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	<title>Plant-Based Slow Motion Miracle</title>
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	<link>https://fatfreevegan.com/slowmiracle</link>
	<description>Living Well with MS. Stories. Recipes. Hope.</description>
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		<title>He&#8217;s Here!</title>
		<link>https://fatfreevegan.com/slowmiracle/2023/04/18/hes-here/</link>
		<comments>https://fatfreevegan.com/slowmiracle/2023/04/18/hes-here/#comments</comments>
		<pubDate>Tue, 18 Apr 2023 21:51:54 +0000</pubDate>
		<dc:creator><![CDATA[Maria Theresa Maggi]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://fatfreevegan.com/slowmiracle/?p=8786</guid>
		<description><![CDATA[And I got to visit when he was 10 days old.  Absolutely over the moon. Mom, Baby and Dad all doing well. Love them all so much. Happy Happy Spring! © moonwatcher for Plant-Based Slow Motion Miracle, 2023. &#124; Permalink &#124; 11 comments &#124; Add to del.icio.us Post tags:]]></description>
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		<slash:comments>11</slash:comments>
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		<item>
		<title>An Anniversary Check-In and an Elevation</title>
		<link>https://fatfreevegan.com/slowmiracle/2023/02/13/an-anniversary-check-in-and-an-elevation/</link>
		<comments>https://fatfreevegan.com/slowmiracle/2023/02/13/an-anniversary-check-in-and-an-elevation/#comments</comments>
		<pubDate>Mon, 13 Feb 2023 21:26:19 +0000</pubDate>
		<dc:creator><![CDATA[Maria Theresa Maggi]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://fatfreevegan.com/slowmiracle/?p=8778</guid>
		<description><![CDATA[Hello Dear Readers! As they say on social media, &#8220;it&#8217;s been a minute.&#8221; I have indeed been busy with other pursuits (like finishing another quilt for grandson when he arrives next month). but I wanted to pop in here and mark what is, on February 14, 2023, 27 years since the &#8220;probable&#8221; diagnosis of multiple [&#8230;]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Life Is A Surprise</title>
		<link>https://fatfreevegan.com/slowmiracle/2022/11/21/life-is-a-surprise/</link>
		<comments>https://fatfreevegan.com/slowmiracle/2022/11/21/life-is-a-surprise/#comments</comments>
		<pubDate>Mon, 21 Nov 2022 19:37:57 +0000</pubDate>
		<dc:creator><![CDATA[Maria Theresa Maggi]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://fatfreevegan.com/slowmiracle/?p=8770</guid>
		<description><![CDATA[This little purple alyssum in a pot in my backyard wanted nothing to do with blooming this summer when all the other flowers were taking their turns. I would water it when I watered all the others, because we had a very dry summer here at the coast, and look at it mournfully when it [&#8230;]]]></description>
		<wfw:commentRss>https://fatfreevegan.com/slowmiracle/2022/11/21/life-is-a-surprise/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Summer Greetings: I Keep Looking For The Deer</title>
		<link>https://fatfreevegan.com/slowmiracle/2022/08/09/summer-greetings-i-keep-looking-for-the-deer/</link>
		<comments>https://fatfreevegan.com/slowmiracle/2022/08/09/summer-greetings-i-keep-looking-for-the-deer/#comments</comments>
		<pubDate>Tue, 09 Aug 2022 18:35:02 +0000</pubDate>
		<dc:creator><![CDATA[Maria Theresa Maggi]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://fatfreevegan.com/slowmiracle/?p=8756</guid>
		<description><![CDATA[Summer Greetings, Dearest Reader. It&#8217;s been a long time. Before Summer turns to Fall, I wanted to share with you some of its gifts to me this year. I discovered that after so much practicing and watching of  videos of how to cut up mangoes and trying to perfect my technique over the years, that [&#8230;]]]></description>
		<wfw:commentRss>https://fatfreevegan.com/slowmiracle/2022/08/09/summer-greetings-i-keep-looking-for-the-deer/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
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		<title>The Root of My Slow Miracle Blessings: A Public Service Announcement</title>
		<link>https://fatfreevegan.com/slowmiracle/2022/02/13/the-root-of-my-slow-miracle-blessings-a-public-service-announcement/</link>
		<comments>https://fatfreevegan.com/slowmiracle/2022/02/13/the-root-of-my-slow-miracle-blessings-a-public-service-announcement/#comments</comments>
		<pubDate>Sun, 13 Feb 2022 20:17:00 +0000</pubDate>
		<dc:creator><![CDATA[Maria Theresa Maggi]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://fatfreevegan.com/slowmiracle/?p=8747</guid>
		<description><![CDATA[On Valentine’s Day 2022, it is my 14th anniversary eating low fat whole food plant based (and vegan) and the 26th anniversary of receiving the diagnosis of MS. I try to mark this day each year with a post. This year I’m obsessed with the idea of roots and foundations. This tree with its root [&#8230;]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Squash Milk</title>
		<link>https://fatfreevegan.com/slowmiracle/2022/01/28/squash-milk/</link>
		<comments>https://fatfreevegan.com/slowmiracle/2022/01/28/squash-milk/#comments</comments>
		<pubDate>Sat, 29 Jan 2022 03:49:30 +0000</pubDate>
		<dc:creator><![CDATA[Maria Theresa Maggi]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://fatfreevegan.com/slowmiracle/?p=8735</guid>
		<description><![CDATA[I was recently reading a LiveKindly article about how mainstream chefs are being compelled into plant friendly and vegan recipes by the rising tide of interest in eating vegan. The article also touted young food influencers eating and cooking and foraging vegan&#8211;and in this mix, along with The Korean Vegan and Alexis Nicole (blackforager on [&#8230;]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Season&#8217;s Greetings, Doodles, and Stories</title>
		<link>https://fatfreevegan.com/slowmiracle/2021/12/13/seasons-greetings-doodles-and-stories/</link>
		<comments>https://fatfreevegan.com/slowmiracle/2021/12/13/seasons-greetings-doodles-and-stories/#comments</comments>
		<pubDate>Mon, 13 Dec 2021 21:06:33 +0000</pubDate>
		<dc:creator><![CDATA[Maria Theresa Maggi]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://fatfreevegan.com/slowmiracle/?p=8716</guid>
		<description><![CDATA[Holiday greetings, my dear readers, however you celebrate, It&#8217;s  been a while since I&#8217;ve posted so I thought I would try to catch you up a bit. As I may have mentioned, one of the things I turned to that helps me cope with missing my foster grand baby is what I call &#8220;doodling.&#8221; Months [&#8230;]]]></description>
		<wfw:commentRss>https://fatfreevegan.com/slowmiracle/2021/12/13/seasons-greetings-doodles-and-stories/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Quality of Mercy. . .</title>
		<link>https://fatfreevegan.com/slowmiracle/2021/10/31/the-quality-of-mercy/</link>
		<comments>https://fatfreevegan.com/slowmiracle/2021/10/31/the-quality-of-mercy/#comments</comments>
		<pubDate>Mon, 01 Nov 2021 02:47:52 +0000</pubDate>
		<dc:creator><![CDATA[Maria Theresa Maggi]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://fatfreevegan.com/slowmiracle/?p=8707</guid>
		<description><![CDATA[. .is not strained; It droppeth as the gentle rain from heaven Upon the place beneath. It is twice blest; It blesseth him that gives and him that takes. . &#8211;The Merchant of Venice, William Shakespeare Though my neighborhood is not formally a retirement community, the lion’s share of my neighbors are retired. in addition [&#8230;]]]></description>
		<wfw:commentRss>https://fatfreevegan.com/slowmiracle/2021/10/31/the-quality-of-mercy/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>In The Running</title>
		<link>https://fatfreevegan.com/slowmiracle/2021/10/07/in-the-running/</link>
		<comments>https://fatfreevegan.com/slowmiracle/2021/10/07/in-the-running/#comments</comments>
		<pubDate>Thu, 07 Oct 2021 22:47:41 +0000</pubDate>
		<dc:creator><![CDATA[Maria Theresa Maggi]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://fatfreevegan.com/slowmiracle/?p=8695</guid>
		<description><![CDATA[When we head down our street toward the beach each morning there’s two ways we can get to the access. One is to turn left and the other is to go straight and into what looks like a dead end with a house facing the ocean before turning left and eventually ending up at the [&#8230;]]]></description>
		<wfw:commentRss>https://fatfreevegan.com/slowmiracle/2021/10/07/in-the-running/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>In Honor of The New Moon</title>
		<link>https://fatfreevegan.com/slowmiracle/2021/10/03/in-honor-of-the-new-moon/</link>
		<comments>https://fatfreevegan.com/slowmiracle/2021/10/03/in-honor-of-the-new-moon/#respond</comments>
		<pubDate>Sun, 03 Oct 2021 19:01:48 +0000</pubDate>
		<dc:creator><![CDATA[Maria Theresa Maggi]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://fatfreevegan.com/slowmiracle/?p=8691</guid>
		<description><![CDATA[I have a new post about my slow miracle in the works, but in the meantime I wanted to share with you all another slow miracle accomplishment. I have finally, with the help of friends, figured out how to get paid subscriptions up and running to my Substack Newsletter, Maria&#8217;s Star Garden. If you enjoy [&#8230;]]]></description>
		<wfw:commentRss>https://fatfreevegan.com/slowmiracle/2021/10/03/in-honor-of-the-new-moon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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