<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Power Source for Women</title>
	<atom:link href="https://powersourceforwomen.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://powersourceforwomen.com</link>
	<description>Inspiring women to commit to fitness, mental health and spirituality throughout their lives.</description>
	<lastBuildDate>Thu, 27 May 2021 15:53:29 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://powersourceforwomen.com/power/wp-content/uploads/2016/08/logo-mid-150x150.png</url>
	<title>Power Source for Women</title>
	<link>https://powersourceforwomen.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>The Power to Choose &#8211; Change Your Mindset in 3 Steps</title>
		<link>https://powersourceforwomen.com/uncategorized/the-power-to-choose-change-your-mindset-in-3-steps/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-power-to-choose-change-your-mindset-in-3-steps</link>
					<comments>https://powersourceforwomen.com/uncategorized/the-power-to-choose-change-your-mindset-in-3-steps/#respond</comments>
		
		<dc:creator><![CDATA[Susan Sommers]]></dc:creator>
		<pubDate>Tue, 13 Jun 2017 17:28:37 +0000</pubDate>
				<category><![CDATA[News & Updates]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Best Life]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[SusanSommers]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">http://powersourceforwomen.com/power/?p=961</guid>

					<description><![CDATA[Whether you believe in luck, fate, or the laws of attraction, it’s easy to forget that you are in control of your life. While we can’t control the actions of others, we are in control of our own actions and reactions. We are in charge of what we do, how we do it, and what [&#8230;]]]></description>
		
					<wfw:commentRss>https://powersourceforwomen.com/uncategorized/the-power-to-choose-change-your-mindset-in-3-steps/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>The Power Of Your WHY &#8211; Find Your Why, Discover Your Purpose</title>
		<link>https://powersourceforwomen.com/uncategorized/the-power-of-your-why-find-your-why-discover-your-purpose/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-power-of-your-why-find-your-why-discover-your-purpose</link>
					<comments>https://powersourceforwomen.com/uncategorized/the-power-of-your-why-find-your-why-discover-your-purpose/#respond</comments>
		
		<dc:creator><![CDATA[Susan Sommers]]></dc:creator>
		<pubDate>Tue, 02 May 2017 17:47:09 +0000</pubDate>
				<category><![CDATA[News & Updates]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://powersourceforwomen.com/power/?p=956</guid>

					<description><![CDATA[The answer to “why” is the foundation for everything. It explains the reason that things exist and, ultimately, what our purpose is in life. If someone asked you what your “why” is, would you know how to answer? Understanding the power of your why can open your mind to a whole world of possibilities. It’s [&#8230;]]]></description>
		
					<wfw:commentRss>https://powersourceforwomen.com/uncategorized/the-power-of-your-why-find-your-why-discover-your-purpose/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>The Power of Your Best Life. Be inspired to Live It!</title>
		<link>https://powersourceforwomen.com/uncategorized/the-power-of-your-best-life-be-inspired-to-live-it/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-power-of-your-best-life-be-inspired-to-live-it</link>
					<comments>https://powersourceforwomen.com/uncategorized/the-power-of-your-best-life-be-inspired-to-live-it/#respond</comments>
		
		<dc:creator><![CDATA[Susan Sommers]]></dc:creator>
		<pubDate>Mon, 10 Apr 2017 21:30:58 +0000</pubDate>
				<category><![CDATA[News & Updates]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Best Life]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[SusanSommers]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">http://powersourceforwomen.com/power/?p=951</guid>

					<description><![CDATA[Everyone defines happiness differently. Whether happiness is time spent on a beach, becoming a CEO, running a marathon, or raising children – the definition of happiness changes from woman to woman. We all strive to live “our best life”, but how do we know what’s best? Well, the reality is that your best life is [&#8230;]]]></description>
		
					<wfw:commentRss>https://powersourceforwomen.com/uncategorized/the-power-of-your-best-life-be-inspired-to-live-it/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>The Power of Your Passion &#8211; Find Your Passion, Love Your Life</title>
		<link>https://powersourceforwomen.com/uncategorized/the-power-of-your-passion-find-your-passion-love-your-life/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-power-of-your-passion-find-your-passion-love-your-life</link>
					<comments>https://powersourceforwomen.com/uncategorized/the-power-of-your-passion-find-your-passion-love-your-life/#respond</comments>
		
		<dc:creator><![CDATA[Susan Sommers]]></dc:creator>
		<pubDate>Fri, 10 Mar 2017 01:40:45 +0000</pubDate>
				<category><![CDATA[News & Updates]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://powersourceforwomen.com/power/?p=948</guid>

					<description><![CDATA[One thing I know to be true is how powerful it is to follow your passion. There have been many times in my life where I was searching for something to be passionate about. Then one day- after embracing health and fitness, better nutrition, and meditation &#8211; I realized that my passion was committing to [&#8230;]]]></description>
		
					<wfw:commentRss>https://powersourceforwomen.com/uncategorized/the-power-of-your-passion-find-your-passion-love-your-life/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>The Power of Your Way &#8211;  Realize Your Full Potential</title>
		<link>https://powersourceforwomen.com/uncategorized/the-power-of-your-way-realize-your-full-potential/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-power-of-your-way-realize-your-full-potential</link>
					<comments>https://powersourceforwomen.com/uncategorized/the-power-of-your-way-realize-your-full-potential/#respond</comments>
		
		<dc:creator><![CDATA[Susan Sommers]]></dc:creator>
		<pubDate>Sat, 11 Feb 2017 16:03:14 +0000</pubDate>
				<category><![CDATA[News & Updates]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://powersourceforwomen.com/power/?p=939</guid>

					<description><![CDATA[If I asked you if you were aware of your full potential, what would you say? Would you know the answer? Many of us struggle with realizing our own potential and I personally know this struggle too well. My goal is to guide women in realizing the beauty and potential they have within them, and [&#8230;]]]></description>
		
					<wfw:commentRss>https://powersourceforwomen.com/uncategorized/the-power-of-your-way-realize-your-full-potential/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>The Power of Your Personal Fitness Journey</title>
		<link>https://powersourceforwomen.com/uncategorized/the-power-of-your-personal-fitness-journey/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-power-of-your-personal-fitness-journey</link>
					<comments>https://powersourceforwomen.com/uncategorized/the-power-of-your-personal-fitness-journey/#respond</comments>
		
		<dc:creator><![CDATA[Susan Sommers]]></dc:creator>
		<pubDate>Tue, 10 Jan 2017 23:37:32 +0000</pubDate>
				<category><![CDATA[News & Updates]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://powersourceforwomen.com/power/?p=936</guid>

					<description><![CDATA[Fitness plays a vital part in our journey to a healthy and happy life. As women, we strive to project a positive image related to our bodies, at every age and stage of life. A healthy lifestyle, which includes fitness and exercise, is important for everyone – but are you doing it for the right [&#8230;]]]></description>
		
					<wfw:commentRss>https://powersourceforwomen.com/uncategorized/the-power-of-your-personal-fitness-journey/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>The seven passions of my life</title>
		<link>https://powersourceforwomen.com/uncategorized/7-passions/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=7-passions</link>
					<comments>https://powersourceforwomen.com/uncategorized/7-passions/#respond</comments>
		
		<dc:creator><![CDATA[Susan Sommers]]></dc:creator>
		<pubDate>Tue, 16 Aug 2016 12:14:18 +0000</pubDate>
				<category><![CDATA[News & Updates]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://powersourceforwomen.com/power/?p=768</guid>

					<description><![CDATA[Thank you for visiting my new website for Power Source for Women. It marks the beginning of an exciting new chapter of my life, as I celebrate my new book, my new training programs and formats, and my commitment to the health, fitness, and spirituality of women and girls around the world. As my journey [&#8230;]]]></description>
		
					<wfw:commentRss>https://powersourceforwomen.com/uncategorized/7-passions/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>About Our First Book</title>
		<link>https://powersourceforwomen.com/news-updates/about-our-new-book-power-source-for-women-proven-fitness-strategies-tools-and-success-stories-for-women-45-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=about-our-new-book-power-source-for-women-proven-fitness-strategies-tools-and-success-stories-for-women-45-2</link>
					<comments>https://powersourceforwomen.com/news-updates/about-our-new-book-power-source-for-women-proven-fitness-strategies-tools-and-success-stories-for-women-45-2/#respond</comments>
		
		<dc:creator><![CDATA[Susan Sommers]]></dc:creator>
		<pubDate>Tue, 14 Sep 2010 16:00:26 +0000</pubDate>
				<category><![CDATA[News & Updates]]></category>
		<category><![CDATA[Power Source for Women]]></category>
		<guid isPermaLink="false">http://powersourceforwomen.com/power/?p=297</guid>

					<description><![CDATA[Power Source for Women: Proven Fitness Strategies, Tools, and Success Stories for Women 45+ Power Source for Women is dedicated to women 45+ at all levels, stages, and abilities of fitness. Our simple, realistic approach touches on the very essence of what we can do as women to develop a healthy body, mind, and spirit. [&#8230;]]]></description>
		
					<wfw:commentRss>https://powersourceforwomen.com/news-updates/about-our-new-book-power-source-for-women-proven-fitness-strategies-tools-and-success-stories-for-women-45-2/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Susan Sommers’ Story</title>
		<link>https://powersourceforwomen.com/news-updates/susan-sommers-story-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=susan-sommers-story-2</link>
					<comments>https://powersourceforwomen.com/news-updates/susan-sommers-story-2/#respond</comments>
		
		<dc:creator><![CDATA[Susan Sommers]]></dc:creator>
		<pubDate>Tue, 17 Aug 2010 16:00:21 +0000</pubDate>
				<category><![CDATA[News & Updates]]></category>
		<category><![CDATA[Susan Sommers]]></category>
		<guid isPermaLink="false">http://powersourceforwomen.com/power/?p=304</guid>

					<description><![CDATA[Growing up in the suburbs of New Jersey, I was introduced to a number of sports. My father taught my older brother, Howard, and me how to roller skate, ice skate, swim, and ride a bike when we were young. I now realize that my father was at the forefront of the home gym movement. [&#8230;]]]></description>
		
					<wfw:commentRss>https://powersourceforwomen.com/news-updates/susan-sommers-story-2/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
