Wow! Just in time for 2012! On behalf of all humanity, Gregfolio.com is now providing this monumental work for free right here at poweressence.com!

Download the PDF here: Emotion Interrupt Technique. It might take a few seconds to load, so don’t worry if you see a blank page at first. If you would like to share this e-book with friends or readers of your blog and websites, please link directly to this article. Thank You!

Get set to lose some serious baggage! Are you ready for any and all changes that are taking place? This technique is proving to be significant to many people already, so why not at least give it a try and be prepared for whatever comes up! This could be the awakening/ascension you’ve been looking for to jump-start your life.

Some Internet authors claim that the powers-that-be feed off of our negative emotions. If true, then it is time to unplug yourself from the Matrix and take back what is rightfully yours — your individuality, your self-authority, and your conscious mind.

Here is the introduction:

The Three Pillars of Health

Physical, Bio-chemical, and Emotional-mental components make up the entire human spectrum of health. All three of these pillars should be addressed when healing and optimizing the entire human system. These three aspects of functional human health affect each other, so only addressing one pillar may not allow for full recovery or for full optimization of the body and mind. Stress in either aspect can adversely affect the other two aspects. Every stressful event we experience involves all three of these areas of health to varying degrees. Thoughts and decisions are driven by our emotions so addressing this third area of health is important in conjunction with the other two pillars of human health.

Physical

The Physical Pillar is everything about the structure of the body, from nerves to tissues to muscles to organs to the entire skeleton, and from each individual cell to the overall structure of the human body as a whole. Stress and injuries to the physical, such as trauma, muscle tension, spinal misalignment, nerve damage, bone breaks, and wounds trigger chemical reactions throughout the body and put varying degrees of stress on the mind.

Bio-Chemical

The Bio-Chemical Pillar references everything on a molecular and atomic level that is necessary for the body to operate properly. This includes electricity, pH-balances, necessary chemicals, minerals, vitamins, water ratios, fluids, and how the body reacts to these elements or to the lack of these elements. For example, if you are not getting enough calcium in your diet, your body will take what it needs from your bones, thus weakening the physical structure. Calcium is also important for the nervous system and proper brain-mind functioning.

Emotional-Mental

The Emotion Interrupt Technique (EIT) presented here deals with the Emotional-Mental Pillar of human health. Thoughts and emotions directly affect the physical and the bio-chemical, so addressing this third pillar can greatly enhance the healing process and also help balance the entire system. Brain-nerve functions and thoughts are electrical and chemical events. Mental stress and negative emotions trigger chemical changes in the body while depleting other nutrients and increasing toxins in the blood, fluids, and tissues. All this can cause physical tension and the accumulation and repetition over time will actually shorten your life.

The EIT engages nerve stimuli and thoughts in a unique way, helping to bring the electrical nervous system and mind to smooth, free-flowing states. A relaxed and smoothly functioning mind translates to a more comfortable body and balanced bio-chemical states.

Get your free copy of this groundbreaking ebook here: Emotion Interrupt Technique. If you would like to share this e-book with friends or readers of your blog and websites, please link directly to this article. Thank You!

~

image @ greatdreams.com

How is your year 2012 going so far? Have you noticed any big social changes happening or have you noticed your vibrational rate increasing? Social changes have happened throughout history, so what’s so different about 2012? As far as mind-ascending vibrational rates go, that still has yet to be proven to be real.

The 2012 enigma is being portrayed by some as an esoteric evolution of consciousness only available to those whom are aware or awakened or enlightened or illuminated. Some people even claim that everything or at least all of humanity will ascend to a higher state of being. Are the Mayan prophesies claiming an apocalypse, a wonderful change, or simply an end to an elaborate calendar? We’re guessing it’s just an elaborate Mayan calendar but we’re open to reality.

Whatever happens, are you ready for the ride of your life? What if nothing significant happens on a cosmic or even global level vibrationally? What if there is still a way to create an incredibly beneficial year for yourself anyway? Would you take actions to achieve that? Make 2012 your best year to date, with a lasting explosion of creativity and prosperity for the rest of your life! Embody the Mayan idea of the end of your old life and beginning of your new life. Give birth to the new you and create the ultimate ride of your life!

Know this: Some things are unknowable to us currently. That’s what an enigma is. The unknown is mysterious and unexplainable. With acquired knowledge, we do indeed know more and with our desire to grow that knowledge base we uncover incredible facts. However, there will probably always be things we can’t know due to our current limitations, both biological and technological, and maybe even spiritual limitations if that aspect exists. Who knows, maybe it is possible to eventually know everything. Don’t stop trying just because someone else says it’s impossible. It’s human nature to ask questions and to explore the unknown.

Fear of the Unknown

Once you change your fear of the unknown to being simply inquisitive of the unknown or even excited about the unknown, you change a hugely influential part of your mind to accept the unknown. That in of itself is a significant change in your life. Fear is resistance to the possibilities and to change. Fear causes dis-ease. Acceptance of the unknown can neutralize the paralyzing fear and open up a world of experiences and changes. It really can be compared to waking up, since now you are aware of more opportunities. It’s also a great way to know yourself. Get to know your limitations. Don’t worry if you discover things about yourself that you don’t like. Most things can be changed. There is really nothing to fear about the unknown. Once you relax about the unknown, you’ll be better prepared to deal with anything that comes up. Become the Jedi master of your own life and conquer your unknowns!

Know Reality

Part of knowing reality is realizing that parts of it might be currently dysfunctional due to the human influence, including your own influence. Knowing the negatives isn’t focusing on the negatives unless you are continually obsessed with the negatives. You need to know ALL of reality relative to your goals and desires. That’s the only way you can adjust your actions toward your goals. Analyze your current reality, choose your next best step, and then take that step. Ascend, rinse, and repeat.

Wake Up and Ascend!

There does seem to be an awakening happening as people realize that the powers in charge are not benefiting the rest of humanity. We see greed and corruption at every level of government, in the entire financial system, and unfortunately for us, many businesses seem to be acting with little to no regard for the rest of humanity or to the environment. Everything in place seems to be benefiting an upper echelon of rich and privileged people that could care less about us — even though they do need us to support them. We are their debt slaves and soldier slaves, doing their bidding of increasing their wealth at our expense. War is big business and they’re not about to give that up. Banking is a rich business and they’re not about to give that up either!

image @ freedigitalphotos.net - Idea go

Let’s face the facts. If you have the most money in the world, you essentially own everything, or at least you own most of everything and you can control everything else. You can dictate world politics and policies, you can influence wars and the financial markets, and you can control agriculture and medicine. Essentially, you can decide who lives and who dies.

Would a human really be that callous and evil? Certainly. We all have the capacity for being evil but most of us are simply not inclined toward being negative or evil. Unfortunately, the most powerful and richest dynasties on the planet today are the epitome of human evil. They are responsible for almost all of the human created death and destruction throughout history. They’ve been doing it to simply turn a profit for greed.

So, how do we wake up from and ascend this nightmare of global corruption and seemingly mad dash toward annihilation of our species? First, want to know. Educate yourself about our current reality. If you’ve been engrossed in video games or television shows, then you’re probably literally mind controlled and simply knowing that can snap yourself out of the trance. Remember, the old world order owns almost everything, including the media and entertainment industries, so they have the means to send subliminal programming to us on a continual basis. Turn off the media! Shut the television off and go outside or start a creative project! Once you regain your own mind back with a conscious goal of being free and clear of negative programming, you can begin to program yourself exactly the way you want. This is true mind-power ascension! This is self authority!

Congratulations, You’re Already Ascended

Imagine this: If we do indeed have a higher self, then we’re already ascended, and simply knowing that possibility will open up your mind to whatever information might be available in all that if it’s real.

Consider ascension as gaining more knowledge, using that knowledge, and perfecting your abilities. It’s not an end-goal but rather a continual state of mind of progressing however you choose that for yourself. Define yourself without relying on others to define that for you. Congratulations, you have ascended!

Extraterrestrial Intervention

Some Internet authors claim that there are benevolent extraterrestrial beings here to protect us from the evil cabal that has taken over the planet. People such as Benjamin Fulford, David Wilcock, and John Kettler claim similar and yet conflicting realities regarding what is happening to the Old World Order (New World Order NWO or Illuminati) of the dynastic and financial empires. They claim that extraterrestrials are pounding the old NWO into submission in an attempt to liberate the rest of us. These benevolent beings want us to prosper and ascend to a new age for humanity here on Earth. Or do they? I’d be suspicious of anyone or anything making that claim. If they’re real and actually helping us, then great. We definitely could use some help eliminating the epitome of human evil.

image @ freedigitalphotos.net - Idea go

We can’t count on so-far-unprovable events of ETs or even extra-dimensional beings here to save us. We can only count on ourselves to save us and the planet. Although Wilcock, Fulford, and Kettler sound positive and smart and on our side, they still might be part of a disinformation campaign designed by the power-elite to steer us in the wrong direction or to keep us distracted.

Full Disclosure, Full Honesty

I still see corrupt leaders in positions of power. I still see our rights being stripped away by control freak law-makers. I still see criminal companies such as Monsanto destroying the environment and shortening our lives with poisons. I see an increasingly irresponsible medical system and government agencies. I still see our hard-earned money being given to rich CEOs and bank bailouts. So, WTF Wilcock, Fulford and Kettler? Where’s the proof of any such ET contingency on our side or any proof that they’ve destroyed the DUMBs (Deep Underground Military Bases) designed to save the power elite during a human-created Armageddon. I still see chem-trails in the sky! Where’s the intervention? Most importantly of all, where’s the proof? Most of the time, these authors will come up with some good sounding excuse as to why the information is not available. We need proof! ETs should be able to easily disable chem-trail jets and any instrument of war. They should be able to easily overtake the media and show us evidence. It’s time for full disclosure and full honesty. Otherwise, all this talk about ETs/EDs is probably just science-fiction.

Culling the Population

Would a cabal of super rich families and monarchies really have their support crew kill off or cull a huge majority of the population in order to save the planet and resources for themselves? Certainly it’s possible. Remember, it’s important to know every part of reality, including the bad, to know what our next best step will be. If the cabal is real, then a few dozen to a few million cabal members can be put out of business by several billion of us if we organize. That’s going to take good people on the inside of the power system to stand-down when it comes to dictated actions against us. It’s going to take good people in the military and all levels and agencies of the government to stand up for us and arrest the criminals and con-artists in positions of power and in the rank and file. The con-artists have infiltrated every where. The time is now for an intellectual revolution and to overpower the criminal elite and their support crews. Let’s make this year, 2012, the year we take the planet back for everyone!

Escape the Matrix, Stop feeding the beast!

We need to rely on ourselves. We’re the only people that can overcome the epitome of human evil on this planet and put it out of business permanently. How? By spreading knowledge to help wake up everyone else to these facts. Become active and start demanding our rights back. Stop feeding the beast by supporting local businesses instead, such as organic farms and family-owned retail shops. Analyze what you buy and stop buying stuff you don’t need. Demand a world that is safe and clean for all of us now and for future generations. We have the capacity to adapt so let’s at least try! We have the drive and creativity to accomplish great things, so let’s continue! Envision a healthy planet fully capable of sustaining everyone.

December 21 2012

Regardless of what you’ve heard, there probably won’t be anything significant happening on December 21, 2012 that isn’t happening every year astronomically speaking. Read this earthsky.org explanation that includes where scientists estimate our solar system’s true position is relative to the theoretical plane of the galaxy. We’re actually a few dozen light years away on the north side, and moving away from the plane at 7 kilometer a second!

The astronomical intersection we see of the sun and the center of the Milky-Way is due to our perspective from Earth. Nothing more. Yes, Venus will transit the face of the sun (between us and the sun) on that day, but Venus was symbolic for many ancient cultures. The Mayans were simply fastidious sky watchers. Don’t count on the end of the world happening. In fact, let’s count on our continuation forward and in our prosperous survival forever more!

image @ freedigitalphotos.net - zirconicusso

David Wilcock’s hypothesis is that our galaxy emits waves of energy and that December 21, 2012 or at least this year will see the leading-edge of one such wave pass through our solar system. The Mayan calendar also happens to coincide with a timeline discovered in the great pyramid in Egypt. He also correlates information on crop-circles and ley-lines to support his hypothesis. His research and evidence is very compelling and interesting, but much of it is highly speculative and there’s no proof yet to say that it all ties together or how much of it is purely mystical thinking. Why would a galaxy-size wave-peak only last less than an Earth year, let alone one Earth day, and happen to coincide with our winter solstice? Maybe these source-field energy waves can initiate spontaneous life, or maybe it’s all fiction. We’ll see evidence or not, but we’re guessing not.

If we find that our DNA has somehow evolved this year, then maybe his hypothesis is correct and we will enjoy a new era as enlightened beings. Don’t count on that though. Count on yourself to create a new era for Y-O-U!

If we do secure the safety of the planet and all the people, then let’s use the date of December 21, 2012 as an astronomical event worth celebrating — representing the removal of the now-extinct Old World Order, criminal gangster banksters, criminal politicians and leaders, and criminal businesses. We need to be true custodians of this planet and protect our only home. There is no planet B, so let’s celebrate this planet and protect everything about it, including the inhabitants. Let’s all come together and guarantee 2012 is the year for all humanity to wake up and prosper. Let’s make it so! So be it!

image @ gregfolio.com

The Epitome of Human Evil

If indeed the epitome of human evil (i.e. the Illuminati) has reached the top and now controls everything, then they own everything including all the really bad-ass weapons and means to keep us on short chains and one foot in the grave.  I see peaceful protest as being nothing more than an irritant to epitome-of-evil and they will never stop their agenda of sucking our very life-force and finances.  If epitome-of-evil is real then all voting is rigged, and all the litigious muster we can throw at them will be met with even bigger muster and money in their defense.  If that doesn’t work on their behalf, they have assassins.  Corruption in the court system will snarl any legal effort we put forth, including that trillion dollar lawsuit filed last year in New York State against the United Nations, the Federal Reserve, and numerous named people.

Military Industrial Complex

Soon, the US military industrial complex (and probably black-opps) will have up to 30,000 unmanned drones in our skies over the USA and operatives in every city.  For what reasons?  They’ve never ever needed that before!  They’ll never be honest about why.  Maybe they want to patrol our boarders to keep illegal immigrants and fictitious terrorists out?  Maybe it’s a plan to combat the rag-tag militia groups that are only organized locally and not organized nationally? Any revolution at this point in history would probably be squashed early on, unless good people in the armed forces and military refuse to fire upon and/or arrest citizens.  But it’s going to take more than just saying no to authority.  We’ll need to physically wrestle control from epitome-of-evil’s hands all at once so they don’t have time to react.  Unfortunately, that will probably never happen because it’s virtually impossible to organize something huge like that since they monitor everything already.  Basically, it would be our bloodbath and end.  I don’t think epitome-of-evil deserves the planet and they’ll fight tooth and nail to keep it for themselves.

Mind Over Matter

I know this section will seem absolutely ridiculous and far-fetched to many people, but it is worth entertaining the concept. It’s better to be open-minded about some things without dogmatically rejecting something that could be possible and beneficial. I’ve had numerous events happen that make me interested in pursuing experimentation in this arena.

Let’s assume for the sake of experimentation that it is possible to affect things with our minds — mind over matter, to the level where if enough of us do it, we can disable weaponry by simply focusing on that happening.  Maybe it’s a good idea to try that, to see it as accomplished and do that on a daily basis meditation.  If it is possible for a group of intenders to permanently disable and ground drones and chem-trail sprayers with our mind powers, then maybe we should try.  Is it possible to neutralize all the bad toxins they’re loading in our medicines, food, water and air with combined efforts of everyone wishing that cleansing to happen?  If we could, would we destroy all routes of escape for epitome-of-evil so that whatever dastardly deeds they’re planning will be stopped.  Maybe it’s time to mentally shut off all of the subtle and subliminal brainwashing they’ve been pumping into our environment.  I tend to doubt the validity of mind over matter, but I’m willing to try it just in case.  Let’s intend a miracle and make it happen!

Out of the Nightmare

Although heavy on the mysticism, this movie will inspire you to take a serious look at yourself and might even change your life:

Kymatica – Awaken your Consciousness

As an intending-focused group, we may be the only way out of the nightmare of being ruled by such evil people and stopping the tyrannical system they’re putting in place on a global scale.  I think everyone from the top rich rulers and dynasties down through governments, agencies, most politicians, secret societies, and even law enforcement should be arrested, background checks done, and then the honest and genuinely good people would be released on a case by case basis.  Truly evil people should be locked up for life in the very FEMA camps they used our money to build under the very NDAA they voted to put in place.  Some of these evil people are responsible for some of the most heinous acts against humanity in all of human history.

The Prime Law

A temporary government would be put in place based on the Prime Law and an emergency president, governors and congress/house would be in place until we could conduct real elections.

Prime Law: http://tvpnc.org/the-prime-law/

Mind Meets Beer Light

Once while bartending years ago, Julie and I were talking about such things as mind power and the possibility of training oneself in perfecting mind-over-matter as a natural ability all of us might possess.

Meanwhile, sitting on the top of the register behind the bar was one of those small fluorescent-light beer signs. For the last few days it had been flickering on and off repeatedly. This day it never stayed lit for more than a couple of seconds.

Although I never made any claims of any such mentioned abilities, Julie pointed to the malfunctioning light and jokingly said, “If you think you’re so powerful, make that light stop.”

I was standing right there so I popped my right palm up to within an inch but never touched the display and at that same instant, the light stopped its erratic blinking and stayed on for the rest of the night!

I was shocked at the timing and perceived accentuation. It might have been one of those one-in-a-billion chances of pure coincidence, but then again, I might have had enough of a temporary influence to change or assist the faulty electronics or behavior of the electrons.

Your passion could be one of a huge variety of activities. Turning this passion to profit depends greatly on the nature of the passion. There are, however, several generic methods of generating profit, and it is just a matter of applying these to your individual passion.

But first, consider the golden rule of business – value creation.

How Does Your Passion Create Benefits?

Any venture that wishes to become profitable must generate benefits. This is the most important aspect of any successful business.

Benefits are the key to creating a profitable business from your passion. Without benefits, nobody is going to pay you for anything.

Ask how your passion can be translated into something that will benefit others. How can you help others by taking part in your passion? How can they enjoy what you do?

At this point you probably face a choice: You can either make money by doing your passion, or by teaching others how to do it.

Marketing Your Passion’s Creative Output

Making money by doing your passion can be difficult to define. Chances are it is a creative pastime that others can enjoy the results of. In this scenario, it is just a case of marketing your work.

Marketing doesn’t have to be a distraction from your creativity. If your creative output is good enough, it should sell itself. It is just a case of getting your stuff out there, and thanks to the internet, this has never been easier.

Get Your Passion Online

Make sure that you at least have a website, even if it is simply an online business card so that you have some kind of presence online. It doesn’t even need to cost anything. Try Tumblr, Blogger, or WordPress and just make a basic page telling people what you do. Use this site to share examples of your work.

To get started marketing this site, share it on social networks with people with similar interests. There is much more you can do to market your web presence but this is for another time.

Marketing Your Passion

The internet is only one aspect of your marketing campaign. But given that your passion has a creative output, you should find it easy to market by simply “getting your work out there”.

Investigate trade fairs, markets, and other events in your area. Get yourself a stall for the day and see how you go.

Speak to business owners who might be interested in your work – for example, cafes might be looking for some artwork for their walls.

Self publish. If you write, you can sell your work online as ebooks (on your website, or even someone else’s) or get hard copies printed by Lulu. Not only do they print your book for you, they give you a platform to promote it too.

If you have something unique to say, what about starting a blog?

If you write creatively, it has never been easier to turn your creativity into something. Xtranormal allows you to create quirky videos by simply typing in a script. But this is just one example. With Windows Movie Maker (which comes with Windows) you should be able to knock up some creative videos by simply using your own voice and some stock images.

Think about other ways that you can turn your creativity into something real. Once you have something, you can sell it or put it online and earn from advertising.

There are new ways to do this coming along all the time. It has never been easier to turn your creative passion into profit.

Profiting from Being Good at Your Passion

Maybe your passion is a skill. In this case you might be able to become a freelancer, selling your skill as a service.

Freelance Your Passion

There are a growing number of freelance websites where you can market your skills and bid on work. These are changing the landscape of employment for many people. Imagine working from home doing what you love!

• Elance
• Freelancer
• Fiverr – Do anything for $5!

Turn Your Passion into a Business

You could also consider starting a business based on the skills of your passion. While it might seem daunting at first, you can start small, simply helping out friends and family.

As you build up a customer base, you can move away from working for someone else and turn it into a fully fledged business.

Profiting from a Recreational Passion

But what if your passion is something that doesn’t directly produce something marketable?

Maybe you enjoy a sport but know you will never be good enough to compete professionally. Or you enjoy driving, or fishing, or some other recreational pursuit. Maybe you just enjoy sitting on the couch watching movies all day in your underwear.

Well, that’s fine, because as long as you are interested in something, there are actually a whole host of opportunities. Many of these are available to everyone, no matter what your passion.

Report on your passion

If you like movies, why not talk about them in a way that generates income?

Even if you don’t think of yourself as a great writer, you could maybe create a video show about your passion. People are earning a tidy sum on YouTube doing exactly this. Because you would be reporting on your passion, this will give you an edge.

Profit from Selling Stuff Related to Your Passion

How about opening a store or online shop selling items relating to your passion? Retail can be a good way of making money, and now it is easier than ever to create an automated online store. You can then put your effort into marketing the store, perhaps by having it as your forum signature while you become active in forums on the same topic, something you will probably enjoy anyway!

Those Who Can’t, Teach

If none of these ideas are an option, you could always teach. Teaching others your passion opens up all sorts of profitable avenues.

Write a book or ebook

As mentioned before, Lulu allows anyone to be an author. But nowadays, physical books are becoming less necessary. Thanks to the wonders of Kindles, Ipads, and other devices, there is a growing demand for electronic books which are easy to create and distribute.

If you have something you are passionate about and you have the knowledge about it, you should definitely consider putting together an ebook. It doesn’t need to be a novel, in fact people love short, concise guides. Just remember to spell check and maybe get some friends to cast their eyes over it before you publish.

And how do you publish? Well, even this is free and easy now. Simply use Google Docs and create a document which you can save as a read only PDF file.

To give your ebook an air of professionalism, use pictures, page headers or footers, full page chapter titles, and maybe even web links.

Create a blog

Blogging is still as profitable as ever for those who can make a success of it. And blogs teaching people things seem to be the most popular. The benefit of this is that you can use your blog to promote other work, such as your books.

Record podcasts or videos

Blogging is good, but it’s likely that there is more money to be made by creating podcasts or videos. Because it takes slightly more effort to record something than it does to write something, good podcasts and videos are rarer than blogs, and as a result can be much more popular. Also a good video can have a lot of impact and can be easily consumed.

Become a consultant

If you are really good at your passion, you can help others to be good at it too. If this is the case, you should consider charging for your services. You’ll never know if people are willing to pay for it unless you try…

Hold Seminars

Seminars are similar to consultancy, except that you can get income from multiple people at once. Also you only have to do a seminar once and video it, and you can continue to profit from it long afterwards.

There are many ways to profit from teaching your passion. You might even be able to think up other ways that haven’t been mentioned.

Profit Fun

Never stop having fun. Profit is always a bonus but it should never be your primary focus. Remember that your skills and abilities are derived from your passion. The passion is what makes you better than the competition. If your attention shifts from your passion, you will lose your edge in this field.

What if you absolutely can’t turn your passion into profits?

If your passion can be monetized, this legitimizes it to a certain extent, verifying that people are willing to exchange something of value for what you do.

However, even if you can’t profit from your passion, you should still endeavor to enjoy it as much as possible. Not all passions are profitable. But if yours isn’t, this is by no means reason to believe it is a worthless pursuit.

The nature of the market system dictates that not everything has a monetary value. This doesn’t necessarily mean that there is no demand. People may still get lots of pleasure from your creations. And even if there is no demand, it is you who will benefit from following your passion.

If you find something enjoyable, then pursuing it is worthwhile. You never know what benefits it might provide; new skills, new knowledge, new experiences. This could open the door to untold opportunities in the future.

Remember it’s about doing what you love, not money

Note that money should never be your motivation if you want to truly enjoy life. Money is a bonus side product that can come from finding your passion. By building a business around your passion you will find yourself motivated and passionate to improve your experiences.

Imagine how exciting your life will be if you can make your love into a business – turning passion into profit!

Prejudice Against You

If you’ve ever experienced prejudice against you, you know how absurd and even ridiculous it is for people to prejudge or think less of you based on how you look, your age, your gender, your ancestry, or your religious/non-religious beliefs. After all, wouldn’t it be best if everyone treated you fairly without regard to superficial things that might make you different? So what if you are different than other people? So what if other people are different from you? This is the human race and not a collection of separate races. People that insist on separating other people into groups are typically bigots. They think that their group is better and should receive preferential treatment for everything. Every individual deserves to be treated equally. The ridiculousness of prejudice is apparent to you when it’s directed at you, so why not afford all people the same respect as human beings of the human race.

You are absolutely free to be a bigot if you choose, but can you live amongst and work with people with whom you hate and keep your hateful ideas and opinions to yourself? Can you see the ridiculousness of being outwardly prejudice against another human being? It truly is a waste of time and does nothing to celebrate life in all of its diversities. Leave the hate and the stress behind and coexist!

Guess what? What people think of you is none of your business and what you think of me is none of my business. Click here to read this Power Essence article on this very topic What you Think of Me.

It’s always better and a benefit to you if you learn to Help Others. Everyone benefits in a pay-it-forward world.

The Prime Law

The rights of the individual are rights and should never be decided upon or voted on and always honorably protected for EVERYONE! Only con-artists, criminals, control freaks, and psychopaths restrict or strip away freedoms and rights with illegal laws and force.

Please visit this facebook page and ‘like’ and share if you agree with this constitution of the universe: The Prime Law

Click here for The Prime Law if you’re not at facebook.

Here is the only political party based on The Prime Law — The Twelve Visions Party.

Human Innovation

You never know from whom might come the next great innovation and invention. Everyone has the potential of adding incredible value to the world. If you restrict individuals for any reason, you block potential talent from being experienced and shared. That person you normally would hate might save your life someday either directly or through some device or procedure or medical innovation. Can you see the ridiculousness in holding prejudice against someone and to limit any human being from fully experiencing their life? Someone who has found their passion and added wonderful value to your life is a good person, regardless of your personal opinions of that person’s differences. Everyone deserves and has the RIGHT to live their life freely in the way that they choose to live. It’s important to provide nurturing environments to everyone. A supportive environment provides the conditions where a human being can truly flourish and add value and innovation to the world. Inspire and encourage everyone to find their passions and to LIVE those passions!

Changing Yourself

Habits are hard to break yet they can be fully replaced with good habits. If you are prejudicial against other people and you want to change that, then read this Power Essence article on Behavior Conditioning. Changing yourself is easier than you might expect!

Self Confidence

Sometimes bigotry comes from low self-esteem. When people feel inferior to other people or they envy the good fortune or talents of other people, the tendency is to find a fault in those people, such as superficial differences. Here is another great Power Essence article on Self Confidence.

Respect My Authoritiiii!

Sometimes authority advocates prejudice. There are cases where military officials have taken action against groups of people within their own ranks. If an authority over you instructs you to violate the inalienable rights of any other human being, that person of authority should be removed from that position of power and arrested/charged with the crime. Blindly following orders is no defense. Commit the violation and you’re a culprit too, regardless of how far up the command chain the order originated.

Good government is welcome and necessary in some respects. Government should be protection only and never prejudicial. We advocate that you become your own authority and Free Your Mind!

image freedigitalphotos.net

Do What You Do

Why do you do the things you do, say the things you say, and believe the things you believe? Do you find it impossible to change your behaviors? Have you ever tried to change yourself? Is there anything about yourself that you want to change, or do you want to continue doing what you’re doing? If you’ve ever wanted to change dysfunctional and non-supportive behaviors, this article is a good starting point to do that effectively and efficiently through behavior conditioning. It’s time to make a choice and to take action to change your bad behaviors.

Freedom of Choice vs Conditioning

How much freedom of choice do you really have? Is it possible to have true freedom of choice when most if not all of our choices and behaviors are based on conditioning? If you’re raised in or around violence or raised by people who are prejudice then you were probably conditioned to behave in those ways. Once you use your freedom of choice and decide to change negative conditioning, you begin to condition your behavior.

All of our behaviors are conditioned or learned to some degree. How you were raised and by whom has a huge affect on everything you think, do, and say. Even if you raised yourself, your experiences and your reactions/responses to those experiences have taught you to behave in certain ways. All experiences and all types of educational methods condition us but that conditioning can be changed with new, supportive habits.

Creatures of Habit

We are all creatures of habit. We choose some habits, such as brushing our teeth or performing other hygiene rituals around the same times every day. Other times we move into patterns without even realizing it and other times habits are forced upon us. Since we are creatures of habit the best way to stop a bad habit is to replace it with a good habit.

Notice the Habit

The first step to conditioning your non-supportive behavior is to notice when you do the behavior and acknowledge that you have the bad habit.

Choose Something Different

Either out-loud or to yourself, say, “I choose…” and say exactly what you want to be doing instead of the bad habit. Always say it in a positive way, without using negative words.

Notice Again and Interrupt

Notice every time that you do the bad habit and immediately choose and do the alternative. Eventually, you’ll notice yourself starting to do the old habit in which case you can interrupt yourself and do the positive habit instead.

Soon, you’ll catch yourself long before doing the old habit and eventually the old habit will be gone for good.

This technique sounds simple because it is! The only difficult part will be catching yourself before you start the old habit and stopping the pattern. Realizing and admitting to having bad habits is difficult for some people, yet the sooner you realize what bad habits you have, the sooner you’ll be able to shift to good habits. Be honest with yourself about all your habits.

Conditioning requires repetition of the supportive actions, so expect to keep repeating the positive steps until you get it exactly the way you want it. Repetition programs the subconscious mind which in turn helps to establish productive habits.

Addictions

Behavior conditioning can greatly assist overcoming chemical addictions. However, much more is necessary for you to do in order to honestly quit the chemical(s) and habit(s). Addictions need to be handled mentally and physically.

Detoxifying

Along with doing what I’ve described above — noticing the habit, choosing something else, interrupting the pattern — kick addictions faster by getting into some sort of aerobic exercise, such as running and swimming. Keep exercising through the detoxification phase and if you’re successful in conditioning yourself into the exercise-habit, keep it up for the rest of your life! Exercise can shorten the detoxification phase dramatically. The faster that you work out the toxins the less you’ll have to deal with the physical symptoms.

Drink plenty of water while you detoxify and even consider alternative ways to detox your body, such as drinking green tea and adding food supplements with a healthier diet.

Other Suggestions

When you reach for the junk food, recognize the habit and choose to enjoy a healthy diet, then take action to reinforce the good habit by grabbing a better alternative.

If you’re craving to eat something sweet, then eat some raw honey instead of candy or other empty calorie snacks. Stevia is a another great, natural substitute sweetener for sugar.

When you feel that working out would take too much effort, recognize that habit and choose the habit of taking care of your body and mind, knowing you always feel better after working out. Look forward to feeling stronger and healthier from exercising.

When in those states of feeling great, choose to ALWAYS feel that way and feel excited about that possibility of gaining that non-stop supportive habit.

Is it possible to always feel good? Shit happens but by choosing the attitude-habit of always being positive, you greatly increase the chance of truly gaining that every instant of your waking and dream-state days and nights! Don’t sweat the little stuff and it’s all little stuff anyway. It is possible to be positive in any situation as long as you remain realistic and logical.

Choose the habits of moderation and determination. Habits can be supportive until they turn into dysfunctional addictions. If something is getting in the way of your productive life, then check to see if it’s an addiction.

Choose the habits of flexibility and self-will. Be able to change to better habits whenever it is in your best interest and benefit. Self will or self authority is always the best choice and the most fulfilling since it’s all YOU!

But what exactly is value creation? Let’s break it down.

Creating is to bring about something new. There is a lot of material out there that goes into how to do this, we have several articles of our own, and we intend to keep writing more. However, to summarize, the act of creating involves integrating two or more concepts together to create a new idea.

Value is typically that which adds value to one’s life, whether that be an individual, a group, or the whole of society. Values are benefits, improvements, they alleviate suffering, reduce cost, increase availability.

Technology is what gives humans more control over the environment. From the first stick picked up by our ancestors, we have been creating new concepts to give us more power to shape and respond to our environment.

Of course we all know that technology is a double edged sword. Many technological creations are capable of both creating and destroying values. But technology is not something that can be stopped, despite the attempts of some minority “Luddite” groups. Technology is simply part of the evolution of the universe. Our minds are geared for creating values, and this often results in new technology.

So how do we go about Creating Values?

You don’t need to be creative to create values. But you do need to utilize certain skills, which we will now discuss.

Given that Values are that which add benefits to one’s life, in order to create them, we must become aware of the human condition. It’s all about people. Human behavior is the variable that drives our technological evolution. It is a very complex variable and this is why it may seem difficult to decipher at first. But you are a human too, and the ability to understand human needs is built into you.

Understand Human Needs

To do this, simply Observe. Watch the world, and pay special attention to where people are happy or unhappy. Figuring out what makes them happy or unhappy is a key to creating new values. Try and find out what are the influences that affect happiness.

Also look at cost, efficiency, functionality and availability. Given that these criteria affect happiness, think about how can they be improved.  Many new values are simply existing values that have been improved. In fact, nearly all of them are. Remember I said that creating involved integrating two or more concepts into a new idea? You will see this to be true when you start creating values by making improvements to what already exists. All you need to do is to take an existing concept and improve it by applying another.

Take the iPhone as an example. Apple didn’t invent the phone from nothing, they just improved on it by applying another, already existing concept to it – the touch screen. They then improved it even further by making it dual touch, and even further still by developing killer software. This multi-layering of improvements is perhaps the secret to their success – most new ideas are only single improvements of existing concepts.

Understand Human Responses

As well as looking at the status quo, pay attention to how both individuals and society respond to changes. This information should be in abundance, given that the world is currently changing so fast and that this change is accelerating.

How people respond to change is very revealing. It shows how people really think, how they let their emotions, their desires, their hopes and their fears dictate their actions. It is their emotions that reveal what they value. Knowing what they value will enable you to create new value for them and improve their lives.

Engage

Of course you are a human too. So engage with others. Live your life alongside other people and learn what makes you tick as well. You are the person with which you are closest, so you have the unique privilege of seeing the innermost desires and emotions of yourself. Yes you are different from others, but humans share many common ideals, hopes and fears. Compare yours with others to help you figure out how can I improve this? How can I get more from the world and benefit myself? The answers will point you in the direction of how to create more for others and this is the nature of Creating Values.

Document Human Needs and Behavior

Humans are complicated and their behavior is not always predictable. However, when you understand human needs, you will be see patterns emerge. It is important that you keep a record of these patterns to help yourself remember. This documentation will help you formulate a plan to create values based on human responses and needs.

Create Values Based on Your Observations

Design

When you figure out what makes people tick, how they respond to the environment, what drives them and what they see as benefits, you can begin the task of creating new values to take advantage of this knowledge. The first step, like it should be in all acts of creation, is deliberate design.

Design is about customizing an idea to meet certain needs. Often these needs might be aesthetic, and this can be very important, especially if your chosen field of value creation is artistic. But aesthetics are more of a “want” than a “need”. They are still important, especially with regards to improving culture, marketability, and sometimes usability, but they are not the focus of this article.

From a business/technological point of view, design needs to give most consideration to functionality. This is the attribute that will lend itself most to fulfilling human need. Functionality is the essence of a creation, its purpose, its reason for existing. Functionality should solve some human need, and that should be the focus of your design.

Work to incorporate some level of functionality into your created values – functionality that fulfills a human need. It should improve on a current concept in one or more areas. The more the better, but you may find that each improvement is the basis for a new tree of ideas – and every route can be followed to create numerous values.

Just remember the most important aspect of design and constantly ask yourself – how does this fulfill human needs?

Create

The often missed step of value creation is the act of creation itself. Turning the idea into a physical reality is perhaps more important than the idea itself. Many people have ideas, but until this idea is turned into reality – it is nothing more than an electrical signal that will disappear when you die. It does not have any effect on humanity, it will not improve anyone’s life, and it will not provide you with any income. Thoughts are nothing without actions.

Even designs drawn on a page are nothing until they are made into something real, because the design itself has no purpose, no impact.

Only when something is built in real life do you find out if it really works – and what its consequences will be. For every value creating action comes a seemingly infinite tree of implications, it’s impossible to know how your creations will impact everybody, and what effects they will have on the world.

This is the exciting bit. This is what gives life meaning. Your creations open the doors to other creators to build on your creations. Every creation is a combination of two or more existing concepts – therefore – your new concept will become one of the concepts in a whole new creation. In this way, you become immortal. Sure, it’s not in the way that Woody Allen would have liked, but this is our destiny, our purpose.

And perhaps most importantly, it is the only legitimate route to prosperity.

© 2011 Greg DiMase gregfolio.com

*** For a limited time, get the Emotion Interrupt Technique FREE here! ***

Health is an important factor to living and much of it is self-help in that it’s your responsibility. It’s up to you to eat for your health and not simply from taste-addictions or the desire to feel full. It’s up to you to nourish your body’s bio-chemical requirements and to enhance that aspect if possible. It’s also up to you to sustain your physical body and emotional well-being in order to fully enjoy living. Help yourself to optimum health.

Here’s an article reprinted with permission from gregfolio.com:

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The Three Pillars of Health

Physical, Bio-chemical, and Emotional-mental components make up the entire human spectrum of health. All three of these pillars should be addressed when healing and optimizing the entire human system. These three aspects of functional human health affect each other, so only addressing one pillar may not allow for full recovery or for full optimization of the body and mind. Stress in either aspect can adversely affect the other two aspects. Every stressful event we experience involves all three of these areas of health to varying degrees. Thoughts and decisions are driven by our emotions so addressing this third area of health is important in conjunction with the other two pillars of human health.

Physical

The Physical Pillar is everything about the structure of the body, from nerves to tissues to muscles to organs to the entire skeleton, and from each individual cell to the overall structure of the human body as a whole. Stress and injuries to the physical, such as trauma, muscle tension, spinal misalignment, nerve damage, bone breaks, and wounds trigger chemical reactions throughout the body and put varying degrees of stress on the mind.

Bio-Chemical

The Bio-Chemical Pillar references everything on a molecular and atomic level that is necessary for the body to operate properly. This includes electricity, pH-balances, necessary chemicals, minerals, vitamins, water ratios, fluids, and how the body reacts to these elements or to the lack of these elements. For example, if you are not getting enough calcium in your diet, your body will take what it needs from your bones, thus weakening the physical structure. Calcium is also important for the nervous system and proper brain-mind functioning.

Emotional-Mental

Psychology, psychoanalysis and other methods such as the Emotion Interrupt Technique (EIT) and Emotion Freedom Technique (EFT) deal with the Emotional-Mental Pillar of human health. Thoughts and emotions directly affect the physical and the bio-chemical, so addressing this third pillar can greatly enhance the healing process and also help balance the entire system. Brain-nerve functions and thoughts are electrical and chemical events. Mental stress and negative emotions trigger chemical changes in the body while depleting other nutrients and increasing toxins in the blood, fluids, and tissues. All this can cause physical tension and the accumulation and repetition over time will actually shorten your life.

The EIT engages nerve stimuli and thoughts in a unique way, helping to bring the electrical nervous system and mind to smooth, free-flowing states. A relaxed and smoothly functioning mind translates to a more comfortable body and balanced bio-chemical states.

The steps in the EIT writing are general scenarios and not specific scenarios. Specific issues such as phobias are unique for each individual and the EIT requires finding the original event in each case.

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Other Methods

EFT

The Emotion Freedom Technique (EFT) uses a similar process to Greg’s EIT in that it utilizes acupuncture meridian points, yet it does require having knowledge of the exact points to apply pressure and tap, whereas the Emotion Interrupt Technique (EIT) does not require that information. Repeating treatments are common with the EFT. There is plenty of information on the Internet regarding the EFT. There is a growing body of clinical evidence to support the effectiveness of these types of methods in dealing with emotional-mental health.

Acupuncture

A technique practiced for thousands of years and recently added to insurance plans as an alternative approach to health, acupuncture is another growing field that has mounting evidence to support the hypothesis of the electrical-stimulus-to-health approach. Often times, several to on-going sessions with professionals are necessary to relieve symptoms. Possibly adding in the emotional component as discussed in Greg’s EIT ebook could enhance the effectiveness of acupuncture.

Psychoanalysis/Therapy

Therapy sessions are great for pinpointing possible issues and personality traits, yet like other single health-pillar approaches, therapy often requires numerous and even on-going sessions with a professional. In many cases knowing the driving issue for abnormal behavior is not enough to alleviate or even reduce dysfunctional thinking or behaviors.

The Future of the EIT

As of this writing, Greg is still in preliminary testing and he reports a strong interest in taking the Emotion Interrupt Technique to full clinical trials: “I’ve seen dramatic affects on people’s lives, so yes, it should be taken to a scientific level of research to be disproved or proved. From my observations, the EIT seems to provide instant and permanent results in dumping emotional baggage and trigger-buttons that are otherwise aggravated on a daily basis for most people.”

Commuting

Public transport is by far the best place to sneak in some productivity. Simply get yourself a notepad and scribble. If you have a smart phone, get some emails out the way. Even if you don’t have signal, they can still be composed.

Try and solve some problems you’re facing. If you’re artistic, try and come up with some new concepts. If you’re a coordinator, make lists.

If the chaos of the commute is a distraction, get yourself some earphones to drown out the outside world.

If you really have to drive, you can still use this time to be productive. Instead of being distracted by the radio, focus your mind on a problem you are currently dealing with. Don’t stop thinking about that problem until you have some kind of solution. You can rest assured, even though you can’t write, you won’t forget what you come up with.

Doing Housework

Yes, you can be doubly productive while doing housework. As you’re already working anyway, there isn’t a great pressure to do anything too productive, but if you use this time to say, catch up on your favorite TV show, this would let you do something more productive later when you would normally be watching TV.

Of course, if this is still not productive enough for you, you could educate yourself with an educational podcast, catch up on your YouTube subscriptions, or if you’re feeling especially productive, make some audio/video notes.

In Your Interactions

This is a little ambiguous and it really does depend on what you do, ie what kind of productivity you want to achieve. Lets’s imagine you are a marketer working on a new email newsletter. You need some content for the newsletter, so spark a discussion with everyone you meet, based around the topic of the newsletter. Use this material, combine it, build on it.

This is just an example, of course. If you’re a designer, you might ask people to pick out the best features of various objects.

Bear in mind that it’s not just about getting other people to generate your material. The purpose is to spark discussion and maybe inspire new ideas. This can be done a lot more effectively by bouncing concepts off other people.

“Innovation favors the connected mind” – Steven Johnson

On the Toilet

Yes, it might sound distasteful, but remember, you are at your most creative when you’re relaxed. This of course doesn’t just apply to the toilet, but also the shower, just before bed, while out for a walk, and any other time when you’re relaxing, or exercising, without any distractions.

So let your mind wander, and then follow it.

While Sleeping

It might sound crazy, but it is actually possible to be productive in your sleep. The subconscious mind is very powerful and can integrate concepts that your conscious mind wouldn’t even consider putting together.

How do you improve this skill? It does take practice, but the key is to think of a problem constantly when you go to sleep. Try to solve it while you’re awake, and fall asleep thinking about it. When you’re asleep, your subconscious takes over and can work on the problem in a much more powerful way.

Note, this is not the same as lucid dreaming. It is simply a way of pointing your mind in a chosen direction before you sleep. Practice this technique and your sleep can become a very powerful tool for solving problems. You will jump out of bed with ideas!

Become a Productive Power-House!

So now you have no excuse for not getting things done. As you have seen, even non-productive time can be well spent. You can find time to be ultra-productive without having to squeeze productive time into your day. So make the most out of your days: sneak some productivity into your life.

It IS Possible to Raise Super Children!

Until your children can make objective, rational decisions for themselves, they are your responsibility. Train them to be responsible and productive at an early age and continue to impress the importance of responsibility and productivity well into adulthood. Remember that impressing is different from manipulating and force. Provide an objective and yet easy-going environment from which your pupils can rise to greatness on their own!

Get your copy of Raising Super Children for only $2.99.