tag:blogger.com,1999:blog-62512328402758390332024-11-05T23:50:01.452-03:00Pâmela Phoenix*From the ashes the Phoenix rises...* Minha experiência com a Cirurgia Bariátrica.Unknownnoreply@blogger.comBlogger86125tag:blogger.com,1999:blog-6251232840275839033.post-57857168018873643282014-01-27T21:06:00.000-02:002014-01-27T21:06:22.187-02:0055!!!55kg<br /> <br /> <br /> Apesar dos pesares cheguei!<br /> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjMV8zSwD5CqK3va63y8SHonTz2xZIJlZ2UdyO5pxf3g29W1ul1Z4666doRLmm6uFgJEkCyZzQCP_kk8lWPJEoQYy_cbARz8Yu9fZGx9qHYDsUWeS-d_O3IUdpmh13uTPMBczVJjmvLvqt/s1600/001.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjMV8zSwD5CqK3va63y8SHonTz2xZIJlZ2UdyO5pxf3g29W1ul1Z4666doRLmm6uFgJEkCyZzQCP_kk8lWPJEoQYy_cbARz8Yu9fZGx9qHYDsUWeS-d_O3IUdpmh13uTPMBczVJjmvLvqt/s1600/001.jpg" height="320" width="240" /></a></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDXSTdtxWn5iLXEu0mWpZfielGJvbFRSfvHFVDWOcs4HgbPT9_CVOUGlwtsyRpLFWuj2pmzA5ujE0ffaW8sJchZ6PNhFA661b0QavC3YQ88udWemwR0FcY6N-1DtI-WOL4rtfTxRAcbTqI/s1600/002.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDXSTdtxWn5iLXEu0mWpZfielGJvbFRSfvHFVDWOcs4HgbPT9_CVOUGlwtsyRpLFWuj2pmzA5ujE0ffaW8sJchZ6PNhFA661b0QavC3YQ88udWemwR0FcY6N-1DtI-WOL4rtfTxRAcbTqI/s1600/002.jpg" height="320" width="240" /></a></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVYVHtTURXf7SgAvQssOsw6Q0S11LD4DzhEMKQ3Pvpf23OqS6ObWwXoRySSAc6x-6hV3_nlnn9dj5E2vqXhp9FCnl9UqYtq3-HVDQBdoWSG-TtEX_bwSIPNZh6GbpOmYQ86WTjLXqFHmww/s1600/unnamed.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVYVHtTURXf7SgAvQssOsw6Q0S11LD4DzhEMKQ3Pvpf23OqS6ObWwXoRySSAc6x-6hV3_nlnn9dj5E2vqXhp9FCnl9UqYtq3-HVDQBdoWSG-TtEX_bwSIPNZh6GbpOmYQ86WTjLXqFHmww/s1600/unnamed.jpg" height="320" width="213" /></a></div> <br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6251232840275839033.post-23202384328937664942013-12-11T03:00:00.001-02:002013-12-11T03:00:50.809-02:00Sumida<div class="separator" style="clear: both;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEird5XJaLDJdgsjRf7a2MA5NukUfd3f8pMTKrnQppWe_MtDnHO-zAuzXgpWJiIL-ylgYOOQ3leOqq0M8BHXGIlk8jXTs3J7jQGNeh_UjIERT3iDuVQUQzhf4mHfvnHOG-J3Qyx7codoVP6H/s640/blogger-image--1253092943.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a></div> <br /> Sumida !!<br /> <br /> Gente que frio!<br /> <br /> Nao estou acostumada, a cia que Jay trabalha pagou um fds em um resort em Jasper, foi otimo!!<br /> <div> <br /></div> <div> <div class="separator" style="clear: both;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhyphenhyphen_Q_0qN6Dmi6ADyQy-Q5nwcDSs7tr0zghdgp8XMRIDHSiejWIbM6XrYKoI7WweQcvrvO0YGG_TBs33eJ5ilXoGe_seeSbSngsNi1LjSKkSO8zDojiaLXDE0WjXeLtG9oJDPPClyBljyi/s640/blogger-image-1357406465.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhyphenhyphen_Q_0qN6Dmi6ADyQy-Q5nwcDSs7tr0zghdgp8XMRIDHSiejWIbM6XrYKoI7WweQcvrvO0YGG_TBs33eJ5ilXoGe_seeSbSngsNi1LjSKkSO8zDojiaLXDE0WjXeLtG9oJDPPClyBljyi/s400/blogger-image-1357406465.jpg" width="300" /></a></div> <div class="separator" style="clear: both;"> <br /></div> <div class="separator" style="clear: both;"> <br /></div> <div class="separator" style="clear: both;"> <br /></div> <div class="separator" style="clear: both;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgT2i4WxPBz5XaEoe-KQHIuBBabUVoVUeqscxqMZWnvhqcmQ-BC3Kk5EVeWLHsq0z6tE83hnbtTdRNVjLoIO4i3Ly0FY8a80ZeTtqJK7C_r0I-zO2uqjluA7bwdqlToo8pbmt-CIlyacWDm/s640/blogger-image-1456621242.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="179" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgT2i4WxPBz5XaEoe-KQHIuBBabUVoVUeqscxqMZWnvhqcmQ-BC3Kk5EVeWLHsq0z6tE83hnbtTdRNVjLoIO4i3Ly0FY8a80ZeTtqJK7C_r0I-zO2uqjluA7bwdqlToo8pbmt-CIlyacWDm/s320/blogger-image-1456621242.jpg" width="320" /></a></div> <div class="separator" style="clear: both;"> <br /></div> <div class="separator" style="clear: both;"> <br /></div> <div class="separator" style="clear: both;"> <br /></div> <div class="separator" style="clear: both;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEird5XJaLDJdgsjRf7a2MA5NukUfd3f8pMTKrnQppWe_MtDnHO-zAuzXgpWJiIL-ylgYOOQ3leOqq0M8BHXGIlk8jXTs3J7jQGNeh_UjIERT3iDuVQUQzhf4mHfvnHOG-J3Qyx7codoVP6H/s1600/blogger-image--1253092943.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="179" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEird5XJaLDJdgsjRf7a2MA5NukUfd3f8pMTKrnQppWe_MtDnHO-zAuzXgpWJiIL-ylgYOOQ3leOqq0M8BHXGIlk8jXTs3J7jQGNeh_UjIERT3iDuVQUQzhf4mHfvnHOG-J3Qyx7codoVP6H/s320/blogger-image--1253092943.jpg" width="320" /></a></div> <div class="separator" style="clear: both;"> <br /></div> <div class="separator" style="clear: both;"> <br /></div> <div class="separator" style="clear: both;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBg_oYOFXRLtd34xRH3stlqGQQFq_1MBazGlqzjhMX4K4JhkaQXlxH8uJCvoDO-7GO36oNntVZznNIVXfwb8pRloNZd_ehI7u4L98N-FfYY9cbQpa_TWJgIxBekzm1qaymnugdqqcLlq69/s640/blogger-image--625480869.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="179" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBg_oYOFXRLtd34xRH3stlqGQQFq_1MBazGlqzjhMX4K4JhkaQXlxH8uJCvoDO-7GO36oNntVZznNIVXfwb8pRloNZd_ehI7u4L98N-FfYY9cbQpa_TWJgIxBekzm1qaymnugdqqcLlq69/s320/blogger-image--625480869.jpg" width="320" /></a></div> <br /></div> Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6251232840275839033.post-42989445741816497552013-10-20T09:13:00.001-02:002013-10-20T17:14:09.632-02:00Ser ou nao ser..Bom dia!<br /> <div> <br /></div> <div> Estes ultimos dias tenho pensado nas decisoes da minha vida.</div> <div> <br /></div> <div> Recorrer a cirurgia foi uma das grandes, e hoje eu acredito que uma das melhores.</div> <div> <br /></div> <div> Ta certo que comer meio pedaço de uma fatia de pizza, uma asa de frango, uma mordida de um hamburger/hotdog.. Foi uma mudança e tanto rs mais me sinto super bem!</div> <div> <br /></div> <div> Tenho lido nos grupos do fb algumas pessoas fazendo umas perguntas loucas sobre a cirurgia tb com muitas duvidas no pos operatorio. De verdade, como vc me faz uma cirurgia dessas, e vai no fb perguntar se pode comer isso ou aquilo com um mes de cirurgia?&nbsp;</div> <div> Morrer ngm quer né? Kkkkk</div> <div> <br /></div> <div> Cade o preparo psicologico e nutricional tao importante, que é requerimento?&nbsp;</div> <div> <br /></div> <div> Enquanto isso vou entrando nos vestidos que jamais me serviriam antes kkk</div> <div> <div class="separator" style="clear: both;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBSVqKNHN8RjAtfdRCpYVE5548mDfSdGc67RlQ38BN9bX8J6JfkEOqis7VFRF73SFbKtLMh-coKj6TsZ1zwcfiSVMAhYMhyLQUfhw5Z3K8GZVGvD4gnnez3IoSVyB2nRTEqg89ADnOkXZr/s640/blogger-image--1556606199.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="205" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBSVqKNHN8RjAtfdRCpYVE5548mDfSdGc67RlQ38BN9bX8J6JfkEOqis7VFRF73SFbKtLMh-coKj6TsZ1zwcfiSVMAhYMhyLQUfhw5Z3K8GZVGvD4gnnez3IoSVyB2nRTEqg89ADnOkXZr/s320/blogger-image--1556606199.jpg" width="320" /></a></div> <br /></div> <div> As vezes acho que ja emagreci o suficiente, as vezes acho que foi d+... Pela meta estou 5kg a baixo e continuo no mesmo peso... Acho que parou de vez no 59kg..</div> <div> <br /></div> <div> Meus cabelos estao crescendo super rapido! Caindo bem menos, Amen!</div> <div> <div class="separator" style="clear: both;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizMag3vguXHv8jHIMSFmr5UNC8IrUA7ETbXTx-bkiCAstWHTBk_lPfO0fh6WqdrvGmwFAtgagdQ9Vtx_5UP8ypuesSJbx6HMJ6p_F9_PNJk8eOhnCrTLJGy7ayShUxuvP673Lx1GxB0S9L/s640/blogger-image-1321696008.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizMag3vguXHv8jHIMSFmr5UNC8IrUA7ETbXTx-bkiCAstWHTBk_lPfO0fh6WqdrvGmwFAtgagdQ9Vtx_5UP8ypuesSJbx6HMJ6p_F9_PNJk8eOhnCrTLJGy7ayShUxuvP673Lx1GxB0S9L/s640/blogger-image-1321696008.jpg" /></a></div> </div> <div> Falando em cabelos, minha irmã é a favor de eu cortar os meus rs vive me chamando de crente... Quem sabe se eu nao sou uma closet-crente Kkkkk na verdade eu gosto do meu cabelo longo.. Até eu enjoar, nada de corte!</div> <div> <br /></div> <div> Antes nao dava para usar saia, agora da pra ser uma 'crente' kkk de verdade&nbsp;</div> <div> <br /></div> <div> <div class="separator" style="clear: both;"> </div> <div class="separator" style="clear: both;"> </div> <div class="separator" style="clear: both;"> </div> <div class="separator" style="clear: both;"> </div> <div class="separator" style="clear: both;"> </div> <div class="separator" style="clear: both;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVxubEKed5C6rCz6Y9h6Ls_2cIkieZTivHXO_pemkMBfOaVOJM6wh_B0Bs_FZ_6eIF0fCt87I2yTbpBQqmSmA3m3mH4Y8xjONKlOg0rJXPF1IqpdyAqXw0jJViIP9LDPEk6JYqbT78Cgai/s640/blogger-image--1730476286.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVxubEKed5C6rCz6Y9h6Ls_2cIkieZTivHXO_pemkMBfOaVOJM6wh_B0Bs_FZ_6eIF0fCt87I2yTbpBQqmSmA3m3mH4Y8xjONKlOg0rJXPF1IqpdyAqXw0jJViIP9LDPEk6JYqbT78Cgai/s640/blogger-image--1730476286.jpg" /></a></div> <br /> <br /> <br /> <br /> <br /> <br /></div> <div> <br /></div> Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6251232840275839033.post-66330139299444112742013-10-06T08:31:00.001-03:002013-10-06T08:31:13.842-03:00Tempo para refletirBom dia,&nbsp;<div><br></div><div>De volta ao blog e a madrugada ahhh tenho que dizer q senti falta, e agora trabalhando no aeroporto me sinto realizada.</div><div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2fJ2hhsit2lsaprZfThkQhr9crFChZ6JIJxvK0IJnUzn3D4bzyvzzy2GWmbGQOZm0o_wxanj8xXXEqSzdWab99C1mZByK-HbqTGMLtnth1xcFcDfl_de_jd1dfZkiPi6RTGyb8LJ-bwiE/s640/blogger-image--926039930.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2fJ2hhsit2lsaprZfThkQhr9crFChZ6JIJxvK0IJnUzn3D4bzyvzzy2GWmbGQOZm0o_wxanj8xXXEqSzdWab99C1mZByK-HbqTGMLtnth1xcFcDfl_de_jd1dfZkiPi6RTGyb8LJ-bwiE/s640/blogger-image--926039930.jpg"></a></div><br></div><div><br></div><div>Agora com 7 meses no Canada, depois que completei um ano de cirurgia continuo no mesmo peso nem a mais nem a menos.</div><div><br></div><div>Porem algumas roupas ja nao estao tao legais para usar como esta :</div><div>Antes e depois ( No Canada )</div><div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5vlAYm9k_fE9EXAgdDAYtU7MPEKkKku5U2zX89iusORSSMXhp3qBTsX-n_kvuT9OVszzg_7c_7M-0XQmb1pOnGhfnLVMFFNbFK3yBpSONxEGMTZpoMd0W2IQtjANiHm6fmuyIuWO12SHZ/s640/blogger-image--593235285.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5vlAYm9k_fE9EXAgdDAYtU7MPEKkKku5U2zX89iusORSSMXhp3qBTsX-n_kvuT9OVszzg_7c_7M-0XQmb1pOnGhfnLVMFFNbFK3yBpSONxEGMTZpoMd0W2IQtjANiHm6fmuyIuWO12SHZ/s640/blogger-image--593235285.jpg"></a></div><br></div><div>Parece que engordei? Ou o vestido esta muito grande?&nbsp;</div><div><br></div><div>Na verdade perdi massa demais !! &nbsp;Meu pulso que o diga!</div><div><br></div><div>Quando me olho no espelho ainda vejo a mesma pessoa antes da cirurgia, mais qdo vejo as fotos ... Whoa que diferença!! Olha os braços!! Lembrando q a primeira é a recente kkkk caso não se note.<div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFMR2KxEMsIQbLnigQFpyS79F9umYcXI65EdmZBxl4sDbcQ7jNkKHIabg-cBuPzZmrOGNtQ_X_vqrn4XgenxPQdewU9E2hbLCKp20-f4JCqcfQ9kA4KTay65FFz2Jlq4XNKHRC1G-MbVwL/s640/blogger-image-1847638267.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFMR2KxEMsIQbLnigQFpyS79F9umYcXI65EdmZBxl4sDbcQ7jNkKHIabg-cBuPzZmrOGNtQ_X_vqrn4XgenxPQdewU9E2hbLCKp20-f4JCqcfQ9kA4KTay65FFz2Jlq4XNKHRC1G-MbVwL/s640/blogger-image-1847638267.jpg"></a></div><br></div></div><div>Nao tem sido facil a vontade de comer chocolate todo dia ta osso kkkkk</div><div><br></div><div>Mais bolo de chocolate = veneno.&nbsp;</div><div><br></div><div>Entao se no Brasil eu tomava coca muito bem, agora esta na minha lista negra...um simples gole me rende 1 hora com dumping ... E me apaga em 10 minutos... Resumindo nao tomo mais nenhum refri, so agua com gas - Obrigada!&nbsp;</div><div><br></div><div>Mais foi uma das escolhas da minha vida, diria uma das mais importantes. Sim eu sabia das privaçōes que enfrentaria entao sigo em frente!&nbsp;</div><div><br></div><div><div class="separator" style="clear: both;">Halloween esta chegando e como sempre adorooo, este ano todas as fantasias que vesti, o P serviu kkkk mais terminei comprando uma G, pq? Neste frio!! Preciso de pano!! Nao quero ter que vestir uma jaqueta e estragar a produção! Kkkkk</div></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">Ate mais!</div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><br></div><div><br></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6251232840275839033.post-17269656769873653062013-06-13T11:43:00.002-03:002013-06-13T11:43:21.793-03:00*1* Ano!Ola!<br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPEAltoRXME2LkEa-ua-Cevqjt16fN2-pAHXMx22Pq6jDBzGvoXJ8VJJlomAYdSDi-2Bs1ljkYC3dR9BF8eiMDG5V1WOXt7Nwso5HJG_QnsI8R3EJslK1aUjbX9WCxj8qV4r2J4YRpK-WG/s1600/1ano.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPEAltoRXME2LkEa-ua-Cevqjt16fN2-pAHXMx22Pq6jDBzGvoXJ8VJJlomAYdSDi-2Bs1ljkYC3dR9BF8eiMDG5V1WOXt7Nwso5HJG_QnsI8R3EJslK1aUjbX9WCxj8qV4r2J4YRpK-WG/s320/1ano.jpg" width="320" /></a></div> <br /> Hoje comemoro 1 ano de vida nova!<br /> <br /> Tanta coisa mudou desde o ano passado, e gracas a deus tudo para melhor!!!<br /> <br /> O peso:<br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhufhgICf4dPmpie2xurdtW4nZFX3B4q0is1SMf1IcXdx2GKSkKQUf1pT9A386HxLNrefXEx-MHNKqLVi_4LBCih8qrpksuvfPqMmvuZm4JMYp1qYAC6SabTf0YbG79kBunNhRb4iN8GrmU/s1600/balanca59.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="303" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhufhgICf4dPmpie2xurdtW4nZFX3B4q0is1SMf1IcXdx2GKSkKQUf1pT9A386HxLNrefXEx-MHNKqLVi_4LBCih8qrpksuvfPqMmvuZm4JMYp1qYAC6SabTf0YbG79kBunNhRb4iN8GrmU/s320/balanca59.jpg" width="320" /></a></div> <br /> Total de &nbsp;- 43Kg em 12 meses.<br /> <br /> O meu video de antes e depois:<br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/OYlxHKTmhRo?feature=player_embedded' frameborder='0'></iframe></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> E o meu agradecimento a todos que me acompanharam ate aqui! Foi uma jornada e tanto!! rsrs</div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-jVVXfD1JOO9CH3QSkzBdKEq5MTVQc8lUHWu0y5m-3QmSttNJseLVDoWVdAMd8oub6-xE6jLwrQ0f9WY4QJT0X8GIQ7VNvWpZ2JumeQLFClZm7OhqeacvG-GoEk8Mf6ugZAoCHRIuxoWK/s1600/pammy.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="215" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-jVVXfD1JOO9CH3QSkzBdKEq5MTVQc8lUHWu0y5m-3QmSttNJseLVDoWVdAMd8oub6-xE6jLwrQ0f9WY4QJT0X8GIQ7VNvWpZ2JumeQLFClZm7OhqeacvG-GoEk8Mf6ugZAoCHRIuxoWK/s320/pammy.jpg" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <br /> <br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6251232840275839033.post-32548588063546192342013-05-14T20:42:00.000-03:002013-05-14T20:42:46.508-03:0011 Meses -42kgOla gente,<br /> <br /> Comeco com uma otima noticia..<br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKEnzKaxC0A-u4rwAEgsnqygu57vM51mLxEE6S3KLUA1NOjMrBjkK2Yrq7e09C-V3oif6XRhrcq_Q0huFn9TCUXyi2i6q2sQMkWzd2FZVfM07CcNYpnXuZFi-XzrK609UNvgfgcdMTEg0k/s1600/imc.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="111" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKEnzKaxC0A-u4rwAEgsnqygu57vM51mLxEE6S3KLUA1NOjMrBjkK2Yrq7e09C-V3oif6XRhrcq_Q0huFn9TCUXyi2i6q2sQMkWzd2FZVfM07CcNYpnXuZFi-XzrK609UNvgfgcdMTEg0k/s400/imc.jpg" width="400" /></a></div> <br /> <br /> Eu sei que ando sumida, mais de verdade estou sem muitas novidades e acho que apartir de agora que a perda de peso eh mais lenta estarei escrevendo apenas 1 vez no mês, ou se ocorrer algum evento rsrs<br /> <br /> Começando pelo peso, nos últimos meses só perdi 1kg por més, mais acho que já esta na hora de parar!<br /> <br /> 60kg já parece o suficiente, e claro agora chegou o momento de me matar na academia para melhorar a pele que ta só o bagaço... de verdade, pareço um maracujá de gaveta!<br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7DriEg14IKZlHDE2hhCwMiobs1PgGExITDUY-WAndnUN_MqAicJziyHsE4FGbV767Ac6GEopuq6BzePAMiEGH8sV6M1QUEIgEKZa33bpK6FFcVyJvgQiHlFhOSNtatjA-IZK-niQr7YX5/s1600/photo.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7DriEg14IKZlHDE2hhCwMiobs1PgGExITDUY-WAndnUN_MqAicJziyHsE4FGbV767Ac6GEopuq6BzePAMiEGH8sV6M1QUEIgEKZa33bpK6FFcVyJvgQiHlFhOSNtatjA-IZK-niQr7YX5/s320/photo.JPG" width="240" /></a></div> <br /> Continuando, descobri os alimentos que estão banidos da minha dieta!<br /> <br /> -Pão (muita dor depois de comer e demora muito para descer ou seja, no more!)<br /> -Brocolli (gases automáticos -daqueles que dói horrores, parece que vou ter um treco)<br /> -Bacon (acho que eh a gordura do bacon me deixa enjoada o dia inteiro com vontade de vomitar)<br /> -Coca-cola (Único refri que consigo tomar litros e não me da nada ! Porem engordar ta por fora! rs)<br /> <br /> <br /> Alimentos que não consigo deixar!<br /> <br /> -Salt and Vinegar chips!<br /> -Lemonade<br /> -Brejas, cervas, beers, cajibrina e afins rs<br /> -Wings<br /> -Perrier (Agua com gás e limão)<br /> -Pimenta, tem jeito não!<br /> <br /> Estou tomando minhas vitaminas fielmente!<br /> Comprei umas para ajudar..<br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfyzd3M3g3VoWmHfUZS8-FizK2DWAPkZEY0Zc_QpOpjz60BKWZ843xCobdfQY1XSvQYBiMH42kI2lJvM5TLb1bNl8olEyJXEQNV1kzJC3K0Bs4jyVEsSvYuE4-RROk5C1CTpd2v15fiC8M/s1600/photo+(1).JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfyzd3M3g3VoWmHfUZS8-FizK2DWAPkZEY0Zc_QpOpjz60BKWZ843xCobdfQY1XSvQYBiMH42kI2lJvM5TLb1bNl8olEyJXEQNV1kzJC3K0Bs4jyVEsSvYuE4-RROk5C1CTpd2v15fiC8M/s320/photo+(1).JPG" width="240" /></a></div> <br /> Também estou fazendo um curso de nutricao infantil e ando cozinhando/idealizando/fazendo uns pratos super saudáveis...<br /> <br /> Baixei uns aplicativos para o iphone, que controla o tempo para cada refeicao e snack, então eu o meu baby estamos super bem.<br /> <br /> Também, mudei um habito, tomo agora agua com gengibre nao sei se faz muita diferença mais o sabor fica melhor já que a agua aqui tem gosto de gelo derretido - serio!<br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqc7mKR-81-0EB7MIdmVjiNe9bC20FmeHJM9xAj8G6tFKHSHPv0AMMfXrFylgv74CU2Jb1rGTfKLSBCAqF6EYg-PkwZvOzDZJWGUA1aFYe-cB3NwFej1TWeF43sMq_s_9pqlbQIpienCq3/s1600/photo+(2).JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqc7mKR-81-0EB7MIdmVjiNe9bC20FmeHJM9xAj8G6tFKHSHPv0AMMfXrFylgv74CU2Jb1rGTfKLSBCAqF6EYg-PkwZvOzDZJWGUA1aFYe-cB3NwFej1TWeF43sMq_s_9pqlbQIpienCq3/s320/photo+(2).JPG" width="320" /></a></div> <br /> ate breve!Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-6251232840275839033.post-6767596030702965032013-04-18T14:18:00.002-03:002013-04-18T14:18:59.423-03:00Peso @ 10 meses!Tinha esquecido de colocar o peso! ai vai rsrs<div class="separator" style="clear: both; text-align: center;"> </div> <div> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0341AuZopC1p_RkKxOW9tqBzvthQuFhnPX9MeXpC5vNaS-dx3LAJT-bZDy47aQf6m3YpUZA7EovZMdg8fx0DtUhquSm6XUh022Xi9w9Hcz8_TqbM07HB_I5QgRehY5l7bD7NnjWzEm7ZM/s1600/balanca.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0341AuZopC1p_RkKxOW9tqBzvthQuFhnPX9MeXpC5vNaS-dx3LAJT-bZDy47aQf6m3YpUZA7EovZMdg8fx0DtUhquSm6XUh022Xi9w9Hcz8_TqbM07HB_I5QgRehY5l7bD7NnjWzEm7ZM/s320/balanca.jpg" width="240" /></a></div> <div> <br /></div> Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6251232840275839033.post-40054769293036395732013-04-13T19:40:00.000-03:002013-04-13T19:40:02.872-03:0010 meses! -41kg!Oie Gente,<br /> <br /> Hoje tou felicidade pura!!<br /> <br /> -41kg...Me faz voltar no tempo e pensar um noite durante o horario de trabalho, conversando com meu ex chefe..Ele todo geracao saude, me falando que para ficar em um peso bom teria que perder uns 40kg, e eu pensei: &nbsp;"Nossa I-M-P-O-S-S-I-V-E-L!!"<br /> <br /> Para Deus nada eh impossivel!!<br /> <br /> Obrigado tambem Dr. Marcal!! rs<br /> <br /> Olha as fotos, comparadas com umas antigas com meus amigos<br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6g1rMjFtyEwo_wkmL3S-rt_9IvjDNm-fO0Ng3n1iuGGpsV_Yb5WI6TDMvGtkZbYmdIwsXneFS80qmBfHFHAJqCJ5hRHbs40eAI-ScUxdfb_2EhyphenhyphenK17hyphenhyphenOYnV8m0871Mlu6hTCvJLixE_t/s1600/me&amp;Amanda.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6g1rMjFtyEwo_wkmL3S-rt_9IvjDNm-fO0Ng3n1iuGGpsV_Yb5WI6TDMvGtkZbYmdIwsXneFS80qmBfHFHAJqCJ5hRHbs40eAI-ScUxdfb_2EhyphenhyphenK17hyphenhyphenOYnV8m0871Mlu6hTCvJLixE_t/s320/me&amp;Amanda.jpg" width="216" /></a></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjv52fwwC5Hx0B3QESLfIUAsyvg7n0uhkmVzd9sBIVNhf7Wi_eus24WBnDkaPRC-yADQoRFOT0Q2FzqhFw8O1U8WAWaThp4MlWfhmec6s210QebidS3xm2RJzIv9z1ArNQEVWmdXQLZaz5T/s1600/jaqueta.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjv52fwwC5Hx0B3QESLfIUAsyvg7n0uhkmVzd9sBIVNhf7Wi_eus24WBnDkaPRC-yADQoRFOT0Q2FzqhFw8O1U8WAWaThp4MlWfhmec6s210QebidS3xm2RJzIv9z1ArNQEVWmdXQLZaz5T/s320/jaqueta.jpg" width="218" /></a></div> <br /> <div class="separator" style="clear: both; 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text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGe1g451BRLc8rvvUhNrSCVJtEoxa0Dg8Rm-DtM8ornI22UfOuePYATWTFZPAWf0gvUwxdzXTVEv19V2DRm9v3slSyEMlyPBWhYv_Knd5PsUp7BWpbICld6m3t7TNwZhQmj0b57ukJD0R0/s1600/white&amp;cream.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGe1g451BRLc8rvvUhNrSCVJtEoxa0Dg8Rm-DtM8ornI22UfOuePYATWTFZPAWf0gvUwxdzXTVEv19V2DRm9v3slSyEMlyPBWhYv_Knd5PsUp7BWpbICld6m3t7TNwZhQmj0b57ukJD0R0/s320/white&amp;cream.jpg" width="261" /></a></div> <br /> <br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6251232840275839033.post-28399857438050146452013-03-21T20:26:00.001-03:002013-03-21T20:26:51.962-03:00Almoco no frio!Rsrs ultimamente é só neve pra todo lado!! Hj fiz uma receita adaptada e yumm q delicia! Olha a foto! <br/><br/><div class="separator"style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlVfXErQbIS1pKnnLQaOf4Xh6Yct8T-Np0CpFC027tVJq2pKKRldmEqDKnP5-JUJDcIDCxWPIZsglhx1N9oRNpFgtwNjRHS2zkRvlhpKqOjzcZvC2zWFJtCSgm9F51pghk7QZXM4zHu-ib/s640/blogger-image--679483908.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlVfXErQbIS1pKnnLQaOf4Xh6Yct8T-Np0CpFC027tVJq2pKKRldmEqDKnP5-JUJDcIDCxWPIZsglhx1N9oRNpFgtwNjRHS2zkRvlhpKqOjzcZvC2zWFJtCSgm9F51pghk7QZXM4zHu-ib/s640/blogger-image--679483908.jpg" /></a></div> <br/><br/><div class="separator"style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUpsSC9cGkT7gUxmgGSkU-QHKfCt0hGKpdX9oxLJICXeOcIyUGoJO6pPH6VIIG5QY_yRA_0-H1EDVN4NHFDV2kKCGenirU2EtbOXu14j8S9UI-X7Qam427ysyI-IyNdB58xh2eDJDtogc2/s640/blogger-image--1208657098.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUpsSC9cGkT7gUxmgGSkU-QHKfCt0hGKpdX9oxLJICXeOcIyUGoJO6pPH6VIIG5QY_yRA_0-H1EDVN4NHFDV2kKCGenirU2EtbOXu14j8S9UI-X7Qam427ysyI-IyNdB58xh2eDJDtogc2/s640/blogger-image--1208657098.jpg" /></a></div> <br/><br/><div class="separator"style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIVtF5Gzq8O98OowqsQMUV66q8ACfGR1o-lFt4ZssHeCv9pz1V3FogZ2npuCFUVRgTmBZ7gBmkqpjmeluiaV9FJAY7suX2po7aIVywyNNlheokKvFhWDGv1yhlN5ZIHEYiM-iQ7U_nCDiw/s640/blogger-image--204999194.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIVtF5Gzq8O98OowqsQMUV66q8ACfGR1o-lFt4ZssHeCv9pz1V3FogZ2npuCFUVRgTmBZ7gBmkqpjmeluiaV9FJAY7suX2po7aIVywyNNlheokKvFhWDGv1yhlN5ZIHEYiM-iQ7U_nCDiw/s640/blogger-image--204999194.jpg" /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6251232840275839033.post-49659776852536015592013-03-18T20:21:00.001-03:002013-03-18T20:21:31.105-03:00CorreriaNossa correria nos ultimos dias, vou escrever mais contando! Mais olha o peso! <br/><br/><div class="separator"style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHS7ZpXisQcz23gfO2rzZUOFQaU_Wp4IDhPDpWe9yFl32yMN1750SCQznRe1zucB8M05YCkFLUTWRvHu3g6nGuNA9G9_MuwR6aTCqE_04uqbM-rNxcRQshw_sPlEknITDu_bQ-mpPIE6wV/s640/blogger-image--40101143.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHS7ZpXisQcz23gfO2rzZUOFQaU_Wp4IDhPDpWe9yFl32yMN1750SCQznRe1zucB8M05YCkFLUTWRvHu3g6nGuNA9G9_MuwR6aTCqE_04uqbM-rNxcRQshw_sPlEknITDu_bQ-mpPIE6wV/s640/blogger-image--40101143.jpg" /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6251232840275839033.post-31841919900248461042013-02-25T20:34:00.000-03:002013-02-25T20:34:16.411-03:00MudançasOlá gente,<br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgY6cJ1vjgsnDE6gh67Tb4RPrqXWvCUWehevFa34ga6WzU9W6aBDHnSBypQZsQNIylcSTKGaCuBPGWqxuQEdq8atFBxUBmQQd6jQ7qfc4ml6pyFg2jUr7EyP3oYxjBlQDdgkzjleAVkk2aI/s1600/plane.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgY6cJ1vjgsnDE6gh67Tb4RPrqXWvCUWehevFa34ga6WzU9W6aBDHnSBypQZsQNIylcSTKGaCuBPGWqxuQEdq8atFBxUBmQQd6jQ7qfc4ml6pyFg2jUr7EyP3oYxjBlQDdgkzjleAVkk2aI/s320/plane.jpg" width="320" /></a></div> <br /> Sim, dia 5 &nbsp;está tão próximo e com ele chega também a data da nossa mudança para o Canadá, a principio não sabíamos quando seria a volta e agora já estamos quase certos que pelo menos vamos passar 6 meses!<br /> <br /> <br /> E começaram as despedidas.. olha as fotos rsrs<br /> <br /> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxCrcI96gh88n2m6BYsVsaiAdqji4_wz_uTYrPT6yRurBDeRaDYjqbkXYcbwnncBUCPfKf7VTlbr-bBb1k9M7YTdfB9tsUYDNyHZl8EcVLZVgZbVwcnFeK7X-k5JGX4P-ZbHiuNNdw4kSS/s1600/photo+(5).JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxCrcI96gh88n2m6BYsVsaiAdqji4_wz_uTYrPT6yRurBDeRaDYjqbkXYcbwnncBUCPfKf7VTlbr-bBb1k9M7YTdfB9tsUYDNyHZl8EcVLZVgZbVwcnFeK7X-k5JGX4P-ZbHiuNNdw4kSS/s320/photo+(5).JPG" width="320" /></a></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkTYDhmEGkOB7cZWSUf_F3t1ShQ_aiqWSloaeTRF-71f4BREsgyCPLX5pmOj7W9et0lBgQg2TWqHGiYOXH65Xarq967Bj2UFSmqBKCBcDaxiZ2VKdSPX9D5Sm35tIAtgcsWMuI5EPobgkv/s1600/photo+(6).JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkTYDhmEGkOB7cZWSUf_F3t1ShQ_aiqWSloaeTRF-71f4BREsgyCPLX5pmOj7W9et0lBgQg2TWqHGiYOXH65Xarq967Bj2UFSmqBKCBcDaxiZ2VKdSPX9D5Sm35tIAtgcsWMuI5EPobgkv/s320/photo+(6).JPG" width="320" /></a></div> <br /> <br /> Sim, tomei todas e terminei dando PT geral kkkkk nunca mais!!!Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6251232840275839033.post-36215691278305404062013-02-14T11:50:00.001-02:002013-02-14T11:52:20.132-02:00Loucura de pesoGente rs esse meu peso?! Quase 3kg em 3 dias rss Adoro! Estava com 67 no dia 10! <br/><br/><div class="separator"style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdfGH64mdx4_6GFmi7xok7_vr3rtuoAvtSZjLZk4ZUhoCKO6uiCd-7pyimpFA5ku7V0vpRvQBttNFjxQJGvE2OBubvAlbTO8DjaO50VUo1lnalLnLLbbT7x0xUgKSpnKtDb_1ZQZ1N20FM/s640/blogger-image--1378333268.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdfGH64mdx4_6GFmi7xok7_vr3rtuoAvtSZjLZk4ZUhoCKO6uiCd-7pyimpFA5ku7V0vpRvQBttNFjxQJGvE2OBubvAlbTO8DjaO50VUo1lnalLnLLbbT7x0xUgKSpnKtDb_1ZQZ1N20FM/s640/blogger-image--1378333268.jpg" /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6251232840275839033.post-54506098219218444872013-02-13T09:44:00.001-02:002013-02-13T09:44:31.335-02:00Felicidade!Ola amores, hoje completo 8 meses de cirurgia! Tão feliz! Cheguei aos 65 antes do esperado (1 ano)!! Só alegria :-)<br /> <br /> <br/><br/><div class="separator"style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjES0Y74Wjk41mwLH5HAIvC30QyBk6Ie6OMp99R8_ZT2XeKae0c6wPUprY2doExEmDn1qOIn7_HIw_9iA3xpNLQIbyxg-Ww6aQhuXepuv8-zm8GUeMRU5ttcmBvcSpbNH1mEaXCyydTDRsG/s640/blogger-image-180140926.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjES0Y74Wjk41mwLH5HAIvC30QyBk6Ie6OMp99R8_ZT2XeKae0c6wPUprY2doExEmDn1qOIn7_HIw_9iA3xpNLQIbyxg-Ww6aQhuXepuv8-zm8GUeMRU5ttcmBvcSpbNH1mEaXCyydTDRsG/s640/blogger-image-180140926.jpg" /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6251232840275839033.post-87058911101148853072013-02-12T22:30:00.001-02:002013-02-12T22:31:37.848-02:00Carnaval!!Vou escrever mais esta semana, este carnaval está uma correria!!!<br /> <br /> 66! Opa ;) Feliz Carnaval!!<br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4luETnDkoZIIW2EPT2W_CXVoDkEYwMETD97AEuQTZGRZbg5oPZGohbNWUlKv3UG9__75kOPBc87nvS_kOXb33mFzuhhC7UW3NmhroqyGt6rW9O9g6QxLAjYYoqyhQI-wl7-wY8HzxR5Yl/s1600/photo+(4).JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4luETnDkoZIIW2EPT2W_CXVoDkEYwMETD97AEuQTZGRZbg5oPZGohbNWUlKv3UG9__75kOPBc87nvS_kOXb33mFzuhhC7UW3NmhroqyGt6rW9O9g6QxLAjYYoqyhQI-wl7-wY8HzxR5Yl/s200/photo+(4).JPG" width="150" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSMRdcDTgXD1DzDiBmZHeWj7W1TLMQxZB0MK3RcMQC8xe9iDhtePr8ZzUXn_hLKzzWWiXp_hWjw13-fzftFf0-HbugWysRQd6creS7O5Wp-JkoAkjh77vvNi7nwyr6AIGJI_uL3dZeifq8/s1600/photo+(3).JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSMRdcDTgXD1DzDiBmZHeWj7W1TLMQxZB0MK3RcMQC8xe9iDhtePr8ZzUXn_hLKzzWWiXp_hWjw13-fzftFf0-HbugWysRQd6creS7O5Wp-JkoAkjh77vvNi7nwyr6AIGJI_uL3dZeifq8/s200/photo+(3).JPG" width="150" /></a></div> <br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6251232840275839033.post-19716340950876719992013-01-29T16:19:00.000-02:002013-01-29T16:20:37.834-02:00Buenas!Buenas peeps!<br /> <br /> Andei sumida..De verdade muitas coisas acontecendo ao mesmo tempo...<br /> Como muitos sabem estou em transição para mudanças maiores..se é que vcs me entendem rs<br /> e estou dando uma geral nas minhas coisas, para aproveitar o que dá e descartar o que já não me serve!<br /> <br /> Eis quer quero mostrar meus melhores amigos de cada dia... Os cosméticos!<br /> Todos os dias eu me deparo com um ritual..<br /> Meus cabelos estão caindo menos agora, mais estão crescendo e para que cresça bem, tenho utilizado vários produtos, e tenho uma opinião para todos eles, se alguém quiser saber algo me pergunta!!<br /> <br /> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody> <tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwRsAwlr2tZZ0EzLqQWRygZUZKfXk7bYmzeMsDEtRNXJwPEb-Pnm89Vw3DppEvk_dRDBhK7jJtB4G1eYKh6P5dbWxD8D8UulBrySUirNNQXeL_JaIDe3AgKNedyHMCHc4mT1MHMt9JPhf3/s1600/pamela-pics+163.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwRsAwlr2tZZ0EzLqQWRygZUZKfXk7bYmzeMsDEtRNXJwPEb-Pnm89Vw3DppEvk_dRDBhK7jJtB4G1eYKh6P5dbWxD8D8UulBrySUirNNQXeL_JaIDe3AgKNedyHMCHc4mT1MHMt9JPhf3/s200/pamela-pics+163.JPG" width="200" /></a></td></tr> <tr><td class="tr-caption" style="text-align: center;">Tratamentos e</td></tr> </tbody></table> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody> <tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGIRzknpwZJjSIBF72syFRaSqfFW9tJSM8eUVXJFUO1nOtS7Keb__4_GiyNgzp9jMcCvgXI6ZZlWjSZJl1Ll5tIatSi6JlziKaWrOhlEeQRLHEu7KO1oSyPoyjLKwXFH5HnnuoNrNBiE9w/s1600/pamela-pics+162.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGIRzknpwZJjSIBF72syFRaSqfFW9tJSM8eUVXJFUO1nOtS7Keb__4_GiyNgzp9jMcCvgXI6ZZlWjSZJl1Ll5tIatSi6JlziKaWrOhlEeQRLHEu7KO1oSyPoyjLKwXFH5HnnuoNrNBiE9w/s200/pamela-pics+162.JPG" width="200" /></a></td></tr> <tr><td class="tr-caption" style="text-align: center;">Defrizantes, Minhas paixões!!</td></tr> </tbody></table> <br /> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody> <tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTPm0V1lANsGRbAbyQFdBjf1t_WEv0rLyT9Y8SPzDo_4dV4XzkBak9gz6e5mkA_Ba448ysLjuKqF44J5ZcgoSTZ62IQMosAPBn0A8P5Qs9aGXMtrv-hh-ckHL821hss2hEF0R_pFnZNpSq/s1600/pamela-pics+161.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTPm0V1lANsGRbAbyQFdBjf1t_WEv0rLyT9Y8SPzDo_4dV4XzkBak9gz6e5mkA_Ba448ysLjuKqF44J5ZcgoSTZ62IQMosAPBn0A8P5Qs9aGXMtrv-hh-ckHL821hss2hEF0R_pFnZNpSq/s200/pamela-pics+161.JPG" width="200" /></a></td></tr> <tr><td class="tr-caption" style="text-align: center;">Shampoos de cada dia</td></tr> </tbody></table> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody> <tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYTdjWIkfbwHjaF-yGAyIZXKnTmWWzqYd2om50LbxElelDnJWoCIgZdY0xlNKJzt-c3BNhJXEg10Mn52rIeFUD4tok-cpTcM4zGfuL7TNGdyOT2pdBbptQYcqRBq53zXt9_llJ9TRh6TF-/s1600/pamela-pics+164.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYTdjWIkfbwHjaF-yGAyIZXKnTmWWzqYd2om50LbxElelDnJWoCIgZdY0xlNKJzt-c3BNhJXEg10Mn52rIeFUD4tok-cpTcM4zGfuL7TNGdyOT2pdBbptQYcqRBq53zXt9_llJ9TRh6TF-/s200/pamela-pics+164.JPG" width="200" /></a></td></tr> <tr><td class="tr-caption" style="text-align: center;">Cremes e mais cremes!!</td></tr> </tbody></table> <br /> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody> <tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5wK9OPqIvGZcSSjhOsqkbqWKALVUYsGiwnzxUgBJ5tGCvVLIVGDBgNqy6LBhFz_2Jw7IB0tPh7K8DeEzXA0kf5bw398GDw-Km6_qJa059FpwomErjJRkXgTccJr3UcGMjqDT_oqTzV5A2/s1600/pamela-pics+166.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5wK9OPqIvGZcSSjhOsqkbqWKALVUYsGiwnzxUgBJ5tGCvVLIVGDBgNqy6LBhFz_2Jw7IB0tPh7K8DeEzXA0kf5bw398GDw-Km6_qJa059FpwomErjJRkXgTccJr3UcGMjqDT_oqTzV5A2/s200/pamela-pics+166.JPG" width="200" /></a></td></tr> <tr><td class="tr-caption" style="text-align: center;">Óleos essenciais</td></tr> </tbody></table> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody> <tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUlMU8_65D5gcHTUbs0WSSUyTnUhG5iDF9cJ1C8m4QXeoWXJ4pCFAWF1MssemayuCTfMxzv2aAE_RyyVsyg6QepjyfTKd39nlxHmTKDObt1LW87xnlvQwMW6MuywD8_1rDwo5RzADRnm15/s1600/pamela-pics+165.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUlMU8_65D5gcHTUbs0WSSUyTnUhG5iDF9cJ1C8m4QXeoWXJ4pCFAWF1MssemayuCTfMxzv2aAE_RyyVsyg6QepjyfTKd39nlxHmTKDObt1LW87xnlvQwMW6MuywD8_1rDwo5RzADRnm15/s200/pamela-pics+165.JPG" width="200" /></a></td></tr> <tr><td class="tr-caption" style="text-align: center;">Sabonetes</td></tr> </tbody></table> <br /> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody> <tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2GB-mjk2KjgwKORUBc6D4ZZcckG2YLZsI6PwV78mGciMM0i_ZYG39-JxFJIiICv7EuIYxF_pySaLXIxT7qFlsIt_o3IyWpOH5T1See-RYuRdcK5bmMU7HTeK6LpwQlytUjHReXS7VONY_/s1600/pamela-pics+167.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2GB-mjk2KjgwKORUBc6D4ZZcckG2YLZsI6PwV78mGciMM0i_ZYG39-JxFJIiICv7EuIYxF_pySaLXIxT7qFlsIt_o3IyWpOH5T1See-RYuRdcK5bmMU7HTeK6LpwQlytUjHReXS7VONY_/s320/pamela-pics+167.JPG" width="320" /></a></td></tr> <tr><td class="tr-caption" style="text-align: center;">Não curto muito perfume, então demora anos para comprar algum..kkk</td></tr> </tbody></table> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody> <tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9EkghxUPDjaNk8JC1nDEOoIq_-i3l4ZPYHFWt5ruOFPtAqiZj1uEJ09nsWi5eWCYJ8i5KO-qws34cUIK30vSSQ9kzVX4qu5PIXXo75bqHCAwPkD-wQkuDVrk50MS9FbQ_8zHwj148Awi6/s1600/photo.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9EkghxUPDjaNk8JC1nDEOoIq_-i3l4ZPYHFWt5ruOFPtAqiZj1uEJ09nsWi5eWCYJ8i5KO-qws34cUIK30vSSQ9kzVX4qu5PIXXo75bqHCAwPkD-wQkuDVrk50MS9FbQ_8zHwj148Awi6/s320/photo.JPG" width="240" /></a></td></tr> <tr><td class="tr-caption" style="text-align: center;">Meu favorito!!</td></tr> </tbody></table> <div style="text-align: center;"> &nbsp;Até que enfim tomei vergonha na cara e comprei um secador!! Já estava na hora! Comprei da mesma marca da minha chapinha, afinal fazem 6 anos que a tenho e nunca deu problema, já uma nova que comprei um dia desses, está no reparo.</div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIH4eHV1lFSOYri74vaSj2cgn10_EqtQSHXX-95YmRJ-r706PbxuFRm-DCAMfoQaLp59V9eFHFrMBuDBVHEHq-q_trPKGzKr6SqPqAry2utQPqRtDqTmALI5bDTLvURMnfUjc3tFjx2bym/s1600/photo+(1).JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIH4eHV1lFSOYri74vaSj2cgn10_EqtQSHXX-95YmRJ-r706PbxuFRm-DCAMfoQaLp59V9eFHFrMBuDBVHEHq-q_trPKGzKr6SqPqAry2utQPqRtDqTmALI5bDTLvURMnfUjc3tFjx2bym/s320/photo+(1).JPG" width="240" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> No mais, estou ainda lutando contra a balança...</div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoDX3QVhkLVCEOjWmbfpuCMTIKnN-d8Vpp00GYrFoD583SJdfAqA8OZwFb6ReK_pHD157RESaBLe90Lcm_EkMh87YDEPTjV1yCgY0ASRsifnoscUX5iJkeddi4lKWWEXl3mrA4JnznHf-7/s1600/pamela-pics+150.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoDX3QVhkLVCEOjWmbfpuCMTIKnN-d8Vpp00GYrFoD583SJdfAqA8OZwFb6ReK_pHD157RESaBLe90Lcm_EkMh87YDEPTjV1yCgY0ASRsifnoscUX5iJkeddi4lKWWEXl3mrA4JnznHf-7/s200/pamela-pics+150.JPG" width="150" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> Mais com este gel, tenho notado que pelo menos a minha barriga, que estava flácida melhorou muito!!<br /> Comprei na Liberdade..<br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTiPDKWhw7skXqLSL0pjWbYDHl_jFnviYfZaYkmigI3kUyrxWZijzS1elc01gqL2bAdjUWrQdOkweJzjFZihAPSvv7evudDJ3Cf_ilDVryUbUxBiXcCqweDlK9kzFYvRs9MkwTzu9oOWCS/s1600/pamela-pics+170.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTiPDKWhw7skXqLSL0pjWbYDHl_jFnviYfZaYkmigI3kUyrxWZijzS1elc01gqL2bAdjUWrQdOkweJzjFZihAPSvv7evudDJ3Cf_ilDVryUbUxBiXcCqweDlK9kzFYvRs9MkwTzu9oOWCS/s200/pamela-pics+170.JPG" width="200" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> Olha eu fininha...fininha...</div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYydJieAEGsxMf0ybR9Xz1ut9nBmwTSt1wgpfPllpLQhJO30cGjFX_PhqHjh5cslZwQNt2os4SH8sW2QPUYCvvINNgAi1WvuLQp5DZDLKAu0xtOaxrx-qY5Gy51Elul7LUkB3BB0QDrBfm/s1600/pamela-pics+146.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYydJieAEGsxMf0ybR9Xz1ut9nBmwTSt1wgpfPllpLQhJO30cGjFX_PhqHjh5cslZwQNt2os4SH8sW2QPUYCvvINNgAi1WvuLQp5DZDLKAu0xtOaxrx-qY5Gy51Elul7LUkB3BB0QDrBfm/s200/pamela-pics+146.JPG" width="150" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi14rdg6y-SMhZrRNBduyMNzM7uv_ANLPbiU3PpGW3BZEdkqFgcNCM3DbAanHnDgzo85Za8i3TEKzldXmvk1ay6ukZ_71nh_D-7La8FEgAko4PbeyQHs3C_6mPELmcWDYL2JO2MrTGpAFaq/s1600/pamela-pics+147.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi14rdg6y-SMhZrRNBduyMNzM7uv_ANLPbiU3PpGW3BZEdkqFgcNCM3DbAanHnDgzo85Za8i3TEKzldXmvk1ay6ukZ_71nh_D-7La8FEgAko4PbeyQHs3C_6mPELmcWDYL2JO2MrTGpAFaq/s200/pamela-pics+147.JPG" width="150" /></a></div> <br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6251232840275839033.post-83096496317185534792013-01-03T06:43:00.004-02:002013-01-03T06:44:40.943-02:002013 - InicioOla,<br /> <br /> <br /> 2013 ta que ta..rs<br /> <br /> Voltei com tudo com meus suplementos...<br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqMclBCK8wOPcVNrEIn5Ttysdz6hfjUyTE2_5I2Lj-cW966mASvEUaE4sadHUD6WjIA0O4s7JJVklVFuDjarXJz7Fp5y6HT68SiHI-qTfQ8o78pDGzeW3a8Ek76ZKg1UYB5BLlHTcNjckq/s640/blogger-image-795401136.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqMclBCK8wOPcVNrEIn5Ttysdz6hfjUyTE2_5I2Lj-cW966mASvEUaE4sadHUD6WjIA0O4s7JJVklVFuDjarXJz7Fp5y6HT68SiHI-qTfQ8o78pDGzeW3a8Ek76ZKg1UYB5BLlHTcNjckq/s320/blogger-image-795401136.jpg" width="240" /></a></div> <br /> Tenho me sentido melhor alguns dias e pessima em outros... tipo super cansada, estou trabalhando em 2 empregos e não vejo a hora das minhas ferias..mesmo que sejam forçadas!rs<br /> <br /> Outro habito que adquiri ultimamente foi, tomar café todos os dias, digo quando vou trabalhar..hehe<br /> Adoro o starbucks..outra coisa que aprendi gostar pq quando morava nos EUA odiava!...<br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCG_lu1vDWNASvXwNOkBLIRdp4EIf_uOHL6InUiXV9ddNePJDWOfAyjhgp1ixJpQ_Jcu31hnkHZblmemBrKIJwFEE6ugAM1v5DfQNBLv1Ukvm3bbBLMDNBcLV_qEDw7RYPIL-ZH9YA00rc/s640/blogger-image--1864337129.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCG_lu1vDWNASvXwNOkBLIRdp4EIf_uOHL6InUiXV9ddNePJDWOfAyjhgp1ixJpQ_Jcu31hnkHZblmemBrKIJwFEE6ugAM1v5DfQNBLv1Ukvm3bbBLMDNBcLV_qEDw7RYPIL-ZH9YA00rc/s200/blogger-image--1864337129.jpg" width="150" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwwYUGajqSwQ9uuv0BVM0ok970gVxD3a0CCLTKlkhn-5DPuJuWqVFlTLhS3re5x6xHYOlcryfYZbGGx6n1lgJVV1HNoxIqrhlgyl0_kYxc8uyYVrIMYAx_xG5-0CNbv9bf7ytLnMpWlaAC/s640/blogger-image--872469510.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwwYUGajqSwQ9uuv0BVM0ok970gVxD3a0CCLTKlkhn-5DPuJuWqVFlTLhS3re5x6xHYOlcryfYZbGGx6n1lgJVV1HNoxIqrhlgyl0_kYxc8uyYVrIMYAx_xG5-0CNbv9bf7ytLnMpWlaAC/s200/blogger-image--872469510.jpg" width="150" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: left;"> Tenho prestado bastante atenção no consumo de leite..pois o calcio é bem importante e depois de torcer o tornozelo..... andei pesquisando na net e sei que não tem nada haver..mais poderia ter quebrado a perna né?! ***Que drama! rsrs***..</div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both;"> A deficiência de cálcio é uma das mais comuns após a cirurgia bariátrica. Isso acontece por duas principais razões: má absorção de cálcio e ingestão inadequada de cálcio após a cirurgia (intolerância a derivados do leite, redução no consumo de fontes proteicas que fornecem cálcio, baixa ingestão dos suplementos nutricionais).&nbsp;</div> <div class="separator" style="clear: both;"> O ponto importante é que muitos estudos têm mostrado que um consumo adequado de cálcio (para adultos, o valor é de em média 1.000mg/dia; seriam necessários pelo menos 3 copos de leite/dia!) &nbsp;favorece a perda de peso e gordura corporal, sendo que o cálcio oriundo do leite e de seus derivados parece ter maior eficácia em exercer tais efeitos.&nbsp;</div> <div class="separator" style="clear: both;"> <br /></div> <div class="separator" style="clear: both;"> Tenho notado que antes conseguia comer bem mais e nao sentia fome nenhuma... Agora como pequenas porções de geralmente salada e me sinto cheia.. Porem depois de uma ou duas horas sinto um pouco de fome, nada gritante ou desesperadora.. mais fome é fome né?</div> <div class="separator" style="clear: both;"> <br /></div> <div class="separator" style="clear: both;"> olha as comidas elaboradas que eu ando pedindo...quando estou no trabalho.. detalhe no pimentão queimado..digo assado rsrs</div> <div class="separator" style="clear: both;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlwEj2VIC65YJnq0y_JYnmGkUyD9ZdVmEl0D2_bg7VlpikwWmFvVzIit92f24lyT5c3d0Zzuchyrp7mjkZNxOJl1hNmX_Jqwu-io_TO3MJA1GO34zwFSGiUwotYrRicO5xY356ElgEd5H9/s1600/IMG_0173.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlwEj2VIC65YJnq0y_JYnmGkUyD9ZdVmEl0D2_bg7VlpikwWmFvVzIit92f24lyT5c3d0Zzuchyrp7mjkZNxOJl1hNmX_Jqwu-io_TO3MJA1GO34zwFSGiUwotYrRicO5xY356ElgEd5H9/s200/IMG_0173.JPG" width="150" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6ndz_6X7K6k1aFssxK1vCbjam0n-Ya2oCvo_nU3ksrSpJ0INLva05p4FWDZbBEXxPQ_uB4EMD_kAbYI-1v5hvGwbJ9HwuSVuDu9d1H_PoLBOcVOIH6aZED474qK9awwzIBGMiiEp76O79/s1600/IMG_0219.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6ndz_6X7K6k1aFssxK1vCbjam0n-Ya2oCvo_nU3ksrSpJ0INLva05p4FWDZbBEXxPQ_uB4EMD_kAbYI-1v5hvGwbJ9HwuSVuDu9d1H_PoLBOcVOIH6aZED474qK9awwzIBGMiiEp76O79/s200/IMG_0219.JPG" width="150" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGb46EsQYxZO3BFAzIhA7Fy_5ibG10KkfJSDRRatq-HBxGy8FI-spOoKRNrdw6CNu61Jik2oTSSB-7aY6HEaHG3tQBq9-2rNBxjlI3BEnAMOXwzub9IR8Or8dtD_m9w5nEnX9JSDrqKJZc/s1600/IMG_0220.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGb46EsQYxZO3BFAzIhA7Fy_5ibG10KkfJSDRRatq-HBxGy8FI-spOoKRNrdw6CNu61Jik2oTSSB-7aY6HEaHG3tQBq9-2rNBxjlI3BEnAMOXwzub9IR8Or8dtD_m9w5nEnX9JSDrqKJZc/s200/IMG_0220.JPG" width="150" /></a></div> <div class="separator" style="clear: both;"> <br /></div> e algumas fotinhas..<br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYheuNacVMAQAPCgycOMtA1rRfZLrVnd1zpu2lUV7c44yUeZLtif4iP7AevJSqgFps_lmUp8Qe4jPXNY12YGPDadNesOiFjI9AhMJ1EySB3OY5X6_1uJRx-C0Brgx9ErTrAFk2dj1ZBO3v/s1600/IMG_0181.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYheuNacVMAQAPCgycOMtA1rRfZLrVnd1zpu2lUV7c44yUeZLtif4iP7AevJSqgFps_lmUp8Qe4jPXNY12YGPDadNesOiFjI9AhMJ1EySB3OY5X6_1uJRx-C0Brgx9ErTrAFk2dj1ZBO3v/s200/IMG_0181.JPG" width="150" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_2-PRVcRJefLwjflgGoB07DQEyzuEBDe5Qyhza0Vpxe6o2f70ReWTxY4fhDdwrDeG8JImhb3_rMTeDEJP2DY1oV7Q7arvvCtCqz-ak4KAaQK9eKAaBaXhRJ6f1DQBv-UF094P7mVFMAN0/s1600/IMG_0233.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_2-PRVcRJefLwjflgGoB07DQEyzuEBDe5Qyhza0Vpxe6o2f70ReWTxY4fhDdwrDeG8JImhb3_rMTeDEJP2DY1oV7Q7arvvCtCqz-ak4KAaQK9eKAaBaXhRJ6f1DQBv-UF094P7mVFMAN0/s200/IMG_0233.JPG" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPfPn8OXKfs_E4W4WPmQr32Q4u65v98OHDuf__Zl4bdfWVI4TzbucPFeU_Rje7zwn-2P5Vl2altTDVPMp0ipe9aDyIAvBahH1XYnOi0VT7AibUSQ7xXTKBDeUGJ7G8ID28mTSE_HmuDCFW/s1600/IMG_0241.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPfPn8OXKfs_E4W4WPmQr32Q4u65v98OHDuf__Zl4bdfWVI4TzbucPFeU_Rje7zwn-2P5Vl2altTDVPMp0ipe9aDyIAvBahH1XYnOi0VT7AibUSQ7xXTKBDeUGJ7G8ID28mTSE_HmuDCFW/s200/IMG_0241.JPG" width="150" /></a></div> <br /> <div class="separator" style="clear: both; text-align: left;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="MsoNormal" style="background-color: #dde3ef; color: #333333; font-family: Arial, serif; font-size: 14px; line-height: 22.866666793823242px; text-align: justify;"> </div> <br /> Que cara estranha...rs - Ja tinha postado elas no facebook..<br /> <br /> Desde o Natal já emagreci 4 kg... passou rápido! pense!!<br /> <div class="separator" style="clear: both; text-align: left;"> <br /></div> Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6251232840275839033.post-62038153794271267812012-12-27T23:12:00.001-02:002012-12-27T23:12:46.254-02:00Tanta coisa!Gente sai do Plato! 68kg!<br /> Mesmo com as comidinhas de Natal o peso diminuiu e olhe que estou retendo liquido alot por causa do calor infernal de Sp rs<br /> <br /> Ah quem diga que ja esta bom... Ja eu quero eh mais !!<br /> <br /> <br /> Feliz Natal e um prospero Ano Novo a todos!<br /> <br /> <br/><br/><div class="separator"style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2qX_tztkEZ5_AQqjn02U-4u5UG4tKtkZzj78qdPWyGArndIrkFGupnuXLOtC4REFDvQ0dVCqR6B9E5FPOAB6Ed-TwT7Q0bvdt5ngJj3YzauTifWMz4LjLWU-figGS0YZKwcWofo0ysAxl/s640/blogger-image--107054576.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2qX_tztkEZ5_AQqjn02U-4u5UG4tKtkZzj78qdPWyGArndIrkFGupnuXLOtC4REFDvQ0dVCqR6B9E5FPOAB6Ed-TwT7Q0bvdt5ngJj3YzauTifWMz4LjLWU-figGS0YZKwcWofo0ysAxl/s640/blogger-image--107054576.jpg" /></a></div> <br/><br/><div class="separator"style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTPtp8888fXfY2K0bUQHIH6lOg2idLN9SOlCkUhnuDD8KI4tkM0H0YskGAwQ7gW3yceETwGQfF_GqTpSuyY4qorRIGxaizI_S_U9qfRiF5_0M35TNaf1NYwU2_Wh6HA_brhexCLjMeQRvk/s640/blogger-image-1932954114.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTPtp8888fXfY2K0bUQHIH6lOg2idLN9SOlCkUhnuDD8KI4tkM0H0YskGAwQ7gW3yceETwGQfF_GqTpSuyY4qorRIGxaizI_S_U9qfRiF5_0M35TNaf1NYwU2_Wh6HA_brhexCLjMeQRvk/s640/blogger-image-1932954114.jpg" /></a></div> <br/><br/><div class="separator"style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPF8NC4ZdGq5oAAQd0GfVjeUYkrH-Jm_IZMLK2cdoIuP7qqEv91eu9sqZ-YNCXxAZKey1MCcVq54LxFHVZiQat6hnWtx8CHRxoprVQ99IOz15T5qQUJtEBE7p7p8MsZSuao4FixoTqcX_v/s640/blogger-image--1134354569.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPF8NC4ZdGq5oAAQd0GfVjeUYkrH-Jm_IZMLK2cdoIuP7qqEv91eu9sqZ-YNCXxAZKey1MCcVq54LxFHVZiQat6hnWtx8CHRxoprVQ99IOz15T5qQUJtEBE7p7p8MsZSuao4FixoTqcX_v/s640/blogger-image--1134354569.jpg" /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6251232840275839033.post-87970059984234763782012-12-17T18:29:00.001-02:002012-12-17T18:29:37.506-02:00Casa dos 60 cheguei!!Cheguei chegando!! Rss <br /> <br /> Obrigado meu deus por tudo de bom que acontece comigo ! ;-)<br /> <br /> Estamos cheios de planos e esta indo tudo conforme o planejado.<br /> <br /> <br /> Adoro essa musica! <br/><br/><div class="separator"style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8nseypUOFK5QIMYLO-gRG0Mx3KfkihliR8W5NjGoEyx1DcQgPjO2Pmzrf1PgQC4d2QUjp5VhpFCGNkIPLYoNUPvpig8nDGw3GhG23nTwCyl_afgI42bPYz1Lh7pbDgotR3HamgXvxaYe7/s640/blogger-image-2081288095.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8nseypUOFK5QIMYLO-gRG0Mx3KfkihliR8W5NjGoEyx1DcQgPjO2Pmzrf1PgQC4d2QUjp5VhpFCGNkIPLYoNUPvpig8nDGw3GhG23nTwCyl_afgI42bPYz1Lh7pbDgotR3HamgXvxaYe7/s640/blogger-image-2081288095.jpg" /></a></div> <br/><br/><div class="separator"style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_HekIVf-Sm5gVaphG8YCi9za-u9i2go2L6GAKdfcgRqF4kyDRmF8GhZY8sXtFjjJ3mgv34qo71lBlVvlPa6SX2WYyrQNPNBbHrgJtEv4zk38pZ95C-Nq5KuwMKIk-WVPjMQEPySG0cpjQ/s640/blogger-image--512442704.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_HekIVf-Sm5gVaphG8YCi9za-u9i2go2L6GAKdfcgRqF4kyDRmF8GhZY8sXtFjjJ3mgv34qo71lBlVvlPa6SX2WYyrQNPNBbHrgJtEv4zk38pZ95C-Nq5KuwMKIk-WVPjMQEPySG0cpjQ/s640/blogger-image--512442704.jpg" /></a></div>Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-6251232840275839033.post-60463411450244802532012-12-15T14:46:00.001-02:002012-12-27T23:13:52.765-02:00SapatosDepois da cirurgia o prazer de comprar sapatos aumentou rss olha o antes e depois! <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWdFjXR5Uvi_wXs9B26L5HoJXdxBfULCQxbmXsh84Lupzg_TdOZDkN9x55YG9MIGkHtBbxqMO5BKFyCFI3ciP52Xwb_MoA-6kryuYuvXZsmfa_LZqccLu4bn7aCpS6R2f7ANn7DWuC3x2K/s640/blogger-image-328962029.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWdFjXR5Uvi_wXs9B26L5HoJXdxBfULCQxbmXsh84Lupzg_TdOZDkN9x55YG9MIGkHtBbxqMO5BKFyCFI3ciP52Xwb_MoA-6kryuYuvXZsmfa_LZqccLu4bn7aCpS6R2f7ANn7DWuC3x2K/s640/blogger-image-328962029.jpg" /></a></div> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimoes71X8P7QYIclNYqzL7HN30YfBuUYhFeir2vyo_AbbFtXAhFHV_3PGa6O0eoQ6XsnH7yCvotXm1HUqmxEAWDbwrmxZnsC1XeBNnqAJBPHi4H1iE-Z3C9XlTJ2Cco0TZaVWShAhFt3fH/s640/blogger-image-1535464589.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimoes71X8P7QYIclNYqzL7HN30YfBuUYhFeir2vyo_AbbFtXAhFHV_3PGa6O0eoQ6XsnH7yCvotXm1HUqmxEAWDbwrmxZnsC1XeBNnqAJBPHi4H1iE-Z3C9XlTJ2Cco0TZaVWShAhFt3fH/s320/blogger-image-1535464589.jpg" width="320" /></a></div> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhr7jDj2vh7VCA-Uql7g8Jms1fcZITXrAcNIxdgpdksUpzTMPgCkyJwVnRlhpQHYG0fi4Idsehl2p5xTMBTbtYjO0Q9fp_DnTaHqsCZtLJVXvHhIggOhftxNq_mxk7WXWM3AsFU-oWggI0g/s640/blogger-image-1893297177.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhr7jDj2vh7VCA-Uql7g8Jms1fcZITXrAcNIxdgpdksUpzTMPgCkyJwVnRlhpQHYG0fi4Idsehl2p5xTMBTbtYjO0Q9fp_DnTaHqsCZtLJVXvHhIggOhftxNq_mxk7WXWM3AsFU-oWggI0g/s640/blogger-image-1893297177.jpg" /></a></div> Unknownnoreply@blogger.com1Paulista Paulista-23.556835 -46.659452tag:blogger.com,1999:blog-6251232840275839033.post-54742360584196771142012-12-13T17:00:00.001-02:002012-12-13T19:28:53.633-02:006 Meses!<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBgy8Whsj9QKtcY3neer_nKCNJUZ0eDLxjwpVGrSZAl-7zLIOzucMMbSg7y-MywZfs5O0eNK2HZLl268vo3l2TdE1mkYB3lvu-i7aV0GkbU8VowjxC4Bi3g1Jb-x774GrvQEtAFzGwX6m7/s1600/6415_6meses.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="246" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBgy8Whsj9QKtcY3neer_nKCNJUZ0eDLxjwpVGrSZAl-7zLIOzucMMbSg7y-MywZfs5O0eNK2HZLl268vo3l2TdE1mkYB3lvu-i7aV0GkbU8VowjxC4Bi3g1Jb-x774GrvQEtAFzGwX6m7/s320/6415_6meses.jpg" width="320" /></a></div> Olá!<br /> <br /> 6 meses se passaram, e apesar de não ter emagrecido muito nos últimos tempos.. É eu notei que foi uma briguinha com a balança.. &nbsp;fiquei e ainda estou pulando entre 71 e 70kgs..<br /> <br /> Como foi o aniversário do meu filhinho e eu andei exagerando no refri..e gordices..<br /> <br /> Também tenho notado que vários alimentos me dão DUMPING, e não apenas doces.<br /> <br /> Fui ao medico que me passou os exames para fazer o balanço destes 6 primeiros meses..ainda não fiz, pois fiquei 14 dias em casa com o pé torcido ;( unf e não tive como ir fazer. Dr. Marçal, me falou para ir pra academia urgente.. Mais também ele me falou que esta muito satisfeito com a minha evolução.<br /> <br /> Embora eu não tenha ido para a academia tenho sentido a pele se ajeitando um pouco e menos flácida, AMEM!<br /> <br /> Agora estou tomando uma vitamina diferente mais que pelo menos não me faz sentir mal, continuo com o Pantogar e meus cabelos estão crescendo.. Aleluia!<br /> <br /> E vamos ao balanço!!<br /> <br /> Eu hoje...<br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3nrmvvS2AHIb1tkS9tsR0i_4DNzVq4UoELypPf269QxLo7NzZelS0lZy8URPknzQ34hbvCyLrR21foIqG8ZeduHh7lG1SpAAPVh-aAP4I-uDGrHR9750cxMf2E2GLMRNqRN6oMAEdu_Ma/s1600/002.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3nrmvvS2AHIb1tkS9tsR0i_4DNzVq4UoELypPf269QxLo7NzZelS0lZy8URPknzQ34hbvCyLrR21foIqG8ZeduHh7lG1SpAAPVh-aAP4I-uDGrHR9750cxMf2E2GLMRNqRN6oMAEdu_Ma/s320/002.png" width="244" /></a></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_FNp6MvQ93lqLZTXB1WHKtoTr_a1KUgbdRL5CJG8LYSiSGwNaItGoTyyCq2fzuQ1Qnr6UlZWeq0HH38dy8npxLfNOTt1PpQU0Y_ehYzISYxIeuyt7-dz8pjMos3JlGNrsW1-R2UaNpAu7/s1600/003.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_FNp6MvQ93lqLZTXB1WHKtoTr_a1KUgbdRL5CJG8LYSiSGwNaItGoTyyCq2fzuQ1Qnr6UlZWeq0HH38dy8npxLfNOTt1PpQU0Y_ehYzISYxIeuyt7-dz8pjMos3JlGNrsW1-R2UaNpAu7/s320/003.png" width="102" /></a></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUxoM3V7yVFLAMoNTg_WrEADN_hp7ueNbjaOEmYy45FL31drXlYPMatDpTsxAlVqrAeOH15HxWdVvafCkMKjzMawOmexlDnPHxLjgDfVRHkHGr3nQzrMANmnElNOUN9N2MK_SekhU2A0pt/s1600/004.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUxoM3V7yVFLAMoNTg_WrEADN_hp7ueNbjaOEmYy45FL31drXlYPMatDpTsxAlVqrAeOH15HxWdVvafCkMKjzMawOmexlDnPHxLjgDfVRHkHGr3nQzrMANmnElNOUN9N2MK_SekhU2A0pt/s320/004.png" width="232" /></a></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTNOH02kVhBRzI_g_apiJoNA4IOGHk15F_4uNvsLKbgCx8Ol_MaCwQJ9Zf03qapQKm_Qt7Np13Cz2MjlgjZv3OiYqIEQq8V0Y0gS3cN9d74BqO5gFA36Oi5hIhyGDXgrF9Kwi5udhqNgOf/s1600/006.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTNOH02kVhBRzI_g_apiJoNA4IOGHk15F_4uNvsLKbgCx8Ol_MaCwQJ9Zf03qapQKm_Qt7Np13Cz2MjlgjZv3OiYqIEQq8V0Y0gS3cN9d74BqO5gFA36Oi5hIhyGDXgrF9Kwi5udhqNgOf/s320/006.png" width="230" /></a></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIXhxfhe2puZeX1G3t63E9unhpXrwh3SnByq49n1aTIDxue6HXZGmKit2qU_jBPnMO8c2ZQ29CoiSkd7GXXj4iyoUg6jSDhNV-kAtLTUqEhqfC1qoTkPpxx7S2NQzQhegiRA_-mFrIDUgl/s1600/007.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIXhxfhe2puZeX1G3t63E9unhpXrwh3SnByq49n1aTIDxue6HXZGmKit2qU_jBPnMO8c2ZQ29CoiSkd7GXXj4iyoUg6jSDhNV-kAtLTUqEhqfC1qoTkPpxx7S2NQzQhegiRA_-mFrIDUgl/s320/007.png" width="243" /></a></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinRSA6IDStwx89WeDXyjIoFT7N05rYFuDTVcvbzjJ0zp_7P8l5mVAA6AsPmCUI4gDsY7ii22Djye0girE4qO2fD9Dv0Ph1L7UOlj3pEw_dmivzEpL2J1NkrpaCXyfBIrE5fIFg8YCqfRGb/s1600/008.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="201" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinRSA6IDStwx89WeDXyjIoFT7N05rYFuDTVcvbzjJ0zp_7P8l5mVAA6AsPmCUI4gDsY7ii22Djye0girE4qO2fD9Dv0Ph1L7UOlj3pEw_dmivzEpL2J1NkrpaCXyfBIrE5fIFg8YCqfRGb/s320/008.png" width="320" /></a></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvGwuAsGFGi7gugqKbfRiy_WgthMeG2nYHTxLeBbj7KnS2WMU_CiUOxLycbPXYc7OORXcHAVfdVNuws6Ij9PDDHbY6GiZ5pxcKXYFkAc2dcEi0JAgLFWWXgLnAQ4rZj6kmNabMPvWtBtHR/s1600/009.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvGwuAsGFGi7gugqKbfRiy_WgthMeG2nYHTxLeBbj7KnS2WMU_CiUOxLycbPXYc7OORXcHAVfdVNuws6Ij9PDDHbY6GiZ5pxcKXYFkAc2dcEi0JAgLFWWXgLnAQ4rZj6kmNabMPvWtBtHR/s320/009.png" width="249" /></a></div> <br /> O passado critico!!! kkkkk<br /> Antes e durantes...<br /> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmmPKEv771buP8J3psv6_WPWOaUWbcFxYx_5nr3wBvrSvMhul-pCLP3vqebjfC1aL_tlozYe_-5EJVE7q4HNNsFdhhGz6uo9PQgj5K0G9PR9VoHeaTeS9Aiz5Fph-7hU7TJXum46r-l6WI/s1600/extreme001.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmmPKEv771buP8J3psv6_WPWOaUWbcFxYx_5nr3wBvrSvMhul-pCLP3vqebjfC1aL_tlozYe_-5EJVE7q4HNNsFdhhGz6uo9PQgj5K0G9PR9VoHeaTeS9Aiz5Fph-7hU7TJXum46r-l6WI/s320/extreme001.png" width="256" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhp-9XU-d0MqWb9o7Nqx8I-yl-wIdsfVO54XIBrrgonBarKtC1Q2OKIFqaWCz9JOb9PTz5tieFaK7Sr4h0Zp4T7UeLCIVstpGoURVkL_gIX99UqLEvgmRyWX4BXBIyIT7gFpOObncfKWaCU/s1600/005.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="273" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhp-9XU-d0MqWb9o7Nqx8I-yl-wIdsfVO54XIBrrgonBarKtC1Q2OKIFqaWCz9JOb9PTz5tieFaK7Sr4h0Zp4T7UeLCIVstpGoURVkL_gIX99UqLEvgmRyWX4BXBIyIT7gFpOObncfKWaCU/s320/005.png" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJqq_l6to6R0AXsTUqDN4LhrJBVRl2zc_rC0ln1QUMi7iSKEhxfoVW3Rltv2nEN-oKQPamT0bQPHcOHUz4MiINnVEDEl82buFwxGkO58EQupVkt0eNcujhp2id80Z_GsAlOaexArcwy2r2/s1600/extreme002.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="183" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJqq_l6to6R0AXsTUqDN4LhrJBVRl2zc_rC0ln1QUMi7iSKEhxfoVW3Rltv2nEN-oKQPamT0bQPHcOHUz4MiINnVEDEl82buFwxGkO58EQupVkt0eNcujhp2id80Z_GsAlOaexArcwy2r2/s320/extreme002.png" width="320" /></a></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTeDRdV1okFG3Ba-GGQQc1Q_-SqNH-GGhC3ORq7yh-AgZHFGR-xccFx7px5nOJMAkI9yyTWBc3_LVzVLYLkdz9X1YeSViUtWNw0Y8qiUJilpQkfkl3jjBsYpP0GOjvFiTEdlVuPUA7msoR/s1600/extreme003.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTeDRdV1okFG3Ba-GGQQc1Q_-SqNH-GGhC3ORq7yh-AgZHFGR-xccFx7px5nOJMAkI9yyTWBc3_LVzVLYLkdz9X1YeSViUtWNw0Y8qiUJilpQkfkl3jjBsYpP0GOjvFiTEdlVuPUA7msoR/s320/extreme003.png" width="253" /></a></div> <br /> E as roupas perdidas kkkk...<br /> <div class="separator" style="clear: both; text-align: center;"> </div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkpMha2tohQax1mHhG19FK3lvmSGL8KH7w80pBcpsZlvtAj-MKy3XkwO-MasEKeB3LJPpWfUcKZhBFV5M8I_TS2-IjDU6b4X-8Sdc20rxGno1_Nx0vGT8lqCv4VCxSoJCr0IrZlG4V6lMf/s1600/extreme005.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkpMha2tohQax1mHhG19FK3lvmSGL8KH7w80pBcpsZlvtAj-MKy3XkwO-MasEKeB3LJPpWfUcKZhBFV5M8I_TS2-IjDU6b4X-8Sdc20rxGno1_Nx0vGT8lqCv4VCxSoJCr0IrZlG4V6lMf/s320/extreme005.png" width="139" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8hmTAr1syCURN8yywh_oAipdpINoC7tCw4TadOsXGnhIZMNDETnxVTd1-xoVspdhcnoX2Tol4bBIU9HJMcXO9KU5ArBRSnapLhy5Trtx0aqE90-H31kdT3RSnx296xdqWghdVfw1WESEE/s1600/extreme004.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8hmTAr1syCURN8yywh_oAipdpINoC7tCw4TadOsXGnhIZMNDETnxVTd1-xoVspdhcnoX2Tol4bBIU9HJMcXO9KU5ArBRSnapLhy5Trtx0aqE90-H31kdT3RSnx296xdqWghdVfw1WESEE/s320/extreme004.png" width="290" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHwMY6sOO_es8sROAfdKrnHXp6OFpJrMgvVOvMiFyd4kal-igICtQVBuCIksplSGZzyqmnxiAwnsQpqkOMQcqkiwMAzQ8hPSSCyD5inQgOzZwgeziLpRYMdQHHfLdNe55hG6h_1g3Bu6VG/s1600/extreme006.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="276" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHwMY6sOO_es8sROAfdKrnHXp6OFpJrMgvVOvMiFyd4kal-igICtQVBuCIksplSGZzyqmnxiAwnsQpqkOMQcqkiwMAzQ8hPSSCyD5inQgOzZwgeziLpRYMdQHHfLdNe55hG6h_1g3Bu6VG/s320/extreme006.png" width="320" /></a></div> <br /> Fatou uma foto! rss Calça Saruel? Nada eu usava 52!! Meu deus!!<br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhihLxCOMVBKk-G8-w2QkbZj4-MnUS03_TFiMvdAhmQyzLeQSPmprUXFPqDBl3cbp8FizjFcBTnS08qym8TCNFpYxCxlpA-JFzxEqB30uHs9STnrNqIHBkNCm7nIAR8kr7No0bK7ogC7Rz/s1600/extreme007.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhihLxCOMVBKk-G8-w2QkbZj4-MnUS03_TFiMvdAhmQyzLeQSPmprUXFPqDBl3cbp8FizjFcBTnS08qym8TCNFpYxCxlpA-JFzxEqB30uHs9STnrNqIHBkNCm7nIAR8kr7No0bK7ogC7Rz/s320/extreme007.png" width="280" /></a></div> <br /> Até a proxima!<br /> <br />Unknownnoreply@blogger.com2tag:blogger.com,1999:blog-6251232840275839033.post-71995202730948463592012-11-14T03:24:00.001-02:002012-12-13T12:53:38.805-02:00Eita! *30*70*<div class="separator" style="clear: both; text-align: center;"> </div> <br /> <div> Olá!</div> <div> <br /></div> <div> Ontem 29...hoje 30!</div> <div> <br /></div> <div> Ontem +100kg...hoje 70!</div> <div> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgp1JgnwG8XVQMgc5sGoJoM2P6tbc1LPt297MoI4zcvD-iMDiEg2mvP1Xs64l0MsG23_7PBoSFs2CnbjI6_K5nRE3EnCtd7wuOtJWIL-zX9q_nPvGl4ktrIk1620zAKfe4ri4PLGnebhbhR/s1600/30.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgp1JgnwG8XVQMgc5sGoJoM2P6tbc1LPt297MoI4zcvD-iMDiEg2mvP1Xs64l0MsG23_7PBoSFs2CnbjI6_K5nRE3EnCtd7wuOtJWIL-zX9q_nPvGl4ktrIk1620zAKfe4ri4PLGnebhbhR/s320/30.jpg" width="320" /></a></div> <div> <br /></div> <div> Meu deus eu lhe agradeço muito! Muito mesmo.</div> <div> Cheguei aos 30 com tantas realizações!!</div> <div> <br /></div> <div> Gostaria de compartilhar algumas das minhas experiencias..ilustradas rss</div> <div> <br /></div> <div> Em 2012 eu tenho que dizer que foi muito especial para mim,</div> <div> <br /></div> <div> *Em Janeiro comecei a minha caminhada rumo a cirurgia bariatrica..</div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCM0Bd6Tv336HWtEwiwT_6vvfgIsoEYKHtduced3-y4F3RmT17rsjyPOeK9gHoiJHmYq-bAQbAvH5wWP6rREv-XyEnsTsSvRA2OgCYWs_IlIRz1sj9byEIOefvD3Zo97_RWs8WTxZTKTbL/s1600/photo+(2).JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCM0Bd6Tv336HWtEwiwT_6vvfgIsoEYKHtduced3-y4F3RmT17rsjyPOeK9gHoiJHmYq-bAQbAvH5wWP6rREv-XyEnsTsSvRA2OgCYWs_IlIRz1sj9byEIOefvD3Zo97_RWs8WTxZTKTbL/s200/photo+(2).JPG" width="150" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfT-5dAJcmU0_7VGc8g5XLvS7SNRrlugaDaanGSDLngp00SJRADOp0Z7niARuwGP_Y2NzLZvDJSB6N-2P7xvk57a23HmV3nl-a01cAzA205upzGCKEnBaFmx5zoqoNj1KJp0MskXTvU8-D/s1600/photo+(10).JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfT-5dAJcmU0_7VGc8g5XLvS7SNRrlugaDaanGSDLngp00SJRADOp0Z7niARuwGP_Y2NzLZvDJSB6N-2P7xvk57a23HmV3nl-a01cAzA205upzGCKEnBaFmx5zoqoNj1KJp0MskXTvU8-D/s200/photo+(10).JPG" width="150" /></a></div> <div> <br /></div> <div> <br /></div> <div> *Fevereiro fiz milhoes de exames e estava gigante! Ao ponto do meu vestido de noiva que sempre foi folgado estar apertadissimo!</div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTKcNi1nAzb1dfCER2JlBJ0BIZ1ZQicDXWihYdnIDdNm5J8mnDcxT1yXwVYyx7I339splc1uDlTXrxDt-tcB_R9rpz2W3xiEtedEuoNKInf8ZkER8ByBItBG6phiGR8la9fxA-hO8U7isc/s1600/photo+(2).JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTKcNi1nAzb1dfCER2JlBJ0BIZ1ZQicDXWihYdnIDdNm5J8mnDcxT1yXwVYyx7I339splc1uDlTXrxDt-tcB_R9rpz2W3xiEtedEuoNKInf8ZkER8ByBItBG6phiGR8la9fxA-hO8U7isc/s200/photo+(2).JPG" width="150" /></a></div> <div> <br /></div> <div> <br /></div> <div> *Março, chutei o balde e fui aproveitar minhas ferias em Natal :)</div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjE2gtsPUKhygN6GSRPEni0xdjB-y8BQuTP5hCx3PqlOhcNCpEglfPhROJ19R_q3OcXl_kvjecJsD39SEaPnFUE7QUXJyGVeD5D8Gq_Q15l8tHk5Z-bzZ2_W04D7eB3IJdYrCOrmms0lvRd/s1600/photo+(12).JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjE2gtsPUKhygN6GSRPEni0xdjB-y8BQuTP5hCx3PqlOhcNCpEglfPhROJ19R_q3OcXl_kvjecJsD39SEaPnFUE7QUXJyGVeD5D8Gq_Q15l8tHk5Z-bzZ2_W04D7eB3IJdYrCOrmms0lvRd/s200/photo+(12).JPG" width="200" /></a></div> <div> <br /></div> <div> <br /></div> <div> *Abril...Voltei aos exames e depois de muitas idas e vindas.. Conheci Dr. Marçal;</div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaYgsu0niU7POR6J2M56BokWN-txnk80CDpI5w1MpGJ2ocX4NC4aY04shmi8JuvLnY3GdKPpXDDpfErphhiGUUd5sZwzpbudvmT77Zb8H5_xnysdJarTjYDllFv6IolRNQ87os-V8GstoL/s1600/photo+(9).JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaYgsu0niU7POR6J2M56BokWN-txnk80CDpI5w1MpGJ2ocX4NC4aY04shmi8JuvLnY3GdKPpXDDpfErphhiGUUd5sZwzpbudvmT77Zb8H5_xnysdJarTjYDllFv6IolRNQ87os-V8GstoL/s200/photo+(9).JPG" width="150" /></a></div> <div> <br /></div> <div class="separator" style="clear: both; text-align: center;"> </div> <div> <br /></div> <div> <br /></div> <div> *Maio tão próximo e ao mesmo tempo tão longe..Comecei minha dieta..Perdi 6kg antes da cirurgia Tudo pronto pra ela!</div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiR0UAy98TqD-eVZI1KMSK913_bli0QXypmu6MkU558FCDZ5Wy4u_Cqo9ibTivA_j2pLI3kFE-1S_op8wGs3DL6l0K1BzyjvR0r3M34HSY5bboMzYoYx1fWylmgiQp5BY8op7DBwVr08GIR/s1600/photo+(4).JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiR0UAy98TqD-eVZI1KMSK913_bli0QXypmu6MkU558FCDZ5Wy4u_Cqo9ibTivA_j2pLI3kFE-1S_op8wGs3DL6l0K1BzyjvR0r3M34HSY5bboMzYoYx1fWylmgiQp5BY8op7DBwVr08GIR/s200/photo+(4).JPG" width="150" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfXulYW276IT3lSEOhAlywDZ2DIL-mCYukuCQ4uACWetmU6Ybb2cLlJReonlC-eh5-d6FQC44McQZgZWEBJMW5tgjbY9oUI2OyUwtxGNub7p35SlVKcPtQRU5_A9_IdbMiSjzwoAGZVgZ_/s1600/photo+(5).JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfXulYW276IT3lSEOhAlywDZ2DIL-mCYukuCQ4uACWetmU6Ybb2cLlJReonlC-eh5-d6FQC44McQZgZWEBJMW5tgjbY9oUI2OyUwtxGNub7p35SlVKcPtQRU5_A9_IdbMiSjzwoAGZVgZ_/s200/photo+(5).JPG" width="150" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6DSJntOWw-aj3jirsqw1jEkngxPh9jZdeUHosTcD0EPgkDCzmZid16RHe3hAw_At4G0NPAdAGf_DZ07ZItb0YYlD3uBcUUXbcI5ou42bWTCd8d6gsyhKHVs_3aZ67sPj1BO2unsQMwGot/s1600/photo+(7).JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6DSJntOWw-aj3jirsqw1jEkngxPh9jZdeUHosTcD0EPgkDCzmZid16RHe3hAw_At4G0NPAdAGf_DZ07ZItb0YYlD3uBcUUXbcI5ou42bWTCd8d6gsyhKHVs_3aZ67sPj1BO2unsQMwGot/s200/photo+(7).JPG" width="150" /></a></div> <div> <br /></div> <div> <br /></div> <div> *Junho só pensava na cirurgia! Quase pirei rss - Mais chegou o tão sonhado dia!</div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg93XQGzazimYquu9OnQLgsctz8iYQCfCIgO6nVbXCWT2dAofUNHEkiN9KZQK25kJSbLrCVPw_GbPVcHY7DFIklkhPdSDBNT99HTd0iNS4VEKrgM6BUKpUCC5F16ggOvws3bF6VYbkNT4WU/s1600/photo+(8).JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg93XQGzazimYquu9OnQLgsctz8iYQCfCIgO6nVbXCWT2dAofUNHEkiN9KZQK25kJSbLrCVPw_GbPVcHY7DFIklkhPdSDBNT99HTd0iNS4VEKrgM6BUKpUCC5F16ggOvws3bF6VYbkNT4WU/s200/photo+(8).JPG" width="150" /></a></div> <div> <br /></div> <div> <br /></div> <div> *Julho - 1 mes só de caldo! Mais foram 14kg pro espaço! - Também entrei para a IFSP - Faculdade Federal de Tecnologia - Sistemas Eletronicos</div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZZSyIZTdwyJ6ey-6_YJ2inoZRyyMJOUV3lXFZNcQ37uGKQxw6xoJJ7Lbbd-xM4sfTtl3n5yRh3z92Ddg8SEnL4iHG6D0CfKH2kaTql-TQadP-7J7zjRXqT54A0UIlc4g7H5tKVU-FYQpE/s1600/breve+antes+e+depois.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZZSyIZTdwyJ6ey-6_YJ2inoZRyyMJOUV3lXFZNcQ37uGKQxw6xoJJ7Lbbd-xM4sfTtl3n5yRh3z92Ddg8SEnL4iHG6D0CfKH2kaTql-TQadP-7J7zjRXqT54A0UIlc4g7H5tKVU-FYQpE/s200/breve+antes+e+depois.png" width="195" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi23YE8Z6sEmFlnZEw4-LPMsavWwdiBl7pUBbmQBgIALfkm1K0XulyS382AdZyimSpIKaQ6gKScfEFpsIB35Ee7P2AV0M01pH37bqVA6j4cDjJx06n710DXQv5UTdFT-U02bJ77-6rPtnqE/s1600/photo+(6).JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi23YE8Z6sEmFlnZEw4-LPMsavWwdiBl7pUBbmQBgIALfkm1K0XulyS382AdZyimSpIKaQ6gKScfEFpsIB35Ee7P2AV0M01pH37bqVA6j4cDjJx06n710DXQv5UTdFT-U02bJ77-6rPtnqE/s200/photo+(6).JPG" width="150" /></a></div> <div> <br /></div> <div> <br /></div> <div> *Agosto Tive o enorme prazer de passar o aniversario da minha mae e vó em Natal..Matar a saudade mesmo que por pouco tempo</div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLM0M-ehOuUS6abmBQcDx-zu3CwQ4JJEPKGS187bX0t0J3bVbBjVJKo1MXno6F_qbBsuvjBrGY5IJVOrY5_yNvk0gvSobXkGoE6fqkWB5QZUwbI4P3KhTSQOSiNwZUhgxyeltKnk0Apq-s/s1600/IMG_1594.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLM0M-ehOuUS6abmBQcDx-zu3CwQ4JJEPKGS187bX0t0J3bVbBjVJKo1MXno6F_qbBsuvjBrGY5IJVOrY5_yNvk0gvSobXkGoE6fqkWB5QZUwbI4P3KhTSQOSiNwZUhgxyeltKnk0Apq-s/s200/IMG_1594.jpg" width="200" /></a></div> <div> <br /></div> <div> <br /></div> <div> *Setembro - Fui chamada pelo RH da Tam! Recebi aumento na Trend! rs</div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbsH2Y9QG9sq3NfQiAPd9v8BgxPqXaPEjXOrVSMPN4dka4mjJDxbOhgsBSTUDW3KnwV7CeTfm4BFq-GxSQ97m_2rTyhapYKlMy4r9zvSTpDKzmDwiMqqhjF5mPFOSAtc_WtF7cqF2mKXRF/s1600/tam.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbsH2Y9QG9sq3NfQiAPd9v8BgxPqXaPEjXOrVSMPN4dka4mjJDxbOhgsBSTUDW3KnwV7CeTfm4BFq-GxSQ97m_2rTyhapYKlMy4r9zvSTpDKzmDwiMqqhjF5mPFOSAtc_WtF7cqF2mKXRF/s200/tam.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4QMNBkAw68eRrMQ_Ze1G4IFhvDhRWZFu1hiRMe7o-vYM_eRnRLGJHwNQeUB3_7FHakun1_h9tvQLIDd9L1hdXELWRnODaY5GDZVMF-0qdRDLv7SRcpRZEB5vPjSz5IRGIzY77WJ1o1_pI/s1600/photo.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4QMNBkAw68eRrMQ_Ze1G4IFhvDhRWZFu1hiRMe7o-vYM_eRnRLGJHwNQeUB3_7FHakun1_h9tvQLIDd9L1hdXELWRnODaY5GDZVMF-0qdRDLv7SRcpRZEB5vPjSz5IRGIzY77WJ1o1_pI/s200/photo.JPG" width="149" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> ***</div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiope9PcgPFvRb3hF94lmGI-FNbEgYoIgSMl0GtLFkxvlWKTOwk0H7Mlxj4ffYPe6Gp5OEm6zb2xjsjeTVyb_pSRhGLhWoT7bfTDB25z4DOlCOq8cBw3_990rU6pEQjfV2hr9qpNFMnHx7o/s1600/photo.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiope9PcgPFvRb3hF94lmGI-FNbEgYoIgSMl0GtLFkxvlWKTOwk0H7Mlxj4ffYPe6Gp5OEm6zb2xjsjeTVyb_pSRhGLhWoT7bfTDB25z4DOlCOq8cBw3_990rU6pEQjfV2hr9qpNFMnHx7o/s200/photo.JPG" width="150" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQclTh_FSOMPCat5UQnv94ZQd8ioC6xDOvce9rIKEUCmIUzBdxnESKRytT5LcXseFs9aE5l1TYXgJtWAv6JWwYlYreW0JDhoFOHS0mZmnlNarnVHziHm49FKuZvdxv9B6blSipVKCoTuz_/s1600/photo+(3).JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQclTh_FSOMPCat5UQnv94ZQd8ioC6xDOvce9rIKEUCmIUzBdxnESKRytT5LcXseFs9aE5l1TYXgJtWAv6JWwYlYreW0JDhoFOHS0mZmnlNarnVHziHm49FKuZvdxv9B6blSipVKCoTuz_/s200/photo+(3).JPG" width="150" /></a>&nbsp;</div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div> <br /></div> <div> <br /></div> <div> <br /></div> <div> *Outubro - Chegou o visto! Também ..Comecei na Tam e tive que dar um tempinho na Facu..Não estava dando tempo..</div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAi6BnB6kI6Dk_RKZK91CJbbdC6acBBlQSzRqKYVC9uuFf17mwutG9Vpks2CxHMxajZdw_uV8yQlbuIZh7mqNCrDZwrv22j4iPT-eImq4TNkG7q0jh3SbxzWY4znPxS22HtXmnhUfAFwud/s1600/photo.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAi6BnB6kI6Dk_RKZK91CJbbdC6acBBlQSzRqKYVC9uuFf17mwutG9Vpks2CxHMxajZdw_uV8yQlbuIZh7mqNCrDZwrv22j4iPT-eImq4TNkG7q0jh3SbxzWY4znPxS22HtXmnhUfAFwud/s200/photo.JPG" width="150" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1LlLWEf2OMcUFvXAttK2PappyY7ZL2am4FPsgaqK8CFwD1BRwS7Rxx6eg0mSTAJAMQ8TjPdvwtRa3agkJZwZ-ykwZK9lQTjPQuZNceGAsdWVlYZ2t2v4_qIv8sqljPtnsb1HeDrgvTZpK/s1600/visa.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1LlLWEf2OMcUFvXAttK2PappyY7ZL2am4FPsgaqK8CFwD1BRwS7Rxx6eg0mSTAJAMQ8TjPdvwtRa3agkJZwZ-ykwZK9lQTjPQuZNceGAsdWVlYZ2t2v4_qIv8sqljPtnsb1HeDrgvTZpK/s200/visa.jpg" width="200" /></a></div> <div> <br /></div> <div> <br /></div> <div> *Novembro a todo vapor! Vamos que vamos dia 24 tem aniversario do meu TinTin!! Até aqui 30kg off para comemorar!!</div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLpmpMpOEMWLTZ8pMWO26RUbDvi_-lL5mtNtAhUO6Y281mTPGdmU5ivS7S-wRQa-7FAC7sJp_cP4Gzn15ZjXpb_7qQ1PPn9J48JYrGO9bMx109vBSIAiP4I2kYTGdarcnQ4SPfVtiECwaY/s1600/photo+(13).JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLpmpMpOEMWLTZ8pMWO26RUbDvi_-lL5mtNtAhUO6Y281mTPGdmU5ivS7S-wRQa-7FAC7sJp_cP4Gzn15ZjXpb_7qQ1PPn9J48JYrGO9bMx109vBSIAiP4I2kYTGdarcnQ4SPfVtiECwaY/s320/photo+(13).JPG" width="240" /></a></div> <div> <br /></div> <div> <br /></div> <div> <br /></div> <div> Obrigado a todos que compartilham comigo todos os dias a minha felicidade..#amomuitotudoisso</div> <div> <br /></div> <div> 70kg! Tão perto da meta! I can smell it!</div> <div> <br /></div> <div> <br /></div> <div> <br /></div> <div> <br /></div> Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6251232840275839033.post-83887490838609492532012-10-13T04:23:00.002-03:002012-10-13T04:23:34.584-03:00Desabafo!<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOfyXImWt5gRKLWA-D9BXwun1YmMyZxOZbvRWgYcfEOWkyUrGKlzuLkoad1Y4oiSE6PF0hEZewA2Mx3FTv-2gUGHYBGAIaBhbJAfpE0IivVu0ZZgu0V6JSQZFDRc1zjk7-jDlz5HiH4_ak/s1600/Imagem+002.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" nea="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOfyXImWt5gRKLWA-D9BXwun1YmMyZxOZbvRWgYcfEOWkyUrGKlzuLkoad1Y4oiSE6PF0hEZewA2Mx3FTv-2gUGHYBGAIaBhbJAfpE0IivVu0ZZgu0V6JSQZFDRc1zjk7-jDlz5HiH4_ak/s320/Imagem+002.jpg" width="240" /></a></div> <br /> Olá,<br /> <br /> Hoje estou postando no meio da noite rs .. Mais passei ontem o dia todo pensando sobre isso...<br /> Como disse, estava com retenção liquida e foi só tomar um diuretico que a balança mudou! <br /> <br /> Entretanto... quando eu deveria estar feliz e saltitante... Me deparo com umas situações...<br /> <br /> Hora do almoço, arroz, feijão, salada e um pedacinho de picanha...hmm delicia!<br /> Mais o que deveria ter sido uma refeição demorada... se tornou um pesadelo com um entalo horrivel, que fiquei vomitando como uma louca, o&nbsp;arroz nao voltava e até sair tudo, mais digo tudo.. depois do episodio não consegui comer mais nada..<br /> <br /> Aproveitei para fazer uma hidratação nos cabelos que estão caindo desesperadamente..Quando enxaguei, parecia que a metade dos meus cabelos estavam no chao... o ralo estava coberto... Jason ficou assustado..<br /> <br /> Então..<br /> <br /> Fiquei pensando...<br /> <br /> Aqui no trabalho, parece que virou febre, desde que eu e mais um menino operamos.. Todo mundo quer operar.. <br /> <br /> Será que vale (ou valeu) a pena?Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6251232840275839033.post-61119100196450749522012-10-11T07:36:00.003-03:002012-10-11T07:36:56.720-03:00FrutasOlá!<br /> <br /> Hoje o tema aqui no trabalho foi, o quanto as frutas engordam! Gente...eu não sou muito de frutas.. Procurei as informações e encontrei o texto abaixo,<br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijPfyxJWz7P5A9DVpYYJhCA1nuRYpYQsB6LSAuQdjOkXAs1sd0hJiQIhJpS-p8773_lSIutcPpkb797OuBTvh4WDLu4cI86D8387xnxBm7Pt4IbjTYeP5Tl9BhpjXPvw1PLV22AeknLUX2/s1600/frutas.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" nea="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijPfyxJWz7P5A9DVpYYJhCA1nuRYpYQsB6LSAuQdjOkXAs1sd0hJiQIhJpS-p8773_lSIutcPpkb797OuBTvh4WDLu4cI86D8387xnxBm7Pt4IbjTYeP5Tl9BhpjXPvw1PLV22AeknLUX2/s1600/frutas.jpg" /></a></div> <div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 15.65pt;"> <span style="color: #353535; font-family: 'Arial','sans-serif'; font-size: 9pt; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: PT-BR;">As calorias das frutas têm sido objeto de grande confusão por parte de pessoas que querem emagrecer. Por conta de algumas interpretações equivocadas de resultados de pesquisas, muita gente – incluindo especialistas – passou a afirmar que as frutas engordam.<o:p></o:p></span></div> <div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 15.65pt;"> <span style="color: #353535; font-family: 'Arial','sans-serif'; font-size: 9pt; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: PT-BR;">Primeiro, é necessário entender que qualquer alimento “engorda”, pois todos possuem calorias. Dito isso, vamos ao principal ponto da confusão: carboidratos, especialmente a frutose.<o:p></o:p></span></div> <div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 15.65pt;"> <span style="color: #353535; font-family: 'Arial','sans-serif'; font-size: 9pt; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: PT-BR;">Quando o Dr. Robert Atkins provou que eram os carboidratos e não as gorduras os principais responsáveis pela epidemia de obesidade que engorda a população norte-americana, um grande erro foi cometido. As frutas, por serem compostas basicamente de carboidratos, foram colocadas no mesmo pacote que os demais vilões.<o:p></o:p></span></div> <div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 15.65pt;"> <span style="color: #353535; font-family: 'Arial','sans-serif'; font-size: 9pt; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: PT-BR;">Na dieta do Dr. Atkins, por exemplo, você pode comer bacon frito, mas não pode comer banana. </span><span lang="EN" style="color: #353535; font-family: 'Arial','sans-serif'; font-size: 9pt; mso-ansi-language: EN; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: PT-BR;">Há algum sentido nisso?<o:p></o:p></span></div> <div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 15.65pt;"> <span style="color: #353535; font-family: 'Arial','sans-serif'; font-size: 9pt; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: PT-BR;">As frutas são – junto com as verduras – os alimentos mais nutritivos que o ser humano pode consumir. Bani-las do cardápio não é apenas contraproducente, é um risco à própria saúde.<o:p></o:p></span></div> <div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 15.65pt;"> <span style="color: #353535; font-family: 'Arial','sans-serif'; font-size: 9pt; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: PT-BR;">O que os nutricionistas concordam hoje é que os carboidratos refinados (artificiais) é que são os responsáveis por tantas pessoas gordas ao redor do mundo. Os principais vilões são o açúcar (sacarose) e a farinha de trigo refinada. Por conta disso, doces, massas, pães, tortas, sorvetes e tudo o mais que for feito com açúcar e farinha de trigo deve ser evitado do cardápio.<o:p></o:p></span></div> <div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 15.65pt;"> <span style="color: #353535; font-family: 'Arial','sans-serif'; font-size: 9pt; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: PT-BR;">O açúcar das frutas, diferente dos carboidratos refinados, não gera os picos de insulina que são responsáveis pelo acúmulo de gordura no corpo. </span><span lang="EN" style="color: #353535; font-family: 'Arial','sans-serif'; font-size: 9pt; mso-ansi-language: EN; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: PT-BR;">Elas podem ser consumidas sem esse peso na consciência.<o:p></o:p></span></div> <div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 15.65pt;"> <span style="color: #353535; font-family: 'Arial','sans-serif'; font-size: 9pt; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: PT-BR;">Caso você esteja na Dieta Atkins ou algum outro tipo de dieta cetogênica cíclica, as frutas não podem fazer parte do cardápio. Isso porque os carboidratos da fruta serão utilizados como fonte primária de energia e impedirão o organismo de entrar em cetose</span></div> <div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 15.65pt;"> <span style="color: #353535; font-family: 'Arial','sans-serif'; font-size: 9pt; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: PT-BR;"></span><span lang="EN" style="color: #525252; font-family: 'Arial','sans-serif'; font-size: 12.5pt; mso-ansi-language: EN; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: PT-BR;">Calorias das frutas</span><span lang="EN" style="color: #525252; font-family: 'Arial','sans-serif'; font-size: 12.5pt; mso-ansi-language: EN; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: PT-BR;"><v:shape adj="0,,0" coordsize="" id="_x0000_s1026" o:spt="100" path="" style="height: 50pt; mso-left-percent: -10001; mso-position-horizontal-relative: char; mso-position-horizontal: absolute; mso-position-vertical-relative: line; mso-position-vertical: absolute; mso-top-percent: -10001; width: 50pt;"> <v:stroke joinstyle="round"></v:stroke><v:formulas></v:formulas><v:path o:connecttype="segments"></v:path></v:shape></span></div> <v:shapetype coordsize="21600,21600" filled="f" id="_x0000_t75" o:preferrelative="t" o:spt="75" path="m@4@5l@4@11@9@11@9@5xe" stroked="f"><v:stroke joinstyle="miter"></v:stroke><v:formulas><v:f eqn="if lineDrawn pixelLineWidth 0"></v:f><v:f eqn="sum @0 1 0"></v:f><v:f eqn="sum 0 0 @1"></v:f><v:f eqn="prod @2 1 2"></v:f><v:f eqn="prod @3 21600 pixelWidth"></v:f><v:f eqn="prod @3 21600 pixelHeight"></v:f><v:f eqn="sum @0 0 1"></v:f><v:f eqn="prod @6 1 2"></v:f><v:f eqn="prod @7 21600 pixelWidth"></v:f><v:f eqn="sum @8 21600 0"></v:f><v:f eqn="prod @7 21600 pixelHeight"></v:f><v:f eqn="sum @10 21600 0"></v:f></v:formulas><v:path gradientshapeok="t" o:connecttype="rect" o:extrusionok="f"></v:path><o:lock aspectratio="t" v:ext="edit"></o:lock></v:shapetype><span style="color: #525252; font-family: 'Arial','sans-serif'; font-size: 12.5pt; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: PT-BR;"><o:p></o:p></span><div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 15.65pt;"> <span style="color: #353535; font-family: 'Arial','sans-serif'; font-size: 9pt; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: PT-BR;">É difícil engordar com uma dieta a base de frutas e outros alimentos naturais. O consumo de alimentos industrializados, sobretudo com os já citados carboidratos refinados, é que levam à obesidade.<o:p></o:p></span></div> <div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 15.65pt;"> <span style="color: #353535; font-family: 'Arial','sans-serif'; font-size: 9pt; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: PT-BR;">Frutas só engordam se você comer mais calorias do que gasta, o que significa muita fruta.<o:p></o:p></span></div> <div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 15.65pt;"> <span style="color: #353535; font-family: 'Arial','sans-serif'; font-size: 9pt; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: PT-BR;">As frutas que engordam, nesse caso, são as caloricamente mais densas: abacate, açaí, banana e manga. Quando mais água tiver na fruta, menos calorias ela terá. Por isso que melancia, melão e kiwi estão entre as frutas que possuem menos calorias.<o:p></o:p></span></div> <div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 15.65pt;"> <span style="color: #353535; font-family: 'Arial','sans-serif'; font-size: 9pt; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: PT-BR;">Concluindo, se você quer emagrecer com saúde, deve retirar do cardápio os alimentos industrializados. As frutas devem estar entre as suas primeiras opções na hora de montar uma dieta equilibrada. </span><span lang="EN" style="color: #353535; font-family: 'Arial','sans-serif'; font-size: 9pt; mso-ansi-language: EN; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: PT-BR;">Consulte seu nutricionista.</span></div> <div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 15.65pt;"> <br /></div> <div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 15.65pt;"> <span lang="EN" style="color: #353535; font-family: 'Arial','sans-serif'; font-size: 9pt; mso-ansi-language: EN; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: PT-BR;">Ta vendo?!</span></div> <div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 15.65pt;"> <span lang="EN" style="color: #353535; font-family: 'Arial','sans-serif'; font-size: 9pt; mso-ansi-language: EN; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: PT-BR;"><o:p>Eu continuo... fininha! rsrs olha a foto que a Ione tirou..</o:p></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUVHgG2i-n-qH-6_9-O5xBnnwLdLNIwcROW8rWc_rl1sumyMXtkuQR1EzvsZ8BV6nF8qsavi1-_Sa_zWuRGGOuMGP8O21rVAt_LbpErDMibVKmHgmfmkpls3aS5y-BQWi_ipuyzvGximus/s1600/Imagem+002.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" nea="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUVHgG2i-n-qH-6_9-O5xBnnwLdLNIwcROW8rWc_rl1sumyMXtkuQR1EzvsZ8BV6nF8qsavi1-_Sa_zWuRGGOuMGP8O21rVAt_LbpErDMibVKmHgmfmkpls3aS5y-BQWi_ipuyzvGximus/s320/Imagem+002.jpg" width="240" /></a></div> <div class="MsoNormal" style="line-height: normal; margin: 0cm 0cm 15.65pt;"> <br /></div> Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6251232840275839033.post-90891777620349633612012-10-07T07:18:00.000-03:002012-10-07T07:18:07.464-03:00Intestino x Pele x Unhas x CabelosOlá!<br /> <br /> Rumo ao consultorio ontem pela manhã, fiz varias perguntas a Dr. Marçal..<br /> <br /> Ele me falou que a minha evolução de perda de peso está otima! Que está contente mais que devo caminhar mais!! Rss ele sempre diz isso...<br /> <br /> Também&nbsp;me disse que esta prisão de ventre que eu estou vivendo kkk não é por causa das vitaminas e disse para eu tomar as bichas direito!! aff também liberou para eu tomar Tamarine! <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRBUuRQ-T0CfPE3Kmsq42OuK4ikbRm1F4mLgsJ5RP-SjGp5Vtfjg7trlNkGpSSW06wOfeQ1pJBvSKgWrKdw7Ff6VOgOu1nrGTVnmrpLFm8Iqs7-JG4BlpXpHlmKO3QTPdsUlVrOG5e83xQ/s1600/0003.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" mea="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRBUuRQ-T0CfPE3Kmsq42OuK4ikbRm1F4mLgsJ5RP-SjGp5Vtfjg7trlNkGpSSW06wOfeQ1pJBvSKgWrKdw7Ff6VOgOu1nrGTVnmrpLFm8Iqs7-JG4BlpXpHlmKO3QTPdsUlVrOG5e83xQ/s200/0003.jpg" width="200" /></a></div> Para quem não sabe é um laxante fitoterápico - Sem açucar!<br /> <br /> ***<br /> <br /> Ah pele... sim..o que mais assusta após a dramatica perda de peso.. Flacidez!<br /> <br /> Minha pele é horrivel... estrias já fazem parte da minha vida desde a adolescência..para ver se melhora um pouco a flacidez estou usando estes dois poderosos aliados;<br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoruPTRLAg8lM1LR5e0aztQa9vFTPKf0w7WyL6201ifMHwMIt9U8-FYL1CDp_wxcxL6rFiG9WtPN5P1cE5MPMTptQMi-2xbVbzpYgnu9Z2mEgtXTFCclaQQKGm6lj7duBwXmV8tYIjxuRc/s1600/0001.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="150" mea="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoruPTRLAg8lM1LR5e0aztQa9vFTPKf0w7WyL6201ifMHwMIt9U8-FYL1CDp_wxcxL6rFiG9WtPN5P1cE5MPMTptQMi-2xbVbzpYgnu9Z2mEgtXTFCclaQQKGm6lj7duBwXmV8tYIjxuRc/s200/0001.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieKA8dUGTPHW1dKtaDMW5ETHUct6653geJePZTngYSXDMmvwmI69CtYc21hNu7ht0msb-wAx43d7PBJsJ7KvaPe2WuEZOf1wAQ8e9eSG66PQ0Qg0sW9rmsBPuCKULGbALzVtzZYZxNGV9j/s1600/0001b" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" mea="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieKA8dUGTPHW1dKtaDMW5ETHUct6653geJePZTngYSXDMmvwmI69CtYc21hNu7ht0msb-wAx43d7PBJsJ7KvaPe2WuEZOf1wAQ8e9eSG66PQ0Qg0sW9rmsBPuCKULGbALzVtzZYZxNGV9j/s200/0001b" width="145" /></a></div> <br /> A loção é importada, no meu caso da Argentina.. Comprei lá na 25 de março.. eu sei que não confio 100% das coisas de lá mais o vendedor me garantiu que é original rs..<br /> <br /> ***<br /> Minhas unhas sempre foram horríveis, é só olhar para elas que elas quebram... e agora depois da cirurgia... nossa senhora...!!! <br /> Não é de hoje que eu escuto falar sobre queda de cabelos no pós cirurgia... Eu até já escrevi no blog antes sobre isso...<br /> <br /> Quando eu tive o meu filho, uns 3 meses depois eu quase fiquei careca, literalmente! Caia muito o meu cabelo.. <br /> <br /> Depois ele voltou a crescer, e aumentou bastante o volume, só que agora quase 2 anos depois estou me deparando novamente com a queda absurda!<br /> <br /> Quem fez a Cirurgia Bariátrica e nunca sofreu desse mal? Pois bem a <span style="color: #cc0000;">Queda de cabelo</span> é algo que acontece em pessoas que fizeram a cirurgia Bariátrica por volta do 4 a 5 mês e se estende pelos 4 ou 5 meses seguintes. Essa queda ocorre porque nosso organismo perde a capacidade de armazenar Vitaminas importantes na manutenção do corpo, quando o cabelo cai é um sinal Externo da carência que pode estar acontecendo internamente.<br /> <br /> Não é segredo pra ninguém que eu odeio tomar as vitaminas rs... Ultimamente tenho até vomitado quando olho pra ela... Então comecei um tratamento intensivo! rss<br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiay5a1b94VQi9U3lswYxXbXEhBl0iDmPl522acAeM3xx-dK-UYl9bfodpdCW7BBtw5MNCpwAKCctqbbxbpbPpu9XV3AHODuB6tNlwW-OtGwdGC4mu5XXLmof2n1KLQIkBdx00YnSPNt1Jx/s1600/0002.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" mea="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiay5a1b94VQi9U3lswYxXbXEhBl0iDmPl522acAeM3xx-dK-UYl9bfodpdCW7BBtw5MNCpwAKCctqbbxbpbPpu9XV3AHODuB6tNlwW-OtGwdGC4mu5XXLmof2n1KLQIkBdx00YnSPNt1Jx/s1600/0002.jpg" /></a></div> <div class="separator" style="clear: both; text-align: center;"> Quero ver se agora não melhoro! rs... </div> Unknownnoreply@blogger.com2tag:blogger.com,1999:blog-6251232840275839033.post-36784557756427603662012-10-01T01:02:00.003-03:002012-10-01T02:04:40.827-03:00Outubro!"Que Outubro me seja amigo, seja vento seja abrigo. Que Outubro me traga o que Setembro não trouxe e que leve o que não me foi doce."<br /> <br /> Gente!<br /> <br /> Ando comendo d+ ..&nbsp; <br /> <br /> Também estou retendo bastante liquido meus pés estão dois pães !! Mais estou feliz!<br /> <br /> Espelho do trampo rs...<br /> <br /> <br /> <div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizde0TaHZPGwMAd4dN8kYgl5umHyFK162p95z9OwQ4pKRYLW4khC5ZbsCcAIp7hCoSMQEVo0Ba_Tfx-zoUV8l0UO5aqzn1mkbidXcvX0GwxdXUaLTmvDiOSEOvA2MukAudkXizcQ46wzCv/s1600/Imagem+003.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" kea="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizde0TaHZPGwMAd4dN8kYgl5umHyFK162p95z9OwQ4pKRYLW4khC5ZbsCcAIp7hCoSMQEVo0Ba_Tfx-zoUV8l0UO5aqzn1mkbidXcvX0GwxdXUaLTmvDiOSEOvA2MukAudkXizcQ46wzCv/s320/Imagem+003.jpg" width="240" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgO3vlaRNzW9lnw25A0u26MkEs5R1CYowryogvTFpciElLMmfj23_Ti9RsY6QcLU5kBRtNUSygD8_RPKW06iMIg1Ondv2VjVjVJT11x71oRBT0kKih-9xcDSH_GkAvrI2CscG0WYi0mzxRs/s1600/Imagem+004.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" kea="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgO3vlaRNzW9lnw25A0u26MkEs5R1CYowryogvTFpciElLMmfj23_Ti9RsY6QcLU5kBRtNUSygD8_RPKW06iMIg1Ondv2VjVjVJT11x71oRBT0kKih-9xcDSH_GkAvrI2CscG0WYi0mzxRs/s320/Imagem+004.jpg" width="240" /></a></div> <br /> <br /> <br /> Minha paixão!!<br /> <br /> &nbsp;Beloooo!!! rsrs<br /> <br /> Haters gonna hate!<br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/GSVujxcwICY?feature=player_embedded' frameborder='0'></iframe></div> Unknownnoreply@blogger.com2