https://practicenotes.net Reflections on practicing yoga at home Wed, 25 Jan 2023 22:43:20 +0000 en hourly 1 http://wordpress.com/ https://practicenotes.net/wp-content/uploads/2008/09/parvatasana.gif?w=32 https://practicenotes.net 32 32 https://practicenotes.net/2023/01/26/using-a-yoga-strap-at-home/ https://practicenotes.net/2023/01/26/using-a-yoga-strap-at-home/#respond Wed, 25 Jan 2023 22:42:49 +0000 http://practicenotes.net/?p=1313 Continue reading Using a yoga strap at home]]> https://practicenotes.net/2023/01/26/using-a-yoga-strap-at-home/feed/ 0 Mollyavalon https://practicenotes.net/2021/12/14/stairstep-setup-for-pranayama/ https://practicenotes.net/2021/12/14/stairstep-setup-for-pranayama/#comments Tue, 14 Dec 2021 17:58:36 +0000 http://practicenotes.net/?p=1165 Continue reading Stairstep setup for pranayama]]> https://practicenotes.net/2021/12/14/stairstep-setup-for-pranayama/feed/ 1 Mollyavalon https://practicenotes.net/2021/03/07/easing-into-supta-virasana/ https://practicenotes.net/2021/03/07/easing-into-supta-virasana/#respond Sat, 06 Mar 2021 18:27:02 +0000 http://practicenotes.net/?p=1004 Continue reading Easing into Supta Virasana]]> https://practicenotes.net/2021/03/07/easing-into-supta-virasana/feed/ 0 img_3786 Mollyavalon Supported Supta Virasana https://practicenotes.net/2021/02/20/make-your-own-sandbags/ https://practicenotes.net/2021/02/20/make-your-own-sandbags/#respond Sat, 20 Feb 2021 15:33:49 +0000 http://practicenotes.net/?p=996 Continue reading Make your own sandbags]]> https://practicenotes.net/2021/02/20/make-your-own-sandbags/feed/ 0 Mollyavalon https://practicenotes.net/2020/04/29/setting-up-your-home-yoga-space/ https://practicenotes.net/2020/04/29/setting-up-your-home-yoga-space/#respond Tue, 28 Apr 2020 21:07:39 +0000 http://practicenotes.net/?p=956 Continue reading Setting up your home yoga space]]> https://practicenotes.net/2020/04/29/setting-up-your-home-yoga-space/feed/ 0 Mollyavalon https://practicenotes.net/2020/04/10/zoom-and-home-yoga/ https://practicenotes.net/2020/04/10/zoom-and-home-yoga/#respond Fri, 10 Apr 2020 17:05:33 +0000 http://practicenotes.net/?p=945 Continue reading Zoom and home yoga]]> https://practicenotes.net/2020/04/10/zoom-and-home-yoga/feed/ 0 Mollyavalon https://practicenotes.net/2020/04/09/knee-ideas/ https://practicenotes.net/2020/04/09/knee-ideas/#respond Wed, 08 Apr 2020 23:16:03 +0000 http://practicenotes.net/?p=937 Continue reading Knee ideas]]> https://practicenotes.net/2020/04/09/knee-ideas/feed/ 0 Mollyavalon https://practicenotes.net/2020/04/08/go-upside-down/ https://practicenotes.net/2020/04/08/go-upside-down/#respond Wed, 08 Apr 2020 01:43:10 +0000 http://practicenotes.net/?p=825 Continue reading Go upside down!]]> https://practicenotes.net/2020/04/08/go-upside-down/feed/ 0 Mollyavalon https://practicenotes.net/2020/04/08/whats-the-source-of-this/ https://practicenotes.net/2020/04/08/whats-the-source-of-this/#respond Wed, 08 Apr 2020 01:09:11 +0000 http://practicenotes.net/?p=783 Continue reading What’s the source of this?]]> https://practicenotes.net/2020/04/08/whats-the-source-of-this/feed/ 0 Mollyavalon https://practicenotes.net/2020/04/04/seated-pranayama/ https://practicenotes.net/2020/04/04/seated-pranayama/#respond Fri, 03 Apr 2020 22:42:01 +0000 http://practicenotes.net/?p=790 Continue reading Seated Pranayama]]> https://practicenotes.net/2020/04/04/seated-pranayama/feed/ 0 Mollyavalon