow both as a person and as an athlete, aiming to bring home more medals along the way. Conall: My current goal is to be the best judo fighter I can. In 10 years I don’t want to have any regrets so I’m trying my best to be better and continuously get better. <ol start="10"> <li> Any final thoughts or messages for younger Judoka coming up behind you?</li> </ol> Aodhan: To stick in even on the days when you don’t feel like it. That’s what shapes us as fighters, also to enjoy every step of the journey Conall: Just to keep working hard and have patience all good things take time, don’t give up when things are going bad stick in there and continue to work hard. </div> </div> </div></div></div></div> </div>The post <a href="https://www.nijudo.com/an-insight-into-the-mcgivern-brothers/">An insight into the McGivern Brothers</a> appeared first on <a href="https://www.nijudo.com">NI Judo</a>. Update from the CPSU on AI generated and manipulated images involving young people https://www.nijudo.com/update-from-the-cpsu-on-ai-generated-and-manipulated-images-involving-young-people/ The post <a href="https://www.nijudo.com/update-from-the-cpsu-on-ai-generated-and-manipulated-images-involving-young-people/">Update from the CPSU on AI generated and manipulated images involving young people</a> appeared first on <a href="https://www.nijudo.com">NI Judo</a>. NI Judo Uncategorized https://www.nijudo.com/?p=6555 Tue, 17 Feb 2026 18:14:15 +0000 <div class="wpb-content-wrapper"><div class="vc_row wpb_row vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element " > <div class="wpb_wrapper"> There is growing concern about the use of artificial intelligence (AI) and other digital tools to create or manipulate images of children and young people in sexualised or harmful ways. You may have heard of terms like ‘AI CSAM’ ‘deepfakes’ or ‘nudify’ apps and websites in the news recently. These tools are now widely available and often free to access via devices such as tablets, laptops and smartphones. This involve altering existing photos or creating entirely new AI generated sexual abuse content. These images can look very real even when they are fake, and this can be extremely distressing for those involved. Some young people may misuse AI to create nude or sexualised images of others, sometimes thinking it is a joke, trying to embarrass someone, or not realising the harm it can cause. Taking, possessing or sharing nude or sexualised images of anyone under 18, including images created using AI, is illegal and is classed as child sexual abuse material. Please remind your child not to create or share any images that could harm someone or break the law, to think carefully before posting online, and to speak to you if anything worries them. If your child has been affected by harmful or manipulated images, or has been involved in creating or sharing them, please speak to your school, college or youth club safeguarding lead, or contact the police for advice. If an offence has been committed, the police will respond sensitively and consider all circumstances. The law is there to protect all young people from harm. <h3>Steps you should take:</h3> <ul> <li>Talk to your young person</li> <li>Avoid assuming they know the risks.</li> <li>Have an open conversation and remind your young person to pause and think carefully before posting, sharing or accepting images online.</li> <li>Discuss the use of AI, respecting others and what the law is.</li> </ul> <h3>Support and reassurance</h3> Encourage your young person to speak to you or another adult they trust immediately if they see anything online that worries them. Seek help if needed If your young person has been affected by harmful or manipulated images or has been involved in creating, sharing or being in possession of an image, remain calm and seek support: Contact your school, college or club safeguarding lead or the Police for advice. Non-Emergencies: Call 101 or report online via https://www.psni.police.uk/report Emergencies: If a child is in immediate danger, always dial 999 Further support and advice is available: Further advice is available on the Online Safety Hub, which includes a <a href="https://onlinesafetyhub.safeguardingni.org/artificial-intelligence-and-emerging-tech/">guide on AI and Emerging Technologies</a> explaining the key safeguarding concerns to be aware of and how to respond. Additional information is available from the NSPCC and Safer Schools NI. A young person can also use the <a href="https://www.childline.org.uk/info-advice/bullying-abuse-safety/online-mobile-safety/report-remove/">Report Remove</a> service provided by Childline to help young people under 18 in the UK to confidentially report sexual images and videos of themselves and remove them from the internet. Thank you for working with us to help keep children and young people safe. </div> </div> </div></div></div></div> </div>The post <a href="https://www.nijudo.com/update-from-the-cpsu-on-ai-generated-and-manipulated-images-involving-young-people/">Update from the CPSU on AI generated and manipulated images involving young people</a> appeared first on <a href="https://www.nijudo.com">NI Judo</a>. Five Winning Tips to Retain Judoka https://www.kokakids.co.uk/your-dojo-just-got-better-improve-retention Get the Tips Real Coaches, real wins. Five ways coaches are engaging and retaining their <a href="https://www.kokakids.co.uk/your-dojo-just-got-better-improve-retention">Read more</a> The post <a href="https://www.kokakids.co.uk/your-dojo-just-got-better-improve-retention">Five Winning Tips to Retain Judoka</a> appeared first on <a href="https://www.kokakids.co.uk">Judo Books by Koka Kids</a>. Judo Books by Koka Kids Uncategorized https://www.kokakids.co.uk/?p=22718 Sat, 14 Feb 2026 15:26:53 +0000 Long lost recording of Kano shihan speaking English in 1936 https://kanochronicles.com/2026/02/11/long-lost-recording-of-kano-shihan-speaking-english-in-1936/ I got a pleasant surprise this week from budo bud Petr Březina who pointed this out: A recording of an interview with Kanō shihan from December 9, 1936 was found in the archives of Czech Radio and publicly announced in October, 2025. In the interview, he spoke briefly in very clear Japanese, then switched to … <a href="https://kanochronicles.com/2026/02/11/long-lost-recording-of-kano-shihan-speaking-english-in-1936/" class="more-link">Continue reading Long lost recording of Kano shihan speaking English in 1936 →</a> The Kano Chronicles© 嘉納歴代© history judo Kano Jigoro Uncategorized https://kanochronicles.com/2026/02/11/long-lost-recording-of-kano-shihan-speaking-english-in-1936/#comments http://kanochronicles.com/?p=7572 Wed, 11 Feb 2026 13:18:03 +0000 USJF High Performance Coaching Workshop https://www.usjf.com/usjf-high-performance-coaching-workshop/ United States Judo Federation News https://www.usjf.com/?p=72451 Mon, 09 Feb 2026 17:34:50 +0000